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14 Days Manaslu Trek

Trip code HHN-M14
Package name 14 Days Manaslu Trek
Duration 14
Max. elevation 5106 m
Level DIFFICULT
Transportation All Ground Transportation
Accomodation Hotel in Kathmandu and the best available lodge in the trek.
Starts at Kathmandu
Ends at Kathmandu
Trip route Kathmandu-Sotikhola- Jagat- Dharmasala- Larkya La-Besisahar- Kathmandu
Cost USD 975 per person

Highlights

Overview

“Celebrate this 14-day Manaslu Trek with Mt. Manaslu (8,163 metres (26,781 ft) and Larkya La (5,106 meters (16,752 ft)”

14 days Manaslu Trek is a perfect and ideal trek itinerary for Manaslu Circuit Trek in the off-the-beaten region of Nepal. Manaslu Trek is a less crowded and off-the-beaten trail trekking in a remote area of Nepal located in the Gorkha district bordering Tibet.

If you are an adventure lover and passionate about experiencing a challenging and thrilling trekking trip in Nepal, then, of course, you should go with Manaslu Trek which is also known as Manaslu Circuit Trek. This 14-day Manaslu Trek takes you to the closest viewpoint to see Mt. Manaslu  8,163 metres (26,781 ft), the eighth-highest mountain in the world. The trekkers who are doing the Manaslu Trek can also witness Annapurna-II, Ganesh Himal, Lakey Himal and Lamjung Himal.

Excited to know about Manaslu Circuit Trek comprehensively? Manaslu Circuit Trek- A Complete Trekkers' Guide

The 14 days Manaslu Trekking trail is located in a remote area of Nepal and the trekkers can experience the real thrill of being into the wild nature with typical Nepali village lifestyle and culture. The Annapurna Conservation Area Protects Manaslu Trekking trail and Manaslu Trek 14 days is restricted area trekking in Nepal like other restricted area trekking trips like Annapurna Circuit Trek, Upper Dolpo Trek and Upper Mustang Trek.

The trekkers who have done Manaslu Circuit Trek or Manaslu Trek always recommend going with it to other trekkers who are looking forward to an adventure trekking trip in Nepal for a couple of weeks. A Couple of weeks' trek, Manaslu Circuit Trek will take you to the highest elevation, Larkya La Pass, at 5,106 meters (16,752 ft) above sea level, one of the highest and longest Himalayan passes in the world rewards you the first-class thrills of adventure with a massive mountain panorama including Annapurna massif, Ganesh Himal and many other numerous mountain summits in Manaslu Region.

In this 14-day Manaslu Trek, the trekkers will ascend to the border of Tibet and can view and capture astonishing mountain summits on the Tibetan as well. And, you will marvel at experiencing the blend of Nepalese and Tibetan culture and civilization on the trail while bordering Tibet. The Tibetan plateaus, arid landscapes, the winding river, Budhi Gandaki, suspension bridge, paddy fields, natural waterfalls, deep woods and rare species of animals and birds make your journey to Manaslu Circuit Trek more fascinating.

Even, the trekkers who are doing their Manaslu Circuit Trek can visit and explore several ancient caves monasteries and forts with astonishing age-old arts and architecture, religious insights, civilization, culture and way of life. This will be an asset for those who are doing the Manaslu Trek in Nepal.

According to the comments of the previous trekkers who have already done this Manaslu Trek 14 days, they comment that they did the finest decision by choosing the Manaslu Circuit Trek crossing one of the largest and highest mountain passes in the world, Larkya La Pass ( 5,106 meters (16,752 ft) above the sea level with all the giant mountain peaks including Mt. Manaslu, eighth highest of the world.

The 14-day Manaslu Circuit Trek is a truly adventurous, challenging thrilling but rewarding and one of the excellent trekking trips in Nepal for an adventure into the unspoiled nature and less crowded area.  Wanna learn more about Manaslu Circuit Trek: Manaslu Circuit Trek: A Complete Trekkers' Guide

Permits Required

Those who are doing or planning their Manaslu Circuit Trek or Manaslu Trek, require obtaining three/four different trekking permits. These are the TIMS Card, Special/Restricted Area Trekking Entry Permit, Manaslu Conservation Area Entry Permit and Annapurna Conservation Area Entry Permit. We require collecting a special area entry permit since Manaslu Circuit Trek or Manaslu Trek is a restricted area trekking in Nepal as the trekking trails are located at the border of Tibet. , the Manaslu Trek overlaps the Annapurna Conservation Area along with the Manaslu Conservation Area so the trekkers need to have both the Manaslu Conservation Area Entry Permit and the Annapurna Conservation Area Entry Permit.

Manaslu Special Trekking Permit cost From September to November per week per person is US$ 70 and After 7 days per day per person is US$ 10. and From December to August per week per person US$ 50 and After 7 days per day per person is US$ 7 /Or equivalent convertible foreign currency.

 TIMS Card costs Rs. 2000, the Manaslu Conservation Area Entry Permit and Annapurna Conservation Area Entry Permit cost Rs. 3000 each and all these Manaslu Trek Permits can easily be collected from the office of the Nepal Tourism Board Located in Kathmandu. However, one can easily obtain all these Manaslu Circuit Trek Permits through the trekking company you are using for your trek by providing them with your passport copy and passport-sized photographs.

Food and Accommodation

The trekkers who are doing their Manaslu Trek will be having their meals at the local lodges/teahouses. The local teahouses have their own menu with certain items of food mostly with Nepali and Tibetan items. The cost of the food item is also mentioned there in the menu.

 Food items like tsampa, porridge, noodles, bread, dumplings, Nepali Daal Bhat, chicken curry, macaroni, pizza, Tibetan bread and some Indian dishes are very popular on the menu. You can choose the item of the food and order for your breakfast, lunch and dinner.

 Drinks like tea, coffee, hot chocolate, hot water, soups cold drinks and alcoholic drinks are also available in the local teahouses.

 You will use the same lodges/teahouses for overnight stay as accommodation. The lodges have very basic rooms with neat and clean beds. Normally, one road is shared by two travellers. The beds are comfortable enough to stay overnight on the trekking route. The toilets are outside of the rooms and you will hardly have a hot shower during the trek and you need to pay for the hot shower extra. 

Difficulty Level

 If you have a question like how difficult is Manaslu Trek/ Manaslu Circuit Trek? If so, you need to know the level of difficulty before you board on the trek.

 Manaslu Circuit Trek is a challenging trekking trip in Nepal in off-the-beaten less explored and less crowded areas bordering Tibet. The Manaslu Trek lets the trekkers experience the real thrills of adventure taking them above 5000m into the core and wild Himalayas including Mt. Manaslu  (8,163m) the world’s eighth highest mountain and Ganesh Himal and the entire Annapurna mountain range.

 The trekkers should be adventure lovers and they will climb up to 5140m which is Larkya La Pass, one of the highest mountain passes in the world. On crossing Larkya La Pass, you will be mesmerized to witness and experience the thrilling mountain summits towering into the horizon. You will not even believe your eyes to see such wonders of nature.

The trekkers need to work at least 7 hours a day before they get to the lodge for an overnight stay. They need to have a sound level of fitness and stamina with a good level of confidence to conquer over Manaslu Circuit Trek.

 Since the Manaslu Circuit Trek is a strenuous trekking trip in Nepal with challenging ups and downs, one is required to prepare with all sorts of techniques boosting a high level of stamina and confidence.

Risks and Challenges

Since the Manaslu Trek is challenging, the trekkers may have some risks on the trip. The common risks and challenges on Manaslu Trek are weather challenges, altitude sickness challenges and risk and food and accommodation challenges.

 As the trekkers are ascending above 5000m above the sea level that is Larkya La Pass (5106m), they may have altitude sickness issues but not with all. Some people face it and digest but some cannot and as a result they have to give up the Manaslu trek. So, you need to know about altitude sickness and preparations to prevent it.

 Also, during peak trekking seasons in Nepal like Spring( Mar-May) and Autumn( Sep-Nov), people who are doing their Manaslu Trek may have difficulties in finding the right foods and accommodations as hundreds of trekker board on the trail and the local lodges/teahouse are crowded. You should think about it and arrange it accordingly beforehand the trek begins.

 Thirdly, the trekkers who are doing their Manaslu Trek may have to face some weather extremes like heavy snowfall and rainfall on the trail. Sometimes, you may require crampons and ice axes to avoid snow/ice on the trail. Be careful and check the weather conditions in Nepal before you depart.

Trip Itinerary

Day 1 : Arrival in Kathmandu 1,320 m and transfer to hotel.


On your first arrival at Kathmandu and Nepal International Airport, a Haven Holidays representative will receive you. After getting introduced to the staff, your baggage will be loaded either in car, coach or bus as per group size. A short drive to the centre of Kathmandu city, where your hotel is located.

On checking into your lovely rooms, getting refreshed from Jet-Lag, then get ready for group briefing. Where you will meet with other members of Manaslu Circuit Trek.
The guide or group leader brief with related information regarding the trek, culture, accommodation and foods. Includes information about hours of walks and overnight stops and views along the treks.

Day 2 : Drive to Machha Khola 900 m / 2,952 feet.
Driving distance: 160 km / 99. 5 miles. Approx. 8 hrs.

Starting the Manaslu Circuit Trek an adventure, the early morning for a long and interesting overland journey. Heading beyond Kathmandu valley, and down to low warm farm villages and towns.

You begin this long drive with a packed breakfast from the hotel where you stay. The drive follows the main highway, then diverts from the busy road, heading towards the mid-hills of Dhading and Gorkha areas. On leaving the main good road, the drive continues on country dirt tracks towards low farm areas at Machha-Khola. A moderate village, slowly developing into a town, having several good simple lodges. Check into the best lodge available for an overnight halt, after a long interesting drive arriving on time before dinner. 

Day 3 : Trek to Jagat 1,340 m via Dovan 1, 070 m -06 hours.


Another early morning starts after breakfast for the first day of trekking, which leads to a long walk to Jagat village. Trekkers might feel better walking than the long drive of yesterday, beginning the morning following the Budi Gandaki River.

They head past several spread-out farms and smaller villages to enter a cool shade of forest. As the walk continues up the river on a narrow path with short up and down. The trail leads to cross Tharo Khola / stream to Khorla Besi, then climbs and descends. Then reach Tatopani, a place with natural hot springs, from here climb over a ridge across the Budhi Gandaki. Crossing a suspension bridge, the walk follows on stone stone-paved staircase to Dovan for possible lunch. A small farm with few simple lodges to accommodate travellers.

Afternoon starts to cross another suspension bridge over Yaru Khola, as it leads climbs on stone steps reaching Tharo Bhanjyang. Lovely Gurung villages with lush green forest above. The walk continues towards the west bank of the Budhi Gandaki River with the last limb of the day to reach Jagat. A nice moderate-sized village having good lodges and shops. From here start the entrance to Upper Manaslu and Restricted Area of Nepal. At Jagat after a tiring long day walk, check into a nice lodge, and rest before dinner. 

Day 4 : Trek to Deng 1,860 m via Philim village-06 hours.


Today’s walk is fairly moderate with a slow climb with some descent, after a good breakfast, start the morning from Jagat. The trail follows various landscapes and walks into dense forest to cross a small stream. The journey continues past farm terraces and villages, and over a rocky ridge to Salleri, then down to Sirdibas. The valley widens as the walk heads towards Ghatta Khola / stream, following the path to cross a suspension bridge. On reaching a large farm village at Philim, from here head north above the village. Walk leads on a fairly level trail through crop fields of millets, then reaches a small settlement of Ekle Bhatti. 

After having a few refreshing stops, the trail leads to a steep, uninhabited gorge downhill to a grassy slope. The trail gets wider on reaching a bamboo forest to Deng Khola, crossing the stream then the day walk ends reaching an overnight stop at Deng. A small, nice village, and from here onwards one can experience the Tibetan culture.

Day 5 : Trek to Namrung 2, 660 m-06 hours.


The walk from Deng onwards gets better and more interesting around important and culturally significant sections of the adventure. The morning walks head across the Budhi Gandaki River with climb further to Bihi a small place. 

The walk follows the north-west of the valley through a forested path and dense vegetation past a few smaller farm villages. On a walk with a great glimpse of the giant peaks of the region, facing views of Sringi Himal. The trail leads to cross Budi Gandaki River several times and then comes across Buddhist prayer monuments and Gompa. The last part of the walks rewards the magnificent experience of observing the Manaslu Conservation Area which has preserved the region to its pristine form. The trek leads to the last steep climb of the day to Namrung for an overnight halt, a lovely village. Namrung with good guest houses and lodges provides a comprehensive food menu to enjoy overnight stop in Namrung.

Day 6 : Trek to Lo-Gaon 3,180 m-05 hours.


After a pleasant overnight halt in a lovely lodge at Namrung, having a nice breakfast. The morning begins with a gradual walk towards Lo-Gaon, another beautiful village, as the walk leads enjoying grand views of snow peaks. Overlooking views stunning views of Sringi, Ganesh Himal, and Himal Chuli towards the south. 

The trail climbs through a lovely cool forest to Lihi, a small farm village with many stupas and terraces of barley and buckwheat. The walk heads down across the side of the valley floor, the trek continues further to Sho village. Slowly the day walks complete reaching Lo-Gaon for an overnight stop. A nice village, located on beautiful, scenic landscapes amidst lovely woods of pines and rhododendrons.

Above Lo-Gaon enjoy views of majestic Mt. Manaslu North Face. Overnight in one of the best lodges with time to explore the village and Ribung monastery.

Day 7 : Trek to Sama-Gaon 3,500 m /11, 480 feet-05 hours.


From Lo-Gaon, having a pleasant overnight stay, today’s walk heads towards Sama-Gaon, the main village around Upper Manaslu Valley. 

Start the morning walks on a gradual trail, with slow winding ups and down to Shayla, a nice small village. The walk continues along with impressive views of 
Mt. Manaslu, Himal Chuli and Peak 29 (Ngadi Chuli). Includes views of Manaslu massif glaciers straight above from the trail with an array of snow-capped peaks.

The walk slowly comes to an end reaching Sama-Gaon for two overnight halts, in the comfort of a nice lodge.

Day 8 : At Sama-Gaon rest day for acclimatization and excursion.


Enjoy a well-earned rest and a free day in Sama-Gaon, the best place and right altitude for acclimatization. Very important before heading towards the highest point of the adventure on top of Larke-La. Several options that one can enjoy on a free day, explore Sama-Gaon the traditional village of great culture.

Energetic trekkers can take a short day hike in old Pungyen Gompa. A monastery with dramatic grand views of the glacier as well as visit the serene glacial pond of Birendra Tal. Sama-Gaon is also on route Mt. Manaslu Base Camp, a walk of more than 4 hours. It will be a tiring walk with a rise of high altitude, both ways take nearly more than 6 hours. Not recommendable unless the trip involves base camp, staying overnight in a tented camp.

Day 9 : Trek to Samdo 3,875 m -04 hours.


Enjoying a pleasant moment at Sama-Gaon, the morning walks heads down to Budhi Gandaki River. The trail follows to a small bridge coming across rows of Mani walls, as walk proceeds, the valley opens wider after an hour of good scenic walks. During the walk facing views of giant snow peaks, as walk leads closer towards Samdo village. A short climb to Samdo village the last village of Gorkha and Manaslu Valley, located on a high plateau. Which is on route to Nepal and Tibet border as well as to Manang areas via Larke-La Pass (5160m).

Overnight in a nice simple guest-house or in a lodge, overlooking views of snow-capped peaks. 

Day 10 : Trek to Dharamsala 4, 450 m /14, 596 feet-04 hours.


From Samdo a short morning walk to the end of the valley rim at Dharamsala, or Larke Phedi. At the base of Larke-La Pass (5106m), the walk follows down to a river bed and crosses streams towards our overnight stop. As well as for lunch, an exciting small place with few huts, serves as a lodge and guest houses. During the high seasons of trekking, this place can be crowded, and some visitors have to spend overnights in tents. The camping is provided by the lodge, but foods are served in the dining of the guest house. Afternoon enjoy the surrounding views of towering peaks with glaciers fed from the Larke peak.

Day 11 : Trek to Bhimtang 3, 590 m via Larke-La Pass 5,106 m -08 hours.


A big and long day of adventure, rising early for breakfast and then on the move, following the lead guide. The walk leads past Dharmasala and then climbs on an undulating uphill path over a moraine and a few traces of glaciers. 

After hours of strenuous climb having few stops, they reach on top of Larke-La Pass. The top is festooned with Buddhist prayer flags and rock cairns, the sign board stands with the name of the pass and altitude. From Larke-La pass enjoy the stupendous panorama of the Snow Mountains. Overlooking views of Manaslu as far towards Ganesh Himal with Himlung Himal, Cheo Himal, with peaks of Annapurna II-III, IV. From the top, after a spectacular panorama, a long descent leads past Cheo Danda and Larcia, small yak herder settlements. Finally after a long downhill reach the bottom of Larke-La. 

From the western base of Larke-la enter the Manang district and back into a forest of tall trees of rhododendron, pine and oaks. The walk gets better near the lever path to reach Bhimtang for an overnight halt, this place is also called Bhimthang. 

Bhimtang, located on a lovely wide grassy meadow amidst pine forest has several nice, good lodges. 

Day 12 : Trek to Gowa 2,535 m- 04 hrs.

Today’s walk is much shorter to Gho, a small settlement with few nice lodges for overnight stops. We have allowed short day, due to tough long walks of previous day, start the morning having leisure breakfast. The trail follows downhill through dense woods, a pleasant morning walks with few short ups to reach Gho. 
After a great lovely morning walk to Gho for overnight lunch and overnight halt, having time to relax and enjoy the surrounding magnificent views.

Day 13 : Trek to Dharapani (1,860 m (6,100 ft) and drive to Besishahar 760m ( 7 hrs)

Walk down to Dharapani through picturesque landscapes and local villages for 3-4 hours via Tilche. Tilche is a beautiful local town with some teahouses for lunch and some light snacks.


After arriving at Dharapani, you will take a jeep drive to Besisahar. This drive will last for 3-4 hours again with marvellous views and experiences driving along the country off-road. You will encounter some natural waterfalls and paddy fields before you arrive at Besisahar.  

Day 14 : Drive Back to Kathmandu (1320m-7 hrs)

Enjoying a pleasant overnight stop at Bhesisar town, morning having breakfast taking a ride on vehicle. As per the size of the group, the overland journey on a good motorable road to Kathmandu. On leaving Bhesisar town, the drive heads towards Dumre town, situated on the main Pokhara and Kathmandu highway.

 

From here the ride is more enjoyable and exciting on the busy highway, following the Marsyndi and Trisuli River for some hours. Then on winding uphill to the valley rim, overlooking views of Kathmandu city. After an hour from the valley outskirts reach back to the hustle and bustle of city life of Kathmandu.


On arrival in Kathmandu, transfer to your respective hotels for the last overnight in Kathmandu and in Nepal. Evening a farewell group dinner before parting from each member of different nationalities.


Evening farewell dinner in a nice authentic Nepali restaurant, dinner with an exciting Nepali cultural program.


You can prepare for the next day's departure to homeward or can begin another trip.

 

Inclusions

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