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Poon Hill Trek: Nepal's Best 3- Day Short Trek

Introduction: Why Poon Hill Trek is Nepal's Best 3-Day Short Trek

Discover why the Poon Hill Trek is Nepal's best 3-day short trek, combining breathtaking Himalayan views, lively culture, and proximity to Pokhara.

Actually, the best 3-day short trek in Nepal, the Poon Hill Trek (3,210m) boasts stunning Himalayan scenery, succinctness, and exceptional accessibility. Perched in the Annapurna region, the trek boasts magnificent sunrise views of Dhaulagiri (8,167m), Annapurna I (8,091m), and Machhapuchhre (6,993m). Trekkers get good exposure to Gurung and Magar culture as they experience one of Nepal's most scenic and entry-level treks. Convenient accessibility from Pokhara (822m) makes it ideal for families, first-time trekkers, and time-averse travelers.

Furthermore, this trek achieves an ideal equilibrium between adventure and comfort. In contrast to lengthier treks like the Annapurna Circuit or Everest Base Camp, Poon Hill does not necessitate domestic flights or the process of high-altitude acclimatization. The pathways meander through rhododendron forests, terraced hillsides, and traditional villages, highlighting both the natural and cultural splendor of the Annapurna Conservation Area. The expedition is both gratifying and comfortable, providing outstanding lodging and dining at each stage of the journey.

Interestingly, trekkers can do this short trek in three days without skipping crucial highlights. The standard trek goes from Pokhara to Ulleri (1,960m), Ghorepani (2,874m), and ends at Poon Hill for sunrise. Others trek in anti-clockwise fashion, beginning from Ghandruk (1,940m). Both schedules are equally stunning but have mildly differing elevation profile and scenery diversity.


Also, the trek is feasible throughout the year. Spring (March to May) has blooming rhododendrons, and autumn (September to November) has clear views of the mountains. Even in the winter, the trek is feasible, and it has crisp skies along with fewer tourists. During the monsoon times, however, the treks become slippery due to rain and leeches, and therefore trekkers avoid that time.

Likewise, the short duration of the trek makes it an economically sound activity. All costs, including transportation, fees, food, and accommodation, range between USD 150 to 250 per person. This cost includes the cost of the Annapurna Conservation Area Permit (NPR 3,000) and the Trekkers' Information Management System (TIMS) card, but the latter may not be necessary in all seasons. Tea houses along the route are inexpensive places to dine and stay, thus making it possible for a variety of travelers to undertake it.

Most notably, the Poon Hill Trek stands out for combining accessibility, cultural heritage, and breathtaking views of mountains. Every step of the trek provides a new photography opportunity, ranging from the first sight of snow-capped mountains to the vibrant villages of the Magar and Gurung peoples. For those limited by time but having a deep desire to explore the Himalayas, the Poon Hill Trek provides a once-in-a-lifetime experience in just a span of three days.

Starting Base: Pokhara – Gate to the Annapurna Region

Discover Pokhara, the picturesque entryway to the Annapurna Region, from which trekkers set out towards the Poon Hill Trek in preparation, permission, and transportation.

Meanwhile, Pokhara (822m) is the perfect entry point to the Annapurna Region and the beginning of the Poon Hill Trek. It lies next to Phewa Lake and among the mighty ranges of Annapurna and Dhaulagiri, mixing stillness and trekking accessibility. It's the place trekkers converge to make necessary permits, rent out gears, and mentally set themselves up for the brief but picturesque trek. Its serene lakeside ambience also provides a perfect relaxation prior to or after trekking.

Furthermore, Pokhara’s accessibility makes it a vital hub for trekkers. Travelers can reach Pokhara from Kathmandu (1,400m) by flight in 25 minutes or by tourist bus in 6–8 hours. Flights cost around USD 100, while bus fares range between NPR 1,500 and 2,500. Private jeeps or cars are also available for about NPR 15,000 for the whole vehicle, offering flexibility and comfort. Once in Pokhara, trekkers can easily find gear shops, local guides, and travel agencies providing complete trekking support.

Also, Pokhara serves as a base for many well-known treks, namely Annapurna Base Camp, Mardi Himal, and Ghorepani Poon Hill. Pokhara has provisions to stay for every budget, ranging from budget backpacker guesthouses to high-class hotels. Lakeside Pokhara remains the favorite spot, and it provides both comfort and proximity. Trekkers stay a night there to adjust logistics before commencing towards the initial trailhead.

Likewise, permits are necessary prior to commencing the trek. Trekkers are required to have the Annapurna Conservation Area Permit (ACAP) and may also require the TIMS card. Both are obtained at the Nepal Tourism Board Office in Pokhara or Kathmandu. It is best to have cash and passport photos for purposes of obtaining the permits. It is fast, and trekkers are able to make final preparations in a matter of hours.

Moreover, Pokhara provides outstanding transportation links to treks such as Ghandruk, Nayapool, and Ulleri. Jeeps and local buses leave in the morning hours, and trekking tourists have a drop-off point of the commencement spot by midday. Most of these tourists like to explore Pokhara sites, such as Davis Falls, Peace Likewise, Pagoda, or a boat ride across Phewa Lake, prior to or following their trekking activity. Hence, Pokhara is as much a logistics hub as an attraction point of any trekking activity in Nepal.

The Classic Circuit from Pokhara to Ulleri by Jeep or Bus

Discover how to trek from Pokhara to Ulleri via jeep or bus, the distance, time, road condition, and the cost of the Poon Hill Trek.

Meanwhile, this crossing from Pokhara (822m) to Ulleri (1,960m) constitutes the actual beginning of the Poon Hill Trek. This section stretches to about 55 km, offering a scenic passage across farmlands and higher slopes. The route goes via Nayapool (1,070m) and Birethanti (1,025m), places where tourists complete the required entry formalities of the Annapurna Conservation Area. Whether a jeep or a bus route is taken depends upon the aspect of comfort, time spent, and budgetary limitations.

Likewise, a local resident or tourist bus offers the cheapest option. The ride to Ulleri normally lasts about 3.5 to 4.5 hours, depending on traffic and weather. Ticket rates cost between NPR 700 and 1,000. However, the ride can be bumpy, especially after Nayapool, where the condition of the roads worsens and steepens. Despite this, it remains a popular and reliable choice among travelers watching their dollars or those seeking a local experience.


Conversely, utilizing a private jeep provides enhanced comfort and adaptability. The travel time is approximately 2.5 to 3 hours, permitting pauses for photography or refreshments. The expenses vary from NPR 10,000 to 12,000 per vehicle, with a capacity of up to seven passengers. Jeeps are more capable of traversing challenging landscapes, particularly during the rainy season, when buses may encounter delays or mechanical failures. Consequently, numerous trekkers favor this choice for its convenience and efficiency in time management.

Let's see this chart to make it more clear:

Mode of Transportation | Time
Approx. Cost | Comfort Level | Best For
Local Bus | 4–5 hours
NPR 700–1,000 | Basic | Budget travelers
Private Jeep | 2.5–3 hours
NPR 10,000–12,000 | High | Comfort seekers
Sharing Jeep | 2.5-3 hoursNPR 1000-1500  | Medium/ Moderate Comfort seekers

Furthermore, the trek between Pokhara and Ulleri provides stunning scenery of the Modi Khola River, terracing agriculture, and settlements such as Tikhedhunga (1,540m). Trekking teams tend to appreciate the gradual ease from the Pokhara urban environment to the rural splendor of the hills. On arriving in Ulleri, they relax and are set for the climb to Ghorepani (2,874m) the following day. 

Further, comfortable teahouses within the village make a good first-night accommodation prior to the onset of the actual trek. Thus, the jeep or bus excursion from Pokhara to Ulleri offers the perfect precursor to the trek to Poon Hill. If you value comfort or authenticity, both options deliver memorable panoramas of rural Nepal and hospitality.

Alternative Start: Ghandruk to Pokhara for Anti-Clockwise Route

Enjoy the Ghandruk to Pokhara anti-clockwise trail for the Poon Hill Trek, offering gradual altitude gain, cultural immersion, and stunning scenery.

Alternatively, most trekkers prefer starting the Poon Hill Trek (3,210m) from Ghandruk (1,940m), following the picturesque anti-clockwise trail. This Poon Hill Trek route starts with a jeep drive from Pokhara (822m) to Ghandruk, which is about 55 kilometers away. The drive lasts for three to four hours, depending on the road conditions. Since this route goes up gradually, trekkers feel less physically demanding while having much rich Gurung culture and breathtaking Himalayan vistas.

Besides, this anti-clockwise hike provides a gentle and scenic introduction to Nepalese trekking. Ghandruk, one of the biggest Gurung villages in the Annapurna Region, welcomes with warm hospitality, quintessential Gurung structures, and breathtaking vistas of Annapurna South (7,219m), Hiunchuli (6,441m), and Machhapuchhre (6,993m). Trekkers can choose to overnight here to explore the local museum and observe daily village life before going on to Tadapani (2,630m) and Ghorepani (2,874m).

Characteristically, the Ghandruk begin gives better acclimatization and cultural exposure. The Ghandruk to Tadapani trail passes through rhododendron and oak forests teeming with birdlife. It offers moderate ascents, which are suitable for family groups or first-timers. Trekkers along the route have frequent mountain scenery and come across locals engaged in traditional agriculture, weaving, or grazing animals. The route is also easily linkable with the regular trek at Ghorepani, completing the circle efficiently.

In addition, the trip from Pokhara to Ghandruk is convenient and hassle-free. Local jeeps from Baglung Bus Park depart early morning and can be hired at around NPR 700. Alternatively, a private jeep costs NPR 10,000–12,000 for the entire jeep. The jeep is faster and more convenient, especially in monsoon or winter. The road is half pavement till Kimche, after which Ghandruk is an easy uphill drive or one-hour walk.

Additionally, Ghandruk is also extremely hospitable, with teahouses providing hot shower facilities, Wi-Fi, and panoramic dining decks. Evening dances and cultural programs are even provided to trekkers by the village folks themselves. Therefore, it not only facilitates the physical passage easier from beginning from Ghandruk but also enhances the overall cultural experience.


Ultimately, the Pokhara–Ghandruk trek is a breathtaking alternative to the Poon Hill Trek. Easy climbs, a warm welcoming environment, and rich cultural immersion make it ideal for trekkers in pursuit of comfort but authenticity. The anti-clockwise loop offers trekkers a gentle climb and simple descent through Ulleri, resulting in a richly rewarding, scenic, and intimate Himalayan adventure.

Day 1 Itinerary: Drive to Ulleri (1960m) and Trek to Banthanti or Ghorepani

Day 1 of Poon Hill Trek: drive to Ulleri and trek up through Banthanti to Ghorepani with breathtaking views of Annapurna mountains.

On the first day of the Poon Hill Trek, trekkers usually drive from Pokhara (822m) to Ulleri (1,960m) and begin trekking to Banthanti (2,210m) or Ghorepani (2,874m). The drive takes three hours on a 55-kilometer scenic route via Nayapool (1,070m) and Tikhedhunga (1,540m). On reaching Ulleri, the real trekking adventure begins, ascending gradually through green forests, waterfalls, and stone stairs.

Moreover, the trek from Ulleri to Banthanti and Ghorepani is gradual but consistent. The overall trekking distance for the day is about 8–10 kilometers, and it would take four to six hours depending on the speed and the number of rest stops taken. The climb is nearly 900 meters, which is not too strenuous for most trekkers. The trail passes through rhododendron and oak forests inside the Annapurna Conservation Area, where there is diverse flora and bird life.

In addition, as trekkers ascend higher, they begin to witness picturesque mountain landscapes. Annapurna South (7,219m) and Hiunchuli (6,441m) shoot vertically through tree lines. Sunny days during autumn and spring seasons bless trekkers with clear visions. Banthanti, at around 2,210 meters, is a suitable lunch point where different teahouses offer Nepali and Tibetan food.

Likewise, afternoon sees the final stretch to Ghorepani being a gradual but consistent climb. The path is good with stone steps, and the forest becomes denser, with an enchanting trekking experience. Trekkers can stop at one of the many good teahouses when they reach Ghorepani. The village provides good mountain scenery and a quiet environment and hence is a favorite overnight stop.

Here, accommodation in Ghorepani is affordable at NPR 800 to 1,200 per room. Cost of food is NPR 600 to 900 per day. Hot showers, charging stations, and internet are also available. The friendly people of Ghorepani, clean lodges, and stunning surroundings prepare the trekkers for early morning climb to Poon Hill. To conclude, the first day of the trekary beautifully blends nature, moderate intensity, and cultural immersion, setting the stage for the Himalayan sunrise yet to unfold.

Day 2 Itinerary: Morning Climb to Poon Hill (3210m) and Hike to Tadapani (2630m)

Experience Day 2 of the Poon Hill Trek: watch a breathtaking sunrise at Poon Hill after climbing, followed by a trekking experience through forest to Tadapani.

Actually, Day two finds early risers ascending to Poon Hill (3,210m) from Ghorepani (2,874m). The 45-minute to an hour's ascent is a popular stone trail. An early morning start ensures that ascenders reach the top in time to witness sunrise, when Himalayan horizon bursts into a golden glow. At sunrise, breathtaking vistas of Dhaulagiri (8,167m), Annapurna I (8,091m), Nilgiri (7,061m), and Machhapuchhre (6,993m) unfold in dazzling splendor.

Furthermore, this sunrise moment is the highlight of the entire trek. Poon Hill is renowned to be among the best vantage points of the Annapurna Region. Trekkers spend some 30–40 minutes here taking pictures and enjoying the 360-degree panoramic view. The viewpoint also has a tea shop to offer hot drinks to bring heat to the chilly morning air. Trekkers descend to Ghorepani for breakfast after taking photographs of the sunrise.

Likewise, the trek moves on towards Tadapani (2,630m) after breakfast, ascending and descending in dense rhododendron forests. Ghorepani to Tadapani is 11 kilometers and five to six hours of steady walking. Trekkers pass Deurali (2,960m) and Banthanti (2,210m) and crossing streams and ridges en route. Scenic route is under canopy, with birdsong and distant glimpses of snow peaks.

Besides, Tadapani provides one of the most spectacular mountain vistas on the entire trail. From here, Annapurna South, Machhapuchhre, and Hiunchuli look near and distinct. The village has warm teahouses, so it is a much-frequented overnight halt before going down to Ghandruk or Kimche. There are facilities of warm dining rooms, solar showers, and home-cooked food. The serenity of Tadapani beautifully complements the bustle of Poon Hill's dawn rush.

Essentially a mix of adventure and relaxation, Day 2 is. The morning ascent to Poon Hill rewards trekkers with unforgettable stunning Himalayan views, and the trek to Tadapani allows for immersion in nature's calm. They together sum up the charm of the Poon Hill Trek — short, scenic, and extremely fulfilling.

Day 3 Itinerary: Ghandruk Trek (1940m) and Back to Pokhara by Drive

Complete the final day of the Poon Hill Trek trekking from Tadapani to Ghandruk and driving back to Pokhara through scenic mid-hills.

Actually, on the third and final day of Poon Hill Trek, trekkers descend from Tadapani (2,630m) to Ghandruk (1,940m). The trek offers a stunning downhill walk through thick rhododendron and oak forests that are teeming with birds and cool breezes. The hike is approximately 7 kilometers and takes nearly three hours at a relaxed pace. This section is comparatively less challenging than the first two days, allowing trekkers to relax and enjoy the serene Himalayan atmosphere.

As the path proceeds, the forest widens to reveal terraced fields and scattered homesteads. Trekkers soon glimpse Ghandruk village perched on a broad ridge, enclosed by green agricultural lands. Upon arrival, the initial sight of Machhapuchhre (6,993m) and Annapurna South (7,219m) occupies the horizon. The stone-tiled paths, classic Gurung houses, and fluttering prayer flags make Ghandruk one of the most picturesque villages of Nepal. Its natural mountain charm attracts trekkers all year round.

Furthermore, Ghandruk also offers a cultural experience more than scenery. Visitors can tour the Gurung Museum featuring traditional equipment, clothing, and native artifacts. There are women's cooperatives in the village that promote handicraft and native cuisine. Trekkers may enjoy dal bhat, millet bread, or homemade apple pie in cozy teahouses looking over the hills. Ghandruk is therefore the ideal conclusion to this short but rewarding trekking adventure.

Following a visit to Ghandruk, trekkers descend to Kimche (1,640m), a 30–40-minute downhill hike, where jeeps await. The return by jeep to Pokhara (822m) via Nayapul (1,070m) or Naudanda (1,400m) takes between 3.5 and 4 hours. Jeep fares range from NPR 10,000 to NPR 12,000 per jeep, and there are shared fares of NPR 1,000 per person. The drive winds its way through charming mid-hill landscape, small waterfalls, and riverside villages to arrive in Pokhara.

Lastly, on the last day of Poon Hill Trek, effortless walking, rich culture, and scenic travel prevail. Down to Ghandruk reward trekkers with ease and cultural abundance. Returning to Pokhara completes a circle, giving all visitors an experience of warm welcome, snow-covered mountains, and abiding Himalayan peace.

Reverse Route: Ghandruk–Tadapani–Ghorepani–Poon Hill–Ulleri

Trek anti-clockwise on the Poon Hill from Ghandruk to Ulleri to have a gentle climb, well-balanced landscape, and progressive elevation gain.

Alternatively, one can trek the Poon Hill Trek in reverse order from Ghandruk (1,940m) to Ulleri (1,960m). This anti-clockwise trek meanders up slowly through Tadapani (2,630m), Ghorepani (2,874m), and Poon Hill (3,210m) and then downwards to Ulleri for the return journey to Pokhara (822m). Some like this trek for its gentler rise and nicely balanced altitude profile, which is less challenging physically and with families or for first-time trekkers.

In addition, the trek can begin from Ghandruk so that cultural experiences are had right at the start. The Gurung village provides a chance to experience traditional houses, museums, and breathtaking views of Annapurna South (7,219m) and Machhapuchhre (6,993m). From here, the trek rises gently through the shaded forests of Tadapani, offering natural acclimatization rhythm. The route is full of bird songs, rhododendrons, and flowing streams, making the climb refreshing and scenic.

As trekkers walk from Tadapani to Ghorepani, the route climbs over Deurali (2,960m) before descending gently along wooded ridges. The gentle climb reduces knee pain and maintains energy levels even throughout the trek. Ghorepani, a popular overnight accommodation, boasts a vibrant atmosphere with numerous lodges, bakeries, and mountain scenery. The following day, trekkers hike to Poon Hill (3,210m) to see the stunning sunrise view of Dhaulagiri (8,167m) and Annapurna I (8,091m).

Also, the hike from Poon Hill to Ulleri completes the loop. The downhill hike offers panoramic views of valleys, villages, and rice-terrace land. The hike takes three days, trying a balance between scenery diversity and comfort. The hike is just as accessible from Pokhara, and jeeps at the starting and ending points.

In essence, the back route Poon Hill Trek route enjoys equal rewards with a gentler introduction. It allows for an easier acclimatization to elevation and exposure to cultural highlights beforehand. The return route also enjoys an equally stunning Himalayan experience but with less bodily effort, and as such, is the best option for those seeking convenience and adventure in proportion.

Poon Hill Sunrise Viewpoint – A Short Trek with Big Rewards

Enjoy breathtaking sunrise on Poon Hill with views of Annapurna, Dhaulagiri, and Machhapuchhre on Nepal's best short trek.

Beyond question, the Poon Hill (3,210m) sunrise viewpoint is the trek highlight. Situated above Ghorepani (2,874m), it offers one of the most accessible yet stunning Himalayan panoramas in Nepal. The trekkers begin their early-morning climb before dawn, climbing for about an hour up well-smoothed stone steps. At the top, they see the first ray illuminating the snow-capped peaks of Dhaulagiri (8,167m), Annapurna I (8,091m), and Machhapuchhre (6,993m).

As morning sunlight climbs higher, the surrounding mountains are set aglow in shades of orange, gold, and pink. The whole Annapurna and Dhaulagiri ranges come out dramatically against the blue sky. Many people call it the most enchanting moment of their Himalayan experience. The viewpoint also presents clear views of Nilgiri (7,061m), Tukuche Peak (6,920m), and Annapurna South (7,219m), all being an ideal amphitheater of rock and snow.

Furthermore, the accessibility of Poon Hill makes it a paradise of trekkers for short-holiday-goers. The journey from Pokhara to Poon Hill and return can be planned within three days. The trail is well-maintained and passes through rhododendron forest, waterfalls, and scenic Magar villages. It does not require any trekking experience and can be undertaken by individuals of any age group. Even during peak season, the trail is secure and well-planned by local communities.

Additionally, the best months of the year for viewing the sunrise are autumn (September–November) and spring (March–May). These seasons are known for clear weather and ideal visibility. Spring adds some extra patches of colored rhododendron flowers, while autumn adds crisp weather and clear mountain contrast. Winter also offers crisp, snowy vistas for those willing to tolerate colder mornings.

The entrance fee for Poon Hill viewpoint is insignificant, approximately NPR 150 for foreigners, by the local community. The donation works a long way in keeping the viewpoint in good conditions as well as funding local development. The facilities are few such as viewpoint tower and tea house that enhance the early morning experience by allowing trekkers to enjoy hot drinks while watching the sunrise.

Overall, Poon Hill provides gargantuan dividends for a little effort. Its breathtaking Himalayan panorama, cultural diversity, and shortness make it the best short trekking experience in Nepal. Helped or not by other Annapurna treks, Poon Hill's sunrise is a Himalayan experience that cannot be forgotten.

Road Conditions and Accessibility: What to Expect Along the Route

Discover the latest road conditions and transport accessibility of the Poon Hill Trek, including seasonal updates, jeep safety, and travel tips.

Meanwhile, preparing the Poon Hill Trek (3,210m) involves knowing about road conditions and accessibility from Pokhara (822m) to the trek starting points. The journey from Pokhara to Ulleri (1,960m) or Ghandruk (1,940m) winds through picturesque mid-hill scenery, villages, and terraced fields. Road development efforts over the last few years have significantly smoothed the journey, and it is now feasible to undertake the trek any time of the year. Nevertheless, the level of comfort remains subject to season, weather, and the type of vehicle.

Moreover, the principal road from Pokhara to Nayapul (1,070m) is black-topped and smooth for some 42 kilometers. The road beyond Nayapul is a mix of gravel and dirt roads to Tikhedhunga (1,540m), Ulleri, or Kimche close to Ghandruk. Between October and May, which is the dry season, jeeps run comfortably on this road. During monsoon (June to September), however, parts become muddy, slippery, and sometimes blocked by minor landslides, requiring patience and flexible schedules.

Besides, road safety is a major issue for trekkers taking public buses or local jeeps. The bus journey to Ulleri or Ghandruk is cheaper, at NPR 700–800 per person, but is slower and less comfortable. Private jeeps, however, are pricier at NPR 10,000–12,000 per vehicle but more comfortable and convenient. Experienced drivers who know the mountain roads take steep turns, narrow trails, and unmetalled roads in their stride. However, wearing seatbelts, not overloading, and traveling in the early day improve safety during travel.

Notably, road extensions from Nayapul to Hile (1,430m) have reduced the driving time, enabling trekkers to start walking higher up the trail. From Pokhara, it is now a three-hour jeep drive to Ulleri in normal conditions. The Ghandruk route also treks along a partially black-topped road to Kimche, so this makes it a popular option for families and short-trek enthusiasts. These roads are continuously being developed by the local government to enhance tourism and rural access.


Here, trekkers are advised to inquire about the latest status prior to departure. Journey can sometimes be postponed owing to excessive rain, landslide, or road construction. Booking jeeps via authorized travel agencies or agents in Pokhara guarantees reliability and adequate insurance. Bringing motion-sickness pills, warm clothing, and rain gear also makes the rough journey comfortable.

In short, road conditions to the Poon Hill Trek have improved significantly but still differ according to the season. With proper preparation and careful planning, visitors can drive to Ulleri or Ghandruk seamlessly and start their Himalayan adventure with confidence. The scenic drive itself is the start of a memorable experience in Nepal's majestic Annapurna foothills.

Accommodation and Meals During the Trek

Find out about teahouse accommodation, food, and comfort levels in Poon Hill Trek Ghorepani, Tadapani, and Ghandruk.

Here, accommodation on the Poon Hill Trek is basic, cozy, and traditionally locally hospitable. Teahouses at villages such as Ulleri (1,960m), Ghorepani (2,874m), Tadapani (2,630m), and Ghandruk (1,940m) are well developed and cozy. These lodges provide trekkers with comfortable rooms, dining areas, and great mountain vistas. The cost varies from NPR 800 to 1,200 per room per night, according to the location and time of year.

Also, twin-bed rooms with blankets and solar-heated lights are provided by most teahouses. Attached bathrooms are available in some, but shared facilities are the norm. Hot showers are provided at an additional charge of NPR 200–300. Wi-Fi connectivity and charging facilities are also available at nominal service charges. Ghorepani and Ghandruk, being bigger villages, have more improved facilities like fire-heated dining areas, bakeries, and rooftop terraces to enjoy the Himalayan panorama.

Likewise, meals on the Poon Hill trek are nutritious and aimed at keeping trekkers powered up. Nepali and international cuisine of all kinds is available in all teahouses. Dal bhat (rice, lentils, and vegetables) is the most common due to its nutritional quality and unlimited supply. Fried noodles, Tibetan bread, pancakes, momos, and soups are some of the others. Porridge, eggs, toast, and tea or coffee are served for breakfast, prepared fresh every morning.

Also, the food quality here is excellent compared to other high-altitude treks. The products are local, and organic vegetables from their gardens are served by most lodges. Ghandruk is also renowned for Gurung-style food and homemade pickles. Apple pie or chocolate cake can be tasted by trekkers at the Ghorepani bakeries, which is comforting after a day's walk. Vegetarian and vegan options are standard, catering to all dietary needs.

Moreover, trekkers need to order food at their lodge to benefit the local economy. Bringing reusable bottles and filling up boiled or filtered water at teahouses minimizes the use of plastic waste. A few lodges offer clean water refill facilities at NPR 100–150 per liter. Tea and hot lemon are the two common beverages to keep yourself hydrated in the cold mountain climate.

In short, food and accommodation on the Poon Hill Trek are a blend of comfort, authenticity, and affordability. Trekkers get the ideal mix of home-like warmth and Himalayan adventure. With decent facilities, welcoming hosts, and tasty meals, every overnight halt along the trek is an experience in itself.

Permits Required for the Poon Hill Trek

Find out about the lone permit requirement for the Poon Hill Trek — the Annapurna Conservation Area Permit (ACAP) — and how to procure it.

For the Poon Hill Trek (3,210m), trekkers require only one compulsory permit: the Annapurna Conservation Area Permit, or ACAP as it's better known. This permit opens up the entire Annapurna area, including Ghorepani (2,874m), Tadapani (2,630m), and Ghandruk (1,940m). The TIMS Card (Trekkers' Information Management System) is not required for this trek at present, which makes the process even quicker and easier for guests.

Moreover, Annapurna Conservation Area Permit is NPR 3,000 for foreign trekkers and NPR 1,000 for SAARC nationals. It is also effective for the whole duration of the trek with no extra charge. Trekkers can get it easily from the Nepal Tourism Board (NTB) office in Kathmandu or Pokhara. In Pokhara, the office is at Lakeside near Damside, and it opens from 9 a.m. to 5 p.m. every day except public holidays. It takes around 20 minutes.

To apply, trekkers must show a copy of their passport and two passport-sized photos. Staff issue the application form, which asks for basic personal and trekking details. Payment, in Nepali rupees, is made over the counter. The permit is stamped with your details upon submission. It must be carried at all times along the trek, as checkposts at Birethanti (1,025m) and Ghorepani may request to view it.

Besides, the ACAP fee also supports conservation and community development. The Annapurna Conservation Area Project utilizes the fund to upkeep trails, manage waste, and educate the locals. Trekkers directly help in conserving biodiversity and supporting local livelihood by buying the permit. Thus, it is a critical component of sustainable tourism in the area.

Notably, trekkers are supposed to keep their permit safe from damage and water on the trek. It is recommended to laminate or keep it in a waterproof bag, particularly in monsoon seasons. Replacements can be reissued at the NTB office if lost, with identification proof and payment receipt. Not presenting a valid permit at checkposts can result in fines or delays.


In short, the Poon Hill Trek only needs the ACAP, which is one of the easiest trekking permit processes in Nepal. The simple requirement saves time along with contributing to the conservation of the Annapurna area during your travel. With the permit, trekkers are free to visit and trek responsibly along one of Nepal's most scenic short trekking routes.

Best Time of the Year for the Poon Hill Trek

Discover when to trek Poon Hill for uninterrupted mountain scenery, pleasant weather, rhododendrons in bloom, and cultural insights.

Timing, actually, makes all the difference in turning the Poon Hill Trek into a lifetime experience. The two seasons that are best—spring (March to May) and autumn (September to November)—are also the most welcoming as far as the weather and view go. Spring is colorful and vibrant, while autumn is clear and peaceful. The two seasons offer unique but unforgettable trekking experiences.

To begin with, spring hues the Annapurna region (8091m) with shades of colour. The rhododendron woods along the trek from Ulleri (1960m) to Ghorepani (2874m) burst into pink and red colours. Day temperatures range from 15°C to 20°C, and the trek is a pleasure. Moreover, mountain landscapes of Dhaulagiri (8167m) and Machhapuchhre (6993m) appear razor-sharp, especially in the morning.

On the other hand, autumn offers the most stunning skies following the monsoon. Days are still mild between 12°C to 18°C. Trekkers have unobstructed views of Poon Hill (3210m) as the hills glimmer under the golden dawn. Along with that, local festivities like Dashain and Tihar add depth with cultural significance, providing an insight into Gurung and Magar societies.

But both seasons are also different from one another. Spring brings more flora and fauna, while autumn brings the most stable weather and minimum precipitation. Winter (December–February) is still an option for those who prefer to be alone but cold mornings and wet trails make it less convenient. Similarly, the summer monsoon (June–August) is also with heavy rains, leeches, and wet trails, reducing visibility.

Overall, both autumn and spring have satisfying experiences depending on personal preference. If flowers and freshness are your thing, choose spring; if cleanness and celebrations, autumn. Regardless of the season, Poon Hill's sunrise view is just as captivating all year round, and one of Nepal's less demanding and most rewarding shorter treks.

Trek Difficulty and Fitness Level Required

Learn the level of difficulty of the Poon Hill Trek, daily walking hours, and body fitness for beginners, family, and experienced trekkers.

Indeed, the Poon Hill Trek is one of Nepal's easiest and most stunning short treks. It demands moderate physical fitness rather than high-grade trekking experience. The route includes gradual ascents and well-developed stone steps nicely maintained, which enables ease of access even for novices. Further, it is suitable for families, seniors, and travelers seeking comfort with Himalayan scenic beauty.

The trekkers' typical average walking time per day is 4 to 6 hours, covering 8 to 12 kilometers a day. The most strenuous climb is between Tikhedhunga (1577m) and Ulleri (1960m), with over 3,000 stone steps. Although it appears to be the steepest, there are numerous resting stations and beautiful forest trails that enable climbing. Gradual climbs from Banthanti (2210m) to Ghorepani (2874m) also allow the body to acclimatize naturally.

Besides that, the highest point of the trek, Poon Hill (3210m), is still within the safe altitude zone. Therefore, trekkers seldom suffer from altitude sickness. Nevertheless, good hydration, trekking with poles, and good hiking boots do make a difference in comfort to a large extent. For first-time trekkers, light physical training or a short walk for several weeks prior to the trek helps.

Surprisingly, the anti-clockwise trek from Ghandruk (1940m) to Tadapani (2630m) features a less strenuous ascent, perfect for new trekkers. The well-signposted trail and tea houses at intervals of every few hours ensure ease and safety. Besides, guides or porters can also help navigate and carry bags, making it easier for families or single trekkers.

Overall, the Poon Hill Trek is a moderate to easy trek that is suitable for nearly anyone with average physical fitness. With meticulous planning and pacing, trekkers of any age can enjoy breathtaking Himalayan vistas at little to no cost.

Breakdown: Cost of Transportation, Permits, and Accommodation

Discover a complete Poon Hill Trek breakdown of cost, including transport, permits, accommodation, and daily expenditure for budget and comfort tourists.

To start with, the Poon Hill Trek is an excellent value for money. The entire cost usually ranges between USD 200 to USD 350 per individual for three days depending on levels of comfort. Cost mainly encompasses transportation, permits, meals, and lodging. With brief distance and uncomplicated logistics, it is one of Nepal's most affordable Himalayan treks.

Moreover, transportation from Pokhara (827m) to Ulleri (1960m) or Ghandruk (1940m) varies with the type of vehicle. A local bus costs about NPR 500–800, and a shared jeep NPR 1,500–2,500 per head. Private jeeps cost NPR 7,000 to 10,000 one way. Return trips from Ghandruk or Nayapul to Pokhara are approximately the same cost, depending on road conditions.

Likewise, permit fees are straightforward. Trekkers only need the Annapurna Conservation Area Permit (ACAP) costing NPR 3,000 for non-resident foreigners and NPR 1,000 for SAARC nationals. This can be collected from the Tourism Office in Pokhara or Kathmandu. No TIMS card is currently needed.

Further, tea house lodging is NPR 500–1,000 for a night. Food—simple dal bhat, noodles, soup, or pancakes—is NPR 600–900 per meal. Total daily food and accommodation run USD 25–35. A guide will be USD 25–30 a day, and a porter USD 20–25.

Expense Category
Estimated Cost (USD)
Transportation (Pokhara–Ulleri–Return)
15–40
ACAP Permit 
23
Accommodation (2 nights)
15–25
Meals (3 days)
60–90
Guide/Porter (Optional)
60–100
Total Estimated Cost
200–350

Last but not least, the Poon Hill Trek provides maximum scenic and cultural returns at a low cost. With relatively cheap permits, reasonably affordable accommodation, and easy transport, it is ideal for budget and comfort trekkers alike.

Where to Book Jeeps and Buses in Pokhara?

Know where to book jeeps and buses for Poon Hill Trek in Pokhara, including Baglung Bus Park, Lakeside counters, and online booking.

For starters, it is simple and convenient to arrange the good transport in Pokhara (827m) for the Poon Hill Trek. Most trekkers set off from Pokhara and head towards Ulleri (1960m) or Ghandruk (1940m), based on the route they are following. Pokhara offers various booking points, making it suitable for all categories of travelers. Choosing the right option is a time-saving step and makes your trek start in comfort.

Firstly, Baglung Bus Park, located around 5 km from Lakeside, is the main station for local and tourist buses. There are daily early morning departures to Nayapul and Tikhedhunga, with onward connections to Ulleri or Hile. The fare by bus is cheap, ranging from NPR 500 to 800 per person. It takes about three hours, depending on traffic and road conditions.

Moreover, for more confidential and quicker travel, private or shared jeeps are in the highest demand. Some vehicle counters and trekking agencies in Lakeside offer daily jeep services to Ulleri, Ghandruk, or Nayapul. Shared jeeps cost NPR 1,500 to 2,500 per person, while private jeeps cost NPR 7,000 to 10,000 per trip. Jeeps are one hour shorter than buses.

Unexpectedly, online booking has become very popular in the last couple of years. Passengers can reserve seats through local travel websites, agency websites, or apps offering intercity and trekking-route transfers. Advance booking ensures a confirmed seat during peak seasons like October–November or March–April.

In brief, trekkers can easily book jeeps or buses from Baglung Bus Park, Lakeside counters, or trustworthy online sites. Whether convenience or affordability is the priority, Pokhara's transportation system offers extensive access to the Poon Hill trailhead throughout the year.

Three-Day Trekking Packing Essentials

Discover essential items to bring along on the three-day Poon Hill Trek, including lightweight clothing, trek poles, and water purification systems.

First of all, intelligent packing ensures a comfortable and secure Poon Hill Trek. Since it is only three days, trekkers need to prioritize useful and lightweight gear. Overpacking adds weight, while the right necessities ensure mobility and comfort. Simplicity and planning define a successful short trek.

Most of all, layered clothing assists in acclimatizing oneself to the temperature difference between Pokhara (827m) and Poon Hill (3210m). A base layer of moisture-wicking fabric, insulating mid-layer, and waterproof outer layer is ideal. Mornings are cold, especially near Ghorepani (2874m), but afternoons are warm. Quick-drying pants, thermal tops, and fleece jackets keep trekkers comfortable in all conditions.

Second, hiking boots are obligatory for the stone stairs from Tikhedhunga (1577m) to Ulleri (1960m). A pair of trekking poles relieves knees on downhill inclines. Similarly, a hat, gloves, and sunglasses handle both cold mornings and intense sun exposure.

Here, safety and hydration are also top priorities. Carrying a refillable water bottle and purification tablets reduces plastic waste and guarantees water safety. Sunscreen, a small first-aid kit, and medication are vital. Power banks, headlamps, and rain covers are useful for overnight trips and unexpected showers.

For convenience, here is a brief packing list:

  • Lightweight backpack (30L–40L)
  • Hiking boots and trekking poles
  • Layered clothing (base, mid, outer)
  • Gloves, hat, and sunglasses
  • Water bottle and water purification tablets
  • Toiletries and first-aid kit
  • Flashlight and power bank

Lastly, traveling light with only essentials enhances the trekking experience. An excellent combination of comfort, safety, and eco-friendly choices ensures a comfortable three-day Poon Hill trek.

Cultural Insights: Gurung Villages and Local Lifestyle

Experience the rich Gurung culture on the Poon Hill Trek through Ghandruk and Ulleri, with traditional homes, local food, and hospitality.

Undoubtedly, the Poon Hill Trek offers not only mountain scenery but also deep cultural experience. The Gurung and Magar villages en route reveal the traditional lifestyle of Nepal's mid-hills people. Every step from Ulleri (1960m) to Ghandruk (1940m) introduces trekkers to authentic Himalayan hospitality

To begin with, Ulleri, which is inhabited mostly by Magar people, boasts stone-paved pathways and well-constructed slate-roofed houses. The villagers often greet trekkers with smiling faces, offering local tea and snacks. Their simplicity and hospitality reflect Nepal's countryside beauty. The trend of daily life revolves around farming, animals, and family get-togethers.

As trekkers near Ghorepani (2874m) and Tadapani (2630m), Magar and Gurung cultures become blended. The harmony of cultures is reflected in small monasteries, prayer flags, and Buddhist shrines. The festival dances and songs of Tihar and Dashain add color to the life of highlands.

However, the trek's cultural highlight is Ghandruk. The Gurung settlement, known for its stone houses and intricately carved wooden balconies, boasts cultural museums and homestays. The residents are eager to showcase their culture, attire, and cuisine—especially dal bhat and millet roti. Women's groups and local cooperatives welcome visitors to sit in and learn weaving or folk music customs.

As a conclusion, trekking through these Magar and Gurung villages transforms the trek into a cultural discovery. The mix of nature and the hospitality of the people makes the Poon Hill Trek a complete Himalayan experience beyond peaks.

First-Time Poon Hill Trekker Tips

How-to tips for first-time trekkers to Poon Hill — depart early, trek steadily, drink plenty of fluids, and travel safely and comfortably.

No question that the Poon Hill Trek is the perfect introduction to trekking in Nepal. Its shortness, beauty, and gentle grade make it an attraction for beginners from all parts of the world. Beginners must follow sensible tips if they wish to undertake the trek comfortably and with confidence. A few smart strategies can transform the experience from one of fatigue into one of completeness.

To begin with, start trekking very early morning. Early morning starts from Ulleri (1960m) or Banthanti (2210m) offer cold weather and quiet trails for the trekkers. Reaching Ghorepani (2874m) by early afternoon offers time to relax before tomorrow morning's sun rise trek to Poon Hill (3210m). Early mornings also ensure timely arrival before probable rainfalls in the spring or autumn afternoons.

Second, comfort is a function of pacing. Precipitous and unbroken stone stairs from Tikhedhunga (1577m) to Ulleri require plodding, frequent short stops, and rhythm to be more desirable than scrambling. Trekking poles help to balance weight and reduce knee wear and tear, especially on the downhill legs to Tadapani (2630m) or Ghandruk (1940m).

Moreover, proper nutrition and hydration are needed to maintain energy over a prolonged period of time. Drink at least two liters of water daily, and fill water containers with purification tablets or boiled water. Having balanced meals at regular intervals—e.g., dal bhat, soups, or noodles—is vital for stamina. Avoid skipping meals or living on snacks.

Also, light travel with the minimal but required gear makes the hike easier. Light clothing, water-resistant layers, and good footwear prevent fatigue. Booking ahead accommodation for the high season (March–May, September–November) eliminates last-minute hassle. Finally, being respectful of local customs and supporting tea houses by eating where you sleep adds to the true experience.

In short, Poon Hill offers a rewarding experience for beginners if considered in perspective and patience. With early starts, consistent tempo, and continuous regard for surroundings, every trekker can enjoy its breathtaking sunrise and welcoming cultural charm in safety.

Conclusion: Why Poon Hill Trek Perfectly Balances Ease and Adventure

Discover why the Poon Hill Trek is ideally weighted between ease, accessibility, and adventure, and how it is Nepal's best short Himalayan trekking experience.

Basically, Poon Hill Trek is the ideal combination of accessibility, natural splendor, and cultural richness. It takes only three days for the trekkers to observe dense rhododendron forests, mountainous vistas, and welcoming Gurung and Magar villages. Since it is short and compact in character, it ensures that adventure meets comfort equally suitable for all ages and physical abilities.

To begin with, the moderate height and brief walking periods of the trek make it suitable for new trekkers, families, and even seniors. The summit, Poon Hill (3210m), offers a 360° view of the Annapurna (8091m), Dhaulagiri (8167m), and Machhapuchhre (6993m) ranges without exposure to altitude sickness. It is thus one of Nepal's most welcoming Himalayan experiences for a novice.

Moreover, its start, Pokhara (827m), is easily accessible by air or bus from Kathmandu. From Pokhara, paved roads lead to trailheads at Ulleri (1960m) or Ghandruk (1940m), both having pleasant approaches. Excellent tea houses along the route offer decent accommodation and good Nepali cuisine, and the trek becomes relatively easier.

No less important, the trek provides cultural and natural immersion. The trekkers get to see beautiful rhododendron forests during spring, clear skies during autumn, and genuine Gurung hospitality on the way. The simplicity of mountain life, combined with sunrise breaking over the Himalayas, creates a deep emotional attachment to Nepal's people and land.

Briefly, the Poon Hill Trek represents a perfect blend of simplicity and adventure. It requires little preparation but provides maximum payback—breathtaking scenery, friendly hospitality, and lifetime memories. Nepal's finest three-day trek for anyone seeking a brief but full-fledged Himalayan trekking experience is Poon Hill.

Author
Krishna Thapa
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Art representing various natural and cultutal heritages of Nepal