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Annapurna Base Camp Trek

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Annapurna Base Camp trek 8 days
Days
8
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US$ 195
Limited offer
From US$ 780
US$ 585
  • Best price guaranteed
  • No booking fees
  • Book Now, Pay Later
No of people Price per person
2 - 6 $585
8 - 10 $555
12 - 16 $525
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Max. Elevation
4130 m / 13549 ft
Group size
Min 2-Max 16 (Single Supplement USD 275)
Level
Moderate
Transportation
Sharing Bus/Jeep
Best Season
Sept, Oct, Nov, December, February, March, April, May
Starts at / Ends at
Kathmandu / Kathmandu
Accomodation
Best available lodge en-route.
Meals
Food and Accommodation as per the Itinerary.
Trip Route
Pokhara-Jhino Danda- Bamboo- Deurali- Annapurna Base Camp- Bamboo-Pokhara

Highlights

  • An adventure trek to the world’s 10th-highest mountain, Mt. Annapurna, Annapurna Base Camp (4,130m)
  • Marvel at majestic Annapurnas, Machhapuchhre and many other alluring mountain summits
  • Trek from low-warm terraced paddy fields to cooler hills and reach at Arctic zone.
  • One of the shortest and altitude-friendly 8,000 m mountain base camp treks for beginners as well
  • Explore the lovely mountain villages enriched with age-old heritage cultures and distinct lifestyle
  • Unbelievable views of snow-capped peaks that surround the base camp.
  • Rejoice in the walkthrough Annapurna Conservation Area, the largest conservation area in the world.
  • Enjoy the natural hot spring at Jhinu Danda before departing for Pokhara.
  • Get thrilled with the rhythmic natural waterfalls and deep wilderness on the trail
  • Relax in Pokhara, a short walk around Fewa Lake and enjoy the foods you like in restaurants.

Overview

Annapurna Base Camp Trek 8 days at A Glance

This Annapurna Base Camp Trek 8 days Itinerary takes you to the highest point, ABC(Annapurna Base Camp), 4130m and offers spectacular views of Annapurna(8091 m) and Machhapuchhre(6993 m). The ABC Trek 8 days begin from Kathmandu and passes through Pokhara to get the trailhead, Jhino Danda(1700 m). 8 days Annapurna Base Camp Trek formally begin from Jhino Danda, ascends up to Chhomrong(2150 m) and then to Sinuwa(2340 m). Walking through grand Annapurna Conservation Area, trekkers walk past Bamboo(2340 m), Dovan(2500 m), Himalaya(2870 m), Deurlai(3200 m) and Machhapuchhre Base Camp(3700 m) before heading towards Annapurna Base Camp.

On reaching Annapurna Base Camp, trekkers can witness the closest view of Annapurna Range along with alluring Machhapuchhre( Fishtail). They feel absolutely blessed and enlightened with the stunning mountain views and sunrise from Annapurna Base Camp.

Annapurna Base Camp Trek Short Itinerary

01: Arrive in Kathmandu Nepal (1338 m) and transfer to the hotel by private vehicle.
02: Drive to Pokhara 822m. 6 hour drive covering 220 km / 137 miles.
03: Jeep Drive to Jhinu Danda(1700m) and then trek to Sinuwa (2340 m |7,677 ft.),6 hours.
04: Trek to Deurali 3, 230 m / 10597 feet-05 hrs.
05: Trek to Annapurna Base Camp 4,130 m via Machhapuchare Base Camp 3,720 m -05 hrs.
06: Trek back to Sinuwa 2340 m | 7,677 ft. m - 06 hrs.
07: Trek to Jhinu-Danda a place with hot spring 1, 700 m - 06 hrs and drive back to Pokhara.
08: Drive to  Kathmandu /Optional Fly to Kathmandu.

Annapurna Base Camp Trek – Route, Distance & Elevation 

Day 
Route /Elevation 
Distance & Duration 
01Arrive in Kathmandu and transfer to hotel/ 1,338 m (4,390 ft)6.2 Km/ 26 Minutes
02Drive to Pokhara ~220 km / 137 miles, Pokhara /822 m (2,697 ft)25 km/4 to 5 hours
03From Pokhara, Jeep drive to Jhinu Danda 1,700m, then trek to Sinuwa – 2,340 m40.4-13 Km /9 hours
04From Sinuwa Trek to Deurali /3,230 m (10,597 ft)12 Km/6 hours
05

Trek to Annapurna Base Camp via MBC: 3,720 m /4130 m

7.7 Km /5 hrs trek
06 
From Annapurna Base Camp Trek back to Sinuwa /2,340 m (7,677 ft)19 Km /6 hrs
07
Trek to Jhinu Danda, enjoy hot springs, then drive to Pokhara /822 m - 2,340 m
40.4-13 Km /9 hours
08Drive or fly to Kathmandu Drive/ flight Optional to Kathmandu / 1,338 m (4,390 ft)6–7 hrs /25 min

“Allocate 8 days in Nepal for a Moderate Annapurna Base Camp Trek and Capture the Marvelous Moments with Massive Annapurna Mountains”

Annapurna Base Camp Trek : Description in Detail

Do you know that you can do Annapurna Base Camp Base Camp in 8 days? If you have got 8 days for real trekking in the mountain of Annapurna, it means a week time to spend in Nepal with a moderate trekking trip, you can go with  Annapurna Base Camp Trek.

Annapurna Base Camp Trek 8 days wonderfully takes you to the Annapurna Base Camp ( 4130m), one of the highest mountain’s base camp and amazes you with incredible mountain panoramas and the blissful moments of being into the core of nature with absolute wilderness.

Moreover, Annapurna Base Camp Trek 8 days Itinerary lets you walk through Annapurna Sanctuary or Annapurna Conservation Area, the most massive protected area in the world and offers a big opportunity to explore the diverse species of wildlife and plants. The serene walk through deep woods, rhythmic and natural waterfalls, deep gorges, beautiful and historical local hamlets, the hospitable people with typical rural lifestyle, local lodge stay, organic food items of the Himalayas of Annapurna and Fishtail, terraced farmlands and picturesque landscapes will mesmerize during this 8 days Annapurna Base Camp Trek.

The thrilling and vibrating walk through the wild nature of Annapurna Himalayas and Machhapuchhre will delight and refresh you with the excitement of moderate adventure as you ascend to 4160m, the ABC Trek 8 days. And if you want to escape the walk down to Jhinu Danda and the jeep ride to Pokhara, you can go with Annapurna Heli Flight/ Or Annapurna Heli Tour.

This Annapurna Base Camp Short trek will be suitable for the people of ages since it has proper acclimatization pacing. One extra day can be attended either at Duraali or at Machhapuchhre Base Camp if required before climbing Annapurna Base Camp (4130m). This 8 days ABC Trekking Itinerary is flexible and feasible conveniently.

ABC Itinerary 8 days is a moderate hiking through the foothills of Annapurna region leading to the ultimate goal, Annapurna Base Camp(4130m). The ABC Trek 8 day lets you celebrate the victory of putting your footsteps at ABC and capturing marvelous mountains summits and sunrise all around standing at Annapurna Base Camp.

Why Annapurna Base Camp Trek 8 days?

  • Hits All the Good Stuff: This route grabs the biggies—MBC and ABC—without making you sprint like you're late for work. Yeah, you’ll soak up the showstoppers, not just check boxes. 
  • No Time? No Problem: Seriously, you can wrap this up in about a week. Perfect if your boss barely lets you blink, let alone take two weeks off.
  • Epic Scenery Overload: We're talking jungly forests, those crazy green layered farms, icy valleys, and—you guessed it—crunchy high-altitude landscapes that make your photos look pro. 
  • Front-Row Seat to Giants: You like big mountains? Boom—ABC serves up a wild panorama of Annapurna I, Fish Tail (Machapuchare), Hiunchuli, and a bunch more. It’s like a mountain buffet at 4,130 meters. 
  • Teahouse Vibes: Chill out after a trek day with hearty Nepali food and more comfort than you’d expect way up here. Local folks genuinely make you feel like you belong. 
  • Smart Acclimatization: You’re cruising up, but not stupid fast. The overnight stops actually help your body adjust, so you’re less likely to feel like a woozy potato when you hit the high spots.

Why Annapurna Base Camp Trek with Haven Holidays?

  • Highly Professional and Experienced Guides
  • Local guides and porters from Annapurna Region
  •  Guides having Wider knowledge of local flora and faunas, culture and local cuisines
  • Quick and Smart Risk Management Team
  • Expert in mimimizing alititude sickness
  • Better arrangements of meals, accommodation, transportation 
  • Personal Care and Attention to individual trekker
  • Financial Security and Safety
  • Recreational and Flexible Team

Have you already been to Annapurna Base Camp? And thinking of doing any similar trips in the same region? If you are thinking of doing any other treks in the Annapurna region, you can go with other trekking trips. We have multiple options of trips.

Similar Trips to Annapurna Base Camp Trek 

  1. 6 Day Annapurna Base Camp Trek
  2. 7 Day Annapurna Base Camp Trek
  3. Annapurna Base Camp Trek with Poonhill 
  4. Mardi Himal Trek 8 days 
  5. Annapurna Base Camp Jeep Ride with Helicopter Return 
  6. Annapurna Base Camp Budget Trek
  7. 3 days Poonhill Trek 

Or have you got extra free time to explore more about Annapurna region? do you want to collect a comprehensive information on Annapurna Region before venturing onto the Annapurna Base Camp Trek?

You can also visit our Blog Posts related to Annapurna Base Camp Trek

1. Ghorepani Poon Hill Jeep Ride

2. Ghorepani Poon Hill Trek Route 

3. Poon Hill Trek in October

4. Ghorepani Poon Hill Trek in Winter

5.  Poon Hill Trek Cost 

6.  Annapurna Base Camp Jeep Ride

7. Where is the Best View of Annapurna Range?

8Poon Hill Trek in December

9. Ghorepani-Poonhill Trek- A Complete Trekkers' Guide

10. Poon Hill Trek in Spring

11. Poon Hill Trek in March

12. Poon Hill Trek in April

13. Poon Hill Trek in May

14. How much does it cost to trek to Poon Hill?

15. Best Time for Poon Hill Trek

16.  Poon Hill trek in November

17. How difficult is Annapurna Base Camp Trek?

18. Where is the best view of Annapurna range?

19. Annapurna Base Camp Trek vs Everest Base Camp Trek

20. Annapurna Base Camp Trek in Winter 

21. 10 Best Spring Treks in Nepal

22. Annapurna Base Camp Trek in Spring

23. Annapurna Base Camp Trek in April

24. Mardi Himal Vs ABC

25. 50 Facts about Annapurna Base Camp Trek

26. Annapurna Base Camp Trek in May

27. Annapurna Base Camp Trek in November

28. Annapurna Base Camp Trek in October

29. Annapurna Base Camp Trek in April from Kathmandu

30. Annapurna Base Camp Trek in September

Annapurna Base Camp Trek 8 days itinerary has all the required glamorization and the right pacing of the participants/ trekkers while ascending so that they won’t encounter the possible threats of high-altitude sickness at Annapurna Base Camp. The trek offers you the right pacing and the walking hours of 6-7 hours a day with the perfect ascent of 4-5 hundred meter.

Your Annapurna Base Camp Trek begins from Pokhara and ends at the same place with a jeep ride from Jhino Danda (1700m) to Pokhara. After that or before the trek begins, you can enjoy the Pokhara city and its magnificent highlights like lakes, caves, waterfalls falls holy stupas and temples.7 days or weeks to spend in Nepal for an adventure trekking moderately? Simply pick up 8 days Annapurna Base Camp Trek and get boosted up or other adventure trekking in Nepal like Everest Base Camp Trek and Manaslu Circuit Trek or Annapurna Circuit Trek.

What are the required permits for Annapurna Base Camp Trek?

The trek route requires two different types of permits. These are the Annapurna Conservation Area Entry Permit and TIMS ( Trekking Information Management System) Card. The TIMS Card costs USD 20 and ACAP Entry Permits costs USD 30. You can obtain these two Annapurna Base Camp Trek  Permits through your local travel partner you are using for your Nepal trip or you can collect them directly. Simply provide your travel partner with a copy of your passport and some recent photographs, and they will get the permits for you.

How difficult is Annapurna Base Camp Trek?

It is a moderate adventure up to 4130m above sea level, the highest elevation of Annapurna Base Camp Trek. So, even beginners with some skills and moderate stamina trekking can accomplish this trek. However,  one requires a good level of fitness and proper preparations like regular walks and exercises on daily basis.

Having packed with the right trekking gear and with a good level of fitness, you can do this trek without any hindrances on the trail to ABC and back to Pokhara.

There is no age bar for Annapurna Base Camp Trek and even beginners and people of old age like 70 can do this trek with the right pacing and acclimatization but need to be accompanied by a professional trekking crew. 

Those who have 6-7 hours walking stamina with the ascent 400-500 meters each day in the mountain, getting the highest elevation 4160 m can do this trek.

Trip Similar To Annapurna Base Camp Trek

01Annapurna Base Camp Trek From Pokhara
02
6 Days Annapurna Base Camp Trek
03 7 Days Annapurna Base Camp Trek
04Annapurna Base Camp Jeep ride with Helicopter Return 7 Days
05
Annapurna Base Camp Budget Trek 8 Days
06ABC Trek with Poon Hill

How are Food and Accommodation in Annapurna Base Camp Trek?

Until Pokhara, trekkers will enjoy luxury accommodation and they can have the food items they like. But, when they ascend up to Ulleri and Poonhill-Ghorepani, if people are going to ABC via Poonhill and Ghorepani, or when they ascend up to Jhinu Danda, they may not have such chance to have the accommodation and food items. However, don’t be sad, there are plenty of lodges and guesthouses to organize your accommodation and foods. Moreover, your guide will manage your beautiful food and accommodation for you during the trek. The local guesthouses and the lodges will offer you food item with certain criteria with prices mentioned in the menu during your 8 days Annapurna Base Camp Trek.

Note: Sometimes, it may be difficult to find the right accommodation during two peak trekking seasons in Nepal: Autumn( Sep-Nov) and Spring ( Mar-May). Please don't blame your guide for not getting right accommodation and foods for you in your 8 days Annapurna Base Camp Trek if you are making this trek in the months of Sept, Oct and Nov of the year. Sometimes, you should be willing to pay some extra for your accommodation as it is very hard to get. 

Annapurna Base Camp Trek 8 days: Drinking Water Facility

Staying hydrated on the Annapurna Base Camp trek? Not exactly rocket science, but you gotta have a plan. Water’s kinda everywhere, but safe water? Not always handed to you on a silver platter. So here’s the deal: Every teahouse—think hiker motels stacked one after another—has boiled or filtered water. It’s never free (yeah, nothing is, especially at 4,000 meters), so budget a little for it. Grab a bottle at the start in places like Nayapul, Ghandruk, or Chhomrong—100 to 150 rupees gets you one. Up higher? Your wallet’s gonna feel it, with a single liter sometimes hitting 300 rupees at ABC.

Seriously, almost the price of a cheap momos plate in Pokhara. Best move? Bring a filter or some purification tablets (or, if you’re feeling fancy—get a SteriPen). Streams up high look crystal clear but trust me—you still need to treat that water unless you’re auditioning for an episode of ‘Survivor: Gastro Edition.’ Here’s what I do: in the evenings, I ask for freshly boiled water—don’t settle for anything that’s been sitting around since lunchtime. Dump it into an insulated bottle so you don’t end up chugging glacier juice come morning. Oh, and ditch single-use plastics. You don’t wanna be *that* trekker. Most folks mix it up—buy some boiled water, treat their own from taps or streams, try not to blow the trek budget all on hydration. 

Basically, as long as you plan for it, safe water’s not a problem up there. Just don’t be an idiot and assume every trickling mountain stream is straight from heaven. Your stomach will thank you.

Annapurna Base Camp Trek in Autumn (September to November)

Autumn is the best season of the year for Annapurna Base Camp Trek. Skies are clear and mountain views are stunning. Sun is shining brightly and warm, and there is little chance of rain or snow fall. At the lower elevations (Pokhara to Chhomrong), the temperature is between 10°C and 22°C. At Annapurna Base Camp (4,130 m), day temperatures in Autumn are about 5°C to 12°C, and at night it drops to -5°C.

Trails are solid and dry during Autumn. Rhododendron woods are green and stunning. Air is fresh and the visibility is excellent, ideal for photography and scenery of mountains. You will see Annapurna I (8,091 m), Machapuchare (6,993 m), Hiunchuli, and others in sharp clarity.

Autumn season is popular with many trekkers along Annapruna Base Camp Trekking trail. Lodges get filled up early, so reserve in advance. Trail conditions are otherwise excellent despite the large numbers of people.

This season provides the safest and most comfortable trekking weather. The weather is stable, and there is minimal risk of landslides or snow. Teahouses are fully occupied.

Autumn is highly recommended. Clear skies, good temperatures, and breathtaking Himalayan views make it the best. If you want the best of the ABC trek, choose autumn.

Annapurna Base Camp Trek in Spring (March to May)

Spring is the second-best season for the ABC trek. Spring season offers warm climate and blooming forests. Rhododendrons color hills with red, pink, and white hues. Such a landscape makes spring special.

Temperatures in Annapruna Base Camp Trek during the day in Spring range from 12°C to 25°C at lower altitudes. Temperatures during the day near Annapurna Base Camp in Spring are around 0°C to 10°C, and nights reach -5°C. Snow may still be found at upper altitudes during early March.

Morning skies are typically blue, though afternoons do see cloud cover roll in. Late April and May see the occasional light shower, which is the only rainfall to reach the area. Trails are less dusty than in fall. Mountain views are still great, especially in March and early April.

Spring is also a great time for nature lovers. The trail passes through stunning, rainbow-hued forests. Wildlife continues to be quite active. Leeches are not an issue yet.

Lodges are operating at full capacity. Crowds are manageable, but reservations are recommended. Weather is fine for most of the season.

Spring is recommended for ABC Trek. It offers pleasant weather, verdant woods, and flowering landscape. March and April are ideal months. Go for spring if you prefer to witness mountains and blooming landscapes.

Annapurna Base Camp Trek in Winter (December to February)

Annapurna Base Camp in Winter can be done but challenging. Weather is cold and snow on upper trails on Annapruna Base Camp Trek. It's peaceful and beautiful anyway. Less trekkers go through, so routes are empty.

Daytime temperature in Annapurna Base Camp Trek in Winter is 5°C to 15°C at lower altitudes. Daytime temperature at ABC is -5°C to 5°C and nights drop to -15°C or lower. Heavy snowfall can occur, especially in January.

Paths may be icy or snow-covered over Deurali (3,200 m). Teahouses may close at high altitude, so plan ahead. Avalanches may isolate trails from Deurali to Machapuchare Base Camp.

The scenery is breathtaking. Snow-covered landscapes create a mystical atmosphere. If well equipped, experienced trekkers enjoy this peaceful trek.

Trekking to ABC in winter, however, must include suitable equipment. Warm headgear, sleeping bags, and trekking poles are essentials. Keep an eye on weather forecasts on a daily basis.

Winter is not ideal for beginners. But for seasoned trekkers, it offers solitude and pristine views. If you’re prepared and well-guided, winter trekking to ABC is possible.

Annapurna Base Camp Trek in Rainy Season (June to August)

The monsoon season is the least recommended time for the ABC trek. Heavy rain, landslides, and leeches make the trail difficult. Cloud cover often blocks mountain views.

Temperatures in rainy season in Annapruna Base Camp Trek are hot at lower elevations, between 15°C and 28°C. ABC is cooler—5°C to 12°C during the day and around 0°C at night. Humid, especially below Chhomrong.

Rainfall almost daily along the ABC Trail during rainy. Trails get slippery and muddy. Landslides are common along Jhinu Danda, Bamboo, and Sinuwa. Leeches infest the forest. Few trekkers attempt the trail this time of year.

Fog and clouds make views a rarity during Annapruna Base camp Treking rainy. The scenery becomes lush green in turn. Waterfalls are heavy. Less tourism means less crowded trails and easier lodging.

Most teahouses remain open, though facilities might be primitive. Delays in transport and damage to trails are normal. Travel insurance is a must.

It is not advisable to trek unless one is experienced and well equipped. Bring insect repellents, rain gear, and water-proof bags. Weather and trail forecasts should be checked in advance.

ABC Trek in Monsoon provides greenery but is dangerous in nature. Don't attempt it unless you want solitude and adventure at the cost of bad visibility.

Mountain Views from Annapurna Base Camp (4,130 m)

Standing at Annapurna Base Camp (4,130 m), one finds themselves at the very heart of the Annapurna Sanctuary, encircled by a crown of towering Himalayan peaks. Annapurna I (8,091 m), Annapurna South (7,219 m), Hiunchuli (6,441 m), and Machapuchare (6,993 m) together create a truly awe-inspiring panorama. The surrounding snow walls, often bathed in golden hues at sunrise and shimmering with a silvery glow at dusk, present vistas quite unrivaled elsewhere in the region. The ascent from Machapuchare Base Camp (3,700 m) to ABC typically takes two hours over approximately five kilometers. With each step, trekkers feel increasingly enveloped by the mountains, and the natural amphitheater setting reveals itself in evermore striking detail.
 
The clearest skies are generally found in the mornings, providing excellent conditions for photography. Several nearby ridges allow trekkers to appreciate 360-degree views. Visiting ABC only requires the standard trekking permits (TIMS: NPR 2,000; ACAP: NPR 3,000); no additional fees apply. Lodges in the area generally charge NPR 500–700 per night. The climate remains cold throughout the year, so adequate preparation is vital. 

Annapurna Sanctuary (2,500 m–4,130 m) 

The Annapurna Sanctuary stretches from near Chhomrong (2,170 m) up to ABC (4,130 m), forming a high-altitude glacial basin, ringed by dramatic peaks. Entering the sanctuary from Bamboo (2,310 m), trekkers pass through lush forests, twisting gorges, and areas with a known risk of avalanches. From Deurali (3,230 m) to MBC (3,700 m), the environment shifts to a stark alpine landscape. Here, rhododendrons recede as patches of snow become increasingly frequent along the Modi Khola river. There is a palpable sense of tranquility—many locals consider Machapuchare sacred and refrain from climbing it. The stillness is pronounced. No roads penetrate the sanctuary; all goods must be transported by mules or porters. The lodges offer simple yet hearty food and often have heated communal spaces. The sanctuary is uninhabited, aside from seasonal teahouses catering to trekkers. Vigilance with footing and slow acclimatization are essential, as altitude increases rapidly. An overnight stay at MBC is strongly recommended for better adaptation. 

Dietary Tips during  Annapurna Base Camp Trek 

Maintaining a nutritious and regular diet is critical during the ABC trek. Dal bhat—a combination of rice, lentils, and vegetables—is widely acknowledged as the healthiest and most filling meal option, usually costing NPR 400–700 depending on elevation. It is traditionally offered in unlimited servings and provides sustained energy. Trekkers are advised to avoid consuming meat beyond Chhomrong, as it is transported unrefrigerated. 
Hydration is equally important; consuming 3–4 liters of water per day is recommended. Given the scarcity of safe drinking water stations, water purification tablets or a SteriPen should be carried. Herbal teas such as ginger, garlic, and mint are commonly available and can aid both digestion and acclimatization. Bringing portable snacks—nuts, energy bars, electrolyte powder—can be useful, as prices rise considerably with altitude (e.g., a Mars bar costs NPR 150 in Chhomrong but doubles in price at ABC). Above 3,000 m, it is prudent to avoid alcohol and caffeine, as they may exacerbate dehydration and symptoms of altitude sickness.

Dinners are typically served early; lodge kitchens close by 7:30 pm, with breakfast service beginning at 6:30 am. Trekkers should carry backup snacks for longer sections of the trail, particularly between Deurali and ABC (a ten-kilometer, five-hour journey). 

Unique Experiences during  Annapurna Base Camp Trek

Encountering blue sheep near Deurali or MBC is uncommon, but can be a memorable highlight during Annapruna Base Camp Trek. These elusive animals blend remarkably into rocky terrain—dawn and dusk are the best times for possible sightings. The ever-present sound of distant rockfalls adds to the wild atmosphere. The hot springs at Jhinu Danda (1,780 m) provide natural respite after the trek. Reachable by a brief downhill walk from the village (NPR 150 entry fee), these pools are situated along the riverbank in a peaceful setting that few trekkers revisit. Nighttime in the sanctuary also offers a unique spectacle. 

At ABC, the stars feel unusually close, and under a moonless sky, the Milky Way is often distinctly visible above Machapuchare. Immersion in Gurung culture at Ghandruk (1,940 m) further enriches the journey. Exploring the local museum, sampling millet bread and pickles, or learning about traditional attire and beliefs gives cultural context and deeper meaning to the trip. Finally, early risers in Chhomrong or Sinuwa (2,360 m) are often rewarded with views as the morning clouds part to reveal the mountains—a quiet, fleeting moment that lingers long after the trek concludes.

Hot Springs at Jhinu Danda

Jhinu Danda, situated at an elevation of approximately 1,780 meters, is accessible with a brief 15-minute descent from the primary path returning from Annapurna Base Camp. The site’s natural hot springs, located adjacent to the Modi Khola River, offer a tranquil environment for trekkers seeking relief after extended days of ascent and descent. The pools are maintained to a reasonable standard and provide basic facilities such as changing rooms and showers. 
Water temperatures typically range between 36°C and 40°C. The entry fee is NPR 200 for foreign nationals and NPR 100 for Nepali citizens. It is common for trekkers to visit the hot springs after descending from Annapurna Base Camp (4,130 m) or Bamboo (2,310 m).

The journey from Bamboo to Jhinu spans approximately 9.8 kilometers and requires 5 to 6 hours on foot. This route passes through Sinuwa (2,340 m) and Chhomrong (2,170 m) before a steep descent to the hot springs. A small shop nearby provides snacks and refreshments. While the pools can become crowded in the evening, the experience remains worthwhile, with the soothing hot water serving as a final highlight before proceeding to Pokhara. The trek from Jhinu to Siwai (1,180 m), typically undertaken the following day, takes around 2.5 hours. 

Jeep Ride from Pokhara to Jhinu Danda

Jeep services are available from Pokhara (822 m) to Jhinu Danda (1,780 m), offering an efficient alternative that eliminates a full day of walking. This service is particularly advantageous for those with limited time or wishing to begin the Annapurna Base Camp Trek promptly. Customarily, the journey concludes at Siwai (1,180 m), which is the furthest point jeeps can reach in favorable weather conditions. From Siwai, an ascent of approximately 2.5 hours leads to Jhinu.
 The road distance between Pokhara and Siwai is 55 kilometers and typically takes 4 to 5 hours by private jeep. Travelers should anticipate rough, unpaved roads between Nayapul (1,070 m) and Siwai, which may cause delays, especially during the monsoon season. The cost for a private jeep ranges from NPR 10,000 to 12,000 per vehicle, which is usually shared among 6–7 passengers. Joining a shared ride is a popular choice for budget travelers. Public buses only operate as far as Nayapul, which increases travel time and walking distance. 

From Jhinu Danda, trekkers begin the Annapurna Base Camp trail by ascending to Chhomrong (2,170 m), a hike of approximately two hours. Booking jeep transport through a local operator in Lakeside, Pokhara, is straightforward, and departures most often occur early morning to minimize the risk of roadblocks. This travel method provides an early start on the trekking itinerary and enables visitors to enjoy the hot springs on the very first day. 

Annapurna Base Camp Trek via Poon Hill

The Annapurna Base Camp trek via Poon Hill incorporates both panoramic sunrise vistas and cultural village experiences. Commencing at Nayapul (1,070 m), the route ascends to Tikhedhunga (1,540 m) and subsequently Ulleri (2,050 m). From Ulleri, a prolonged uphill segment leads to Ghorepani (2,860 m), a journey of 5–6 hours. Trekkers often climb to Poon Hill (3,210 m) pre-dawn to witness sunrise over Dhaulagiri (8,167 m), Annapurna I (8,091 m), and Machapuchare (6,993 m). The trek then proceeds eastward from Ghorepani towards Tadapani (2,630 m), before descending to Chhomrong (2,170 m) via the Kimrong Khola route, at which point it joins the main Annapurna Base Camp trail. The path continues through Bamboo (2,310 m), Deurali (3,230 m), and ultimately reaches Annapurna Base Camp at 4,130 meters.
 
The segment from Chhomrong to Annapurna Base Camp typically requires three days. The entire journey, including the Poon Hill detour, lasts approximately 10–12 days and covers a round trip of roughly 110 kilometers.
 
This ABC via Poon Hill itinerary promotes gradual acclimatization, reduces the risk of altitude sickness, and encompasses both mountain scenery and interactions with local villages. Required permits include a TIMS card (NPR 2,000) and an Annapurna Conservation Area Permit (NPR 3,000). This route is highly recommended for individuals seeking a comprehensive trekking experience, varied landscapes, and a moderate trekking pace.

Annapurna Base Camp Trek 8 days: 10 Best Preparations

1. Cardio & Strength Training 
Seriously, don’t just wing it—start running, hiking, or anything that gets your heart pounding at least a couple months out. Six or seven hours on your feet every day, scrambling up rocky steps... it’s not a walk in the park (pun intended). Hit the gym, do squats, whatever. Your future knees will thank you. 
2. Dealing with Altitude Look
ABC maxes out just north of 4,000 meters. That’s “where’s the oxygen?” territory. Don’t race up; you’re not a sherpa. Take it easy, maybe hang out at Jhinu Danda or Chhomrong an extra day if you’re feeling rough. Altitude sickness is real and not fun. 
3. Layer Up—
Get the Gear Right Don’t show up in shorts and a tank top thinking you’re at Coachella. Pack layers, always. Wicking tees, warm fleeces, a down jacket for those “why is it this cold in April” mornings. Nepal’s spring and fall are wild—freezing at sunrise, toasty by noon. 
4. Boots That Don’t Suck 
For the love of your ankles, get waterproof boots you’ve actually worn before. Blisters and twisted ankles on a slippery trail? No thanks. The stairs never end out there and things can get muddy fast. 
5. Permits—Don’t Be That Tourist
Yeah, paperwork is boring, but you’re not getting anywhere without the ACAP permit and TIMS card. Sort ’em out in Kathmandu or Pokhara before you even think of hitting the trail. 
6. Don’t Go Solo (Unless You’re Super Hardcore) 
Honestly, guides are lifesavers. Weather turns wild, you get lost in a cloud, whatever—the locals know their stuff. And porters? Heroes. Let them carry some weight, and suddenly you’re enjoying the view instead of cursing your backpack. 
7. Hydrate or Die-drate 
Not to be dramatic, but you’ll need way more water than you think. Three to four liters, every day. Bottled water costs a fortune (and is terrible for the environment), so bring purification tabs or a filter. 
8. Bring Cash and Random Essentials
No, you can’t Venmo a teahouse in the Himalayas. Bring enough cash for food and shelter. Sunscreen, chapstick, TP, power bank? Total lifesavers when you’re freezing, burnt, and outta juice. 
9. Insurance—Don’t Skip 
This Emergencies are rare, but if you need choppered out, the bill will haunt you for years. Get insurance that covers you up to 5,000 meters and includes helicopter evac. Just trust me. 
10. Get Your Head in the Game
 It’s not luxury living up here—basic rooms, crazy weather swings, monster climbs. Expect it to be rough, but keep your stoke high. The insane mountain views and random yak sightings totally make up for any sore muscles.

Annapurna Base Camp Trek Cost Ranges

No of People
Cost Range
Package Type( If full board Meals( B,L,D)Add USD 210
1-1USD 780Guide, bed and Breakfast, Transportation, Permits
2-6USD 585Guide, bed and Breakfast, Transportation, Permits
8 -10USD 555Guide, bed and Breakfast, Transportation, Permits
12-16USD 525Guide, bed and Breakfast, Transportation, Permits
Annapurna Base Camp Trek Transportation 

If you are starting Annapurna Base Camp Trek from Kathmandu, you will have two options: air and land and if you are starting it from Pokhara, then, you have only one choice that is land transportation or drive to Jhino Danda or drive to Ulleri via Birethanti if you are going to ABC via Poonhill. The flight from Kathmandu to Pokhara is 40 minutes maximum and the road trip is 7-8 hours. Even, the road gets disturbed by heavy traffic and other issues. So, flight is recommended.


After you get to Pokhara, you again have to drive to Nayapool/Birethanti for 2 hours or directly drive to Ghandruk or you can directly drive to Jhino Danda if you are following another trail and begin the hiking. While returning back from Annapurna Base Camp, you can drive directly from Ghandruk to Pokhara and Pokhara to Kathmandu. ( Flight from Pokhara is optional and still can be done in request) 

You still have the option of helicopter fly back to Pokhara from Annapurna Base Camp if you want to escape the returning walks from ABC to Jhino Danda. 

Pokhara to Ulleri Jeep – Beginning the Annapurna Base Camp Trek

The journey by jeep from Pokhara (827 m) to Ulleri (2,050 m) provides a swift and convenient start to the Annapurna Base Camp Trek. This route allows trekkers to bypass the lengthy ascent from Nayapul (1,070 m), Birethanti (1,015 m), and Tikhedhunga (1,540 m). Typically, the drive takes around 3 to 4 hours along rugged mountain roads. Private jeep fares range from NPR 6,000–10,000 (USD 45–75), depending on seasonality and negotiation, while shared jeeps cost approximately NPR 1,500–2,500 (USD 12–20) per seat. The drive distance from Pokhara  to Ulleri is 52 km.

The road passes through Nayapul, following the Bhurungdi Khola river, and climbs steeply after Tikhedhunga in a series of switchbacks to Ulleri. Along the way, travelers can enjoy views of terraced fields, dense forests, and glimpses of local village life. Opting for the jeep saves a full day of walking, preserving energy for the higher altitudes ahead. Most trekkers begin their actual trek from Ulleri, proceeding next to Ghorepani (2,860 m). This shortcut is ideal for those with limited time, while still allowing for proper acclimatization. Please confirm road conditions in advance, as landslides or heavy rain may render the route impassable. Overall, taking a jeep to Ulleri offers a practical and comfortable start to your Annapurna Base Camp adventure.

Annapurna Base Camp via Jhinu Danda

The route to Annapurna Base Camp (4,130 m) via Jhinu Danda (1,780 m) blends natural beauty, local culture, and the unique experience of relaxing in natural hot springs.  The drive distance from Pokhara to Jhino Danda is 55 km. After reaching Chhomrong (2,170 m), the trail descends to Jhinu Danda and crosses a long suspension bridge. From Jhinu, trekkers typically continue to Bamboo (2,310 m), then Deurali (3,230 m), and finally to Annapurna Base Camp via Machhapuchhre Base Camp (3,700 m). This itinerary generally takes 5 to 6 days from Ulleri.

Jhinu Danda is renowned for its natural hot springs along the Modi Khola river, located about 20 minutes downhill from the lodges. A soak in these springs aids in muscle relaxation and helps prevent altitude-related discomfort. Accommodation in Jhinu usually costs NPR 500–800 per night, with meals ranging from NPR 600–900. The trail is characterized by steady climbs through lush forests, past waterfalls, and through narrow valleys.

Upon reaching Annapurna Base Camp, trekkers are rewarded with breathtaking views of Annapurna I (8,091 m), Machhapuchhre (6,993 m), and Hiunchuli (6,441 m). The return journey often follows the same route, with another stay in Jhinu to make the descent more comfortable. This path via Jhinu Danda balances adventure and comfort, while ensuring gradual acclimatization, making it a favored choice among trekkers.

Preventing Altitude Sickness on the ABC Trek

Altitude sickness can become a concern at elevations above 2,500 meters. On the Annapurna Base Camp Trek, symptoms may arise after Chhomrong (2,170 m), particularly near Deurali (3,230 m), Machhapuchhre Base Camp (3,700 m), and Annapurna Base Camp (4,130 m). To minimize risk, ascend gradually, maintain proper hydration, and avoid both alcohol and smoking. Take rest days as needed, especially if experiencing symptoms such as headache, dizziness, or nausea.

It is advisable to walk at a steady pace and consume 3–4 liters of water daily. Eating carbohydrate-rich meals and ensuring adequate sleep also support acclimatization. Medication such as Diamox (Acetazolamide) may be used as a preventive measure, but consult a healthcare professional before starting any medication. If symptoms of Acute Mountain Sickness (AMS) worsen, descend immediately to a lower altitude, such as Bamboo (2,310 m) or Chhomrong.

The trail to Annapurna Base Camp allows for appropriate elevation gain each day, which aids in natural acclimatization if shortcuts are avoided. Most trekkers spend the night at Deurali or Machhapuchhre Base Camp before proceeding to Annapurna Base Camp, assisting the body’s adjustment to altitude. Trekking in a group with experienced guides ensures early recognition of AMS and access to assistance if needed. Careful planning, proper pacing, and attentiveness to your body’s signals are essential for preventing altitude sickness during the Annapurna Base Camp Trek.

Pokhara: A Key Hub for the Annapurna Base Camp Trek

Pokhara (827 m) serves not only as the starting and ending point for the Annapurna Base Camp Trek but also as a vital hub for all trekking logistics. The city provides trekking permits at the Nepal Tourism Board office and is the main center for acquiring last-minute gear, snacks, and organizing transportation. Accommodation options in Pokhara range from budget lodgings (NPR 1,000) to luxury hotels (over NPR 10,000). Facilities such as ATMs, gear rental shops, pharmacies, and travel agencies are readily available, particularly in the Lakeside area.

After completing the trek, Pokhara offers an ideal environment for rest and recovery. The city’s tranquil atmosphere, scenic Phewa Lake, and panoramic mountain views from the Peace Pagoda provide a perfect backdrop for relaxation. Many trekkers choose to spend an additional day or two in Pokhara to unwind. The city boasts massage parlors, cafes, bakeries, and live music venues, and also serves as a base for outdoor activities like paragliding, boating, and cycling.

Transportation from Pokhara to Ulleri or Nayapul can be easily arranged from Lakeside, with numerous jeeps and taxis available. Upon returning from Annapurna Base Camp via Jhinu or Ghandruk, vehicles from Siwai or Kimche can transport trekkers back to Pokhara. The city’s comfort, accessibility, and comprehensive services make it an indispensable stop for anyone undertaking the Annapurna Base Camp trek.

Renting Trekking Gear for the Annapurna Base Camp Trek in Kathmandu

Thamel, located in Kathmandu (1,400 m), is the main hub for trekking gear rentals in Nepal. The area is filled with both rental shops and branded outlets offering a wide range of equipment. Rental rates are affordable; for example, a down jacket or sleeping bag typically costs NPR 100–150 per day, and trekking poles are available for NPR 50 per day. Essential items such as crampons, microspikes, duffel bags, and backpacks are also available.

Most shops operate from 9:00 AM to 8:00 PM. When renting equipment, it is advisable to request a receipt and inspect the items thoroughly—check zippers, insulation, and stitching. For sleeping bags, ensure the product is rated for at least -10°C, and if traveling in early spring or late autumn, consider renting extra thermal layers. The distance from Kathmandu to Nayapul (1,070 m)—the usual starting point for the trek—is around 260 km. Local buses charge NPR 1,200–1,500, while tourist buses or jeeps cost NPR 2,000–4,000.

Renting in Kathmandu saves time in Pokhara and provides the widest gear selection. Additionally, most hotels allow you to leave excess luggage for safekeeping. Proper preparation is essential, as temperatures drop significantly above Chhomrong (2,170 m) and can be freezing at Annapurna Base Camp (4,130 m). Renting early in Kathmandu ensures you stay warm and comfortable throughout the trek.

Renting Trekking Gear for the Annapurna Base Camp Trek in Pokhara

Pokhara (820 m) also offers reliable gear rental shops, mainly concentrated around the Lakeside area. Renting gear here is convenient for those arriving by bus or plane from Kathmandu who prefer to rent closer to the trailhead. Down jackets and sleeping bags cost NPR 100–200 per day, and trekking poles are around NPR 50 per day. Microspikes and crampons are available during snowy months, especially for use above Deurali (3,230 m).

Shops generally operate from 9:00 AM to 8:00 PM. Be sure to test all zippers, buckles, and seams before renting. Sleeping bags should be rated for at least -10°C. For treks in October–November or March–April, it is recommended to rent an extra fleece and windproof layer. From Pokhara, a shared jeep to Kimche (1,640 m) costs NPR 1,000–1,500, allowing trekkers to bypass Nayapul and Ghandruk (1,940 m) if pressed for time.

Renting in Pokhara allows for last-minute adjustments based on the weather. It is also convenient after a long journey to the city, as many trekkers spend a night in Pokhara to rest before starting the trek. Hotels and rental shops often provide luggage storage for free or for NPR 100 per day. Renting in Pokhara offers quick trail access and hassle-free gear return after finishing the trek in Nayapul or Ghandruk.

Hiring a Guide in Kathmandu for the Annapurna Base Camp Trek

Securing a licensed guide in Kathmandu offers added safety and convenience for the Annapurna Base Camp trek. Look for agencies in Thamel with government-registered guides. The daily cost for a certified guide is NPR 2,000–3,000, which includes their food, accommodation, and insurance. Guides also assist with obtaining permits: the TIMS card (NPR 1,000) and the Annapurna Conservation Area Permit (ACAP, NPR 3,000).

From Kathmandu (1,400 m), you can travel by bus or jeep to Pokhara (820 m), and then onward to Nayapul (1,070 m) or Kimche (1,640 m). A guide can help with logistics, lodge bookings, and provide valuable insights into the region’s terrain, culture, and flora. During peak seasons, lodges above Chhomrong (2,170 m) can be crowded; guides are adept at securing rooms in places such as Bamboo (2,310 m), Deurali (3,230 m), and Machapuchare Base Camp (3,700 m).

Guides monitor your health, help prevent altitude sickness, and manage emergencies. They typically carry a first-aid kit and can communicate effectively with locals. Booking a guide in Kathmandu ensures you receive someone who is properly trained and proficient in English. Meeting your guide before the trek starts provides peace of mind, especially for first-time trekkers. An experienced guide from Kathmandu can help ensure a smooth, safe, and enjoyable journey to Annapurna Base Camp (4,130 m).

Hiring a Guide in Pokhara for the Annapurna Base Camp Trek

Pokhara (820 m) stands out as the ideal location to hire a professional trekking guide for the Annapurna Base Camp Trek. The popular Lakeside area offers a wide range of government-registered trekking agencies providing experienced guide services. Alternatively, travelers may choose to hire licensed freelance guides who possess a valid Trekking Guide License from the Nepal Tourism Board. Most guides are fluent in English and bring several years of high-altitude trekking experience.

The cost to hire a licensed guide generally ranges from NPR 2,500 to NPR 3,500 per day (approximately USD 18–26). This fee covers the guide’s food, accommodation, and insurance. Please note, prices may increase slightly during peak trekking seasons (March–May and September–November). The daily wage does not include trekking permits or porter services. If you require porter assistance, expect to pay around NPR 2,000 to NPR 2,500 (USD 15–18) per day. Many agencies also offer guide-cum-porters, which is a cost-effective solution for additional support.

Prior to hiring, it is advisable to meet your guide in person. Inquire about their previous experience with high-altitude treks, specifically whether they have completed the Annapurna Base Camp route before. The trek reaches elevations up to 4,130 m, so ensure your guide is equipped with a first-aid kit and trained in altitude safety. Choosing a reliable guide will enhance both the safety and enjoyment of your trek.

Getting  Permits in Kathmandu for the Annapurna Base Camp Trek

All necessary permits for the Annapurna Base Camp Trek can be obtained in Kathmandu before departing for Pokhara. Visit the Nepal Tourism Board (NTB) office at Bhrikutimandap, Kathmandu (1,400 m), which operates Sunday through Friday, 10 a.m. to 5 p.m. The office is closed on Saturdays and public holidays.
Trekkers require two permits: the Annapurna Conservation Area Project (ACAP) Permit and the Trekkers’ Information Management System (TIMS) Card. The ACAP Permit costs NPR 3,000 (about USD 22) for foreign nationals. The TIMS Card is priced at NPR 2,000 (USD 15) for independent trekkers and NPR 1,000 (USD 8) if accompanied by a guide. Please bring a copy of your passport and two passport-size photographs.

Permit processing is efficient, often taking less than 30 minutes during non-peak hours. Obtaining permits in Kathmandu is especially convenient for travelers planning additional activities in the city prior to heading west to Pokhara (200 km away). Transportation options include a tourist bus (approximately 7–8 hours) or a 25-minute flight to Pokhara. Keep your permits accessible throughout your trek, as authorities conduct checks at several points, including Nayapul (1,070 m), the common starting location.

Getting Permits in Pokhara for the Annapurna Base Camp Trek

Permits for the Annapurna Base Camp Trek are also conveniently available in Pokhara. Visit the Nepal Tourism Board Office near Damside, just a 15-minute walk from Lakeside, to apply for both the ACAP Permit and the TIMS Card before beginning your journey.

Permit fees are identical to those in Kathmandu: NPR 3,000 (USD 22) for the ACAP Permit and NPR 2,000 (USD 15) for the TIMS Card if trekking independently, or NPR 1,000 (USD 8) when trekking with a guide. Applicants should bring two passport-size photos and a copy of their passport. The process typically takes 20–30 minutes.

Many trekkers opt to obtain permits in Pokhara due to the city’s relaxed atmosphere and proximity to the trailhead. From Pokhara (820 m), it is a 1.5-hour drive (42 km) to Nayapul (1,070 m) or a 3–4 hour drive to Ghandruk (1,940 m) by jeep. Permit checks begin at Birethanti (1,020 m), so be sure to secure your permits prior to starting the trek.

Completing all preparations—hiring a guide, purchasing essential trekking gear, and securing permits—in Pokhara streamlines the process, allowing for a stress-free start to your journey to Annapurna Base Camp (4,130 m).

30 important pack list for Annapurna Base camp Trek

Clothing
Base Layer (Thermal Top & Bottom):
Designed to regulate body temperature and effectively wick moisture away from the skin in cold conditions.
Fleece Jacket or Pullover:
Offers essential warmth during cool evenings and provides versatile layering options.
Insulated Down Jacket:
Crucial for maintaining body heat during cold mornings and nights, particularly at elevations above 3,000 meters.
Waterproof Shell Jacket:
Protects against unexpected rainfall or snowfall—especially important during the monsoon or shoulder seasons.
Hiking Pants (2 pairs):
Lightweight and quick-drying; ideal for extended days of trekking.
Waterproof Pants:
Essential for remaining dry and warm in wet or snowy weather conditions.
Moisture-Wicking T-Shirts (2–3):
Promotes dryness and reduces chafing during strenuous hikes.
Warm Hat (Beanie):
Helps retain body heat, especially at higher altitudes and during nighttime.
Sun Hat or Cap:
Shields against sun exposure during daytime trekking.
Gloves (Inner & Waterproof Outer):
Keeps hands protected and warm in windy and cold environments.
Footwear
Trekking Boots (Broken-in):
Provide ankle support, grip, and protection on rough, uneven trails.
Camp Shoes (Sandals or Loafers):
Allow feet to recover and breathe at tea houses after a day of hiking.
Wool or Trekking Socks (3–4 pairs):
Help prevent blisters and keep feet warm and dry in cold weather.
Accessories
Backpack (40–50L):
Spacious enough to carry daily essentials such as water, snacks, and extra layers.
Daypack Rain Cover:
Protects backpack contents from rain or snow.
Trekking Poles:
Reduce strain on knees and enhance stability, especially on steep descents.
Sunglasses (UV Protection):
Protect eyes from glare and harmful UV rays, particularly in snowy areas.
Headlamp (with Extra Batteries):
Essential for early morning treks, unexpected power outages, or late-night movements.
Personal Care
Sunscreen (SPF 50+):
Guards against sunburn in high-altitude environments where UV exposure is intensified.
Lip Balm with SPF:
Prevents lips from becoming dry, cracked, or sunburned.
Quick-Dry Towel:
Compact and lightweight, ideal for drying off quickly after washing.
Toiletries (Toothbrush, Toothpaste, Biodegradable Soap):
Ensure personal hygiene, especially as facilities may be basic along the trail.
Wet Wipes / Hand Sanitizer:
Convenient for cleaning up when water is not readily available.
Safety & Health
First Aid Kit (with altitude medications):
Vital for treating minor injuries, headaches, or symptoms related to altitude sickness.
Water Purification Tablets / Filter:
Ensure access to safe drinking water when boiled water is unavailable.
Electrolytes / Rehydration Salts:
Replenish salts lost through sweat and assist in preventing altitude-related dehydration.
Documents & Money
Trekking Permits (ACAP & TIMS):
Required for entry and verification at various checkpoints throughout the trek.
Passport & Copies:
Necessary for registration and as a precaution in emergencies.
Cash (Nepali Rupees):
Carry sufficient cash, as tea houses and local establishments typically do not accept cards.
Other Essentials
Sleeping Bag (Rated to -10°C / 14°F):
While many tea houses provide blankets, a personal sleeping bag ensures adequate warmth and hygiene throughout your journey.

Annapurna Base Camp Trek Departure Dates 2025/2026

2025/09/15 2025/09/20
2025/09/25
2025/10/022025/10/142025/10/26
2025/11/042025/11/162025/11/28
2025/12/102025/12/152025/12/24
2026/01/022026/01/102026/01/20
2026/01/262026/02/052026/02/14
2026/02/252026/03/032026/03/11
2026/03/222026/04/062026/04/14
2026/04/242026/05/052026/05/14
2026/05/242026/06/022026/06/10
2026/06/182026/06/282026/09/15
2026/09/252026/10/022026/10/10
2026/10/202026/10/252026/11/05

Do I need to hire Guide and Porter  Annapurna Base Camp Trek?

You require hiring at least a guide for your Annapurna Base Camp Trek. Without a guide, you are not recommended to do Poonhill Trek or further to Annapurna Base Camp. We Haven Holidays Team for Annapurna Base Camp will be very caring and lead you rightly in t he mountain with no hidden selfishness. The guide and porter we provide for your Annapurna Base Camp 8 day will entirely focus on in order to make your trip to ABC and back a successful and memorable. But if you think you don't need guide, you can do ABC Trek independently as well. Collect all required information and trekking permits beforehand the trek begins either from Ulleri or Jhino Danda where natural hot springs are located.
The guide has a government licensed holder coordinating knows the local flora and fauna, Entire Mountain views, well-known precautions, and local culture and speaks English very well. Even the porter will help in many ways like carrying your baggage and helping in walking if the trail is straight up and steep down. Most importantly, the leader is well known about high altitude sickness and first aid applications. 
For your safety  and convenience, you are highly recommended hiring guide and porter for Annapurna Base Camp Trek. 

How is communication access in Annapurna Base Camp Trek? 

The trekkers will enjoy the facility of Wi-Fi and phone calls all round the trip to Annapurna Base Camp and back to Jhino Danda. During your stay in Pokhara, you will have the access of fine quality of Wi-Fi and internet for communication. 

The local lodges and teahouses provide the facility of Wi-Fi during the overnight stay and in your free time. Most of the guesthouse along the Annapurna Base Camp Trekking Trail don't charge any extra cost for Wi-Fi and there may be a few cases that some lodges charge for the Wi-Fi service like Rs. 200-300 per device.

The best option for you to access internet and phone calls in your smart phone will be: installing local Nepali SIM Card like NT ( Nepal Telecom and NCELL. You can get Nepali SIM Card easily from Kathmandu and Pokhara. You can get it by producing your passport copy and passport sized photogram within 15 minutes. If you are staying in Thamel, you can see the information all around about buying or getting Local SIM Cards in your personal smart phone. This way, you can enjoy all phone calls and internet services along the route without any problems in trek to ABC.

Charging and Battery Backups in Annapurna Base Camp Trek

At most of the teahouses in the Annapurna Base Camp (ABC) Trek, charging gear is possible. Between Nayapul (1,070 m) and Chhomrong (2,170 m), a few lodges offer free charging or charging at a small charge. Beyond Chhomrong—at Sinuwa (2,340 m), Deurali (3,200 m), Machhapuchhre Base Camp (MBC, 3,700 m), and Annapurna Base Camp (4,130 m)—charging is pricier due to an absence of electricity. Most lodges use solar or hydroelectric power. Charging a phone may cost NPR 200–400, and a power bank up to NPR 500.

Electricity is not always present along Annapurna Base Camp Treking Trail. Overcast weather and power outages block solar power. Carrying a fully charged 10,000–20,000 mAh power bank is strongly recommended. A small solar charger is handy but slow in shaded or overcast areas. Carry spares of camera batteries. Cold weather at high altitude drains the battery quickly. Carry electronics close to your body to keep warm.

Most of the lodges in the Annapurna region have charging available in their dining rooms. Some lodges offer room outlets but for an extra cost. Group trekking can economize through the use of power banks or devices to be shared. Mobile services (NTC, Ncell) have minimal coverage beyond Chhomrong. Internet is perhaps accessible through paid Wi-Fi, though this is very slow. Fly mode saves power. Don't use heavy applications.

Charge sensibly. Ask ahead of time about availability and price with lodge owners. Charge between meals. Do not rely solely on lodge power. Combine charging practices with sensible device use for a serene trekking experience.

Probability of Rainfall and Snowfall in Annapurna Base Camp Trek

Weather on the Annapurna Base Camp Trek varies greatly depending on the time of year and altitude. The trek starts at Nayapul (1,070 m) or at Jhino Danda(1780m) and goes up to Annapurna Base Camp (4,130 m). There is frequent rain from June through to early September. Monsoon brings heavy rain below 3,000 m, especially in areas like Jhinu Danda (1,780 m) and Chhomrong (2,170 m). Landslides and slippery trails are common.

Autumn (Sep–Nov) offers dry and settled weather. However, there may be showers at lower levels intermittently. Winter (Dec–Feb) offers snowfall above 2,500 m, especially around Deurali (3,200 m), Machhapuchhre Base Camp (3,700 m), and ABC. Snow may block trails between MBC to ABC and make it difficult to descend. Light snow also occurs in early spring (Mar–Apr) at higher levels.

Always check the forecast prior to climbing to higher altitudes during Annapurna Base Camp Trek. Weather conditions around the base camp can be unpredictable. Cloud and fog impair visibility, especially in valleys like Bamboo (2,310 m) and Himalaya (2,900 m). Keep a good rain jacket and waterproof rucksack cover all year round. Wear gaiters and microspikes for ABC trekking in winter.

Traverse to ABC during peak monsoon only if experienced. Spring (March–May) and autumn provide the most favorable weather windows with least rain and snow. Skies stay clear, and the mountain scenery is breathtaking, during these months. Be prepared for all and pace yourself accordingly if snow or rain hits the trail. Check the status at every lodge before ascending.

Vegetarian Meals in Annapurna Base Camp Trek

Vegetarian food is easily available on the Annapurna Base Camp Trek. Vegetarian food ranges from Nayapul (1,070 m) to ABC (4,130 m) by teahouses. Dal Bhat, the Nepali national dish made of rice, lentils, vegetables, and pickles, is vegetarian and healthy. It is available in all the lodges and is a great energy source to trek.

At lower villages like Ghandruk (1,940 m) and Chhomrong (2,170 m), vegetarian options like vegetable fried rice, noodle soup, momos (dumplings), pasta, and pancakes are on menus. Beyond Bamboo (2,310 m) and Deurali (3,200 m), menu options are a little reduced, though vegetarian options remain consistent. Ingredients are carried up by porters or mules from below, especially beyond Chhomrong.

Lodges provide meals prepared from scratch to order, but it will take time. Stick to cooked foods to avoid stomach issues. Dairy products and salads might not be safe at high altitudes due to sanitation. Pack some dry snacks like nuts and protein bars for extra energy and mix.

Veganism can be accomplished in but may have to be described. Most food is laden with vegetable oil but ghee or butter is used at some teahouses, especially in the higher elevations. Clearly indicate dietary restrictions if any. Dal Bhat is still the safest and most filling choice. Drink lots of ginger tea or hot lemon for warmth and digestion.

Vegetarian trekkers will have a great time on this trek and find it highly manageable. You won't have to carry your own food. Simply be flexible and willing to eat plain, wholesome food every day.

Independent and Solo Trekkers in Annapurna Base Camp Trek

Independent trekking to the Annapurna Base Camp (4,130 m) is allowed and well liked. Independent trekkers usually begin at Nayapul (1,070 m) or Jhinu Danda (1,780 m), depending on road conditions. The trail is well marked, and there are teahouses close together. Chhomrong (2,170 m) is the last substantial village with shops and facilities before reaching the forested gorge.

Two permits are necessary for trekkers: the Annapurna Conservation Area Permit (ACAP) and TIMS (Trekkers' Information Management System). They can be obtained either at Pokhara or Kathmandu. Solo trekking is allowed by law, but check in at checkpoints like Chhomrong and Sinuwa (2,340 m).

The trek is endowed with a steady flow of trekkers during the peak season (March–May, September–November). Though a solo traveler, you won't feel lonely. People are courteous and respectful. Teahouses have single rooms for solo travelers, though there may be scarcity of rooms at higher teahouses such as Deurali (3,200 m) and Machhapuchhre Base Camp (3,700 m).

Solo Trekking Hazards in Annapurna Base Camp Trek are injuries, flash weather changes, or loss of route. Always set off early, have a rudimentary first-aid kit handy, and download maps for offline use. It is best avoided in monsoon or winter unless one has experience. Navigation is not possible with snow past Deurali.

It is possible to hire a guide or porter, although optional, and it can make things easier. Guides pay approximately $25–30 per day. Trekking alone provides flexibility and isolation, although safety should never be compromised. Inform yourself, trek intelligently, and hear trail updates from other trekkers or lodge operators.

Female Trekkers in Annapurna Base Camp Trek

The Annapurna Base Camp Trek is safe and available for single female trekkers. Many women trek independently or in pairs on this trek. The trek departs from Nayapul (1,070 m) and ascends to Annapurna Base Camp (4,130 m) via villages like Ghandruk (1,940 m), Chhomrong (2,170 m), and Bamboo (2,310 m). All these villages have tea houses with welcoming and considerate hosts.

Nepalese culture respects women, especially in tourist zones. Most of the teahouse staff treat female trekkers with respect. Nevertheless, dress modestly and avoid shortcuts off the trail at sunset. Stay on the main trail and leave early each day. Call into your lodge owner each evening.

Peak season is normally full of other female hikers. Lodges normally provide single rooms, and some even provide female dormitories in more popular areas. The higher lodges like Deurali (3,200 m) and MBC (3,700 m) aren't all that private, so arrive early or by mid-afternoon.

Carry a whistle, personal alarm, and emergency contact numbers. Download maps and stay connected to relatives through cellular networks where available. NTC has better coverage than Ncell outside of Chhomrong.

If you're still in doubt, having a female guide or porter is comforting. Some Pokhara and Kathmandu agencies offer this facility. Guides also help with local navigation, language, and cultural interactions. Trekking for women is extremely feasible. With preparation, awareness, and confidence, you can truly enjoy the breathtaking scenery, culture, and independence of the ABC trail.

Toilet Facilities during Annapurna Base Camp Trek

Toilet facilities on the Annapurna Base Camp (ABC) Trek vary with altitude and location. At lower altitudes like Ghandruk (1,940 m) and Chhomrong (2,170 m), there are private or shared Western-style flush toilets in most teahouses. Above higher up beyond Himalaya (2,920 m) and Deurali (3,230 m), squat toilets are the norm. At Annapurna Base Camp (4,130 m), shared squat toilets dominate, although some lodges possess cleaner, semi-Western types.

Teahouses on Annapruna Base Camp Trekking trail usually offer standalone toilet blocks. Toilets are seldom equipped with running water and toilet paper, and trekkers are asked to supply their own tissue and hand sanitizer. In remote locations like Machhapuchhre Base Camp (3,700 m), water freezes during winter months and restricts toilet use. In such cases, only use toilet seats or dry toilets if provided.

Environmental laws in Annapruna Region discourage open defecation. Trekkers must be careful about local customs and maintain hygiene. Solar-heated water may be available in the area of toilets to clean hands, mostly at lower elevations.

Improved eco-toilets are replacing older systems over time, especially in more frequented lodges. Despite limitations, teahouse owners strive to have facilities up and running, as well as clean. Always ask permission before use and carry biodegradable wipes if needed. Understanding what to expect provides a responsible and enjoyable trek.

Sharing Rooms in Annapurna Base Camp Trek

Sharing rooms are common on the Annapurna Base Camp (ABC) Trek, especially during the peak season. Twin-sharing rooms with two single beds are most common at all teahouses from Tikhedhunga (1,540 m) to Annapurna Base Camp (4,130 m). The rooms are basic but cozy with thin walls and minimal furniture.

Privates are available at lower altitudes like Jhinu Danda (1,780 m) or Chhomrong (2,170 m) but are rare after Himalaya (2,920 m). At higher altitudes like Machhapuchhre Base Camp (3,700 m) and ABC itself, you might have to share with strangers if lodges are full.

During high season (March–May, October–November), early booking of lodges guarantees good rooms. Earplugs and warm sleeping bags are necessary for trekkers to bring. Blankets are provided, but high elevation means cold at night.

Not many teahouses have rooms with private bathrooms. Shared bathrooms and hot showers are an additional charge. Shared facilities promote camaraderie and conserve space and energy.

Always check the cleanliness of the room and lock the door at night. Trekking with a guide generally offers better room accommodations. Room-sharing is a budget-friendly and sharing part of the ABC trekking experience, especially in high-altitude areas with limited room capacity.

Sustainable Tourism in Annapurna Base Camp Trek

Sustainable tourism is crucial on the Annapurna Base Camp (ABC) Trek. Villages such as Chhomrong (2,170 m), Bamboo (2,310 m), and ABC (4,130 m) are all within the Annapurna Conservation Area. Both local communities and trekkers are required to assist in maintaining this fragile ecosystem.

Teahouses operate sustainably with solar panels used as heaters and light. Firewood use is minimal to avoid deforestation. Waste is reduced with lodges banning plastic bottles and providing clean boiled or filtered water for sale.

Trekkers have to carry reusable bottles and water purification tablets. Use reusable items instead of disposable plastic ones. Garbage, such as used wrappers and tissues, has to be properly disposed of. Food is provided by local supplies in lodges, reducing transport emissions and benefiting local farmers.

Local porters and guides are hired, promoting fair employment. Culture respect is also vital—respect local customs, dress suitably, and ask permission before taking photos.

Altitude-sensitive areas like Machhapuchhre Base Camp(3,700 m) are plagued by sensitive vegetation. Walking solely on trails reduces erosion. ACAP permits and TIMS system permits feed into conservation fees.

Through making informed decisions, each trekker is part of sustainable tourism. A careful approach maintains the trail so that it's attractive and open to future generations.

Gluten-Free Foods in Annapurna Base Camp Trek

Gluten-free food can be found on the Annapurna Base Camp (ABC) Trek, but choices dwindle with elevation. In larger villages like Ghandruk (1,940 m) and Chhomrong (2,170 m), you can possibly get gluten-free dal bhat, rice, eggs, and vegetables ordered for you. Simple dietary requirements are known to most lodges.

Locals favorites—vegetables, lentils, and rice—are gluten-free. Boiled potatoes, plain omelets, and fried rice (without soy sauce) are usually okay. Pack either trail mixes or energy bars as gluten-free alternatives for places like Deurali (3,230 m) and ABC (4,130 m), where cooking space is limited.

Always inform teahouse workers ahead of time and in simple language. It is best to say "I cannot eat wheat, barley, or flour" instead of just saying "gluten-free." There can be cross-contamination in shared kitchens, especially with noodles and roti.

Instant noodles and packaged foods often contain gluten. Best to steer clear of fried foods unless you ask the oil wasn't first used for gluten foods. Bring essentials like gluten-free oats or soup packets.

More permanent lodges at Sinuwa or Jhinu Danda may be able to provide for better than solitary stops. Guided trekking aids in clear communication for glutton free foods during Annapruna Base Camp Trek. Though there are challenges, gluten-free Annapurna Base Camp trekking can be done with careful planning, hard work, and flexibility.

Add On Trips and Activities

1. Nagarkot Sunrise Tour- USD 65
2. Trishuli River Rafting- USD 35
3. Pokhara City Tour- USD 50
4. Extra Day Accommodation in Pokhara- USD 35
5. Paragliding- USD 70
6. Annapurna Base Camp Helicopter tour from Pokhara-USD 485

7. Chitwan Jungle Safari Tour- USD 250

Discover Local Culture in Annapurna Base Camp Trek

Annapurna Base Camp Trek immerses trekkers in the rich culture of Gurung and Magar communities. Ghandruk (1,940 m), Chhomrong (2,170 m), and Landruk (1,565 m) are a few villages on the trek that also serve as cultural hubs. Wooden houses, prayer flags painted in colors, and Buddhist monasteries add to the landscape.

Upward, the more Tibetian Buddhism dominates the culture. The monasteries, chortens, and mani walls are seen in most settlements. The people wear traditional attire and observe festivals like Dashain, Tihar, and Losar enthusiastically. The societies rely on agriculture, livestock, and tourism.

Tourists tend to sleep in household teahouses, which provide face-to-face contact with the locals. Meals are often accompanied by conversation, including folk stories, religion, and customs. Cultural museums in Ghandruk and other locations put added depth into what you observe along the trail.

Overall, the ABC trek has something over and above its mountain scenery. It offers a chance to experience the heartbeat and soul of Nepal's ethnically rich hill people. As you trek from village to village, you don't only ascend in terms of elevation but also in terms of people and culture of this region.

Enjoy Flora and Fauna in Annapurna Base Camp Trek

The Annapurna Base Camp Trek entails traversing several ecological zones in Annapruna Conervationa Area. Starting at Nayapul (1,070 m),  or at Ulleri or Jhino Danda, the trek goes up through rice terraces, forest, and alpine moor. All of these zones offer shelter to special plant and animal species.

Lower slopes of Annapurna region are occupied by rhododendrons, orchids, and bamboo forests. Spring sees the path explode into a splash of color with rhododendron blossoms. Once you ascend above Chhomrong (2,170 m) and Bamboo (2,310 m), the forests are replaced by alpine scrub and moss-covered trees.

Wildlife is also varied during Annapurna Base Camp Trek. You can spot langurs, Himalayan thars, or multicolored Danphe pheasants—the Nepalese national bird. Sometimes, the trekker has spotted musk deer or even the snow leopard at higher elevations around Machapuchare Base Camp (3,700 m).

Inside the Annapurna Conservation Area, there are strict rules protecting biodiversity. Guides educate tourists about plants within the area with medicinal uses, and the trek is scenic as well as informative. Butterflies, honeybees, and songbirds add to the beauty.

Overall, the Annapurna Base Camp trek provides a living classroom of Himalayan ecosystems. From forests to moraines, each step discovers something new about the design of nature. The gradual variation in flora and fauna reflects increasing altitude and adds to the trekking experience.

Experience Local Cuisines in Annapurna Base Camp Trek

Food is an important element of Annapurna Base Camp Trek. Basic Nepali cuisine and standard international fare are offered by most teahouses. Beginning your trek from Nayapul (1,070 m) or at Jhino Danda and traversing villages like Ghandruk (1,940 m) and Chhomrong (2,170 m), you will enjoy hearty, homemade food that offers you sufficient energy to continue.

The mainstay is Dal Bhat—rice, lentil soup, and vegetables—accompanied by pickles and occasionally curry. Not only is it healthy, but also comes with unlimited refills. Tibetan bread,  Gurung Bread, momo (dumplings), and thukpa (noodle soup) also appear quite often on the menu.

Locally grown fruits and vegetables like millet, buckwheat, potatoes, and spinach are utilized. Herbal teas like ginger, mint, and lemon facilitate digestion and acclimatization. Apple pie, pancakes, and pasta—especially in villages like Chhomrong and Sinuwa (2,360 m)—are available too.

The further up, the more limited choices but equally satisfying. The food reflects the scenery—unpretentious, simple, and filling. Eating with other trekkers and locals provides a sense of community.

Generally, the trek fare is nourishing and culturally enriching. Eating local fare enhances the experience and directly supports village economies.

Enjoy Natural Hot Spring in Annapurna Base Camp Trek

One of the highlights of the ABC Trek is Jhinu Danda's natural hot spring (1,780 m). A brief side trip from the primary trail, this stopping point is typically accessed after the descent from Annapurna Base Camp (4,130 m). It offers physical relief and mental calm.

After days of trekking through stone steps and alpine terrain, your muscles crave a break. The hot spring sits beside the Modi Khola River, blending natural warmth with tranquil sounds. You’ll hike downhill from Chhomrong (2,170 m) to reach the springs, which are about a 20-minute walk from the village.

The hot spring contains two clean pools and basic changing rooms. Its water contains minerals that provide relief from fatigue and joint pain. Bathing in the hot spring under the open sky with the river in the background is a peaceful moment of reflection.

It is considered a highlight of the trek by most trekkers. It's also a suitable place to socialize with fellow hikers and share experiences. Don't forget to carry swimwear and a towel.

Overall, Jhinu Danda's hot springs are more than an indulgent experience—they're a hard-earned break and a healing boost in the middle of the journey.

Altitude Sickness Issue in Annapurna Base Camp Trek

Altitude sickness is a real concern on the Annapurna Base Camp Trek. The trek begins at about 1,070 m (Nayapul) and rises to 4,130 m at Annapurna Base Camp. This rapid altitude increase in so short a time ups the ante.

Features are headache, nausea, fatigue, dizziness, and insomnia. These may be observed above 2,500 m, particularly in the vicinity of Deurali (3,230 m) and Machapuchare Base Camp (3,700 m). Climb steadily, drink plenty of water, and listen to your body.

Most treks feature gentle climbs and an overnight stop at somewhat lower elevations, allowing your body to acclimatize. Trekkers insert extra acclimatization days at villages like Chhomrong (2,170 m) or Himalaya (2,920 m).

Hydration, alcohol avoidance, and proper nutrition can minimize symptoms. If AMS symptoms worsen, descend immediately. Taking Diamox (a prophylactic drug) is advisable but consult a physician before taking it.

In short, while altitude sickness is manageable, never overlook it. Proper planning, caution, and timely action ensure a safe and enjoyable trek to the base camp.

Wi-Fi and Connectivity in  Annapurna Base Camp Trek

Wi-Fi and connectivity exist on the Annapurna Base Camp (ABC) Trek but are limited. One can receive the NTC and Ncell signals in lower villages like Nayapul (1,070 m), Ghandruk (1,940 m), and Chhomrong (2,170 m). Paid Wi-Fi is available at lodges and typically from routers powered by solar panels. The connection slows as you go higher in elevation. At Bamboo (2,310 m), Dovan (2,600 m), and Deurali (3,230 m), phone signals become weak. By Machhapuchhre Base Camp (3,700 m) and ABC (4,130 m), you'll receive little or no signal. Wi-Fi is available at a very high rate, though it's slow and unreliable. Most trekkers send word to their families before the signal can be lost. Refillment of phones involves additional charges after Chhomrong. Carry a power bank as an emergency backup. Buy an NTC SIM card in Pokhara (822 m) for best coverage. Internet centers in Pokhara allow online backup before and after the trek. Despite the erratic signal, going off line helps you enjoy nature. Inform your contacts in advance about your communication limitation. Satellite communication can be provided by trekking agencies in emergency situations. Have all your useful phone numbers jotted down.

Challenges in Annapurna Base Camp Trek

The Annapurna Base Camp Trek is demanding despite its popularity. The trek begins at Nayapul (1,070 m) and ascends to ABC (4,130 m). Altitude is a serious concern. Acute Mountain Sickness (AMS) symptoms may start from Deurali (3,230 m) and above. Climb slowly to acclimatize well. Weather turns sudden after Bamboo (2,310 m), especially around MBC (3,700 m) and ABC. Expect rain or snow based on the time of the year. The trail contains steep climbs, stone stairs, and landslide sections. Chhomrong (2,170 m) contains hundreds of stone steps that test knees. The route from Sinuwa (2,360 m) to Deurali (3,230 m) is exposed and slippery when rainy. Basic teahouse amenities are available, but rooms are cold and tiny above Dovan (2,600 m). Variety of food decreases with the altitude. Independent trekkers may find it hard to navigate in fog. Leeches are functional below 2,000 m during monsoon. Poor Wi-Fi and power beyond Chhomrong make it hard to use technology. Use cash, as there are no ATMs on the path. Conditions apart, proper planning and gear guarantee safety on the trek. Hire a guide, if in doubt. Conditions prepare you for larger Himalayan treks.

Hot Shower in Annapurna Base Camp Trek

Hot showers are available along most of the Annapurna Base Camp Trek but with limitations. At lower altitudes of Ghandruk (1,940 m), Chhomrong (2,170 m), and Bamboo (2,310 m), there are gas or sun-heated showers. These will charge you around NPR 200–400 per shower. Moving further up to Dovan (2,600 m) and Deurali (3,230 m), hot water is less frequent. Water pressure drops, and sun heating is optional. There are hot showers off or very limited at Machhapuchhre Base Camp (3,700 m) and ABC (4,130 m). Water will freeze overnight, and taking a bath is not safe. Trekkers tend to skip showers at higher altitudes for fear of shivering. Lodges use buckets instead of running water above 3,000 m. Quick-dry towels and wet wipes can be brought as substitutes. Showering during the day when it is warmer is recommended. Ask for shower facilities when booking rooms. Some teahouses are costlier for better facilities. Always have water temperature preheated prior to use. Cold water can lead to hypothermia at high altitudes. Most trekkers have their last hot shower at Chhomrong prior to ascending to ABC. Use fewer showers but better layering for maintaining hygiene. A hot shower is like heaven after days of being on trail.

Annapurna Base Camp Trek Map

The Annapurna Base Camp Trek follows a scenic route passing through villages, forests, and alpine landscapes. The trek usually starts at Nayapul (1,070 m), then ascends through Ghandruk (1,940 m), Chhomrong (2,170 m), Sinuwa (2,360 m), Bamboo (2,310 m), Dovan (2,600 m), Himalaya (2,920 m), and Deurali (3,230 m). Then it reaches Machhapuchhre Base Camp (3,700 m) and ultimately Annapurna Base Camp (4,130 m). The return is similar. Side trails include Jhinu Danda (1,780 m) with hot springs. Trekkers typically return in 7–10 days. Maps show points of elevation, teahouses, rivers, and trail junctions. Trails are well marked but branch where needed; always follow signs or inquire from local residents.

Carry a printed map of trekking from Pokhara (822 m) or use GPS offline map programs like Maps.me. Some maps also show rest stops and altitude gain. Daily altitude gain is 400 to 900 meters. It helps in making overnight stops and avoiding exhaustion using a map. Showing acclimatization and food stops increases safety. Carry a waterproof map case everywhere. The trail offers an easy, gradual climb and is less disorienting than other Nepal treks.

Mountain Views in Annapurna Base Camp Trek

The Annapurna Base Camp trek features good mountain views at every step. From Ghandruk (1,940 m), you'll see Annapurna South (7,219 m) and Hiunchuli (6,441 m). After reaching Chhomrong (2,170 m), Machhapuchhre (6,993 m) looms above the landscape. From Sinuwa (2,360 m) to Deurali (3,230 m), forest partially obstructs views, but some openings provide glimpses of white peaks. At Machhapuchhre Base Camp (3,700 m), the landscape gets exposed wide. You'll be encountering huge mountains like Annapurna III (7,555 m), Gangapurna (7,454 m), and Tent Peak (5,695 m). At Annapurna Base Camp (4,130 m), you are surrounded 360° by mountains. Annapurna I (8,091 m), the world's 10th highest mountain, looms over the glacier. Sun sunrise in the morning and sun glow in the evening on the snowfields cannot be forgotten. October-November clear weather provides the best view. Bring binoculars for greater observation. A good camera is required for the grand vistas. Clouds are more frequent after 10 AM, so wake up early. The weather is unpredictable, so enjoy every strip of clearness. The higher you go, the more glorious the views are. ABC gives a special amphitheater of Himalayan giants.

Acclimatization in Annapurna Base Camp Trek

Acclimatization is vital for a safe Annapurna Base Camp (ABC) Trek. Although the highest point of the trek, ABC (4,130 m), is quite moderate in nature, gradual ascent reduces the risk of altitude sickness. Trekkers tend to begin largely from Nayapul (1,070 m) or at Jhino Danda, gradually ascending through Tikhedhunga (1,540 m), Ghorepani (2,860 m), Tadapani (2,630 m), Chhomrong (2,170 m), and Deurali (3,230 m). At each stop, the body adjusts. Of course, you acclimatize by climbing over a few days. Drink lots and skip the booze. If you experience any hint of headache or nausea, descend immediately. No rest days are truly necessary, but most take a lighter pace or head to the villages nearby.

Two night's accommodation at Ghorepani or Chhomrong works well. Always listen to what your body is telling you. Minor symptoms can rapidly get bad. If required, proceed down to Bamboo (2,310 m) or Jhinu Danda (1,780 m). ABC does not require oxygen cylinders, but be cautious. Earlier high-altitude trekkers may acclimatize faster. Guides monitor signs and make suggestions. Acclimatization gives a healthy and enjoyable trek. Never rush to the base camp. Health is greater than speed.

Hiking Tips in Annapurna Base Camp Trek

Leave early each day to escape afternoon rain and clouds. Wear layered clothing to adjust to fluctuating temperatures. The walk starts at Nayapul (1,070 m) and ends at Annapurna Base Camp (4,130 m), so expect long walks. Use the trekking poles for assistance, especially on steep inclines like the walk up to Chhomrong (2,170 m) or the walk down to Bamboo (2,310 m). Rest frequently to recharge fluids and snack. Take a minimum of two liters of water daily. Use purification tablets when filling up from streams or taps. Use marked paths to avoid landslides, especially after Deurali (3,230 m). Pack light but carry the important things like a rain jacket, headlamp, and extra socks. Acclimatize slowly by ascending incrementally. Monitor altitude sickness above 2,500 m. Always be respectful of local culture and say "Namaste" to villagers. Do not use throwaway plastics and bring home your litter. Wi-Fi is limited, especially along Sinuwa (2,340 m), so pre-download maps. Set aside emergency funds in tea houses that don't have digital payment. Keep valuables in your backpack. A guided trek is easier to be safe. Monitor weather forecasts at all times. Snowfall and fog can reduce vision at high altitude. With preparation, ABC Trek becomes safe and rewarding.

Annapurna Base Camp Trek Cost

Annapurna Base Camp Trek typically costs $600–$1,000 for a 7–12 day trek. Prices vary depending on trekking style. Permits are approximately $50: TIMS ($20) and ACAP entry permit ($30). Tourist bus transportation from Kathmandu (1,400 m) to Pokhara (822 m) is approximately $10–$20; a flight $90–$120. Jeep transfers to Nayapul (1,070 m) or Ghandruk (1,940 m) are $30–$100 based on group size. Teahouse daily expenses are $25–$40, covering meals and lodging. Guides are $25–$30 per day; porters $15–$20. Those on a budget can trek independently, but assistance makes it safer. Pokhara equipment rental is inexpensive. Optional expenses are Wi-Fi, charging, hot shower, and snacks. A fully organized package with agencies is $700–$1,000, covering transport, permits, guide, porter, and lodging. It is obligatory to tip guides and porters ($50–$100). Food becomes more pricey with elevation. A dal bhat lunch at ABC (4,130 m) would be priced $7–$9. Always retain some emergency money in hand since ATMs are only available in cities. Overall, ABC is among the most valuable high-altitude treks in Nepal. Budget and plan with ease for a trouble-free experience.

Annapurna Base Camp Trek from Pokhara

Start the Annapurna Base Camp Trek conveniently and easily from Pokhara (822 m). Drive 1.5–2 hours from Pokhara to Nayapul (1,070 m) or 3–4 hours to Ghandruk (1,940 m), depending on the route you select. Most of the trekkers travel by private jeep or public jeep early in the morning to Jhino Danda and begin the trek directly. Trekking via Ghandruk shortens the first-day walk and avoids crowded roads. You walk from there to Chhomrong (2,170 m), Dovan (2,600 m), and Deurali (3,230 m) before arriving at Annapurna Base Camp (4,130 m). The round trip takes 7–10 days. Pokhara offers gear rental, guide service, and permit shops. ACAP and TIMS permits must be secured before leaving. It's recommended to take an overnight in Pokhara to arrange logistics and some shopping. The city also offers direct access to medical facilities and transport. After trekking, relax in Pokhara with lake views or hot showers. The majority of trekkers return the same route from ABC or down via Jhinu Danda (1,780 m), with hot natural springs. Return by jeep from Jhinu to Pokhara. Starting from Pokhara conserves time and money compared to Kathmandu. It is the best starting point for the ABC Trek.

Annapurna Base Camp Trek from Kathmandu

Starting the Annapurna Base Camp Trek from Kathmandu (1,400 m) involves going to Pokhara (822 m) first. You can fly (30 minutes) for $90–$120 or take the tourist bus (7–9 hours) for $10–$20. Drive on to Nayapul (1,070 m) or Ghandruk (1,940 m), the trekking trailheads, from Pokhara. This will add an additional day from your schedule. Trek from Ghandruk to Chhomrong (2,170 m), Dovan (2,600 m), and Deurali (3,230 m) and reach Annapurna Base Camp (4,130 m) in 3–5 days. Trek back the same way or descend to Jhinu Danda (1,780 m) for hot springs. A jeep transfer back from Jhinu to Pokhara reduces the exit. Overnight at Pokhara and back to Kathmandu. Flights should be booked early, especially in high seasons. Bus transport is cheap but time-consuming. ACAP and TIMS cards permit offices are in Kathmandu, or they may be booked in Pokhara. It is easier to organize a guide and a porter in Kathmandu or Pokhara. Leaving from Kathmandu is ideal for overseas visitors who need preparation. Although longer than Pokhara, Kathmandu offers more facilities before heading to the trek.

Annapurna Base Camp Trek Starting and Ending Point

The Annapurna Base Camp Trek typically begins from Nayapul (1,070 m) or Ghandruk (1,940 m) or at Jhino Danda(1780m).Most trekkers take cars/jeep from Pokhara (822 m) to these trail heads especially to Jhino Danda. Ghandruk offers a higher, quicker start and saves a walking day. The trail then ascends through Chhomrong (2,170 m), Dovan (2,600 m), and Deurali (3,230 m) to Annapurna Base Camp (4,130 m). Some also include Ghorepani (2,860 m) and Poon Hill (3,210 m) as a longer trek. The trek finishes in a few locations based on exit plans. The most go down to Jhinu Danda (1,780 m), take the hot springs, and jeep it to Pokhara. Others go back on foot from Chhomrong and Ghandruk. The trail covers forest trails, rivers, stone steps, and stunning mountain views. Start and ends are negotiable but most convenient when coordinated with Pokhara. To end at Jhinu or Syauli Bazaar (1,220 m) is the easier drive back. Travel operators can adjust the itinerary based on time and desire. Regardless of entering or leaving, the culmination is the 4,130 m base camp. Start and finish strategically to maximize time, view, and vitality.

Drive or Fly to Pokhara for Annapurna Base Camp Trek

To initiate the Annapurna Base Camp Trek, fly or drive to Pokhara (822 m) from Kathmandu (1,400 m). Flights take 25–30 minutes and cost $90–$120. They give amazing views of the Himalayas. Flights will be delayed on poor weather. Jeeps and buses take 7–9 hours. Tourist buses are $10–$20. They depart early morning and offer varying levels of comfort. Private jeeps are faster and more convenient but costly, around $120–$150. Roads are bumpy, especially on monsoon. Choose driving if there is a limited budget or flight unavailability. Fly if time is of the essence and weather is favorable. Pokhara provides direct access to trek trailheads like Nayapul (1,070 m), Ghandruk (1,940 m), or Kimche (1,640 m). Getting back from trekking to Kathmandu by flight is time-saving. Trekkers return by bus from Pokhara and by flight frequently. Look at weather, cost, and timing. Both have pros and cons. For speed and convenience, fly. For economy and scenery, drive. Book transport in advance during peak season. Whatever your choice, Pokhara is your gateway to the Annapurna Base Camp Trek.

Important Note

Trekking Mode:  On best available lodge en-route trekking.
Trekking Grade:  Moderate and Adventurous walks.
Highest Point: At Annapurna Base Camp 4,130 m / 13,550 feet. 
Local culture/religion:  Gurung tribes follow Buddhism and Hinduism religions and cultures.
Trekking duration:  06 Nights and 07 Days with a short drive both ways.
Total Trip in Nepal:  07 Nights and 08 Days from arrival to departure.
Popular destinations to explore: Pokhara, Jhino Danda (Hot Spring), Himalaya and Annapurna Base Camp 

Best Seasons for Annapurna Base Camp Trek

Annapurna Base Camp Trek, visitors can enjoy walks nearly all seasons of the year except in peak of the summer (August) and peak of winter (January). However, the best seasons are spring and autumn/fall, the peak time for Trekking in Nepal.

Springtime begins from March to May when wildflowers are in seasonal bloom. The day is much longer full of sunshine, and can get cloudy in the afternoon sometimes. Chances of light rain on treks sometimes.

The next best time is autumn/fall, days are mostly clear with enough sunshine, spectacular views and pleasant temperatures for walks.
You have to know some more details Weather in Nepal an overview of the weather in Nepal across different seasons.  

High Altitude Sickness

High altitude sickness is a condition that can occur when our body not adapting well to having less atmospheric pressure and oxygen at high altitudes. Low atmospheric pressure and thin air at high altitudes have effects on the human body and develop altitude illness. 
Some essential High Altitude Sickness information is most important to be aware of the risks and take appropriate precautions to ensure a safe and enjoyable journey.

Things to know before deciding a trip in Nepal

People type and search things to know before deciding a trip in Nepal on Google and other social media platforms and find a number posts about the topic. Though you are fed a number of information about things you should before deciding a trip to Nepal, you have to be very selective to the authentic ones. If you go haphazardly through article and the information, you may be misled while Traveling in Nepal Keep your self calm and cool with more patience while traveling across Nepal either in the cities or in the mountains. 

Various things are must know things before deciding a trip to Nepal but a few things are much more important things to know before departing from your country. There are 5 must know things before deciding a trip to Nepal. They are:  Weather Condition, Geography and Culture, Currency, Food and Accommodation and Health and Securities. let’s know these 5 Must Know Things about Nepal before deciding a vacation trip in Nepal.

Nepal Travel Info

A small landlocked country situated between China and India, covering 0.03% of the whole continent, is Nepal. Also known as the land of the Himalayas, Nepal is a treasure cove for adventure activities. Eight of the fourteen highest mountains above the height of 8000m lie here. Trekkers are bound to come across countless forests, gushing rivers, turquoise lakes, and sparkling glaciers on the trekking routes. It ensures you have the right gear and know how to handle potential  challenges like cultural sensitivity, logistics, health and safety. Knowing Nepal Travel info about the weather conditions, altitude, and terrain helps in preparing adequately for the trek. 

Tips to Make Day-Trek or Day-Tour Productive

Many people may not know the tips to make a trekking or tour day productive and they waste their valuable time haphazardly with chaotic schedule. Yes, you are on the vacation and you must make each second, each minute, each hour and each day very fruitful and highly productive. Otherwise, you will just wander aimlessly with a big mess and ultimately, you will spoil your entire trip. Visit us at 30 Tips to make Day-Trek or Day-Tour Productive and turn your special vacation day a memorable and very fruitful. 

Trip Itinerary

After you land in Kathmandu, our staff will attend you at the airport. They will bring you to the hotel in a private van or car. You will refresh and enjoy short walks on the streets while our staff prepares for the trek. You will have dinner and spend the night in Kathmandu.

Optional Itinerary: If arrive earlier in the afternoon or a few days earlier, you can do some other UNESCO World Heritage Sites tours in Kathmandu Valley or a short day/day hiking around/near Kathmandu Valley. If you want us to set up an itinerary for you, contact us. 

Max. altitude

1,338m / 4,390 ft.

Accommodation

Hotel

Meals

Non

Morning with pack breakfast, get ready to go Tourist Bus park for overland journey to Pokhara. An exciting drive of about normally 6 to 7 hours if there are no Traffic jams following the main Nepal busy highway, the drive leads along the Trisuli River. One of the most popular rivers for rafting adventure, the drive then diverts towards the west to reach Pokhara city. Along the drive, one can experience rural farm life with grand views of snow-capped peaks. Slowly the drive ends on reaching Pokhara by the lovely Phewa Lake side, where all good hotels are located. After checking into a nice room, having time to browse around the Phewa Lakeside.

(Optional: Optional: Froom Kathmandu to Pokhara, a scenic flight of 30 minutes)

Max. altitude

822m / 2,697 ft.

Accommodation

Hotel

Meals

Breakfast

After you have breakfast at Pokhara Hotel, the jeep will transfer to Jhinu Danda near the suspension bridge via Naudanda, Lumle, Nayapool and Birethanti. It will take 2-3 hours to get to the base of Jhinu Danda by a four-wheel jeep. On the way, you will see the beautiful Modi River and local settlements along with alluring mountain peaks along the trail. The road is rough and bumpy, but the drive offers beautiful views of the surrounding hills and valleys. You will have your lunch at Jhino Danda walk up to Chhomrong village and walk further to Sinuwa. On this section of the walk, you will feel a bit strenuous to walk the steep uphill of Jhinu Danda till you get to the top of the hill and then walk down to the riverside. You will cross the suspension bridge and walk up to Sinuwa. Stay overnight at the lodge. 

Max. altitude

2,340m / 7,677 ft.

Accommodation

Lodge

Meals

Breakfast

Initially, you will pass Bamboo, Dovan and Himalaya before you ascend to Deurali.  As the walk continues through dense vegetation and tree lines to reach the Himalayas via Bamboo and Dovan.  Himalaya, a settlement with 2-3 lodges, is located right beneath Annapurna South and Huin-Chuli peaks. A short walk with gentle ascend we get a large overhanging cave called Hinku Cave. After the Hinku Cave trail downhill close to Modi River with a short climb reaching a plateau, where Deurali is located.

Deurali stands above 3,200 m high,  enjoy the surrounding views. From here the tree lines drop for short foliage and bushes, which Deurali places at the bottom of Huin-Chuli peak.

Enjoy lunch with a leisurely afternoon around this lovely area close to the raging Modi River along with some mountain peaks. 

Max. altitude

3,230m / 10,597 ft.

Accommodation

Lodge

Meals

Breakfast

Today’s walk takes you to our main goal and highlights, start the morning heading up following the river upstream. A steep climb in some sections on a grassy path, as walk climbs on stone steps to MBC (Machhapuchare Base Camp).MBC stands high beneath the towering North Face of Machhapuchare Himal the famous Fish Tail peak. MBC with a few good simple lodges and restaurants, enjoy lunch-facing views of Machhapuchare, Huin Chuli, and Annapurna South.

From MBC enjoy grand views of Annapurna-I towards the west, after lunch a short climb to enter the picturesque Annapurna Sanctuary. Walk on the easy gradual uphill trail to reach a Welcome Sign Post of Annapurna Base Camp. Then climb to a grassy plateau, where Annapurna Base Camp is located with several guest houses and lodges.  An exciting and glorious place to enjoy the day at Annapurna Base Camp sits on the lap of the staggering ice and snow wall of Annapurna-I.

Max. altitude

4,130m / 13,550 ft.

Accommodation

Lodge

Meals

Breakfast

A long day walk but much easier on downhill with a few short ups to Bamboo, morning bidding farewell to ABC. The walk follows past MBC to Deurali, from Deurali a slow climb and Hinko Cave and heading to the Himalayas. As the walk continues reaching the dense tree lines arriving at Dovan and then down to Bamboo and finally to Sinuwa for an overnight halt. The trek from ABC to Sinuwa is filled with diverse landscapes and breathtaking views, making it a memorable part of the Annapurna Base Camp trek. Enjoy your descent and the beautiful scenery along the way!

Max. altitude

2,340m / 7,677 ft.

Accommodation

Lodge

Meals

Breakfast

After a pleasant overnight stop at Sinuwa with the cool air, morning a short descent to Lower Sinuwa. The trail follows through enchanting woodland and local settlements down to Chomrong Khola / stream. On crossing a bridge a steep climb on steps to Chhomrong for lunch or you can directly go to Jhino Danda for lunch.

The trek from ABC to Sinuwa is filled with diverse landscapes and breathtaking views, making it a memorable part of the Annapurna Base Camp trek. Enjoy your descent and the beautiful scenery along the way! After you stay for an hour at Jhino Danda for Lunch, you will walk down to the jeep station cross a long suspension bridge, catch the jeep and take a ride to Pokhara city. 

Max. altitude

1,700m / 5,577 ft.

Accommodation

Lodge

Meals

Breakfast

After Breakfast Drive Back to Kathmandu by Tourist Bus. Evening join with farewell dinner and next day we will arrange your departure to homeward.

Optional Itinerary:  If you have extra days, you can extend your trip to Pokhara. you can explore Pokhara city and other highlights of Pokhara like Gupteshwor Mahadev Cave, Davis Fall, World Peace Stupa, Pumdikot with massive Shiva Statue, Phewa Lake and even you can do Paragliding too. 

Max. altitude

822m / 2,697 ft.

Accommodation

Hotel

Meals

Fare-well Dinner
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Includes

  • All Arrival and Departure Transfer from airport to airport.
  • Twin sharing Accommodation on tourist standard hotels in Kathmandu and Pokhara.
  • Mountain accommodation best available Lodge/Guesthouse with Breakfast.
  • Tourist Bus Kathmandu - Pokhara - Kathmandu.
  • Sharing Jeep or bus service Pokhara -Jhinu Danda-Pokhara.
  • Service of guide, and Porter as per size 2:1 porter.(It means for two clients one porter)
  • Wages, meals, medical allowance of guide and porters.
  • Necessary Trekking Permits TIMS and ACAP.
  • Comprehensive Medicines carried by our staff if required for minor wounds and sickness.
  • Gift of Haven Holidays Company T-shirt or Cap and if Clients needed we provide Duffel bag.
  • Farewell dinner in Kathmandu.

Doesn't Include

  • Nepal Visa, Personal Medical & Travel Insurance.
  • Expenses of a personal nature
  • Gratitude or tipping for trekking staff,
  • Personal trekking gear,
  • Emergency Evacuation if required by any means of transportation,
  • Personal medical kit, as advised by your doctors.
  • Early return from the trek due to personal domestic or medical reasons, no refund will be entertained on breaking the journey.
  • Domestic tickets fare like Kathmandu - Pokhara and Pokhara - Kathmandu. 
  • Kathmandu and Pokhara sightseeing

Trip Info

Booking  Terms and Conditions

Booking

To book this trip, you have to find the book now button and click it. After that, you will see a form where you will fill up all the required information for the trip including departure date you want and click the button submit. Now you have successfully completed the form and we will reply your email promptly.

Deposit for Booking

One needs to transfer or deposit 25% amount of the total cost of the trip to book this Annapurna Base Camp Trek 8 days. For example, if the trip you are booking costs USD 1250, the 25% percent for the booking of this trip will be USD 150. Once you have made the advance payment, you need to inform our team for the confirmation of the trip.

Cancellation and Refund,

You can cancel the trip if you want, but no advance payment will be returned to you. It means, no refund will be transferred to your account again for the cancellation of the trip. Actually, once you book the trip, our team needs to prepare the transportation; accommodation and the trip crew for your trip and the company will already make certain payment to other operating sections. Therefore, the other operating department like transportation, food and accommodation, trekking crews are not ready to return the advance payment to us. This is the reason we are not going to return you back the advance payment. But, you can postpone the trip for future. We will offer you the same or other equivalent trip whenever you want in the future.

Trip Postponement and Transfer

Though you cannot get the refund after you cancel your planned trip, you can postpone it for future and you can do whenever you have favorable time for you. Or, you can transfer the same trip to your family members, friends and relatives. If you want you other people who are closer to you do this trip, you can do transfer of offer this trip as a gift. But for this, we require valid and reliable evidence like email address, other contacts and all requires contracts we made previously.

You reserve Annapurna Base Camp Trek for your nearer and dearer ones if you want and can be postponed for future use. Your postponed and transferred trip will be safe and can use whenever you want. 

Training for High Altitude

Training for high altitude means training for boosting your stamina to successfully cope with the new elevation your body gets during the trip in the Himalayas. For this, you require doing short hikes and joggings, aerobics, regular exercises like jumba dances, walking up and downs with small backpack, joining gym for cardio and other exercises and primarily, jogging, cycling, futsall football and short hikes/treks in the hill. You can practice both slow joggings and quick running that will help you a lot in the mountain to adjust with new and high elevation you gain.

 If you do above mentioned things very periodically, you will be able to battle acute mountain sickness and you will enjoy your trip blissfully. It is a must thing to do before you board on the trip in order to delightfully celebrate the trip in the mountain with new elevation, new culture and the atmosphere.  

Burn your fat if you are fatty/obese, address serious sickness in your body if you have by consulting your doctor, stop smoking and drinking (heavily) if you can, avoid stress and mental burden, have balanced diet and keep your body fit and fine to work out in the mountain at least for 4 hours to maximum 8 hours with little backpack for the trek you want.

If you love doing outdoor sports like lawn tennis, football, basketball, volleyball, badminton and any other games and sports, continue them and practice harder for the trek.

ABC Trek demands a good level of physical fitness to work for at least 7 hours a day with ups and downs in the Annapurna mountains through Annapurna Conservation Area. Therefore, the trekkers who are doing ABC Trekking requires boosting stamina accordingly. 

How to Prepare for  Annapurna Base Camp Trek? 

If you prepare your trek to ABC very well in a finely organized way, it is said, half of the trek is already accomplished. Therefore, one requires preparing the trip with all requires things to carry and keeping oneself fit and fine.

Best Ways for Annapurna Base Camp

  • Do regular exercises basically related to Cardio
  • Boost up your stamina mentally and physically in order to be capable to adjust with the new elevation and atmosphere you will get to during the trip
  • Get and pack up all necessary equipment for the trek
  • Get and pack all required personal equipment and gears
  • Do some research on the trek you are doing and the region you are heading to and you are going to explore
  • Ask about the trip with someone who have already done it and collect important information
  • Address health issues if you have any before you depart for the trip
  • Prepare all required medicines you must take on the trip regularly if you are doing it
  • Let your friends, family or relatives know that you are going Nepal for the trip, destination and duration
  • Prepare mentally how you are going to spend your budget on different titles and carry/collect enough budget for the trip but don’t try to be prodigal, just enough
  • Be well known about the possible challenges you may encounter along the Annapurna Base Camp Trekking Trail 
  • Prepare travel insurance and confirm that your trip is booked and reserved
  • Check the weather condition before you depart for the trip
  • Let your travel partner/ company/operator what kind of person you are: vegetarian, non-veg, female, and solo-travelling lover, spiritual traveler, adventure lover, city and luxury lover and similar so that the crew/team can prepare your trip in a better way.
  • Book your both ways flight tickets and confirm it so that it will be easier for you to return homeward.

Arrival and Transfer to Hotel

You will arrive either by air or land to Nepal. If you arrive Nepal by air, you have to use the only Tribhuvan International Airport. Instead, if you use the road, you can enter or arrive Nepal by land, you can different borders of Neighboring countries (India and China) like Rupaidia, Jogbani, Raksaul, Sunauli, Nepaljung, Dhangadi, Chandani Dodhara, Birjung, Kakarvitta, Jhapa, Morang, Tatopani, Tinker, Rasuwagadi, Kimanthanka etc. You can use whichever entrances you like to suit your comfort and convenience.

On Arrival, you will have the on arrival visa instantly if you have not applied Nepal visa for Nepal through the consulate centers or Nepal Embassies nearby you or your city.  Within half an hour, you can get an instant authentic visa on your passport after producing all required documents for visa.

But, majority of people/trekkers enter Nepal by air and that is via Tribhuvan International Airport. We receive you at the arrival of any entry points of Nepal or mainly at Tribhuvan International Airport without any delay according to your arrival time. It may take some time like 20-30 minutes to collect your luggage and for security checking at the airport. After that, you make your way to the exit of the airport and Haven Holidays Pvt. Ltd. Representative will be waiting there holding the Board Witten “Haven Holidays Pvt. Ltd” and as you see the board, you have to go with him or her and we will make a very comfortable transfer to the hotel you are staying overnight. The transfer from Tribhuvan International Airport and Thamel, the hotel where you are staying will take just 15-20 minutes drive. Don’t get scared with the chaos and heavy traffic on the way to the hotel from Airport.

Get checked in hotel and take rest and get refreshed. We will give you the time for orientation after you get checked in the hotel.

Check if everything is fine with the accommodation you are using tonight and plan for your Annapurna Base Camp Trip in wider level. 

Orientation for the Trip

As you are given the time when you get checked in the hotel, you will be followed by our staff for the orientation. It may be on the same day or later the next day early in the morning at breakfast.

We will briefly let you know the trip you are undertaking from the next day or from the same day onwards. You will be stated about the highlights of the trip, preparations, equipment, food and accommodation, guide and porter, emergency rescue, travel insurance and many other important things to know beforehand. You are given very important information about ABC Trip by our professional team in the orientation so that you can make your trip safer, more exciting and successful with the best tips provided to you beforehand.  

We will introduce you the trip crew and have a brief talk to them so that you can feel more convenient during the trip.

If you have any query, you can put them in this orientation meeting before you depart for your trip. Kindly put your confusions forward to our team if you have before heading to the trailhead of ABC Trek. 

Last Minute Booking

Last minute booking is always open for you but the same package tends to be little more costly that the regular departure dates trip packages. Actually, those who approach for last minute booking with us; they must pay 10% additional cost of the total trip cost mentioned in our website.

You can book the trip you like in our website even a day prior to the trip begin.

If you are lucky, then, the last minute may be a golden opportunity for you to get the same price or even less than that if one of the members of the trip gives up and withdraws the trip plan at eleventh minute. So, if you are late to book the trip you really like to do with us, no worries, you still have option and we will try our level best to make your trip successful and grand as other normal trips.

Don’t’ hesitate to hit the booking button of Annapurna Base Camp Trekking at the eleventh hour, we are always open and here to organize your vacation trips in Nepal.

Trip Extension

We are always flexible and open to the extension of the particular trip you are undertaking. If you really enjoy the trip you are doing, you can extend it to longer days or to longer hours. But, for this, you must contact us one day prior so that we can arrange the required things like trip crew, accommodation, transportation and other minor needy things for your extended trip. If you let us know a day earlier directly or through the trip crew you are using in the field/route like through your trip leader, you will have a beautiful time ahead. For the extension of trip, you must add some little additional cost which we will settle in mutual understanding.

If you want to extend your 8 days Annapurna Base Camp Trek to Annapurna Circuit Trek or want to have some more days to explore the region, you can do it. Tell your trekking leader who is handling your current trekking trip and he will let us know and we will plan accordingly for the extension of the trip. 

Currency Exchange

You can exchange your currency even in the Tribhuvan International Airport at your arrival or you can exchange it after you check in the hotel in Thamel or in other several places of Kathmandu Valley, Pokhara, Chitwan, Nagarkot, Lumbini or any trekking beginning points as well. You’d better exchange your currency with Nepali ones in Thamel as they give a good exchange rate.  You can find several money exchange counters in different corners of Thamel city. You can directly go there and can exchange your currency with Nepali ones.

If you are in rush and you cannot do this, you can pay USD or AUD or CAD to the people whom you need to pay like for your accommodation, foods, trips costs, tipping etc. You can even get the exchange of your currency with Nepali on the trekking routes/trip routes like in Lukla, Namche, Pokhara, Besisahar, Manang etc. You can ask to exchange your currency with Nepal ones with local lodges/restaurants/hotels/ guesthouses too. But, you need to have your currency like USD, AUD or CAD. Even Indian currency doesn't work in Nepal while paying but only Rs. 100 rupees not 500 and 1000. You can pay with your own currency with the current exchange rate wherever you go in Nepal. No worries guys!!

You are passing through Pokhara city where you can find numerous money exchangers and you can easily get your currency converted into Nepali rupees. But, it is better to do the exchange in Kathmandu beforehand. Ask the experts about how much extra money you need to take with your for your Annapurna Base Camp and plan accordingly. 

Haven Holidays Team for Annapurna Base Camp Trek 

Haven Holidays Team is very professional, reliable and responsible all round Annapurna Base Camp Trek. You can completely on them. They are well trained, friendly and highly literate in respective languages. You can share anything you like with them without any hesitation. They know local culture, civilization, history, foods and accommodation, weather condition, expert in first-aid application and how to handle the sudden accidents on the trip. They are eco-friendly and better understand the non-humans rights and their lives.

However, we kindly request not to exploit them and provoke them on the trip for your personal benefits. You can enjoy your trip with them at fullest but at the same time we humbly appeal not to try to change their mindset, perspectives, religion and culture that are following.

Haven Holidays Team will assist you in every step of your trip to make it memorable and more convenient. Similarly, they have very deeper and winder information about Annapurna Conservation Area and its flora and fauna. 

Luggage and the Storage

If you are hiring the porter for your trip in the mountain, you can pack no more than 9 kg. in the duffel bag or in your own backpack. We provide you a very reliable duffel bag to put your stuffs to be carried in the trip. It will be very safe to be carried by porter .Because it is the international labor rule that a porter can only maximum 18 kgs in the mountain. Please, don’t pack unnecessary stuffs in the duffel bag. Actually, two people can share one duffel bag and one porter by putting 9k stuff by each individual.

If you think you don’t need the stuffs you have with you in the mountain, you can store at the hotel in Kathmandu or even in Pokhara if you are passing through it. The best way to keep your unnecessary stuffs is in Kathmandu hotel. They will keep your unnecessary luggage/stuffs very safely till your return back. Ask you trip leader or hotel receptionist to do it for you before you depart for the trip. Don’t forget to take the luggage tag while storing the unnecessary luggage.

Optionally, you can store your unnecessary luggage at the hotel in Pokhara as well before you head to the trailhead Dhampus via Kande or Ghattekulo. You can receive them after your return from Annapurna Base Camp

What are the Meals available in Annapurna Base Camp Trekking Trail? 

Meals will be provided according to the itinerary and cost includes and cost excludes. If you are given the itinerary or cost include like including BB only, you will be provided breakfast only and if the if you have booked the trip package like including full-board meal, you will get all the meals including breakfast, dinner and lunch. Apart from main meals, if you have tea, coffee, cold drinks and other alcoholic drinks, you have to pay them personally.

During the trip, you will be given enough time to have the meal. You can enjoy the meal you like from the menu.

Vegan, Vegetarian?? If you are vegetarian, you will still find the choice in the menu and our guide will take a good care of you thorough the trip. Let him/her know about you that you are gegetarian/vegan if you are. 

You will have your meal at the lodge/local guesthouse, hotel or resort during the trip. You are supposed to have the meal where you stay overnight in the mountain during the trekking trip.

Sometimes, you may not get the item you want in the mountain during the trekking trip/touring trip, at the time; you have to consider it very calmly.

You will enjoy freshly cooked meals in the mountain during the trip days with local ingredient

Mostly, the trekkers will have Nepali Food Items like Daal Bhat Set, Tibetan Bread, Noodles, Curries, Dumpling, Toast, egg items, soups, cutlet and even pizza in  8 days Annapurna Base Camp Trek. 

How are Accommodation and Toilet Facilities in Annapurna Base Camp Trek ? 

You will have very basic but neatly organized accommodation and toilet facility on the trail in the mountain while trekking. The accommodation will be twin sharing basis in a group trip and if you have private trip, you will get single. The beds are comfortable enough to spend a single or double nights in the mountain.

Normally, the lodges/teahouses/hotels and guesthouses are made up of woods and rocks and are run by local people. They try their best to comfort you during your stay with providing you extra piece of blanket and making your bed more comfortable. But, one important thing to carry during your trip in the mountain is your private sleeping bag which will make your nights more comfortable in the mountain at higher elevation and you can easily battle chilling cold nights and make your body warm.

It is very rare that you get suite room as your accommodation in the mountain. The toilets are detached from the bedrooms and you should be ready share the toilet with other trekkers in the mountain. You, sometimes, can get the room with attached bathroom/washroom/toilet but it will be very rare. If you get this kind of attached bathroom accommodation, consider that you are very lucky and thank your trekking leader/guide.

Carry enough roll/toilet paper for the toilet use during the trek in the mountain. You can prepare it from the cities and even you can get them on the trail, but will be more expensive to get them on the trail.

The local towns like Jhino, Chhomrong, Bamboo, Himalaya, Deurali and Annapurna Base Camp Trek will provide local lodge accommodation on twin sharing  basis which will be comfortable enough for a single night stay. 

Transportation options for Annapurna Base Camp Trek 

You can use both land and air transportation for Annapurna Base Camp Trek.  You commence this trip from Kathmandu and you can go with either drive or domestic flight for Pokhara from Kathmandu.

As road transportation, you can get multiple ways of driving including luxury tourist bus, private car/jeep and local bus. The tourist bus leaves at 7 from Kathmandu for Pokhara and spend 7 hours to get the destination, Pokhara.

You can also get local buses for Pokhara every hour from Kathmandu which is not recommended for you as they are very crowded and it get delayed as they frequently receive the passengers on the way.  

Private car or jeep drive is also possible from Kathmandu to Pokhara and back. Going Pokhara this way will me much more convenient for you.

The quickest and the most convenient way to get Pokhara from Kathmandu is domestic flight for only 35 minutes. If you go with flight for Pokhara from Kathmandu, you can either explore the Pokhara city or can go to Jhino Danda to begin the trek on the same day. You can take flight from Kathmandu to Pokhara and take jeep ride to Jhino Danda and begin the trek to ABC on the same day heading towards Sinuwa(2160m).

You can do the same while returning back to Kathmandu from Annapurna Base Camp Trek as your transportation partner. You can choose whichever way you like to go Pokhara and come back Kathmandu while doing your Annapurna Base Camp Trek.

Where does Annapurna Base Camp Trek Start? 

The trek commences from Kathmandu with a flight to Pokhara and then jeep ride to Jhino Danda. The flight to Pokhara from Kathmandu is only for 40 minutes and then the Jeep Drive to Jhino Danda is for 2-3 hours along the off-road. However, the drive will be adventurous and exciting with marvelous country, mountain and rivers views.

Once you arrive at Jhino Danda via Pokhara city, you will enjoy natural hot spring here. The hot springs are located at the riverside of Modi Khola. It is 20 minutes walk from main Jhino Village. 

How is Electricity facility in ABC Trek? 

You will get good and undisturbed facility of electricity during the trip in Nepal. Even though you go to the mountain for trekking and other adventure activities, you can get the facility of electricity to change your phones and backups for free. However, in some cases you may have to face the problem of load-shedding and  the local lodges and guesthouses may charge you some amount like Rs. 100-200 to charge your batteries, backups and phones in remote area trekking like upper Mustang Trekking, Upper Dolpo Trekking, Annapurna Circuit Trekking and Manaslu Circuit Trekking. Otherwise, in Annapurna region trekking and Everest Region trekking, you don’t need to pay for battery, phone and backups charging on the trail. But, there won’t be electricity heating system in the mountain while doing trekking or other adventure activities.  Unlike that, you can enjoy all kind of electricity heating system in the city tours like Kathmandu City Tour, Pokhara, Chitwan and Lumbini Tour, Nagarkot and Namobouddha Tour.

The Annapurna Conservation Area Project manages all reliable supply of electricity to all trekking trails located in the protected area including Annapurna Base Camp Trekking Trail. The Modi Khola hydropower supply and other local solar panel will supply the undisturbed electricity in  Annapurna Base Camp Trekking l which will facilitate you in lighting and charging systems. Sometimes, the power supply may get disturbed due to some natural disasters like heavy rainfall, landslides and snowfall. However, the problem of power will be fixed immediately.  

Also, the solar panels that the local lodges have collect the power and supply it for charging and lighting to the trekkers who are doing ABC Trek 8 days. 

How is Drinking water facility in Annapurna Base Camp Trip? 

Drinking water must be pure, safe and contamination free. You can get bottled or purified drinking water during the trip even in the mountain which is very safe for you to drink. Majority of the people who make a trekking or adventure trips in the mountain go with boiled water which is prepared by the local lodges/guesthouses on the trail which is the best way to keep you safe from contaminated water. However, some people carry water purifying ingredients and they apply it to the drinking water and they drink it. But, don’t try to drink the water from Local River, stream and taps. The bottled water costs between Rs.100-300 which is 1 liter in the mountain.

The Annapurna Conservation Area Project manages pure and safe drinking water during your Annapurna Base Camp Trek Trip. You can refill your water bottle with safe and pure drinking water provided by each local lodge along the trail which costs Rs. 150 rupees. Optionally, if you want to buy bottled water, you can still have this options with you. The local teashops easily provide you sealed and purified drinking water all round the trip. Hot and boiled water is also available at local teahouses. 

 Can I get Hot Shower in Annapurna Base Camp Trek? 

Actually, a warm or hot shower makes you refresh and offers you new energy during the trip and it in very necessary. If you are travelling in the city area in Nepal, you will easily get the facility of hot shower. But, if you are making a trip in mountain, it may be difficult to get hot shower during the trip. However, local lodge and guesthouse will offer you bucket shower with warm water or they will provide hot shower with cooking gas. If you want to do enjoy the hot shower in the mountain, you can ask the lodge owner to manage it and they will charge some money like Rs. 200-300 per individual.

You can get easy and comfortable hot shower in Annapurna Base Camp Trek. The local lodges will provide  you solar-heated or gas-heated shower for you along the Annapurna Base Camp Trek. For one hot shower, you have to pay Rs 300-400. If the weather condition is worse, then, you may not be able to enjoy solar heated shower. 

 How is the Communication Access in Annapurna Base Camp Trek? 

You can enjoy excellent facility of communication in Kathmandu and in other major cities like Chitwan, Pokhara, Nagarkot and Lumbini. However, in case of trekking trip in mountain like in Annapurna Base Camp Trek, you may not be able to have such kind of facility like in the cities. But, most of the local teahouses/lodges/ guesthouses/ hotels on the trail will offer you the facility of  Wi-fi. Sometimes, you get it for free and sometimes, you may have to pay like Rs.100-200 per device for the installation of Wi-fi during the trip in the mountain.

In the remote area trekking like Manaslu Circuit Trek, Annapurna Circuit Trek, Kanchenjungha Circuit Trek and Upper Mustang Trek, they charge certain amount like Rs.200-400 per device for the installation of Wi-fi at the local lodges. Otherwise, in Annapurna Base Camp Trek and Everest Base Camp Trek, they don’t charge you the money for the facility of Wi-fi, they will offer you for free.

The best way to access good communication over your smart phone is getting local Nepali SIM Card like NT and NCELL. You get these local Nepali SIM Cards easily in Kathmandu and even in International Airport, Tribhuvan International Airport. For this, you have to present the copy of your passport and a passport sized- photograph. You can buy data pack via this local SIM Card and you make a very good communication wherever you go, even from the corner of the mountain.  You can make a call, you access internet over it and even make a video call instantly from the Everest Base Camp (5364m) and even from Larkya La Pass (5106m) in Manaslu Circuit Trek.

In Annapurna Base Camp Trek, one can have good access of Wi-Fi and phone calls and they can connect all the time with their family, friends and relatives. The local lodges provide the access of Wi-Fi during the trek. The local lodges provide you a good strength of Wi-fi facility along the trail with some costs like Rs 300. 

Trek Ends

The Annapurna Base Camp trek ends in Pokhara officially with a flight to Kathmandu. Normally, in Pokhara, you can celebrate the last day of the trek with your entire trekking crew like offering them tips and heavy dinner because they have worked hard for you and your safety all round the trip. The last day walk is from ABC to Pokhara and you wait for the next day’s flight to Kathmandu .

Feedback

You can give feed back of the trek/trip you have undertaken at the end in Kathmandu. You can visit our office or you can do it in the farewell dinner we organize. Your feedback about the trip will always be taken positively. We really need it to grow up and to sharpen our services and facilities in the days to come.

If you cannot attend the farewell dinner at the end of the trip in Kathmandu or you don’t have time to visit our office, you can write your feed back in trip advisor page that will be more reliable and public.

Annapurna Base Camp Trek Extra Personal Expenses

How prodigal you are? Your trek extra personal expenses depend on it. If you love doing extra expenses on the trip, you will go to topics like alcoholic drinks, extra tea or coffee apart from the meal, tipping, some minor donations, and extra snacks on the trail, some urgent personal stuff like clothing or any other equipment you immediately require on the trip in case it gets damaged or stop functioning. And, at the end of the trek, you have to give some tips to your trekking crew, at least some or little. For this, you have to allocate some dollars or Nepali currency.

You are staying in Pokhara for two nights and going to have a beautiful Pokhara tour. You may like to collect some souvenirs of your choice for you or for your family from Pokhara. And even on the Annapurna Base Camp Trekking Trail, you may like to enjoy drinks, extra food items and may like to buy some some distinct item of thing you really love, you have to spare some dollars like USD 200 for this as an extra personal expenses in your Annapurna Base Camp Trek. 

Typical Day

The typical trip day begins with a good breakfast. You will have breakfast at around 7-8 am and begin the day after it. Then, you will have to work/walk for 3-4 hours after breakfast and you will stop for lunch. The lunchtime will be around an hour. You will order your lunch item and the restaurant/hotel/teahouse will cook for you. Sometimes, you may have to wait for sometime if the restaurant or hotel is crowded. You can find the item you like to have in the menu prepared by the local lodge/restaurant. If you are vegetarian, no worries, you can still find the ways.

After lunch, you will resume your work/trek/trip again and end it in the after like around 3-4 pm. After that, you will check in hotel/guesthouse/teahouse and get refreshed. Take rest, change clothing and go for dinner at around 6-7 pm. Your leader will help you to order the meals you like. At the dinner, your leader will share the important information for the next day’s trip and you can raise the question regarding it. The leader will orient you what to wear, how to walk, what to carry and where to eat. Follow the instructions from the guide/leader very well.

Why with Haven Holidays?

  • Free Booking and Free Cancelation
  • Veteran Crew Members
  • Enhancing Eco-Tourism
  • Prompt response, full safety and comfort guaranteed.
  • No hidden cost
  • Flexible
  • Cost Friendly
  • Wider Networks
  • Expert in risk management
  • Better understanding of Annapurna Conservation Area Project
  • Familiar with local food items and accommodations 

Booking, Cancellation and Refund

If you want to book the trip featured by us, you require settling the 25 % payment of total trip cost. However, if you are in rush and instantly plan your trip to Nepal, then, you can make the trip payment by visiting our office in Nepal as well but we need a confirmation email prior to it. 

In case you cannot do the booked trip in the time frame you wanted for some reasons, you have the right to postpone it. Even if you cannot do the trip after the postponement, you can transfer the same trip or other in exchange to your family, relatives and friends.

But for Everest Base Camp Trek or other any trip in Everest region, the cancellation must be made 2 months prior as we have already booked the accommodation, transportation and domestic flights in order to make your trip more consistent and convenient.

But, sorry to state that no refund will be made for the exchange of booked trip with us. We are ready to wait for months and years for your right time to do the booked trip in Nepal. Be confident that we won’t spoil your booked trip.

Travel insurance

Travel Insurance is a must thing to fix before the departure for a particular trip. In case you face sudden and unpleasant incident during the trip, you may need recue evacuation and medical expenses. For that, you must have travel insurance. Actually, life is more important than your trip. As long as you have life, you have everything. So that, have a authentic travel insurance that covers all rescue evacuation and medication expenses in case you have got some nasty accidents during the trip.

If you have got some idea about travel insurance and the companies who do travel insurance for you, you can go with them, otherwise, you can search on Google and will easily get the travel insurance companies who will help you doing insurance for your trip.
Actually, it’s not good to rush and bustle for the travel insurance here and there after your arrival in Nepal. However, you still can do it here in Kathmandu. There are some international insurance companies here in Kathmandu and they will do your travel insurance and you can simply filld up the forms on online and prepare your travel insurance.

Your travel insurance must be capable to cover entire expenses from minor to major sudden accidents including rescue from the mountain and the cities by helicopter and all treatment expenses in hospital. For example, if you are going higher in the mountain and you have got a terrible accident or acute mountain sickens, you may need immediate rescue form the spot and more importantly, your treatments in hospital. Until and unless your travel insurance covers entire expenses for the rescue and medical expenses, you are not rescued and cannot get medical treatments on time. Its matter of life and you must do prepare and do authentic and valid travel insurance before you board on the trail for a particular trip. Nobody knows the future and mountain are always wild and unpredictable. Please take it seriously.

If you have got some idea about travel insurance and the companies who do travel insurance for you, you can go with them, otherwise, you can search on Google and will easily get the travel insurance companies who will help you doing insurance for your trip.

Why Annapurna Base Camp Trek with Haven Holidays?

    • Free Booking and Free Cancelation
    • Veteran Crew Members
    • Enhancing Eco- Tourism
    • Prompt response, full safety and comfort guaranteed.
    • No hidden cost
    • Flexible
    • Cost Friendly
    • Wider Networks
    • Expert in risks management
    • Expert and professional local guides
    • Flexible trekking crew
    • Better understanding of weather condition and local culture
    • Immediate Rescue in case of emergency
    • Better Accommodation Food
    • Eco- Friendly and Sustainability
    • Expert in Communication

      Departure

      After farewell dinner with our team and the important feedback session, we will comfortably drop you to the Tribhuvan International Airport and to any other destination you want for your exit to your homeland or for the commencement of another trip. After we drop you to the destination you prefer, you can catch up your international flight and another trip you want. We wish you a very wonderful time ahead

      Additional Information

      What I expect at Annapurna Base Camp Trek?

        • Begin your Annapurna Base Camp Trek from Kathmandu with a drive or domestic flight to Pokhara. From Pokhara, you will head for Nayapool then to Jhino Danda with Annapurna Base Camp Jeep Ride.
        • Begin the trek officially from Jhino Danda where natural hot spring is located.
        • You will traverse through spectacular trekking trail through local settlements, natural water falls, mountain summits, chortens and colorful prayer flags.
        • You will enjoy walking through massive and grand Annapurna Conservation Area, the largest protected area of the world. 
        • You will enjoy experiencing all diverse and rare species of flora and fauna including black bear, musk deer and Himalayan Thar. 
        • Enjoy ascending to Annapurna Base Camp (4130m) through Machhapuchhre Base Camp (3700m). 
        • Step at Annapurna Base Camp have the thrills of adventure being entirely surrounded by all snow-fed mountain peaks including Annapurna South and Machhapuchhre.
        • Enjoy local authentic cuisines al local lodge and guesthouse with local people. 
        • Also, you can have the delights of staying overnight at local lodges and teahouse in Annapurna Base Camp Trek. Taste the foods items which are freshly cooked with all organic local ingredients.
        • Walk 7 hours in average in a day covering 10-12 kilometers in Annapurna Base Camp Trek. Encounter some steep climbs and steep descents along the trek.
        •  Actually, the climb of Jhino Danda is very steep and challenging in the beginning of Annapurna Base Camp Trek.
        • Dip your exhausted body into the lukewarm natural hotel springs located at the bank of Modi Khola near Jhino Danda.
        • Climb the highest point Annapurna Base Camp which is located at an elevation of 4130m above via Machhapuchhre Base Camp (3700m).
        • Explore Pokhara, the city blessed with freshwater lakes like Phewa and Begnas, Davis Fall, Gupteswor Mahadev Cave, World Peace Pagoda, Pumdikot Shiva Statue and Talbarahi Temple.
        • Celebrate your Annapurna Base Camp Trek which formally ends in Pokhara with clubs, pubs, souvenirs collections and enjoying your favorite dishes in your favorite restaurants. 

        What I expect from Haven Holidays in Annapurna Base Camp Trek?

        Haven Holidays will provide you a very professional and highly experienced trekking crew all round the trip. The will be very knowledgeable and informative regarding mountain peaks, local culture, foods  and accommodation in Annapurna Base Camp Trek, weather and the possible challenges on the trail and altitude sickness. Moreover, they have very deep knowledge about Annapurna Conservation and the diverse species of flora and fauna. The Haven Holidays Trekking crew will be great communicators so that you can communicate with them very well and can share the things the way you like in Annapurna Base Camp Trek. The Haven Holidays Trekking Team will altogether assist you  in every step of your walk during the trip.

        We provide you sleeping bag, trekking poles and Haven Holidays T-shirt or Cap as a gift. We provide you a world class services including meals, accommodation and transportation all round Annapurna Base Camp Trek so that you can feel safer and can enjoy Annapurna Base Camp Trek in more exciting way. In case of emergency, we will be there in no time to rescue and proceed for the further medical treatment.

        We also provide sleeping bag and trekking poles as complementary during ABC Trek. 

        A Drive from Kathmandu to Pokhara

        The drive from Kathmandu to Pokhara will be of 6 hours along the Prithvi Highway covering 201 km. This drive will be with luxury tourist bus with full AC. If you want, you can go with private jeep or car as well. The cost for private car and jeep will be higher than luxury bus ride for Pokhara from Kathmandu.

        The tourist bus station is located at Kaldhara near Thamel. Kaldhara is 10 minutes walk from center of Thamel.

        Pass through Kathmandu valley, drive past Thankot, a hill station and Chandragiri Cable Car and you will love this drive through country villages and landscapes. You begin to drive alongside of Trishuli River which is very popular for river rafting in Nepal.

        You will have lunch on the way to Pokhara at Mungling Area. There are plenty of restaurants for lunch and snacks on the Pruthvi Highway. You will also have tea/coffee/light snacks and toilet breaks on the way to Pokhara.

        You will pass Mungling, AAnboo Khaireni, Bandipur, Dumre and Damauli before approaching Pokhara.

        Arrive at the tourist bus station in Pokhara and transfer to the hotel buy private car or jeep.

        A flight from Kathmandu to Pokhara

        The flight from Kathmandu to Pokhara is only for 25 minutes. The flight takes off from Kathmandu airport, domestic terminal and heads for Pokhara. On the way to Pokhara, one can witness magnificent mountain peaks and landscapes including Manaslu, Ganesh Himal, Lamjung Himal, Annapurna, Dhaulagiri and Machhapuchhre. The flights will be operated by Buddha Air, Sita Air, and Yeti Air, Simrik Air and Shree Air.

        It will be very exciting and safe to fly from Kathmandu to Pokhara to escape 6-7 hours drive from Kathmandu to Pokhara with heavy traffic on the way.

        A Drive from Pokhara to Jhino Dandda 

        The trekkers, these days, can have the access of jeep ride to Jhino Danda from Pokhara directly to begin their Annapurna Base Camp Trek. One can get this jeep service and the ticket at Harichowk near Bindhyabasini Temple. The drive is total 27 km long and it takes around 3-4 hours as the condition of rural road is not good as you are approaching to Jhino Danda. However, the drive is very safe with well-maintained four-wheel jeep and experienced drivers. On the, you will pass through Hemja, Naudanda, Nayapool, Birethanti, Syauli Bazaar and Ghadnruk village on your left. You will love this drive along the country road with greenery all round, Modi Khola and local settlements.

        One can get two types of jeep drive from Pokhara to Jhino Danda. These are: Private Jeep and Sharing Jeep. If you go with sharing jeep, you have share the jeep with other 6-7 people and if you want to go with Private jeep, you can leave Pokhara anytime you like and you don’t have to share the jeep with other people. It up to you whether to share the jeep or not.

        Popular Places/Destinations you explore During the Annapurna Base Camp Trek

        Pokhara

        Pokhara city largely fed by freshwater lakes and spectacular mountain panoramas is a popular tourist hub in Nepal located at the lap of Annapurna Mountain panoramas. Both domestic and international tourist love  tasting Pokhara spending at least a couple of days. You can visit and explore Phewa Lake with Talbarahi Temple in the middle of it, Davis Fall, Gupteswor Mahadev Cave, Seti Gorge, Begnas Lake, Chamere (bat) Cave, Bindhyabasini Temple, World Peace Stupa and Pumdikot Shiva Statue. Besides, trekkers can also go to visit Mountain Museum and Tibetan Refugee Camp where you can collect some special souvenirs of special woolen things.
        Along with this, you can go up to Sarangkot for mountain views including Machhapuchhre, Annapurna, Dhaulagiri, Gangapurna, Lamjung Himal, Himal Chuli, Ganesh Himal and giant Manaslu with spectacular sunrise.  

        Also, one can do adventurous activities in Pokhara like paragliding, Zip Flyer, Avia-Ultra Light flying, bungee jumping and boating in Phewa Lake.
        Driving to Begnas Lake and staying a couple of days there will be a spectacular experience for you when you are in Pokhara.

        Jhino Danda

        Jhino Danda (hill) is the beginning point of Annapurna Base Camp Trek. It has beautiful lodges and hotels for overnights stay and for meals. Most importantly, Jhino Danda has a natural hot sipring. The Jhino Danda Hot Spring is located at the bank to Modi Khola, just 20 mins walk from main Jhino Town.

        You will enjoy dipping you body into natural hot water. You will see two major water ponds fed by natural hot water at bank of Modi river where you can stay for a couple of hours for relaxation and refreshment at the end of Annapurna Base Camp Trek. You need to buy an entrance that costs Rs. 150. This is a donation for the Annapurna conservation Area not for any specific person. You don’t need to pay any other extra cost for enjoying hot springs at Jhino Danda except Rs. 150 as a donation for the village project.
        Enjoy melodious Modi River with two natural hot springs at its bank and walk back to Jhino Town for overnight stay.

        Annapurna Base Camp

        Annapurna Base Camp is the main and the ultimate destination in Annapurna Base Camp Trek. Annapurna Base Camp is located at an elevation of 4130m above the sea level. Annapurna Base Camp is entirely surrounded by spectacular mountain peaks including Annapurna South and Machhapuchhre. You can enjoy fresh snow and can play with it at Annapurna Base Camp. Annapurna Base Camp is a part of Annapurna Conservation Area.

        You can see a board “Welcome to Annapurna Base Camp’’ with the elevation 4130m at the entrance of Annapurna Base Camp. Annapurna Base Camp has 10-12 lodges and guesthouses where people stay overnight and have their meal.

        Staying overnight at Annapurna Base Camp and capturing the next morning’s sunrise and mountain views with giant Annapurna South and alluring Machhapuchrre will be the moment for lifetime

        You may have the problem acute mountain sickness at night while staying overnight at Annapurna Base Camp. You need to be very careful about it at nighttime. If you have some symptoms of it, report it to your guide immediately.

        Annapurna Base Camp also has a helipad; one can fly to Annapurna Base Camp directly from either Kathmandu or Pokhara. In case of emergency and rescue, one can get helicopter from Annapurna Base Camp.

        Annapurna Conservation Area

        Annapurna conservation Area is the largest protected area of the world serving the travelers various opportunity to observe the diverse species of flora and fauna including Himalayan Thar, Musk Deer, antelope, langoor, several species of birds and plants like pine, fir, rhododendron, pine, birch and juniper.

        The Annapurna Conservation Area covers the total area of 7,629 sq. km abode to over 100,000 residents of different cultural and linguistic groups. People travelling through Annapurna conservation Area can hugely be benefitted with wider and comprehensive understandings and experiences of local culture, history, civilization, language, authentic local cuisines, diverse wildlife and plants’ lives. Annapurna Base Camp Trek is entirely based in Annapurna Conservation Area beginning from Jhino Danda and taking it to you Annapurna Base Camp and ends at Jhino Danda again before you drive back to Pokhara and then to Kathmandu.

        Annapurna Base Camp Trek- Is this right for you?

        Annapurna Base Camp Trek is a moderate trek to the final destination, Annapurna Base Camp (4130m) via Machhapuchhre Base Camp (3700m). Annapurna Base Camp Trek begins with an easy hike from Jhino Danda and turns to be moderately difficult while ascending to Deurali (3200m). While you are ascending to Machhapuchhre Base Camp (3700m) and finally to Annapurna Base Camp (4130m), you find Annapurna Base Camp Trek little stressful but astoundingly rewarding.

        Some people take Annapurna Base Camp Trek as an easy and some consider it as a moderate trek. Some basic skills of hiking and trekking will be sufficient for Annapurna Base Camp Trek. No special technicality of trekking and hiking is required for Annapurna Base Camp Trek. However, you must be prepared well for 6-7 hours walking with several steep ups and downs mostly above 3000m above covering 10-12 kilometers distance each day in average. Are you ready to do that during Annapurna Base Camp Trek? Are you all set with right packing list and professional trekking crew to beat the Annapurna Base Camp Trekking trail? Are you very determined for conquering Annapurna Base Camp Trek with necessary preparations including regular exercises, aerobics, outdoor sports and short hikes and treks with steep climbs and downs?  If you have already done so, then, Annapurna Base Camp Trek will be right for you and you will celebrate this adventure to Annapurna Base Camp with alluring Machhapuchhre and Annapurna massif.

        How is Annapurna Base Camp Trekking Trail? 

        The Annapurna Base Camp Trekking Trail is entirely based in Annapurna Conservation Area beginning from Jhino Danda(1700m) taking you to Annapurna Base Camp ( 4130m) and takes you back to the same destination, Jhino Danda to end the hiking officially. The Annapurna Base Camp Trekking Trail is not technical but moderately difficult. It seems an easy hike but, in fact, it is a bit strenuous in the sense that one requires hiking at least 7 hours a day with steep ups and downs equally covering at least 10-12 kilometers distance each day. The Annapurna Base Camp Trekking Trail is safe; no threats of avalanches and landslides and even no threats of wild animals of Annapurna Conservation Area.

        The Annapurna Base Camp Trekking Trail is mostly through the pine, birch, juniper, fir and rhododendron and local villages with teahouses and lodges. If you go Annapurna Base Camp in Spring, you will enjoy magnificent rhododendron flowering in different seven colors which entirely blankets the Annapurna Base Camp Trekking Trail till Deurali (3200m).

        The steep walk of Jhino Danda initially seems to be very challenging to climb up Chhomrong for at least 3 hours. This tiring walk really makes the trekkers who are doing Annapurna Base Camp Trek almost hopeless but rest of the trails is less challenging and less strenuous.

        The Annapurna Base Camp Trekking Trail after Deurali is less strenuous and less steep while ascending to Machhapuchhre Base Camp and Annapurna Base Camp. However, due to high elevation above 3500m, one may feel little difficult in pacing and breathing. Go slowly taking a long deep breath while ascending from Machhapuchhre Base Camp(3700m) to Annapurna Base Camp (4130m).

        The Annapurna Base Camp Trekking Trails passes through Jhino Danda, Chhomrong, Sinuwa, Bamboo, Himalaya, Deurali, Machhapuchhre Base Camp before ascending to the final destination, Annapurna Base Camp.

        While backtracking, the trekkers will use the same trails as they did before and end the Annapurna Base Camp Trek at Jhino Danda where they can have a sweet and relaxing taste of natural springs.

        Overall, the ascents and docents are equal in distance and hours that one has to encounter. The steepest among them is Jhino Danda ascent to Chhomrong village if you are beginning from Jhino Danda. Alternatively, you can combine Ghorepani-Poonhill Trek with Annapurna Base Camp Trek. IF you go with ABC Trek with Poonhill, you don’t need to encounter this steep ascent from the base of the Jhino Danda. You will have flat trail directly going to Chhomrong from Tadapani.

        Cultural Highlights on Annapurna Base Camp Trek

        • Meet local people and interact with them
        • Be familiar with local life style of the people located on Annapurna Base Camp Trekking Trail
        • Participate in celebrations of major festivals of Nepali People like Dashain and Tihar if you are travelling in Autumn( Sep-Nov)
        • Enjoy having authentic local dishes prepared the local ethnic people on the trail
        • Visit and explore Pokhara’s cultural and religious places like World Peace Pagoda, Pumdikot Shiva Statue, Gupteswor
        • Mahadev Cave, Bindhyabasini Temple and Talbarahi Temple
        • Natural Highlights on Annapurna Base Camp Trek
        • Ascend and step at Annapurna Base Camp (4130m) and celebrate this adventurous victory
        • Walk through Annapurna Conservation Area and experience diverse species of wildlife and plants including Himalayan Thar and musk deer
        • Witness and capture mesmerizing mountain views including Machhapuchhre and Annapurna South
        • Traverse through deep woods, cascading waterfalls, winding rivers and streams, local villages and spectacular landscapes
        • Enjoy exploring Pokhara city with Phewa Lake, Begnas Lake, Davis Fall and Seti River Gorge
        • Relish with natural hot springs in Jhino Danda

        The Guide and Porter For Annapurna Base Camp Trek.

        The guide and porter you hire for Annapurna Base Camp Trek will be our own trekking crew and Haven Holidays Team. They are very professional, helpful and caring all the time. You can ask help in need whenever you require and they will be very delighted to help you. They are fully authorized with valid license to lead the trekkers /travelers in the mountain and in the city.

        The team of guide and porter we provide you are well-known to local culture, accommodation, foods, elevation trekking distance per day, different breaks (water, toilets, tea/coffee and light snacks, lunch etc) during the day-walk, first-aid applications, acute mountain sickness, rescue if necessary and arrangement of transportation during the trek. The team who you are with is eco-friendly and great communicators. You can enjoy merrymaking and share your things if you like.

        Emergency Evacuation/Rescue

        In case you are critically suffered of acute mountain sickness  or of any other causes while ascending to Annapurna Base Camp (4130m) or anywhere on the Annapurna Base Camp Trek trail, you will immediately be rescued by the helicopter and admitted at the hospital of Pokhara  City or Kathmandu Valley and begin the further treatment. For this, you must allow your trekking partner and your guide to call the helicopter by presenting authentic travel insurance that covers all rescue and treatment expenses.

        Important Note

        It is very important to consider whether to go with bus ride to Pokhara from Kathmandu and back or by air. If you have an important schedule and important thing to do right after and before your Annapurna Base Camp Trek, it is recommended to go with domestic flight to and from Pokhara. Another big issue will be the issue of heavy traffic on Prithvi Highway and the 6 hours drive from and to Pokhara may prolong like 10-12 hours sometimes.  Again, if you have travel sickness, please try your best to escape this 6-8 hours drive from Kathmandu to Pokhara and back.

        Another important thing to consider is that if you are completely beginner and learning to hike for 3-4 hours in a day covering less than 7 kilometers, please, don’t try to go Annapurna Base Camp which is located at 4130m above the sea level. One requires good level of stamina, confidence and preparations for Annapruna Base Camp. Make sure that you have packed all required trekking gears and can walk at least 7 hours a day covering 10-12 kilometers distance in average in a day, then only, go for Annapurna Base Camp Trek.
        Make your Annapurna Base Camp Trek either in Spring ( Mar-May) or in Autumn( Sep-Nov).

        Safety Measures for Annapurna Base Camp Trek

        • Carry Comprehensive First-Aid Kit
        • Carry Right and Reliable Trekking Gears
        • Listen to your Trekking leader and follow his/her instructions properly
        • Stay hydrated and have balanced diet
        • Stay calm, cool and confident
        • Try to avoid alcohol and smoking at higher elevation above 3500m
        • Carry Diamox in case you get altitude sickness
        • Drink safe water (bottled and properly boiled)
        • Address any serious health issue beforehand the trek by consulting your personal physician or if you have got it on the trail if you have got any immediately
        • Share your problems with your trekking leader on the trail if you get any.
        • Ask for helicopter rescue if you think that you are in critical condition.
        • If you have the symptoms of acute mountain sickness and if it gets sever, try to walk down to lower elevations and apply first aid procedures.

        What I like most about the Annapurna Base Camp Trek?

        Personally, what like most about Annapurna Base Camp Trek is stepping at Annapurna Base Camp and capturing giant Annapurna South and alluring Machhapuchhre. Along with  this, one can enjoy the walk through Annapurna Conservation Area with diverse species of flora and fauna. Moreover, trekkers will find Pokhara city as paradise for relaxation and refreshment. The final and the most important thing in Annapurna Base Camp Trek is the natural hot springs of Jhino Danda where trekkers  can release all weariness and exhaustion at the end of the trek by dipping their bodies into the natural hot water at the bank of Modi River.

        Tipping for Guide and Porter

        Tipping for your guide and porter is not mandatory but they expect something extra from you after they work hard for you. Isn’t it? You’d better prepare USD 5-10 per day per individual guide and porter. But, it doesn’t mean that you have to do the same as we recommend you. You reward them with some handsome tipping as well if you are fully satisfied. Sometimes, you don’t need to reward them with tipping if they don’t take a good care of you and try to spoil your trip with some unnecessary personal benefits and interests. Nevertheless, tipping ( little or more) seems to be mandatory in present world while doing a vacation trip.

        What are the Meals Available on the Annapurna Base Camp Trek? 

        You will enjoy, mostly, freshly cooked local cuisines during the trip. The local teahouse and lodges will offer you very authentic local cuisines like tsampa, porridge, Tibetan bread, yak meat items, locally grown vegetables and fruits, etc. They also offer some continental, Indian, Chinese, Japanese and popular dishes during the trek as mentioned on their food menu.  If you are a vegetarian or vegan, no problem, you will have various items of meals in the Annapurna Base Camp Trek and for this, you require informing your trek leader before the trek commences.

        You can cook on your own at local lodges while staying overnight during the trip in the mountain on the condition that you won’t disturb and if the kitchen is not crowded if you have this hobby. You can carry the instant noodles and can prepare in your room during your Annapurna Base Camp trek.  The meals you have will be freshly cooked and very hygienic in order to ensure your balanced diet and hygiene. Pick up the item from food menu prepared by local lodges and teahouses and ask them to prepare it for you.

        Temperature at Annapurna Base Camp

        The temperature at Everest Base Camp is normally negative and you have to prepare accordingly. The actual temperature at Annapurna Base Camp ranges between 12 to negative 18 degree Celsius. Though the temperature at Annapurna Base Camp rises to 12 degree Celsius in the sunny day and it drops down to -18 at night and one may face heavy snowfall as well if you go to Annapurna Base Camp in pre and post winter months/days ( Early Dec and late Feb). It is almost impossible to ascend to Annapurna Base Camp in the peak of the winter as Annapurna Base Camp is entirely covered with snow and people cannot stay there during the peak of the winter months.

        Temperature at Annapurna Base Camp in Autumn (Sep-Nov) ranges between 12 to negative 7 degree Celsius.

        Temperature at Annapurna Base Camp in Spring (Mar- May) ranges between 12 to negative 5 degree Celsius.

        Trekkers who are going to Annapurna Base Camp are advised to prepare accordingly by consulting their trekking leader.

        What is the Best Itinerary for Annapurna Base Camp Trek ?   

        The best Itinerary for Annapurna Base Camp Trek is Annapurna Base Camp Trek 8 days. The 8 days Annapurna Base Camp Trek Itinerary has two days for driving/flying to Pokhara and back to Kathmandu in the beginning and the end of Annapurna Base Camp Trek. 5 and half days will be for real trekking and half day will be for Pokhara sightseeing and refreshment tours.

        Begin your trek from Jhino Danda and you will ascend to Sinuwa on the first day. The second day, you will ascend to Deurali (3500m) and the day, you will get your final destination, Annapurna Base Camp (4160m) and it takes two more days to walk down to Jhino Danda via Bamboo. While returning, you will stay overnight at Bamboo and then to Jhino Danda. The sixth day, you will drive back to Pokhara and do city sightseeing tour in Pokhara with lake activities in Phewa Lake.

        The final two days, the 7th one for driving in Pokhara and the 8th day will be driving back to Kathmandu from Pokhara.

        This way, you can enjoy your Annapurna Base Camp Trek with all activities you want to do. We really don’t need any acclimatization day for Annapurna Base Camp Trek as we are not going above 5000m like in Everest Base Camp Trek and Manaslu Circuit Trek.

        Upcoming Departure Dates

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        A Journey of a Lifetime: Annapurna Base Camp Trek with Haven Holidays

        My experience with Haven Holidays on the 8-day Annapurna Base Camp trek was nothing short of extraordinary. From the moment we landed in Nepal until our farewell dinner, every aspect of the trip was meticulously planned and executed flawlessly. Our guide was not only knowledgeable about the trails but also deeply passionate about the region's culture and history, enriching our journey with fascinating insights at every turn. The accommodations and meals provided were top-notch, ensuring our comfort and satisfaction throughout the trek. I highly recommend Haven Holidays to anyone seeking a transformative trekking experience in the heart of the Himalayas.

        J
        Jonathan
        Canada

        Unforgettable Adventure: Annapurna Base Camp Trek with Haven Holidays

        Trekking to Annapurna Base Camp with Haven Holidays was an unforgettable adventure filled with breathtaking views and unforgettable memories. The itinerary was well-paced, allowing us to acclimatize properly while soaking in the stunning landscapes along the way. Our guide was experienced and attentive, ensuring our safety and enjoyment throughout the journey. The accommodation and meals provided were satisfactory, although a bit more variety in the menu would have been appreciated. Overall, I had a fantastic experience with Haven Holidays and would recommend them to anyone looking for a professionally organized trekking adventure in Nepal.

        S
        Susan
        Germany

        An Epic Journey: Annapurna Base Camp Trek with Haven Holidays

        Trekking to Annapurna Base Camp with Haven Holidays was truly an epic journey that exceeded all my expectations. The beauty of the Himalayas was simply awe-inspiring, and every step of the trek felt like a new adventure waiting to unfold. Our guide was not only incredibly knowledgeable but also went above and beyond to ensure that everyone in the group was comfortable and enjoying themselves. The accommodations were clean and comfortable, providing a welcome respite after long days of trekking. I highly recommended to Haven Holidays company in Nepal who would like to do any kinds of adventure programs.

        W
        William Jane
        United Kingdom

        "Amazing 8 Days in the Himalayas"

        The 8-day Annapurna Base Camp Trek with Haven Holidays was fantastic! The guide Naba was friendly and knew so much about the area. The trek was well-organized by Haven holidays company, and the views were breathtaking every day. We had a great mix of hiking and relaxing. Thanks to Haven Holidays for an unforgettable adventure.

        L
        Lisa Taylor
        Denmark

        "Best Trekking Experience Ever"

        I just finished the 8-day Annapurna Base Camp Trek with Haven Holidays, and it was the best! The trek was challenging but so rewarding with beautiful views. Our guides Ramesh took great care of us and made sure we were safe and happy. The whole trip was well-planned. Highly recommend Haven Holidays

        M
        Marl Wilson
        Denmark

        Incredible Annapurna Trek"

        The 8-day trek to Annapurna Base Camp with Haven Holidays was incredible! Every day brought new stunning views and experiences. The guide Kedar was professional and made the trek enjoyable and safe. Everything was well-organized, from the lodges to the meals. A big thank you to Haven Holidays for this amazing adventure.

        E
        Emma Davis
        France

        "Unforgettable Annapurna Trekking"

        I had an unforgettable experience on the 8-day Annapurna Base Camp Trek with Haven Holidays. The scenery was out of this world, and the trek was perfectly organized. Our guides were knowledgeable and friendly, making sure we had the best time. I’m so grateful to Haven Holidays for this wonderful trip.

        J
        Johan Milar
        New Zealand

        A Trek for Everyone !

        While the trek was undoubtedly challenging, Haven Holidays made it accessible for trekkers of all fitness levels. The guides were flexible in adjusting the pace to accommodate everyone in the group. The scenery was simply awe-inspiring, and the cultural experiences along the way were enriching. The only downside was that the teahouses could get crowded in the season times, but it was a minor inconvenience compared to the overall experience.

        S
        Sahara Miller
        Belgium

        A Truly Authentic Nepalese Experience !

        Haven Holidays provided an authentic Nepalese experience from start to finish. The guides were not only knowledgeable about the trek but also shared insights into local culture and traditions. The itinerary included visits to local villages, allowing us to interact with the friendly locals. The food was delicious and showcased the best of Nepalese cuisine. The entire experience was truly immersive and unforgettable.

        P
        Paul Sazen
        South Africa

        Annapurna Base Camp: A Journey to the Heart of the Himalayas !

        A Trek of a Lifetime, My recent Annapurna Base Camp trek with Haven Holidays was an experience I'll cherish forever. The beauty of the Annapurna region is simply breathtaking, and Haven Holidays did an incredible job of showcasing its natural wonders. The trek itself was challenging but incredibly rewarding. The trails took us through lush forests, across suspension bridges, and through stunning valleys. The views of the Annapurna massif were awe-inspiring, especially from Annapurna Base Camp itself.

        A
        Alex T
        United States

        A Professional and Caring Team !

        The Haven Holidays team was exceptional. Our guide was knowledgeable and experienced, and the porters were incredibly hardworking. They ensured our safety and comfort throughout the trek, and they were always there to offer a helping hand when needed. The accommodations were basic but comfortable, and the food was hearty and delicious. Haven Holidays even arranged a cultural experience, where we had the opportunity to learn about local traditions and customs.

        A
        Addison M
        Korea, Republic of

        A Must-Do for Any Adventurer

        If you're looking for a challenging but rewarding trek in Nepal, I highly recommend Annapurna Base Camp go through with Haven Holidays. It's a truly unforgettable experience that will leave you with lasting memories.

        H
        Harish Man
        United States

        Preparation for Trip

        Travel Documents for a Trek

        • Travel tickets and trip print/Pictures on the device.
        • Passport with at least 6 months validity
        • photocopies of the Passport
        • 4 copies of photos  Passport size
        • Visa available at Kathmandu Airport
        • visa: check the visa requirements for your nationality. Tourist visa Nepal
        • Insurance, documents that cover medical, rescue airlift(helicopter) in case of emergency on the trip

        Electronics

        • Charging for the device: Camera or smartphone for capturing memories.  Maybe It’s hard to find charging devices that fit your mobile phone. So, keep the focus on your charger with multiple adapters
        • Power Bank: Charging your devices is not possible everywhere. So, it is recommended to carry a power bank for backup

        Trekking Packing/Checklist  List

        When preparing for a trekking trip in Nepal,  it's essential to have the right equipment and packing list to ensure your safety and comfort to complete your mission. You will need to pack smart and light. This packing list doesn’t mean you need to pack everything listed here. This list is a guideline, and your final list will depend on your preferences and judgment as well as your tour destination and season. Follow as per your personal needs and preferences by taking this as a reference. Here’s a comprehensive list of items you should consider:

        Trekking Clothing

        Headwear:

        • Sun Hat/Cap for sun protection: A Sun hat protects the face from the strong rays of the sun. Carry a lightweight hat that can be easily packed. Or A wide-brimmed hat to cover your ears, neck, and face from the strong rays of the sun. 
        • Thermal hat for warmth: You will need a warm fleece or woolen hat to keep you warm in cold temperatures, especially during freezing nights and cold Himalayan mornings.
        • Buff : At high altitudes, the air is dry and cold. A buff is an essential piece of gear to keep your neck warm and cover your mouth. It will help in protecting you against dryness as well as dust. It protects you from coughing and damaging your throat and lungs.

        Body Wear:

        • Short Polypropylene sleeve shirts: Moisture-wicking fabric, Lightweight and good for hiking at lower elevations. Nylon or synthetic fabrics are the best.
        • Long Sleeve Shirts: Moisture-wicking fabric, long-sleeved shirts for higher elevation. Breathable, and fabric shirts will be best. Avoid cotton shirts. We recommend Merino wool or synthetic fabrics.
        • Lightweight Thermal Tops:  To keep your body warm and protect from the deep cold of the mountain. Fleece and wind stopper jacket or pullover.

        Pants/Trousers

        • Hiking Pants: We recommend bringing one or two pairs of trekking pants that are quick-drying and made of synthetic material. The type that can be zipped off into shorts can be helpful. You will need to have one waterproof pants that can be worn over your trekking pants in case of rain/heavy snow. 
        • Fleece Pant: When you arrive at your camp (lodge), you will want to change into a fresh pair of clothing. We recommend a pair of warm fleece pants or tracksuit pants.
        • Thermal Trousers: We recommend Moisture-wicking fabric with the use of Merino wool base layers.  They can be used for sleeping in, night climbing, and the first layer in keeping your body warm and keeping cold conditions at high altitudes during the day.
        • Fleece or Woolen Pants: We recommend Merino Wool base layers or a synthetic material that will work as well. You will want one pair of warm bottoms to wear under your trekking pants on cold days.
        • Undergarments: Plenty of comfortable undergarments as per gender Moisture-wicking fabric 

        Down Jacket (Puffer Jacket)

        A down jacket is a versatile and warm piece of clothing that is commonly used in trekking and is most effective when used as a mid-layer or outer layer in cold weather. Consider the layering system and pack other appropriate layers such as base layers, fleece jackets, or a waterproof shell to adjust to changing conditions. Remember to choose a down jacket that fits you well and allows for easy movement. Prioritize your comfort, warmth, and safety when selecting a down jacket for your trekking adventure.

        Waterproof Outer Shell Jacket 

        You need waterproof and breathable Gore-Tex or similar waterproofing material as an outerwear jacket. This should be lightweight with a hood that will help protect you from rain/snow and help block the wind. 

        Hand-wear

        • Light Gloves: You feel comfortable with a thin liner glove for lower temperatures or to wear inside your thick outer gloves for extreme temps. having liner gloves helps to keep your hands warm at all times.
        • Warm Gloves (waterproof recommended): Gloves are an essential item to consider when packing for trekking, especially in colder climates or high-altitude treks At high altitudes and in cold weather conditions, Keeping your hands warm is also vital in making sure you have a comfortable adventure and preventing frostbites

        Ensure you choose gloves that fit well and allow for comfortable movement. Gloves that are too tight may restrict circulation, while those that are too loose may not provide sufficient warmth. Consider trying on different sizes and styles to find the right fit for your hands. It's often a good idea to pack an extra pair of gloves in case of unexpected circumstances, such as getting wet or losing a glove.

        Footwear   

        • Hiking boots, spare laces, warm, waterproof, ankle support: Choosing and appropriate footwear is crucial for trekking, as it directly impacts your comfort, safety, overall trekking experience. Boots with higher ankle height provide better stability and protection on uneven terrain. Boots with a waterproof or water-resistant membrane to keep your feet dry in wet conditions. Look for boots with breathable materials to prevent excessive sweating and promote comfort. When choosing your trekking footwear, it's essential to consider the terrain, weather conditions, duration of the trek, and personal preference. Ensure that you break in your new footwear before the trek to avoid discomfort or blisters during your journey.
        • Hiking Shoes: Trail Runners shoes for shorter treks on well-established trails in milder conditions, trail running shoes can be a viable option. They offer a lightweight and agile design but may provide less ankle support and protection compared to boots or hiking shoes.
        • Camp Shoes: Camp shoes worn around camp after a day of trekking. The primary purpose of camp shoes is to give your feet a break from the rigors of trekking boots or shoes.    They provide comfort and allow your feet to breathe while you relax at camp
        • Socks: Your footwear with moisture-wicking and comfortable hiking socks made of wool or synthetic materials. Avoid cotton socks, as they tend to retain moisture and can lead to blisters. You need plenty of thin liners and thick socks you have less chance for laundry while in the mountains. 
        • Gaiters : (Optional but helpful in muddy or snowy conditions) These are optional and only required during winter and rainy seasons. These can stop scree/mud/snow from getting into your boots.

        Sunglasses or Goggles 

        • You will need a dark, wrap-around pair of sunglasses, to protect against harsh UV rays and ice glare at higher altitudes. We recommend you carry a spare pair as well.     
        • prescribe glass user, carry a spare as well.

        Backpack With Waterproof Cover 

        When selecting a trekking backpack, it's essential to consider its size, features, comfort, and durability. 
        Trekking backpacks come in various sizes, typically measured in litres. The ideal size depends on the amount of gear you need to carry for a day. A backpack with a capacity of 30-40 litres multi-compartments is commonly recommended but personal preference.
        A properly fitting backpack is very important for comfort and avoiding discomfort or strain during your trek. Look for backpacks with adjustable shoulder straps, a padded hip belt, and a sternum strap. Consider trying on different backpacks to find the one that fits your body shape and provides proper weight distribution. A good trekking backpack should have a supportive suspension system that effectively transfers the weight to your hips. 

        Note: 

        Invest in qualitative and reliable clothing and footwear as your whole trekking depends upon them.
        Make sure your gear is in good condition and that you have everything you need for all types of weather conditions.
        With proper planning and preparation, you can have a safe and enjoyable trip.

        Miscellaneous:

        • Sleeping Bag (appropriate for the expected temperature): Selecting the right sleeping bag for your trekking adventure for a comfortable and warm night's sleep. The temperature rating indicates the lowest temperature at which the bag will keep you warm. Consider the expected weather conditions and temperatures of your trek to choose a sleeping bag with an appropriate rating. while a -15°C (5°F) rated bag is better for colder temperatures. Ensure the sleeping bag is long enough to accommodate your height comfortably.           
        • Trekking Poles: Trekking poles are additional tools for your trekking. They provide stability, support, and numerous benefits while walking. Remember to adjust the length of your trekking poles to suit the terrain and your preferred hiking style. Using trekking poles correctly, with the proper technique, can maximize their benefits and help improve your balance and stability during your trek.
        • Headlamp or Flashlight with Extra Batteries: A headlamp is an essential piece of equipment for trekking, especially for activities in low-light or dark conditions. It provides hands-free illumination, allowing you to navigate safely and efficiently. Pack spare batteries or ensure your rechargeable headlamp is fully charged before your trek. It's also a good idea to test and familiarize yourself with the headlamp's features and operation before your adventure.
        • Towel: Quick-drying towels are typically made from highly absorbent and quick-drying materials such as microfiber or synthetic fabrics. They can absorb water efficiently and dry much faster than traditional towels. For your hygiene and comfort needs during trekking trips.
        • Water Bottle (Nalgene, 32 oz.): We recommend having Nalgene or similar bottles. You can fill it with boiling water at night, which can also be used as hot water bottles, and drink warm water when you wake.
        • Water Bladder (Camelback): This hands-free hydration system is to keep you drinking plenty of water on the trail. You can fill before hitting the trail and easily sip water without having to stop walking. 
        • Dry Bags: You can wrap your clothes/items inside your kitbag to protect it from rain. 
        • Earplugs: Earplugs are small devices designed to be inserted into the ear canal to reduce or block out unwanted noise during sleeping.
        • Multi-tool or Swiss Knife: A multi-tool or Swiss knife is a versatile tool that can be handy in various situations. Depending on the specific model, multi-tools or Swiss army knives may include additional tools such as bottle openers, saw blades, corkscrews, or nail file

        Toiletries

        • Soap: Carrying soap is essential for maintaining cleanliness and hygiene a during trip.
        • Shampoo: Instead of a big bottle, carry the travel size or sachets shampoo.
        • Shower Gel: The travel-size shower gel is recommended.
        • Sunscreen: We recommend having 50 + SPF to protect you from the extreme rays at altitude. Moisturizing cream to keep your skin fresh and smooth from dry and cold mountain air.
        • Lip Balm: SPF 25 should provide a long-lasting moisturizer. Toilet Paper Carrying toilet paper is essential when going on a trekking trip where restroom facilities may be limited or unavailable.
        • Sun Block cream: We recommend having 50 + SPF to protect you from the extreme rays at altitude.
        • Moisturizing cream: To keep your skin fresh and smooth from dry and cold mountain air.
        • Lip BalmSPF 25 should provide a long-lasting moisturizer.
        • Toilet Paper: Carrying toilet paper is essential when going on a trekking trip where restroom facilities may be limited or unavailable. 
        • Hand Sanitizer: You will not get water to wash your hands at every stop. so Hand sanitizer better option for maintaining hygiene.
        • Toothbrush and Toothpaste: A travel-sized toothpaste tube, lightweight container to save space and reduce weight in your backpack. Use clean water to rinse your mouth and toothbrush, or consider using water purification.
        • Insect-repellent: it's important to protect yourself from insects. 
        • Wet Wipes/Baby Wipes: While there are options to shower along the trail, we recommend always bringing a pack of Baby Wipes to keep yourself clean in the wilderness.
        • Plastic Bag: To put your dirty laundry and garbage. 
        • Small Repair Kit: Sewing kit, duct tape, etc.

          Water filters or Purification tablets:

          Water purification is most important during outdoor activities, especially when you may not have access to clean and safe drinking water sources. There are several methods you can use to purify water in such situations:

            • Boiling water: Boiling water is one of the most effective methods to kill pathogens and make water safe to drink.
            • Portable water filter:  Filers are designed to remove bacteria, protozoa, and some viruses from water. Look for filters specifically designed for outdoor use.
            • Ultraviolet (UV) Light: Portable UV light devices are available that can kill or deactivate microorganisms in water. 
            • Water Purification Tablets: These tablets usually contain chemicals like iodine or chlorine that can kill pathogens in water. They may have an unpleasant taste in the water. Before your trekking trip, choose the most suitable water purification method based on the specific conditions.

            Snacks and Energy Bars

            Carrying chocolate bars as a snack during trekking trips can be great. 
            Chocolate bars can provide a quick source of energy due to their high sugar and calorie content. Look for chocolate bars that have a good balance of nutrients. your taste preferences and any dietary restrictions or allergies. There are various options available, including dark chocolate, milk chocolate, or chocolate bars with specific flavors or added ingredients

            Book/Diary 

            If you're planning to keep a diary or journal during your trekking trip, a dedicated travel journal can be a wonderful way to document your experiences.  you can write down your thoughts, observations, and memories as you go.
            You may want to have a book diary or cards to use in the lodges at night when you have downtime.
            Navigation and Safety:
            • Detailed map of the trekking route
            • Compass or GPS device(optional)
            • Whistle

            First aid kit (including any personal medication)

            First Aid Kit :

            A well-prepared first aid kit is essential for addressing minor injuries and emergencies. While the contents may vary depending on your specific needs and activities, here is a general list of items you should consider including in your first aid kit:
            • Adhesive Bandages (various sizes)
            •  Sterile gauze pads
            • Antiseptic wipes or solution for wound cleaning
            • Disposable gloves
            • Tweezers and small scissors
            • Instant cold packs
            • Elastic bandages (Ace bandages) for sprains or strains Triangular bandage (for making slings or immobilizing injuries)
            • Cotton balls and cotton swabs
            • Sterile saline solution (for cleaning wounds or flushing eyes)
            • Safety pins
            • Blister treatment (moleskin or blister pads)
            • Oral rehydration salts (for treating dehydration)
            • Medical adhesive tape

            Additionally, you may want to consider including personal items such as any prescribed medications, an EpiPen for severe allergies, or any specific items required for your unique circumstances or medical conditions.

            Medicines

            There are no facilities for Pharmacies everywhere along the trail. Some basic medicines are supplied someplace. where you can consult with a Pharmacist. Medicines are for emergencies.

            Here are some essential medications and supplies you should consider including in your kit(consult with your GP before trip)
            • Pain relievers: Over-the-counter pain medications like ibuprofen or acetaminophen can help alleviate pain from minor injuries or headaches. 
            • Anti-diarrheal medication: In case of gastrointestinal issues or diarrhea, having an anti-diarrheal medication such as loperamide can be helpful. 
            • Anti-inflammatory Tablets: For any inflammation 
            • Antihistamines: (for mild allergic reactions)
            • Antibiotics courses as prescribed by your Doctor for chest and upper respiratory tract infections and abdominal, and bowel infections. 
            • Cough Lozenges: Cough lozenges can be helpful during high-altitude trekking trips, as the change in altitude and dry air can sometimes lead to throat irritation and coughing. Cough lozenges can soothe your throat, provide temporary relief, and help suppress coughing. 
            • Altitude sickness TabletsDiamox or Acetazolamide to prevent AMS 
            • Personal medications: If you have any specific medical conditions, ensure you have an ample supply of your prescribed medications. 
            • Note: Besides these medications, don’t forget to carry your prescription as suggested by the Doctor
            • Remember, this list is not exhaustive, and it's always advisable to consult with a healthcare professional or pharmacist before your trip to get personalized recommendations based on your specific needs and any known medical conditions.
            Our Trek Leader will be carrying a group medical kit for medical problems and emergencies. But we recommend you bring along the items mentioned above and keep your medical kit with you daily on the trail.

            Female Hygiene Items

            The above-listed gears are essential for women, too. However, besides above mentioned, there are some other women's essential packing list
            • Inner Garment: Plenty of inner garments Make sure it is breathable and not too tight.
            • Sanitary Napkins/Tampons: It is essential for women. If you use sanitary napkins, pick the one which is long-lasting and doesn’t leak as you have to walk long hours on the trek. However, we recommend you carry tampons as they will be a little more comfortable.
            • Hair Conditioner: Carry conditioning to protect your hair from the dry mountain air.
            • Makeup Products: Don’t carry all your makeup products with you. Just choose some handy ones like lipstick, moisturizer, sunscreen, nail polish, polish remover, eyeliner, etc. Carry all the essential hygiene products. 
            • A Small Mirror (optional): A small mirror can be surprisingly useful item for several reason. 

            The Trekking gear list is divided into two parts;

            Day Pack :

            (necessary things for during the day) You will carry a daypack with you every time. 

            Duffle Bag:

            Potters carry between tea houses (lodge to Lodge)
            Note: You Can buy or rent trekking equipment in Kathmandu as well


            What can I expect from Haven Holidays during the trek?

            Haven Holidays will provide fine-class accommodation with a beautiful breakfast and duffel bag.  Our porters are carrying your personal belongings which is also the weight restriction for the porters by the Government of Nepal. Be selective in what you take. We will provide you with a very professional and experienced trekking leader throughout the trek.

            Frequently Asked Questions

            The Annapurna Base Camp trek reaches altitudes of around 4,130 meters (13,549 feet), making it moderately challenging due to potential altitude-related issues and varying terrain. But, some people consider it as an easy trek or an easy hike beforehand going for other challenging trekking trips in Nepal like Everest Base Camp and Manaslu Circuit. However, ascending above 4000m above the sea level is not taken as an easy job. It is moderate work and therefore, Annapurna Base Camp Trek is a moderate trekking trip in Annapurna region of Nepal. The trekkers who are doing Annapurna Base Camp needs basic skills of hiking with good level preparations beforehand the trek begins. They must pack right and reliable trekking equipment for Annapurna Base Camp Trek. 

            The Annapurna Base Camp trek typically takes around 7 to 12 days to complete. The real trekking days are 5, to go to Annapurna Base Camp and walk down to Jhino Danda. One requires 3 days to ascend Annapurna Base Camp (4160m) and 2 days to walk down to Jhino where hot spring is located. It takes 2 days to go Pokhara and come back to Kathmandu and two more days for arrival in Kathmandu and departure homewards . If you want to skip one day rest in Pokhara after you drive back from Jhino Danda, you can do Annapurna Base Camp Trek in 8 days. Even some people do Annapurna Base Camp Trek in 7 days by directly flying to Pokhara from Kathmandu and flying back to Kathmandu from Pokhara. So, one who is planning or doing ABC Trek at least requires one week time to spend in Nepal for a successful accomplishment of Annapurna Base Camp Hike. 

            The Annapurna Base Camp trek is generally considered less difficult than the Everest Base Camp trek. While both involve altitude and challenging terrain, the Everest Base Camp trek reaches higher altitudes, Everest Base Camp (5364m), Kalapattar( 5545m) and presents more technical challenges, making it generally more demanding. However, individual experiences may vary based on factors such as fitness level and altitude acclimatization.

            Because of higher altitudes and acute mountain sickness issues, Everest Base Camp Trek is considered to be more difficult and challenging than Annapurna Base Camp ( 4160m). Annapurna Base Camp Trek doesn't need any acclimatization days along the trail but Everest Base Camp requires at least two  days ( one at Namche and the other at Dingboche) as acclimatization days beforehand going to Everest Base Camp and Kalapattar. It also doesn't demand any special technical trekking skills to go to Annapurna Base Camp. 

            Yes, trekking to Annapurna Base Camp(4160m) is generally safe, but like any outdoor adventure, it comes with inherent risks. Adequate preparation, including physical fitness, proper gear, and knowledge of the route and weather conditions, can minimize these risks. It's essential to follow safety guidelines, such as acclimatizing to altitude, staying hydrated, and being aware of potential hazards like avalanches or altitude sickness. Additionally, trekking with a reputable guide or group can enhance safety by providing support and local knowledge. Overall, with proper precautions, Annapurna Base Camp trekking can be a rewarding and safe experience. There is rare threats of altitude sickness and other natural threats like avalanches and landslides along the trail. Therefore, it is considered to be safe to trek to Annapurna Base Camp (4160m).

            The Annapurna Base Camp Trek typically takes 7 to 12 days to complete, depending on the chosen route and individual pace. If you go to Annapurna Base Camp through Ghorepani-Poonhill, it takes more days like 10-12. But if you go directly via Jhino Danda, you can complete ABC Trek in 7/8 days. 

            Actaully, it requires 3 full days to ascend to Annapurna Base Camp( 4160m) and 2 days to walk down to Jhino Danda. 2 more day to go Pokhara and come back to Kathmandu and two more days for arrival and departure. So, if you add on one more days for Pokhara exploration or sightseeing, it takes 8 full days for your Annapurna Base Camp Trek. You can plan accordingly. 

            The cost of an Annapurna Base Camp trek package varies depending on several factors such as the duration of the trek, inclusions like accommodations, meals, guides, permits, and transportation. On average, a basic package might start from around $500 to $1000 per person for a 7 to 12-days trek. However, deluxe packages with added amenities and services can be different about this range start from $1000 to $2000 or more.

            Sometimes, you my be cheated by the people offering you very low cost below USD 500 which is not good and not possible to do Annapurna Base Camp Trek. The very basic costs for trekking permits, guide and porter, accommodation and transportation will come like USD 545. So, be ready to pay at least above USD 600 for ABC Trek and enjoy it with your professional trekking crew conveniently. 

            The best months for the Annapurna Base Camp trek is generally considered to be September, October and November, as well as March, April and May. During these months, the weather is typically clear, with mild temperatures and minimal rainfall, offering optimal trekking conditions and stunning views of the surrounding peaks.

            The months of Sept. Oct and Nov are Autumn season of the year and the months of Mar. Apr and May are Spring. both Autumn and Spring are considered to be the finest seasons of the year for Annapurna Base Camp Trek with stunning mountain views and pleasant weather condition. 

            The months of Springs have wide species of flowering and non-flowering plants including beautifully bloomed rhododendron, natural water falls and diverse species of wildlife in Annapurna Conservation Area and the autumn has the the most rewarding and favorable weather of the year to enhance the quality of trekking trip with delightful sunshine and astonishing mountains views. Even the major festival of Hindus in Nepal Tihar  and Dashain fall in Autumn and you can have beautiful experiences and memories of celebrations with local people if you plan your ABC Trek in Spring seasons in the months of Sep, Oct or Nov. 


            The Annapurna Base Camp Trek with maximum altitude 4160m is suitable for beginners with a moderate level of fitness. While it involves some uphill climbs and rugged terrain, it doesn't require technical mountaineering skills. With proper preparation, gradual acclimatization, and a reasonable pace, beginners can successfully complete the trek and enjoy the breathtaking scenery along the way.

            Majority of fresher or beginners do ABC Trek via Ghorepanio Poonhill (3200m). This  way, the trekkers can test their stamina by ascending Poonhill( 3200m) before heading Annapurna Base Camp (4160m). They will properly acclimatize their body with new gained elevation at Poonhill and then finally they trek to Annapurna Base Camp via Deurali and Machhapuchhre Base Camp( 3700m). 

            The beginners with basic skills of hiking or trekking with good level preparations can easily conquer over Annapurna Base Camp Trek. The ABC Trek doesn't really demand  any kind of technical skills of trekking and climbing. However, pack right and reliable trekking gears and accompany with professional and highly experienced trekking leader. 

            The cost of the Annapurna Base Camp trek can vary depending on factors such as the duration of the trek, accommodation choices, guide services, permits, and transportation. On average, a basic trek package can range from $500 to $1000 per person, while more deluxe packages with additional amenities may cost $1000 to $2000 or more. It's essential to research and compare prices from different trekking companies to find a package that fits your budget and preferences.

            It is not recommended to go with low cost like less than USD 600 because the services including the trekking leader may not be reliable and you may spoil your entire trip to ABC. So, find very professional team and authentic trekking company to organize and operate your Annapurna Base Camp Trek. Check includes and excludes with the cost you are offered by the trekking company and then only decide.

            There are two types costs for two different Annapurna Base Camp Trek Packages: half- board and full-board. Half board package includes every required things excluding your lunch and dinner and full board package incldues everything you require during the trip. The half board package tends to be cheaper and full-board package cost goes higher. The half-board Annapurna Base Camp Trek Packages cost ranges between USD 645-735 and full board package cost ranges between USD 945-1035 depending on the trekking company and the mountain guide you have. 


            Yes, the Annapurna Base Camp trek is widely considered worth it due to its stunning natural beauty, diverse landscapes, and unique cultural encounters, offering an unforgettable adventure in the Himalayas. More specifically, you can step at Annapurna Base Camp (4160m) at the base of Annapurna South (7219m), walk through Annapurna Conservation Area with the experiences of diverse species of flora and faunas, enjoy the walks with natural water falls and fabulous landscapes with local towns and people along the trail and more importantly, the stunning views of Machhapuchhre and Annapurna mountains. The local items of foods and homestay accommodation along the trail make Annapurna Base Camp Trek absolutely worth doing trekking trip in Nepal. 

            And, the Pokhara city and its natural beauty including World Peace Stupa, Phewa Lake and Davis Fall make the Annapurna Base Camp Hike more exciting and memorable. 

            Actually, even the beginners can do Annapurna Base Camp, however, this trek is not recommended for the beginners. But, if even the trekkers are beginners and have got the stamina of walking 5-6 hours a day at above 3000m, then, of course, you can do Annapurna Base Camp as a beginner.

            Annapurna Base Camp Trek is not actually for the beginners as it graded as moderate trekking in Nepal, however some beginners also dare to do Annapurna Base Camp and they accomplish it successfully.

            If you are doing this trek, Annapurna Base camp as a beginner, test your self if you can walk at least 6-7 hours a day with your tiny backpack with several ups and downs at higher elevation like above 3000 m, then, definitely, you can do your Annapurna Base Camp. But, you have to acclimatize by ascending up to Ghorepani and Poonhill ( 2800-3210m) and then only head for ABC. Along with with this, you have to do all required preparations like right and reliable trekking equipment, regular exercises, enhancing stamina and accompanying with professional trekking crew. 

            Actually not, but for the beginners, it may be difficult walk after you leave Deurali ( 3200m) and the beginners have to be very careful while ascending up to Machhapuchhre Base Camp (3700m) and Annapurna Base Camp (4160m).

            Annapurna Base Camp is taken as a moderate ascend taking the trekkers to the highest elevation that is 4160, Annapurna Base Camp through Deurali and Machhapuchhre Base Camp. Annapurna Base Camp, since it is a moderate trekking in Nepal. So, people with mild stamina and fitness without having any serious diseases, can successfully accomplish ABC trek in Nepal. 

            Yes, Everest is harder than Annapurna Base Camp as the Everest is located higher elevation than Annapurna. Annapurna Base Camp is located at an elevation of 4160m whilst Everest Base Camp is situated at an elevation of 5364m above the sea level. Walking or ascending or trekking up to 4000m is considered to be a moderate trek whereas trekking up to 5000m is taken a challenging and difficult. Therefore, people who are willing to go toe Everest Base Camp do Annapurna Base Camp with Poonhill and then only go for it after gaining some trekking experiences.

            Therefore, Everest is harder and more challenging than Annapurna Base Camp, trekkers are suggested not to do for Everest Base Camp directly without having prior trekking experience like Annapurna Base Camp or similar trekking in Nepal. 

            It is very difficult to decide/fic the exact cost to go to Annapurna Base Camp. However, the re a few indicators which can help you predict or foretell the cost of Annapurna Base Camp Trek. These bases are: the cost of trekking permits, cost of food and accommodation, cost of transportation, cost of guide and porter and extras like tipping and the cost of getting trekking equipment.

            The cost of Annapurna Conservation Area Entry Permit (Rs. 3000 per person), TIMS Card (Rs. 1000), One item of food cost ranges between Rs. 200-1000, one-night accommodation cost ranges between Rs 500-1000, the bus ticket from Kathmandu to Pokhara costs Rs. 1500 one way and the flight cost from Kathmandu to Pokhara costs USD 80, Guide costs Rs. 3000-4000 and porter costs 2000-3000 per day and the cost depends on you what kind of trekking equipment checklist you get for your Annapurna Base Camp Trek. And, the final cost will be for the extras like tipping and the cost you allocate for drinks and others.

            So here , calculating all these above costs, the Annapurna Base Camp Trek costs ranges between USD 569 per person for an ordinary trek, if you go with flights from Kathmandu to Pokhara and back and go with luxury  ABC trek , then the cost will go higher like, it ranges between USD 600-800 from Kathmandu to Kathmandu. 

            TIMS Card ( Trekking Information Management System Card) and Annapurna Conservation Area Entry Permit are the two mandatory trekking permits for Annapurna Base Camp. The trekkers can get these Annapurna Base Camp Trek Permits through their trekking partner located in Nepal. Once you provide the scanned copy of your passport and passport sized photographs, they will get it for you beforehand the trek begins. If you are planning your Base Camp Annapurna independently, you can apply the trekking permits online or you can directly visit the office of Nepal Tourist Boar located in Bhrikutimandap Kathmandu. Within half an hour, you will be able to get these two types trekking permits for ABC Trek, TIMS Card and ACAP. For this, one should at least arrive a day earlier in Kathmandu and proceed for it. The best way of getting trekking permits for trek to ABC is through the trekking agent you are using for your trip to Annapurna. 

            The best and most reliable way of getting trekking permits for Annapurna Base Camp Trek is through the trekking company you are using for your ABC Trek. Once you book your ABC Trip, they will ask you to send your scanned copy of passport and passport sized photographs. After you send the required documents, they will get it prepared for you before you depart for the trek to Annapurna Base Camp. 

            Optionally, you can apply for your Annapurna Base Camp Trek Permits via online. For this, you need to visit the official site of Nepal Tourism Board and fill all required information and apply for it. Those who plan their Annapurna Base Camp Trek independently, they can visit the Nepal Tourism Board Office physically and get the trekking permits for Annapurna Base Camp Trek which are TIMS Card and Annapurna Conservation Area Entry Permit. Even, every trekking company and travel agent located in Thamel or in Kathmandu can get the required trekking permits for ABC Trek for you comfortably with some extra charge. 

            One can find both land and air transportation to go to Pokhara  from Kathmandu and get back to Kathmandu from Pokhara. But, while beginning the Annapurna Base Camp Trek from Jhino Danda, you need to go with Annapurna Base Camp Jeep Drive to hot spring located at Jhino Danda. Or, if you are going to Annapurna Base Camp Trek via Poonhill, you can go with Poonhill Jeep ride to Ulleri and Banthanti via Nayapool and Birethanti. 

            One can get sharing or private jeep for Jhino Danda from Pokhara. Also, the trekkers can use public bus drive to get Jhino Danda from Pokhara. It takes 3 hours to get Jhino Danda from Pokhara by jeep drive. The bus drive may take longer hours like 4-5 hours to go to Jhino Danda from Pokhara. 

            If you are trekking to ABC via Poonhill, you don’t have any other options except four-wheel jeep ride to Ulleir/Banthanti from Pokhara. No public buses and no private car go to Ulleir/ Banthanti from Pokhara. 

            One needs to have at least one week time for Annapurna Base Camp from Kathmandu to Kathmandu. If you are planning it from Pokhara, then, you can complete it in 5 days. 3 days are for ascending to Annapurna Base Camp and 2 days for descending to Jhino Danda and back to Pokhara. 

            The first day will be for driving or flying to Pokhara and rest of the three days will be for ascending to Annapurna Base Camp (4160m) and 2 days for walking back to Jhino Danda and get back to Pokhara. And the sixth day will be to return back to Kathmandu and the last one will be for departure homewards. 

            These 7 days will be used like this and you can a beautiful experience of Annapurna Base Camp Trek with 7 days. Actually, there is no need of acclimatization day for Annapurna Base Camp (4160m) as the trekkers are not going to above 4500m from the sea level. However, some people really like to stay one extra night to enjoy the starry night with astonishing mountain views of Annapurna South and Machhapuchhre at Annapurna Base Camp. 

            Annapurna Base Camp from Pokhara to Pokhara is 5 days trip and from Kathmandu to Kathmandu is 7 days or 8 days Trip. If you are planning to begin your ABC Trek in Nepal from Kathmandu, it, at least, takes 7 days or a week long time for Annapurna Base Camp. If you want to have an extra day for Pokhara city to explore Davis Fall, Gupteswor Mahadev Cave, Phewa Lake, World Peace Stupa and Pumdikot Shiva Statue, you require 8 days for ABC Trek with Pokhara city tour. 

            To ascend Annapurna Base Camp (4160m) via Jhino Danda, Chhomrong, Sinuwa , Bamboo, Himalaya, Deurali and Machhapuchhre Base Camp, it takes 3 complete days and to walk down to Hot Spring, Jhino Danda, it takes 2 complete days. And 1 full day is required for Pokhara exploration with Phewa Lake boating. 

            And 2 more days for transferring to Pokhara from Kathmandu and back. So, if you are really planning or thinking of doing ABC Trek, you have to allocate at least 7 or 8 days. But, if you are doing ABC Trek via Poonhill, it takes at least 11 days to complete ABC. Actually, it’s better to go Annapurna Base Camp via Poonhill as you can acclimatize by ascending Poonhill before you walk to ABC. 

            The best time for Annapurna Base Camp Trek is Autumn months, the months of Sep, Oct and Nov. These months of the year are the most favorable timing of the year as they provide the most rewarding atmosphere, climate and mountain views to the trekkers. The temperature is finest of the year in Autumn months, mountain views including Machhapuchhre and  entire Annapurna range are simply breathtaking, no rainfall and no snowfall in the mountain and most importantly, the major festivities like Dashain and Tihar make the Annapurna trip more fascinating and exciting. 

            However, majority of people go with Spring time for Annapurna Base Camp Trek. Since springtime brings more fascinating flowering and non-flowering plants including astonishing rhododendron and others, no rainfall at all ( very rarely) no snowfall at all and no any other natural disturbances and interruptions during the Annapurna Base Camp Trek and helps the trekkers accomplish this moderate adventure trekking to Annaurna Base Camp successfully. The breathtaking views of fully flowering rhododendron, melodious natural waterfalls and fabulous mountain views will fascinate thousands of trekkers onto the ABT Trekking Trail. 

            Yes, the people who really love winter adventures will enjoy Annapurna Base Camp Trek even in winter season, in the months of Dec, Jan and Feb. They find the trail very exciting with a lot of fresh snow. The trekkers who are heading to Annapurna Base Camp Trek can play with amazing snow and can experience distinct kind of thrills of adventure while trekking to ABC in winter months. 

            Even though the ABC Trekking Trail is covered with freshly fallen snow during winter months, it is safe to trek to ABC and back to Jhino Danda. If you dare to do Annapurna Base Camp Trek in winter, you will know the secret mystery of Annapurna trekking in winter months which can never be gained in other months of the year like in June, July, Aug and Sept, even not in Oct and Nov. It is absolutely incredible to be into the wild nature with all round snow and snow-fed mountains including alluring Machhapuchhre and Annapurna South. 

            Therefore, people also love doing ABC Trek in winter, in the months of Dec, Jan and Feb though Autumn, the months of Sep, Oct and Nov are the best months of the year for Annapurna Trekking in Nepal. 

            Go with a group or join in a group and accompany with very professional and experienced trekking crew while doing ABC Trek in winter so that you can have safer and more exciting Annapurna trek. 

            You are suggested to read the following blog posts before you confirm your time schedule and book Annapurna base camp Trek,

            You can also visit our Blog Posts related to Annapurna Circuit Trek 12 Days,

            1.  Ghorepani Poon Hill Jeep Ride

            2. Ghorepani Poon Hill Trek Route 

            3. Poon Hill Trek in October

            4. Ghorepani Poon Hill Trek in Winter

            5.  Poon Hill Trek Cost 

            6.  Annapurna Base Camp Jeep Ride

            7.  Where is the Best View of Annapurna Range?

            8.  Poon Hill Trek in December

            9.  Ghorepani-Poonhill Trek- A Complete Trekkers' Guide

            10. Poon Hill Trek in Spring

            11.  Poon Hill Trek in March

            12. Poon Hill Trek in April

            If you do go through these blogs posts, you will have more authentic information and your Annapurna base camp trek will be successful and more memorable.

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            Art representing various natural and cultutal heritages of Nepal