No of people | Price per person |
---|---|
2 - 4 | $695 |
6 - 10 | $645 |
12 - 16 | $595 |
This 12 days Annapurna Circuit Trek Itinerary takes you to Thorong La Pass (5416m) via Chame(2710m), Pisang(3115m), Manang (3540m0 and Yak Kharka(4110m) and offers spectacular Annapurna Ranges and Dhaulagiri. The trail passes through Annapurna Conservation Area experiencing rare species of flora and fauna. Similarly, the acclimatization side trips like ICE LAKE and GANGAPURNA LAKE will be very exciting to undertake. Largely, Annapurna Circuit Trek is popular as religious trek as you can visit holy Milerapa Cave, Braga Monastery, Swargadwari and the most popular Muktinath. Enjoy this Annapurna Circuit Trek 12 days with the blended flavors of adventure, mountain views and pilgrimage
Day 1: Arrival in Kathmandu 1,338 m and transfer to hotel.
Day 2: Drive to Chame (2,710 m) 10 hrs.
Day 3: Trek to Pisang 3,115 m - 05 hrs.
Day 4: Trek to Manang 3,540 m- 04 hrs.
Day 5: Rest day in Manang for acclimatization and local excursion.
Day 6: Trek to Yak Kharka 4, 110 m - 04 hrs.
Day 7: Trek to High Camp 4,900 m -04 hrs.
Day 8: Trek to Muktinath 3, 800 m crossing high Thorang-La pass 5,416 m /17,697 feet - 07hrs.
Day 9: Drive back to Pokhara( 3,800 m), 8 hrs.
Day 10: Rest and Half-day Sightseeing tour in Pokhara(822 m) 3 hrs.
Day 11: Drive back to Kathmandu - 7 hrs. ( Flight Optional) - 35 minutes
Day 12: Departure
Day | Route / Elevation | Distance & Duration |
Day 1: | Arrival in Kathmandu (1,338 m) and transfer to hotel | 6.2 Km / 29 Minutes |
Day 2: | Drive to Chame (2,710 m) | 240 km – Approx. 10 hours |
Day 3: | Trek to Pisang (3,115 m) | 13 km – Approx. 5 hours |
Day 4: | Trek to Manang (3,540 m) | 15 km – Approx. 4 hours |
Day 5: | Acclimatization day and local hike in Manang | 4–5 km – Approx. 3–4 hours (exploration hike) |
Day 5: | Acclimatization day and local hike in Manang | 4–5 km – Approx. 3–4 hours (exploration hike) |
Day 6: | Trek to Yak Kharka (4,110 m) | 10 km – Approx. 4 hours |
Day 7: | Trek to High Camp (4,900 m) | 9 km – Approx. 4 hours |
Day 8: | Cross Thorong-La Pass (5,416 m), trek to Muktinath (3,800 m) | 16 km – Approx. 7 hours |
Day 8: | Cross Thorong-La Pass (5,416 m), trek to Muktinath (3,800 m) | 16 km – Approx. 7 hours |
Day 9: | Drive to Pokhara (822 m) | 165 km – Approx. 8 hours |
Day 10: | Rest and half-day sightseeing tour in Pokhara | 10 km – Approx. 3 hours |
Day 11: | Drive back to Kathmandu (1,338 m) | Drive back to Kathmandu (1,338 m) |
Day 12: | Departure from Kathmandu | 6.2 Km / 29 Minutes |
"Be Part of this 12 days Annapurna Circuit Trek and conquer over Throrangla Pass(5416m) with massive Annapurnas”
You may wonder if Annapurna Circuit Trek is possible to do in 12 days. Yes, we can do Annapurna Circuit Trek in even 12 days. This 12-day Annapurna Circuit Trek also like 16/17 days Annapurna Circuit Trek, has all required acclimatization days while ascending to the highest point, Thorongla Pass (5416m). Thorongla Pass is widely popular as one of the highest mountain passes in the world.
Annapurna Circuit Trek 12 days, is an adventure trekking trip in Nepal located in Annapurna and Mustang region. The trek is grand and branded as a challenging and thrilling trekking trip as it offers, probably, the most marvelous thrills of being in the wild nature with an adventure walk to Thorongla Pass. The massive Himalayas including Annapurna massif, giant Dhaulagiri, Manaslu, Ganesh Himal, Lamjung Himal, Himal Chuli, Machhapuchhre and many other snow-fed mountain summits will marvel you stunningly all around the trek.
Annapurna Circuit Trek 12 days, is distinctly distinct from other trekking trips in Nepal like the Annapurna Base Camp Trek and Everest Base Camp Trek. The trek Annapurna Circuit Trek is a remote and less crowded area adventure trip to relish the true flavour of nature that cannot be experienced in other trekking
regions of Nepal. The trekkers will be amazed to witness and experience such landscapes, mountain settings, deep gorges, historical forts and holy caves, popular pilgrimage sites, winding rivers, deep woods melodious waterfalls, freshly cooked local foods and local accommodations, friendly local ethnic people and their hospitality, rare and local flora and faunas in Annapurna Conservation Area and numerous other attractions on the trail.
You will also have a chance to explore a popular Hindu Pilgrimage Site, Muktinath and 108 water spouts. Muktinath Temple is an important part of the Hindu Pilgrimage Tour in Nepal.
The Annapurna Circuit Trek combines two distinct trekking regions of Nepal: Annapurna and Mustang. They both have their own importance and you will have a beautiful opportunity to explore and experience both regions in a single trekking trip in Nepal.
The people who love adventure trekking will find this 12 days Annapurna Circuit Trek rewarding since it lets you experience life-changing and truly thrilling moments of trekking through the grandest landscapes and mountain panoramas of Nepal in Annapurna and Mustang region.
Experience the Annapurna Circuit Trek 12 Days Package with Thorong La Pass (5,416m), Tilicho Lake (4,919m), villages, and Himalayan scenery.
First, the Annapurna Circuit Trek 12 Days Package is a complete Himalayan experience. Trekkers go through villages like Manang (3,540 m) and Thorong Phedi (4,540 m). They cross the Thorong La Pass (5,416 m) and enjoy spectacular views of Annapurna I (8,091 m) and Dhaulagiri (8,167 m). The trek includes Tilicho Lake (4,919 m) and green valleys along the way.
Besides, the trek begins at Besisahar (760 m) and traverses Marsyangdi Valley. Trails pass through forests, village and terraced settlements of local residents. Daily walking time is moderate for acclimatization. There are high-end teahouses providing warmth with comfortable rooms and good food.
Similarly, cultural exposures enrich the trek. Trekkers reach Gurung and Manangi villages and hospitality of locals. Monasteries and prayer flags add spiritual beauty. Village life and tradition in between are described by guides.
Moroever, tourists also observe wildlife and natural landscapes. Rhododendron forests, rivers, and waterfalls are scenes to behold. Peaks like Machapuchare (6,993 m) and Gangapurna (7,455 m) rise above. Daily activity combines trekking, sightseeing, and rest.
Additionally, Haven Holidays Pvt. Ltd offers professional guides, porterage, and transfer services. The entire cost of the 12-day tour ranges between USD 795 to USD 1,100 per individual. Return helicopter facilities can also be arranged for an extra experience.
In brief, Annapurna Circuit Trek 12 Days Package is an adventure, culture, and nature tour. Consequently, it is appropriate for trekkers who require Himalayan beauty and comfort. The trek is appropriate for both beginners and experienced trekkers.
Trek the Classic Annapurna Circuit in Nepal over 12 days with Thorong La Pass (5,416m), Tilicho Lake (4,919m), villages, and cultural experience.
First, Classic Annapurna Circuit Trekking Nepal 12 days gives a true Himalayan path. Trekkers pass through Manang (3,540 m), Thorong Phedi (4,540 m), and Thorong La Pass (5,416 m). They are able to observe mountains like Annapurna I (8,091 m), Dhaulagiri (8,167 m), and Machapuchare (6,993 m). Forests, rivers, and agricultural land are traversed for a postcard-perfect experience.
In addition, the hike begins at Besisahar (760 m) and continues to Jagat (1,300 m) and Dharapani (1,860 m). Villages possess local bazaars, monasteries, and traditional homes. There are warm rooms in lodges and hot meals. Short hikes every day assist in acclimatization and photography.
Similarly, trekkers are exposed to cultural richness. Gurung and Manangi culture is reflected in attire, festivities, and village life. Monasteries, chortens, and prayer flags add spiritual beauty. Local customs and history are explained by guides.
Besides, natural scenery is breathtaking. Rhododendron, oak, and pine forests border paths. Rivers, waterfalls, and towering peaks add thrill to the trek. Gangapurna (7,455 m) and Tilicho Peak (7,134 m) offer breathtaking backdrops.
Besides, Haven Holidays Pvt. Ltd provides experienced guides, porter assistance, and transportation. It is USD 795- 1,100 for 12-day standard trekking. Accommodation and food are included in most packages.
In short, Classic Annapurna Circuit Trekking Nepal combines mountains, culture, and luxury. Therefore, it is suitable for trekkers who want an authentic Himalayan experience. The schedule maintains the best balance between adventure, relaxation, and safety.
Explore Annapurna Circuit Short Trek 12 Days, Thorong La Pass (5,416m), Tilicho Lake (4,919m), and villages with culture and nature.
To start with, the Annapurna Circuit Short Trek 12 Days is a packaged Himalayan adventure. Trekkers start in Besisahar (760 m) and pass through Manang (3,540 m) and Thorong Phedi (4,540 m). They cross Thorong La Pass (5,416 m) and visit Tilicho Lake (4,919 m). Giants like Annapurna I (8,091 m) and Machapuchare (6,993 m) tower high in the distance.
Moreover, this short trek covers essential highlights efficiently. The trail passes forests, terraced farmland, and cultural villages. Daily walking hours are carefully planned for acclimatization. Lodges provide comfortable rooms and nutritious meals.
Similarly, cultural experiences remain central. Trekkers meet Manangi and Gurung communities and explore monasteries. Prayer flags, chortens, and local traditions enrich the journey. Guides provide insights into Himalayan lifestyles and customs.
Besides, the trek takes place amidst nature's beauty. Forests, waterfalls, rivers, and towering summits create stunning landscapes. Gangapurna (7,455 m) and Tilicho Peak (7,134 m) stand high in the skyline. Himalayan birds and small mammals make an appearance in the wild.
Besides, Haven Holidays Pvt. Ltd also provides expert support with guides and porters. Package costs range from USD 795- 1,150 per head. Helicopter return for extra costs is available on option for convenience.
In summary, Annapurna Circuit Short Trek 12 Days is a blend of efficiency and adventure. Therefore, it is most suitable for time-constrained travelers in pursuit of Himalayan highlights. The tour provides comfort, security, and memories to remember.
Experience the Best 12-Day Annapurna Circuit Trek Nepal with Thorong La Pass (5,416m), Tilicho Lake (4,919m), and cultural village life.
First, the Best 12-Day Annapurna Circuit Trek Nepal offers a complete Himalayan experience. Trekkers visit Besisahar (760 m), Manang (3,540 m), Thorong Phedi (4,540 m), and Thorong La Pass (5,416 m). Trekkers witness Tilicho Lake (4,919 m) and peaks like Annapurna I (8,091 m) and Dhaulagiri (8,167 m). Trails run through forests, rivers, and terracing fields.
Additionally, trekking days are planned for convenience and security. Brief walks every day help acclimatize and sightsee. There are comfortable rooms, meals, and sweeping views in lodges. Cultural interactions with Gurung and Manangi people add flavor to the tour.
Similarly, nature's splendor dominates the trek. Pine and rhododendron woods, waterfalls, and great mountains form beautiful landscapes. Gangapurna (7,455 m) and Tilicho Peak (7,134 m) provide peaks for photography to recall. Himalayan birds and small mammals are spotted.
Further, Haven Holidays Pvt. Ltd also provides guides, porter services, and personalized transfers. The cost of the 12-day Annapurna Circuit package ranges from USD 795 to USD 1,100 per person. Helicopter returns are offered as choices for convenience.
In short, the Best 12-Day Annapurna Circuit Trek Nepal balances nature, culture, and adventure. It is thus most ideal for adventurers seeking the ultimate Himalayan experience. The itinerary is rich, scenic, and safe.
Meta Description: Hike Annapurna Circuit Guided 12 Days with Thorong La Pass (5,416m), Tilicho Lake (4,919m), cultural villages, and panoramic peaks.
Firstly, the Annapurna Circuit Guided Trek 12 Days is a safe and planned Himalayan trek. Trekkers visit Manang (3,540 m), Thorong Phedi (4,540 m), and cross Thorong La Pass (5,416 m). Tilicho Lake (4,919 m) provides good high-altitude scenery. Annapurna I (8,091 m) and Dhaulagiri (8,167 m) stand tall against the horizon, providing lifelong memories.
Also, the trek starts from Besisahar (760 m) and passes through Jagat (1,300 m) and Dharapani (1,860 m). Paths cover forest, river, and terraced fields. Day walks are moderate to facilitate good acclimatization. Lodges have comfortable rooms, hot meals, and mountain views.
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Hike the 12-day Scenic Annapurna Circuit with Mountain Scenery. Thorong La Pass (5,416m), Tilicho Lake (4,919m), and cultural villages are included.
First and foremost, the Scenic Annapurna Circuit Trek with Mountain Views reveals Nepal's Himalayan majesty. Trekkers ascend Manang (3,540 m) and Thorong Phedi (4,540 m). They cross Thorong La Pass (5,416 m) and visit Tilicho Lake (4,919 m). Annapurna I (8,091 m) and Dhaulagiri (8,167 m) are some of the peaks that loom over the horizon.
Also, the trek starts from Besisahar (760 m) and passes through Dharapani (1,860 m) and Chame (2,670 m). Trails pass through forests, terraced fields, and villages with traditional houses. Luxury lodges provide comfortable rooms, meals, and views. Daily walking hours are moderate for acclimatization and photography.
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Moreover, natural scenery is breathtaking. Rhododendron forests, rivers, waterfalls, and giant peaks create unforgettable vistas. Gangapurna (7,455 m) and Tilicho Peak (7,134 m) provide dramatic backgrounds. Himalayan birds and small mammals live on the trail.
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In conclusion, the Scenic Annapurna Circuit Trek with Mountain Views provides a combination of nature, culture, and comfort. Therefore, it's ideal for trekkers seeking Himalayan views and adventure.
Meta Description: Experience Cultural Annapurna Trekking Adventure Nepal. 12 days, Thorong La Pass (5,416m), Tilicho Lake (4,919m), and Himalayan villages included.
For one, the Cultural Annapurna Trekking Adventure Nepal involves Himalayan trekking and village life. Actually, Annapurna Circuit Trek 12 days is a truly cultural Annapurna Trekking Adventure in Nepal. Trekkers get past Manang (3,540 m), Thorong Phedi (4,540 m), and Thorong La Pass (5,416 m). They see Tilicho Lake (4,919 m) and mountains like Annapurna I (8,091 m) and Machapuchare (6,993 m). Traditional culture and hospitality along the trail come from villages.
Further, the trek starts from Besisahar (760 m) and passes through Dharapani (1,860 m) and Chame (2,670 m). Forest, terraced fields, and rivers contribute to scenic beauty. Comfortable rooms, hot meals, and panoramic mountain views are available in the lodges. There are short daily walks for proper acclimatization.
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Furthermore, the trek encompasses natural beauty. Rhododendron, pine, and oak forests drape trails. Waterfalls, rivers, and high peaks create indelible landscapes. Gangapurna (7,455 m) and Tilicho Peak (7,134 m) rise above the horizon.
Additionally, professional guide, porter, and private transportation are arranged by Haven Holidays Pvt. Ltd. The cost is USD 795 to USD 1,100 per person. Helicopter return is also arranged for those who prefer luxury.
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Trek the Himalayan Circuit with Authentic Village Stays. 12 days, Thorong La Pass (5,416m), Tilicho Lake (4,919m), and local culture included.
To begin with, the Himalayan Circuit Trek with Authentic Village Stays offers experiential Himalayan culture. The trek in Nepal with Himalayan Circuit with Authentic Village Stays is Annapurna Circuit Trek 12 days. Trekkers visit Manang (3,540 m), Thorong Phedi (4,540 m), and Thorong La Pass (5,416 m). They see Tilicho Lake (4,919 m) and mountains like Annapurna I (8,091 m) and Dhaulagiri (8,167 m). The trekking route passes through traditional villages with unique Himalayan lifestyles.
Also, the trek begins from Besisahar (760 m) and passes through Dharapani (1,860 m) and Chame (2,670 m). Forest, terraced fields, and rivers contribute to scenic beauty. Luxury lodges offer comfort, hot food, and mountain views. Walking hours are moderate for safety and acclimatization.
Similarly, cultural experiences enrich the journey. Visitors come across Gurung and Manangi people. Monasteries, prayer flags, and local architecture indicate traditions. Guides explain history, festivals, and customs.
Furthermore, natural scenery makes memories everlasting. Rhododendron, oak, and pine forests blanket trails. Landscapes are marked by waterfalls, rivers, and high peaks. Gangapurna (7,455 m) and Tilicho Peak (7,134 m) offer excellent photography.
Furthermore, Haven Holidays Pvt. Ltd also offers professional guides, porter services, and private transfers. Package costs range from USD 795 to USD 1,100 per person. Luxury and convenience are offered by optional return via helicopter.
Briefly, the Himalayan Circuit Trek with Authentic Village Stays is culture, mountains, and comfort. Therefore, it is perfect for travelers seeking deep Himalayan experiences.
Annapurna Circuit 12 Days Trek with Thorong La Pass (5,416m), Tilicho Lake (4,919m), Himalayan peaks, and cultural villages.
Firstly, the 12-Day Annapurna Circuit Trek with Thorong La Pass (5,416 m) is a high-altitude trek. The trek begins at Besisahar (760 m) and ascends through Chame (2,670 m) and Manang (3,540 m). The trek passes over Thorong La Pass (5,416 m) for views of Annapurna I (8,091 m) and Dhaulagiri (8,167 m). Tilicho Lake (4,919 m) provides a serene high-altitude setting.
Furthermore, there are forested landscapes, meadows, and Himalayan ridges along the trek. There are acclimatization-specific daily walks. There are warm rooms and good cuisine in luxury lodges. Natural scenery and cultural immersion are available to travelers.
Similarly, there are ample cultural experiences. Manangi and Gurung villagers interact with trekkers. Monasteries, chortens, and prayer flags are added flavors to local life. Traditions, festivals, and Himalayan lifestyles are explained by guides.
Also, natural scenery is stunning. Rhododendron, pine, and oak forests surround the trek. Rivers, waterfalls, and great peaks provide stunning scenery. Gangapurna (7,455 m) and Tilicho Peak (7,134 m) rise high above. Animals include Himalayan birds and small mammals.
Further, Haven Holidays Pvt. Ltd offers experienced guides, porter support, and private transfers. Prices range from USD 795 to USD 1,150 per person. Return by helicopter is arranged for convenience and comfort.
In brief, 12-Day Annapurna Circuit Trek with Thorong La Pass (5,416 m) combines high-altitude adventure, culture, and nature. Therefore, it is ideal for trekkers seeking Himalayan beauty and a challenging experience.
Experience the Best Short Annapurna Circuit Trek 12 Days with Thorong La Pass (5,416m), Tilicho Lake (4,919m), and professionally guided cultural experience
Firstly, the Best Short Annapurna Circuit Trek Itinerary with Guide provides a carefully planned 12-day trek. The trekkers have the privilege of passing by Besisahar (760 m), Chame (2,670 m), and Manang (3,540 m). Trekkers pass Thorong La Pass (5,416 m) and visit Tilicho Lake (4,919 m). The peaks dominating the skyline are Annapurna I (8,091 m) and Dhaulagiri (8,167 m).
Besides, daily trekking is arranged for comfort and acclimatization. The trek involves forests, rivers, and cultivated terraced agricultural land. Lodges offer warm rooms, meals, and breathtaking views. Professional guides offer safety, information, and cultural interpretation on the trail.
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Besides, natural landscape is simply stunning. Rhododendron, oak, and pine forests line trails. Waterfalls, rivers, and snow-capped peaks create unforgettable panoramas. Gangapurna (7,455 m) and Tilicho Peak (7,134 m) stand over panoramas. Wildlife experience with Himalayan birds and small mammals.
Additionally, Haven Holidays Pvt. Ltd provides porter services, experienced guides, and private transfers. The cost is USD 1,200 to USD 1,700 per person. Optional helicopter return makes it convenient and luxurious.
In short, the Best Short Annapurna Circuit Trek Itinerary with Guide offers safety, culture, and scenery. Therefore, it is ideal for trekkers who want professionally guided Himalayan adventure..
Book Haven Holidays Annapurna Circuit Trek Packages 12 Days. Thorong La Pass (5,416m), Tilicho Lake (4,919m), cultural villages, and Himalayan peaks.
Most importantly, Haven Holidays Annapurna Circuit Trek Packages provides start-to-end trekking packages. Trekkers traverse Manang (3,540 m), Thorong Phedi (4,540 m), and Thorong La Pass (5,416 m). They observe Tilicho Lake (4,919 m) and catch glimpses of Annapurna I (8,091 m) and Dhaulagiri (8,167 m). The trek traverses scenic forests, agricultural fields, and Himalayan ridges.
In addition, the trek starts from Besisahar (760 m) and passes through Chame (2,670 m) and Dharapani (1,860 m). Acclimatization is supported by moderate everyday walks. There are luxury lodges to provide warm rooms, food, and stunning mountain views. Tourists enjoy adventure and comfort.
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First and foremost, tourists can Book Annapurna Circuit Trek 12 Days with Haven Holidays for a trouble-free journey. The trekking path goes through Besisahar (760 m), Manang (3,540 m), and Thorong Phedi (4,540 m). Trekkers hike to Thorong La Pass (5,416 m) and visit Tilicho Lake (4,919 m). Annapurna I (8,091 m) and Dhaulagiri (8,167 m) loom large in the background.
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Meta Description: Experience Annapurna Region 12 Days High Pass Trekking with Thorong La Pass (5,416m), Tilicho Lake (4,919m), and the Himalayan giants.
Actually, Annapurna Region High Pass Trekking 12 Days is indeed an exciting Himalayan adventure. Trekkers cross Thorong La Pass (5,416 m), the highest point of the trek. Trekkers make acclimatization stops at Manang (3,540 m) and Thorong Phedi (4,540 m). The mountains of Annapurna I (8,091 m), Dhaulagiri (8,167 m), and Machapuchare (6,993 m) present amazing views.
Furthermore, the trek starts from Besisahar (760 m) and passes through Chame (2,670 m) and Dharapani (1,860 m). There are paths that pass through forests, terraced fields, and rivers. Lodges offer comfortable rooms, nutritious food, and views of the mountains. Daily walking hours are excellently designed for safety and acclimatization.
Similarly, cultural experiences add to the Annapurna Circuit trek 12 days. Trekkers are exposed to Gurung and Manangi individuals. Monasteries, prayer flags, and chortens exhibit spiritual heritage. Guides interpret local traditions, village life, and Himalayan history along the trail.
Besides, natural scenery is stunning. Rhododendron, oak, and pine woodlands cloak the paths. Waterfalls, rivers, and high peaks make up unforgettable landscapes. Tilicho Lake (4,919 m) and Gangapurna (7,455 m) loom over the horizon. Himalayan birds and small mammals appear in the fauna.
Additionally, Haven Holidays Pvt. Ltd organizes professional guides, porterage, and private transfers. The cost of the package ranges from USD 795 to USD 1,150 per individual. Optional helicopter return offers convenience for high-altitude trekkers.
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Meta Description: Do the Annapurna Circuit Trek 12 Days Nature and Culture. Thorong La Pass (5,416m), Tilicho Lake (4,919m), and Himalayan villages are part of it.
To begin with, the Nature and Culture Experience Annapurna Circuit Trek combines natural beauty with traditional villages. Trekkers visit Manang (3,540 m) and Thorong Phedi (4,540 m). They cross Thorong La Pass (5,416 m) and visit Tilicho Lake (4,919 m). The landscape is dominated by mountains like Annapurna I (8,091 m) and Dhaulagiri (8,167 m).
Additionally, the trail starts from Besisahar (760 m) and goes through Chame (2,670 m) and Dharapani (1,860 m). There are trails through forests, rivers, terraced fields, and ridges. Lodges offer cozy rooms, hot meals, and panoramic views of the mountains. Daily treks are designed for good acclimatization.
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Besides, natural beauty is everywhere on the trek. Rhododendron forests, oak and pine woodlands drape trails. Rivers, waterfalls, and high peaks make memoriable landscapes. Gangapurna (7,455 m) and Tilicho Peak (7,134 m) offer photographic moments. Himalayan birds and small mammals are some of the wildlife.
Additionally, Haven Holidays Pvt. Ltd organizes professional guides, porterage, and private transfers. The cost of the package ranges from USD 1,200 to USD 1,700 per person. Helicopter return is also available for comfort and convenience.
In conclusion, the Nature and Culture Experience Annapurna Circuit Trek offers adventure, culture, and nature. Therefore, it is suitable for travelers who seek Himalayan beauty and traditional experiences. The itinerary is safe, scenic, and enriching.
Book Haven Holidays Nepal Trekking and Hiking Tours. Annapurna Circuit 12 Days, Thorong La Pass (5,416m), Tilicho Lake (4,919m), and cultural villages included.
For instance, Haven Holidays Nepal Trekking and Hiking Tours offer professionally designed Himalayan treks. Trekkers travel to Manang (3,540 m), Thorong Phedi (4,540 m), and cross Thorong La Pass (5,416 m). They hike to Tilicho Lake (4,919 m) and enjoy the views of Annapurna I (8,091 m), Dhaulagiri (8,167 m), and Machapuchare (6,993 m). Treks pass through forests, rivers, and terraced fields.
Also, treks start at Besisahar (760 m) and follow Dharapani (1,860 m) and Chame (2,670 m). Lodges offer comfortable rooms, meals, and mountain scenery views. Treks are scheduled daily for acclimatization and safety. Cultural and natural understanding is offered by guides.
Similarly, cultural experiences are included. Trekkers interact with Gurung and Manangi people. Monasteries, prayer flags, and traditional houses offer first-hand experiences. Festivals, crafts, and local history are interpreted by guides along the route.
Besides, natural landscape is stunning. The routes are adorned with pine, rhododendron, and oak forests. Rivers, waterfalls, and high peaks typify the landscape. Gangapurna (7,455 m) and Tilicho Peak (7,134 m) are perfect photography spots. Wildlife includes Himalayan birds and small mammals.
Additionally, expert guides, porterage, and private transfers are provided by Haven Holidays Pvt. Ltd. Package costs range from USD 795 to USD 1,100 per person. Helicopter return as an optional aspect adds luxury and convenience.
In conclusion, Haven Holidays Nepal Trekking and Hiking Tours combine culture, nature, and adventure. Therefore, they are ideal for trekkers who seek professionally operated Himalayan tours. Safety, comfort, and scenery are guaranteed.
Trek Annapurna Circuit 12 Days with Tilicho Lake (4,919m), Thorong La Pass (5,416m), Annapurna I (8,091m), and cultural villages.
First, the Annapurna Circuit Trek 12 Days with Tilicho Lake (4,919 m) is a high-altitude trek. Trekkers begin from Besisahar (760 m) and ascend via Chame (2,670 m) and Manang (3,540 m). They cross Thorong La Pass (5,416 m) and get to Tilicho Lake (4,919 m), which is one of the world's highest lakes. The scenery is dominated by giants like Annapurna I (8,091 m) and Dhaulagiri (8,167 m).
Also, the Annapurna Circuit hike with Tilicho Lake passes through forests, rivers, and terraced fields. Lodges provide cozy rooms, meals, and panoramic mountain views. Daily hikes are timed for proper acclimatization. The journey combines adventure, nature, and culture.
Similarly, cultural experiences enrich the trail. Trekkers interact with Gurung and Manangi people. Monasteries, prayer flags, and chortens reflect spiritual beliefs. Guides explain festivals, village life, and Himalayan traditions.
Besides, natural scenery is spectacular. Pine, rhododendron, and oak forests blanket the trails. Rivers, waterfalls, and high peaks create lasting impressions. Gangapurna (7,455 m) and Tilicho Peak (7,134 m) make amazing backdrops. Himalayan birds and small mammals are the wildlife.
Besides, Haven Holidays Pvt. Ltd offers professional guides, porterage, and private transportation. The package price varies between USD 1,250 and USD 1,750 per person. Helicopter return is also offered for comfort and ease.
In summary, Annapurna Circuit Trek 12 Days with Tilicho Lake (4,919 m) is a mix of nature, culture, and adventure. So, it is perfect for trekkers who look for high-altitude Himalayan experiences.
Get Low-Cost Annapurna Circuit Trek 12 Days. Thorong La Pass (5,416m), Tilicho Lake (4,919m), and Himalayan culture are covered.
To begin with, the 'Budget-Friendly Annapurna Circuit Trek 12 Days Package' offers Himalayan experience at a low cost. Trekkers visit Besisahar (760 m), Chame (2,670 m), and Manang (3,540 m). They cross Thorong La Pass (5,416 m) and enjoy Tilicho Lake (4,919 m). Annapurna I (8,091 m) and Dhaulagiri (8,167 m) are the mountains that dominate the landscape.
Furthermore, the trek passes through forests, rivers, and terraced fields. Accommodation is standard lodges with warm rooms and meals. Daily walks are moderate for acclimatization. Cultural information is provided by guides throughout the trek.
Similarly, cultural experience is part of the trek. Trekkers meet Gurung and Manangi people in villages. Monasteries, prayer flags, and traditional houses contribute to Himalayan traditions. Festivals, crafts, and local traditions are interpreted by guides.
In addition, natural beauty heightens the experience. Rhododendron, oak, and pine forests cover the path. Rivers, waterfalls, and towering peaks offer picturesque views. Gangapurna (7,455 m) and Tilicho Peak (7,134 m) make ideal photographic subjects. There is wildlife in the form of Himalayan birds and small mammals.
Additionally, guides, porterage, and private transfers are provided by Haven Holidays Pvt. Ltd. The budget package costs between USD 950 to USD 1,300 per person. There is a helicopter return option for added convenience.
In all, the Budget-Friendly Annapurna Circuit Trek 12 Days Package provides an inclusion of adventure, culture, and economy. Therefore, it is ideal for trekkers seeking Himalayan highlights without high expenses. The package ensures safety and lifelong experiences.
Learn about Annapurna Circuit Trek 12 Days cost and itinerary details. Thorong La Pass (5,416m), Tilicho Lake (4,919m), and Himalayan mountains included.
To begin with, Annapurna Circuit Trek 12 Days Cost and Itinerary Details provide complete planning information. Trekkers start at Besisahar (760 m) and travel via Dharapani (1,860 m), Chame (2,670 m), and Manang (3,540 m). They walk across Thorong La Pass (5,416 m) and take a side excursion to Tilicho Lake (4,919 m). Annapurna I (8,091 m) and Dhaulagiri (8,167 m) are some of the mountains that dominate the scenery.
Also, daily hikes are planned for acclimatization and safety. Trails pass through forests, rivers, waterfalls, and terraced fields. Lodges provide warm rooms, meals, and panoramic views. Cultural insights and local history are shared by guides along the trail.
Similarly, the trek includes Thorong La Pass (5,416 m), Tilicho Lake (4,919 m), and quaint villages. Trekkers have the opportunity to encounter Gurung and Manangi individuals. Monasteries, prayer flags, and festivals enrich the experience. Gangapurna (7,455 m) and Tilicho Peak (7,134 m) are some of the mountains that provide unforgettable views.
Besides, pricing details are transparent with Haven Holidays Pvt. Ltd. Packages for the normal 12-day tour range from USD 795 to USD 1,100 per person. These include accommodation, meals, guide and porter services, and transportation. Helicopter return is also available for luxury travelers as an option.
Furthermore, professional guides, porter services, and private transfers are assured by Haven Holidays Pvt. Ltd. Safety, comfort, and cultural experiences are guaranteed during the trek. Both natural beauty and Himalayan adventure are experienced by tourists.
In short, the Annapurna Circuit Trek 12 Days Cost and Itinerary Details provide a complete overview. Therefore, trekkers can make plans for high-altitude trekking, culture, and landscapes confidently. The itinerary ensures safety, comfort, and lifelong Himalayan memories.
The Annapurna Circuit Trek is famed for its remarkable diversity, leading trekkers from lush lowland valleys to the dramatic heights of Himalayan passes. The adventure typically starts in Besisahar (760 m) or Jagat (1,300 m). From there, the route passes through charming villages such as Chamche (1,410 m), Tal (1,700 m), and Dharapani (1,960 m), where the Manaslu and Annapurna regions converge. Continuing onward to Chame (2,710 m), you are treated to sweeping views of Annapurna II and Lamjung Himal.
At Pisang (3,250 m), the trail divides into upper and lower routes. The upper path, passing through Ghyaru (3,670 m) and Ngawal (3,660 m), rewards trekkers with panoramic vistas of Annapurna III and IV before both trails reunite at Manang (3,540 m), the cultural and acclimatization center of the region.
Beyond Manang, the journey ascends to Yak Kharka (4,050 m) and Thorong Phedi (4,540 m), culminating in the challenging Thorong La Pass (5,416 m). After crossing the pass, the trail descends to the sacred site of Muktinath (3,760 m), revered by both Hindus and Buddhists. From here, the path continues through Kagbeni (2,804 m) and Jomsom (2,720 m).
The Annapurna Circuit trek covers approximately 160–230 kilometers over 12–20 days, depending on the chosen route. Accommodation in simple teahouses typically costs $5–10 per night, with meals ranging from $5–8. Along the way, trekkers enjoy a unique blend of cultural encounters, breathtaking landscapes, and unforgettable Himalayan scenery.
Standing at 5,416 meters, Thorong La Pass is the highest point on the Annapurna Circuit and ranks among the world’s loftiest trekking passes. It connects Manang (3,540 m) on the eastern side to Muktinath (3,760 m) in the west. The approach requires careful acclimatization, with most trekkers stopping at Yak Kharka (4,050 m) and Thorong Phedi (4,540 m), and sometimes spending an additional night at High Camp (4,880 m) for a more manageable ascent.
The Thorong La climb typically begins around 4:00 AM to avoid strong winds. The 800-meter ascent generally takes 3–5 hours, with conditions often challenging due to snow and ice, particularly in early spring or late autumn. From the summit, trekkers are rewarded with magnificent views of Dhaulagiri, Annapurna, and the distant peaks of Mustang.
The descent to Muktinath from Thorong La is steep and rocky, dropping 1,600 meters and requiring another 4–5 hours. Proper footwear and trekking poles are highly recommended. In winter, the pass may be closed due to heavy snowfall.
No special permit is required for Thorong La Pass itself, but trekkers must carry the Annapurna Conservation Area Permit (ACAP) and the TIMS card, with a combined cost of around $50. Successfully crossing Thorong La is a highlight of the trek, offering both spectacular scenery and a profound sense of accomplishment.
Encompassing 7,629 square kilometers, the Annapurna Conservation Area (ACA) is Nepal’s largest protected region. The Annapurna Circuit traverses the entire conservation area, beginning near Besisahar (760 m) and concluding near Tatopani (1,200 m) or Jomsom (2,720 m). Elevations range from 790 meters to the summit of Annapurna I at 8,091 meters.
The ACA is home to over 1,200 species of plants, more than 100 species of mammals, and upwards of 500 bird species. Trekkers pass through rhododendron forests, alpine meadows, and high-altitude deserts, with opportunities to spot wildlife such as blue sheep, Himalayan griffons, and, occasionally, snow leopards.
Culturally, the route provides insight into the traditions of Gurung, Tamang, and Thakali communities. Villages like Chame (2,710 m), Manang (3,540 m), and Marpha (2,670 m) are noted for their distinctive architecture, languages, and customs. Conservation efforts have aided in preserving important sacred sites, including the revered Muktinath Temple (3,760 m).
Entry to the ACA requires the ACAP permit ($30) and the TIMS card ($20), with proceeds supporting trail maintenance, education, and conservation initiatives. Trekking through this area not only offers extraordinary natural and cultural experiences but also directly contributes to the preservation of the Himalayan region.
It is possible to trek the Annapurna Circuit without a guide. In fact, most experienced trekkers do it alone. The track is well-marked and well-trodden. Thus, it's simple to follow.
Meanwhile, you will need to obtain two permits, though. One is the ACAP permit. Two is the TIMS card. Both are available in Kathmandu or Pokhara. Keep your permits on you at all times. Checkposts will request them.
Start Annapurna Circuit Trek at Jagat or Besisahar. Trek on to Chame (2,710m), Manang (3,540m), and Thorong Phedi (4,540m). Cross Thorong La Pass (5,416m) and descend to Muktinath (3,760m). Finally, finish at Jomsom (2,720m) or Tatopani (1,190m).
Besides, it is easy to stay in tea houses during your Annapurna circuit Trek. They have rooms, food, and hot drinks. Most of them have Wi-Fi and charging too. So, you do not need to bring camping gear.
However, independent trekking needs caution along Annapurna Circuit Trek. Weather is capricious. Therefore, look at daily weather forecasts. Learn simple symptoms of altitude sickness. Rest and hydrate at all times while staying at high altitudes.
Additionally, download maps offline. Maps.me or Gaia GPS apps help. Also, carry a power bank. Some tea houses charge a power supplement.
Unlike guided Annapurna Circuit treks, solo treks need more planning. So, plan your route and stops in advance. Talk to locals for updates. They often know about trail conditions.
If unsure, join other trekkers on the trail. Actually, the circuit is busy in October and April. You’ll likely meet others going your way.
In short, solo Annapurna Circuit is freedom. But also with accountability. Plan carefully, walk slowly, and stay safe. With good intentions, solo trekking here is a reward.
So, pack smart, stay alert, and enjoy the great Himalayas on your own terms.
It is advisable to trek Annapurna Circuit with a porter. Actually, it makes your trek effortless. You walk without a huge load of baggages. That is, you can see the views more.
In fact, the porter carries generally 20–25 kg. So, two trekkers can share a single porter. In the same way, many porters do know simple English. They also know the trail quite well.
Hiring a porter is good for the economy of the locals. It also means employment for the villagers. Additionally, most porters are locals from around. They are used to the area, climate, and the people.
Meanwhile, porters earn about $20–$25 per day. That is all the food, accommodation, and wages. You can hire one in Kathmandu, Pokhara, or the trekking starting point. Make sure your porter is well dressed and wearing decent shoes.
Compared to solo trekking, porters support you in challenging parts. Like, whether or not the climb to Thorong La Pass (5,416m) is challenging. So, having someone to handle your weight helps your stamina.
Similarly, porters motivate you. They accompany you and motivate you. This gives psychological support to your trek.
But treat porters with respect. Don't load them up. Keep bags below 12 kg per bag. And reward them well after the trek. A decent tip is $4–$6 per day.
And you can also take porter service with a guide. Then the guide accompanies you and the porter does the carrying. This is handy during bad weather or difficult trails.
In short, trekking with a porter renders your trek safer and more comfortable. You save energy, assist locals, and trek less anxiously. Generally, most trekkers say it's worth it.
So, if you want comfort and security, employ a porter. You'll thank yourself on the steep hills and long descents.
As a matter of fact, October is one of the ideal months for the Annapurna Circuit Trek. Moreover, it is also the peak of the autumn trekking season. Likewise, the weather turns stable with clear blue skies and warm temperatures. Therefore, trekkers enjoy excellent mountain views of peaks like Annapurna I (8,091m) and Dhaulagiri (8,167m). In total, October offers ideal conditions for a safe and scenic trek.
Similarly, the daytime temperatures in October range from 15°C to 20°C in villages like Manang (3,540m). Because of this, walking is comfortable and warm during the day. In addition, nights become cold, especially around Thorong La Pass at 5,416 meters. Likewise, trekkers should prepare for chilly mornings and nights. So, wearing layers of warm clothing is a must in October.
In comparison to monsoon months, October gets very little rainfall along Annapurna Circuit Trail. Actually, the post-monsoon season clears dust and water vapor from the atmosphere. Moreover, the clear skies also render mountain views sharper and clearer. Nonetheless, trekkers should be cautious of premature snowfall at higher elevations. Therefore, it is wise to check local weather forecasts before crossing Thorong La Pass.
Finally, October receives many trekkers on Annapurna Circuit route, so teahouse lodging can be busy. Likewise, early booking for the peak month is advisable. Thanks to the ideal weather and festivals like Dashain, the cultural experience is also excellent. In addition, the wildlife activity can still be seen on lower trails. Overall, October is an excellent time to trek the Annapurna Circuit in terms of rewards, safety, and scenery.
Actually, April is one of the best months to trek the Annapurna Circuit. Moreover, it lies right in the middle of the spring trekking season. Likewise, April offers favorable weather with increasing temperatures and blooming rhododendrons. Therefore, trekkers get colorful trails and comfortable walking conditions. In brief, April is perfect for nature lovers and photographers.
Similarly, the daytime temperatures in April range from 12°C to 18°C in villages like Manang (3,540m). Because of this, walking is pleasant during the day but cool at night. Additionally, higher elevations near Thorong La Pass (5,416m) can still be cold. Similarly, trekkers are required to bring warm clothes for early morning and nights. Thus, appropriate clothing is required for comfort and safety.
Unlike monsoon months, April gets less rainfall but with periodic showers. Actually, the spring weather is quite unpredictable, with a mix of sun and cloud. Moreover, mountain views are clear usually but sometimes masked by mist. Nevertheless, trekkers have the opportunity to breathe fresh air and see flowering vegetation around the trek. Therefore, April offers a combination of adventure and beauty.
Finally, April witnesses many trekkers because of the good weather and festivals like Nepali New Year. Likewise, teahouses can also be filled up, so booking in advance is a good idea. Because of the moderate temperature and longer daylight hours, trekking becomes comfortable. Furthermore, the trail passes through diverse ecosystems, from woodland to alpine areas. Overall, April is an excellent month for the Annapurna Circuit Trek.
Actually, Annapurna Circuit Trek in Spring is one of the best trekking seasons. Additionally, it takes place from March to May, offering mild and warm climates. Likewise, rhododendron forests bloom intensely, making the hillsides vivid. So, trekkers get to see amazing natural beauty and dynamic landscapes during spring. In conclusion, spring is best for nature enthusiasts and photographers.
Similarly, daytime temperatures in spring range between 10°C to 20°C in villages like Manang that is located at 3,540 meters. Because of this, walking during the day is comfortable but mornings and nights are cold. Additionally, snow still covers higher regions near Thorong La Pass that is 5,416 meters high. Similarly, trekkers must carry warm clothing and gear suitable for cold weather. Good clothing therefore guarantees safety and comfort.
Unlike the monsoon, spring has fewer rains but with sporadic showers. Indeed, the weather is unpredictable with a combination of sunny and cloudy days. Moreover, mountain views are generally clear, but mist and fog sometimes block the peaks. However, fresh air and blooming flowers make the trek enjoyable. Therefore, spring trekking offers a great combination of adventure and landscape.
Finally but not least, spring attracts many trekkers owing to good weather and cultural festivals like Nepali New Year. Likewise, the teahouses along the trail also fill up quickly, and it is better to book in advance. Thanks to longer daylight hours, trekkers can walk more distance each day without any danger. Furthermore, the trekking route passes through varied climates, from subtropical forests to alpine deserts. In short, the Annapurna Circuit Spring Trek is a scenic, rewarding, and memorable trek in the Himalayas of Nepal.
Actually, the Annapurna Circuit Trek in Autumn is the most popular trekking season. Moreover, it lasts from late September to November, offering clear skies and stable weather. Likewise, the monsoon rains have ended, leaving refreshed air and unrestricted mountain views. So, trekkers enjoy good visibility of mountains like Annapurna I (8,091m) and Dhaulagiri (8,167m). Briefly, autumn is ideal for safe and scenic trekking.
Similarly, day temperatures in Autumn also vary from 15°C to 20°C in villages like Manang (3,540m). Because of this, day trekking is pleasant and comfortable. Additionally, nights are also cold, especially around Thorong La Pass at 5,416 meters. Similarly, trekkers also need warm clothes for early morning and evenings. Thus, layered clothing is a must during autumn.
Compared to the monsoon, autumn has very little precipitation and less humidity. As a matter of fact, the air is crisp and mountain views are keen on the trek. Furthermore, this season receives many trekkers, so teahouses can be busy. Nevertheless, the highly perceived culture and festivities, like Dashain, add to the experience. Therefore, it is recommended to book lodging in advance.
Finally, autumn Annapurna Circuit trekking offers colorful landscapes with ripened crops and golden forests. Likewise, the trail passes through diverse ecosystems, ranging from subtropical to alpine desert. Thanks to the pleasant weather and festive atmosphere, trekking is pleasant. Additionally, wildlife movements are visible in lower elevations. In conclusion, the Annapurna Circuit Autumn Trek is scenic, cultural, and unforgettable.
Actually, the weather of the Annapurna Circuit varies greatly with season and elevation. Moreover, the trek starts at Besisahar, which is 760 meters above sea level. Likewise, it crosses Thorong La Pass at 5,416 meters, where the weather can change quickly. Therefore, trekkers should be ready for different climates on the trail. Briefly, the knowledge of the weather allows a safe and enjoyable trek.
Similarly, the lower elevations experience warm and pleasant spring and autumn seasons. Because of this, the daytime temperature of villages like Chame (2,710m) and Manang (3,540m) remains between 10°C and 20°C. Furthermore, nights become colder with the increase in elevation. Similarly, the higher elevations near Thorong La Pass face cold and possible snowfall. Thus, trekkers should pack warm equipment and clothes.
Unlike summer, the monsoon season from June to September is accompanied by heavy rainfall. Actually, trails become slippery and dangerous at this time. Moreover, landslides and floods may block parts of the trail. Nevertheless, the post-monsoon autumn season is accompanied by clear skies and freshly washed mountain landscapes. Therefore, autumn is the best trekking season.
Finally, winter months from December to February provide snow and freezing temperatures, especially at high altitudes. Likewise, parts of the trail can close due to snowfall. Because of this, winter trekking requires experience and the right gear. Additionally, spring provides warmer temperatures and blooming rhododendrons but intermittent rain showers. Overall, Annapurna Circuit weather is seasonal and elevation dependent, and preparation is required.
Actually, the temperature of the Annapurna Circuit varies significantly by season and altitude. Moreover, the trek starts from Besisahar, which is 760 meters above sea level. Likewise, it goes over Thorong La Pass at 5,416 meters, where the temperature decreases significantly. Therefore, trekkers should be prepared for a huge variation in temperatures. Briefly, knowledge of temperature variations makes the trek safe and comfortable.
Similarly, at lower elevations like Besisahar and Dharapani (1,860m), the temperatures are warm. Because of this, spring and autumn daytime temperatures range from 15°C to 25°C. Additionally, nights can be cold but not freezing at lower elevations. Likewise, the temperatures go down as trekkers go higher. Thus, higher settlements like Manang (3,540m) have colder climates.
Compared to lower areas, temperatures at Thorong La Pass are much colder. As a matter of fact, daytime temperatures at the pass fluctuate between -5°C to 5°C in spring and autumn. Moreover, nighttime temperatures can descend as low as -15°C, and the conditions become freezing. Nevertheless, during summer, temperatures are slightly warmer, but the pass might be blanketed with snow and ice. Therefore, proper warm clothing is required for higher altitudes.
Finally, winter months bring the Annapurna circuit's coldest temperatures. Likewise, heavy snowfall can block trails and close mountain passes. As a result, trekkers encounter temperatures of -20°C at higher altitudes. Additionally, spring and autumn bring moderate temperatures and clearer skies. Overall, understanding temperature fluctuations on the Annapurna Circuit gives trekkers a head's up to prepare clothing and gear for any situation.
Beginning your Annapurna Circuit adventure from Kathmandu (1,400 m) is both convenient and cost-effective. The standard approach is a 7–9 hour bus ride or a 6–7 hour jeep journey to Besisahar (760 m), with fares ranging from $10–$25. Many travelers opt to continue by local jeep to Jagat (1,300 m) or Chame (2,710 m) for an additional $15–$25.
The Round Annapurna trek, typically completed in a clockwise direction, starts in verdant valleys and gradually climbs to alpine landscapes. After Chame, the route leads into higher elevations, passing through Manang (3,540 m), Yak Kharka (4,050 m), and over Thorong La Pass (5,416 m), before descending toward Muktinath (3,760 m), Jomsom (2,720 m), or Tatopani (1,200 m).
Upon finishing the Annapurna Circuit trek, travelers can fly from Jomsom to Pokhara for approximately $100, or take a bus or jeep for $25–$35. From Pokhara (822 m), return to Kathmandu is available by bus ($10) or by flight ($80–$120).
Starting Annapurna Circuit Trek in Kathmandu streamlines logistics, allowing trekkers to arrange permits, guides, and equipment in advance. Daily expenses for food, lodging, and incidental costs typically range from $25–$35. The Annapurna Circuit remains one of Nepal’s most scenic and flexible trekking options, offering a truly unforgettable experience.
The cost of Annapurna Circuit Trek cost generally ranges from $800 to $1,200 per person for a 16 to 20-day journey. This price will vary based on your chosen itinerary, the level of services, and whether you opt to trek independently or with a guide. Trekking permits are required: the Annapurna Conservation Area Permit (ACAP) costs NPR 3,000, and the TIMS card is NPR 2,000 for independent trekkers or NPR 1,000 if arranged by a guide.
Accommodation in local teahouses typically costs between NPR 500 and 1,000 per night. Meals are priced around NPR 400–800 per dish, so you can expect to spend $20–30 per day on food and lodging. Please note that amenities such as hot showers, Wi-Fi, and device charging are often additional, costing NPR 100–300 per use. Bottled water prices vary with altitude (NPR 100–300); using water purification tablets is a cost-effective alternative.
Hiring a guide for Annapurna Circuit Trek usually costs $25–30 per day, while porters charge $18–25 per day. Shared jeep transport from Besisahar to Dharapani is approximately $15–25. A flight from Jomsom to Pokhara ranges from $125–140.
Total expenditure increases with trek duration and altitude, particularly when crossing high passes like Thorong La (5,416 m), due to remoteness. Despite these costs, the experience—magnificent mountain views, rich culture, and varied landscapes—offers excellent value for every traveler.
The Annapurna Circuit Trek map outlines a semi-circular route around the Annapurna Massif, covering approximately 160–230 km, depending on your selected start and end points. Most trekkers commence at Dharapani (1,960 m), accessible by jeep from Besisahar (760 m), and finish at Jomsom (2,720 m), Tatopani (1,200 m), or Nayapul (1,070 m).
The classic trail ascends through notable villages such as Chame (2,710 m), Pisang (3,250 m), Manang (3,540 m), Yak Kharka (4,020 m), and Thorong Phedi (4,540 m), before crossing the iconic Thorong La Pass (5,416 m). After the pass, the route descends to Muktinath (3,760 m), then follows the Kali Gandaki Valley through Jomsom, Marpha (2,670 m), Ghasa (2,010 m), and Tatopani, with the trek concluding at Nayapul or Beni.
Annapurna Circuit Trek Maps also highlight popular side treks, such as Tilicho Lake (4,919 m) from Manang, which can add two to three days to your itinerary. Villages, altitudes, river crossings, and viewpoints are clearly marked, aiding in the planning of acclimatization stops and water refill points.
It is advisable to use topographical maps, such as the Nepal Map Publisher’s 1:125,000 scale edition. Offline navigation apps like Maps.me and FarOut (formerly Guthook) offer helpful GPS support, but always carry a physical map as a backup.
Regularly consulting your map during the trek provides valuable context, helping you anticipate upcoming terrain and make informed decisions during your journey.
The most classical and best Annapurna Circuit Trek Itinerary is 16 Days Annapurna Circuit Trek. Also, Annapurna Circuit Trek 12 days is also popular among the trekkers who want Annapurna Circuit Trek.
A well-structured 16-day Annapurna Circuit Trek itinerary begins with a jeep transfer to Dharapani (1,960 m). Day 1: Trek to Chame (2,710 m, 15 km). Day 2: Continue to Upper Pisang (3,300 m, 13 km). Day 3: Ascend to Manang (3,540 m, 15 km) via Ghyaru and Ngawal, which offers additional acclimatization benefits.
Day 4 is set aside for acclimatization in Manang, with opportunities to visit Gangapurna Lake or take a side hike to Ice Lake (4,600 m). Day 5: Proceed to Yak Kharka (4,020 m, 10 km). Day 6: Trek to Thorong Phedi (4,540 m, 7 km). Day 7: Cross the challenging Thorong La Pass (5,416 m) and descend to Muktinath (3,760 m, 16 km).
On Day 8, trek to Kagbeni (2,810 m, 13 km) or Jomsom (2,720 m, 20 km). If desired, you may continue to Marpha (2,670 m), Ghasa (2,010 m), and Tatopani (1,200 m) over the next three to four days. Many itineraries also include an ascent to Ghorepani (2,860 m) for panoramic views from Poon Hill (3,210 m). The trek concludes at Nayapul (1,070 m), followed by a drive to Pokhara (822 m).
This 16 days Annapurna Circuit Trek itinerary is designed to balance gradual altitude gains with adequate acclimatization, incorporating side hikes and cultural highlights. It is advisable not to rush and to rest as needed at higher elevations to minimize the risk of altitude sickness.
Each segment of the trek features unique landscapes, from lush forests in the Marsyangdi Valley to the arid terrain of the Kali Gandaki. A flexible yet organized approach ensures a safe and rewarding experience for all trekkers.
The Annapurna Circuit Trek is renowned for its spectacular mountain vistas. Early in the trek, from Chame (2,710 m), trekkers are greeted by striking views of Lamjung Himal (6,983 m) and Annapurna II (7,937 m) dominating the Marsyangdi River valley.
As you progress to Pisang (3,300 m) and traverse the high route to Manang (3,540 m), the scenery broadens to include Annapurna III (7,555 m), Gangapurna (7,455 m), and the impressive Tilicho Peak (7,134 m). The viewpoint above Ngawal (3,660 m) provides panoramic ridgeline views.
From Manang, side excursions to Ice Lake (4,600 m) or Tilicho Lake (4,919 m) offer expansive alpine vistas. Beyond Yak Kharka (4,020 m), the landscape becomes more open and rugged. At Thorong La Pass (5,416 m), you are rewarded with sweeping views of Dhaulagiri (8,167 m), Tukuche Peak (6,920 m), and the distant Tibetan border ranges.
Descending into Muktinath (3,760 m) and Jomsom (2,720 m), the iconic Nilgiri peaks (7,061 m) and Dhaulagiri dominate the horizon. Around Marpha (2,670 m), apple orchards provide a picturesque contrast to the snow-capped peaks.
Should you extend your trek to Ghorepani (2,860 m), sunrise from Poon Hill (3,210 m) reveals a stunning 270-degree panorama, including Annapurna South (7,219 m), Hiunchuli (6,441 m), and the sacred Machapuchare (6,993 m).
Throughout the circuit, trekkers are treated to ever-changing views of some of the world’s highest and most beautiful mountains, making this journey a truly unforgettable experience.
Crossing Thorong La Pass at 5,416 meters marks the highest and most exhilarating point of the Annapurna Circuit Trek. Most trekkers begin their ascent from either High Camp (4,880m) or Thorong Phedi (4,540m), typically setting out before dawn. The climb itself, taking three to five hours, leads over rugged, steep terrain. Upon reaching the pass, trekkers are rewarded with a sweeping panorama: the Dhaulagiri Range (8,167m), Annapurna II (7,937m), Gangapurna (7,455m), and Yakgawa Kang (6,482m) rise against clear blue Himalayan skies, with snow-clad ridgelines stretching in all directions.
The descent from the pass drops sharply by 1,600 meters down to Muktinath (3,760m), passing fluttering prayer flags, sections of glacial scree, and the occasional icy patch. The total distance from Thorong Phedi to Muktinath is approximately 15 kilometers—a physically demanding yet spiritually rewarding journey. Thorong La marks a dramatic transition between the Manang and Mustang regions, where the influence of Tibetan Buddhist culture becomes increasingly apparent.
For safety and support, many trekkers choose to hire a guide or porter, typically costing $25–30 per day. Acclimatizing in Manang (3,540m) or Yak Kharka (4,050m) is strongly recommended to reduce the risk of altitude sickness. The views from Thorong La are a memorable reward for days of effort, offering a unique convergence of mountain, sky, and spirit.
The Annapurna Circuit is renowned not only for its landscapes but also for its vibrant cultural tapestry. In the lower elevations, such as Besisahar (760m) and Jagat (1,300m), trekkers encounter Gurung and Magar communities. Further along, past Chame (2,670m) and Manang (3,540m), Tibetan Buddhist influence predominates. The trail here is lined with stone houses, prayer wheels, and chortens. Braga Monastery (3,470m), near Manang, provides insight into centuries-old monastic traditions, set against the dramatic backdrop of the Annapurna range.
While Nepali and various regional dialects are spoken locally, English is widely understood in teahouses. In Upper Pisang (3,300m), villagers continue to observe Tibetan customs, including Bön rituals and traditional livestock herding. Visitors may join evening pujas or witness barley harvesting, especially in October.
Cultural exchange unfolds naturally along the trek. Family-run teahouses welcome guests, and staying with them directly supports local livelihoods. Many sites, such as Braga Monastery, request a small donation (typically 100–200 NPR or $1–2) for entry. Observing local customs—such as removing shoes before entering temples and avoiding pointing feet at shrines—demonstrates respect and deepens cultural appreciation.
Each village along the trail brings new facets of the Himalayas, both spiritual and social. As the route descends toward Jomsom (2,720m) and Tatopani (1,190m), the region’s Thakali traditions, apple orchards, and Buddhist shrines highlight the Annapurna Circuit’s remarkable diversity.
Meals along the Annapurna Circuit are simple, nourishing, and perfectly suited to the trekker’s needs. The staple is dal bhat: rice, lentil soup, and seasonal vegetables and fruits, typically served with unlimited refills and priced at 500–800 NPR ($4–6), depending on altitude. In Manang (3,540m) and Braga (3,470m), trekkers will also find bakeries offering fresh apple pie, yak cheese sandwiches, and cinnamon rolls.
Higher up, traditional dishes such as tsampa porridge, Tibetan bread, and thukpa noodle soup are popular, providing warmth and energy, particularly in Thorong Phedi (4,540m) and High Camp (4,880m). In Muktinath (3,760m) and Marpha (2,670m), the Thakali thali is a specialty—a refined version of dal bhat, accompanied by gundruk (fermented greens), pickles, and chicken curry.
Marpha and Jomsom are known for their apple orchards, producing local apple brandy and dried apple snacks. A slice of homemade apple pie typically costs 300–400 NPR ($2–3). As supplies must be carried in by mule or porter, food prices rise with altitude.
To stay hydrated and warm, trekkers are encouraged to drink boiled water or herbal teas such as ginger lemon honey. Vegan and vegetarian options are widely available. Sampling local cuisine is an integral part of the Annapurna experience, connecting travelers with the unique character of each village and the communities who call these mountains home.
Proper acclimatization is essential for a safe and enjoyable Annapurna Circuit Trek, especially as the trail rises above 3,000 meters. The most recommended acclimatization stops on Annapurna Curcuit Trek route are Manang (3,540m) and Yak Kharka (4,050m). Trekkers typically spend two nights in Manang, which allows the body sufficient time to adjust to the higher altitude before proceeding further. During this time, consider day hikes to Gangapurna Lake (3,800m) or Ice Lake (4,600m) for active acclimatization—these hikes employ the “climb high, sleep low” principle, aiding the body’s adaptation process.
Yak Kharka also serves as an effective acclimatization stop along Annapruna Cirucit Trek. Spending one night here before moving on to Thorong Phedi (4,540m) is advisable. While some trekkers choose to spend an additional night at High Camp (4,880m), this involves a rapid ascent and carries higher risk; it is generally safer to rest at Phedi and make an early morning crossing of Thorong La Pass (5,416m).
Altitude sickness symptoms often appear above 3,000 meters during Annapurna Cirucit Trek. To reduce risks, ensure adequate hydration, eat nutritious meals, and maintain a slow, steady pace. Medication for Acute Mountain Sickness (AMS), such as Diamox, is available in Manang. The Himalayan Rescue Association (HRA) in Manang also offers free daily health talks. While there is no cost for acclimatization itself, extra nights in teahouses typically range from NPR 700 to 1,000 per night. Taking the time to acclimatize properly is the best way to ensure your safety and maximize your trekking experience.
The Annapurna Circuit trek officially begins at Besisahar (760m), located approximately 175 kilometers west of Kathmandu. To reach Besisahar from Kathmandu, travelers can choose between local buses or jeeps. The bus journey takes 6 to 8 hours and costs between NPR 800 and 1,200. For greater comfort, a private jeep can be reserved for NPR 15,000 to 18,000, which can be shared among six to seven people.
Some trekkers prefer to shorten the Annapurna Cirucit trek by driving further to Chame (2,650m) or Dharapani (1,860m). A jeep from Kathmandu to Dharapani takes 10 to 12 hours, with individual seats costing around NPR 2,500 to 3,500. Beyond Besisahar, the roads can be rough and dusty, especially during the monsoon season, so a 4WD vehicle is recommended.
Starting the trek from Besisahar allows for a gradual ascent through subtropical forests and traditional villages. The full trek from Besisahar to Jomsom (2,720m) covers approximately 160 to 230 kilometers, depending on chosen side hikes and detours. Departing Kathmandu early in the morning is advisable to avoid traffic and ensure arrival at your starting point by evening.
The distance from Pokhara to the Annapurna Circuit depends on your selected starting and ending points. If beginning at Besisahar (760m), the distance is approximately 105 kilometers northeast of Pokhara. Public buses or jeeps make this trip in 4 to 6 hours, with fares ranging from NPR 700 to 1,000. Private jeeps cost approximately NPR 13,000 to 17,000.
Many trekkers finish the trek at Jomsom (2,720m) or Tatopani (1,190m) before returning to Pokhara. From Jomsom, a local flight to Pokhara takes about 20 minutes and costs around USD 100 to 120. Alternatively, a jeep ride from Jomsom to Pokhara via Beni takes 10 to 12 hours and costs NPR 2,500 to 3,500 per seat. If ending at Tatopani, the road journey to Pokhara is about 7 to 8 hours.
Pokhara, renowned for its stunning views of the Annapurna range, provides an ideal place to rest before or after your trek. Many trekkers leave unnecessary luggage in Pokhara for storage until after their hike. With modern amenities and convenient transportation links, Pokhara is a practical and scenic gateway for the Annapurna Circuit, especially with recent improvements to the region’s roads.
Ice Lake (Kicho Tal) rests at an impressive 4,600 meters above sea level, high above the picturesque village of Braga. The trek to Ice Lake begins from Braga (3,470 m), located approximately 3 kilometers from Manang. The trail is steep, climbing over 1,100 meters in elevation across 5–6 kilometers (one way), making the round trip about 12 kilometers in total. Most trekkers complete the journey in 6–7 hours. Though challenging, the path is clearly marked with prayer flags and cairns.
This trek to ICE LAke rewards visitors with breathtaking views of the Annapurna Range, Tilicho Peak, and Chulu East. On clear mornings, the twin turquoise lakes perfectly mirror the surrounding peaks. Hiking to Ice Lake is highly recommended for acclimatization before tackling the Thorong La Pass (5,416 m).
No separate permit or entry fee is required for Ice Lake. Nonetheless, all trekkers must carry the standard Annapurna Conservation Area Permit (ACAP) and TIMS card for the region. There are no food or water facilities along the trail, so trekkers should bring their own supplies. The trailhead is situated at the far end of Braga, near the monastery. An early morning start is advisable to avoid strong afternoon winds and ensure a safe return. Ice Lake promises both tranquility and an invigorating altitude challenge, ensuring a memorable side excursion.
Braka (also known as Braga or Bradang), at 3,470 meters, features one of Manang’s oldest agro-farms. Just 3 kilometers before Manang, the village combines ancient heritage with sustainable agricultural practices. The agro-farm, located on the lower slopes above the village, provides a unique glimpse into high-altitude farming in Nepal.
Operated by the local community, the farm produces potatoes, barley, buckwheat, and medicinal herbs, and raises yaks and Himalayan goats. Trekkers often visit the farm during acclimatization days in Manang. While there is no fixed entry fee, a small donation or the purchase of local products (such as yak cheese or dried herbs) is appreciated and supports the community.
The farm is accessible via the upper trail through the village, passing the historic 600-year-old Braga Monastery. Local residents are hospitable and often share insights about traditional irrigation methods using glacial streams. The farm is most active between May and October and stands as a testament to local ingenuity in the face of challenging Himalayan conditions.
A visit to the agro-farm typically takes 1–2 hours and offers stunning views of Annapurna III and Gangapurna. It is an enriching way to pause your trek and learn about the resilience of high-altitude communities. This authentic rural experience is well worth a visit before continuing on to Manang. This agro farm at Braga can be an exciting site to visit during your Annapruna Cirucit Trek.
Milarepa Cave, located near Braka at 4,150 meters, is a revered Buddhist site associated with the 11th-century Tibetan yogi Milarepa. The cave is reached via a steep, uphill hike of about 2 hours (3.5 km round trip) from the main Annapurna Circuit trail near Braka. The narrow path is safe and offers panoramic views of Annapurna II, III, and Gangapurna.
Inside the cave, a small monastery marks the site of Milarepa’s legendary meditative retreat. Visitors may be welcomed by a local lama, who can share stories about the site’s spiritual significance. As there are no teahouses along the route, trekkers should carry their own water and snacks. There is no official entry fee, but donations are welcome.
On the return journey, trekkers can also visit Gangapurna Lake at 3,540 meters. Located just a 30-minute walk (1.5 km) from Manang, this turquoise lake is formed by meltwater from the Gangapurna Glacier and sits beside a dramatic landslide zone. A viewpoint above the lake provides spectacular vistas of the glacier, lake, and the Marsyangdi Valley.
Both Milarepa Cave and Gangapurna Lake are excellent for acclimatization and cultural enrichment on Annapruna Circuit Trek. They provide peaceful moments away from the main trail and add a deeper dimension to your Annapurna adventure.
Braga, situated at 3,470 meters and just 3 kilometers before Manang, is a captivating ancient village perched on a cliffside and built in the traditional Tibetan architectural style. Its most notable landmark is the 600-year-old Braga Monastery, which stands on a hill above the village. Entry to the monastery is approximately NPR 150 and includes access to ancient statues, religious manuscripts, and vibrant murals.
Braga is an ideal location for acclimatization before ascending to higher altitudes. The main trail from Pisang to Manang passes through Braga, and many trekkers choose to spend an extra day here or in Manang to adjust to the elevation. The views of Annapurna III and Gangapurna from the village rooftops are especially impressive.
Braga offers several homestays and teahouses, where visitors are welcomed by locals who maintain traditional Tibetan Buddhist customs. Early morning visits to the village gompa allow guests to observe monks in prayer. The village is also a starting point for side trails to Ice Lake, Milarepa Cave, and the agro-farm.
With its rich history, distinctive architecture, and vibrant culture, Braga is far more than a simple stopover. It serves as a living museum at the heart of the Annapurna Himalaya, providing both rest and inspiration for trekkers.
The Annapurna Circuit Trek isn’t just about jaw-dropping mountain views or hopping through villages packed with culture—it’s also this wild, winding journey through some of Nepal’s most sacred religious spots. You’ll find both Hindu and Tibetan Buddhist sites tucked all along the trail, each one with its own story and vibe.
🛕 1. Muktinath Temple (3,800 m)
Perched way up high, Muktinath is a big deal for both Hindus and Buddhists. It’s not just one of the highest temples you’ll ever climb to—it’s actually one of Hinduism’s 108 Divya Desams. The place is famous for its eternal flame and those 108 icy water spouts (test your courage, they’re freezing). You’ll also find a peaceful Buddhist monastery right next door. Every year, crowds of pilgrims, Nepali and Indian alike, make their way here, chasing blessings and a little bit of mountain magic.
🕉️ 2. Braga Monastery (Braga Gompa)
Just outside Manang, Braga Monastery stands as a living piece of Himalayan history—over 600 years old and still going strong. The walls are covered in ancient murals, racks of dusty scriptures, and golden Buddha statues. Step inside and you’ll get a real feel for what monastic life in the mountains is all about, plus the views from here? Unreal.
🙏 3. Buddhist Chortens and Mani Walls
You’ll spot these everywhere, especially between Chame and Kagbeni: stone walls carved with sacred mantras (Om Mani Padme Hum), spinning prayer wheels, and whitewashed chortens dotting the landscape. Word to the wise—always walk to the left of them, it’s tradition. Little moments of peace tucked into every corner.
🛕 4. Kagbeni Monastery (Kag Chode Thupten Samphel Ling Gompa)
Right at the edge of Upper Mustang, Kagbeni’s ancient monastery is hard to miss. This Tibetan Buddhist center is buzzing with daily rituals and hosts vibrant festivals that’ll pull you right in, even if you’re just passing through.
🧘 5. Tukuche and Marpha Monasteries
Between Jomsom and Tatopani, the trail weaves through quiet villages like Tukuche and Marpha—each home to its own small, tranquil monastery. Step inside for a moment of calm, watch monks going about their rituals, or just soak in the scent of incense and old wood. These gompas hold centuries of stories and stacks of beautifully preserved Buddhist texts.
So, yeah—the Annapurna Circuit isn’t just a trek. It’s a spiritual adventure, a living museum, and a chance to brush elbows with centuries of faith and ritual, all set against the wildest scenery on Earth.
Looking for a quiet detour off the busy Annapurna Circuit? Sworgadwari Dham (2,100m), just above the little village of Bhargaun (sometimes called Bradang), sits peacefully in the hills of the Mundum Himal area, Lamjung. It’s a bit of a hidden spot—trust me, you won’t find signs pointing the way. Your best bet? Start from Bhargaun (2,050m), which is that small cluster of homes nestled between Tal (1,700m) and Chame (2,650m). The extra hike takes about 2–3 hours, winding uphill through thick rhododendron and pine forests. Not too shabby for a side adventure.
Sworgadwari translates to “Gateway to Heaven”—pretty dramatic, right? The ridge is sprinkled with Hindu shrines and prayer flags fluttering in the wind. According to local legends, sages used to meditate here for ages. And if the weather’s on your side, you’ll get an epic view across Lamjung Himal (6,983m) and all the way down to the Marshyangdi Valley. It’s the kind of place that makes you want to just sit and breathe it all in.
No tickets or entry fees here, and honestly, you’ll probably have the place to yourself. It’s perfect if you want some peace and quiet away from the crowds. Heads-up though: bring your own snacks and water—there aren’t any shops or lodges up at Sworgadwari. The return trail is steep, but if you’re reasonably fit, you can knock out the whole loop in half a day. For the night, Bhargaun has simple teahouses (expect to pay NPR 700–1000).
All in all, Sworgadwari is a bit of a secret spot that adds a dose of culture and spirituality to your trek—no massive detour needed. If you’ve got an extra day between Tal and Chame, it’s totally worth the climb.
Best Time for Annapurna Circuit Trek 12 days
Autumn ( Sep- Nov) is the best time of the year for Annapurna Circuit Trek and also people love doing this trek in Springtime ( Mar- May). Actually, these both seasons and times of the year, are very favourable for trekking in Nepal and the same thing applies to Annapurna Circuit Trek.
Since Annapurna Circuit Trek is one of the most adventurous and challenging trekking trips in remote and less crowded and less explored area of Nepal so the trekkers who are planning to do this trip need to find the right time or best time of the year. Otherwise, the weather conditions may interrupt and trouble you with some weather extremes during the trip. So, we suggest you to go either with Spring or Autumn for your Annapurna Circuit Trek as the weather favor you from every angle, rain, snow and temperature.
Do you have some spare time to explore more about Annapurna Circuit Trek? Wanna get wider and comprehensive ides about Annapurna Circuit Trek before you venture on to the trail? Wanna better preparations for this adventure trek? You can read the following blog posts related to Annapurna Circuit Trek:
For your Annapurna Circuit Trek, one required collecting two different types of permits. These are the TIMS Card and Annapurna Conservation Area Entry Permit. You can collect these permits through your travel partner located in located or you can apply it online to Nepal Tourism Board. TIMS card costs Rs.2000 and ACAP costs Rs. 3000. Since Annapurna Circuit Trek is not a restricted area trekking in Nepal, the people who are doing this trek don’t require to collect special/restricted area permit like Manaslu Circuit Trek.
Among various challenging and adventurous trekking trips in Nepal, Annapurna Circuit Trek is one of them and it requires a sound level of stamina and physical fitness. Actually, to conquer over Thorongla Pass (5416m) one needs to have best level stamina and confidence with all required trekking equipment. Ascending over 5000m is not easy, it’s difficult.
The trekkers who are doing Annapurna Circuit Trek need to walk at least 7 hours a day ascending 6-700 meter every day at higher elevation. Accordingly, the trekkers have to prepare as the trek is considered as challenging and adventurous.
Prior trekking experience is must and right and reliable trekking equipment are recommended to carry with you.
Trekkers who are doing the Annapurna Circuit Trek will have, mostly, local freshly cooked food items and twin-sharing local accommodation at local lodges. However, the food and accommodation you use during your Manaslu Circuit Trek will be fine and comfortable for you.
Food items like momo's, noodles, breads, Nepali Dall Bhat, Pizza, tea, coffee, cold drinks, pancakes, Tibetan bread etc. are very popular all around the trek at local lodges for your food items. And, the beds you use for overnight stay will be neat and clean and the toilet will be outside of the room. Be willing to share the room with other people as the accommodation will normally be based on a twin-sharing basis.
If you are vegan, no worries, you will find many options there on the menu. The local foods are cooked well so that they won’t affect your health during the walks.
But, one thing to remind you is that you had better carry one very reliable piece of sleeping bag with you.
Annapurna Circuit Trek - 12 days Cost Ranges
No of People | Cost Range | Package Type( If full board Meals( B,L,D)Add USD 335 |
1 - 1 | USD 885 | Guide, bed and Breakfast, Transportation, Permits |
2 - 4 | USD 695 | Guide, bed and Breakfast, Transportation, Permits |
6 -10 | USD 645 | Guide, bed and Breakfast, Transportation, Permits |
12 -16 | USD 595 | Guide, bed and Breakfast, Transportation, Permits |
Benefits of Booking Annapurna Circuit Trek with Haven Holidays
Trekkers must prepare thoroughly to undertake Annapurna Circuit Trek (highest point: Thorong La Pass at 5,416 m). The Annapurna Circuit trek begins at Besisahar (760 m) and traverses Manang (3,540 m), Thorong Phedi (4,540 m), and ends ultimately at Jomsom (2,720 m) or at Muktinath as well. Make arrangements for changing terrain and climatic conditions between altitudes of 760 m and 5,416 m, Thorong La Pass, the highest point of the Annapurna Circuit Trek. High-altitude sections require advance physical as well as logistical preparation in order to conquer successfully. Actually, ascending above 5000m in the mountain is not a joke, it’s really adventurous and needs a sound level of preparations beforehand.
Obtain the Annapurna Conservation Area Permit (ACAP) and Trekkers' Information Management System (TIMS) card at Kathmandu or Pokhara beforehand the trek begins. Carry photocopies of passport and passport photographs for permits. Keep both permits at all the check points. Hire an authenticated guide or porter if necessary for support and protection.
Start physical training at least one month before the trek. Perform cardio, leg, and endurance exercises. Include day hikes or short treks with a full backpack to acclimatize to trekking conditions. Gradually build stamina to acclimatize to extended walking hours (7-8 hours at high altitude above 3000m.
At least a hiking or trekking above 3000m is recommended before beginning Annapurna Circuit Trek with your backpack weighing 7-10 kg. You must have endured a lot of steep ups and downs during the trainings beforehand.
Pack the following essentials: layered clothing, down jacket, sleeping bag (-10°C rated), and trekking boots. Pack trekking poles, headlamp, sun protection (sunscreen), water purification tablets, and first-aid kit. Pack snacks, refillable water bottle, and power bank. Make your backpack light as possible, ideally not over 12 kg, to make life easy and comfortable. Also, get local SIM Card and install it in your smart phone for connectivity in Kathmandu or Pokhara.
Acclimatize carefully by resting at Manang (a must acclimatization) and trekking high and sleeping low. Drink water in excess and ascend slowly in order to be safe from altitude sickness. Do not consume alcohol and eat healthily during the trek. Honor local traditions and the village culture along the circuit.
Annapurna Circuit Trek begins at the lower region of mid Nepal and offers varied transportation infrastructure with respect to the entry and exit points. Most trekkers start Annapurna Circuit Trek at Besisahar (760 m) which a classical Annapurna Circuit Trek, accessible by bus or jeep from Kathmandu (1,400 m) in 6–8 hours. From Besisahar, you can drive out by jeep to Chame (2,650 m) or Dharapani (1,860 m) and make the Round Annapurna trek shorter. Roads also go up to Manang (3,540 m) today, but most trekkers hike on further from Chame in order to enjoy the beautiful views along the trail.
The final trail of the Annapurna Circuit trek through Thorong La Pass (5,416 m) descends the exit route through Muktinath (3,800 m), Jomsom (2,720 m), and Tatopani (1,200 m). Trekkers can fly from Jomsom to Pokhara (822 m) or travel by local jeep or bus via Beni (830 m). Flight is often weather-delayed, so the jeep is a better bet. Most trekkers end in Pokhara and return to Kathmandu by tourist bus, microvan, jeep, or domestic flight. Private cars can be hired for added comfort while returning from Pokhara to Kathmandu. Always check local road and weather conditions before arranging transport because landslides or snow could impact accessibility at high-altitude areas and even at Prithivi Highway from Pokhara to Kathmandu.
Safe drinking water is essential on the Annapurna Circuit Trek. At lower altitudes like Besisahar (760 m), Jagat (1,300 m), and Chame (2,650 m), there is bottled water and purified water at teahouses. But once you ascend to places like Manang (3,540 m), Thorong Phedi (4,540 m), and Thorong La Pass (5,416 m), the supply is limited and expensive. Filtered and boiled water is readily available in lodges and is a better alternative to bottled water, with no plastic waste.
If you are confident and want to taste mountain sweet water, you can collect and drink water from local taps as well with certain filtration and purification.
Stream and tap water are readily available along the trail, but must be treated before drinking. Trekkers should carry water purification tablets, UV filters (e.g., Steripen), or portable filtration bottles. Safe Water Stations operated by ACAP (Annapurna Conservation Area Project) in some villages provide treated water at a very reasonable price. Consuming lots of water is very important in order to prevent altitude sickness. At least 3–4 liters should be consumed every day. Insulated bottles are useful in upper areas such as Yak Kharka (4,020 m), where water may freeze overnight. Refill at recognized, safe sources or teahouses at all times, and do not consume untreated stream water to prevent stomach illness or infection.
1.5 liter bottled water costs Rs.300-400 along Annapurna circuit Trekking trail and refill per liter costs Rs. 200 in average.
Connectivity along the Annapurna Circuit Trek is slowly improving but is still patchy in remote locations. Lower points like Besisahar (760 m), Dharapani (1,860 m), Chame (2,650 m), and Manang (3,540 m) have adequate mobile signal reception by NTC (Nepal Telecom) and Ncell. As you ascend higher to Yak Kharka (4,020 m), Thorong Phedi (4,540 m), and Thorong La Pass (5,416 m), connectivity remains spotty or nil.
Wi-Fi is available in most teahouses until Manang, usually with an extra fee. Some like Chame or Pisang (3,200 m) may offer free Wi-Fi. However, as you ascend higher, the Wi-Fi connection is usually weak, slow, or inconsistent. Satellite internet is offered by some lodges at a steep price where there is no mobile reception.
Having a local data-enabled SIM card as a backup from Kathmandu before heading Besisahar is recommended for emergencies and updating and monitoring progress during your Annapurna Circuit Trek. NTC has broader coverage outside urban areas than Ncell. Some trekkers also carry satellite communicators such as Garmin InReach or Spot for extra security. Mobiles are functioning as high as around Muktinath (3,800 m) with service further improving around Jomsom (2,720 m). Inform a contact at each location of route.
Toilet and shower facilities vary depending on the altitude and remoteness of the villages during Annapurna Circuit Trek. In lower villages like Besisahar (760 m), Jagat (1,300 m), and Chame (2,650 m), private or shared Western-style toilets and hot showers are provided in most teahouses, typically gas or solar-heated.
On the climb past Manang (3,540 m) to Yak Kharka (4,020 m), Thorong Phedi (4,540 m), and Thorong La High Camp (4,925 m), facilities are less luxurious. Toilets are normally squat type, outside the lodge, and may be without running water. Take toilet paper and hand sanitizer, as these are not normally provided.
Hot showers are available in most teahouses at an additional price of NPR 200–500. Solar showers are available but may not be available when it is cloudy or snowing. In very high-altitude lodges, a hot water bucket may be available in place of a shower. Full body showers should be eschewed prior to Thorong La Pass (5,416 m) to prevent cold sickness.
Basic hygiene kit and baby wipes are useful to remain clean where there are no showers in some places at higher elevations like at Thorong Phedi in case it snows and rains. Access to improved facilities is better once more in Muktinath (3,800 m) and Jomsom (2,720 m), which enjoy improved infrastructure with better toilets and hot showers.
Hiring a certified guide and porter for the Annapurna Circuit Trek is highly recommended however it is not mandatory. A trained guide provides route advice, cultural insight, altitude management, and emergency support, particularly close to Thorong La Pass (5,416 m). Porters carry heavy luggage, allowing trekkers to trek easily and enjoy the trek.
Actually, trekkers can do Annapurna Circuit Trek independently without hiring guide and porter if they wish and they are confident enough.
Guides typically charge USD 25–35 per day, while porters charge USD 18–25 per day for Annapurna Circuit Trek. A porter will typically carry a maximum load of 20–25 kg. They should be tipped 10–15% towards the end of the trek. Some individuals hire a porter-guide (two-in-one) for a lower cost.
You can hire guides and porters for your Annapurna Circuit Trek from Kathmandu or Pokhara agencies, or through well-established online platforms. If you want a guide or porter at the eleventh minutes, you can hire them even at Besisahar. Guides are especially helpful in remote areas such as Yak Kharka (4,020 m) and Thorong Phedi (4,540 m), where signs are minimal and the likelihood of altitude sickness is higher. They also assist with bookings during peak season.
Hiring local guide and porter benefits the local economy. Ensure your guide is registered with Nepal Tourism Board and insured. Clear communication of responsibilities, compensation, and expectations before starting the trek ensures a comfortable trekking experience.
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Annapurna Circuit Trek spans an extensive altitude range from about 760 meters at Besisahar to a high point of 5,416 meters at Thorong La Pass. This diverse altitude climb presents trekkers with various climates and landscapes, from subtropical valleys to high alpine passes.
The gradual ascent of the Annapurna Circuit trek allows for acclimatization, especially with an acclimatization day at Manang. Such elevation changes affect temperature, oxygen, and exertion. The Annapurna Circuit trek typically lasts 12–20 days, based on route, side excursions, and acclimatization days. Proper planning reduces the threat of altitude sickness and enhances appreciation of scenic diversity—from terraced fields to snow-capped mountains.
The Annapurna Circuit Trek is thrilling but has some risks and challenges. The most notable is altitude sickness, particularly at Thorong La Pass (5,416 m), where oxygen levels drop to nearly 50% of sea level. Climb slowly, acclimatization days, and drink a lot of water minimize this risk.
Weather can also be a concern—high snow or rain can cause landslides and trail blockage. This is normal around Thorong Phedi (4,540 m) and Yak Kharka (4,020 m). September–November and March–May are the preferred times to trek, with clear weather to avoid these disturbances on the trail.
The other risks are cold temperatures, especially at high altitudes, where hypothermia or frostbite can occur. Slippery paths, rockfall, and icy passes necessitate caution and appropriate footwear. In some places, especially between Pisang and Manang and en route to Thorong La, the trail narrows with steep drop-offs.
Food and accommodation shortages are possible during peak season due to excessive demand during Annapurna Circuit Trek. Solo trekking is not recommended owing to recent policy shifts and the risk of loss or injury alone. Having proper gear, guide services, insurance, and planning contingencies all reduce these risks. Always look out for health and weather updates while trekking for safety.
Altitude sickness, or Acute Mountain Sickness (AMS), is a major concern on the Annapurna Circuit Trek, especially above 3,000 meters. Symptoms can range from headache and dizziness to nausea, shortness of breath, and tiredness. The most dangerous part is from Manang (3,540 m) to Thorong La Pass (5,416 m), with rapid altitude gain.
Most trekkers acclimatize in Manang with a rest or acclimatization hike to places like Ice Lake (4,600 m) or Gangapurna Lake (3,900 m). From Manang, slow climbing is crucial: Yak Kharka (4,020 m), then Thorong Phedi (4,540 m), and maybe a night at Thorong High Camp (4,925 m) before crossing the pass.
To prevent AMS:
Go down immediately if the symptoms worsen. HAPE or HACE, in severe cases, are fatal. Many trekkers carry pulse oximeters to monitor oxygen saturation. High-altitude rescue cover insurance is obligatory. Identifying and recognizing early signs ensure a successful and safe trek.
Annapurna Circuit Trek from Pokhara is also possible. Annapurna Circuit Trek from Pokhara is one of Nepal's most renowned trekking trails, offering an experiential hike in diverse landscapes, cultures, and altitudes. Starting in the green valleys near Pokhara, the trek ascends higher through the watered farms, subtropical rain forests, alpine meadows, and reaches dry trans-Himalayan areas near Mustang.
Trekkers normally drive in jeep or bus from Pokhara to Dharapani (1,860 m) or Chame (2,650 m) to begin the Annapurna Circuit trek. The drive from Pokhara to Dharapni is 59.4km. taking 8-10 hours. People begin Annapurna circuit Trek from Chayanje these days to shorten the Annapurna Circuit trek itinerary. The trek follows the Marsyangdi River valley and gradually ascends towards the Thorong La Pass (5,416 m), prior to descending to the sacred town of Muktinath and Kali Gandaki Valley. From Jomsom (2,720 m), trekkers can drive or fly back to Pokhara.
The Annapurna Circuit Trek hike passes through Manang, Thorong La, Muktinath, and Jomsom, traversing the green eastern and arid western parts of Annapurna. Cultural diversity is offered by villages like Pisang, Manang, and Marpha with Tibetan-Buddhist influences.
The Annapurna Circuit Trek offers the ultimate diversity of scenery, climate, and culture. Thorong La Pass trek is an exhilarating experience, while hot springs at Tatopani and eye-catching views of mountains like Annapurna, Dhaulagiri, and Nilgiri make it memorable.
1. Chitwan Jungle Safari Tour- USD 250
2. ABC Helicopter tour from Pokhara-USD 485
3. Paragliding in Pokhara - USD 70
4. Extra Day Accommodation in Pokhara- USD 35
5. Trishuli River Rafting- USD 35
6. Pokhara City Tour- USD 50
Things to know before deciding a trip in Nepal
People type and search things to know before deciding a trip in Nepal on Google and other social media platforms and find a number posts about the topic. Though you are fed a number of information about things you should before deciding a trip to Nepal, you have to be very selective to the authentic ones. If you go haphazardly through article and the information, you may be misled while and before deciding a trip to Nepal. Ultimately, your vacation trip will be nasty. So, you must be very watchful about the must know things to know before departing to Nepal from your country.
Various things are must know things before deciding a trip to Nepal but a few things are much more important things to know before departing from your country. There are 5 must know things before deciding a trip to Nepal. They are: Weather Condition, Geography and Culture, Currency, Food and Accommodation and Health and Securities. Now, let’s talk these 5 must know things about Nepal before deciding a vacation trip in Nepal details, 5 must know things
A small landlocked country situated between China and India, covering 0.03% of the whole continent, is Nepal. Also known as the land of the Himalayas, Nepal is a treasure cove for adventure activities and learn more about Nepal Travel Info you may fine Eight of the fourteen highest mountains above the height of 8000m lie here. Trekkers are bound to come across countless forests, gushing rivers, turquoise lakes, and sparkling glaciers on the trekking routes.
The major cities like Kathmandu, Pokhara, Chitwan, Butwal, Biratnagar, Hetauda, Janakpur etc.. have got good health facilities with good hospitals and health service centers. But in mountain region and far hilly region, such kinds of facilities are not available.
The article Travel Guide Nepal will offer some important information about how to prepare and what to do in Nepal during their Nepal Holidays and can have better experiences afterwards and also will help in setting your Annapurna Circuit Trek.
Many people may not know the tips to make a trekking or tour day productive and they waste their valuable time haphazardly with chaotic schedule.
Yes, you are on the vacation and you must make each second, each minute, each hour and each day very fruitful and highly productive. Otherwise, you will just wander aimlessly with a big mess and ultimately, you will spoil your entire trip. Learn more at: 30 Tips to make Day Trek/Trip Successful.
On Day 1, you drive to Besisahar and then to Dharapani. On Day 2, trek to Chame with views of waterfalls and pine forests. Day 3 leads to Pisang, where you start seeing snow-capped peaks. On Day 4, reach Manang. This village is perfect for acclimatization. On Day 5, you stay another night in Manang for proper adjustment.
Day 6, takes you to Yak Kharka. The next day, Day 7, trek to Thorong Phedi, the base of the high pass. On Day 8, you cross the famous Thorong La Pass (5,416 m) and descend to Muktinath. This is the hardest day but also the most rewarding.
On Day 9, descend to Kagbeni or Jomsom through desert-like trails. Day 10, is a rest or exploration day in Jomsom. Day 11, you take a scenic flight to Pokhara. Finally, on Day 12, return to Kathmandu by road or flight.
This trek suits experienced and fit trekkers. It combines nature, culture, and challenge. The highlight is crossing Thorong La Pass and visiting Muktinath Temple. In conclusion, the 12-day Annapurna Circuit offers an unforgettable Himalayan experience.
On your first arrival at Kathmandu and Nepal International Airport, the Haven Holidays representative will receive you. After getting introduced to the staff, your baggage will be loaded either in a car, coach or bus as per group size. A short drive to the centre of Kathmandu city, where your hotel is located. On checking into your lovely rooms, getting refreshed from Jet-Lag, then get ready for group briefing. Where you will meet with other members of the 12 day Annapurna Circuit Trek.
The guide or group leader brief with related information regarding the trek, and local culture. Includes details on accommodation and food hours of walks and overnight stops and views along the treks.
Stay overnight at a hotel in Kathmandu with all required preparations for the trek.
Drive for Chame with a packed breakfast with a private or shared jeep. It's a long drive of 10 hours minimum.
Leave Kathmandu and begin driving along the Trishuli River and from Mungling, you will head for Dumre and then to Besisahar.
Further, you will drive to Dharapani village. Next, you will continue driving through the lovely forest of pines and rhododendrons past Bagarchap and Danaque villages. You will head to Koto, a village where the route to Manang and Nar-Phu is located. The drive follows slow and easy ups to reach Chame town for an overnight stay, as the air gets much cooler on gaining height.
Stay overnight at the lodge at Chame. Have a sound sleep as you are tired after a long drive of more than 10 hours.
From Chame onwards towards the main scenic valley of Manang, a morning walk follows the river through serene woods. Reaching the village of Brathang, and then crossing a bridge with a gradual climb to the top of a ridge. Places with a few Tea-House and shops, for possible lunch stops facing grand views of Pisang Peak.
Afternoon walk downhill on a wide field below towering Annapurna-II and A-IV. Slowly the walk ends on reaching a windswept village at Pisang for an overnight halt.
Today a short distance walk to the main Manang village, start the morning on a gradual trail. The climb starts amidst lovely trees of pines and rhododendrons reaching a high ridge facing grand views of Manang Valley. The towering snow-clad peaks of Annapurna and Chulu outline the valley of Manang.
A slow descent leads to Humdre village with a small airport, where flight seldom operates from Pokhara to Humdre. From here walk on a gradual wide trail to Braga with an old monastery on top of the village. Tour of the monastery leads to a short steep climb, visit the monastery interior enriched with ancient artefacts.Vibrant colourful religious paintings decorate the monastery with age-old idols of Lord Buddha and other famous saints and Gurus. The monastery offers spectacular views of Chulu’s, Pisang peaks with Annapurna Himalaya range of peaks. After an interesting visit to the monastery, a short walk leads to Manang village, the main settlement of Manang district. At Manang nice good lodges for overnight comforts with an excellent food menu to enjoy along with close views of snow mountains.
Alternative Route: There are two routes to Manang. The easier low route follows the valley floor via Homgde, while the more strenuous but far more scenically impressive high route climbs above the river on the north side of the valley. The high route takes about three hours longer but is worth it. The trail enters pine groves to reveal views of the small turquoise lake of Mring Tso and crosses a bridge to continue ascending steeply on the switchbacks to Ghyaru (3670m). Ghyaru is an interesting gompa in the village and the views of Annapurna ll Annapurna lll and Great Valley are superb from here. The trail stays high after passing a kani and 30 minutes later traverses above a ruined dzong once used by the local Ghale dynasty. After walking through the juniper forest reach the nice Ngawal village. The village is situated at an elevation of around 3660 meters and is known for its traditional architecture, cultural heritage and stunning views of the surrounding mountains including Annapurna II and IV. The route continues to a decent very arid valley to join to lower route.
A leisure extra day in Manang for acclimatization before venturing to higher areas towards Thorang-La Pass. Enjoy the morning exploring the traditional village of Manang adorned with Tibetan Buddhism culture and colorful heritage.
The best hike is to Gangapurna Glacier and Ice-Fall, located south of Manang village a few hour's walk to the river. Crossing a bridge, a short steep climb takes you close to Gangapurna Himal Ice-Fall and glaciers. Enjoying the glorious morning views of surrounding towering peaks. Afternoon at leisure marvelling at the grand views that surround the Manang Valley and the village.
Another short day from Manang to Yak Kharka, the morning walk leads towards west past Tenki, the last village of Manang. An enjoyable pleasant trek with a slow gradual uphill on a winding path to Ghunsang, facing views of Gangapurna, and Tilicho peaks. As the walk proceeds overlooking Chulu West peak at a near distance, then finally the morning ends reaching Yak Kharka. A small settlement with several nice lodges and guest houses, enjoy lunch and overnight stop at Yak Kharka. Having a free afternoon to enjoy a short walk and marvel at the glorious grand views of Gangapurna, Tilicho peak with Chulu West.
Trek this morning for a few hours to High Camp of Thorang-La Pass, but the gain in altitude makes the walk slower. The day starts on the gradual trail to Ledar a small settlement with few Tea houses and lodges. Located on route to Chulu West Base Camp and towards our route to Thorang-La. From Ledar on a winding pleasant trail with a short descent to Jarsang Khola / stream. A slow climb and then on an almost level path to Thorang Phedi. Situated on a corner at the edge of Manang Valley rim, having a refreshing break. From here last steep climb of less than an hour to High Camp, located on a flat ridge top a few hours ahead of Thorang-La Pass. The High Camp shelters a few simple good lodges, hidden behind massif snow peaks and rocky cliffs. Check into a room with basic facilities, this will be the highest point of the trek for lunch and overnight stop.
The big day of the adventure, rising early for breakfast and then starting the cool morning walks. The first part of the trek is on a gradual path for a short while, and then the climb begins for an hour to a small icy pond. From this spot uphill continues for an hour or more to reach Thorang-La Pass. The top is festooned with Buddhist prayer flags, and a signpost stands with the name of the pass with altitude.
After a strenuous climb have time to catch your breath, and then enjoy the overwhelming panorama of mountains. Overlooking views of the massif Dhaulagiri Himalayas with some peaks of Upper Mustang. Includes views of the Annapurna range of peaks, with Damodar Himal and Chulus as far as Manaslu Himalaya.
Enjoy the breathtaking moments, then head down to the western base of Thorang-La, located within the district of Mustang. A small place has a few shelters serving as tea houses and shops. Having a refreshing stop continue walking on a pleasant trail to Muktinath for an overnight halt, after a long tough trek of the adventure. Muktinath is one of the holiest of all holy pilgrimage sites for the Hindu and some Buddhist followers. After checking into a nice lodge with time to explore the Muktinath Temple premises, adorns magnificent 108 water spouts.
The water runs from fresh hidden springs, which are also the tributaries of the Kaligandaki River, which we will follow the next day. Get blessed by the priest who resides in the main temple of Muktinath. Rest of the day enjoy relaxing moments facing grand views of Dhaulagiri North West Face.
Drive back to Pokhara by sharing a jeep or public bus. You will drive through beautiful landscapes and mountain panorama. The drive today is very thrilling and adventurous as the country road is sometimes bumping and dusty as well. However, it will be very exciting to drive along the road from Muktinath to Pokhara.
Arrive in Pokhara and rest and relax at the hotel.
After Breakfast, Pokhara sightseeing tour, boating in Fewa Lake, visit Davis Fall, Gupteswor Mahadev Cave, World Peace Stupa and Pumdikot.
You can relax at the hotel or have a massage at the spa and enjoy your favourite dish here in Pokhara shopping, Paragliding, and Ultra Light Flight(Optional).
Drive to Kathmandu passing through Damuali, Dumre and Mugling. Drive further along Trishuli River and arrive at hotel. Check in Hotel and relax. Buy some stuffs if you want.
Go to attend farewell dinner with Haven Holidays Team in the evening.
Last day in Nepal and at Kathmandu, as time for your respective airlines flight departures. Our guide, staff transfers you to the airport, then bid farewell to Nepal till you return for another exciting adventure.
I had the most incredible time trekking with Haven Holidays on the Annapurna Circuit! The guides were friendly and knowledgeable, the scenery was breathtaking, and the accommodations were comfortable. Definitely a trip worth taking!
The 12-days Annapurna Circuit trek with Haven Holidays was unforgettable! The views were stunning along the way, and the guide and porters were very helpful throughout the journey. My only suggestion would be to have more variety in the meal options, but overall, it was an amazing experience!
Trekking the Annapurna Circuit with Haven Holidays was a dream come true! The itinerary was well-planned, allowing us to acclimatize properly and enjoy the beauty of the Himalayas. The guides were supportive, and the group dynamics made the trip even more enjoyable. Would highly recommend to anyone to do this trek through Haven Holidays trekking company in Nepal!
Overall, my experience trekking the Annapurna Circuit with Haven Holidays was positive. The scenery was stunning, and the guides were knowledgeable about the region and cultures. However, I felt that some of the accommodations could have been better, and there were a few instances of miscommunication regarding the itinerary. Nonetheless, it was still a memorable adventure.
Trekking the Annapurna Circuit with Haven Holidays was an incredible journey! The guides were experienced and ensured our safety at all times. The itinerary was well-paced, allowing us to soak in the beauty of the Himalayas without feeling rushed. I would definitely choose Haven Holidays for my next trekking adventure !
I recently had the incredible opportunity to embark on the Annapurna Circuit Trek with Haven Holidays, and it was truly a life-changing experience. From the moment I stepped off the plane in Kathmandu, I was enveloped in the warmth and hospitality of the Haven Holidays team. Our guides, Nima and porter Pemba, were not only knowledgeable and experienced but also incredibly kind and supportive. They ensured our safety and comfort throughout the entire trek, going above and beyond to make sure we had everything we needed. The accommodations were basic but comfortable, offering a cozy respite after a long day of trekking. The food was delicious and plentiful, fueling us for the challenging days ahead. The trek itself was a series of breathtaking highs and lows, both literally and figuratively. The views of the Annapurna massif, including Annapurna I11 and Annapurna II, were simply awe-inspiring. The diversity of landscapes, from lush green valleys to barren Tibetan plateaus, was equally captivating. The most challenging aspect of the trek was undoubtedly crossing the Thorong La Pass, at an elevation of 5,416 meters. But with the encouragement of our guides and the support of my fellow trekkers, I was able to push myself to the limit and reach the summit. The feeling of accomplishment was indescribable. Overall, my Annapurna Circuit Trek with Haven Holidays was an extraordinary adventure that I will cherish for years to come. I highly recommend this company to anyone looking for a reliable, well-organized, and enjoyable trekking experience in Nepal.
I had always dreamed of trekking in the Himalayas, and the Annapurna Circuit was high on my list. When I decided to take the plunge, I chose Haven Holidays based on their excellent reputation and positive reviews. I was not disappointed. From the moment I arrived at their Kathmandu office, I felt welcomed and well-cared for. The staff was incredibly helpful and organized, ensuring that all the details of my trek were taken care of. The guides were experienced and knowledgeable, providing valuable insights into the culture and history of the region. They also ensured our safety and well-being throughout the trek, keeping a close eye on us and offering assistance whenever needed. The accommodations were comfortable and clean, and the food was delicious and plentiful. The porters were also incredibly hardworking and friendly, carrying our gear and ensuring that we had everything we needed. The trek itself was challenging but incredibly rewarding. The views of the Annapurna massif were simply breathtaking, and the diversity of landscapes was astounding. Crossing the Thorong-La Pass was a highlight of the trek, and the sense of accomplishment was immense. Overall, I had an incredible experience on the Annapurna Circuit Trek with Haven Holidays. I would highly recommend this company to anyone looking for a well-organized and enjoyable trekking adventure in Nepal.
The Annapurna Circuit Trek has been on my bucket list for years, and I was finally able to fulfill my dream this year with Haven Holidays. The entire experience was nothing short of magical. The scenery was breathtaking, with towering mountains, lush valleys, and crystal-clear lakes. The cultural diversity was also fascinating, with encounters with various ethnic groups and their unique traditions. The trek itself was challenging, but the support and encouragement from my guides and fellow trekkers made it all worthwhile. The sense of camaraderie and shared accomplishment was truly special. Haven Holidays did an excellent job of organizing the trek, taking care of all the logistics and ensuring that we had everything we needed. The food was delicious, and the accommodations were comfortable. I would highly recommend Haven Holidays to anyone looking for a well-organized and enjoyable trekking experience in Nepal. The Annapurna Circuit is a challenging but rewarding trek, and Haven Holidays made it an unforgettable experience for me.
When preparing for a trekking trip in Nepal, it's essential to have the right equipment and packing list to ensure your safety and comfort to complete your mission. You will need to pack smart and light. This packing list doesn’t mean you need to pack everything listed here. This list is a guideline, and your final list will depend on your preferences and judgment. Follow as per your personal needs and preferences by taking this as a reference. Here’s a comprehensive list of items you should consider:
A down jacket is a versatile and warm piece of clothing that is commonly used in trekking and is most effective when used as a mid-layer or outer layer in cold weather. Consider the layering system and pack other appropriate layers such as base layers, fleece jackets, or a waterproof shell to adjust to changing conditions. Remember to choose a down jacket that fits you well and allows for easy movement. Prioritize your comfort, warmth, and safety when selecting a down jacket for your trekking adventure.
You need waterproof and breathable Gore-Tex or similar waterproofing material as an outerwear jacket. This should be lightweight with a hood that will help protect you from rain/snow and help block the wind.
When selecting a trekking backpack, it's essential to consider its size, features, comfort, and durability.
Trekking backpacks come in various sizes, typically measured in litres. The ideal size depends on the amount of gear you need to carry for a day. A backpack with a capacity of 30-40 litres multi-compartments is commonly recommended but personal preference.
A properly fitting backpack is very important for comfort and avoiding discomfort or strain during your trek. Look for backpacks with adjustable shoulder straps, a padded hip belt, and a sternum strap. Consider trying on different backpacks to find the one that fits your body shape and provides proper weight distribution. A good trekking backpack should have a supportive suspension system that effectively transfers the weight to your hips.
Invest in qualitative and reliable clothing and footwear as your whole trekking depends upon them.
Make sure your gear is in good condition and that you have everything you need for all types of weather conditions.
With proper planning and preparation, you can have a safe and enjoyable trip.
Water purification is most important during outdoor activities, especially when you may not have access to clean and safe drinking water sources. There are several methods you can use to purify water in such situations:
Carrying chocolate bars as a snack during trekking trips can be great.
Chocolate bars can provide a quick source of energy due to their high sugar and calorie content. Look for chocolate bars that have a good balance of nutrients. your taste preferences and any dietary restrictions or allergies. There are various options available, including dark chocolate, milk chocolate, or chocolate bars with specific flavors or added ingredients
If you're planning to keep a diary or journal during your trekking trip, a dedicated travel journal can be a wonderful way to document your experiences. you can write down your thoughts, observations, and memories as you go.
You may want to have a book diary or cards to use in the lodges at night when you have downtime.
A well-prepared first aid kit is essential for addressing minor injuries and emergencies. While the contents may vary depending on your specific needs and activities, here is a general list of items you should consider including in your first aid kit:
Additionally, you may want to consider including personal items such as any prescribed medications, an EpiPen for severe allergies, or any specific items required for your unique circumstances or medical conditions.
There are no facilities for Pharmacies everywhere along the trail. Some basic medicines are supplied someplace. where you can consult with a Pharmacist. Medicines are for emergencies.
Here are some essential medications and supplies you should consider including in your kit(consult with your GP before trip)
Remember, this list is not exhaustive, and it's always advisable to consult with a healthcare professional or pharmacist before your trip to get personalized recommendations based on your specific needs and any known medical conditions.
Our Trek Leader will be carrying a group medical kit for medical problems and emergencies. But we recommend you bring along the items mentioned above and keep your medical kit with you daily on the trail.
The above-listed gears are essential for women, too. However, besides above mentioned, there are some other women's essential packing list
(necessary things for during the day) You will carry a daypack with you every time.
Potters carry between tea houses (lodge to Lodge)
Haven Holidays will provide fine-class accommodation with a beautiful breakfast and duffel bag. Our porters are carrying your personal belongings which is also the weight restriction for the porters by the Government of Nepal. Be selective in what you take. We will provide you with a very professional and experienced trekking leader throughout the trek.
Annapurna Circuit Trek requires about 12-15 days, depending on pace and acclimatization. You drive from Kathmandu to Besisahar in 6-7 hours and then to Dharapani or Chame for proper acclimatization in 5-6 hours. Now, the trek goes as follows:
Chame to Pisang: 6-7 hours, 3,200m
Pisang to Manang: 6-7 hours, 3,540m
Extra day in Manang for acclimatization
Manang to Yak Kharka: 3-4 hours, 4,110m
Yak Kharka to Thorong Phedi: 3-4 hours, 4,450m
Thorong Phedi to Thorong La Pass (7-9 hours, 5,416m)
Muktinath (4-5 hours, 3,710m)
Muktinath to Jomsom (5-6 hours, 2,710m)
Jomsom to Tatopani (5-6 hours, 1,190m)
Tatopani to Ghorepani (6-7 hours, 2,850m)
Ghorepani to Tikhedhunga (4-5 hours, 1,570m)
Tikhedhunga to Pokhara (6-7 hours drive)
Return to Kathmandu.
Daily walking hours range from 5-9 hours with different ascents.
Yes, it is possible for the beginners to make an attempt, but preparation is the main key. This trek consists of different elevation factors starting from around 800m in Besishahar to 5,416m at Thorong-La Pass, the highest point. Every day, it takes from 5 to 8 hours of walking, which includes gradual ascents that allow acclimatization. Altitude sickness is possible above 3,000m; thus, proper acclimatization and hydration are highly recommended. Risks can be minimized by trekking at a slow pace and having rest days to acclimatize. Novices are supposed to undertake physical training, acquire proper equipment, and consider the services of a guide for safety and navigation.
Yes, the Annapurna Circuit can be done in 12 days. Here's a short version of how that could go, starting from Dharapani:
Day 1: Kathmandu to Dharapani,
Altitude: 1,960m
Duration: 8-9 hours (by jeep)
Distance: 185 km
Day 2: Dharapani to Chame
Altitude: 2,670m
Duration: 5-6 hours
Distance: 14 km
Day 3: Chame to Pisang
Altitude: 3,200m
Duration: 5-6 hours
Distance: 15 km
Day 4: Pisang to Manang
Altitude: 3,540m
Duration: 5-6 hours
Distance: 16 km
Day 5: Acclimatization day at Manang
Altitude: 3,540m
Activity: Rest and short hikes around Manang
Day 6: Manang to Yak Kharka
Elevation: 4,020m
Duration: 3-4 hours
Distance: 10 km
Day 7: Yak Kharka to Thorong Phedi
Elevation: 4,450m
Duration: 3-4 hours
Distance: 6 km
Day 8: Thorong Phedi to Thorong La Pass to Muktinath
Elevation: 5,416m (Thorong La), 3,800m (Muktinath)
Duration: 7-9 hoursDistance: 15 km
Day 9: Muktinath to Jomsom
Elevation: 2,700m
Duration: 5-6 hours
Distance: 24 km
Day 10: Jomsom to Pokhara (by flight)
Elevation: 827m
Duration: 25-minute flight
Distance: N/A
Day 11: Pokhara to Kathmandu (by bus)
Elevation: 1,400m (Kathmandu)
Duration: 6-7 hours
Distance: 200 km
Day 12: Kathmandu
Rest and explore Kathmandu
This itinerary strikes a balance between acclimatization and covering the distance in manageable daily sections.
It is considered that Manaslu Circuit is more challenging than Annapurna Circuit in several ways.
Trails: Trails in Manaslu Circuit are remoter and less facilitated with tougher terrain, having fewer teahouses and, thus, requiring more self-sufficiency from the trekkers. The trail of Annapurna, though hard, is already established and varies with a wider range of infrastructure.
Facilities: Manaslu Circuit has less in the way of facilities-a limited number of places to stay, eat, and experience less frequent resupply than Annapurna does. Annapurna had better teahouses with better support for trekkers.
Altitude: Manaslu Circuit goes to higher altitudes, peaking at 5,160 meters at Larkya La Pass; thus, increasing the risk of altitude sickness. The Annapurna Circuit also involves high altitudes but is less demanding, featuring gradual acclimatization and lower peaks.
Preparation: Manaslu Circuit demands more extensive preparation, including a permit and guide, because it is a restricted area. Access to Annapurna is easier, and there are fewer bureaucratic requirements.
Generally, Manaslu Circuit Trek demands more stamina, experience, and careful planning than Annapurna circuit Trek.
The highest point of the Annapurna Circuit trek is the Thorong-La Pass, which is 5,416 meters (17,769 feet) above sea level. It starts at Dharapani, which is 1,960 meters above sea level, and gradually goes uphill through different villages and various landscapes. It goes through Chame at 2,670 meters, Pisang at 3,300 meters, Manang at 3,540 meters, and Yak Kharka at 4,000 meters. After crossing the pass, the descent continues to Muktinath (3,710 meters), and ends in Jomsom (2,700 meters). The trek spans diverse altitudes, challenging hikers with significant elevation changes.
You are suggested to read the following blog posts before you confirm your time schedule and book Annapurna Circuit Trek,
1. Ghorepani Poon Hill Jeep Ride
2. Ghorepani Poon Hill Trek Route
4. Ghorepani Poon Hill Trek in Winter
6. Annapurna Base Camp Jeep Ride
7. Where is the Best View of Annapurna Range?
9. Ghorepani-Poonhill Trek- A Complete Trekkers' Guide
If you do go through these blogs posts, you will have more authentic information and your Annapurna circuit trek will be successful and more memorable.
The highest point of the Annapurna Circuit Trek 12 Days is Thorong La Pass, which is at an altitude of 5,416 meters (17,769 feet). Actually, this pass is one of the highest trekking passes in the world and is a big highlight of the trek.
Because the air is thin at this height, you need to walk slowly and drink lots of water. Unlike the lower parts of the trek, the temperature here can be very cold and windy. Moreover, Haven Holidays builds the itinerary to include rest and gradual ascent so you can adjust to the altitude.
So, when you reach Thorong La Pass, you will feel proud and excited. In conclusion, it is a challenging but rewarding part of the Annapurna Circuit Trek.
The best time to do the Annapurna Circuit Trek 12 Days is during spring (March to May) and autumn (September to November). Actually, these seasons offer clear skies, pleasant temperatures, and beautiful mountain views. You will also see colorful rhododendrons blooming in spring.
Unlike the monsoon season, when the trail can be muddy and wet, the weather in spring and autumn is dry and more stable. Similarly, winter (December to February) is possible but very cold, especially at Thorong La Pass. Trekking can be hard due to snow and freezing nights.
Therefore, Haven Holidays usually recommends spring and autumn for the best trekking experience. In conclusion, choosing the right season helps you enjoy the trek with good weather, clear views, and safer trails.
Yes, beginners can definitely do the Annapurna Circuit Trek 12 Days with proper preparation. Actually, this trek is a good challenge for first-time trekkers who are physically active and mentally ready. The route is long but manageable with slow walking and rest days.
Unlike climbing or expedition trekking, you don’t need ropes or special skills. Moreover, Haven Holidays provides guidance, gear suggestions, and training advice for beginners. With the support of a local guide and porter, the trek becomes easier and more fun.
So, even if it’s your first trek, you can succeed with the right attitude. In conclusion, with training and support, this trek is a great introduction to Himalayan trekking for beginners.
If you cannot complete the Annapurna Circuit Trek 12 Days due to health or personal reasons, you will still be taken care of. Actually, Haven Holidays always has backup plans to help you return safely. Their guides are trained to handle emergencies and arrange transport or rest days.
Unlike solo trekking, going with Haven Holidays means you always have someone to help. Moreover, the team works closely with local services like jeeps or flights to adjust the plan. Insurance can also help cover unexpected costs.
So, even if your trek ends early, your safety and comfort remain a top priority. In conclusion, Haven Holidays ensures support and flexibility at every step of your journey.
Choosing Haven Holidays for the Annapurna Circuit Trek 12 Days is a wise decision. Actually, they are a trusted trekking company in Nepal with years of experience. They provide professional guides, safe transport, and good accommodation, so your trip becomes smooth and enjoyable.
Haven Holidays gives personal attention and plans every detail carefully. Moreover, they focus on safety, comfort, and cultural experiences. Many happy trekkers have recommended their services online and in person.So, if you want a reliable, friendly, and well-managed trekking company, Haven Holidays is a perfect choice. In conclusion, with Haven Holidays, your Annapurna Circuit Trek becomes not just a trip, but a memorable lifetime adventure.
You can do this trek solo with a guide and porter, or in a group. Actually, Nepal now requires foreign trekkers to hire a licensed guide for safety reasons.
Moreover, trekking in a group can be more fun and cost-effective, especially since costs are shared. Unlike going alone, having others with you adds support and company on the trail. In conclusion, you can go solo with a guide or join a group for shared fun and savings—both options are available at Haven Holidays.
Don’t worry if you walk slower than others. Actually, Haven Holidays Nepal designs the trek for all fitness levels, and our guides adjust the pace based on your comfort.
Moreover, porters carry your heavy bags, so you can walk freely and focus on the trail. Unlike fast adventure tours, this trek is about enjoyment and safety, not speed. So, you’ll never be left behind or forced to rush.
In conclusion, our team supports you throughout the trek, so everyone can go at their own pace and reach the goal together.
In conclusion, taking care of your body and resting when needed is the key to a successful trek.
Yes, carrying your phone is a smart idea on the Annapurna Circuit Trek 12 Days. Actually, your phone can be useful for taking photos, using offline maps, or contacting your guide if needed. Most trekkers use their phones to stay connected and capture memories along the trail.
Moreover, your phone can be used to set alarms, take notes, and even track your steps. But don’t expect mobile signals everywhere — the network can be weak or missing, especially in high-altitude areas. Similarly, Wi-Fi is available at some tea houses, but it may be slow or cost extra.
Haven Holidays recommends bringing your phone and a power bank, as charging points are limited. In conclusion, a mobile phone is helpful on the trek, but it’s best to use it for simple tasks and enjoy the nature around you
Yes, you can charge your devices during the Annapurna Circuit Trek, but charging is not always easy. Actually, most tea houses offer charging stations, but they may charge a small fee per hour or device. This is because electricity comes from solar power or small hydropower sources in remote areas.
Moreover, at higher altitudes like Yak Kharka or Thorong Phedi, electricity might not be available all the time. Unlike hotels in the city, power may be limited or shared among many trekkers. So, it’s best to charge when you can and bring a backup power source.
Haven Holidays suggests carrying a reliable power bank or even a solar charger. In conclusion, you can charge your gadgets, but planning ahead helps you stay powered throughout the trek.
Bringing a solar charger can be a smart idea for the Annapurna Circuit Trek. Actually, sunlight is strong in the mountains during the day, so you can easily recharge your gadgets when there is no electricity. A small, foldable solar panel can charge your phone or power bank slowly while you trek.
Moreover, solar chargers are lightweight and eco-friendly. Unlike normal chargers, they don’t depend on electricity from tea houses, which may not always be available. Similarly, they save you money from paying charging fees along the route.
Haven Holidays suggests carrying a solar charger as a backup if you're bringing multiple devices. In conclusion, it’s a helpful item that adds extra security to your electronics during the trek.
Yes, a headlamp is much better than using your phone flashlight during the Annapurna Circuit Trek. Actually, a headlamp keeps your hands free while walking in the dark or finding your way to the bathroom at night. It is lightweight, easy to carry, and very helpful during power cuts or early morning hikes.
Moreover, phone flashlights use up battery quickly, which you’ll want to save for communication or photos. Unlike phone lights, headlamps are designed for outdoor use and last longer. You should also bring extra batteries just in case.
Haven Holidays recommends packing a strong LED headlamp as an essential item. In conclusion, having a headlamp makes night use safer and saves your phone battery for other tasks.
You should carry a high-capacity power bank on the Annapurna Circuit Trek 12 Days. Actually, a power bank with at least 10,000–20,000 mAh is helpful because charging opportunities are limited in high-altitude areas. It can charge your phone or other gadgets 2–4 times depending on its size.
Moreover, a solar-charged power bank can also work well, especially during sunny days on the trail. Unlike city hotels, tea houses may not have enough power for everyone, or they may charge fees for device charging. So, having your own power bank gives you more freedom.
Haven Holidays recommends bringing a strong, reliable power bank with multiple USB ports. In conclusion, a good power bank helps you stay connected and take photos without worry.
Yes, it is safe to bring a camera on the Annapurna Circuit Trek if you pack it well and use it carefully. Actually, the route is full of stunning views, so many trekkers bring cameras to capture the beauty of the Himalayas. A small digital or mirrorless camera is easier to carry than a heavy DSLR.Moreover, weather can change quickly, so it's important to keep your camera in a waterproof or dustproof bag. Similarly, bringing extra batteries and memory cards is a smart idea because charging may not always be possible at higher places.
Haven Holidays recommends packing only what you need and keeping your camera handy for beautiful moments. In conclusion, a camera adds value to your trek, but keeping it light and protected is the best approach.
Yes, cold temperatures can affect your electronics on the Annapurna Circuit Trek. Actually, in high-altitude places like Thorong Phedi and Yak Kharka, the nights can get extremely cold. In such weather, batteries lose power quickly, and screens may freeze or respond slowly.
Moreover, phones, cameras, and power banks should be kept inside your sleeping bag or jacket during the night to stay warm. Unlike warm areas, the Himalayas require extra care for your devices. Similarly, avoid leaving your electronics exposed to snow or wind.
Haven Holidays provides tips on how to manage your gear safely in cold weather. In conclusion, protecting your gadgets from the cold keeps them working well during the entire trek.
Using a drone on the Annapurna Circuit Trek is not recommended without permission. Actually, flying drones in Nepal requires approval from the Civil Aviation Authority and local government, especially in conservation areas like the Annapurna region.
Moreover, drones can disturb wildlife and other trekkers, and some areas have strict no-drone rules. Unlike personal cameras, drones may also be confiscated if used without a permit. Similarly, drones are bulky, heavy, and need extra batteries and care, which can be a hassle at high altitudes.
Haven Holidays advises checking local regulations carefully before bringing a drone. In conclusion, unless you have legal permission, it’s best to avoid using drones on this trek.
Yes, there is Wi-Fi available in some tea houses during the Annapurna Circuit Trek, especially in places like Chame, Manang, and Muktinath. Actually, most of these lodges provide Wi-Fi through Everest Link or local providers, but the speed is often slow. You may need to pay extra for access, and it usually works best for sending messages, not for streaming or video calls.
Moreover, Wi-Fi becomes weaker as you go higher, especially after Yak Kharka and near Thorong La Pass. Unlike city areas, weather and power cuts often affect Wi-Fi reliability. Haven Holidays Nepal suggests downloading important apps or maps before your trek. In conclusion, Wi-Fi is available in several spots, but it is not reliable everywhere, so being prepared helps you stay connected when possible.
Yes, you can use mobile data in some areas of the Annapurna Circuit, especially in lower villages like Tal, Dharapani, and Chame. Actually, Nepal Telecom (NTC) and Ncell SIM cards are the two main providers in Nepal. Among them, NTC has better coverage in mountain regions. However, data speed is often slow and unstable.
Moreover, once you go above Manang, the signal becomes weak or disappears completely. Unlike in cities, there are no mobile towers at high passes like Thorong La, so don’t rely on mobile data in remote areas. Haven Holidaysrecommends informing family that your network may go off for a few days. In conclusion, mobile data works in some lower areas, but it’s best to expect limited or no service at high altitudes.
For the Annapurna Circuit Trek, Nepal Telecom (NTC) is usually better than Ncell. Actually, NTC provides a stronger network in remote mountain areas, especially in regions like Chame, Manang, and even Muktinath. You can easily buy an NTC SIM card in Kathmandu or Pokhara before the trek.
Moreover, it is cheap and comes with data packages. Unlike in cities, recharging balance is not always possible in the mountains. So, Haven Holidays Nepal suggests buying enough data and balance in advance. In conclusion, NTC is the preferred SIM card for this trek, but mobile coverage is still limited in higher areas.
Yes, you can contact your family in some parts of the trek. Actually, in places with Wi-Fi or mobile signal, you can use apps like WhatsApp, Messenger, or Viber to send a message or make a short call. This is usually possible in Chame, Manang, and Muktinath.
Moreover, if you have an NTC SIM, it may work in some areas, but the signal is not strong. Unlike city travel, full-time connection isn’t possible in the mountains. So, Haven Holidays suggests updating your loved ones when you find a connection. In conclusion, limited contact is possible during the trek, but don’t expect to be online every day.
Yes, you can charge your phone and electronics at most tea houses along the route. Actually, many lodges in places like Dharapani, Chame, and Manang offer charging facilities, either in your room or at the reception. But charging may not be free—you’ll likely pay a small fee per device.
Moreover, electricity becomes scarce in high-altitude areas like Thorong Phedi, where power is limited to solar panels. Unlike in hotels, there are no guaranteed outlets. So, Haven Holidays recommends carrying a power bank or small solar charger to keep your gadgets running. In conclusion, charging is possible but not always easy, so be prepared with backup power.
No, there is no mobile network coverage at Thorong La Pass and nearby high-altitude areas like Thorong Phedi or Yak Kharka. Actually, once you go above Manang, the mobile signal becomes weaker and then disappears completely at the pass.
Moreover, this area is remote and surrounded by high mountains, which block signal towers. Unlike lower villages, no communication networks operate here. So, Haven Holidays advises keeping your group together and informing your contacts beforehand. In conclusion, don’t expect any signal around Thorong La—it’s better to enjoy the peaceful nature and focus on the trek.
It is not recommended to try working remotely during the Annapurna Circuit Trek. Actually, the internet is too slow and unreliable for tasks like video calls, emails, or online meetings. Most lodges offer basic Wi-Fi, but it often disconnects or doesn’t support file uploads.
Moreover, your energy will go toward walking long distances and adjusting to the altitude. Unlike city life, the mountains don’t provide the kind of digital support needed for remote work. Haven Holidays Nepal encourages you to treat the trek as a break from your daily routine. In conclusion, this trek is a time to disconnect and enjoy nature, not to stay online.
Using offline apps is a smart way to stay informed during the Annapurna Circuit Trek. Actually, apps like Maps.me, AllTrails, or Organic Maps are great for navigation and work without an internet connection. You just need to download the area map in advance.
Moreover, you can use offline translation apps, currency converters, and altitude tracking apps. Unlike city travel, you may not get help from Google Maps or online services at high altitudes. So, Haven Holidays recommends preparing your apps before the trek. In conclusion, offline apps help you stay safe and independent in remote mountain areas.
Yes, it’s a good idea to inform your family or friends before starting the trek. Actually, once you begin, especially after Manang, you may go without a phone signal for several days. It’s common on high-altitude treks in Nepal to be offline for some time.
Moreover, this avoids unnecessary worry when your phone isn’t reachable. Unlike other vacations, this trek includes remote and quiet areas. Haven Holidays always ensures safety through trained guides and daily check-ins when signal allows. In conclusion, letting someone know about your offline time is a simple step for peace of mind.
The cost for the Annapurna Circuit Trek 12 Days usually ranges from USD 700 to 1200 per person, depending on the service, group size, and time of year. Actually, the price includes your trekking permits, guide, porter, transport, and accommodations along the trail. Haven Holidays provides a fully organized package with licensed guides and well-planned daily support.
Moreover, it’s important to compare services, not just prices. Some cheaper options may not include meals or proper safety arrangements. Unlike budget operators, Haven Holidays ensures your safety, comfort, and satisfaction with no hidden fees. In conclusion, investing in a quality trek gives you better experiences, fewer worries, and expert support every step of the way.
Day 1: Arrival in Kathmandu 1,338 m and transfer to hotel.
Day 2: Drive to Chame (2,710 m) 10 hrs.
Day 3: Trek to Pisang 3,115 m - 05 hrs.
Day 4: Trek to Manang 3,540 m- 04 hrs.
Day 5: Rest day in Manang for acclimatization and local excursion.
Day 6: Trek to Yak Kharka 4, 110 m - 04 hrs.
Day 7: Trek to High Camp 4,900 m -04 hrs.
Day 8: Trek to Muktinath 3, 800 m crossing high Thorang-La pass 5,416 m /17,697 feet - 07hrs.
Day 9: Drive back to Pokhara( 3,800 m), 8 hrs.
Day 10: Rest and Half-day Sightseeing tour in Pokhara(822 m) 3 hrs.
Day 11: Drive back to Kathmandu - 7 hrs. ( Flight Optional) - 35 minutes
Day 12: Departure
The Annapurna Circuit Trek 12 Days covers around 120 to 150 kilometers, depending on the exact route. Actually, the daily walking distance ranges from 10 to 18 kilometers, with varied terrain including valleys, forests, and high mountain passes.
Moreover, the itinerary is Haven Holidays designed to help with altitude adjustment while still keeping up a steady pace. Unlike longer treks, this short version still captures the core highlights of the circuit. In conclusion, the trekking distance is manageable for most hikers with average fitness.
The hardest part is crossing Thorong La Pass, the highest point at 5,416 meters. Actually, the climb is steep, and the air is thin, making it physically demanding.
Unlike earlier sections, this part starts before sunrise and can be very cold. But the views at the top are unforgettable and make the effort worth it. In conclusion, this is the toughest part, but also the highlight of the trek.
The route is generally safe if done with a guide. Actually, there are some landslide zones and steep sections, but they are clearly marked and monitored.
Moreover, Haven Holidays teams check trail conditions regularly and chooses the safest paths. So, You’ll feel more secure with our expert team. In conclusion, the trek is safe with proper guidance and awareness.
You don’t need previous trekking experience for the 12-day Annapurna Circuit, but it helps. Actually, many first-time trekkers join this route every year and enjoy it successfully.
Moreover, our itinerary includes acclimatization days to help your body adjust to the altitude. So, if you’re in good shape and follow your guide’s instructions, you’ll be fine. In conclusion, with basic preparation and a positive mindset, you can complete the trek.
You need to be in moderate to good physical condition. Actually, the trek involves walking up and down hills, often at high altitudes. Walking 5 to 7 hours a day is normal.
This trek takes you into the mountains, so your legs and lungs need to be ready. In conclusion, if you’re physically active and do some training before the trip, you can enjoy the experience with confidence.
Yes, beginners can do the Annapurna Circuit Trek 12 Days if they prepare well. Actually, our itinerary is Haven HolidaYS designed with the right balance of walking and rest days.
Moreover, Haven Holidays provides experienced guides who support and encourage you throughout the trek. Unlike fast-paced routes, this plan gives time to adapt. In conclusion, with fitness and motivation, beginners can enjoy this famous trail.
Yes, many older trekkers successfully complete this route. Actually, age is not a barrier if you are in good health and take your time.
Moreover, Haven Holidays offers experience Guide and porter support and a slow-paced itinerary to help. This one gives you time to rest and adjust. In conclusion, if you're fit and positive, age won’t stop you from reaching your goal.
To prepare, focus on cardio and leg strength training at least a month before your trip. Actually, regular walking, hiking, and stair climbing are great ways to build endurance.
Moreover, carrying a backpack during training will help your body adjust. The trek has uneven terrain and altitude. In conclusion, training before your trip will make the experience more enjoyable and less tiring.
Yes, altitude sickness is possible on this trek because of the high mountain passes. Actually, the trail reaches over 5,000 meters, where the air is thinner and oxygen levels are lower.
So, Haven Holidays Nepal includes acclimatization stops and slow ascents in the itinerary to reduce risks. Moreover, our guides are trained to handle altitude issues. In conclusion, proper pacing and hydration will help you stay safe.
To prepare for the Annapurna Circuit Trek 12 Days, you should start physical training at least 3–4 weeks in advance. Actually, the trek involves walking 5–7 hours daily, so your body needs to be used to long hikes.
Moreover, focus on cardio exercises like running, swimming, or cycling to improve your stamina. Leg workouts and light hiking with a backpack also help build strength. his trek includes steep climbs and descents. So, training helps avoid fatigue and injuries on the trail.
Haven Holidays recommends daily walking practice and stretching exercises before your trip. In conclusion, good fitness preparation will make your trek smoother and more enjoyable.
You don’t need to be an athlete, but you should be in good health and moderate physical shape. Actually, the Annapurna Circuit is a long trek with rough paths and changing altitudes.
Moreover, high elevation can make even short walks feel harder, so it’s important to have good stamina. Unlike easy walks, trekking in Nepal includes rocky trails, uphill climbs, and cold weather. So, preparing your body in advance helps.
Haven Holidays Nepal suggests doing light hikes or cardio training for a few weeks before the trek. In conclusion, if you’re generally fit and ready for walking, you can enjoy this adventure without problems.
The best training includes cardio workouts, leg strength, and practice hikes. Actually, this trek takes you through varied landscapes, from forests to mountain passes, so you need overall fitness.
Moreover, try walking with a loaded backpack, climbing stairs, or doing long-distance walks to build endurance. Yoga or stretching can improve flexibility and reduce injury.Real outdoor practice is more useful.
So, Haven Holidays recommends combining physical activity and real hiking practice for the best results. In conclusion, consistent and focused training will help you complete the trek safely and comfortably.
It’s not required, but it can help. Actually, training at high altitude can improve your body’s oxygen use, but not everyone has access to such locations.
So, focusing on cardio fitness, breathing exercises, and hiking with elevation gain is enough. Most trekkers don’t train at high altitude. Moreover, Haven Holidays Nepal includes acclimatization days to help your body adjust.
In conclusion, if you train properly at sea level and go slowly during the trek, you can handle the altitude without special training.
Yes, you can. Actually, you don’t need to be athletic, but you should be reasonably fit and healthy.
Moreover, you can train in advance and go at a slower pace. Unlike sports competitions, this trek is about steady walking and enjoying the journey. So, with proper planning, you can succeed without being an athlete.
Haven Holidays provides support, rest breaks, and a flexible pace to suit your ability. In conclusion, many people with average fitness levels complete the Annapurna Circuit Trek and love it.
Yes, mental preparation is just as important as physical fitness. Actually, trekking involves long walks, changing weather, and sometimes basic facilities.
Moreover, keeping a positive mindset helps you enjoy each moment, even when it gets tough. Unlike city life, trekking is simple but challenging. So, preparing yourself mentally for ups and downs will make the journey more meaningful.
Haven Holidays Nepal supports you with friendly guides and a peaceful environment. In conclusion, a strong mind and open attitude make the experience more enjoyable.
Yes, beginners can prepare well and enjoy the trek. Actually, the Annapurna Circuit 12-day itinerary is designed to support trekkers with various fitness levels.
Moreover, beginners should focus on walking regularly, starting with short hikes and increasing gradually. Unlike expert hikers, new trekkers need more time to build stamina. So, training for at least a month helps you adjust and feel confident.
Haven Holidays Nepal offers helpful support, slow pacing, and acclimatization to guide beginners along the trail. In conclusion, with basic fitness and proper planning, even first-timers can complete this amazing journey.
During the Annapurna Circuit Trek 12 Days, you usually walk 5 to 7 hours daily. Actually, the walking time depends on the day’s route and elevation.
Some days are shorter, especially at the beginning. But as you go higher, the trek becomes slower to help with altitude. Unlike city travel, trekking involves walking on rough trails and crossing steep paths. So, you need to prepare mentally and physically.
Haven Holidays ensures a well-paced itinerary with enough rest and support. In conclusion, daily walking hours are manageable with proper preparation and guidance.
The ACAP permit costs NPR 3,000 for foreign nationals, and the TIMS card costs NPR 2,000. Actually, these prices are fixed by the government and must be paid before starting the trek.
Moreover, there may be different prices for SAARC nationals or Nepali citizens. These fees go toward trail maintenance, safety, and local community projects.
Haven Holidays includes these permit fees in your trip cost, so you don’t need to carry extra cash. In conclusion, permit fees are reasonable and support the region’s development.
Yes, both TIMS and ACAP permits are included in the Haven Holidays trekking package. Actually, the team handles everything from documents to payments.
Moreover, this saves you time and ensures there are no mistakes. Unlike solo travelers who may get confused, you get full support and guidance. So, you don’t need to stand in line or worry about what to bring.
In conclusion, Haven Holidays takes care of all permit-related services, giving you peace of mind for the journey.
Yes, you must carry your permits with you at all times during the trek. Actually, there are several checkpoints along the Annapurna Circuit where officials will ask to see your TIMS and ACAP permits.
Moreover, these checkpoints help ensure trekker safety and manage the conservation area. Unlike tourist cities, remote trails follow strict rules to protect nature and travelers. If you lose your permit, you may have to pay again or face delays.
Haven Holidays Nepal advises you to keep your permits safe and easily accessible. In conclusion, carrying your permits is a small but important part of a successful trek.
A trekking guide on the Annapurna Circuit Trek has many important jobs. Actually, the guide leads the way and makes sure you follow the correct route, especially in tricky or confusing areas. They also help you understand the local culture, mountains, and traditions, which makes your trip more interesting. A good guide also checks on your health, especially at high altitudes, and gives advice on how to stay safe.
Moreover, the guide helps manage your accommodation, meals, and permits, so you don’t have to worry about logistics. They talk to local people in Nepali or other local languages, making communication easy. So, you can relax and focus on enjoying the trek. In conclusion, a trekking guide is your pathfinder, your helper, and your cultural bridge—all in one. Haven Holidays provides experienced, friendly, and licensed guides to make your trek safe, smooth, and enjoyable.
Most trekking guides in Nepal speak English and Nepali, and some also know other languages like German, Spanish, or Chinese. Actually, English-speaking guides are the most common and are trained to communicate clearly with international trekkers. This makes it easy for you to ask questions, understand the route, and learn about local culture.
Moreover, Haven Holidays Nepal ensures their guides are fluent in English and can explain safety details, daily plans, and even local history and customs.
A porter on the Annapurna Circuit Trek usually carries around 20 to 25 kg (44–55 lbs). Actually, this weight includes the bags of one or two trekkers, depending on the group. It’s important to pack smart and avoid overloading your porter.
Haven Holidays Nepal follows ethical porter guidelines, making sure no one carries more than they should. So, if your group has extra gear, it's better to hire another porter. Similarly, keeping your personal daypack light also helps you enjoy the trek more. In conclusion, respecting porter weight limits is not just kind—it also ensures a safe and fair trek for everyone involved.
Tipping is not mandatory in Nepal, but it’s highly appreciated, especially if you’re happy with the service. Actually, guides and porters rely on tips as a part of their income, and it’s a nice way to say thank you. The general guideline is to tip around USD 5–10 per day for a porter and USD 10–15 per day for a guide.
Moreover, if you’re trekking in a group, the total tip can be divided among the members. Haven Holidays Nepal will give you suggestions on tipping based on the service length and your group size. . In conclusion, tipping is a respectful and kind way to show gratitude for their hard work and care during the trek.
Yes, you can trek the Annapurna Circuit in winter (December to February), and it offers a quiet and beautiful experience. Actually, the skies are often clear, and the mountain views are stunning. The trail is less crowded, so you can enjoy peaceful walking and more personal time with nature. However, it does get very cold at higher altitudes like Thorong La Pass, and snowfall can sometimes block the route.
You’ll need warm clothes, strong boots, and a bit more planning. Haven Holidays Nepal provides expert guides, warm gear suggestions, and daily weather updates to help make your winter adventure safe and exciting. In conclusion, winter trekking is a magical option for those who enjoy cold weather, want fewer crowds, and are prepared with proper support and guidance.
Yes, it’s possible to trek the Annapurna Circuit during the monsoon (June to August), and some parts of the trail still remain beautiful and rewarding. Actually, the lower parts of the Annapurna region receive more rain, but areas like Manang and Mustang fall in a rain shadow and stay drier. The hills turn green, and waterfalls flow strongly, offering a unique and lush landscape.
Moreover, the trail is much quieter, so you’ll enjoy a more private and peaceful journey. But the downside is muddy paths, occasional leeches, and limited mountain views. Haven Holidays Nepal recommends monsoon trekking for experienced hikers or those looking for something different. In conclusion, monsoon season is less popular but still offers a beautiful and peaceful experience with the right planning and support.
The temperatures on the Annapurna Circuit Trek depend on altitude and season. Actually, it can be quite warm during the day in lower areas like Dharapani or Tal, especially in spring and autumn. But at higher points like Thorong La Pass, it can get very cold—even below freezing.
Moreover, early mornings and nights are much colder than afternoons. In winter, temperatures can drop to -15°C or lower at high altitudes. So, it’s important to carry warm layers, gloves, and a good sleeping bag for comfort and safety.
Haven Holidays Nepal provides you with a detailed packing list and expert tips to help you stay warm during the trek. In conclusion, the trek can be cold at high altitudes, so dressing in layers and preparing well is very important.
Yes, the weather in the Himalayas can change very fast. Actually, it might be sunny in the morning and cloudy or rainy by the afternoon. This is very common in mountain areas, especially at higher altitudes like Manang or Thorong La.
Moreover, sudden changes in temperature or wind can affect your comfort and safety. So, you should always carry a rain jacket, warm clothes, and sun protection, even if the weather looks good at the start of the day.
Haven Holidays Nepal guides always check local weather updates and help you prepare for the conditions. In conclusion, mountain weather is unpredictable, so being ready for all kinds of weather helps you stay safe and enjoy your trek.
The Annapurna Circuit trail is open all round the year but trekking conditions vary greatly by season. Actually, spring and autumn are the busiest times because the weather is best. In winter, the trail remains open, but snow can close some sections, especially near Thorong La Pass.
Moreover, during the monsoon, landslides or heavy rain may block certain areas. So, while you can technically trek all year, choosing the right season gives you a better experience and fewer risks.
Haven Holidays Nepal monitors trail conditions daily and helps you plan the best time to trek based on your preferences. In conclusion, yes—the trail is open year-round, but the best experience comes with good weather.
Yes, there can be snow on the trail, especially near Thorong La Pass. Actually, snowfall is more common in winter and early spring. The snow makes the views magical, but also makes the trail more slippery and harder to walk.
Moreover, snow can close some paths, so you need to be flexible with your itinerary. With proper gear and an experienced guide, trekking in snow is possible and safe.
Haven Holidays Nepal always checks weather and trail conditions in advance. In conclusion, yes, snow is possible, so proper planning and equipment are needed—especially if you're trekking in winter or early spring
On the Annapurna Circuit Trek, the primary health risks are altitude sickness, dehydration, and cold-related illnesses. Actually, as you ascend above 2,500 m your body may struggle with thin air, causing headaches or dizziness. Moreover, dry mountain air and long walking days increase the risk of dehydration. With proper hydration, slow pacing, and a trained guide, you can avoid most issues. Haven Holidays Nepal supports you with health checks, safe itineraries, and daily guidance. In conclusion, the trek is safe if you stay hydrated, listen to your body, and follow your guide’s advice.
Altitude sickness can affect anyone at high elevations, particularly above 3,000 m. Actually, the best prevention is a slow pace and frequent rest. Stay hydrated, avoid alcohol, and follow the “climb high, sleep low” principle. Guides from Haven Holidays Nepal are trained to recognize early symptoms and adjust the itinerary accordingly. Moreover, they carry first-aid kits with altitude medication like Diamox. In conclusion, with cautious climbing, hydration, and expert supervision, most trekkers complete the route without serious altitude issues.
If you feel unwell during the trek—such as nausea, headache, or fever—tell your guide immediately. They can provide first aid, monitor symptoms, and arrange a rest or descent if needed. Basic medical help is available in villages like Manang, and Haven Holidays Nepal guides maintain contact with local clinics. In serious cases, emergency evacuation by helicopter can be arranged promptly (if insured). In conclusion, open communication and quick action ensure you get the right care in time.
Yes, people with conditions like asthma, diabetes, or controlled hypertension can safely trek, with proper preparation. Actually, consulting your doctor before traveling is essential. Moreover, inform Haven Holidays Nepalabout your condition—they tailor a safe itinerary and guide knows your medical needs. It’s also wise to carry your medication and copies of prescriptions. In conclusion, with medical clearance, good fitness, and supportive guiding, most health conditions can be managed on the trek.
To avoid stomach issues, always eat hot, well-cooked meals and avoid raw vegetables or street food. Drink only boiled or bottled water, and use purification tablets when necessary. Many teahouses are clean, but hygiene standards vary in remote areas. Haven Holidays Nepal recommends safe lodges and offers a packing list to stay healthy. In conclusion, careful food and water choices can prevent most stomach problems and keep your trek enjoyable.
Your kit should include painkillers, altitude sickness tablets (e.g. Diamox), anti-diarrhea pills, rehydration salts, bandages, blister pads, and any personal prescriptions. Actually, pharmacies in Kathmandu stock these items, but packing them in advance is safer. Guides from Haven Holidays Nepal carry basic first‑aid kits too, but your personal kit ensures fast access. In conclusion, a well-prepared medical kit adds confidence and helps you manage minor health issues on the trail.
Dehydration is common at high altitude due to dry air and walking long distances. Actually, drinking 3–4 liters of water daily is essential, even if you don’t feel thirsty. Use electrolyte powders to keep salts balanced. Guides from Haven Holidays Nepal advise regular hydration and remind trekkers to drink often. In conclusion, staying hydrated boosts energy, reduces headaches, and helps you avoid health setbacks.
Yes, especially at Thorong La Pass (5,416 m), temperatures can fall below -10 °C during winter nights. Actually, frostbite is possible without proper clothing like gloves, windproof jackets, and insulated boots. Haven Holidays Nepalprovides a complete packing checklist to help you stay warm. Similarly, layering helps you adapt during changing daytime and nighttime temperatures. In conclusion, proper gear and preparation reduce cold-related risks and enhance your comfort.
Yes, emergency rescue—including helicopter evacuation—is available in severe cases. Actually, this requires good travel insurance that covers high-altitude trekking. Haven Holidays Nepal helps coordinate rescue services and contacts medical facilities promptly. Moreover, guides are trained to assess emergencies, and they carry evacuation plans. In conclusion, rescue support is available, but having insurance and traveling with a trusted operator enhances safety.
Transport is fully arranged for Annapurna Circuit trek 12-days. Actually, it includes a bus ride from Kathmandu to Besishar and Jeep drive to Dharapani and a overland drive back from Jomsom. These transfers are included in the Haven Holidays package. Haven Holidays can arrange an upgraded private Jeep transfer from Kathmandu to Dharapani, as well as from Jomsom to Pokhara. Additionally, we can organize a scenic flight from Jomsom to Pokhara upon request
Moreover, using private vehicles saves time and gives more comfort, especially on long drives. Unlike public buses, these options are safer and more convenient. So, in conclusion, Haven Holidays handles all transport so you can travel without stress.
The 12-day Annapurna Circuit Trek starts from Dharapani, a village in the Manang District. Actually, the easiest way to reach Dharapani is by private jeep or shared vehicle arranged by Haven Holidays. The drive from Kathmandu usually takes 8 to 10 hours, passing through scenic landscapes and small towns.
Moreover, the road conditions can be rough, especially in monsoon season, so a 4WD is preferred. Unlike local buses, private jeeps offer more comfort, safety, and flexibility for stops. In conclusion, Haven Holidays arranges reliable transport to make your journey smooth and stress-free from day one.
Yes, you can choose to fly from Jomsom to Pokhara after the trek ends. Actually, this short 20-minute flight saves time and avoids a long bumpy jeep ride. It is especially useful if you have limited time or want a more relaxing return.
However, flights from Jomsom can be delayed or canceled due to weather, especially in the morning. Unlike road travel, air travel here depends a lot on clear skies. So, in conclusion, Haven Holidays gives you the option to fly or drive, based on your preference and time.
Flight cancellations from Jomsom do happen due to bad weather or high wind, especially in monsoon or winter. Actually, it’s a common issue because the airport is located in a deep valley. Haven Holidays always prepares a backup plan, usually a jeep ride to Pokhara, in case of cancellation.
Moreover, our team keeps in contact with the airlines and makes quick decisions to ensure you continue your journey safely. Our support staff handles everything. In conclusion, we always make sure you reach your next destination safely and on time.
The drive from Kathmandu to Dharapani takes around 8 to 10 hours, depending on road and weather conditions. Actually, you will first drive to Besisahar (around 6–7 hours), and then switch to a jeep for the off-road section to Dharapani.
Moreover, this journey offers beautiful scenery, including rivers, forests, and terraced hills. Driving lets you slowly enter the mountains and adjust to the altitude. In conclusion, it’s a long but scenic journey, and Haven Holidays ensures it’s done safely and comfortably.
No, there are no regular commercial flights to Humde in Manang. Actually, flights are only available for emergency or chartered purposes. So, most trekkers reach these villages by jeep or on foot.
Moreover, trekking from Dharapani to these places allows better acclimatization. Unlike helicopter tours, walking gives you time to enjoy the culture and scenery. In conclusion, reaching Manang or Chame by road and trek is the best and safest way.
Yes, airport pickup and drop service in Kathmandu is included in the trek package. Actually, Haven Holidays wants to give you a smooth start and end to your journey, so our team will receive you at the airport and take you to your hotel.
Moreover, this saves you time and prevents any confusion, especially if it’s your first time in Nepal. Unlike taxi drivers who may overcharge or get lost, our team provides reliable and friendly service. In conclusion, you can expect full support from the moment you land until your departure.
You’ll find a variety of meals on the Annapurna Circuit Trek. Actually, most teahouses serve Nepali, Indian, Tibetan, and basic Western food. A common meal is dal bhat, which includes rice, lentil soup, and vegetables—it’s healthy and filling. Moreover, you’ll see options like noodles, fried rice, pasta, pancakes, and eggs. Haven Holidays Nepal chooses clean teahouses with safe, hygienic kitchens. In conclusion, you’ll get simple but nutritious food to fuel your trekking days.
Yes, the food is generally safe to eat in the Annapurna Circuit Trek if you stick to established teahouses. Actually, meals are freshly prepared and hot, which lowers the risk of stomach illness. Avoid raw vegetables, meat that seems undercooked, and anything from street vendors. Haven Holidays Nepal only works with trusted teahouses that follow good hygiene practices. In conclusion, with a few precautions, you can enjoy your meals safely on the trail.
Yes, vegetarian and even vegan options are available along the Annapurna Circuit. Actually, many teahouse meals are naturally plant-based, like dal bhat, fried rice, vegetable curry, and potatoes. Moreover, most kitchen staff are happy to adjust meals to your preferences. Just inform your guide or the cook early. Haven Holidays Nepal supports dietary needs by selecting teahouses with flexible menus. In conclusion, vegetarians and vegans will have no problem eating well on the trek.
Meat is available in some places, but it's best to avoid it at higher altitudes. Actually, after certain elevations, there’s no refrigeration, and meat is carried in from lower villages. This can make it unsafe. Haven Holidays Nepal recommends eating vegetarian meals above 3,000 m to avoid food poisoning. In conclusion, for a safer and healthier trek, it’s better to stick to plant-based meals at higher points.
Clean drinking water is essential during the trek. Actually, you can buy bottled water, but it becomes more expensive at higher altitudes. A better option is to use water purification tablets or a filter bottle. Boiled water is also available at most teahouses. Haven Holidays Nepal encourages trekkers to carry reusable bottles and stay hydrated with 3–4 liters daily. In conclusion, with a bit of planning, it’s easy to drink safe water throughout your trek.
Yes, bringing your own snacks is a good idea. Actually, energy bars, chocolates, trail mix, and nuts are great for quick energy. Local shops sell some snacks, but they’re more expensive and less varied. Haven Holidays Nepalsuggests packing lightweight snacks from Pokhara or Kathmandu. In conclusion, carrying your own food boosts energy and adds comfort to long trekking days.
Yes, tea, coffee, hot lemon, and ginger tea are available at every teahouse on Annapurna Circuit Trek. Actually, tea is a staple on the trail, and you’ll find many varieties like masala tea or mint tea. These drinks are comforting, especially in cold weather. Haven Holidays Nepal includes tea and coffee during meals in many of their packages. In conclusion, hot drinks are easy to find and add a warm touch to your trek.
You will get three full meals a day—breakfast, lunch, and dinner. Actually, meals are served at the teahouses where you sleep or stop for lunch. Most teahouses offer fixed menus with a variety of choices. Haven Holidays Nepal ensures all meals and well-timed with your walking schedule. In conclusion, you’ll be well-fed each day to keep your strength and energy up.
Yes, you can get food for gluten-free or lactose-free diets on the Annapurna Circuit Trek. Actually, some teahouses will try to prepare special meals if you ask. But the higher you go, the fewer options there are. So, it’s better to plan early.
Haven Holidays Nepal recommends telling the team about your dietary needs before the trek starts. Moreover, they can choose teahouses that are more likely to help. You should also bring your own snacks or food items, just in case. This includes gluten-free bars, dairy-free milk powder, or other special items.
In conclusion, special diets like gluten-free or lactose-free are possible on the trek, but you need to prepare well. Good planning and talking to your guide early will make your food experience safe and comfortable.
Yes, you’ll find local drinks like raksi (millet wine) and some beer in teahouses. But actually, it’s not recommended to drink alcohol at high altitudes. Alcohol can dehydrate you and increase the risk of altitude sickness. Moreover, it affects your sleep and energy levels. Haven Holidays Nepal advises avoiding alcohol until you descend to lower elevations. In conclusion, save the celebration for after your trek—it’s safer and smarter.
Accommodation on the Annapurna Circuit is mostly in teahouses. Actually, these are small, family-run lodges that offer basic rooms with twin beds and blankets. Some have attached bathrooms, while others have shared toilets.
Moreover, teahouses are warm and friendly, giving you a chance to meet locals and other trekkers. Haven Holidays Nepal selects clean and reliable teahouses for your comfort and safety. In conclusion, you’ll get simple but comfortable rooms each night during the trek.
Some teahouses in lower altitudes offer rooms with attached bathrooms. But actually, as you go higher, most bathrooms are shared. The facilities are basic but usually clean and usable.
Haven Holidays Nepal tries to book rooms with the best available options. In conclusion, you may get private bathrooms in some places, but be prepared for shared ones too.
Yes, hot showers are available at most teahouses, especially at lower altitudes. Actually, some places use gas or solar heating, and you might have to pay a small fee (around USD 2–4).
Moreover, the water may not always be very hot, especially in colder areas. In conclusion, hot showers are available but should be used wisely to conserve energy and water.
Wi-Fi is available in many teahouses, but it’s not always strong or reliable. Actually, in higher areas, the signal can be weak or slow due to limited infrastructure.
Haven Holidays Nepal recommends using mobile data (Ncell or NTC SIM) where possible. In conclusion, Wi-Fi is available in some areas, but don’t expect fast internet everywhere.
Yes, most teahouses allow you to charge devices for a small fee. Actually, electricity comes from solar or hydro power, and charging outlets are usually in common areas.
Moreover, it’s a good idea to carry a power bank or solar charger for backup. In conclusion, you can charge your gadgets, but prepare for limited access in remote areas.
Yes, all teahouses provide basic bedding like mattresses, pillows, and blankets. Actually, it gets cold at night, so you should still bring a good sleeping bag for extra warmth.
Haven Holidays Nepal provides advice on what sleeping gear to bring. In conclusion, bedding is included, but a sleeping bag adds comfort and warmth.
Toilets vary from Western-style to squat toilets. Actually, in lower areas, they are more modern and clean, but higher up they become more basic.
Moreover, it’s smart to carry toilet paper and hand sanitizer, as these are not always provided. In conclusion, toilets are manageable but basic, so come prepared for different conditions.
Most teahouse rooms do not have heating. Actually, the common dining areas usually have a wood or yak-dung stove to keep warm.
Moreover, it’s important to bring warm clothes and a good sleeping bag. Haven Holidays Nepal makes sure you are well-prepared for cold nights. In conclusion, heating is limited, but you’ll stay warm with the right gear.
If you are trekking with a company like Haven Holidays Nepal, all accommodation is booked in advance. Actually, during peak seasons (spring and autumn), teahouses can fill up fast.
So, booking ahead ensures you have a confirmed place to stay each night. In conclusion, it’s best to book with a trusted company for peace of mind.
You should pack light but smart. Actually, you’ll need warm clothes, trekking boots, a sleeping bag, and layers for different temperatures. Don’t forget essentials like a headlamp, water bottles, sunblock, and a rain jacket.
Moreover, Haven Holidays Nepal provides a detailed packing list after booking, making it easier to prepare. In conclusion, bring versatile clothing and essential gear for both cold and sunny days.
Wear moisture-wicking base layers, warm mid-layers (like fleece or down jackets), and a waterproof outer shell. Actually, layering helps you stay warm or cool depending on the weather.
Moreover, bring a warm hat, gloves, sunglasses, and breathable trekking pants. In conclusion, dressing in layers keeps you comfortable at all altitudes on the Annapurna Circuit.
You should wear sturdy trekking boots with ankle support and good grip. Actually, the trail has rocky, muddy, and sometimes snowy paths.
Moreover, your boots should be well broken in to avoid blisters. In conclusion, a pair of comfortable, waterproof hiking boots will make your Annapurna Circuit trek much safer and more enjoyable.
Yes, you should bring a warm sleeping bag rated for -10°C or colder. Actually, teahouses provide blankets, but they may not be enough at high altitudes.
Moreover, a sleeping bag ensures better hygiene and warmth, especially during colder months. In conclusion, a good sleeping bag is one of the most important items you’ll carry on the trek.
You should bring a 60–70L duffel or backpack for the porter and a 20–30L daypack for yourself. Actually, your large bag goes with the porter, while your daypack holds essentials like water, snacks, and a camera.
Haven Holidays Nepal gives guidance on packing and weight limits. In conclusion, carrying a comfortable daypack helps keep you light and mobile during the trek.
No, you don’t have to carry everything. Actually, most trekkers hire a porter who carries up to 20–25 kg of gear.
Moreover, you can carry just a daypack with your water, snacks, and camera. Haven Holidays Nepal arranges helpful porters so you can enjoy the trek with less weight. In conclusion, porters make the trek more comfortable and easier to enjoy.
Yes, trekking poles are highly recommended. Actually, they help reduce strain on your knees, especially when walking downhill or crossing snowy sections like Thorong La Pass.
Moreover, poles help improve your balance on uneven trails. In conclusion, trekking poles are a useful item for your gear list and make the trek easier and safer.
Yes, always bring a lightweight waterproof jacket and a rain cover for your backpack. Actually, weather can change quickly in the mountains, even outside of monsoon season.
Moreover, staying dry keeps you warm and helps prevent health issues like hypothermia. In conclusion, packing rain gear is a smart decision for any Himalayan trek.
Yes, you can rent or buy trekking gear in Kathmandu or Pokhara. Actually, items like sleeping bags, trekking poles, down jackets, and crampons are widely available at gear shops.
Haven Holidays Nepal can help you find reliable rental shops before your trek. In conclusion, renting is a great option if you want to save money or pack light.
Yes, staying hydrated is key, and safe drinking water is important. Actually, bottled water is available, but it's expensive and not eco-friendly.
Moreover, using a water purifier or tablets is a better option for both safety and sustainability. In conclusion, bringing a filter or tablets helps you save money and avoid plastic waste.
Yes, travel insurance is very important. Actually, the Annapurna Circuit reaches high altitudes, where accidents or altitude sickness can happen.
Your insurance should cover trekking above 5,000 meters, medical treatment, and emergency helicopter evacuation.
Moreover, some teahouses and checkpoints may ask for proof of insurance. Haven Holidays Nepal highly recommends buying insurance before you arrive in Nepal.
In conclusion, travel insurance gives peace of mind and is a must for a safe trekking experience.
Your policy should cover trekking-related risks. Actually, this includes emergency medical care, high-altitude trekking (up to 5,500 meters), and helicopter rescue.
It should also cover trip cancellation, lost baggage, and delays, in case of flight or weather issues.
Moreover, check if your insurance is valid for Nepal. Haven Holidays Nepal can help guide you on what coverage is needed.
In conclusion, the more detailed your insurance, the safer your journey will be.
It’s better to buy travel insurance before your trip. Actually, most good insurance providers require you to purchase it in your home country.
Some local companies offer basic plans, but they may not cover high-altitude trekking or helicopter evacuation.
So, it’s safer to arrange full coverage in advance. Haven Holidays Nepal recommends buying insurance before you leave home.
In conclusion, for full protection, always buy insurance before arriving in Nepal.
Yes, all foreign travelers (except Indian citizens) need a visa to enter Nepal. Actually, you can get a visa on arrival at Kathmandu Airport.
You can apply for a 15-day, 30-day, or 90-day tourist visa depending on how long you plan to stay. Haven Holidays Nepal suggests choosing the 30-day visa for the Annapurna Circuit Trek.
In conclusion, getting a visa is easy and can be done when you land in Nepal.
The visa fee depends on the duration. Actually, as of now, a 15-day visa costs USD 30, a 30-day visa is USD 50, and a 90-day visa is USD 125.
You’ll need a passport-sized photo and to fill out a form at the airport. Haven Holidays Nepal can help you understand the latest visa rules if needed.
In conclusion, visa costs are reasonable, and the process is simple for most nationalities.
Yes, you can extend your visa in Nepal. Actually, you can apply for an extension at the Immigration Office in Kathmandu or Pokhara.
You may need extra days if you decide to travel more after your trek. Haven Holidays Nepal suggests applying early if you think you’ll stay longer.
In conclusion, visa extensions are possible and easy to arrange if needed.
Visa on arrival is available for most countries. Actually, travelers from countries like the USA, UK, EU, Canada, and Australia can easily get one at the airport.
However, a few countries are not eligible and need to apply in advance. Haven Holidays Nepal can help you check your country’s visa status.
Most high-quality travel insurance covers helicopter evacuation. Actually, this is very important for high-altitude trekking, where road access is limited.
Make sure your policy mentions “helicopter evacuation” or “emergency airlift.” Haven Holidays Nepal coordinates rescue support if needed, but you must have valid coverage.
In conclusion, helicopter rescue insurance is a key part of your safety plan.
Without insurance, you must pay for medical care or evacuation yourself. Actually, helicopter rescue can cost thousands of dollars in Nepal.
This can be a big financial burden during an emergency. So, Haven Holidays Nepal strongly recommends having full insurance before the trek.
In conclusion, not having insurance puts you at serious risk both physically and financially.
Yes, Haven Holidays Nepal can guide you. Actually, we can recommend what type of insurance you need for the Annapurna Circuit Trek.
While we don’t sell insurance, they work with many travelers and know what’s required for high-altitude treks.
In conclusion, Haven Holidays Nepal offers advice to make sure you’re properly covered before the trek begins.
No of people | Price per person |
---|---|
2 - 4 | $988 |
6 - 10 | $945 |
12 - 16 | $895 |
No of people | Price per person |
---|---|
2 - 4 | $655 |
6 - 10 | $605 |
12 - 16 | $555 |
No of people | Price per person |
---|---|
2 - 4 | $695 |
6 - 10 | $645 |
12 - 16 | $595 |