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ABC Trek with Poonhill 11 Days

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Mt.Fishtail-ABC Trek with Poonhill 11 Days-jpg/09-09-2024
Days
11
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US$ 218
Limited offer
From US$ 873
US$ 655
  • Best price guaranteed
  • No booking fees
  • Book Now, Pay Later
No of people Price per person
2 - 4 $655
6 - 10 $605
12 - 16 $555
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Max. Elevation
4130 m / 13549 ft
Group size
Max-10(Single Supplement $195)
Level
Moderate
Transportation
Land (Tourist Bus), Private Vehicle and Air(optional)
Best Season
September to December March to Mid Jun
Starts at / Ends at
Kathmandu / Kathmandu
Accomodation
Hotel in Kathmandu, Pokhara Lodge/Guesthouse in Trek
Meals
Food and Accommodation as per the itinerary
Trip Route
Kathmandu- Pokhara- Poonhill- ABC- Jhinu Danda- Pokhara- Kathmandu

Highlights

  • Walk through the core part of the Annapurna Conservation Area
  • Ascend up to Poonhill and witness the marvelous Annapurna massif, giant Dhaulagiri, HiunChuli, Machhapuchhre, Lamjung Himal, and Manaslu with the first fall of sun rays.
  • Walk through local ethnic villages like Tadapani, Ghorepani and Ghandruk before ascending ABC
  • Acclimatize properly before climbing Annapurna Base Camp(4130m) by ascending Poon Hill(3210m)
  • Step at ABC and add one brick to your travel history
  • Have broader cultural and natural insights in Annapurna Conservation Area
  • Enjoy walking around Pokhara city with its cool lake and waterfalls
  • Acknowledge local accommodations, foods and culture along the ABC Trail
  • Complete a Circuit of Poon Hill and Annapurna Base Camp with Hot Spring at Jhino Danda
  • Celebrate spectacular walk in Annapurna Sanctuary
  • Visit and Explore Baraha Temple on the way to Annapurna Base Camp
  • Walk past historical Hinku Cave, porters' guesthouse a few decades ago

Overview

ABC Trek with Poon Hill: AT A GLANCE

This 11 days ABC with Poonhill Trek takes you to Annapurna Base Camp(4130m) via Poon Hill(3210m). In fact, you can enjoy wider and more comprehensive Annapurna(8091 m), Dhaulagiri(8167 m) and Machhapuchhre(6993 m) views from two major viewpoints: Poon Hill and Annapurna Base Camp in this trip.  Moreover, with better acclimatization walking via Poon Hill, you can conquer over Annapurna Base Camp in a relaxed and flexible way.

Meanwhile, this ABC with Poon Hill 11 days will be best Annapurna Base Camp itinerary for the beginners who are attempting Annapurna Base Camp.  Actually, covering two popular viewpoints in Annapurna Region, the trekkers will have better and more spectacular experience during ABC via Poon Hill Trek. Most importantly if trek to Annapurna Base Camp via Poon Hill, you really don't need any extra acclimatization  days during your Annapurna Base Camp Trek. In the same way, the view of Annapurna range, Dhaulagiri and Machhapuchhre are better from Poon Hill than from Annapurna Base Camp.

Summing up, this ABC Trek with Poon Hill 11 days itinerary has carefully been designed by Haven Holidays Expert team. Moreover, this 11 days Annapurna Base Camp Trek Itinerary is flexible and consists of all required acclimatization during Annapurna Base Camp Trek. You can book it and enjoy your adventure with marvelous Annapurna Ranges.

ABC Trek With Poonhill: Short Itinerary

Day 1:  Arrival in Kathmandu (1,338 m/4,390 ft) and transfer to hotel.

Day 2:  Drive to Pokhara (822 m/2697 ft) 6 hour drive covering 220 km / 137 miles.

Day 3:  Drive to Birethanti and Trek to Ulleri ( 1950m/6,398 ft)) - 5hrs

Day 4:  Trek to Ghorepani village (2,885 m/9,465 ft)via Banthanti- 06 hrs.

Day 5:  Morning hike to Poon Hill (3,210 m/ 10,531 ft) and trek to Tadapani 2,640 m - 06 hrs

Day 6:  Trek Tadapani to Sinuwa (2340 m /7,677 ft.), 6 hours.

Day 7:  Trek to Deurali (3, 230 m / 10597 feet)-05 hrs

Day 8:  Trek to Annapurna Base Camp 4,130 m via Machhapuchhre Base Camp 3,720 m -5hrs.

Day 9:  Base Camp Trek back to Bamboo 2300m | 7,546 ft. - 06 hrs.

Day 10: Trek to Jhinu-Danda a place with hot spring 1, 700 m - 06 hrs and drive back to Pokhara

Day 11:  Drive back to Kathmandu ( Flight optional with extra cost) 8 hrs drive and 35 mins flight

ABC Trek with Poon Hill  Distance and Elevation Chart

DayRoute Elevation Distance & Duration
01 :Drive from Pokhara  to Ulleri/Banthanti 2,050 m3–4 hrs by Jeep (approx. 45 km)
02 :Ulleri/Banthanti to Ghorepani  2,860 m8–10 km / 4–5 hrs trekking
03:Poon Hill Hike 1 hrs and Tadapani 3,210 m / 2,630 m12–13 km / 6–7 hrs 
04:Tadapani to Chhomrong 2,170 m10–11 km / 5–6 hrs
05:Chhomrong to Himalaya Hotel 2,920 m13–14 km / 6–7 hrs
06:Himalaya to Annapurna Base Camp (ABC) 4,130 m11–12 km / 6–7 hrs
07:ABC to Bamboo 2,310 m14–15 km / 6–7 hrs
08:Bamboo to Jhinu Danda (Hot Springs 1,780 m10–11 km / 5–6 hrs
09:Drive: Jhinu Danda to Pokhara 820 m4–5 hrs by Jeep (approx. 50 km)

ABC Trek with Poon Hill Trek: DESCRIPTION IN DETAIL

"Ascend Poonhill and Annapurna Base Camp with ABC Trek with Poonhill and marvel at Annapurna Massif, Dhaulagiri, Machhapuchhre with stunning Sunrise''
"Want a wider Annapurna Mountain Range to See? Go Annapurna Base Camp via Poon Hill"

Have you thought of doing ABC (Annapurna Base Camp) trek combined with Poonhill in Nepal? If so, then go with this ABC Trek with Poonhill for 11 days. If you have got 10 or 11 days to spend in Nepal for a moderate trek, ABC trek with Poohill will be rewarding even for beginners those who planning to do other adventure trekking like Manaslu Circuit Trek, Annapurna Circuit Trek or Everest Base Camp Trek. Actually, ABC Trek via Poonhill can hugely benefit one if you are looking for basic experiences and skills for other challenging trekking trips in the future.  

Meanwhile, ABC Trek via Poonhill rewards you with astonishing walks through country hamlets, Annapurna Conservation Area with diverse species of flora and fauna and the mountain views including Annapurna Massif, Machhapuchhre, Dhaulagiri, Manaslu, Ganesh Himal and HiunChuli. Trekkers can do ABC Trek directly without Poonhill but many people who have combined these two ABC (4160m) and Poonhill(3210m) in one trekking trip recommend others to go to Poonhill first and then to ABC. It is because your body will acclimatize properly and you will have completely distinct experiences of being in two different destinations. What you see from ABC cannot be seen from Poonhill and what can be seen from Poonhill is never seen from ABC. If you want to know about ABC Trek with Poonhill Transportation, Annapurna Base Camp Jeep Ride   will let you know about all required information about Annapurna Trek Transportation options. 

 In fact, the beginners will hugely be benefited from this ABC Trek with Poonhill 11 days because they can walk up to Poonhill (3210m) through Ghorepani ( 2800m) and can test their stamina before going to ABC and they can accomplish the ABC trek successfully.

Annapurna Base Camp Via Poon Hill: IS THIS SUITABLE FOR YOU?

  • Total Duration: The trek spans 11 days, commencing from Kathmandu or Pokhara and concluding in Pokhara.
  • Total Trekking Distance: The total trekking route covers approximately 115–120 kilometers, subject to minor variations depending on chosen paths.
  • Highest Elevation: Annapurna Base Camp (ABC) sits at 4,130 meters (13,550 feet) above sea level.
  • Maximum Elevation Gain Daily: Certain days require ascents of up to 1,200 meters, such as the segment from Chhomrong to Himalaya.
  • Daily Trekking Time: Expect to walk an average of 5–7 hours per day.
  • Difficulty: The trek is rated as moderate to moderately challenging, primarily due to steep ascents, descents, and the effects of altitude.
  • Recommended Fitness: Participants should be in good physical condition. Previous multi-day trekking experience is highly recommended.
  • Best Seasons: Spring (March–May) and autumn (September–November) offer the most stable weather and the clearest mountain views.
  • Acclimatization: The itinerary features a gradual ascent, but it does not include dedicated rest or acclimatization days. Trekking above 3,000 meters requires vigilance for symptoms of acute mountain sickness (AMS). Recommended one day at Deurali(3300m) or at Machhapuchhre Base Camp( 3700m).
  • Hot Showers: Most teahouses provide hot showers (either gas or solar heated) for an additional fee (NPR 200–500).
  • Food: A variety of meals are available, including dal bhat, noodles, rice, pasta, eggs, soups, and snacks. Vegetarian options are widely offered. Glutton Free Options are also available.
  • Water: Safe drinking water options include bottled (increasingly expensive at higher altitudes), boiled water, or water treated with purification tablets or filters.
  • Laundry: Manual washing is possible at lower elevations; however, laundry services are not offered along the trail.
  • Accommodation: Lodging consists of basic teahouses, usually with twin-sharing rooms and minimal insulation or heating at higher elevations.
  • Transportation: Travel from Pokhara to the trek’s starting point, Nayapul, takes approximately 1.5 hours by jeep or taxi.One can begin the ABC Trek from Ulleri as well. The Jeep Ride from Pokhara takes you there directly. Return transport from Siwai or Jhinu is also by jeep.
  • Permits: Both a TIMS Card (or Khopra region equivalent) and the Annapurna Conservation Area Permit (ACAP) are required.
  • Weather: Snowfall can occur above Deurali even during optimal trekking seasons. Monsoon rains (June–August) make trails slippery and hazardous.
  • Luggage: Porters may carry up to 15 kilograms per trekker. It is advisable to pack lightly, prioritizing warm clothing and rain gear. If you are planning to carry the necessary stuffs on your own, it is suggested to pack maximum 12 kg.
  • Internet/Mobile: Paid Wi-Fi is sporadically available; mobile network coverage is better at lower elevations (Nepal Telecom or Ncell recommended).
  • Eligibility: Participants must be capable of trekking for 6–7 consecutive days at elevations up to 4,130 meters, free from serious heart or lung conditions, and prepared for basic amenities and variable mountain weather.

Why ABC Trek via Poon Hill?

  • Combines two of the classic treks

Actually, You view and step on both Poon Hill and Annapurna Base Camp on one trek, two iconic viewpoints in Annapurna Region to witness Annapurna Ranges, Machhapuchhre, Dhaulagiri and Manaslu.

  • Provides gradual altitude acclimatization

The Poon Hill trek permits your body to acclimatize prior to climbing to higher elevations at ABC. This helps you avoid possible altitude sickness before ascending Annapurna Base Camp(4130m).

  • Provides perfect mixed scenery

You walk through rhododendron forests, terraced fields, alpine meadows, and high mountain vistas before you ascend Poon Hilll and Annapurna Base Camp.

  • Has wonderful sunrise views

The sunrise view of Dhaulagiri and Annapurna ranges from Poon Hill(3210m) is wonderful than from Annapurna Base Camp. So, you’d better first ascend to Poon Hill and then go to ABC.

  • Spectacular Walks through colorful villages

You enter Gurung and Magar villages, experience lively local culture, and warm hospitality while passing through Ghorepani, Tadapani and Ghandruk before heading towards Annapurna Base Camp. This cultural experience is very important to experience.

  • Increases physical challenge and rewards

The longer route, ABC via Poon Hill, requires more effort but the mixed terrain increases the rewarding physical aspect of the trek that definitely help you win over Annapurna Base Camp.

Similar Trips to ABC Trek via Poon Hill 

ABC Trek with Poon Hill: Detailed Information

Annapurna Base Camp Trek via Poonhill commences from Kathmandu with a tourist bus ride ( normally) (domestic flight from Kathmandu to Pokhara- Optional- 35 minutes). The 6-7 hours tourist bus ride takes you to the beautiful city of Pokhara.

Next, the real trekking commences after 2.30 hrs. jeep drive to Ulleri from Pokhara. The trail takes you through deep woods and the natural waterfalls of Annapurna Conservation Area letting you feel the true taste of wild nature. Then, you ascend up to Ghorepani and finally Poon Hill and can witness the marvelous Annapurna massif, giant Dhaulagiri, Him Chuli, Machhapuchhre, Lamjung Himal, Manaslu and Ganesh Himal with the first fall of sun rays.

Afterwards, you head for your final destination, ABC. Through the core part of Annapurna Conservation Area with a number of magnificent mountain panoramas and natural astonishments. The local people and the settlements, local food items and accommodations, the unique culture and most importantly the mountain view, Annapurna-I and stepping at ABC will make you enlightened during this  11 days ABC Trek with Poon Hill.

Finally, you walk down to Jhinu Danda to heal your exhausted muscles by dipping your body into a natural hot spring and drive back to Pokhara with a 4 WD jeep to end your trek.

ABC Trek With Poonhill: Cost Ranges

No of PeopleCost Range  Package Type( If full board Meals( B,L,D)Add USD 210
1 - 1USD 873Guide, bed and Breakfast, Transportation, Permits
2 -6USD 655Guide, bed and Breakfast, Transportation, Permits
8 -10USD 605Guide, bed and Breakfast, Transportation, Permits
12-16USD 555Guide, bed and Breakfast, Transportation, Permits

Secret FACT about ABC Trek with Poon Hill

Again, do you know the fact that the best way of trekking to Annapurna Base Camp Trek is via Poon Hill? Yes ladies and fellas, the most rewarding way of getting to Annapurna Base Camp (4130m) is by ascending Poon Hill (3210m) first. It is believed that trekkers can enjoy more breathtaking Annapurna, Dhaulagiri, Manaslu, Ganesh Himal and Machhapuchhre from Poon Hill than from Annapurna Base Camp. Moreover, if you walk up to Poon Hill before you head to ABC, you can test your stamina and learn basic skills of trekking so that you can be more confident and determined. Most importantly, 90 % people who plan their ABC Trek walk via Poon Hill as they want to celebrate more fascinating mountain views and sunrise and can at least enjoy 2-3 days hiking before trekking to Annapurna Base Camp. So, if you have got 8-10 days time with you for Annapurna Base Camp Trek, you can definitely go via Poon Hill. Therefore, Annapurna Base Camp with Poon Hill will be more fascinating and exciting than heading to ABC directly. 

What are  Required Permits for Annapurna Base Camp Trek via Poon hill? 

The ABC  trek with Poon Hill route requires two different types of permits. These are the Annapurna Conservation Area Entry Permit and TIMS ( Trekking Information Management System) Card. The TIMS Card costs USD 20 and ACAP Entry Permits costs USD 30. You can obtain these two Annapurna Base Camp Trek  Permits through your local travel partner you are using for your Nepal trip or you can collect them directly. Simply provide your travel partner a copy of your passport and some recent photographs, and they will get the permits for you.

How difficult is ABC Trek via Poon hill? 

Actually, ABC Trek with Poon Hill is a moderate adventure up to 4160 m above sea level, the highest elevation of  Annapurna Base Camp Trek with Poon hill. So, even beginners with some skills and moderate stamina of trekking can accomplish this trek successfully. However,  one requires a good level of fitness and proper preparations like regular walks and exercises on a daily basis. Having packed with the right trekking gear and with a good level of fitness, you can do this trek without any hindrances on the trail to ABC and back to Pokhara. In fact, you don't need to worry about ascending Poon Hill but you need to know how difficult is Annapurna Base Camp Trek. If you know the difficulty level of Annapurna Base with certain facts, you will easily conquer over Annapurna Base Camp Trek via Poon Hill.

Meanwhile, there is no age bar for ABC Trek via Poonhill and even beginners and people old like 70 can do this trek with the right pacing and acclimatization but need to be accompanied by a professional trekking crew. IF you are not going to ABC, then, you can do only Poon Hill Trek 7 days or Ghorepani- Poon Hill Trek 3 days instead. You will enjoy breathtaking mountain views with even Poonhill Trek as in ABC Trek. 

Summing up, those who have 6-7 hours of walking stamina with an ascent of 400-500meters, getting the highest elevation of 4130 m can do this trek. If you have confident with basic skills of hiking or trekking, you can easily conquer over ABC Trek via Poonhill 11 days. There is no threat of altitude sickness in Annapurna Base Camp Trek

Food and Accommodation in ABC Trek via Poonhill 11 days

Until Pokhara, trekkers will enjoy luxury accommodations and they can have the food items they like. But, when they ascend up to Ulleri and Poonhill-Ghorepani, or when they ascend up to Jhinu Danda, they may not have such a chance to have the accommodation and food items. However, don’t be sad, there are plenty of lodges and guesthouses to organize your accommodation on Annapurna Base Camp Trek and food. Moreover, your guide will manage your beautiful food and accommodation for you during the trek. The local guesthouses and the lodges will offer you food items with certain criteria with prices mentioned in the menu during your 11 Days Annapurna Base Camp Trek via Poonhill.

Note: Sometimes, it may be difficult to find the right accommodation during two peak trekking seasons in Nepal: Autumn( Sep-Nov) and Spring(Mar-May).

Annapurna Base Camp and Poon Hill Trek 11 Days

First of all, the Annapurna Base Camp and Poon Hill Trek 11 Days offers beautiful views of the Annapurna massif. The trek starts at Nayapul (1,070m) and goes through scenic villages like Tikhedhunga (1,540m) and Ghorepani (2,860m). Moreover, the trail also offers a close-up view of Annapurna South (7,219m) and Hiunchuli (6,441m). The trail combines moderate trails with some inclines, which is comfortable for beginners and experienced people alike.

Similarly, the trek also rewards trekkers with sunrise views from Poon Hill (3,210m). At the viewpoint, Dhaulagiri (8,167m), Annapurna I (8,091m), and Machapuchare (6,993m) dominate the horizon. In the same way, the forests along the trail are dense with rhododendrons, oaks, and bamboo. In autumn and spring, the flowers make the trek visually pleasant. Similarly, photography enthusiasts get huge dividends.

In addition, Annapurna Base Camp (4,130m) presents a panorama amphitheater of gigantic Himalayan giants. From here, trekkers view Machapuchare (6,993m), Annapurna III (7,555m), and Gangapurna (7,455m). Furthermore, tea-house and camping accommodations provide good lodging on the route. Budget-conscious tourists can perform the trek with USD 500–700, including permits and lodging. Haven Holidays Pvt. Ltd organizes all logistics smooth and hassle-free.

Aside from this, cultural experience during the journey adds a unique flavor to the trek. Trekkers are welcomed with Nepali culture by local Gurung and Magar communities. Similarly, small shops at Chomrong (2,170m) and Dovan (2,600m) have local food and supplies. Therefore, trekkers experience genuine Nepali culture along with nature.

Finally, this 11-day ABC trek via Poon Hill mixes adventure, culture, and ease. Also, the combination of Poon Hill and ABC makes it diverse and scenic. Spring or autumn trips will offer light weather, clear skies, and fantastic visibility. Overall, Annapurna Base Camp and Poon Hill Trek 11 Days is an experience one would never forget for all.

ABC and Poon Hill Trek 11 Days Nepal

First, the ABC and Poon Hill Trek 11 Days Nepal starting at Pokhara (820m), which is the gateway to the Annapurna region. The trek goes on through Nayapul (1,070m) and Tikhedhunga (1,540m) with a gradual ascend for easier acclimatization. Furthermore, Ghorepani (2,860m) is also a fine place to witness sunrise at Poon Hill (3,210m). Trekkers on this place see Dhaulagiri (8,167m) and Annapurna I (8,091m) in their glory.

Similarly, the trek consists of forest and cultivated lands. The trek via Chomrong (2,170m) and Dovan (2,600m) is an experience of village life. Similarly, the trail consists of small suspension bridges over rivers and sightseeing waterfalls. Thus, there is cultural and natural diversity trekkers undergo.

Other than that, the highlight of this trek is the Annapurna Base Camp (4,130m). Trekkers have a panoramic view of the Annapurna South (7,219m), Machapuchare (6,993m), and Gangapurna (7,455m) from there. Additionally, the tea houses on the route are comfortable places to rest. ABC and Poon Hill trek Nepal can be done by budget trekkers for approximately USD 500–700. Haven Holidays Pvt. Ltd offers customized packages for groups and individuals.

Besides this, the trail is best available in autumn and spring. These seasons offer clear weather and warm temperatures. Similarly, winter and monsoon treks are also available but require extra preparation. Thus, efficient equipment, layered clothes, and trekking poles are required.

Lastly, the ABC and Poon Hill Trek 11 Days Nepal has adventure, scenery, and indigenous culture. Additionally, the trek is suitable for moderate-level trekkers who want Himalayan views. Consequently, our company, Haven Holidays Pvt. Ltd, organizes secure, organized, and enjoyable trekking expeditions. The trek's diverse landscapes and high peaks make it unforgettable.

11 Days Annapurna Base Camp Poon Hill Trek

First of all, 11 Days Annapurna Base Camp Poon Hill Trek starts at Nayapul (1,070m) and follows along scenic villages. Acclimatization rest points are Tikhedhunga (1,540m) and Ghorepani (2,860m). Besides that, Poon Hill (3,210m) offers a sunrise view with Dhaulagiri (8,167m) and Annapurna I (8,091m) visible. Similarly, trekkers love rhododendron forests and panoramic views.

Apart from that, the trek is towards Chomrong (2,170m) and Dovan (2,600m) and connects remote villages. For this, trekkers walk over suspension bridges on riversides and are able to view waterfalls. In the same way, combinations of forests, fields, and mountain landscapes give a diversely composed trekking experience. Thus, natural and cultural points make this route more enriching.

Further, Annapurna Base Camp (4,130m) is the highlight of this 11-day trek. Trekkers get Machapuchare (6,993m), Annapurna South (7,219m), and Gangapurna (7,455m) in view from the base. Further, tea houses offer food and accommodation at a reasonable cost. Trekking Path charges USD 500–700 including permits and boarding. Haven Holidays Pvt. Ltd ensures all arrangements go smoothly for the trekkers.

Finally, spring and autumn trekking provides optimal conditions and clear visibility. Likewise, layered clothing, proper footwear, and trekking poles maximize safety and comfort. Furthermore, the trek provides adventure, culture, and Himalayan views. In all, the 11 Days Annapurna Base Camp Poon Hill Trek provides an entire experience of Himalayan trekking.

Annapurna Base Camp + Poon Hill Trek Package

To begin with, the Annapurna Base Camp + Poon Hill Trek Package begins from Nayapul (1,070m) or Birethanti (1,100m). Trekkers directly have the experience of riverside trails with lovely forests and small villages. In addition, the trail gradually ascends up to Tikhedhunga (1,540m) and continues further to Ulleri (2,070m) via stone trails. Ulleri provides stunning views of Annapurna South (7,219m) and Hiunchuli (6,441m).

It continues to Ghorepani (2,860m), the point of entry into Poon Hill (3,210m). Trekkers have a sunrise view of Dhaulagiri (8,167m), Annapurna I (8,091m), and Machapuchare (6,993m). The trail also passes through rhododendron forests, Nepalese settlements, and suspension bridges. These phases exhibit Nepalese culture and Himalayan diversity.

Furthermore, Chomrong (2,170m) is the next stopping point via Tadapani village with local welcome and traditional tea houses. From here, the path slightly descends to Bamboo (2,310m) and then steadily ascends to Dovan (2,600m) and Deurali (3,230m). Finally, Annapurna Base Camp (4,130m) lies ahead with a Himalayan amphitheater sight. Gangapurna (7,455m) and Annapurna III (7,555m) peaks dominate the landscape. The package consists of accommodation, food, and necessary permits, so everything gets easy for all the trekkers.

Furthermore, after enjoying ABC, trekkers descend to Jhinu Danda (1,780m), famous for natural hot springs. The natural hot springs relax and recover from trekking days. Moreover, our package includes a jeep transfer from Jhinu Danda to Pokhara (820m). Low-budget travelers can complete this package at USD 500–700, including permits, meals, and transfers. Haven Holidays Pvt. Ltd ensures everything goes smoothly and safely.

Finally, the Annapurna Base Camp + Poon Hill Trek Package combines adventure, culture, and comfort in the best possible way. Autumn and spring offer clear skies, comfortable weather, and ideal trekking conditions. Similarly, the combination of Poon Hill and ABC provides sunrise and sunset panoramic views. Overall, this 11-day package is ideal for adventurers seeking Himalayan adventure and Nepali authenticity.

Budget Annapurna Base Camp and Poon Hill Trek

Firstly, Budget Annapurna Base Camp and Poon Hill Trek starts from Nayapul (1,070m) or Birethanti (1,100m). Trekkers shortly stroll along riverside trails, vegetation, and small villages. Further, the trail gradually climbs up to Tikhedhunga (1,540m) and Ulleri (2,070m) by steep stone steps. Ulleri offers great views of Annapurna South (7,219m) and Hiunchuli (6,441m).

Likewise, trekkers reach Ghorepani (2,860m), the starting point for Poon Hill (3,210m). Sunrise views show Dhaulagiri (8,167m), Annapurna I (8,091m), and Machapuchare (6,993m). Likewise, rhododendron, oak, and bamboo woods enrich the experience. So, budget trekkers get a nature experience without forgoing the experience.

In addition, Chomrong (2,170m) has tea houses and local food on the path. Trekkers ascend gradually through Bamboo (2,310m), Dovan (2,600m), and Deurali (3,230m) to Annapurna Base Camp (4,130m) from here. Trekkers spot Gangapurna (7,455m) and Annapurna III (7,555m) from ABC. Besides, tea house lodges make the trek affordable, around USD 500–700 for 11 days. Haven Holidays Pvt. Ltd organizes all permits, lodges, and transfers in proper manner.

Besides, the drop down from ABC leads to Jhinu Danda (1,780m), which is renowned for natural hot springs. The hot springs relax muscles and restore energy. Jeep transfer from Jhinu Danda to Pokhara (820m) is also provided by our organization. Similarly, trekking in spring or autumn season ensures bright weather, pleasant temperatures, and safer tracks.

Finally, the Budget Annapurna Base Camp and Poon Hill Trek measures cost against stunning scenery. Likewise, trekking offers culture and Himalayan scenery. Consequently, trekkers experience adventure, rest, and local hospitality. In general, therefore, this budget 11-day trek is excellent value without the exclusion of key highlights.

ABC Poon Hill 11 Days Trek Itinerary

Firstly, the ABC Poon Hill 11 Days Trek Itinerary starts at Nayapul (1,070m) or Birethanti (1,100m). Day one includes easy climbs to Tikhedhunga (1,540m). Secondly, the next day, the trekkers climb stone steps to Ulleri (2,070m) with magnificent mountain scenery. Ulleri offers stunning views of Annapurna South (7,219m) and Hiunchuli (6,441m).

Similarly, day three continues to Ghorepani (2,860m). On day four, trekkers rise to Poon Hill (3,210m) early in the morning. Dhaulagiri (8,167m), Annapurna I (8,091m), and Machapuchare (6,993m) are viewed from there. Similarly, the trek continues through rhododendron woods, Chomrong (2,170m), and Bamboo (2,310m).

Apart from this, the trek goes through Dovan (2,600m) and Deurali (3,230m) before reaching Annapurna Base Camp (4,130m). From ABC, the trekker can see Machapuchare (6,993m), Gangapurna (7,455m), and Annapurna III (7,555m). Our itinerary includes accommodation, meal, and requisite permits. Cost for the trek is around USD 500–700. Safe, organized, and convenient trekking arrangements are provided by Haven Holidays Pvt. Ltd.

Besides, the trek goes down to Jhinu Danda (1,780m) for hot natural springs. Trekkers relax prior to a jeep drive back to Pokhara (820m). Similarly, there is the provision for acclimatization and photography breaks in the itinerary. Spring and autumn season is the most suitable for good weather and mild temperature.

Finally, the ABC Poon Hill 11 Days Trek Itinerary is a mix of sightseeing trails, Himalayan peaks, and Nepali culture. Likewise, the trek is also a mix of adventure, relaxation, and local interaction. Therefore, trekkers experience a complete Himalayan exposure within 11 days. To sum up, this itinerary offers scenic memory, safe transportation, and hassle-free accommodation throughout the trek.

Scenic Annapurna Base Camp and Poon Hill Trek

Firstly, the Scenic Annapurna Base Camp and Poon Hill Trek begins from Nayapul (1,070m) or Birethanti (1,100m). The trekkers traverse rivers and small villages with lush green surroundings. Further, the trek gradually ascends to Tikhedhunga (1,540m) and Ulleri (2,070m) with beautiful mountain views. Ulleri provides wide vistas of Annapurna South (7,219m) and Hiunchuli (6,441m).

Similarly, Ghorepani (2,860m) is the starting point for Poon Hill (3,210m). Trekkers are treated to sunrise on Dhaulagiri (8,167m), Annapurna I (8,091m), and Machapuchare (6,993m). Similarly, rhododendron forests, bamboo forests, and agricultural fields make the trail visually stunning. Thus, this trek is ideal for nature enthusiasts and photographers.

Apart from that, Chomrong (2,170m) also has tea houses and usual hospitality. The trekkers go up through Bamboo (2,310m), Dovan (2,600m), and Deurali (3,230m) to climb up to Annapurna Base Camp (4,130m). Machapuchare (6,993m), Annapurna III (7,555m), and Gangapurna (7,455m) are visible from ABC. In addition, accommodation and food along the trail make the trek cozy. Budget-conscious travelers can complete this trek in the range of USD 500–700. Haven Holidays Pvt. Ltd makes all the arrangements and permits with ease.

Also, coming from ABC results in Jhinu Danda (1,780m), you will enjoy at Jhino Danda, renowned for natural hot springs. Trekkers unwind and rejuvenate prior to jeep transport back to Pokhara (820m). Equally, autumn and spring bring clear skies, pleasant temperatures, and favorable conditions for trekking. Thus, there is a mix of natural beauty, culture, and Himalayan summits that make it a memorable trip.

Finally, the Scenic Annapurna Base Camp and Poon Hill Trek is perfect in achieving adventure and relaxation. Furthermore, it is appropriate for beginners and moderate hikers. Likewise, the trail provides panoramic scenery, cultural exposure, and accommodation. Generally, this 11-day trek provides Himalayan scenery, sunrise views, and Nepali experiences.

Panoramic Mountain Views Trek Nepal 11 Days

Actually, the Panoramic Mountain Views Trek Nepal 11 Days departs from Nayapul (1,070m) or Birethanti (1,100m). The trekker gets to enjoy riverside paths, irrigated fields, and traditional villages. Moreover, the path ascends to Tikhedhunga (1,540m) and Ulleri (2,070m), where there are wide mountain views. Annapurna South (7,219m) and Hiunchuli (6,441m) feature prominently on the horizon from Ulleri.

Similarly, Ghorepani (2,860m) is the ideal spot to view Poon Hill (3,210m). At dawn, Dhaulagiri (8,167m), Annapurna I (8,091m), and Machapuchare (6,993m) appear. Likewise, the forest along the trekking trail adds to the experience with nature's grandeur. Accordingly, the trek offers stunning panoramic views every day.

In addition, Chomrong (2,170m) and Bamboo (2,310m) provide tea houses and rest houses. Trekkers go on to Dovan (2,600m), Deurali (3,230m), and ultimately Annapurna Base Camp (4,130m). Machapuchare (6,993m), Annapurna III (7,555m), and Gangapurna (7,455m) can be seen from ABC. Also, accommodation and food are easily available during the trek. Budget travelers pay approximately USD 500–700. Haven Holidays Pvt. Ltd arranges all permits, accommodation, and transfers.

Besides, the descent from ABC offers Jhinu Danda (1,780m) for natural hot springs. Trekkers have a chance to relax and recover before jeeping back to Pokhara (820m). Autumn and spring conditions provide ideal weather conditions of clear sky and warm temperatures. Similarly, the right equipment and layering clothing ensure comfort on the trek.

Finally, the Panoramic Mountain Views Trek Nepal 11 Days is a combination of adventure, culture, and scenery. In addition to that, it is perfect for beginners, as well as experienced trekkers. Likewise, daily Himalayan views, sunrise, and cultural experience exist. Finally, this trek offers unforgettable panoramas, local contact, and Himalayan ambiance in 11 days.

Cultural Trek Annapurna Region with Poon Hill

First, the Cultural Trek Annapurna Region with Poon Hill starts from Birethanti (1,100m) or Nayapul (1,070m). Trekkers traverse riverside trails and traditional villages. Also, Tikhedhunga (1,540m) and Ulleri (2,070m) provide steep climbs with cultural exposure. Ulleri provides a glimpse of Annapurna South (7,219m) and Hiunchuli (6,441m).

In the same way, Ghorepani (2,860m) serves as a base camp for Poon Hill (3,210m) sunrise views. Trekkers view Dhaulagiri (8,167m), Annapurna I (8,091m), and Machapuchare (6,993m). Likewise, local Gurung and Magar communities on the trail add to the cultural experience. Therefore, trekkers have the option to appreciate both Himalayan landscapes and Nepali culture.

In addition, Chomrong (2,170m), Bamboo (2,310m), Dovan (2,600m), and Deurali (3,230m) offer tea houses and authnetic local hospitality. Finally, Annapurna Base Camp (4,130m) provides sweeping mountain views of Machapuchare (6,993m) and Gangapurna (7,455m). Budget travelers pay some USD 500–700 for the 11-day ABC via Poon Hill trek. Haven Holidays Pvt. Ltd offers safe, organized trekking, permits, and lodging.

Also, the trek from ABC down to Jhinu Danda (1,780m) with therapeutic hot springs. Trekkers get rejuvenated prior to a jeep ride to Pokhara (820m). Autumn and spring offer pleasant weather, clear skies, and ideal trekking conditions. Similarly, the trek provides cultural villages, forests, waterfalls, and suspension bridges.

Finally, the Cultural Trek Annapurna Region with Poon Hill unites Himalayan adventure and Nepali heritage. Also, it is ideal for trekkers who want scenery as well as cultural exposure. Likewise, there is hiking, scenery, and cultural exposure each day. Finally, this 11-day trek offers scenic mountains, local traditions, and memorable moments.

Budget-friendly Annapurna Base Camp + Poon Hill Trek

Then, the Affordable Annapurna Base Camp + Poon Hill Trek starts from Nayapul (1,070m) or Birethanti (1,100m). Trekkers walk river paths via forest clearings and cultivated fields. Next, Tikhedhunga (1,540m) presents the first overnight stop with simple acclimatization. On day two, trekkers climb stone steps to Ulleri (2,070m) to enjoy grand views of Annapurna South (7,219m) and Hiunchuli (6,441m).

Similarly, Ghorepani (2,860m) is the base from which Poon Hill (3,210m) starts. Sunrise offers stunning views of Dhaulagiri (8,167m), Annapurna I (8,091m), and Machapuchare (6,993m). Equally, rhododendron, oak, and bamboo forest encircles the path. Trekkers, therefore, have natural phenomena without spending a fortune.

Apart from this, Chomrong (2,170m) and Bamboo (2,310m) provide tea houses and lodges. The trekkers move ahead to Dovan (2,600m), Deurali (3,230m), and finally Annapurna Base Camp (4,130m). Machapuchare (6,993m), Annapurna III (7,555m), and Gangapurna (7,455m) surround the horizon from ABC. Food and lodging on the way is affordable, with prices between USD 500–700. Haven Holidays Pvt. Ltd does all the permits, food, and lodging very efficiently.

Also, the downhill journey proceeds to Jhinu Danda (1,780m) to soak in natural hot springs. Trekkers relax on the return to Pokhara in a jeep drive (820m). Spring and autumn provide blue skies, moderate temperatures, and safer trekking. Similarly, multi-layered clothes and trekking poles bring greater ease on uphill trails.

Finally, the Affordable Annapurna Base Camp + Poon Hill Trek is a combination of adventure, culture, and affordability. Additionally, the trek is perfect for beginners and moderate-level trekkers. Likewise, every day's panoramic mountain views and sunrise moments make the trip worth it. Finally, this 11-day trek offers stunning Himalayas, Nepali culture, and affordable arrangements.

Short Himalayan Adventure Trek Nepal 11 Days

To begin with, the Short Himalayan Adventure Trek Nepal 11 Days begins from Nayapul (1,070m) or Birethanti (1,100m). The trekkers immediately enjoy riverside paths and verdant forests. In addition, Tikhedhunga (1,540m) provides the first night's stay, with gentle acclimatization. On day 2, trekkers climb up to Ulleri (2,070m), having a view of Annapurna South (7,219m) and Hiunchuli (6,441m).

Thus, Ghorepani (2,860m), the gateway to Poon Hill (3,210m) provides you a beautiful flavor of local lodging and meals. Sunrise reveals Dhaulagiri (8,167m), Annapurna I (8,091m), and Machapuchare (6,993m). Similarly, Chomrong (2,170m), Bamboo (2,310m), and Dovan (2,600m) introduce Nepali village life and forested terrain. Thus, trekkers have adventure as well as culture in a single trek.

In addition, the trek extends to Deurali (3,230m) and Annapurna Base Camp (4,130m). From ABC, Machapuchare (6,993m), Annapurna III (7,555m), and Gangapurna (7,455m) dominate the horizon. Along the way, tea houses provide accommodation and dining. Price for this short Himalayan adventure trek ranges from USD 500–700. Haven Holidays Pvt. Ltd offers insured, streamlined trekking experience for all our visitors.

Moreover, the trek goes on to Jhinu Danda (1,780m) for hot springs. The trekkers relax and rejuvenate before driving to Pokhara (820m) by jeep. Autumn and spring provide clear sky, gentle weather, and the best trekking conditions. Similarly, trekking poles and layering also increase safety and comfort on steep routes.

Lastly, the Short Himalayan Adventure Trek Nepal 11 Days mixes Himalayan adventure with cultural immersion. Additionally, it is best suited for moderate-level trekkers and newbies with an appetite for panoramic scenery. Similarly, the trail strikes a balance between tough climbs, scenic landscapes, and village encounters. Finally, this trek provides memorable Himalayan moments in a tight 11-day schedule.

Adventure Trek with Sunrise View at Poon Hill

First, the Adventure Trek to Poon Hill with Sunrise View starts at Nayapul (1,070m) or Birethanti (1,100m). Trekkers walk riverside trails and go through small villages. Also, Tikhedhunga (1,540m) and Ulleri (2,070m) are acclimatization points with beautiful mountain scenery. Annapurna South (7,219m) and Hiunchuli (6,441m) views are relished by the trekkers from Ulleri.

Similarly, Ghorepani (2,860m) is where the famous Poon Hill (3,210m) sunrise begins. Trekkers view Dhaulagiri (8,167m), Annapurna I (8,091m), and Machapuchare (6,993m) in golden light. In the same way, rhododendron forests, hillside fields, and waterfalls enrich the trekking experience. So, the trek offers adventure and photographic opportunities every day.

Outside of the trekking fee, the path also passes through Chomrong (2,170m), Bamboo (2,310m), Dovan (2,600m), and Deurali (3,230m) before reaching the Annapurna Base Camp (4,130m). Machapuchare (6,993m), Annapurna III (7,555m), and Gangapurna (7,455m) become the big landmarks on the horizon once ABC is reached. Food and lodgings are provided along the way by tea houses. Budget travelers can choose for USD 500–700. Haven Holidays Pvt. Ltd arranges permits, lodges, and transfers with ease.

Besides, the trek descends to Jhinu Danda (1,780m) to enjoy natural hot springs. Trekkers can unwind before they get a jeep ride back to Pokhara (820m). Autumn and spring provide nice weather, sunny conditions, and ideal trekking weather. Similarly, trekking poles, layered clothing, and sturdy shoes provide safety and comfort.

Finally, the Adventure Trek with Sunrise View of Poon Hill entwines adventure, culture, and Himalayan beauty. Additionally, it is suitable for beginner as well as moderate-level trekkers. Likewise, every day presents one with mountain panaroma views, cultural experiences, and adventure. Finally, this 11-day trek promises unforgettable Himalayan vistas, sunrise views, and authentic Nepali experience.

Pokhara to Annapurna Base Camp Poon Hill Trek

To begin with, the Pokhara to Annapurna Base Camp Poon Hill Trek starts from Pokhara (820m). Trekkers drive to Nayapul (1,070m) either by car or jeep as the trailhead. Furthermore, the trek follows riverside routes through terraced fields and lush forests. Tikhedhunga (1,540m) is the first overnight camp for slow acclimatization.

Similarly, trekkers climb stone steps to Ulleri (2,070m) with panoramic mountain views. Annapurna South (7,219m) and Hiunchuli (6,441m) stand in the distance. Likewise, Ghorepani (2,860m) is the doorway to Poon Hill (3,210m). Sunrise reveals Dhaulagiri (8,167m), Annapurna I (8,091m), and Machapuchare (6,993m). Hence, trekkers get to see adventure along with scenic beauty.

Besides, Chomrong (2,170m) offers tea houses and local hospitality service. From here, trekkers ascend to Bamboo (2,310m), Dovan (2,600m), and Deurali (3,230m) to Annapurna Base Camp (4,130m). From ABC, Machapuchare (6,993m), Annapurna III (7,555m), and Gangapurna (7,455m) dominate the scenery. Budget travelers can complete this trip at around USD 500–700. Haven Holidays Pvt. Ltd arranges permits, accommodation, and transfers efficiently.

Additionally, the downhill hiking leads us to Jhinu Danda (1,780m) for hot springs that occur naturally. Trekkers relax and rejuvenate themselves before a jeep ride to Pokhara (820m). Autumn and spring provide ideal weather, clear skies, and more secure trails. Similarly, proper gear, layered clothing, and trekking poles increase comfort and security.

Finally, the Pokhara to Annapurna Base Camp Poon Hill Trek provides adventure, Himalayan scenery, and Nepali culture. Moreover, it is perfect for novices and medium trekkers. Likewise, daily mountain scenery and sunrise views make the 11-day journey memorable. Finally, the trek offers scenic, cultural, and budget-friendly Himalayan treks.

Kathmandu to ABC and Poon Hill Trek Nepal

To begin with, the Kathmandu to ABC and Poon Hill Trek Nepal commences with a drive or flight to Pokhara (820m). From Pokhara, trekkers drive to Nayapul (1,070m) or Birethanti (1,100m). Further, the trail traverses rivers, forests, and terraced fields. Tikhedhunga (1,540m) is the initial night camp for acclimatization.

Similarly, trekkers reach Ulleri (2,070m) via stone stairs, with Annapurna South (7,219m) and Hiunchuli (6,441m) landscapes. Similarly, Ghorepani (2,860m) serves as the camp for Poon Hill (3,210m). From dawn, Dhaulagiri (8,167m), Annapurna I (8,091m), and Machapuchare (6,993m) can be seen. So, the trekkers are offered panoramic views along with forest trails.

Additionally, Chomrong (2,170m) and Bamboo (2,310m) provide tea houses and local food. Trekkers continue to Dovan (2,600m), Deurali (3,230m), and finally Annapurna Base Camp (4,130m). Machapuchare (6,993m), Annapurna III (7,555m), and Gangapurna (7,455m) loom over the horizon from ABC. Accommodation and meals are included in the trek package. Budget travelers can do it for USD 500–700. Haven Holidays Pvt. Ltd provides hassle-free logistics and safe trekking.

Additionally, the downhill passes through Jhinu Danda (1,780m) which contains natural hot springs. Trekkers relax before jeep transport to Pokhara (820m). Autumn and spring experience ideal conditions with clear skies and moderate temperatures. Similarly, trekking poles, comfortable shoes, and layered clothing increase comfort.

Finally, ABC and Poon Hill Trek Nepal from Kathmandu offer adventure, culture, and Himalayan views. Moreover, it is appropriate for moderate-level and beginner trekkers. Likewise, sunrise from Poon Hill and ABC generate lifelong memories of the trek. In short, the 11-day tour ensures lifetime Himalayan memories and cultural experiences.

Nepal Annapurna Region Trekking 11 Days Package

To start with, the Nepal Annapurna Region Trekking 11 Days Package starts from Nayapul (1,070m) or Birethanti (1,100m). Trekkers hike along riverside trails through forests and terraced fields. Moreover, Tikhedhunga (1,540m) is the first acclimatization stop in stages. Afterwards, trekkers climb Ulleri (2,070m) with views of Annapurna South (7,219m) and Hiunchuli (6,441m).

Similarly, Ghorepani (2,860m) is a camp for Poon Hill (3,210m). Sunrise provides panoramic views of Dhaulagiri (8,167m), Annapurna I (8,091m), and Machapuchare (6,993m). Likewise, Chomrong (2,170m), Bamboo (2,310m), and Dovan (2,600m) expose Nepalese nature and culture. Trekkers, therefore, receive a mix of adventure, nature, and culture.

Also, the path goes to Deurali (3,230m) and Annapurna Base Camp (4,130m). From ABC, Machapuchare (6,993m), Annapurna III (7,555m), and Gangapurna (7,455m) tower above the horizon. Tea houses offer food and shelter. Budget travelers can do this package for USD 500–700. Permits, food, accommodation, and transfers are arranged by Haven Holidays Pvt. Ltd efficiently.

Additionally, going down from ABC takes us to Jhinu Danda (1,780m) for natural hot springs. Trekkers unwind with a jeep drive back to Pokhara (820m). Autumn and spring are the best times to trek with clear weather and warm temperatures. Likewise, trekking poles, good footwear, and layered clothing increase safety and comfort.

Finally, the Nepal Annapurna Region Trekking 11 Days Package offers adventure, Himalayan scenery, and culture. Moreover, it is perfect for beginners and moderate trekkers. Likewise, sunrise over Poon Hill and panoramic views at ABC make trekking unforgettable. Lastly, this package offers safe, scenic, and culturally rewarding trekking experiences.

Annapurna Budget Trekking Tours from Pokhara

To start with, Annapurna Budget Trekking Tours from Pokhara start from Nayapul (1,070m) or Birethanti (1,100m). Trekkers walk on river beds, forests, and fields. Additionally, Tikhedhunga (1,540m) provides the first night acclimatization halt. On day two, trekkers ascend Ulleri (2,070m), witnessing Annapurna South (7,219m) and Hiunchuli (6,441m) views.

In the same way, Ghorepani (2,860m) is the entry point to Poon Hill (3,210m). Sunrise unleashes Dhaulagiri (8,167m), Annapurna I (8,091m), and Machapuchare (6,993m). In the same manner, forests in the trail include rhododendrons, oaks, and bamboo. Hence, trekkers enjoy nature and culture at an affordable expense.

Additionally, Chomrong (2,170m) and Bamboo (2,310m) have tea houses and village accommodations. Trekkers continue to Dovan (2,600m), Deurali (3,230m), and finally Annapurna Base Camp (4,130m). Further beyond ABC, Machapuchare (6,993m), Annapurna III (7,555m), and Gangapurna (7,455m) dominate the landscape. Budget tourists can undertake this tour for USD 500–700. Haven Holidays Pvt. Ltd organizes permits, accommodation, and transfers nicely.

Moreover, the trek ends at Jhinu Danda (1,780m) for natural hot springs. Trekkers relax before reaching Pokhara (820m) by jeep. Autumn and spring provide the best trekking conditions with clear weather and pleasant temperatures. Similarly, appropriate equipment, layering, and trekking poles help ensure safety and comfort.

Finally, the Annapurna Budget Trekking Tours from Pokhara combine adventure, Himalayan views, and cultural interaction. Also, the trek is ideal for beginners and intermediate-level trekkers. Likewise, each day the trek offers sweeping mountains, sunrise, and Nepali hospitality. Lastly, the 11-day trek offers scenic, budget, and remembrance-filled Himalayan tours.

ABC and Poon Hill Trek Itinerary from Pokhara

First, the ABC and Poon Hill Trek Itinerary from Pokhara starts from Pokhara (820m) and goes on to Nayapul (1,070m) or Birethanti (1,100m). Trekkers trek along rivers, forest, and small villages. Besides, Tikhedhunga (1,540m) provides the first night stay for gradual acclimatization. The next day, trekkers climb Ulleri (2,070m) with breathtaking views of Annapurna South (7,219m) and Hiunchuli (6,441m).

In the same manner, Ghorepani (2,860m) serves as the entrance to Poon Hill (3,210m). Sunrise offers sweeping vistas of Dhaulagiri (8,167m), Annapurna I (8,091m), and Machapuchare (6,993m). In the same vein, the trek goes through rhododendron forests, suspension bridges, and ethnic villages. Thus, trekkers get to experience adventure and beauty of nature along the trek.

Other than these, Chomrong (2,170m), Bamboo (2,310m), Dovan (2,600m), and Deurali (3,230m) have tea houses and resting places. Finally, Annapurna Base Camp (4,130m) has Himalayan scenery of Machapuchare (6,993m), Annapurna III (7,555m), and Gangapurna (7,455m). Meals, accommodation, and permits are all included in the tour package. This trek is performed by low-budget tourists for USD 500–700. Haven Holidays Pvt. Ltd organizes everything safe, comfortable, and easy.

Furthermore, the descent continues to Jhinu Danda (1,780m) to experience natural hot springs. Trekkers relax before a jeep ride back to Pokhara (820m). Autumn and spring provide the best weather, blue skies, and mild temperatures. Similarly, trekking poles, layered clothing, and protective footwear promote safety and comfort.

Lastly, the ABC and Poon Hill Trek Itinerary from Pokhara offers a mix of adventure, panoramic mountains, and cultural experience. What's more, it is a suitable itinerary for beginners and intermediate-level trekkers. Similarly, Himalayan views every day, Poon Hill sunrise, and village life exposure enrich the trek. Finally, this itinerary makes the 11-day trekking experience in Nepal truly unforgettable.

Annapurna Base Camp + Poon Hill Trek Nepal Map

First, the Annapurna Base Camp + Poon Hill Trek Nepal Map begins from Nayapul (1,070m) or Birethanti (1,100m). Trekkers ascend marked trails along rivers, forests, and sloping cultivated lands. Furthermore, Tikhedhunga (1,540m) is where acclimatization occurs for the first time. On the second day, trekkers climb Ulleri (2,070m) with Annapurna South (7,219m) and Hiunchuli (6,441m) views.

Similarly, Ghorepani (2,860m) is the beginning of Poon Hill (3,210m) hike for Sunrise. Sunrise offers Dhaulagiri (8,167m), Annapurna I (8,091m), and Machapuchare (6,993m). Similarly, the trek advances along Chomrong (2,170m), Bamboo (2,310m), Dovan (2,600m), and Deurali (3,230m). Thus, trekkers get both Himalayan landscapes as well as cultural landscape on the mapped route.

Besides, Annapurna Base Camp at 4,130m offers stunning views of Machapuchare at 6,993m, Annapurna III at 7,555m, and Gangapurna at 7,455m. Food and accommodation are provided by tea houses along the way. Budget trekkers can do the trek for USD 500–700. Haven Holidays Pvt. Ltd arranges everything with all the permits, accommodation, and transfers completed smoothly.

Furthermore, the trekking goes down to Jhinu Danda (1,780m) for natural hot springs. Trekkers relax before a jeep return to Pokhara (820m). Autumn and spring provide ideal trekking weather with excellent visibility and mild temperatures. Similarly, trekking poles, layered clothing, and proper footwear enhance safety and comfort.

Lastly, the Annapurna Base Camp + Poon Hill Trek Nepal Map guides trekkers through lovely trails, horizon mountains, and cultural villages. Also, the trek is suitable for beginners and mid-level trekkers. Just like, sunrise in Poon Hill and views from ABC make the journey unforgettable. In sum, this 11-day trek gives mapped, secure, scenic, and culturally fulfilling Himalayan experiences.

Haven Holidays ABC and Poon Hill Trek Packages

Firstly, Haven Holidays ABC and Poon Hill Trek Packages begin from Nayapul (1,070m) or Birethanti (1,100m). Trekkers have the opportunity of river side trails and rice fields right away. Secondly, Tikhedhunga (1,540m) provides the first overnight stay for gradual acclimatization. On day two, trekkers climb stone steps to Ulleri (2,070m) with expansive views of Annapurna South (7,219m) and Hiunchuli (6,441m).

Similarly, Ghorepani (2,860m) is the base camp for Poon Hill (3,210m). Sunrise unveils Dhaulagiri (8,167m), Annapurna I (8,091m), and Machapuchare (6,993m). Likewise, rhododendron forests, suspension bridges, and cultural villages enrich the trekking experience. Therefore, trekkers enjoy Himalayan beauty and indigenous culture on the trekking trail.

Apart from this, there is tea houses and Nepali hospitality at Chomrong (2,170m) and Bamboo (2,310m). The trekkers proceed to Dovan (2,600m), Deurali (3,230m), and ultimately Annapurna Base Camp (4,130m). Machapuchare (6,993m), Annapurna III (7,555m), and Gangapurna (7,455m) tower above ABC. Haven Holidays Pvt. Ltd arranges accommodation, food, and permits as part of the package. Budget travelers can undertake this trek for USD 500–700.

In addition, the descent is to Jhinu Danda (1,780m) for hot springs along the same trail. Trekkers unwind before a jeep ride back to Pokhara (820m). Autumn and spring seasons offer favorable trekking weather with clear skies and temperatures that are moderate. Likewise, sturdy hiking boots, layered gear, and correct trekking poles increase safety and comfort on rugged paths.

Lastly, the Haven Holidays ABC and Poon Hill Trek Packages provide adventure, scenic mountains, and exposure to culture. Additionally, it is suitable for beginners as well as moderate trekkers. Likewise, sunrise views, Himalayan scenes, and interactions with locals are provided on a daily basis. In conclusion, the 11-day trek provides scenic Himalayas, Nepali culture, and great arrangements by Haven Holidays Pvt. Ltd.

Book Annapurna Base Camp + Poon Hill Trek with Haven Holidays

First of all, the Annapurna Base Camp + Poon Hill Trek can be booked by Haven Holidays from Nayapul (1,070m) or Birethanti (1,100m). Rivers, woodlands, and cultivated terraced agricultural land are traversed by the trek. Further, Tikhedhunga (1,540m) is the first overnight stop for acclimatization. The next day, trekkers climb Ulleri (2,070m), looking at Annapurna South (7,219m) and Hiunchuli (6,441m).

Likewise, Ghorepani (2,860m) is the starting point for Poon Hill (3,210m) sunrise hike. Sunrise treats Dhaulagiri (8,167m), Annapurna I (8,091m), and Machapuchare (6,993m) to view. Similarly, forests, suspension bridges, and traditional villages add to the trekking experience. Thus, trekkers experience both adventure and Himalayan landscape along the way.

Except for these, there are tea houses and accommodation in Chomrong (2,170m), Bamboo (2,310m), Dovan (2,600m), and Deurali (3,230m). Finally, there is Annapurna Base Camp (4,130m) with panoramic views of Machapuchare (6,993m), Annapurna III (7,555m), and Gangapurna (7,455m). Budget travelers can undertake the trek for USD 500–700. Haven Holidays Pvt. Ltd ensures permits, accommodation, food, and transfers in a smooth manner.

Further, the descent leads to Jhinu Danda (1,780m) with natural hot springs. Trekkers relax prior to a jeep ride back to Pokhara (820m). Fall and spring offer clear weather, soft temperatures, and secure trekking conditions. Similarly, proper equipment, trekking poles, and layering increase comfort and security.

Finally, Annapurna Base Camp + Poon Hill Trek reservation with Haven Holidays offers a properly organized, safe, and pleasant trek. In addition, it is suitable for beginners as well as moderately experienced trekkers. Likewise, the path provides stunning mountains, sunrise at Poon Hill, and Nepali village living. Lastly, Haven Holidays Pvt. Ltd offers a complete 11-day Himalayan trekking adventure.

Haven Holidays Nepal Trekking Tours 11 Days

First, the Nayapul (1,070m) or Birethanti (1,100m) start Haven Holidays Nepal Trekking Tours 11 Days. Trekkers follow riverside trails, forests, and fields of terracing. Next, Tikhedhunga (1,540m) provides the first night of camping for gradual acclimatization. Trekkers climb Ulleri (2,070m) the next day with views of Annapurna South (7,219m) and Hiunchuli (6,441m).

Similarly, Ghorepani (2,860m) serves as the base camp for Poon Hill (3,210m). Sunrise reveals Dhaulagiri (8,167m), Annapurna I (8,091m), and Machapuchare (6,993m). Similarly, rhododendron forest, suspension bridges, and villages enrich the trekking experience. So, trekkers have Himalayan scenery and cultural experience on the way.

Apart from that, Chomrong (2,170m), Bamboo (2,310m), Dovan (2,600m), and Deurali (3,230m) have lodges and tea houses. Lastly, Annapurna Base Camp (4,130m) boasts amazing panorama view of Machapuchare (6,993m), Annapurna III (7,555m), and Gangapurna (7,455m). Budget travelers can trek this 11-day route for USD 500–700. Haven Holidays Pvt. Ltd arranges permits, food, lodges, and transfers.

Also, the trek descends to Jhinu Danda (1,780m) for natural hot springs. Trekkers rest before driving back to Pokhara (820m) by jeep. Autumn and spring are good seasons with clear sunshine and pleasant temperatures. Similarly, trekking poles, proper shoes, and layers of clothes improve safety and comfort on the trek.

In summary, Haven Holidays Nepal Trekking Tours 11 Days offer adventure, culture, and Himalayan landscape. Moreover, the trek is suitable for beginners and moderate hikers. Likewise, daily panoramic views, sunrise on Poon Hill, and village interaction enhance the trek. Overall, Haven Holidays Pvt. Ltd offers a safe, organized, and unforgettable trekking experience.

Affordable Annapurna Base Camp Trek with Haven Holidays

To start with, the Budget-friendly Annapurna Base Camp Trek with Haven Holidays starts from Nayapul (1,070m) or Birethanti (1,100m). Trekkers walk along riverside paths, woods, and terraced fields. Additionally, Tikhedhunga (1,540m) is the first overnight camp for acclimatization. On the next day, trekkers ascend Ulleri (2,070m) with panoramic views of Annapurna South (7,219m) and Hiunchuli (6,441m).

Similarly, Ghorepani (2,860m) is the base for Poon Hill (3,210m). Sunrise reflection on Dhaulagiri (8,167m), Annapurna I (8,091m), and Machapuchare (6,993m). Likewise, rhododendron forests, terraced fields, and cultural villages enrich the trek. So, trekkers get Himalayan beauty and authentic Nepali culture without spending much.

Additionally, Chomrong (2,170m), Bamboo (2,310m), Dovan (2,600m), and Deurali (3,230m) possess tea houses and accommodation. Finally, Annapurna Base Camp (4,130m) offers panoramic views of Machapuchare (6,993m), Annapurna III (7,555m), and Gangapurna (7,455m). Budget trekkers can complete this trek for USD 500–700. Permits, food, accommodation, and transfers are handled by Haven Holidays Pvt. Ltd efficiently.

Besides, the descent leads us to Jhinu Danda (1,780m) for natural hot springs. Trekkers relax with a jeep ride back to Pokhara (820m). Autumn and spring provide clear skies, moderate temperatures, and safer paths. Similarly, trekking poles, layered clothing, and high-quality shoes bring safety and comfort to treks along steep paths.

Finally, the Low-Cost Annapurna Base Camp Trek with Haven Holidays presents adventure, panoramic mountains, and culture. Additionally, it is suitable for beginners and moderate-level trekkers. Likewise, daily sunrise views and Himalayan panoramas en route make the trek unforgettable. Concisely, Haven Holidays Pvt. Ltd offers a safe, well-organized, and budget-friendly 11-day trekking tour.

Haven Holidays Himalayan Adventure Trek Nepal

To begin with, Haven Holidays Himalayan Adventure Trek Nepal commences from Nayapul (1,070m) or Birethanti (1,100m). Trekkers take riverside trails, forests, and terraced fields. Besides, Tikhedhunga (1,540m) provides the first overnight stay for gradual acclimatization. The next day, trekkers climb Ulleri (2,070m) with views of Annapurna South (7,219m) and Hiunchuli (6,441m).

Similarly, Ghorepani (2,860m) is the gateway to Poon Hill (3,210m). Poon Hill sunrise reveals Dhaulagiri (8,167m), Annapurna I (8,091m), and Machapuchare (6,993m). Likewise, rhododendron forests, suspension bridges, and village settlements enrich the trekking. Therefore, trekkers can enjoy adventure and Himalayan scenery along the trail.

Besides, Chomrong (2,170m), Bamboo (2,310m), Dovan (2,600m), and Deurali (3,230m) have tea houses and accommodation. Lastly, Annapurna Base Camp (4,130m) gives panoramic views of Machapuchare (6,993m), Annapurna III (7,555m), and Gangapurna (7,455m). Budget travelers can do this adventure for USD 500–700. Haven Holidays Pvt. Ltd takes care of permits, accommodation, meals, and transfers effectively.

Also, the downhill continues to Jhinu Danda (1,780m) which consists of natural hot springs. Trekkers relax before jeep return to Pokhara (820m). Autumn and spring provide clear skies, pleasant temperatures, and safe trekking conditions. Similarly, trekking poles, comfortable shoes, and layered clothing increase comfort and safety on steep paths.

Finally, Haven Holidays Himalayan Adventure Trek Nepal provides a combination of adventure, Himalayan scenery, and culture. Besides, it's suitable for beginners and medium trekkers. Likewise, sunrise over Poon Hill and ABC vistas create lifelong memories. In brief, Haven Holidays Pvt. Ltd provides a well-organized, safe, and scenic 11-day Himalayan trekking holiday.

Best Annapurna Base Camp + Poon Hill Trek Packages by Haven Holidays

To start with, the Best Annapurna Base Camp + Poon Hill Trek Packages by Haven Holidays start from Nayapul (1,070m) or Birethanti (1,100m). Trekkers walk along riverside trails, forests, and terraced fields. Moreover, Tikhedhunga (1,540m) is the initial acclimatization stop. The next day, trekkers climb Ulleri (2,070m) with Annapurna South (7,219m) and Hiunchuli (6,441m) views.

Similarly, Ghorepani (2,860m) is the base for Poon Hill (3,210m). There are panoramic sunrise views of Dhaulagiri (8,167m), Annapurna I (8,091m), and Machapuchare (6,993m). Chomrong (2,170m), Bamboo (2,310m), and Dovan (2,600m) are likewise sources of local hospitality and cultural experience. So, the trekkers are rewarded by Himalayan beauty and authentic Nepali culture.

Additionally, follow the path to Deurali (3,230m) and Annapurna Base Camp (4,130m). Machapuchare (6,993m), Annapurna III (7,555m), and Gangapurna (7,455m) loom large from ABC. Tea houses along the route provide food and shelter. Budget travelers can complete the trek for USD 500–700. Permits, transfers, and lodging are properly organized by Haven Holidays Pvt. Ltd.

Also, the hike drops down to Jhinu Danda (1,780m) for natural hot springs. Trekkers relax before a jeep ride back to Pokhara (820m). Autumn and spring provide moderate temperatures, clear skies, and safe trekking. Similarly, appropriate shoes, trekking poles, and layered clothing provide safety and comfort on steep trails.

Lastly, the Best Annapurna Base Camp + Poon Hill Trek Packages by Haven Holidays offer adventure, panoramic mountains, and culture. Additionally, they are appropriate for beginners and moderate trekkers as well. Similarly, daily Himalayan views and sunrise over Poon Hill make the trekking memorable. In short, Haven Holidays Pvt. Ltd offers a safe, well-organized, and scenic 11-day trekking experience in Nepal.

11-Day Annapurna Base Camp and Poon Hill Trek for Beginners

First, the 11-Day Annapurna Base Camp and Poon Hill Trek for beginners begins at Nayapul (1,070m) or Birethanti (1,100m). Trekkers walk on riverside paths, lush forests, and agricultural slopes. Next, Tikhedhunga (1,540m) provides the first overnight stop for acclimatization. Then, trekkers climb Ulleri (2,070m), treated with sights of Annapurna South (7,219m) and Hiunchuli (6,441m).

Similarly, Ghorepani (2,860m) is the beginning point for Poon Hill (3,210m). Sunrise reveals Dhaulagiri (8,167m), Annapurna I (8,091m), and Machapuchare (6,993m). In a similar way, forests, rhododendron trails, and villages complement the trekking experience. Therefore, beginners enjoy scenic and secure trekking without harsh challenges.

In addition, Chomrong (2,170m) and Bamboo (2,310m) have tea houses and lodges. Trekkers trek on to Dovan (2,600m), Deurali (3,230m), and Annapurna Base Camp (4,130m). Machapuchare (6,993m), Annapurna III (7,555m), and Gangapurna (7,455m) dominate the skyline from ABC. Budget travelers can undertake this trekking for USD 500–700. Haven Holidays Pvt. Ltd does a great job of organizing permits, lodges, meals, and transfers.

Along with this, the trek leads to Jhinu Danda (1,780m) to enjoy natural hot springs. Trekkers relax before returning to Pokhara via jeep (820m). Autumn and spring seasons offer temperate climatic conditions, good skies, and improved trekking conditions. Similarly, trekking poles, good shoes, and layered clothing improve safety and comfort.

Finally, the 11-Day Annapurna Base Camp and Poon Hill Trek is suitable for first-time trekkers to balance culture, Himalayan views, and adventure. Also, the trek is suitable for novice trekkers who desire scenery and security. Likewise, village interactions, sunrise on Poon Hill, and morning mountain vistas make the trip more fulfilling. In summary, the trek offers first-time trekkers an unforgettable Himalayan adventure.

Best Season for ABC and Poon Hill Trek Nepal

First of all, the best season for ABC and Poon Hill Trek Nepal is spring (March to May) and autumn (September to November). This is when skies are blue and mountain views are panoramic. Moreover, temperatures are moderate enough to trek along rivers and forests. It snows lightly, and routes are safe and accessible.

Similarly, spring offers rhododendron blooms along Ulleri (2,070m), Ghorepani (2,860m), and Bamboo (2,310m). Sunrise at Poon Hill (3,210m) reveals the sight of Dhaulagiri (8,167m), Annapurna I (8,091m), and Machapuchare (6,993m). Similarly, autumn offers good weather, clear skies, and picturesque agricultural scenery in Chomrong (2,170m) and Tikhedhunga (1,540m). These seasons therefore offer ideal trekking weather.

Additionally, Annapurna Base Camp (4,130m) and surrounding peaks are visible in sight, with excellent photography opportunities. Monsoon (June–August) trekking increases the risk of landslide and slippery trails. Winter (December–February) also has snow at higher elevations like Deurali (3,230m) and ABC, which is challenging for beginners. Spring and autumn are recommended by Haven Holidays Pvt. Ltd for maximum comfort and safety.

Also, spring and autumn provide active village life and tea house accessibilities. Jhinu Danda (1,780m) to Pokhara (820m) trails remain accessible, and natural hot springs are enjoyable. Similarly, every day's temperature variation is manageable with layered clothing and appropriate gear.

Finally, the best time of the year for ABC and Poon Hill Trek Nepal provides security, clear views, and cultural exposure. In addition, trekkers are privileged to witness beautiful sunrises at Poon Hill and Himalayan peaks from ABC. In a similar manner, climatic conditions of every season contribute to trekking convenience and photo shooting. In conclusion, spring and autumn are the best time for this 11-day tour.

Annapurna Base Camp Trek 11 Days with Accommodation and Guide

To begin, Annapurna Base Camp Trek 11 Days with accommodation and guide begins from Nayapul (1,070m) or Birethanti (1,100m). Trekkers walk through rivers, woods, and paddy field terraces. In addition, Tikhedhunga (1,540m) accommodates the first night's acclimatization. Haven Holidays Pvt. Ltd guides guide trekkers along the trail in a secure way.

Similarly, Ulleri (2,070m) offers dramatic views of Annapurna South (7,219m) and Hiunchuli (6,441m). Ghorepani (2,860m) is the base for Poon Hill (3,210m) sunrise, revealing Dhaulagiri (8,167m), Annapurna I (8,091m), and Machapuchare (6,993m). Equally so, Chomrong (2,170m), Bamboo (2,310m), and Dovan (2,600m) offer authentic tea houses and Nepali culture.

Apart from this, Annapurna Base Camp (4,130m) has Machapuchare (6,993m), Annapurna III (7,555m), and Gangapurna (7,455m). Haven Holidays Pvt. Ltd offers guide service, accommodation, meals, and permit. Budget travelers can do the trek for USD 500–700. Guides also give acclimatization advice and cultural insights, so the trip remains safe and enriching.

Moreover, the descent continues to Jhinu Danda (1,780m) to soak in natural hot springs. Trekkers relax before being driven back to Pokhara by jeep (820m). Fall and spring provide clear weather, mild temperatures, and safe trails. Similarly, wearing layered clothes, trekking poles, and good shoes maximizes comfort and safety.

Finally, Annapurna Base Camp Trek 11 Days with guide and accommodation combines adventure, Himalayan views, and cultural exposure. Furthermore, guided trekking enables beginners and moderate trekkers to trek safely. Likewise, sunrise at Poon Hill, daily panoramic views, and village life enrich the experience. In conclusion, Haven Holidays Pvt. Ltd provides a guided, well-planned, and comfortable 11-day trek.

Budget-friendly Annapurna Base Camp + Poon Hill Trek 11 Days

To begin with, the Budget-friendly Annapurna Base Camp + Poon Hill Trek 11 Days commences from Nayapul (1,070m) or Birethanti (1,100m). Trekkers hike along rivers, forests, and terraced fields. Moreover, Tikhedhunga (1,540m) provides the first overnight stop for acclimatization. Afterwards, trekkers climb Ulleri (2,070m) with views of Annapurna South (7,219m) and Hiunchuli (6,441m).

Similarly, Ghorepani (2,860m) serves as the base for Poon Hill (3,210m). Dhaulagiri (8,167m), Annapurna I (8,091m), and Machapuchare (6,993m) are viewed at sunrise. Chomrong (2,170m), Bamboo (2,310m), and Dovan (2,600m) offer traditional Nepali hospitality and tea houses, respectively. Therefore, trekkers receive Himalayan beauty and cultural experience without incurring high costs.

In addition, Annapurna Base Camp (4,130m) provides panoramic views of Machapuchare (6,993m), Annapurna III (7,555m), and Gangapurna (7,455m). Budget travelers can complete this trek for USD 500–700. Haven Holidays Pvt. Ltd arranges permits, accommodation, meals, and transfers. Guides provide safety tips, acclimatization advice, and cultural information along the way.

Also, the downhill trek leads us to Jhinu Danda (1,780m) for natural hot springs. Trekkers relax with a jeep drive back to Pokhara (820m). Autumn and spring provide ideal conditions with clear weather and moderate temperatures. Similarly, trekking poles, layering, and comfortable footwear add to comfort and safety.

Finally, Budget-friendly Annapurna Base Camp + Poon Hill Trek 11 Days combines adventure, Himalayan scenery, and culture. Moreover, it is suitable for beginners and moderate-level trekkers. Likewise, daily sunrise views of Poon Hill and ABC views make the trek unforgettable. In brief, Haven Holidays Pvt. Ltd offers a safe, scenic, and budget-friendly 11-day Himalayan trekking experience.

Panoramic Annapurna Region Trek with Poon Hill Sunrise View

To begin with, the Panoramic Annapurna Region Trek with Poon Hill Sunrise View commences from Nayapul (1,070m) or Birethanti (1,100m). Trekkers hike through rivers, terraced fields, and rhododendron forests. Moreover, Tikhedhunga (1,540m) provides the first overnight accommodation for acclimatization. The next day, trekkers climb Ulleri (2,070m) with views of Annapurna South (7,219m) and Hiunchuli (6,441m).

Similarly, Ghorepani (2,860m) is the gateway to Poon Hill (3,210m). There is a panoramic sunrise view of Dhaulagiri (8,167m), Annapurna I (8,091m), and Machapuchare (6,993m). Similarly, the trail passes through Chomrong (2,170m), Bamboo (2,310m), and Dovan (2,600m), with exposure to culture and tea houses. Therefore, trekkers get both Himalayan scenery and village life experience.

Additionally, Annapurna Base Camp (4,130m) also provides royal views of Machapuchare (6,993m), Annapurna III (7,555m), and Gangapurna (7,455m). Haven Holidays Pvt. Ltd. provides accommodation, food, and permits. Budget travelers can complete this trek in USD 500–700. Guides provide safety tips, acclimatization suggestions, and trail information for a safe trek.

Furthermore, the downhill hike goes on to Jhinu Danda (1,780m) which has natural hot springs. Trekkers relax before jeep travel returns to Pokhara (820m). Autumn and spring provide clear skies, moderate temperatures, and safe trails. Similarly, trekking poles, comfortable shoes, and layered clothing render the trek more comfortable and safe.

Finally, Panoramic Annapurna Region Trek with Poon Hill Sunrise View is a mix of adventure, Himalayan views, and Nepali culture. Additionally, it is suitable for beginners and moderate trekkers. Likewise, sunrise at Poon Hill and panoramic ABC views help to make the trekking experience memorable. In brief, Haven Holidays Pvt. Ltd offers a well-managed, scenic, and safe 11-day trekking experience.

Short and Scenic ABC and Poon Hill Trek Itinerary Nepal

To start, the Short and Scenic ABC and Poon Hill Trek Itinerary Nepal begins from Nayapul (1,070m) or Birethanti (1,100m). Trekkers trek on riverside trails, forests, and terraced farmland. Moreover, Tikhedhunga (1,540m) provides the first night's accommodation for acclimatization. The next day, trekkers climb Ulleri (2,070m) with views of Annapurna South (7,219m) and Hiunchuli (6,441m).

Similarly, Ghorepani (2,860m) serves as the base for Poon Hill (3,210m). Dhaulagiri (8,167m), Annapurna I (8,091m), and Machapuchare (6,993m) are visible at sunrise. Chomrong (2,170m), Bamboo (2,310m), and Dovan (2,600m) provide tea houses, food, and Nepali hospitality similarly. Therefore, trekkers obtain both Himalayan vistas and cultural experience on the short trek.

Additionally, Annapurna Base Camp (4,130m) offers breathtaking views of Machapuchare (6,993m), Annapurna III (7,555m), and Gangapurna (7,455m). Haven Holidays Pvt. Ltd. arranges accommodation, meals, permits, and transfers. Budget travelers can complete this trek for USD 500–700. Guides provide acclimatization tips, trail safety, and local culture.

Furthermore, the downhill trekking extends to Jhinu Danda (1,780m) for natural hot springs. Trekkers relax with a jeep drive back to Pokhara (820m). Autumn and spring provide favorable weather, clear skies, and safer trails. Similarly, trekking poles, multiple-layer clothing, and appropriate footwear add safety and comfort on steep trails.

Last but not least, the Short and Scenic ABC and Poon Hill Trek Itinerary Nepal is a mix of adventure, panoramic mountains, and Nepali culture. Furthermore, the trek is ideal for beginners and moderate trekkers who are looking for a short, scenic trek. Similarly, sunrise views at Poon Hill every day and Himalayan panoramas from ABC make the trekking experience unforgettable. Finally, Haven Holidays Pvt. Ltd provides a well-organized, scenic, and safe 11-day trekking experience.

Transportation options for ABC Trek with Poonhill 

If you are starting ABC Trek via Poonhill  from Kathmandu, you will have two options: air and land and if you are starting it from Pokhara, then, you have got the only choice that is land. The flight from Kathmandu to Pokhara is 40 minutes maximum and the road trip is 7-8 hours. Even, the road gets disturbed by heavy traffic and other issues. So, flight is recommended.

Meanwhile, after you get to Pokhara, you again have to drive to Nayapul/Birethanti for 2 hours and another hour up to Ulleri or Banthanti or directly drive to Ghandruk or you can directly drive to Jhinu Danda if you are following another trail and begin the hiking. The jeep drive from Pokhara to Ulleri covers total 52 km. While returning back from Annapurna Base Camp, you can drive directly from Ghandruk to Pokhara and Pokhara to Kathmandu. (Flight from Pokhara is optional and still can be done in request) 

Guide and Porter for ABC Trek via Poon Hill 

You are suggested hiring at least a guide for your Annapurna Base Camp Trek with Poonhill. Actually, without a guide, you do not enjoy Poonhill Trek or further to Annapurna Base Camp. However, hiring guide for Annapurna Base Camp via Poon Hill is no mandatory. The guide has a government license with coordination knowing the local flora and fauna, Entire Mountain views, well-known precautions, and local culture and speaks English very well. Even the porter will help in many ways like carrying your baggage and helping in walking if the trail is straight up and steep down.

To sum up, you can do you ABC via Poon Hill Trek solo or independently without guide and porter if you are confident enough or prepared well beforehand.

ABC Poon Hill Trek Itinerary: Description

ABC Poon Hill Trek Itinerary begins from Kathmandu with a 7 hours drive or 30 minutes flight for Pokhara. One you reach Pokhara, you will stay overnight at Hotel. You will have number of homestay to luxury hotels in Pokhara. If you arrive Pokhara earlier, one can do Pokhara Sightseeing Tour to World Peace Stupa, Davis Fall, Gupteswor Mahadev Cave, Pumdikot Mahadev Statue and stroll around Fewa Lake in the evening. 

Next, ABC via Poon Hill Trek Itinerary commences with 3 hours drive to Ulleri in Spring, Winter and Autumn and only up to Nayapool/Birethanti in summer days. Begin exciting hiking through Ulleri(1960m) and Banthanti(2140m) villages before ascending Ghorepani(2860m).

Moreover, you guys will enjoy spectacular walk though Annapurna Conservation Area with natural water falls, deep woods, diverse species of birds and animals in this section of trek from Ulleri to Ghorepani. 

Ascend Ghorepani village which offers you entire massive Annapurna mountain range with Dhaulagiri, Machhapuchhre, Manaslu, Ganesh Himal and Lamjung Himal. Ghorepani has beautiful lodges and hotels to stay overnight. 

Likewise, ascend Poon Hill (3210m) early in the morning before sunrises. It takes around 1 hour to get the top of the Poon Hill and witness enthralling Annapurna, Dhaulagiri, Machhapuchhre and many numerous snow-fed peaks with the stoning reflection of sunrays early in the morning. You don’t really believe your eyes to witnessing such marvelous mountain summits with enchanting sunrise from the Poon Hill View Point. 

Lastly, you will switch your walk to different part of Annapurna region via Tadapani now after you been to Poon Hill.

ABC Trek With Poonhill Departure Dates 2025/2026

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"Experience different taste of Annapurna Mountain Ranges from Poon Hill and Annapurna Base Camp with ABC Trek via Poon Hill"

More about ABC trek via Poon hill Route......

Moreover, pass through the scenic local villages and landscape like Chhomrong, Sinuwa, Bamboo, Himalayan and Deurali along the trek. Having trekked through Machhapuchhre Base Camp(3700m), reach Annapurna Base Camp(4160m) the final stop of ABC Poon Hill Itinerary.

Similarly, you are just ahead of colossal Annapurna South and if you look down, alluring and most unexpected Machhapuchhre is inviting you warmly and you feel majestically blessed with these jewels of Annapurna mountains here at Annapurna Base Camp.

Summing up , do remember one thing which you will not miss Hotel Spring at Jhino Danda even though you walk through via Poon Hill in the beginning in ABC Poon Hill Trek Itinerary. In fact, it will very thrilling to begin from Poon Hill and end your ABC trek in Jhino Danda with natural hot springs where you can take a bath of your exhausted body for complete relaxation before you drive back to Pokhara and Kathmandu.

ABC via Poon Hill Altitude

Actually, the Annapurna Base Camp (ABC) trek through Poon Hill starts at Nayapul (1,070 meters) and gradually ascends as it winds through lush foothills. From Nayapul, the trekkers walk to Tikhedhunga (1,540 meters), then climb steeply on stone steps to the top of Ulleri (2,050 meters). The trail proceeds subsequently through Banthanti (2,210 meters) and into woodlands on the way to Ghorepani (2,860 meters). A sunrise hike from Ghorepani leads to Poon Hill (3,210 meters), renowned for its sunrise panorama of Dhaulagiri (8,167 meters), Annapurna I (8,091 meters), and Machapuchare (6,993 meters). The trek is downhill to Tadapani (2,630 meters), prior to the trail leading to Chhomrong (2,170 meters).
Later, the trek follows downhill to Bamboo (2,310 meters) and ascends to Deurali (3,230 meters).

From Deurali, the trail goes through an avalanche section to Machapuchare Base Camp (3,700 meters). The final ascent leads to Annapurna Base Camp (4,130 meters), surrounded by stunning 360-degree Himalayan vistas. Total vertical ascent from Nayapul to ABC is approximately 3,060 meters, with gentle climbing allowing for acclimatization. The return is normally through the same route, with an alternative exit at Jhinu Danda (1,780 meters), with hot springs facility, also normal.

Also, Ulleri too can optionally serve as the starting point for the ABC Trek from Poon Hill.  Actually, Jeep ride from Pokhara to Ulleri can be had directly during late Autumn, Spring and winter months.

ABC via Poon Hill Distance

The Annapurna Base Camp trek from Nayapul via Poon Hill is approximately 115 to 120 kilometers on a round trip. Actually, the trek begins at Nayapul (1,070 meters), and then an approximately 10-kilometer walk to Tikhedhunga is undertaken, and another 6 kilometers to Ulleri. The subsequent distance to Ghorepani (2,860 meters) is approximately 9 kilometers, and another 2-kilometer climb is undertaken separately for the sunrise view spot at Poon Hill (3,210 meters).

Meanwhile, the trekkers travel 8 kilometers from Ghorepani to Tadapani, and 10 kilometers more to reach Chhomrong, 7 kilometers is taken to go down to Bamboo (2,310 meters), and another 7 kilometers to Deurali., 5 kilometers distance from Deurali to Machapuchare Base Camp (3,700 meters).

Additionally, the final climb towards Annapurna Base Camp (4,130 meters) is 3 to 4 kilometers. Most travelers return via Jhinu Danda, with another 15 to 18 kilometers to Syauli Bazaar and Nayapul along the route. Daily hiking averages 5 to 7 hours based on individual pace and trail. One must take into consideration that distances will seem greater to the perceived because of stairs, suspension bridges, and the amount of ground gained. Teahouse accommodations along the route leave room for rest. Taking a porter or a small backpack along can also facilitate the trip.  Actually, The ABC Trek route is well marked and involves pretty forest, villages, and river valleys. 

Annapurna Base Camp via Poon Hill for Solo Trekkers

Actually, it is feasible and fulfilling for a solo traveler to hike to Annapurna Base Camp via Poon Hill. The trekking path begins at Nayapul (1,070 meters), proceeding via Ulleri, Ghorepani (2,860 meters), Poon Hill (3,210 meters), Chhomrong (2,170 meters), to arrive at ABC (4,130 meters). There exist settlements at regular intervals that offer food, shelter, and encounters with locals.

In fact, permits needed for foreigners are the TIMS (Trekkers' Information Management Systems) card (Rs. 2,000) and Annapurna Conservation Area Permit (ACAP) (Rs. 3,000), both of which can be obtained in Pokhara. Teahouse accommodation generally costs between Rs. 500 to 800 per night, and meals are roughly the same, depending on altitude. A single trip normally takes 10 to 12 days. Solo trekkers are recommended to carry basic navigation devices, a power bank, and a local SIM card for added safety. The ABC via Poon hill trail is busiest during spring and autumn, which provides improved safety and ease of navigation.

Moreover, employing a porter (approx. Rs. 2,000 per day) is not required but might reduce physical exertion. Caution must be exercised while walking early morning or late evening, and trekkers are requested to report teahouse owners about the destinations. Special care is required in avalanche or landslide-susceptible areas, particularly after Deurali (3,230 meters). Solo trekking is still permitted by law and is a very satisfying experience, provided that one exercises due diligence and caution. 

Annapurna Base Camp Trek via Poon Hill for Beginners

The Annapurna Base Camp trek via Poon Hill is suitable for beginner trekkers with a good level of fitness and interest. The trek begins at Nayapul (1,070 meters) and gains height slowly to ABC (4,130 meters). The initial climb to Ulleri (2,050 meters) is steep but achievable with periodic rest. Ghorepani (2,860 meters) and Poon Hill (3,210 meters) are the early highlights for scenery. From Poon Hill, trekkers descend to Tadapani (2,630 meters), continuing to Chhomrong (2,170 meters), then ascend via Bamboo, Deurali (3,230 meters), and Machapuchare Base Camp (3,700 meters).

In fact, the ascent to ABC (4,130 meters) is demanding largely due to altitude, not technical difficulty; no technical climbing gear or experience is required. The trail is well-trodden and straightforward to follow. The trek has teahouse accommodation, providing basic but regular lodging and meals. The 10 to 12-day schedule allows ample time for acclimatization. Ample fluids, suitable clothing, and rain protection are recommended, as are trekking poles for the downhill sections. Actually, the ABC trek via Poon Hill has been completed by many first-time trekkers. The trek is an ideal combination of beautiful landscapes, gradual height gain, and simple facilities and is one of Nepal's most popular and rewarding treks for novice trekkers. 

Annapurna Base Camp Trek via Poon Hill from Pokhara

The Annapurna Base Camp (ABC) trek via Poon Hill, which begins from Pokhara (820 m), commences with a brief drive to Nayapul (1,070 m), which is approximately 42 km to the west.

Typically, the first day of trekking concludes at Tikhedhunga (1,540 m), before a fairly steep ascent to Ghorepani (2,860 m) the following day. A pre-dawn walk from Ghorepani to Poon Hill (3,210 m) gives panoramic sunrise views of Dhaulagiri (8,167 m), Annapurna I (8,091 m), and Machapuchare (6,993 m). The route then heads down towards Tadapani (2,630 m), followed by a descent to Chhomrong (2,165 m), the principal gateway to the ABC trail. Along the way, trekkers pass through Bamboo (2,310 m), Deurali (3,230 m), and reach Annapurna Base Camp at 4,130 m, after stopping at Machapuchare Base Camp (3,700 m). The return is along the same trail until Chhomrong, then branches off to Jhinu Danda (1,780 m), which is well known for its natural hot springs.

In fact, ABC Trek from Pokhara also can begin directly from Ulleri or Jhino Danda after 3-4 hours jeep ride from Pokhara. Check weather condition and availability of jeep from Pokhara to Jhino or Ulleri. Also, one cna get bus for Jhino and Ulleri.

To sum up, the Annapurna Base Camp Trek via Poon Hill concludes at Siwai (1,150 m), where a jeep returns participants to Pokhara. The whole trek is completed in 9–11 days, and the total distance covered is approximately 110–120 km. The trail is famous for its mix of fantastic mountain panoramas, charming Gurung villages, and diverse forest ecosystems, providing both cultural fascination and natural spectacle.

Annapurna Base Camp from Poon Hill by Kathmandu

Those beginning their Annapurna Base Camp Trek (1,400 m) have the option of either a short 25-minute flight or an 6–8 hour bus ride to Pokhara. The trek itself starts at Nayapul (1,070 m), which is a one-hour drive from Pokhara. The trek includes a climb to Tikhedhunga (1,540 m) and Ghorepani (2,860 m), from where trekkers ascend to Poon Hill (3,210 m) to view sunrise over Annapurna and Dhaulagiri massifs. The path proceeds to Tadapani (2,630 m), then down to Chhomrong (2,165 m)—the main entry point for the ABC trail. The trek proceeds through Bamboo (2,310 m), Deurali (3,230 m), Machapuchare Base Camp (3,700 m), prior to Annapurna Base Camp at 4,130 m. The climb is normally followed by the descent to Chhomrong, with the trail forking off to Jhinu Danda (1,780 m), ending at Siwai (1,150 m).

Meanwhile, the ABC trek via Poon Hill back to Kathmandu is generally done in 10–11 days, comprising an aggregate trekking distance of 115–125 km and 5–7-hour treks per day. The trail incorporates the famous Poon Hill viewpoint into the traditional ABC trail, offering a pleasing combination of sunrise views, rainbow-colored Gurung culture, Alpine views, and glacial landscapes—a typical Himalayan trekking experience starting with overland or air access from Kathmandu.

Annapurna Base Camp Via Poon Hill: Cost

The total price for a solo ABC trek through Poon Hill usually falls between $450 and $850, depending upon tools, food, and transport you choose.

Likewise, for trekkers hiring a guide and porter, the cost of ABC Trek via Poon Hill is usually between $800 and $1,200, including transportation, accommodation, food, and permits. There are two permits: the Annapurna Conservation Area Permit (ACAP) at NPR 3,000 (~$23) and the TIMS card at NPR 2,000 (~$15). It costs $100 for a one-way flight from Kathmandu to Pokhara, and a tourist bus is between $10 and $20. Local jeep or taxi fare between Pokhara, Nayapul, or Siwai is between $20 and $50. Lodge accommodation is easy, typically $2–$6 per night, food $3–$7 per meal. Goods and services are progressively more costly after Chhomrong since they are based on porter transport.

In fact, guides are typically $25–$35 per day, porters $15–$25 per day. Equipment hiring that is necessary, such as down jackets or sleeping bags in Pokhara, is around $1–$2 per day. Company or group packages typically offer full cost coverage, while independent trekkers must completely arrange logistics and possess sufficient cash in Nepalese rupees since remote locations lack ATM facilities. 

Preparation for Annapurna Base Camp via Poon Hill

Actually, adequate preparation is needed to undertake the ABC trek on Poon Hill. Steady hill walking, stair climbing, or cardiovascular exercise for one month prior to embarking is recommended, since the trek reaches altitudes of up to 4,130 m and demands endurance and leg strength. Bags must be loaded with adaptive layering to provide dynamic changing mountain weather. Recommended equipment is a down jacket, fleece, rain jacket, trekking pants, thermal base layer, and gloves.

Meanwhile, heavy, ankle-supported trekking boots, and a 40–50L backpack with a rain cover, are required, along with a hat.Other than this, sunglasses, sunblock, and a headlamp are required. A basic first aid kit including medication for altitude sickness, and water purification tablets or filters, is advisable. Whereas teahouses traditionally offer filtered or boiled water at a nominal fee, a power bank will come in useful at the higher elevations where there are charging fees to be paid. Both the TIMS and ACAP permits can be purchased in Pokhara or Kathmandu; four passport photographs and a passport are required. Proper funds are necessary, as card payments usually are not accepted during the trek. In case further assistance is required, taking a Pokhara guide or porter is recommended.

Finally, timing of the journey is crucial: referring to weather reports guide and attempting to miss the peak rainy season is extremely recommended. The best weather conditions exist in autumn (September–November) and spring (March–May). Being well-prepared finally guarantees a secure and fulfilling trekking adventure. 

Annapurna Base Camp (ABC) Trek via Poon Hill: Itinerary Overview

The trek to Annapurna Base Camp via Poon Hill offers a scenic trek with progressive height gain, ideal for acclimatization and immersion experiences. The standard route begins at Nayapul (1,070 m), nearly a 1.5-hour drive from Pokhara.
The hike continues through Tikhedhunga (1,540 m), Ulleri (1,960 m), to finally arrive at Ghorepani (2,860 m), usually 12–15 kilometers in two days.

Moreover, third morning sees trekking parties ascend to Poon Hill (3,210 m) at sunrise, and are rewarded with stunning vistas of Dhaulagiri and Annapurna mountains.

Likewise, from Ghorepani, the trail descends to Tadapani (2,630 m) and continues to Chhomrong (2,170 m), the starting point of Annapurna Base Camp. The trail ascends via Sinuwa (2,340 m), Bamboo (2,310 m), and Deurali (3,230 m) and finally arrives at ABC (4,130 m) on the seventh or eighth day of trekking. Distances of 8 to 14 kilometers are covered per day depending on the section.

For the return journey, trekkers backtrack to Bamboo, and then proceed to Jhinu Danda (1,780 m), known for its hot springs, and back to Nayapul, terminating the trek at Pokhara. Accommodation is typically in simple teahouses, with local cuisine en route. The permits required are the TIMS card (Rs. 2,000) and the Annapurna Conservation Area Permit (ACAP; Rs. 3,000). Hired guides cost about $25 per day, and porters about $20 per day. The total cost of the trek, minus flights, is in the range of $400-$700. This 11 days ABC Trek with Poon Hill by Haven Holidays Nepal Team is a well-proportioned itinerary between nature, culture, and diverse elevations gains.

Annapurna Base Camp via Poon Hill Itinerary: 10-Day 

Day 1: Drive from Pokhara to Nayapul (1,070 m), then trek to Ulleri (1,960 m), covering approximately 10 km. 

Day 2:Trek to Ghorepani (2,860 m), about 10 km through dense rhododendron forests. 

Day 3: Ascend early to Poon Hill (3,210 m) for sunrise, then continue to Tadapani (2,630 m), a total of 12 km. 

Day 4: Walk to Chhomrong (2,170 m), a 9 km trek involving multiple descents and ascents. 

Day 5:Trek to Bamboo (2,310 m) via Sinuwa (2,340 m), covering 10 km. 

Day 6: Hike 12 km uphill to Deurali (3,230 m), passing through forested and landslide-prone areas.

 Day 7: Reach Annapurna Base Camp (4,130 m), a 10 km journey via Machhapuchhre Base Camp (3,700 m). 

Day 8: Descend to Bamboo, a 13 km descent. 

Day 9: Trek to Jhinu Danda (1,780 m); enjoy the local hot springs. 

Day 10: Walk to Nayapul via Siwai (1,190 m), then drive to Pokhara. 

Actually, this  10 days ABC Trek via Poon Hill itinerary balances scenic viewing opportunities and appropriate altitude acclimatization. Daily lodging and meals cost in the range of $25–$30. A budget of $500–$700 covers all key expenses including permits, guide, porter, food, and accommodation. 

Annapurna Base Camp via Poon Hill Itinerary:9-Day 

Actually, ideal for fit and experienced trekkers, this condensed version covers larger daily distances. 

Day 1: Drive to Nayapul (1,070 m), then trek 10 km to Ulleri (1,960 m).

Day 2: Climb 10 km to Ghorepani (2,860 m). 

Day 3: Sunrise ascent of Poon Hill (3,210 m), then 12 km trek to Tadapani (2,630 m). 

Day 4: Descend to Kimrong Khola and ascend to Chhomrong (2,170 m), totaling 10 km. 

Day 5: Trek 13 km to Deurali (3,230 m) via Sinuwa and Bamboo. 

Day 6: Trek 10 km to Annapurna Base Camp (4,130 m) via Machhapuchhre Base Camp (3,700 m). 

Day 7: Descend 13 km to Bamboo. 

Day 8: Walk 10 km to Jhinu Danda (1,780 m), with the option to relax in the hot springs. 

Day 9: Trek to Siwai, then drive to Pokhara. 

In fact, completing this ABC Via Poon Hill itinerary in 9 days requires long walking hours and a steady pace. Hiring a guide is strongly recommended. Estimated costs are $500–$650 in total. Weather and trail conditions could impact progress, so proper footwear and trekking poles are advisable. 

Annapurna Base Camp via Poon Hill11- 11 Day  Itinerary 

This extended schedule is suitable for those seeking a more relaxed pace and additional time for acclimatization. 

Day 1: Drive to Nayapul (1,070 m), then trek to Tikhedhunga (1,540 m), an easy 9 km walk. 

Day 2: Tackle the steep 10 km ascent to Ghorepani (2,860 m). 

Day 3: Sunrise trek to Poon Hill (3,210 m), then 11 km to Tadapani (2,630 m). 

Day 4: Take a short trek (9 km) to Chhomrong (2,170 m). 

Day 5: Trek 10 km to Bamboo (2,310 m). 

Day 6: Walk 9 km to Deurali (3,230 m). 

Day 7: Cover 10 km to Annapurna Base Camp (4,130 m), pausing at Machhapuchhre Base Camp (3,700 m). 

Day 8: Return to Bamboo, traversing 13 km downhill. 

Day 9: Trek to Jhinu Danda (1,780 m) with time to enjoy the hot springs. 

Day 10: Overnight stay in Siwai or Kyumi to break up the final walk. 

Day 11: Drive back to Pokhara. 

Actually, this Annapurna Base Camp via Poon Hill 11 day itinerary is ideal for gradual altitude adjustment, which helps reduce physical stress and allows for a more enjoyable experience. Teahouse lodging typically costs $3–$6 per night, with meals ranging from $6–$10. Total expenses generally fall between $500 and $750, varying according to services and duration.

Wi-Fi and Connectivity on ABC via Poon Hill

Actually, on the Annapurna Base Camp trek through Poon Hill, Wi-Fi is extensively available in every teahouse from Tikhedhunga (1,540 m) and Ulleri (2,050 m). The quality of the connection improves at higher settlements such as Ghorepani (2,860 m), Tadapani (2,630 m), and Chhomrong (2,170 m). Wi-Fi is provided by systems like Everest Link or AirLink and costs an additional NPR 200–500 per day.

Meanwhile, travelers can expect slow speeds, which are sufficient for messaging and light internet use. Internet access becomes increasingly less reliable after Chhomrong. In Bamboo (2,310 m), Dovan (2,600 m), and Deurali (3,230 m), Wi-Fi is available in some of the accommodations, and the service is spotty. At Annapurna Base Camp itself (4,130 m), Wi-Fi is available but gets interrupted regularly—typically due to inclement weather. Mobile networks such as NTC and Ncell have coverage as far as Chhomrong, with NTC working slightly better at higher elevations. For emergency communication, it's ideal to carry a local SIM or satellite communicator. Drinking Water Facilities on ABC via Poon Hill ?

Drinking water Facility during ABC Trek with Poon Hill

There is also tap water at Tikhedhunga, Ulleri, and Ghorepani teahouses, but trekkers are strongly advised to treat this water using filtration devices or water purification tablets. Bottled water is available for purchase at each stop, starting from NPR 50 to as much as NPR 200 near the ABC itself. Price tends to escalate with altitude. There are also official refill stations in Ghorepani, Tadapani, and Chhomrong with safe, boiled or UV-treated water for NPR 50–100 per liter.

Above Deurali, the local lodges typically offer only hot water due to the prevalent cold temperatures. It's recommended to carry at least two 1-liter bottles or a hydration bladder. Water from streams should never be consumed untreated, especially around livestock. Local tap water can be both safe and environmentally friendly if proper precautions are observed.

Cultural Experience on ABC via Poon Hill

The Annapurna Base Camp trek through Poon Hill runs through Gurung and Magar cultural heritage zones. Villages like Ulleri (2,050 m) and Ghorepani (2,860 m) are well known for their Magar culture, as seen in their stone-paved roads, traditional homes, and the abundance of Buddhist prayer flags.

Meanwhile, the people on the ABC and Poon Hill Trail mostly speak Nepali and Magar, and welcome tourists with a friendly "Namaste". En route, Tadapani (2,630 m) and Chhomrong (2,170 m) are Gurung cultural centers, identifiable by elaborately carved wooden windows, local dress, and Buddhist chortens. Teahouse proprietors are frequently eager to share stories of their lineage, such as family members serving in the Gurkha brigades. If trekkers return via Ghandruk (1,940 m), a stop at the village museums is highly recommended. The scope for cultural experience in this trek is real and memorable. 

Flora and Fauna on ABC Trek via Poon Hill 

The ABC via Poon Hill hike begins amidst lush subtropical forests. Between Nayapul (1,070 m) and Ghorepani (2,860 m), trekkers pass through dense forests of rhododendron, oak, and bamboo. Rhododendrons are in spectacular bloom in spring (March–April), giving the forests a kaleidoscope of red and pink hues. This part of the trail lies within the Annapurna Conservation Area, which is famous for its high biodiversity. There are chances of wildlife sightings, particularly for those who move stealthily. Langur monkeys, Himalayan tahrs, and various species of pheasant—including Nepal's national bird, the Danphe—are visible.

Moreover, ascending higher than Bamboo (2,310 m) and Deurali (3,230 m), the habitat shifts to that of an alpine one.Near Annapurna Base Camp (4,130 m), trekkers are encompassed by glacial features, with dwarf shrubs and alpine grasses dominating the habitat. Each part of the trek goes through a different eco-zone, so the journey is varied as well as immensely scenic. 

Local Food Along ABC Trek via Poon Hill

Since Nayapul (1,070 m), the ABC trek via Poon Hill provides trekkers with a diverse plate of local food. Dal bhat, the Nepali staple food consisting of rice, lentils, vegetables, and pickles, is found extensively in villages such as Tikhedhunga (1,540 m) and Ghorepani (2,860 m) for NPR 600–800 per plate. As one ascends towards Poon Hill (3,210 m), trekkers are likely to be offered food such as garlic soup, boiled potatoes, and Tibetan bread. Garlic soup is particularly appreciated for its claimed acclimatization properties. Moving on to Tadapani (2,630 m) and Chhomrong (2,170 m), tea houses offer food such as momo (dumplings), chow mein, and locally popular apple pie. Chhomrong specialties include yak cheese and millet-based raksi, a local spirit.

Meanwhile, at the higher elevations, like Himalaya (2,920 m) and Machhapuchhre Base Camp (3,700 m), the foods on Annapurna Base Camp Trek  becomes limited due to logistic challenges, yet meals remain nutritious. The cost of dal bhat at these places rises to around NPR 900–1,000 per dish. At Annapurna Base Camp (4,130 m), meals are plain but rich in energy value, and the price is elevated because of the greater labor input required for supply transport. The cuisine offered en route represents both the high-altitude weather and regional farming customs, maintaining trekkers in good health throughout. 

Annapurna Base Camp Trek via Poon Hill in Spring(March, April and May)

Actually, during the spring season (March–May), the ABC trek via Poon Hill offers a particularly scenic experience, with vibrant rhododendron blooms lining the trail. The route begins at Nayapul (1,070 m) and continues through Tikhedhunga (1,540 m), Ghorepani (2,860 m), and Poon Hill (3,210 m), before proceeding to Annapurna Base Camp at 4,130 meters. The total distance from Poon Hill to ABC is approximately 60 kilometers. 

Meanwhile, spring is characterized by generally clear weather and moderate daytime temperatures during ABC Trek in Spring, ranging from 10°C to 20°C up to Chhomrong (2,170 m). Trekkers should nevertheless be prepared for occasional light rain in late April, making a waterproof jacket or poncho advisable. Trails are safe and largely dry during this period, and teahouses between Tadapani (2,630 m) and ABC remain open and active, often requiring advance reservations due to increased foot traffic. Annapurna Base Camp Trek in May will be little rainy and one w ho is preparing Annapurna Base Camp in May needs to pack rain gears rightly.

Accommodation costs typically fall between NPR 500–800 per night, with food prices increasing at higher elevations. Along the way, the trail while doing ABC trek in April is decorated with blooming flowers, especially in areas such as Banthanti (2,300 m) and the forested paths near Deurali (3,230 m), and trekkers will encounter a range of birdlife and swelling rivers fed by snowmelt. Spring delivers outstanding mountain views of Annapurna South (7,219 m) and Hiunchuli (6,441 m), making this season a particularly appealing time to trek. 

ABC via Poon Hill in Winter 

Winter (December–February) on the ABC trek via Poon Hill is distinguished by cold conditions but clear skies. The route from Nayapul (1,070 m) to ABC (4,130 m), passing through Poon Hill (3,210 m), tends to be quieter, offering tranquil trails and crisp air. Daytime temperatures in Ghorepani (2,860 m) and Chhomrong (2,170 m) typically range between 5°C and 12°C, while nighttime temperatures at higher elevations such as Deurali (3,230 m) may drop to –10°C. 

Snow is likely beyond Machhapuchhre Base Camp (3,700 m), thus trekkers are advised to bring microspikes or similar traction devices. Although more isolated, tea houses at ABC remain operational, and available lodging is abundant. Accommodation costs are generally between NPR 300–500 per night, while meals such as dal bhat are priced at NPR 900–1,000 near base camp. During Annapurna Base Camp Trek in Winter, trekkers are rewarded with exceptionally clear views of Annapurna I (8,091 m) and Machhapuchhre (6,993 m), especially poignant at sunrise. Accessibility from Nayapul is maintained during winter, though carrying adequate warm clothing and spare batteries is vital due to the cold’s impact on battery life. The winter season is ideal for those seeking solitude and unobstructed views. 

ABC via Poon Hill in Autumn

Autumn (September–November) is widely regarded as the Best time to undertake the ABC trek via Poon Hill. The trail, stretching from Nayapul (1,070 m) to ABC (4,130 m) via Poon Hill (3,210 m), remains dry and clear following the conclusion of the monsoon season around mid-September, delivering pristine conditions and dust-free pathways. During Annapurna Base Camp Trek in autumn, daytime temperatures in villages like Ghorepani (2,860 m) and Chhomrong (2,170 m) stay between 10°C and 20°C, with lows of around –5°C closer to ABC. The trek passes through notable sections including Tadapani (2,630 m), Bamboo (2,310 m), Deurali (3,230 m), and Machhapuchhre Base Camp (3,700 m), totaling some 110–120 kilometers for the round trip. 

Meanwhile, autumn provides extraordinary visibility of peaks such as Dhaulagiri (8,167 m) and Annapurna South (7,219 m). As the trail is more popular during Annapurna Base Camp Trek in October, teahouses can be crowded, and advance booking is strongly recommended.  ABC Trek in September can , sometimes, be affected by prolonged rainfall from August. Accommodation prices range from NPR 500–800 per night. Trekkers may also encounter local festivals such as Dashain and Tihar in neighboring villages, adding a cultural dimension to the trek. Autumn offers an ideal blend of favorable weather, stable trekking conditions, and striking mountain vistas, making it particularly suitable for first-time trekkers. In fact, Annapurna Base Camp Trek in November is the best for mountain views and the stunning sunset and sunrise.

Annapurna Base Camp via Poon Hill In Monsoon (June, July and August)

The Annapurna Base Camp (ABC) trek via Poon Hill combines exceptional scenery with real cultural experience even during Nepal's monsoon season. The trek classically begins at Nayapul (1,070 m), and continues ascending through prominent villages such as Tikhedhunga and Ghorepani (2,860 m) before reaching the iconic Poon Hill viewpoint (3,210 m). From Ghorepani, the trekkers continue to the base camp (4,130 m) via Tadapani, Chhomrong (2,170 m), Himalaya (2,920 m), and Machapuchare Base Camp (MBC, 3,700 m). On average, the trek takes 9 to 12 days. Monsoon trekking, June to August, is distinctive in its difficulties. The lower trails below 2,500 m are typically rainy and leech-infested. Aside from that, landslides become problematic after Sinuwa. But the surroundings are very green, and the trails are much less crowded during this time. Rain falls every day—typically in the afternoons—and mornings offer brief, unobstructed intervals for uninhibited views of the mountains.

Likewise, teahouses on the way are still operating and typically cost NPR 500–1,000 per night for accommodation. Food typically runs NPR 700–1,000. Key trekking permits are the TIMS card (NPR 2,000) and the Annapurna Conservation Area Permit (ACAP, NPR 3,000). It is good to hire a guide in monsoon conditions for safety reasons, and the charges are generally NPR 2,500 to 3,500 per day. Waterproof trekking boots and trekking sticks are required due to slippery and muddy tracks. Although monsoon conditions are challenging, trekkers are rewarded with scenic waterfalls, lush flowering vegetation, and serene conditions. 

Mountain Views from Poon Hill

At 3,210 meters high from Ghorepani, Poon Hill is a renowned viewpoint for Annapurna, Dhaulagiri and Machhapuchhre. The early morning hike, which begins around 4:30 am, lasts about forty-five minutes. Mornings during the monsoon period may provide short but stunning mountain views. The visibility is weather and unpredictable, but with breaks in cloud, one gets to see the scenery.

Meanwhile, from Poon Hill, such prominent peaks as Dhaulagiri (8,167 m), Annapurna South (7,219 m), Hiunchuli (6,441 m), Machapuchare (6,993 m), and the Annapurna I massif (8,091 m) are visible. When the cloud breaks momentarily, the view is downright spectacular. Trekkers tend to cluster on top with headlamps and cameras, hoping to catch a glimpse of the mountains illuminated by the early sun. The trek itself, being steep, is only 1.5 km long. One does not need heavy luggage. The entry fee to the viewpoint is NPR 150. Even if mountain views are obscured, nearby rhododendron forests and serene landscapes remain desirable. Patience typically pays off in monsoon, with pleasant surprise clear windows. Poon Hill sunrise Sunrise at Poon Hill is typically a trip highlight, even on monsoon rain days. Trekkers typically depart Ghorepani at 4:30 am and ascend a 1.5 km trail with a 350-meter elevation.

Actually, a lightweight jacket and headtorch are recommended. Even though there is regular rain, there are rare clear mornings with dramatic lighting from the sunrise on the Himalaya. Dawnlight initially lights up Dhaulagiri, before sweeping across Annapurna South and Machapuchare. Ever-changing clouds and sun create a dramatic atmosphere. The clouds may suddenly clear in spots and then close up again, so cameras should be kept ready to snap some great shots. At times, the fog completely obscures the view. Even on such mornings, though, the unique atmosphere—of silence, wind, and drifting clouds—makes the early rise worthwhile. Fewer trekkers during the rainy season contribute to the atmosphere of peace. The entrance fee still is NPR 150. If the sunrise is a disappointment on the first try, it is possible and advisable to spend another night and take a second try. 

Mountain Views from Annapurna Base Camp 

The Annapurna Base Camp (4,130 m) provides 360-degree mountain views and a distinctively engrossing experience. After a final ascent from Machapuchare Base Camp (3,700 m), trekkers take a 2 km trail to reach ABC. While arrival in the monsoon typically means battling fog and drizzle, mornings have sometimes seen unexpected clear skies. When the weather improves, the panorama of Annapurna I, Annapurna South, Hiunchuli, Tent Peak (5,695 m), and Machapuchare is stunning, with the valley constricting sharply to give the impression of being encircled by mountains. Snow occasionally covers upper ridges, even during the wet season. Overnight accommodation at ABC is available in teahouses for NPR 600–800; meals are around NPR 800–1,000. It is advisable to get up early—around 5:00 am—for the best chance of clear skies. ABC's sunrise lights up mountain ridges from within the shelter, offering a perspective not available from distant viewpoints like Poon Hill.

In fact, weather at ABC is rapidly changing, frequently alternating unpredictably from rain to sunbeam-filled skies within a short time. Waterproof equipment and protective covering for electronic devices are sensible for trekkers. Patient and lucky, the Annapurna Base Camp trek during monsoon months pays off with some of Nepal's strongest mountain landscapes. 

Annapurna Sanctuary on Annapurna Base Camp Trek via Poon Hill

The Annapurna Sanctuary is distinguished by its glacial basin, enclosed by enormous peaks such as Annapurna I (8,091 m), Machapuchare (6,993 m), and Hiunchuli (6,441 m). The sanctuary comes to an end at Annapurna Base Camp (ABC), which is located at 4,130 m. Surprisingly, it can only be reached on foot. The route decreases considerably after Chhomrong (2,170 m) and is more isolated after Dovan (2,600 m). As distances between villages diminish, trekkers are confronted with a uniform increase in altitude. Religious and cultural beliefs prohibit the consumption of meat after Chhomrong, upholding the sacred character of the area.

Meanwhile, trekkers typically cover 8–15 km per day, depending on their fitness and planned agenda. Entry is controlled by the Annapurna Conservation Area Permit (ACAP, NPR 3,000) and Trekkers' Information Management System (TIMS) card (NPR 2,000), both of which are available in Pokhara or Kathmandu. Inside the sanctuary, the terrain becomes alpine meadows, glacial streams, and tall cliffs. Clear mornings offer stunning views, whereas overnight temperatures, especially after Deurali (3,200 m), often dip below freezing. Respecting the cultural and ecological rules is imperative as the sanctuary holds spiritual importance for the surrounding communities. Climbing from Bamboo (2,310 m) upwards is usually depicted as entering a world altogether different. 

Explore Annapurna Conservation Area on ABC with Poon Hill Trek

The Annapurna Conservation Area (ACA) is Nepal's largest national park, sprawling over 7,600 square kilometers. It covers a variety of trekking routes such as the Annapurna Circuit, Annapurna Base Camp (ABC), and Ghorepani–Poon Hill. The ACA has an elevation ranging from 790 m at Birethanti to over 8,000 m at Annapurna I. The majority of trekking tours begin at Nayapul (1,070 m) or Hile (1,430 m) and proceed through villages such as Tikhedhunga (1,540 m), Ghorepani (2,860 m), and Chhomrong (2,170 m). Trekkers must possess an ACAP permit (NPR 3,000) and a TIMS card (NPR 2,000), whose proceeds go to local community development and maintenance of trekking trails. The ACA is controlled by the National Trust for Nature Conservation and promotes sustainable tourism positively. Use of plastic is discouraged and hunting and campfires are strictly prohibited.

In fact, the ABC trek via Poon Hill is entirely based in Annapurna Conservation Area and you will have chance to explore it. Meanwhile, you will feel delighted to see rare species of flora and fauna on the trail while walking via Annapurna Conservation Area.

Moreover, the area is home to more than 100 mammal species, 478 avifaunas, and conservation-important orchid species. Trails go through agricultural fields with terraced land, rhododendron forest, bamboo, and high-altitude sections. A judicious balance exists in the ACA between ecological conservation and tourism development. Routes have teahouses, where one finds needed boarding and cuisine for the night at a cost usually of NPR 1,000–2,500. Reuse water bottles and purification tablets to reduce plastic waste. From the subtropical lowlands of Ghandruk (1,940 m) to the glacial heights of ABC, the ACA provides one of the world's most rewarding trekking adventures

Altitude Sickness Trigger Zone in ABC via Poon Hill

During the Annapurna Base Camp (ABC) trek from Poon Hill, the risk zone for altitude sickness begins in earnest near Dovan (2,600 m) and increases sharply beyond Deurali (3,200 m). Not uncommonly, trekkers camp at Machapuchare Base Camp (MBC, 3,700 m) or proceed directly to ABC (4,130 m).

Moreover, the steep ascent from Chhomrong (2,170 m) to ABC, typically within two to three days, raises the risk of acute mountain sickness (AMS). Headache, nausea, dizziness, and insomnia can occur above 2,500 m, especially for trekkers who rushed through the Ghorepani segment and failed to leave sufficient time for acclimatization. Steep rise of altitude, particularly sleeping at MBC and going up to ABC within a short period, puts one more at risk. Precautions are drinking 3–4 liters of water per day, having a balanced diet, and gradual ascent. If symptoms of AMS develop, descending to a lower altitude remains the best remedy.

For acclimatization, overnight stay at Dovan or Himalaya (2,920 m), followed by shifting to Deurali or MBC, is advised. Some trekkers take an additional rest or a lighter day of walking at Deurali to acclimatize physiologically to the high altitude. Carrying acetazolamide (Diamox) and knowing when to descend is a wise safety precaution. As the views at ABC are exceptional, one should prioritize their health by avoiding a rush for a safer, slower ascent. 

Best Acclimatization in ABC via Poon Hill

Optimum acclimatization of the ABC trek via Poon Hill is achieved with progressive gain of altitude and scheduled rest stops. The conventional route begins at Nayapul (1,070 m), and the majority of trekkers reach Ghorepani (2,860 m) within two days. Ascending to Poon Hill in the early morning (3,210 m) offers early exposure to increased altitude, which acclimatizes. Descending later to the bottom level of Ghorepani for breakfast acclimatizes the body.

From Ghorepani, the climb continues to Tadapani (2,630 m) and beyond to Chhomrong (2,170 m). Subsequent phases pass through Sinuwa (2,340 m), Bamboo (2,310 m), and Dovan (2,600 m), with caution in our step. Better to overnight at Deurali (3,200 m) or MBC (3,700 m) before reaching ABC (4,130 m), letting the body acclimatize slowly to the high altitude. It is a good idea not to sleep more than 500 m higher from the night before after having crossed 3,000 m.

In fact, While a full rest day is not necessarily needed during ABC Trek via Poon Hill, maintenance of a slow rate and hydration is crucial. Arrangement for a backup day is prudent in case of sickness. Symptoms of AMS usually develop most frequently at MBC, and hence an early morning ascend from ABC to MBC or Deurali overnight is the effective "climb high, sleep low" regime. This is the bottom-line from Haven Holidays Team.

Prevention of Altitude Sickness on ABC via Poon Hill 

Altitude sickness may develop above 2,500 meters. This trek to Annapurna Base Camp (ABC) via Poon Hill involves a gradual ascent, thus allowing proper acclimatization. Major villages along the way, such as Ghorepani (2,874 m) and Tadapani (2,630 m), are ideal locations for acclimatization. The trekking groups will ascend to Machapuchare Base Camp (3,700 m) and further up to ABC (4,130 m). Care must be taken not to move too quickly and to stay well hydrated, drinking at least three liters of water daily. Alcohol and sleeping tablets should be avoided at high altitude. It is very recommended that rest days be planned; attempt to stay overnight in Ghorepani or Chhomrong (2,170 m).

Here, you may be wondering on How to prevent altitude sickness on Annapurna Base Camp Trek? Nutritional intake is also beneficial—warm, calorie-dense, and carbohydrate-rich meals support acclimatization. If symptoms such as headache, nausea, or dizziness occur at higher elevations, immediate descent is advised. Diamox (acetazolamide) can be purchased in Kathmandu or Pokhara at a cost of NPR 100–200 per tablet, and may help prevent symptoms. Poon Hill (3,210 m) is an early checkpoint for altitude adaptation. Initiating the trek from Nayapul (1,070 m) or Ulleri (2,050 m) enables an incremental gain in altitude. Most treks span 8–10 days. 

Moreover, employing a guide (USD 25–30 per day) is advisable for symptom monitoring and to ensure safe progression. Trekkers should carry a basic first-aid kit. Rushing is discouraged; the ascent from Deurali (3,230 m) to ABC should be completed over two days, with an overnight stop at MBC, to further reduce the risk of Acute Mountain Sickness (AMS). Listening to your body and descending if symptoms persist is imperative. 

ABC via Poon Hill for Female Travelers

The ABC via Poon Hill trek is usually regarded as safe and suitable for female travelers. The trek passes through hospitable villages such as Ghorepani, Tadapani, and Chhomrong. The teahouses are mainly family-run, thus offering a secure and welcoming environment, and trekkers tend to meet other individuals on the trail. Female guides or porters can be hired in Pokhara or Kathmandu for between USD 25 and 30 a day. They provide not only greater comfort but also insight into the culture. Only licensed guides should be used for safety reasons. Private locked rooms are found in most teahouses along the trail at NPR 500–1,000 per night. NPR 700–1,200 per meal should be expected. Trekkers need to carry a headlamp, essential sanitary items, and good warm clothing since it is too cold above 3,000 meters, particularly at ABC. Mobile phone and Wi-Fi services can typically be found in most villages for NPR 300–500.

In fact, the ABC via Poon Hill Trek route is clearly marked. For safety, do not trek early mornings or late evenings by oneself. Waking up early (around 7 a.m.) and reaching each day's destination by 3 p.m. is recommended. Sunrise trek to Poon Hill (3,210 m) is safe and most recommended for its beauty. ABC trek is moderately demanding, with stunning views, and safe conditions, and thus the best choice for first-time solo female trekkers. 

Food Options on ABC via Poon Hill

The ABC through Poon Hill trek offers a variety of wholesome foods prepared fresh in teahouse kitchens during the course. Dal Bhat (rice, lentil soup, veggies, and pickles) is the fixed price of NPR 800–1,200, usually unlimited portions—just what the trekker needs for energy. Tibetan bread, porridge, chapati, or pancakes constitute typical breakfast items for NPR 600–900.

Actually, there are uniformity of foods from Nayapul (1,070 m) through to ABC (4,130 m), but villages such as Ghorepani, Tadapani, and Chhomrong provide most diversity. Noodles, fried rice, spaghetti, momos, and apple pie are standard fare for trekkers. Vegetarian food is plentiful and safe to consume. Avoid meat courses from higher up about Chhomrong, where one cannot be certain about freshness. Ginger lemon honey tea, coffee, and black tea are the favorite beverages (NPR 200–400).

In fact, the cost of bottled water increases with altitude (NPR 100–400). For economy and the environment, trekkers are recommended to use water purification tablets or filter bottles. Plain snacks such as biscuits and chocolate bars are readily available at all teahouses; it is recommended that one brings energy bars or nuts from Pokhara. Above Deurali (3,230 m), the food can be slightly less good due to transport and altitude constraints, yet meals are warmed up and sufficient to meet the needs of trekkers. It is worth eating sufficient nutrition to maintain energy levels and to make eating a enjoyable aspect of the trek experience. 

Annapurna Base Camp via Poon Hill: for Vegan

The Annapurna Base Camp (ABC) trek to Poon Hill is a great combination of scenery variety and acclimatization. Beginning at Nayapul (1,070 m), a brief drive from Pokhara, the path passes through Tikhedhunga (1,540 m), climbs to Ghorepani (2,860 m), and includes the famous sunrise viewpoint at Poon Hill (3,210 m). Next, the trail descends down to Tadapani (2,630 m) and continues through Chhomrong (2,170 m), Bamboo (2,310 m), Deurali (3,230 m), and finally reaches ABC (4,130 m). The distance covered is about 110 km, typically covered in 9–11 days.

In fact, vegan options can readily be purchased on the ABC trek. Teahouse meals are usually vegetable dal bhat (rice and lentils), fried rice, vegetable noodles, chapati and peanut butter, porridge, and non-dairy tea. Food should be prepared without ghee, butter, or milk. Vegan treats such as energy bars and nuts should be carried along, especially for the higher-altitude sections. Daily expenses are usually $25–35 including accommodation and meals. Between Ghorepani and ABC, the situation shifts from temperate valleys to cold high-altitude ones and so must be prepared for. Although teahouses are rare beyond Chhomrong, kitchens generally allow vegan requirements when mentioned beforehand in plain terms. The path provides dietary choice and breathtaking mountain scenery, making it perfect for vegan trekkers.

Gluten-Free Food on the ABC Trek via Poon Hill

Hiking the ABC trek (4,130 m) through Poon Hill (3,210 m) is definitely challenging for individuals who consume a gluten-free diet but is still feasible with proper planning. The trek begins from Nayapul (1,070 m) and goes through notable places like Ghorepani (2,860 m), Tadapani (2,630 m), Chhomrong (2,170 m), and Deurali (3,230 m) and covers approximately 110 km in 9–11 days.

Meanwhile, carrying a gluten-free eating card, Nepali printed, is recommended for effective communication.
Most teahouses have dal bhat (rice, lentils, and vegetables) on the menu, which by nature is gluten-free.
Likewise, other safe options normally include plain rice, boiled potatoes, vegetable curries, and eggs.

Moreover, avoiding foods such as momo, Tibetan bread, and fried noodles is recommended if their gluten-free status cannot be guaranteed. Use caution with oat porridge, as it will be contaminated with wheat unless it is labeled gluten-free. Adding to meals gluten-free protein bars, nut mix, and oats is advised, particularly at high elevations. Daily costs of $25–35, including food and accommodation, can be expected. As the trek progresses from Ghorepani towards ABC, food options reduce, but simple gluten-free essentials can still be accessed. Revert to unprocessed foods in the interests of food safety. Teahouse personnel generally cooperate in accommodating dietary requirements when such are politely and clearly explained.

Summing up , the glutton free options at high altitude may be limited, but rice and dal are typically accessible and safe. With judicious planning and proper communication, gluten-free trekking along this route is both feasible and safe.

Add On Trips and Activities

1. Nagarkot Sunrise Tour- USD 65

2. Trishuli River Rafting- USD 35

3. Pokhara City Tour- USD 50

4. Extra Day Accommodation in Pokhara- USD 35

5. Paragliding in Pokhara - USD 70

6. ABC Helicopter tour from Pokhara-USD 485

7. Chitwan Jungle Safari Tour- USD 250

Important Note

Trekking Mode:  On the best available lodge en-route trekking.
Trekking Grade:  Moderate walks.
Highest Point: At Annapurna Base Camp 4,160 m / 13,549 feet. 
Local culture/religion:  Gurung tribes follow Buddhism and Hinduism religions and cultures.
Trekking duration:  8 Nights and 9 Days with a short drive both ways.
Total Trip in Nepal:  10 Nights and 11 Days from arrival to departure.
Best Viewpoints: Poon Hill and Annapurna Base Camp

Best Seasons 

To do ABC Trek with Poonhill, visitors can enjoy walks in nearly all seasons of the year. The best seasons are spring and autumn/fall, the peak time for trekking.
Springtime begins from March onward to May, when wildflowers are in seasonal bloom. The day is much longer full of sunshine and fine sunny days for views and pleasant walks. 
Autumn/fall, days are mostly clear with enough sunshine, but shorter days, due to limited sunlight hours. Cold mornings and nighttime.
If you want to know some more details about Weather in Nepal, please click the link: Weather-in-Nepal
High Altitude Sickness
High altitude sickness is a condition that can occur when our body does not adapt well to having less atmospheric pressure and oxygen at high altitudes. It typically affects individuals who are not acclimatized to high altitudes and can be potentially dangerous if progresses to more severe forms without treatment. You need to learn more about high altitude sickness information.

Must Know Things Before Travelling to Nepal

People type and search for things to know before deciding on a trip to Nepal on Google and other social media platforms and find several posts about the topic. Though you are fed several pieces of information about things you should do before deciding on a trip to Nepal, you have to be very selective about the authentic ones. If you go haphazardly through the article and the information, you may be misled while travelling in Nepal and before deciding on a trip to Nepal. Ultimately, your vacation trip will be nasty. So, you must be very watchful about the must-know things to know before departing to Nepal from your country.

Various things are must-know things before deciding a trip to Nepal but a few things are much more important things to know before departing from your country. There are 5 must-know things before deciding on a trip to Nepal. They are Weather Conditions, Geography and Culture, Currency, Food and Accommodation and Health and Securities. Now, let’s talk about these 5 must-know things about Nepal before deciding on a vacation trip in Nepal detail 5 must know things . Read the article and get the detail information about ABC Trek with Poonhill. 

Nepal Travel Info

A small landlocked country situated between China and India, covering 0.03% of the whole continent, is Nepal. Also known as the land of the Himalayas, Nepal is a treasure cove for adventure activities. Eight of the fourteen highest mountains above the height of 8000m lie here. Trekkers are bound to come across countless forests, gushing rivers, turquoise lakes, and sparkling glaciers on the trekking routes. More detailed and authentic information on our blog post Nepal Travel Info. Read it and prepare your ABC Trek with Poon Hill accordingly. 

The article Travel Guide Nepal will offer some important information about how to prepare and what to do in Nepal during their Nepal Holidays and can have better experiences afterwards and also will help in setting your Short Ghorepani Poon Hill Trek.  

Tips to Make Day-Trek or Day-Tour Productive

Many people may not know the tips to make a trekking or tour day productive and they waste their valuable time haphazardly with chaotic schedule. 

Yes, you are on the vacation and you must make each second, each minute, each hour and each day very fruitful and highly productive. Otherwise, you will just wander aimlessly with a big mess and ultimately, you will spoil your entire trip.

Visit us at 30 Tips to make Day-Trek or Day-Tour Productive and turn your special vacation day a memorable and very fruitful. 

Trip Itinerary

ABC Trek with Poon Hill – 11 Days Itinerary Overview 

The Annapurna Base Camp (ABC) Trek combined with Poon Hill offers an unforgettable 11 day adventure through diverse landscapes, ethnic villages, and stunning Himalayan vistas. This trek begins from Pokhara (822 m), with a scenic drive to Nayapul or Ulleri, leading to the charming village of Ghorepani (2,850 m). An early morning hike to Poon Hill (3,210 m) rewards trekkers with panoramic sunrise views over Annapurna, Dhaulagiri, Machhapuchhre, and more.

From Ghorepani, the trail descends through rhododendron forests to Tadapani and Chhomrong (2,170 m), a gateway to the Annapurna Sanctuary. The route then ascends steadily via Bamboo, Dovan, and Deurali, reaching Machhapuchhre Base Camp (3,700 m). The final climb leads to Annapurna Base Camp (4,130 m), surrounded by towering peaks like Annapurna I (8,091 m), Hiunchuli, and Machhapuchhre.

After soaking in the majestic views, trekkers descend through the same route, with overnight stops in Bamboo or Sinuwa, and Jhinu Danda (1,780 m), known for its natural hot springs. The trek concludes with a walk to Siwai or Nayapul, followed by a drive back to Pokhara.

This trek blends natural beauty, cultural heritage, and moderate adventure. It suits trekkers with basic fitness and acclimatization. The combination of Poon Hill and ABC offers the best of lower hills and high-altitude Himalayan wilderness, making it one of Nepal’s most scenic and rewarding trekking experiences.

On your first arrival at Kathmandu and Nepal International Airport, a Haven Holidays Nepal representative will receive you. After being introduced to the staff, your baggage will be loaded in the car, coach or bus as per group size. A short drive to the centre of Kathmandu city, where your hotel is located. On checking into your lovely rooms, getting refreshed from Jet-Lag, then get ready for group briefing at 4:30 pm. Where you will meet with other members too, who are going to the Annapurna Base Camp Trek with Poonhill 

Our CEO brief with related information regarding the trek, and local culture. He also introduced with Trekking guide and tour guide, Including details on accommodation and food hours of walks and overnight stops and views along the treks.

Max. altitude

1,338m / 4,390 ft.

Accommodation

Hotel

Meals

Non

Morning with pack breakfast, get ready to go Tourist Bus park for overland journey to Pokhara. An exciting drive of about normally 6 to 7 hours if it is not Traffic jams following the main Nepal busy highway, the drive leads along the Trisuli River. One of the most popular rivers for rafting adventure, the drive then diverts towards the west to reach Pokhara city. Along the drive, one can experience rural farm life with grand views of snow-capped peaks. Slowly the drive ends on reaching Pokhara by the lovely Phewa Lake side, where all good hotels are located. After checking into a nice room, having time to browse around the Phewa Lakeside.

(Optional: by air from Kathmandu to Pokhara, a scenic flight of 30 minutes)

Max. altitude

822m / 2,697 ft.

Accommodation

Hotel

Meals

Non

After breakfast at the hotel in Pokhara, you will take a 1-hour drive from Pokhara to Birethanti and then trek to Ulleri ( 1950m). Initially, you will drive to Kande via Hemja then to Naudanda, Nayapul and Birethanti. After you pass Birethanti, you will ascend to Ulleri. As you arrive at Thikhedhunga you will have lunch here and walk up to Ulleri. It will take around 1 hour and 45 minutes to get to Ulleri from Thikhedunga. Ulleri serves as an excellent introduction to the beauty and challenge of trekking in the Annapurna region. The village's welcoming atmosphere and stunning scenery make it a memorable stop on your journey. Overnight at a lodge at Ulleri.

Max. altitude

1,950m / 6,398 ft.

Accommodation

Lodge

Meals

Non

After a refreshing break, Ulleri village is populated by Magar people, the main hill tribes of Western Nepal. Enjoy the views of Annapurna peaks. The walk continues, through Banthanti, as the trail gets better on a gradual winding path to Ghorepani.The highest overnight stops of the trip, enjoy the lunch stop along the way and continue the trek on a winding path with short ups. You will enjoy deep woods, serenity and natural waterfalls on the way to Ghorepani. walk leads amidst beautiful woods of pines and rhododendrons to reach the main welcome gate, the entrance to Ghorepani village. First, you will reach Lower Ghorepani and after a 15-minute walk, you will get to Upper Ghorepani or Main Ghorepani village.

Overnight at a lodge at Ghorepani. 

Max. altitude

3,210m / 10,531 ft.

Accommodation

Lodge

Meals

Non

Start the early morning hike, a climb to Poon Hilltop (3210 m) takes about an hour or a little more. On reaching the top and the highest point of the adventure enjoy the stunning sunrise views. Poon Hill with an observation tower to catch more panoramic views of the staggering mountain range. After bright and striking sunrise views along with a grand panorama of the world’s highest peaks of Dhaulagiri, Manaslu and Annapurna Himalayas with arrays of snow peaks.  Being refreshed with cool morning breathtaking views, head downhill to Ghorepani for breakfast, and then continue walking. From Ghorepani on an alternative route, offers more scenic views with new places of southern ridges of the Annapurna Himalayas. Climb to the top of Deurali Hill(Thaple Danda) which is almost the same height as Poon Hill and continue a little up and down, we get Deurali to have a morning tea break and walk down to the river.

After you cross the bridge, you will ascend to Tadapani. From the river, it takes around 45 hours to get to Tadapani. 

Max. altitude

3,210m / 10,531 ft.

Accommodation

Lodge

Meals

Non

The trek from Tadapani to Sinuwa is a popular segment of the Annapurna Base Camp (ABC) trek in Nepal. The trail initially descends steeply through rhododendrons and oak forests. You will pass through the small village of Gurung. After crossing the bridge, the trail climbs up to Chhomrong (2170m), a large Gurung village with spectacular views of Annapurna South and Machapuchare (Fishtail) You walk to Chhomrong village, you have to be careful about the landslide area that you encounter on the trail. 

Arrive at Chhomrong and have lunch there.  From Chhomrong, you descend via stone steps to the Chhomrong Khola. After crossing the river, there is a steep climb to Sinuwa, passing through lush forests. The final part involves a gradual ascent from Lower Sinuwa to Upper Sinuwa, where most trekkers stop for the night.

Stay overnight at the lodge. 

Max. altitude

2,640m / 8,661 ft.

Accommodation

Lodge

Meals

Non

Initially, you will pass Bamboo, Dovan and Himalaya before you ascend up to Deurali.  As the walk continues through dense vegetation and tree lines to reach the Himalayas via Bamboo and Dovan.The trail leads through lush forests and is generally well-maintained. You will pass through bamboo forests, which is where the village gets its name.

The trail involves ascent, passing through dense forests with occasional views of the river and waterfalls. The trail becomes more rugged and steep, with increasing elevation gain. Himalaya, a settlement with 3 lodges, is located right beneath Annapurna South and Huin-Chuli peaks. A short walk with gentle ascend we get a large overhanging cave called Hinku Cave. After the Hinku Cave trail downhill close to Modi River with a short climb reaching a plateau, where Deurali is located. As you approach Deurali, the landscape starts to change, with fewer trees and more alpine vegetation, stands above 3,200 m high, a nice place to enjoy the surrounding views. From here the tree lines drop for short foliage and bushes, which Deurali places at the bottom of Hun-Chuli peak.

This segment of the trek is known for its beautiful landscapes and serene environment

Max. altitude

3,230m / 10,597 ft.

Accommodation

Lodge

Meals

Non

Today’s walk takes you to our main goal and highlights, start the morning heading up and following the river upstream. A steep climb in some sections on a grassy path, as walk climbs on stone steps to MBC (Machhapuchare Base Camp).MBC stands high beneath the towering North Face of Machhapuchare Himal the famous Fish Tail peak. MBC with a few good simple lodges and restaurants enjoys lunch-facing views of Machhapuchare, Huin Chuli, and Annapurna South. From MBC enjoy grand views of Annapurna-I towards the west, after lunch a short climb to enter the picturesque Annapurna Sanctuary. Walk on the easy gradual uphill trail to reach a Welcome Sign Post of Annapurna Base Camp. Then climb to a grassy plateau, where Annapurna Base Camp is located with several guest houses and lodges.  An exciting and glorious place to enjoy the day at Annapurna Base Camp, stay on the laps of staggering ice and snow-wall of Annapurna-I.

Max. altitude

4,130m / 13,550 ft.

Accommodation

Lodge

Meals

Non

A long day walk but much easier on downhill with a few short ups to Bamboo, morning bidding farewell to ABC. The walk follows past MBC to Deurali, from Deurali a slow climb and Hinko Cave and heading to Himalaya. As the walk continues reaching the dense tree lines arriving at Dovan and then down to Bamboo for an overnight halt.

Enjoy the dish you like and spend quality time with local people. 

Max. altitude

2,300m / 7,546 ft.

Accommodation

Lodge

Meals

Non

After a pleasant overnight stop at Bamboo with the cool air, morning a short ascend to Uphill and descent to Lower Sinuwa. The trail follows through enchanting woodland and local settlements with down to Chomrong Khola / stream.

On crossing a bridge a steep climb on steps to Chhomrong for lunch or you can directly go to Jhinu Danda for lunch. Jhinu Danda is known for its hot springs, so you might want to take a dip before heading out.  Finally, you will drive back to Pokhara with a jeep. The road is rough and bumpy, but the drive offers beautiful views of the surrounding hills and valleys. The road from Nayapul to Pokhara is much smoother. Once in Pokhara, you can enjoy the lakeside area, with plenty of cafes, restaurants, and shops. It’s a great place to relax and reflect on your trekking adventure.

Max. altitude

822m / 2,697 ft.

Accommodation

Hotel

Meals

Non

Drive to Kathmandu passing through Damuali, Dumre and Mugling. Drive further along Trishuli River and arrive at hotel. Check in Hotel and relax. Buy some stuffs if you want.

Go to attend farewell dinner with Haven Holidays Team in the evening.

Max. altitude

1,338m / 4,390 ft.

Accommodation

Hotel

Meals

Non
Not satisfied with this itinerary? Make your own.
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Elevation Chart

Map

Includes

  • All Arrival and Departure Transfer from airport to the hotel and vice-versa.
  • Twin sharing room on best tourist standard hotels in Kathmandu, Pokhara and Lodge/Guesthouse in Mountain.
  • Tourist Bus  Kathmandu-Pokhara-Kathmandu.
  • Service of guide, trekking staff as per size, 2:1 porter(It means for two clients one porter)
  • Wages, meals, medical allowance guides, porters.
  • Trekking Permits TIMS, ACAP Entrance Fees.
  • Comprehensive Medicines carried by our staff if required for minor wounds and sickness.
  • Gift of Haven Holidays Company T-shirt or Cap and Duffel Bag if necessary.
  • Sharing Jeep/Bus service from Pokhara - Nayapul and Sewee(Syauli Bazaar) to Pokhara.
  • Farewell dinner in Kathmandu.

Doesn't Include

  • Nepal Visa, Personal Medical & Travel Insurance.
  • Expenses of a personal nature 
  • Meals(Breakfast, lunch and Dinner)in Kathmandu, Pokhara and Mountain.
  • Gratitude or tipping for trekking staff, Guide and Porters.
  • Personal trekking gear, including sleeping bags and down jackets.
  • Emergency Evacuation if required by any means of quick transportation, like Helicopter Service.
  • Personal medical kit, as advised by your doctors.
  • Early return from the trek due to personal domestic or medical reasons, no refund will be entertained on breaking the journey.
  • Domestic tickets fare like Kathmandu - Pokhara and Pokhara - Kathmandu.

Note

  • Need Full Board Package (Breakfast, Lunch and Dinner)? Pay Extra cost USD 25 per day
  • Want Private Jeep from Pokhara to Jhinu Danda ? Add extra cost USD 90
  • Want to do Kathmandu UNESCO World Heritage Site Tour ? Add Extra cost USD 80
  • Want to do Everest Scenic Mountain Flight ? Add Extra cost USD 250 Per-person.
  • Are you interested to do Everest Helicopter Sightseeing Tour? Add Extra cost USD 1275 Per-person.
  • What you think about to do Paragliding in Pokhara ? Add Extra cost USD 70 Per-person.
  • Want to do Bunzy in Pokhara ? Add Extra Cost USD 55 
  • Interested to do Altra light Flight in Pokhara ? Add Extra cost USD 165-250

Trip Info

Booking, Terms and Conditions

Booking

To book your ABC Trek with Poon Hill Trek, you have to find the book now button and click it. After that, you will see a form where you will fill up all the required information for the trip including departure date you want and click the button submit. Now you have successfully completed the form and we will reply your email promptly. Please, feed us all required information and your interests via email. 

Deposit for Booking

One needs to transfer or deposit 25% amount of the total cost of the trip. Once you have made the advance payment, you need to inform our team for the confirmation of the trip.

Cancellation and Refund 

You can cancel the trip if you want, but no advance payment will be returned to you. It means, no refund will be transferred to your accound again for the cancellation of the trip. Actually, once you book the trip, our team needs to prepare the transportation; accommodation and the trip crew for your trip and the company will already make certain payment to other operating sections. Therefore, the other operating department like transportation, food and accommodation, trekking crews are not ready to return the advance payment to us. This is the reason we are not going to return you back the advance payment. But, you can postpone the trip for future. We will offer you the same or other equivalent trip whenever you want in the future. 

Trip Postponement and Transfer 

Though you cannot get the refund after you cancel your planned trip, you can postpone it for future and you can do whenever you have favorable time for you. Or, you can trabsfer the same trip to your family members, friends and relatives. If you want you other people who are closer to you do this trip, you can do transfer of offer this trip as a gift. But for this, we require valid and reliable evidence like email address, other contacts and all requires contracts we made previously. 

Training for This Trip

Training for high altitude means training for boosting your stamina to successfully cope with the new elevation your body gets during the trip in the Himalayas. For this, you require doing short hikes and joggings, aerobics, regular exercises like jumba dances, walking up and downs with small backpack, joining gym for cardio and other exercises and primarily, jogging, cycling, futsall football and short hikes/treks in the hill. You can practice both slow joggings and quick running that will help you a lot in the mountain to adjust with new and high elevation you gain.

If you do above mentioned things very periodically, you will be able to battle acute mountain sickness and you will enjoy your trip blissfully. It is a must thing to do before you board on the trip in order to delightfully celebrate the trip in the mountain with new elevation, new culture and the atmosphere.  

Burn your fat if you are fatty/obese, address serious sickness in your body if you have by consulting your doctor, stop smoking and drinking (heavily) if you can, avoid stress and mental burden, have balanced diet and keep your body fit and fine to work out in the mountain at least for 4 hours to maximum8 hours with little backpack for the trek you want.

If you love doing outdoor sports like lawn tennis, football, basketball, volleyball, badminton and any other games and sports, continue them and practice harder for the trek.

Preparations for the Trek

If you prepare the trek very well in a finely organized way, it is said, half of the trek is already accomplished. Therefore, one requires preparing the trip with all requires things to carry and keeping oneself fit and fine.

Best Ways for Preparing the Trek

  • Do regular exercises basically related to Cardio
  • Boost up your stamina mentally and physically in order to be capable to adjust with the new elevation and atmosphere you will get to during the trip
  • Get and pack up all necessary equipment for the trek
  • Get and pack all required personal equipment and gears
  • Do some research on the trek you are doing and the region you are heading to and you are going to explore
  • Ask about the trip with someone who have already done it and collect important information
  • Address health issues if you have any before you depart for the trip
  • Prepare all required medicines you must take on the trip regularly if you are doing it
  • Let your friends, family or relatives know that you are going Nepal for the trip, destination and duration
  • Prepare mentally how you are going to spend your budget on different titles and carry/collect enough budget for the trip but don’t try to be prodigal, just enough   
  • Prepare travel insurance and confirm that your trip is booked and reserved
  • Check the weather condition before you depart for the trip
  • Let your travel partner/ company/operator what kind of person you are: vegetarian, non-veg, female, and solo-travelling lover, spiritual traveler, adventure lover, city and luxury lover and similar so that the crew/team can prepare your trip in a better way.
  • Book your both ways flight tickets and confirm it so that it will be easier for you to return homeward  

 Arrival and Transfer to Hotel 

You will arrive either by air or land to Nepal. If you arrive Nepal by air, you have to use the only Tribhuvan International Airport. Instead, if you use the road, you can enter or arrive Nepal by land, you can different borders of Neighboring countries (India and China) like Rupaidia, Jogbani, Raksaul, Sunauli, Nepaljung, Dhangadi, Chandani Dodhara, Birjung, Kakarvitta, Jhapa, Morang, Tatopani, Tinker, Rasuawagadi, Kimanthanka etc. You can use whichever entrances you like to suit your comfort and convenience.

On Arrival, you will have the on arrival visa instantly if you have not applied Nepal visa for Nepal through the consulate centers or Nepal Embassies nearby you or your city.  Within half an hour, you can get an instant authentic visa on your passport after producing all required documents for visa.

But, majority of people/trekkers enter Nepal by air and that is via Tribhuvan International Airport. We receive you at the arrival of any entry points of Nepal or mainly at Tribhuvan International Airport without any delay according to your arrival time. It may take some time like 20-30 minutes to collect your luggage and for security checking at the airport. After that, you make your way to the exit of the airport and Haven Holidays Pvt. Ltd. Representative will be waiting there holding the Board Witten “Haven Holidays Pvt. Ltd” and as you see the board, you have to go with him or her and we will make a very comfortable transfer to the hotel you are staying overnight. The transfer from Tribhuvan International Airport and Thamel, the hotel where you are staying will take just 15-20 minutes drive. Don’t get scared with the chaos and heavy traffic on the way to the hotel from Airport. 

Get checked in hotel and take rest and get refreshed. We will give you the time for orientation after you get checked in the hotel.

Check if everything is fine with the accommodation you are using tonight.

Orientation 

As you are given the time when you get checked in the hotel, you will be followed by our staff for the orientation. It may be on the same day or later the next day early in the morning at breakfast.

We will briefly let you know the trip you are undertaking from the next day or from the same day onwards. You will be stated about the highlights of the trip, preparations, equipment, food and accommodation, guide and porter, emergency rescue, travel insurance and many other important things to know beforehand.

We will introduce you the trip crew and have a brief talk to them so that you can feel more convenient during the trip.

If you have any query, you can put them in this orientation meeting before you depart for your trip.

Last Minute Booking 

Last minute booking is always open for you but the same package tends to be little more costly that the regular departure dates trip packages. Actually, those who approach for last minute booking with us; they must pay 10% additional cost of the total trip cost mentioned in our website.

You can book the trip you like in our website even a day prior to the trip begin. 

If you are lucky, then, the last minute may be a golden opportunity for you to get the same price or even less than that if one of the members of the trip gives up and withdraws the trip plan at eleventh minute. So, if you are late to book the trip you really like to do with us, no worries, you still have option and we will try our level best to make your trip successful and grand as other normal trips.

Don’t’ hesitate to hit the booking button at the eleventh hour, we are always open and here to organize your vacation trips in Nepal.

Trip Extension 

We are always flexible and open to the extension of the particular trip you are undertaking. If you really enjoy the trip you are doing, you can extend it to longer days or to longer hours. But, for this, you must contact us one day prior so that we can arrange the required things like trip crew, accommodation, transportation and other minor needy things for your extended trip. If you let us know a day earlier directly or through the trip crew you are using in the field/route like through your trip leader, you will have a beautiful time ahead. For the extension of trip, you must add some little additional cost which we will settle in mutual understanding.

Currency Exchange 

You can exchange your currency even in the Tribhuvan International Airport at your arrival or you can exchange it after you check in the hotel in Thamel or in other several places of Kathmandu Valley, Pokhara, Chitwan, Nagarkot, Lumbini or any trekking beginning points as well. You’d better exchange your currency with Nepali ones in Thamel as they give a good exchange rate.  You can find several money exchange counters in different corners of Thamel city. You can directly go there and can exchange your currency with Nepali ones.

If you are in rush and you cannot do this, you can pay USD or AUD or CAD to the people whom you need to pay like for your accommodation, foods, trips costs, tipping etc. You can even get the exchange of your currency with Nepali on the trekking routes/trip routes like in Lukla, Namche, Pokhara, Besisahar, Manang etc. You can ask to exchange your currency with Nepal ones with local lodges/restaurants/hotels/ guesthouses too. But, you need to have your currency like USD, AUD or CAD. Even Indian currency doest work in Nepal while paying but only Rs. 100 rupees not 500 and 1000. You can pay with your own currency with the current exchange rate wherever you go in Nepal. No worries guys!!

HH Team

Haven Holidays Team is very professional, reliable and responsible. You can completely on them. They are well trained, friendly and highly literate in respective languages. You can share anything you like with them without any hesitation. They know local culture, civilization, history, foods and accommodation, weather condition, expert in first-aid application and how to handle the sudden accidents on the trip. They are eco-friendly and better understand the non-humans rights and their lives. 

However, we kindly request not to exploit them and provoke them on the trip for your personal benefits. You can enjoy your trip with them at fullest but at the same time we humbly appeal not to try to change their mindset, perspectives, religion and culture that are following.

Haven Holidays Team will assist you in every step of your trip to make it memorable and more convenient.

Luggage and the Storage 

If you are hiring the porter for your trip in the mountain, you can pack no more than 9 kg. in the duffel bag or in your own backpack. We provide you a very reliable duffel bag to put your stuffs to be carried in the trip. It will be very safe to be carried by porter .Because it is the international labor rule that a porter can only maximum 18 kgs in the mountain. Please, don’t pack unnecessary stuffs in the duffel bag. Actually, two people can share one duffel bag and one porter by putting 9k stuff by each individual.

If you think you don’t need the stuffs you have with you in the mountain, you can store at the hotel in Kathmandu or even in Pokhara if you are passing through it. The best way to keep your unnecessary stuffs is in Kathmandu hotel. They will keep your unnecessary luggage/stuffs very safely till your return back. Ask you trip leader or hotel receptionist to do it for you before you depart for the trip. Don’t forget to take the luggage tag while storing the unnecessary luggage.

Meals

Meals will be provided according to the itinerary and cost includes and cost excludes. If you are given the itinerary or cost include like including BB only, you will be provided breakfast only and if the if you have booked the trip package like including full-board meal, you will get all the meals including breakfast, dinner and lunch. Apart from main meals, if you have tea, coffee, cold drinks and other alcoholic drinks, you have to pay them personally.

During the trip, you will be given enough time to have the meal. You can enjoy the meal you like from the menu. Vegan, Vegetarian?? If you are vegetarian, you will still find the choice in the menu and our guide will take a good care of you thorough the trip. 

You will have your meal at the lodge/local guesthouse, hotel or resort during the trip. You are supposed to have the meal where you stay overnight in the mountain during the trekking trip. 

Sometimes, you may not get the item you want in the mountain during the trekking trip/touring trip, at the time; you have to consider it very calmly.

You will enjoy freshly cooked meals in the mountain during the trip days with local ingredient

Accommodation and Toilet Facilities

You will have very basic but neatly organized accommodation and toilet facility on the trail in the mountain while trekking. The accommodation will be twin sharing basis in a group trip and if you have private trip, you will get single. The beds are comfortable enough to spend a single or double nights in the mountain.

Normally, the lodges/teahouses/hotels and guesthouses are made up of woods and rocks and are run by local people. They try their best to comfort you during your stay with providing you extra piece of blanket and making your bed more comfortable. But, one important thing to carry during your trip in the mountain is your private sleeping bag which will make your nights more comfortable in the mountain at higher elevation and you can easily battle chilling cold nights and make your body warm.

It is very rare that you get suite room as your accommodation in the mountain. The toilets are detached from the bedrooms and you should be ready share the toilet with other trekkers in the mountain. You, sometimes, can get the room with attached bathroom/washroom/toilet but it will be very rare. If you get this kind of attached bathroom accommodation, consider that you are very lucky and thank your trekking leader/guide.

Carry enough roll/toilet paper for the toilet use during the trek in the mountain. You can prepare it from the cities and even you can get them on the trail, but will be more expensive to get them on the trail. 

Transportation

You can use both land and air transportation for Annapurna Base Camp Trek.  You commence this trip from Kathmandu and you can go with either drive or domestic flight for Pokhara from Kathmandu.

As road transportation, you can get multiple ways of driving including luxury tourist bus, private car/jeep and local bus. The tourist bus leaves at 7 from Kathmandu for Pokhara and spend 7 hours to get the destination, Pokhara.

You can also get local buses for Pokhara every hour from Kathmandu which is not recommended for you as they are very crowded and it get delayed as they frequently receive the passengers on the way.  

Private car or jeep drive is also possible from Kathmandu to Pokhara and back. Going Pokhara this way will me much more convenient for you.

The quickest and the most convenient way to get Pokhara from Kathmandu is domestic flight for only 35 minutes. If you go with flight for Pokhara from Kathmandu, you can either explore the Pokhara city or can go to Ulleri to begin the trek on the same day. You can take flight from Kathmandu to Pokhara and take jeep ride to Ulleri and begin the trek to ABC on the same day heading towards Ghorepani.

You can do the same while returning back to Kathmandu from Annapurna Base Camp Trek as your transportation partner. You can choose whichever way you like to go Pokhara and come back Kathmandu while doing your Annapurna Base Camp Trek

Trek Starts

Morning with pack breakfast, get ready to go Tourist Bus park for overland journey to Pokhara. An exciting drive of about normally 6 to 7 hours (Optional: by air from Kathmandu to Pokhara, a scenic flight of 30 minutes)

The following day, after breakfast at the hotel in Pokhara, you will take a 1-hour drive from Pokhara to Birethanti .Start our trek. Birethnti is a small village in the Kaski District of Nepal, Located in the Annapurna Conservation Area. It serves as an entry point for trekking heading into the Annapurna Region, particularly those starting the Annapurna Sanctuary Trek (Annapurna Base Camp), and Ghorepani Trek. Birethanti is situated at the confluence of the Modi Khola and Burundi Khola making it a picturesque spot with a riverside view and lush greenery. It’s a peaceful and charming stopover for trekkers to rest and enjoy the natural beauty of the area before continuing their journey deeper into the Annapurna Region. 

Electricity
You will get good and undisturbed facility of electricity during the trip in Nepal. Even though you go to the mountain for trekking and other adventure activities, you can get the facility of electricity to change your phones and backups for free. However, in some cases you may have to face the problem of load-shedding and  the local lodges and guesthouses may charge you some amount like Rs. 100-200 to charge your batteries, backups and phones in remote area trekking like upper Mustang Trekking, Upper Dolpo Trekking, Annapurna Circuit Trekking and Manaslu Circuit Trekking. Otherwise, in Annapurna region trekking and Everest Region trekking, you don’t need to pay for battery, phone and backups charging on the trail. But, there won’t be electricity heating system in the mountain while doing trekking or other adventure activities.  Unlike that, you can enjoy all kind of electricity heating system in the city tours like Kathmandu City Tour, Pokhara, Chitwan and Lumbini Tour, Nagarkot and Namobouddha Tour.

Drinking Water

Drinking water must be pure, safe and contamination free. You can get bottled or purified drinking water during the trip even in the mountain which is very safe for you to drink. Majority of the people who make a trekking or adventure trips in the mountain go with boiled water which is prepared by the local lodges/guesthouses on the trail which is the best way to keep you safe from contaminated water. However, some people carry water purifying ingredients and they apply it to the drinking water and they drink it. But, don’t try to drink the water from Local River, stream and taps. The bottled water costs between Rs.100-300 which is 1 liter in the mountain. 

Hot Shower

Actually, a warm or hot shower makes you refresh and offers you new energy during the trip and it in very necessary. If you are travelling in the city area in Nepal, you will easily get the facility of hot shower. But, if you are making a trip in mountain, it may be difficult to get hot shower during the trip.  However, local lodge and guesthouse will offer you bucket shower with warm water or they will provide hot shower with cooking gas. If you want to do enjoy the hot shower in the mountain, you can ask the lodge owner to manage it and they will charge some money like Rs. 100-300 per individual.

Communication 

You can enjoy excellent facility of communication in Kathmandu and in other major cities like Chitwan, Pokhara, Nagarkot and Lumbini. However, in case of trekking trip in mountain, you may not be able to have such kind of facility like in the cities. But, most of the local teahouses/lodges/ guesthouses/ hotels on the trail will offer you the facility of  Wi-fi. Sometimes, you get it for free and sometimes, you may have to pay like Rs.100-300 per device for the installation of Wi-fi during the trip in the mountain.

The best way to access good communication over your smart phone is getting local Nepali SIM Card like NT and NCELL. You get these local Nepali SIM Cards easily in Kathmandu and even in International Airport, Tribhuvan International Airport. For this, you have to present the copy of your passport and a passport sized- photograph. You can buy data pack via this local SIM Card and you make a very good communication wherever you go, even from the corner of the mountain.  You can make a call, you access internet over it and even make a video call instantly from there.

Trek Ends 

Our trek ends at the Jhinu Danda, trekkers often take time to relax and enjoy the natural hot spring that the area is famous for after days of hiking through the stunning landscapes of the Annapurna region, soaking in the therapeutic waters can be incredibly rejuvenating.

From Jhinu Danda, It’s usually a few minutes hike down to a long suspension bridge passing through picturesque scenery. Upon reaching Jeep station, the Haven Holidays team arrange transportation back to Pokhara.

Finally, you will drive back from Jhinu to Pokhara with a jeep for around 3 Hours

Feedback

You can give feed back of the trek/trip you have undertaken at the end in Kathmandu. You can visit our office or you can do it in the farewell dinner we organize. Your feedback about the trip will always be taken positively. We really need it to grow up and to sharpen our services and facilities in the days to come.

If you cannot attend the farewell dinner at the end of the trip in Kathmandu or you don’t have time to visit our office, you can write your feed back in trip advisor page that will be more reliable and public.

Trek Extra Personal Expenses 

How prodigal you are? Your trek extra personal expenses depend on it. If you love doing extra expenses on the trip, you will go to topics like alcoholic drinks, extra tea or coffee apart from the meal, tipping, some minor donations, and extra snacks on the trail, some urgent personal stuff like clothing or any other equipment you immediately require on the trip in case it gets damaged or stop functioning. And, at the end of the trek, you have to give some tips to your trekking crew, at least some or little. For this, you have to allocate some dollars or Nepali currency.

Typical Day

The typical trip day begins with a good breakfast. You will have breakfast at around 7-8 am and begin the day after it. Then, you will have to work/walk for 3-4 hours after breakfast and you will stop for lunch. The lunchtime will be around an hour. You will order your lunch item and the restaurant/hotel/teahouse will cook for you. Sometimes, you may have to wait for sometime if the restaurant or hotel is crowded. You can find the item you like to have in the menu prepared by the local lodge/restaurant. If you are vegetarian, no worries, you can still find the ways.

After lunch, you will resume your work/trek/trip again and end it in the after like around 3-4 pm. After that, you will check in hotel/guesthouse/teahouse and get refreshed. Take rest, change clothing and go for dinner at around 6-7 pm. Your leader will help you to order the meals you like. At the dinner, your leader will share the important information for the next day’s trip and you can raise the question regarding it. The leader will orient you what to wear, how to walk, what to carry and where to eat. Follow the instructions from the guide/leader very well.

Why with Haven Holidays?

  • Free Booking and Free Cancellation
  • Veteran Crew Members 
  • Enhancing Eco- Tourism 
  • Prompt response, full safety and comfort guaranteed. 
  • No hidden cost 
  • Flexible 
  • Cost Friendly 
  • Wider Networks 
  • Expert in risks management 

Booking, Cancellation and Refund

If you want to book the trip featured by us, you require settling the 25 % payment of total trip cost. However, if you are in rush and instantly plan your trip to Nepal, then, you can make the trip payment by visiting our office in Nepal as well but we need a confirmation email prior to it.  

In case you cannot do the booked trip in the time frame you wanted for some reasons, you have the right to postpone it. Even if you cannot do the trip after the postponement, you can transfer the same trip or other in exchange to your family, relatives and friends.

But, sorry to state that no refund will be made for the exchange of booked trip with us. We are ready to wait for months and years for your right time to do the booked trip in Nepal. Be confident that we won’t spoil your booked trip.

Travel insurance

Travel Insurance is a must thing to fix before the departure for a particular trip. In case you face sudden and unpleasant incident during the trip, you may need rescue evacuation and medical expenses. For that, you must have travel insurance. Actually, life is more important than your trip. As long as you have life, you have everything. So that, have a authentic travel insurance that covers all rescue evacuation and medication expenses in case you have got some nasty accidents during the trip.

If you have got some idea about travel insurance and the companies who do travel insurance for you, you can go with them, otherwise, you can search on Google and will easily get the travel insurance companies who will help you doing insurance for your trip.

Actually, it’s not good to rush and bustle for the travel insurance here and there after your arrival in Nepal. However, you still can do it here in Kathmandu. There are some international insurance companies here in Kathmandu and they will do your travel insurance and you can simply filld up the forms on online and prepare your travel insurance. 

Your travel insurance must be capable to cover entire expenses from minor to major sudden accidents including rescue from the mountain and the cities by helicopter and all treatment expenses in hospital. For example, if you are going higher in the mountain and you have got a terrible accident or acute mountain sickens, you may need immediate rescue form the spot and more importantly, your treatments in hospital. Until and unless your travel insurance covers entire expenses for the rescue and medical expenses, you are not rescued and cannot get medical treatments on time. Its matter of life and you must do prepare and do authentic and valid travel insurance before you board on the trail for a particular trip. Nobody knows the future and mountain are always wild and unpredictable. Please take it seriously. 

If you have got some idea about travel insurance and the companies who do travel insurance for you, you can go with them, otherwise, you can search on Google and will easily get the travel insurance companies who will help you doing insurance for your trip.

Additional Information

What I expect at Annapurna Base Camp Trek?

Begin your Annapurna Base Camp Trek from Kathmandu with a drive or domestic flight to Pokhara. From Pokhara, you will head for Nayapool then to Jhinu Danda with Annapurna Base Camp Jeep Ride.

Begin the trek officially from Jhinu Danda where natural hot spring is located.

You will traverse through spectacular trekking trail through local settlements, natural water falls, mountain summits, chortens and colorful prayer flags. You will enjoy walking through massive and grand Annapurna Conservation Area, the largest protected area of the world. You will enjoy experiencing all diverse and rare species of flora and fauna including black bear, musk deer and Himalayan Thar.

Enjoy ascending to Annapurna Base Camp (4130m) through Machhapuchhre Base Camp (3700m). Step at Annapurna Base Camp have the thrills of adventure being entirely surrounded by all snow-fed mountain peaks including Annapurna South and Machhapuchhre.

Enjoy local authentic cuisines al local lodge and guesthouse with local people. Also, you can have the delights of staying overnight at local lodges and teahouse in Annapurna Base Camp Trek. Taste the foods items which are freshly cooked with all organic local ingredients.

Walk 7 hours in average in a day covering 10-12 kilometers in Annapurna Base Camp Trek. Encounter some steep climbs and steep descents along the trek. Actually, the climb of Jhino Danda is very steep and challenging in the beginning of Annapurna Base Camp Trek.

Dip your exhausted body into the lukewarm natural hotel springs located at the bank of Modi Khola near Jhino Danda.

Climb the highest point Annapurna Base Camp which is located at an elevation of 4130m above via Machhapuchhre Base Camp (3700m).

Explore Pokhara, the city blessed with freshwater lakes like Phewa and Begnas, Davis Fall, Gupteswor Mahadev Cave, World Peace Pagoda, Pumdikot Shiva Statue and Talbarahi Temple.

Celebrate your Annapurna Base Camp Trek which formally ends in Pokhara with clubs, pubs, souvenirs collections and enjoying your favorite dishes in your favorite restaurants. 

What I expect from Haven Holidays in Annapurna Base Camp Trek?

Haven Holidays will provide you a very professional and highly experienced trekking crew all round the trip. The will be very knowledgeable and informative regarding mountain peaks, local culture, foods  and accommodation in Annapurna Base Camp Trek, weather and the possible challenges on the trail and altitude sickness. Moreover, they have very deep knowledge about Annapurna Conservation and the diverse species of flora and fauna. The Haven Holidays Trekking crew will be great communicators so that you can communicate with them very well and can share the things the way you like in Annapurna Base Camp Trek. The Haven Holidays Trekking Team will altogether assist you  in every step of your walk during the trip.

We provide you sleeping bag, trekking poles and Haven Holidays T-shirt or Cap as a gift. We provide you a world class services including meals, accommodation and transportation all round Annapurna Base Camp Trek so that you can feel safer and can enjoy Annapurna Base Camp Trek in more exciting way. In case of emergency, we will be there in no time to rescue and proceed for the further medical treatment.

A Drive from Kathmandu to Pokhara

The drive from Kathmandu to Pokhara will be of 6 hours along the Prithvi Highway covering 201 km. This drive will be with luxury tourist bus with full AC. If you want, you can go with private jeep or car as well. The cost for private car and jeep will be higher than luxury bus ride for Pokhara from Kathmandu.

The tourist bus station is located at Kaldhara near Thamel. Kaldhara is 10 minutes walk from center of Thamel.

Pass through Kathmandu valley, drive past Thankot, a hill station and Chandragiri Cable Car and you will love this drive through country villages and landscapes. You begin to drive alongside of Trishuli River which is very popular for river rafting in Nepal.

You will have lunch on the way to Pokhara at Mungling Area. There are plenty of restaurants for lunch and snacks on the Pruthvi Highway. You will also have tea/coffee/light snacks and toilet breaks on the way to Pokhara.

You will pass Mungling, AAnboo Khaireni, Bandipur, Dumre and Damauli before approaching Pokhara.

Arrive at the tourist bus station in Pokhara and transfer to the hotel buy private car or jeep.

A flight from Kathmandu to Pokhara

The flight from Kathmandu to Pokhara is only for 25 minutes. The flight takes off from Kathmandu airport, domestic terminal and heads for Pokhara. On the way to Pokhara, one can witness magnificent mountain peaks and landscapes including Manaslu, Ganesh Himal, Lamjung Himal, Annapurna, Dhaulagiri and Machhapuchhre. The flights will be operated by Buddha Air, Sita Air, and Yeti Air, Simrik Air and Shree Air.

It will be very exciting and safe to fly from Kathmandu to Pokhara to escape 6-7 hours drive from Kathmandu to Pokhara with heavy traffic on the way.

A Drive from Pokhara to Jhino Dandda 

The trekkers, these days, can have the access of jeep ride to Jhino Danda from Pokhara directly to begin their Annapurna Base Camp Trek. One can get this jeep service and the ticket at Harichowk near Bindhyabasini Temple. The drive is total 27 km long and it takes around 3-4 hours as the condition of rural road is not good as you are approaching to Jhino Danda. However, the drive is very safe with well-maintained four-wheel jeep and experienced drivers. On the, you will pass through Hemja, Naudanda, Nayapool, Birethanti, Syauli Bazaar and Ghadnruk village on your left. You will love this drive along the country road with greenery all round, Modi Khola and local settlements.

One can get two types of jeep drive from Pokhara to Jhino Danda. These are: Private Jeep and Sharing Jeep. If you go with sharing jeep, you have share the jeep with other 6-7 people and if you want to go with Private jeep, you can leave Pokhara anytime you like and you don’t have to share the jeep with other people. It up to you whether to share the jeep or not.

Popular Places/Destinations you explore During the Annapurna Base Camp Trek!

Pokhara

Pokhara city largely fed by freshwater lakes and spectacular mountain panoramas is a popular tourist hub in Nepal located at the lap of Annapurna Mountain panoramas. Both domestic and international tourist love  tasting Pokhara spending at least a couple of days. You can visit and explore Phewa Lake with Talbarahi Temple in the middle of it, Davis Fall, Gupteswor Mahadev Cave, Seti Gorge, Begnas Lake, Chamere (bat) Cave, Bindhyabasini Temple, World Peace Stupa and Pumdikot Shiva Statue. Besides, trekkers can also go to visit Mountain Museum and Tibetan Refugee Camp where you can collect some special souvenirs of special woolen things.

Along with this, you can go up to Sarangkot for mountain views including Machhapuchhre, Annapurna, Dhaulagiri, Gangapurna, Lamjung Himal, Himal Chuli, Ganesh Himal and giant Manaslu with spectacular sunrise.  

Also, one can do adventurous activities in Pokhara like paragliding, Zip Flyer, Avia-Ultra Light flying, bungee jumping and boating in Phewa Lake.

Driving to Begnas Lake and staying a couple of days there will be a spectacular experience for you when you are in Pokhara.

Jhino Danda

Jhino Danda (hill) is the beginning point of Annapurna Base Camp Trek. It has beautiful lodges and hotels for overnights stay and for meals. Most importantly, Jhino Danda has a natural hot sipring. The Jhino Danda Hot Spring is located at the bank to Modi Khola, just 20 mins walk from main Jhino Town.

You will enjoy dipping you body into natural hot water. You will see two major water ponds fed by natural hot water at bank of Modi river where you can stay for a couple of hours for relaxation and refreshment at the end of Annapurna Base Camp Trek. You need to buy an entrance that costs Rs. 150. This is a donation for the Annapurna conservation Area not for any specific person. You don’t need to pay any other extra cost for enjoying hot springs at Jhino Danda except Rs. 150 as a donation for the village project.

Enjoy melodious Modi River with two natural hot springs at its bank and walk back to Jhino Town for overnight stay.

Annapurna Base Camp

Annapurna Base Camp is the main and the ultimate destination in Annapurna Base Camp Trek. Annapurna Base Camp is located at an elevation of 4130m above the sea level. Annapurna Base Camp is entirely surrounded by spectacular mountain peaks including Annapurna South and Machhapuchhre. You can enjoy fresh snow and can play with it at Annapurna Base Camp. Annapurna Base Camp is a part of Annapurna Conservation Area.

You can see a board “Welcome to Annapurna Base Camp’’ with the elevation 4130m at the entrance of Annapurna Base Camp. Annapurna Base Camp has 10-12 lodges and guesthouses where people stay overnight and have their meal.

Staying overnight at Annapurna Base Camp and capturing the next morning’s sunrise and mountain views with giant Annapurna South and alluring Machhapuchrre will be the moment for lifetime

You may have the problem acute mountain sickness at night while staying overnight at Annapurna Base Camp. You need to be very careful about it at nighttime. If you have some symptoms of it, report it to your guide immediately.

Annapurna Base Camp also has a helipad; one can fly to Annapurna Base Camp directly from either Kathmandu or Pokhara. In case of emergency and rescue, one can get helicopter from Annapurna Base Camp.

Annapurna Conservation Area

Annapurna conservation Area is the largest protected area of the world serving the travelers various opportunity to observe the diverse species of flora and fauna including Himalayan Thar, Musk Deer, antelope, langoor, several species of birds and plants like pine, fir, rhododendron, pine, birch and juniper.

The Annapurna Conservation Area covers the total area of 7,629 sq. km abode to over 100,000 residents of different cultural and linguistic groups. People traveling through Annapurna conservation Area can hugely be benefited with wider and comprehensive understandings and experiences of local culture, history, civilization, language, authentic local cuisines, diverse wildlife and plants’ lives. Annapurna Base Camp Trek is entirely based in Annapurna Conservation Area beginning from Jhino Danda and taking it to you Annapurna Base Camp and ends at Jhino Danda again before you drive back to Pokhara and then to Kathmandu.

Annapurna Base Camp Trek- Is this right for you?

Annapurna Base Camp Trek is a moderate trek to the final destination, Annapurna Base Camp (4130m) via Machhapuchhre Base Camp (3700m). Annapurna Base Camp Trek begins with an easy hike from Jhino Danda and turns to be moderately difficult while ascending to Deurali (3200m). While you are ascending to Machhapuchhre Base Camp (3700m) and finally to Annapurna Base Camp (4130m), you find Annapurna Base Camp Trek little stressful but astoundingly rewarding.

Some people take Annapurna Base Camp Trek as an easy and some consider it as a moderate trek. Some basic skills of hiking and trekking will be sufficient for Annapurna Base Camp Trek. No special technicality of trekking and hiking is required for Annapurna Base Camp Trek. However, you must be prepared well for 6-7 hours walking with several steep ups and downs mostly above 3000m above covering 10-12 kilometers distance each day in average. Are you ready to do that during Annapurna Base Camp Trek? Are you all set with right packing list and professional trekking crew to beat the Annapurna Base Camp Trekking trail? Are you very determined for conquering Annapurna Base Camp Trek with necessary preparations including regular exercises, aerobics, outdoor sports and short hikes and treks with steep climbs and downs?  If you have already done so, then, Annapurna Base Camp Trek will be right for you and you will celebrate this adventure to Annapurna Base Camp with alluring Machhapuchhre and Annapurna massif.

The Annapurna Base Camp Trekking Trail

The Annapurna Base Camp Trekking Trail is entirely based in Annapurna Conservation Area beginning from Jhino Danda(1700m) taking you to Annapurna Base Camp ( 4130m) and takes you back to the same destination, Jhino Danda to end the hiking officially. The Annapurna Base Camp Trekking Trail is not technical but moderately difficult. It seems an easy hike but, in fact, it is a bit strenuous in the sense that one requires hiking at least 7 hours a day with steep ups and downs equally covering at least 10-12 kilometers distance each day. The Annapurna Base Camp Trekking Trail is safe; no threats of avalanches and landslides and even no threats of wild animals of Annapurna Conservation Area.

The Annapurna Base Camp Trekking Trail is mostly through the pine, birch, juniper, fir and rhododendron and local villages with teahouses and lodges. If you go Annapurna Base Camp in Spring, you will enjoy magnificent rhododendron flowering in different seven colors which entirely blankets the Annapurna Base Camp Trekking Trail till Deurali (3200m).

The steep walk of Jhino Danda initially seems to be very challenging to climb up Chhomrong for at least 3 hours. This tiring walk really makes the trekkers who are doing Annapurna Base Camp Trek almost hopeless but rest of the trails is less challenging and less strenuous.

The Annapurna Base Camp Trekking Trail after Deurali is less strenuous and less steep while ascending to Machhapuchhre Base Camp and Annapurna Base Camp. However, due to high elevation above 3500m, one may feel little difficult in pacing and breathing. Go slowly taking a long deep breath while ascending from Machhapuchhre Base Camp(3700m) to Annapurna Base Camp (4130m).

The Annapurna Base Camp Trekking Trails passes through Jhino Danda, Chhomrong, Sinuwa, Bamboo, Himalaya, Deurali, Machhapuchhre Base Camp before ascending to the final destination, Annapurna Base Camp.

While backtracking, the trekkers will use the same trails as they did before and end the Annapurna Base Camp Trek at Jhino Danda where they can have a sweet and relaxing taste of natural springs.

Overall, the ascents and docents are equal in distance and hours that one has to encounter. The steepest among them is Jhino Danda ascent to Chhomrong village if you are beginning from Jhino Danda. Alternatively, you can combine Ghorepani-Poonhill Trek with Annapurna Base Camp Trek. IF you go with ABC Trek with Poonhill, you don’t need to encounter this steep ascent from the base of the Jhino Danda. You will have flat trail directly going to Chhomrong from Tadapani.

Cultural Highlights on Annapurna Base Camp Trek

  • Meet local people and interact with them
  • Be familiar with local life style of the people located on Annapurna Base Camp Trekking Trail
  • Participate in celebrations of major festivals of Nepali People like Dashain and Tihar if you are traveling in Autumn( Sep-Nov)
  • Enjoy having authentic local dishes prepared the local ethnic people on the trail
  • Visit and explore Pokhara’s cultural and religious places like World Peace Pagoda, Pumdikot Shiva Statue, Gupteswor
  • Mahadev Cave, Bindhyabasini Temple and Talbarahi Temple
  • Natural Highlights on Annapurna Base Camp Trek
  • Ascend and step at Annapurna Base Camp (4130m) and celebrate this adventurous victory
  • Walk through Annapurna Conservation Area and experience diverse species of wildlife and plants including Himalayan Thar and musk deer
  • Witness and capture mesmerizing mountain views including Machhapuchhre and Annapurna South
  • Traverse through deep woods, cascading waterfalls, winding rivers and streams, local villages and spectacular landscapes
  • Enjoy exploring Pokhara city with Phewa Lake, Begnas Lake, Davis Fall and Seti River Gorge
  • Relish with natural hot springs in Jhinu Danda

The Guide and Porter For Annapurna Base Camp Trek.

The guide and porter you hire for Annapurna Base Camp Trek will be our own trekking crew and Haven Holidays Team. They are very professional, helpful and caring all the time. You can ask help in need whenever you require and they will be very delighted to help you. They are fully authorized with valid license to lead the trekkers/travelers in the mountain and in the city.

The team of guide and porter we provide you are well-known to local culture, accommodation, foods, elevation trekking distance per day, different breaks (water, toilets, tea/coffee and light snacks, lunch etc) during the day-walk, first-aid applications, acute mountain sickness, rescue if necessary and arrangement of transportation during the trek. The team who you are with is Eco-friendly and great communicators. You can enjoy merrymaking and share your things if you like.

Emmergency Evacuation/Rescue

In case you are critically suffered of acute mountain sickness  or of any other causes while ascending to Annapurna Base Camp (4130m) or anywhere on the Annapurna Base Camp Trek trail, you will immediately be rescued by the helicopter and admitted at the hospital of Pokhara  City or Kathmandu Valley and begin the further treatment.  For this, you must allow your trekking partner and your guide to call the helicopter by presenting authentic travel insurance that covers all rescue and treatment expenses.

Important Note

It is very important to consider whether to go with bus ride to Pokhara from Kathmandu and back or by air. If you have an important schedule and important thing to do right after and before your Annapurna Base Camp Trek, it is recommended to go with domestic flight to and from Pokhara. Another big issue will be the issue of heavy traffic on Prithvi Highway and the 6 hours drive from and to Pokhara may prolong like 10-12 hours sometimes.  Again, if you have travel sickness, please try your best to escape this 6-8 hours drive from Kathmandu to Pokhara and back.

Another important thing to consider is that if you are completely beginner and learning to hike for 3-4 hours in a day covering less than 7 kilometers, please, don’t try to go Annapurna Base Camp which is located at 4130m above the sea level. One requires good level of stamina, confidence and preparations for Annapurna Base Camp. Make sure that you have packed all required trekking gears and can walk at least 7 hours a day covering 10-12 kilometers distance in average in a day, then only, go for Annapurna Base Camp Trek.

Make your Annapurna Base Camp Trek either in Spring ( Mar-May) or in Autumn( Sep-Nov).

  • Safety Measures for Annapurna Base Camp Trek
  • Carry Comprehensive First-Aid Kit
  • Carry Right and Reliable Trekking Gears
  • Listen to your Trekking leader and follow his/her instructions properly
  • Stay hydrated and have balanced diet
  • Stay calm, cool and confident
  • Try to avoid alcohol and smoking at higher elevation above 3500m
  • Carry Diamox in case you get altitude sickness
  • Drink safe water (bottled and properly boiled)
  • Address any serious health issue beforehand the trek by consulting your personal physician or if you have got it on the trail if you have got any immediately
  • Share your problems with your trekking leader on the trail if you get any.
  • Ask for helicopter rescue if you think that you are in critical condition.
  • If you have the symptoms of acute mountain sickness and if it gets sever, try to walk down to lower elevations and apply first aid procedures.

What I like most about the Annapurna Base Camp Trek?

Personally, what like most about Annapurna Base Camp Trek is stepping at Annapurna Base Camp and capturing giant Annapurna South and alluring Machhapuchhre. Along with  this, one can enjoy the walk through Annapurna Conservation Area with diverse species of flora and fauna. Moreover, trekkers will find Pokhara city as paradise for relaxation and refreshment. The final and the most important thing in Annapurna Base Camp Trek is the natural hot springs of Jhinu Danda where trekkers  can release all weariness and exhaustion at the end of the trek by dipping their bodies into the natural hot water at the bank of Modi River.

Tipping for Guide and Porter

Tipping for your guide and porter is not mandatory but they expect something extra from you after they work hard for you. Isn’t it? You’d better prepare USD 5-10 per day per individual guide and porter. But, it doesn’t mean that you have to do the same as we recommend you. You reward them with some handsome tipping as well if you are fully satisfied. Sometimes, you don’t need to reward them with tipping if they don’t take a good care of you and try to spoil your trip with some unnecessary personal benefits and interests. Nevertheless, tipping ( little or more) seems to be mandatory in present world while doing a vacation trip.

Meals Available on the Annapurna Base Camp Trek

You will enjoy, mostly, freshly cooked local cuisines during the trip. The local teahouse and lodges will offer you very authentic local cuisines like tsampa, porridge, Tibetan bread, locally grown vegetables and fruits, etc. They also offer some continental, Indian, Chinese, Japanese and popular dishes during the trek as mentioned on their food menu.  If you are a vegetarian or vegan, no problem, you will have various items of meals in the Annapurna Base Camp Trek and for this, you require informing your trek leader before the trek commences.

You can cook on your own at local lodges while staying overnight during the trip in the mountain on the condition that you won’t disturb and if the kitchen is not crowded if you have this hobby. You can carry the instant noodles and can prepare in your room during your Annapurna Base Camp trek.  The meals you have will be freshly cooked and very hygienic in order to ensure your balanced diet and hygiene. Pick up the item from food menu prepared by local lodges and teahouses and ask them to prepare it for you.

Temperature at Annapurna Base Camp.

The temperature at Everest Base Camp is normally negative and you have to prepare accordingly. The actual temperature at Annapurna Base Camp ranges between 12 to negative 18 degree Celsius. Though the temperature at Annapurna Base Camp rises to 12 degree Celsius in the sunny day and it drops down to -18 at night and one may face heavy snowfall as well if you go to Annapurna Base Camp in pre and post winter months/days ( Early Dec and late Feb). It is almost impossible to ascend to Annapurna Base Camp in the peak of the winter as Annapurna Base Camp is entirely covered with snow and people cannot stay there during the peak of the winter months.

  • Temperature at Annapurna Base Camp in Autumn (Sep-Nov) ranges between 12 to negative 7 degree Celsius.
  • Temperature at Annapurna Base Camp in Spring (Mar- May) ranges between 12 to negative 5 degree Celsius.
  • Trekkers who are going to Annapurna Base Camp are advised to prepare accordingly by consulting their trekking leader.

Best Itinerary for Annapurna Base Camp Trek.  

The best Itinerary for Annapurna Base Camp Trek is Annapurna Base Camp Trek 8 days. The 8 days Annapurna Base Camp Trek Itinerary has two days for driving/flying to Pokhara and back to Kathmandu in the beginning and the end of Annapurna Base Camp Trek. 5 and half days will be for real trekking and half day will be for Pokhara sightseeing and refreshment tours.

Safety Measures for Annapurna Base Camp Trek.

Begin your trek from Jhino Danda and you will ascend to Sinuwa on the first day. The second day, you will ascend to Deurali and the day, you will get your final destination, Annapurna Base Camp and it takes two more days to walk down to Jhino Danda via Bamboo. While returning, you will stay overnight at Bamboo and then to Jhinu Danda. The sixth day, you will drive back to Pokhara and do city sightseeing tour in Pokhara with lake activities in Phewa Lake.

The final two days, the 7th one for driving in Pokhara and the 8th day will be driving back to Kathmandu from Pokhara.

This way, you can enjoy your Annapurna Base Camp Trek with all activities you want to do. We really don’t need any acclimatization day for Annapurna Base Camp Trek as we are not going above 5000m like in Everest Base Camp Trek and Manaslu Circuit Trek.

Why Annapurna Base Camp Trek with Haven Holidays?

  • Expert and professional local guides
  • Flexible trekking crew
  • Better understanding of weather condition and local culture
  • Immediate Rescue in case of emergency
  • Better Accommodation Food
  • Eco- Friendly and Sustainability
  • Expert in Communication 

Departure

After farewell dinner with our team and the important feedback session, we will comfortably drop you to the Tribhuvan International Airport and to any other destination you want for your exit to your homeland or for the commencement of another trip. After we drop you to the destination you prefer, you can catch up your international flight and another trip you want. We wish you a very wonderful time ahead. 

Upcoming Departure Dates

Why Book with Us?
  • Excellent customer service. Our travel experts are ready to help you 24/7.
  • Best price guaranteed.
  • No credit card or booking fees.
  • 100% financial protection.
  • Environmentally-friendly tours.

An Unforgettable Adventure: Poon Hill Trek with Annapurna Base Camp.

My experience trekking with Haven Holidays on the Poon Hill Trek with Annapurna Base Camp was absolutely incredible. From start to finish, the service provided by Haven Holidays was top-notch. Our guide was knowledgeable, friendly, and ensured our safety throughout the entire journey. The itinerary was well-planned, allowing us to acclimatize properly and enjoy the stunning scenery along the way. The highlight, of course, was reaching Annapurna Base Camp, where we were rewarded with breathtaking views of the surrounding mountains.

J
Jonathan
Austria

A Journey of a Lifetime: Poon Hill Trek with Annapurna Base Camp

Trekking with Haven Holidays on the Poon Hill Trek with Annapurna Base Camp was one of the most memorable experiences of my life. The entire trip was expertly organized, from transportation to accommodations to meals. Our guide was fantastic, providing insightful information about the region and ensuring we were well taken care of throughout the trek. The scenery was absolutely stunning, with each day bringing new and breathtaking views. Reaching Annapurna Base Camp was in heaven moment like that, and I'm so grateful to Haven Holidays for making it possible. If you're considering trekking in Nepal, look no further than Haven Holidays for an unforgettable adventure.

D
David Smith
Sweden

A True Adventure: Poon Hill Trek with Annapurna Base Camp

Trekking with Haven Holidays on the Poon Hill Trek with Annapurna Base Camp exceeded all of my expectations. From the moment we arrived in Nepal, the Haven Holidays team took care of every detail, allowing us to focus on enjoying the trek. Our guide was not only knowledgeable but also incredibly passionate about the mountains, which added an extra layer of enjoyment to the experience. The route was well-paced, allowing us to acclimatize properly and take in the stunning scenery along the way. Reaching Annapurna Base Camp was a surreal moment that I'll never forget.

E
Emily Johnson
Finland

Amazing Adventure Trek with Haven Holidays on the ABC Trek via Ghorepani Poon Hill !

I went on the 11-day ABC Trek with Haven Holidays, and it was incredible trip! The views were breathtaking, especially from Ghorepani Poon Hill. The guide and Porters were friendly and helpful, making sure everyone was safe and enjoying themselves. The accommodations were very comfortable, and the food was also delicious. I highly recommend to Haven holidays trekking company and this trek to anyone looking for an unforgettable adventure!

G
Gerardo
Mexico

Unforgettable Experience on the ABC Trek with Haven Holidays!

My experience trekking the ABC route with Haven Holidays was unforgettable! From the majestic Annapurna mountains to the charming villages, every moment was filled with wonderful views of incredible landscape. The guides were knowledgeable and made the journey enjoyable for everyone. When were in Ghorepani Poon Hill it offered the stunning sunrise views that I'll never forget. Thank you, Haven Holidays, for made our an amazing adventure trip in Nepal ! If anyone like to do any adventures activities in Nepal I highly recommended to this trekking company Haven Holidays.

A
Ale Rodrick
Spain

A Journey to Remember: ABC Trek with Haven Holidays!

Trekking the ABC route with Haven Holidays was a journey to remember! The scenery was perfect, and every step was worth it. The guides were supportive and made the trek enjoyable for all skill levels. Ghorepani Poon Hill was the main highlight because it was absolutely beautiful place for Sun rise and offering the panoramic views that left me speechless. I'm really grateful to Haven Holidays for organizing such a fantastic trip!

S
Sandy Chen
Spain

Adventure of a Lifetime: ABC Trek with Haven Holidays!

Trekking the ABC route with Haven Holidays was the adventure of a lifetime! From the towering peaks to the lush forests, Nepal's beauty never ceased to amaze me. The guides were experienced and made sure we had a safe and enjoyable journey. Ghorepani Poon Hill was the perfect spot to witness the sunrise over the Himalayas. I'll cherish the memories from this trip forever. Thank you, Haven Holidays for organizing our trip !

M
Michael Brown
Germany

Unforgettable Adventure with Haven Holidays: ABC Trek via Poonhill !

Haven Holidays made our ABC Trek via Poonhill an unforgettable adventure! From start to finish, everything was well-organized and hassle-free. The guides were knowledgeable and friendly, ensuring our safety and enjoyment throughout the journey. The breathtaking views from Poonhill left us speechless. Highly recommended to this Trek and Haven Holidays trekking company.

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Sahara
Denmark

Unforgettable Adventure with Haven Holidays: ABC Trek via Poonhill !

Thanks to Haven Holidays, our ABC Trek via Poonhill was a fantastic experience! The accommodations along the trek were comfortable, and the food was delicious. The guides were attentive and made sure everyone was doing well. Poonhill sunrise was definitely the highlight of the trip. Overall, a memorable trekking experience!

M
Michael
New Zealand

Unforgettable Adventure with Haven Holidays: ABC Trek via Poonhill

Our ABC Trek via Poonhill with Haven Holidays was absolutely imagine, but there were a few hiccups along the way. While the scenery was breathtaking and the guides were friendly, some of the accommodations were basic. Additionally, communication could have been clearer regarding the itinerary. Despite these issues, we still enjoyed the trek and appreciated the effort put in by the Haven Holidays team.

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Samantha
New Zealand

Preparation for Trip

Travel Documents for Trek

  • Travel tickets and trip print/Pictures on the device.
  • Passport with at least 6 months validity
  • photocopies of the Passport
  • 4 copies of photos  Passport size
  • Visa available at Kathmandu Airport
  • visa: check the visa requirements for your nationality. Tourist visa Nepal
  • Insurance, documents that cover medical, rescue airlift(helicopter) in case of emergency on the trip

Electronics

  • Charging for the device: Camera or smartphone for capturing memories.  Maybe It’s hard to find charging devices that fit your mobile phone. So, keep the focus on your charger with multiple adapters
  • Power Bank: Charging your devices is not possible everywhere. So, it is recommended to carry a power bank for backup

Trekking Packing/Checklist  List

When preparing for a trekking trip in Nepal,  it's essential to have the right equipment and packing list to ensure your safety and comfort to complete your mission. You will need to pack smart and light. This packing list doesn’t mean you need to pack everything listed here. This list is a guideline, and your final list will depend on your preferences and judgment as well as your tour destination and season. Follow as per your personal needs and preferences by taking this as a reference. Here’s a comprehensive list of items you should consider:

Trekking Clothing

Headwear:
  • Sun Hat/Cap for sun protection: A Sun hat protects the face from the strong rays of the sun. Carry a lightweight hat that can be easily packed. Or A wide-brimmed hat to cover your ears, neck, and face from the strong rays of the sun. 
  • Thermal hat for warmth: You will need a warm fleece or woolen hat to keep you warm in cold temperatures, especially during freezing nights and cold Himalayan mornings.
  • Buff : At high altitudes, the air is dry and cold. A buff is an essential piece of gear to keep your neck warm and cover your mouth. It will help in protecting you against dryness as well as dust. It protects you from coughing and damaging your throat and lungs.

Body Wear:

Short Polypropylene sleeve shirts: Moisture-wicking fabric, Lightweight and good for hiking at lower elevations. Nylon or synthetic fabrics are the best.

  • Long Sleeve Shirts: Moisture-wicking fabric, long-sleeved shirts for higher elevation. Breathable, and fabric shirts will be best. Avoid cotton shirts. We recommend Merino wool or synthetic fabrics.
  • Lightweight Thermal Tops:  To keep your body warm and protect from the deep cold of the mountain. Fleece and wind stopper jacket or pullover.

Pants/Trousers

  • Hiking Pants: We recommend bringing one or two pairs of trekking pants that are quick-drying and made of synthetic material. The type that can be zipped off into shorts can be helpful. You will need to have one waterproof pants that can be worn over your trekking pants in case of rain/heavy snow. 
  • Fleece Pant: When you arrive at your camp (lodge), you will want to change into a fresh pair of clothing. We recommend a pair of warm fleece pants or tracksuit pants.
  • Thermal Trousers: We recommend Moisture-wicking fabric with the use of Merino wool base layers.  They can be used for sleeping in, night climbing, and the first layer in keeping your body warm and keeping cold conditions at high altitudes during the day.
  • Fleece or Woolen Pants: We recommend Merino Wool base layers or a synthetic material that will work as well. You will want one pair of warm bottoms to wear under your trekking pants on cold days.
  • Undergarments: Plenty of comfortable undergarments as per gender Moisture-wicking fabric 

Down Jacket (Puffer Jacket)

A down jacket is a versatile and warm piece of clothing that is commonly used in trekking and is most effective when used as a mid-layer or outer layer in cold weather. Consider the layering system and pack other appropriate layers such as base layers, fleece jackets, or a waterproof shell to adjust to changing conditions. Remember to choose a down jacket that fits you well and allows for easy movement. Prioritize your comfort, warmth, and safety when selecting a down jacket for your trekking adventure.

Waterproof Outer Shell Jacket 

You need waterproof and breathable Gore-Tex or similar waterproofing material as an outerwear jacket. This should be lightweight with a hood that will help protect you from rain/snow and help block the wind. 

Hand-wear

  • Light Gloves: You feel comfortable with a thin liner glove for lower temperatures or to wear inside your thick outer gloves for extreme temps. having liner gloves helps to keep your hands warm at all times.
  • Warm Gloves (waterproof recommended): Gloves are an essential item to consider when packing for trekking, especially in colder climates or high-altitude treks At high altitudes and in cold weather conditions, Keeping your hands warm is also vital in making sure you have a comfortable adventure and preventing frostbites

Ensure you choose gloves that fit well and allow for comfortable movement. Gloves that are too tight may restrict circulation, while those that are too loose may not provide sufficient warmth. Consider trying on different sizes and styles to find the right fit for your hands. It's often a good idea to pack an extra pair of gloves in case of unexpected circumstances, such as getting wet or losing a glove.

Footwear   

Hiking boots, spare laces, warm, waterproof, ankle support: Choosing and appropriate footwear is crucial for trekking, as it directly impacts your comfort, safety, overall trekking experience. Boots with higher ankle height provide better stability and protection on uneven terrain. Boots with a waterproof or water-resistant membrane to keep your feet dry in wet conditions. Look for boots with breathable materials to prevent excessive sweating and promote comfort. When choosing your trekking footwear, it's essential to consider the terrain, weather conditions, duration of the trek, and personal preference. Ensure that you break in your new footwear before the trek to avoid discomfort or blisters during your journey.

  • Hiking Shoes: Trail Runners shoes for shorter treks on well-established trails in milder conditions, trail running shoes can be a viable option. They offer a lightweight and agile design but may provide less ankle support and protection compared to boots or hiking shoes.
  • Camp Shoes: Camp shoes worn around camp after a day of trekking. The primary purpose of camp shoes is to give your feet a break from the rigors of trekking boots or shoes.    They provide comfort and allow your feet to breathe while you relax at camp
  • Socks: Your footwear with moisture-wicking and comfortable hiking socks made of wool or synthetic materials. Avoid cotton socks, as they tend to retain moisture and can lead to blisters. You need plenty of thin liners and thick socks you have less chance for laundry while in the mountains. 
  • Gaiters : (Optional but helpful in muddy or snowy conditions) These are optional and only required during winter and rainy seasons. These can stop scree/mud/snow from getting into your boots.

Sunglasses or Goggles 

You will need a dark, wrap-around pair of sunglasses, to protect against harsh UV rays and ice glare at higher altitudes. We recommend you carry a spare pair as well.     

prescribe glass user, carry a spare as well.

Backpack With Waterproof Cover 

When selecting a trekking backpack, it's essential to consider its size, features, comfort, and durability. 

Trekking backpacks come in various sizes, typically measured in litres. The ideal size depends on the amount of gear you need to carry for a day. A backpack with a capacity of 30-40 litres multi-compartments is commonly recommended but personal preference.

A properly fitting backpack is very important for comfort and avoiding discomfort or strain during your trek. Look for backpacks with adjustable shoulder straps, a padded hip belt, and a sternum strap. Consider trying on different backpacks to find the one that fits your body shape and provides proper weight distribution. A good trekking backpack should have a supportive suspension system that effectively transfers the weight to your hips. 

Note: Invest in qualitative and reliable clothing and footwear as your whole trekking depends upon them.

Make sure your gear is in good condition and that you have everything you need for all types of weather conditions.

With proper planning and preparation, you can have a safe and enjoyable trip.

Miscellaneous:

  • Sleeping Bag (appropriate for the expected temperature): Selecting the right sleeping bag for your trekking adventure for a comfortable and warm night's sleep. The temperature rating indicates the lowest temperature at which the bag will keep you warm. Consider the expected weather conditions and temperatures of your trek to choose a sleeping bag with an appropriate rating. while a -15°C (5°F) rated bag is better for colder temperatures. Ensure the sleeping bag is long enough to accommodate your height comfortably.                      
  • Trekking Poles: Trekking poles are additional tools for your trekking. They provide stability, support, and numerous benefits while walking. Remember to adjust the length of your trekking poles to suit the terrain and your preferred hiking style. Using trekking poles correctly, with the proper technique, can maximize their benefits and help improve your balance and stability during your trek.
  • Headlamp or Flashlight with Extra Batteries: A headlamp is an essential piece of equipment for trekking, especially for activities in low-light or dark conditions. It provides hands-free illumination, allowing you to navigate safely and efficiently. Pack spare batteries or ensure your rechargeable headlamp is fully charged before your trek. It's also a good idea to test and familiarize yourself with the headlamp's features and operation before your adventure.
  • Towel: Quick-drying towels are typically made from highly absorbent and quick-drying materials such as microfiber or synthetic fabrics. They can absorb water efficiently and dry much faster than traditional towels. For your hygiene and comfort needs during trekking trips.
  • Water Bottle (Nalgene, 32 oz.): We recommend having Nalgene or similar bottles. You can fill it with boiling water at night, which can also be used as hot water bottles, and drink warm water when you wake.
  • Water Bladder (Camelback): This hands-free hydration system is to keep you drinking plenty of water on the trail. You can fill before hitting the trail and easily sip water without having to stop walking. 
  • Dry Bags: You can wrap your clothes/items inside your kitbag to protect it from rain. 
  • Earplugs: Earplugs are small devices designed to be inserted into the ear canal to reduce or block out unwanted noise during sleeping.
  • Multi-tool or Swiss Knife : A multi-tool or Swiss knife is a versatile tool that can be handy in various situations. Depending on the specific model, multi-tools or Swiss army knives may include additional tools such as bottle openers, saw blades, corkscrews, or nail file

Toiletries

  • Soap Carrying soap is essential for maintaining cleanliness and hygiene a during trip.
  • Shampoo Instead of a big bottle, carry the travel size or sachets shampoo.
  • Shower Gel: The travel-size shower gel is recommended.
  • Sunscreen: We recommend having 50 + SPF to protect you from the extreme rays at altitude. Moisturizing cream to keep your skin fresh and smooth from dry and cold mountain air.
  • Lip Balm: SPF 25 should provide a long-lasting moisturizer. Toilet Paper Carrying toilet paper is essential when going on a trekking trip where restroom facilities may be limited or unavailable.
  • Sun Block cream: We recommend having 50 + SPF to protect you from the extreme rays at altitude.
  • Moisturizing cream : to keep your skin fresh and smooth from dry and cold mountain air.
  • Lip Balm: SPF 25 should provide a long-lasting moisturizer.
  • Toilet Paper: Carrying toilet paper is essential when going on a trekking trip where restroom facilities may be limited or unavailable. 
  • Hand Sanitizer: You will not get water to wash your hands at every stop. so Hand sanitizer better option for maintaining hygiene.
  • Toothbrush and Toothpaste: A travel-sized toothpaste tube, lightweight container to save space and reduce weight in your backpack. Use clean water to rinse your mouth and toothbrush, or consider using water purification.
  • Insect-repellent: it's important to protect yourself from insects. 
  • Wet Wipes/Baby Wipes: While there are options to shower along the trail, we recommend always bringing a pack of Baby Wipes to keep yourself clean in the wilderness.
  • Plastic Bag: To put your dirty laundry and garbage. 
  • Small Repair Kit : Sewing kit, duct tape, etc.

Water filters or Purification tablets:

Water purification is most important during outdoor activities, especially when you may not have access to clean and safe drinking water sources. There are several methods you can use to purify water in such situations:

  • Boiling water: Boiling water is one of the most effective methods to kill pathogens and make water safe to drink.
  • Portable water filter:  Filers are designed to remove bacteria, protozoa, and some viruses from water. Look for filters specifically designed for outdoor use.
  • Ultraviolet (UV) Light: Portable UV light devices are available that can kill or deactivate microorganisms in water. 
  • Water Purification Tablets: These tablets usually contain chemicals like iodine or chlorine that can kill pathogens in water. They may have an unpleasant taste in the water. Before your trekking trip, choose the most suitable water purification method based on the specific conditions.

Snacks and Energy Bars

Carrying chocolate bars as a snack during trekking trips can be great. 

Chocolate bars can provide a quick source of energy due to their high sugar and calorie content. Look for chocolate bars that have a good balance of nutrients. your taste preferences and any dietary restrictions or allergies. There are various options available, including dark chocolate, milk chocolate, or chocolate bars with specific flavours or added ingredients

Book/Diary 

If you're planning to keep a diary or journal during your trekking trip, a dedicated travel journal can be a wonderful way to document your experiences.  you can write down your thoughts, observations, and memories as you go.

You may want to have a book diary or cards to use in the lodges at night when you have downtime.

Navigation and Safety:

  • Detailed map of the trekking route
  • Compass or GPS device(optional)
  • Whistle
First aid kit (including any personal medication)
First Aid Kit :

A well-prepared first aid kit is essential for addressing minor injuries and emergencies. While the contents may vary depending on your specific needs and activities, here is a general list of items you should consider including in your first aid kit:

  • Adhesive Bandages (various sizes)
  •  Sterile gauze pads
  • Antiseptic wipes or solution for wound cleaning
  • Disposable gloves
  • Tweezers and small scissors
  •  Instant cold packs
  •  Elastic bandages (Ace bandages) for sprains or strains Triangular bandage (for making slings or immobilizing injuries)
  • Cotton balls and cotton swabs
  • Sterile saline solution (for cleaning wounds or flushing eyes)
  • Safety pins
  • Blister treatment (moleskin or blister pads)
  •  Oral rehydration salts (for treating dehydration)
  •  Medical adhesive tape

Additionally, you may want to consider including personal items such as any prescribed medications, an EpiPen for severe allergies, or any specific items required for your unique circumstances or medical conditions.

Medicines

There are no facilities for Pharmacies everywhere along the trail. Some basic medicines are supplied someplace. where you can consult with a Pharmacist. Medicines are for emergencies.

Here are some essential medications and supplies you should consider including in your kit(consult with your GP before trip)

  • Pain relievers: Over-the-counter pain medications like ibuprofen or acetaminophen can help alleviate pain from minor injuries or headaches. 
  • Anti-diarrheal medication: In case of gastrointestinal issues or diarrhea, having an anti-diarrheal medication such as loperamide can be helpful. 
  • Anti-inflammatory Tablets: For any inflammation 
  • Antihistamines (for mild allergic reactions)
  • Antibiotics courses as prescribed by your Doctor for chest and upper respiratory tract infections and abdominal, and bowel infections. 
  • Cough Lozenges: Cough lozenges can be helpful during high-altitude trekking trips, as the change in altitude and dry air can sometimes lead to throat irritation and coughing. Cough lozenges can soothe your throat, provide temporary relief, and help suppress coughing. 
  • Altitude sickness Tablets: Diamox or Acetazolamide to prevent AMS 
  • Personal medications: If you have any specific medical conditions, ensure you have an ample supply of your prescribed medications. 

Note: Besides these medications, don’t forget to carry your prescription as suggested by the Doctor

Remember, this list is not exhaustive, and it's always advisable to consult with a healthcare professional or pharmacist before your trip to get personalized recommendations based on your specific needs and any known medical conditions.

Our Trek Leader will be carrying a group medical kit for medical problems and emergencies. But we recommend you bring along the items mentioned above and keep your medical kit with you daily on the trail.

Female Hygiene Items

The above-listed gears are essential for women, too. However, besides above mentioned, there are some other women's essential packing list

  • Inner Garment: Plenty of inner garments Make sure it is breathable and not too tight.
  • Sanitary Napkins/Tampons: It is essential for women. If you use sanitary napkins, pick the one which is long-lasting and doesn’t leak as you have to walk long hours on the trek. However, we recommend you carry tampons as they will be a little more comfortable.
  • Hair Conditioner: Carry conditioning to protect your hair from the dry mountain air.
  • Makeup Products: Don’t carry all your makeup products with you. Just choose some handy ones like lipstick, moisturizer, sunscreen, nail polish, polish remover, eyeliner, etc. Carry all the essential hygiene products. 
  • A Small Mirror (optional): A small mirror can be surprisingly useful item for several reason. 

The Trekking gear list is divided into two parts;

Day Pack :

(necessary things for during the day) You will carry a daypack with you every time. 

Duffle Bag:

Potters carry between tea houses (lodge to Lodge)

Note: You Can buy or rent trekking equipment in Kathmandu as well

What can I expect from Haven Holidays during the trek?

Haven Holidays will provide fine-class accommodation with a beautiful breakfast and duffel bag.  Our porters are carrying your personal belongings which is also the weight restriction for the porters by the Government of Nepal. Be selective in what you take. We will provide you with a very professional and experienced trekking leader throughout the trek

Frequently Asked Questions

General Information

Poon Hill Trek: The Poon Hill trek typically focuses on reaching Poon Hill (3,210 meters), offering panoramic views of the Annapurna and Dhaulagiri mountain ranges.

Annapurna Base Camp Trek: The Annapurna Base Camp trek takes you to the heart of the Annapurna Sanctuary, culminating at the base camp (4,130 meters) surrounded by towering peaks.

Comparing Everest Base Camp (EBC) and Annapurna Base Camp (ABC) treks, Everest Base Camp is generally considered more challenging. The EBC trek involves higher altitudes, reaching over 5,300 meters (17,500 feet), and longer durations of hiking. Additionally, the weather conditions in the Everest region can be more unpredictable, and the trails may be more crowded. Annapurna Base Camp trek, while still moderately challenging, typically involves lower altitudes and shorter hiking days compared to Everest Base Camp. Therefore, in terms of difficulty, Everest Base Camp trek is generally considered harder than Annapurna Base Camp trek.

It takes a week long days for ABC Trek from Kathmandu to Kathmandu and it takes 5 days from Pokhara to Pokhara. First day you will head for Pokhara and then Sinuwa, then Deurali and then to ABC and it takes two more days to walk down back to Pokhara. If you count if from Kathmandu, then , you need to add two more days. So, simply, if you have a week long holiday and looking for a moderate trek in Nepal, you can go for ABC trek with moderate walking hours 5-6 hours in a day. You will be rewarded with magnificent adventurous walks and with magnificent mountain panoramas. The ABC Trek doesn’t require any kind of acclimatization days in its itinerary since you are ascending only up to maximum 4200m. 

You can even hike Poonhill in a single day from Pokhara but this is not a good idea. You at least require two days to hike Poonhill via Ulleri, Banthanti and Ghorepani. But if you are looking for the timing to climb or hike only Poonhill, the very point of viewpoint, then, you can hike to the top of the Poonhill from Ghorepani in 45 minutes.

If you begin your Poonhill Hike from Kathmandu, you can complete in 4-5 days and if you begin it from Pokhara you can do it in 2-3 days and you can hike to Poonhill from Ghorepani in only 45 minutes too. You need to get up early in the morning before the sun rises and hike to Poonhill with torchlight and trekking poles. As the sun rises, the mountains like Annapurnas, Dhaulagiri, Machhapuchhre, Gangapurna, Himal Chuli, Manaslu and Ganesh Himal are found dazzling and it will be mesmerizing to campture the breathtaking scenes at this moment.

No, it is not difficult Trek, rather, Poonhill trek is an easy hiking/ trekking taking you up to the top of the Poonhill which is 3200m. Poonhill Trek is for the beginners to collect some experiences and skills of trekking/hiking so that the skills and experiences will be as asset for other moderate and challenging trekking trips wherever you do. So, if you are a beginner and you want an easy and refreshing walk near Pokhara through deep woods and witness mesmerizing Annapurna Himalayan ranges, you can go with Poonhill Trek. This is a rewarding easy trek for those who are looking forward to spend a couple of days in the mountains of Nepal.

No, ABC Trek is not hard, rather, it is moderate and sometimes, it is taken as an easy trekking trip in Annapurna region of Nepal. Even, the beginners do this trek successfully spending a week long days. Even though you are beginners and you have the confident and stamina of walking 6-7 hours a day, you can easily does ABC trek. 

The ABC trekking itinerary needn’t any spare days or rest days for acclimatization on the trail. Going up to 4200m that is ABC is not challenging and risky/hard. Majority of beginners do this trek and celebrate astonishing walks through Annapurna Conservation Area and mountain views like massif Annapurna and Machhapuchhre. 

ABC trek from Pokhara is 5 days. To walk up to ABC, it takes 3 days and to walk down, it takes 2 days and you can use Annapurna Base Camp Jeep ride from Jhino Danda to and from Pokhara. So, if you have got 5 days’ time frame and you are in Pokhara, you can enjoy your ABC trek.

So, the ABC Trek from Pokhara to Pokhara  Itinerary is like this:

Day 1: Jeep Drive to Jhinu Danda and then trek to Sinuwa (2340 m | 7,677 ft.), 6 hours.

Day 2: Trek to Deurali 3, 230 m / 10597 feet-04 hrs

Day 3: Trek to Annapurna Base Camp 4,130 m via Machhapuchare Base Camp 3,720 m -06 hrs.

Day 4: Trek back to Bamboo 2300 m | 7,677 ft. m - 06 hrs.

Day 5: Trek to Jhinu-Danda 1, 750 m - 06 hrs and drive back to Pokhara

Annapurna Base Camp from Pokhara to Pokhara is 5 days trip and from Kathmandu to Kathmandu is 7 days or 8 days Trip. If you are planning to begin your ABC Trek in Nepal from Kathmandu, it, at least, takes 7 days or a week long time for Annapurna Base Camp. If you want to have an extra day for Pokhara city to explore Davis Fall, Gupteswor Mahadev Cave, Phewa Lake, World Peace Stupa and Pumdikot Shiva Statue, you require 8 days for ABC Trek with Pokhara city tour. 

To ascend Annapurna Base Camp (4160m) via Jhino Danda, Chhomrong, Sinuwa , Bamboo, Himalaya, Deurali and Machhapuchhre Base Camp, it takes 3 complete days and to walk down to Hot Spring, Jhino Danda, it takes 2 complete days. And 1 full day is required for Pokhara exploration with Phewa Lake boating. 

And 2 more days for transferring to Pokhara from Kathmandu and back. So, if you are really planning or thinking of doing ABC Trek, you have to allocate at least 7 or 8 days. But, if you are doing ABC Trek via Poonhill, it takes at least 11 days to complete ABC. Actually, it’s better to go Annapurna Base Camp via Poonhill as you can acclimatize by ascending Poonhill before you walk to ABC. 

Annapurna Base Camp from Pokhara to Pokhara is 5 days trip and from Kathmandu to Kathmandu is 7 days or 8 days Trip. If you are planning to begin your ABC Trek in Nepal from Kathmandu, it, at least, takes 7 days or a week long time for Annapurna Base Camp. If you want to have an extra day for Pokhara city to explore Davis Fall, Gupteswor Mahadev Cave, Phewa Lake, World Peace Stupa and Pumdikot Shiva Statue, you require 8 days for ABC Trek with Pokhara city tour.

To ascend Annapurna Base Camp (4160m) via Jhino Danda, Chhomrong, Sinuwa , Bamboo, Himalaya, Deurali and Machhapuchhre Base Camp, it takes 3 complete days and to walk down to Hot Spring, Jhino Danda, it takes 2 complete days. And 1 full day is required for Pokhara exploration with Phewa Lake boating.
And 2 more days for transferring to Pokhara from Kathmandu and back. So, if you are really planning or thinking of doing ABC Trek, you have to allocate at least 7 or 8 days. But, if you are doing ABC Trek via Poonhill, it takes at least 11 days to complete ABC. Actually, it’s better to go Annapurna Base Camp via Poonhill as you can acclimatize by ascending Poonhill before you walk to ABC.

One needs to have at least one week time for Annapurna Base Camp from Kathmandu to Kathmandu. If you are planning it from Pokhara, then, you can complete it in 5 days. 3 days are for ascending to Annapurna Base Camp and 2 days for descending to Jhino Danda and back to Pokhara.

The first day will be for driving or flying to Pokhara and rest of the three days will be for ascending to Annapurna Base Camp (4160m) and 2 days for walking back to Jhino Danda and get back to Pokhara. And the sixth day will be to return back to Kathmandu and the last one will be for departure homewards.
These 7 days will be used like this and you can a beautiful experience of Annapurna Base Camp Trek with 7 days. Actually, there is no need of acclimatization day for Annapurna Base Camp (4160m) as the trekkers are not going to above 4500m from the sea level. However, some people really like to stay one extra night to enjoy the starry night with astonishing mountain views of Annapurna South and Machhapuchhre at Annapurna Base Camp.

It is very difficult to decide/fic the exact cost to go to Annapurna Base Camp. However, the re a few indicators which can help you predict or foretell the cost of Annapurna Base Camp Trek. These bases are: the cost of trekking permits, cost of food and accommodation, cost of transportation, cost of guide and porter and extras like tipping and the cost of getting trekking equipment.

The cost of Annapurna Conservation Area Entry Permit (Rs. 3000 per person), TIMS Card (Rs. 1000), One item of food cost ranges between Rs. 200-1000, one-night accommodation cost ranges between Rs 500-1000, the bus ticket from Kathmandu to Pokhara costs Rs. 1500 one way and the flight cost from Kathmandu to Pokhara costs USD 80, Guide costs Rs. 3000-4000 and porter costs 2000-3000 per day and the cost depends on you what kind of trekking equipment checklist you get for your Annapurna Base Camp Trek. And, the final cost will be for the extras like tipping and the cost you allocate for drinks and others.

So here , calculating all these above costs, the Annapurna Base Camp Trek costs ranges between USD 569 per person for an ordinary trek, if you go with flights from Kathmandu to Pokhara and back and go with luxury  ABC trek , then the cost will go higher like, it ranges between USD 600-800 from Kathmandu to Kathmandu.

Yes, the people who really love winter adventures will enjoy even Annapurna Base Camp Trek in winter season, in the months of Dec, Jan and Feb. They find the trail very exciting with a lot of fresh snow. The trekkers who are heading to Annapurna Base Camp Trek can play with amazing snow and can experience distinct kind of thrills of adventure while trekking to ABC in winter months. 

Even though the ABC Trekking Trail is covered with freshly fallen snow during winter months, it is safe to trek to ABC and back to Jhino Danda. If you dare to do Annapurna Base Camp Trek in winter, you will know the secret mystery of Annapurna trekking in winter months which can never be gained in other months of the year like in June, July, Aug and Sept, even not in Oct and Nov. It is absolutely incredible to be into the wild nature with all round snow and snow-fed mountains including alluring Machhapuchhre and Annapurna South. 

Therefore, people also love doing ABC Trek in winter, in the months of Dec, Jan and Feb though Autumn, the months of Sep, Oct and Nov are the best months of the year for Annapurna Trekking in Nepal. 

Go with a group or join in a group and accompany with very professional and experienced trekking crew while doing ABC Trek in winter so that you can have safer and more exciting Annapurna trek. 

The best time for Annapurna Base Camp Trek is Autumn months, the months of Sep, Oct and Nov. These months of the year are the most favorable timing of the year as they provide the most rewarding atmosphere, climate and mountain views to the trekkers. The temperature is finest of the year in Autumn months, mountain views including Machhapuchhre and  entire Annapurna range are simply breathtaking, no rainfall and no snowfall in the mountain and most importantly, the major festivities like Dashain and Tihar make the Annapurna trip more fascinating and exciting. 

However, majority of people go with Spring time for Annapurna Base Camp Trek. Since springtime brings more fascinating flowering and non-flowering plants including astonishing rhododendron and others, no rainfall at all ( very rarely) no snowfall at all and no any other natural disturbances and interruptions during the Annapurna Base Camp Trek and helps the trekkers accomplish this moderate adventure trekking to Annaurna Base Camp successfully. The breathtaking views of fully flowering rhododendron, melodious natural waterfalls and fabulous mountain views will fascinate thousands of trekkers onto the ABT Trekking Trail. 

Actually, the real Annapurna Base Camp Trek is via Poonhill. There are two reasons why Annapurna Base Camp Trek via Poonhill. 

Proper Acclimatization

Before one heads for Annapurna Base Camp(4160m), if the trekkers ascend Poonhill (3210m) via Ghorepani village (2880m), it will work as acclimatization for your body. You can taste your stamina if you can go to Annapurna Base Camp by climbing Poon Hill beforehand and you can practice the hiking at least for two days: Ulleri to Ghorepani and Ghorepani to Tadapani via Poonhill before heading to Sinuwa via Chhomrong. 

Most importantly, if you are fresher or a beginner and planning your Annapurna Base Camp, the best way to get ABC will be via Poonhill as you can be familiar with trekking trails and test your confidence level . You are well set to go ABC after you walk for two days beforehand heading to ABC. Majority of the people do like this and they can easily conquer over Annapurna Base Camp Trek via Poonhill. 

Better and Wider  Mountain Views

Actually, Poonhill (3210m) is considered to be the finest viewpoint to witness Annapurna massif, Dhaulagiri, Manaslu, Ganesh Himal, Lamjung Himal and many other alluring snow-fed summits which you cannot see from Annapurna Base Camp (4160m). What people see from Annapurna Base Camp are: Annapurna South and Machhapuchhre. So, majority of people who have been to both destinations: Poon Hill and Annapurna Base Camp prefer Poon Hill for more spectacular mountain views and stunning sunrise. Therefore, one who is going ABC from Pokhar should not miss Poon Hill as it will offer you a distinct taste of trekking/hiking with some really memorable moments. 

No Dhaulagiri and Manaslu mountains can be seen from Annapurna Base Camp but it is possible from Poonhill. Poonhill offers better and wider mountain views and sunrise/sunset views than Annapurna Base Camp. 

Annapurna Base Camp Trek via Poon Hill is at least 11 days from Kathmandu to Kathmandu. If you count the ABC Trek via Poonhill trekking days from Pokhara, it will be 9 days. 

It takes two days to go Pokhara and come back to Kathmandu. 2 more days will be spent to ascend Poon Hill from Pokhara . 

To ascend ABC from Poonhill, it takes 4 days via Tadapani and Sinuwa. Final two days are spend to walk down to Jhino Danda where natural hot springs are located at the bank of Modi River. 

And the final one day is to drive back to Pokhara from Jhino Danda  wit half day Pokhara exploration before driving or flying back to Kathmandu. 

So, 11 days are enough and flexible time frame for ABC Trek via Poonhill in Nepal and you are suggested plan accordingly. 

If you want to spend 1-2 spare days in Pokhara and in Kathmandu, plan accordingly. 

The month of October is the Best month for ABC Trek. The month October is the finest time of Autumn season and the best among all months of the year. 

Actually there are three months in Autumn season: Sep, Oct and November an among these,  the month of Oct is the best as there is no snow and no rain. Trekkers can have the best experience of ABC Trek with marvelous snow-fed mountains including Machhapuchhre and Annapurna. 

Sep and November are still good for ABC Trek but not like Oct. Also, the month April will be the second finest choice of the people who are trekking to ABC. The month April falls in Spring season and the other months of spring season are March and May. 

The month April is he best among the Spring months as one can witness a marvelous rhododendron flowering covering the entire Annapurna Hills and can enjoy magnificently astonishing mountain panoramas with clear blue deep sky with no rain and no snow in the mountains of Machhapuchhre and Annapurna. 

Therefore, it is suggested to choose the month of October or the month of April for your ABC Trek. 

It takes total 11 days to go ABC via Poon Hill from Kathmandu and it takes 8 days to ABC via Poon Hill from Pokhara. Actually, it takes 7 days, it means a week to go ABC directly from Kathmandu and you need extra 3-4 days if you go Annapurna Base Camp via Poon Hill. 

ABC via Poon Hill is better, you can acclimatize with the ascension of Poon Hill 3210m before going to ABC 4160m and views of the mountains are better from Poon Hill compared to ABC.

That completely depends on your priorities for this trek. Let me compare it for you:
Directly to ABC
Quicker Route – It takes around 6-7 days from Nayapul to Annapurna Base Camp.
More Time at High Altitude – If ABC is your goal, you get there sooner and enjoy the views more.
Less Crowded in Sections – Less amount of trekkers than from the Poon Hill route.

More Demanding: As you bypass the gradual climb via Poon Hill, the rise seems steeper. You miss the Poon Hill sunrise view of the Annapurna and Dhaulagiri ranges. Via Poon Hill Best of Both Worlds: You get to enjoy the spectacular sunrise from Poon Hill and reach ABC. Better Acclimatization: Gradual rise helps your body adjust to the altitude.
More Varied Landscapes: You will pass through some beautiful rhododendron forests, terraced fields, and Gurung villages.

Longer Duration: Adds 1-2 extra days to the trek.
Crowd: Poon Hill is a popular trekking route and draws quite a crowd, especially in peak seasons.

Final Verdict?
If you have limited time and just want to reach ABC, go directly.
If you want more scenic and gradual, go via Poon Hill.

Yes, you can trek to Annapurna Base Camp via Poon Hill. This route incorporates the aesthetic beauty of the Ghorepani-Poon Hill Trekking trail with the main ABC Trekking trail. Generally, trekkers begin from Nayapul, climb up to Ghorepani via Ulleri and Banthanti, and enjoy a breathtaking sunrise at Poon Hill (3,210 meters). 

From Poon Hill, they then descend to Tadapani, joining the ABC trail, and further ascend toward Chhomrong, Sinuwa, and finally reach Annapurna Base Camp at 4,130 meters. This extended route adds extra days but offers breathtaking views of Annapurna, Dhaulagiri, and Machapuchare peaks, making the journey more rewarding, adventurous and diverse.

Poon Hill with Annapurna Base Camp would be a far better option for trekkers seeking a more thrilling and variant experience. Basically, the view of sunrise seen from Poon Hill is famous panoramically to see Annapurna, Dhaulagiri, and Machapuchare at 3,210 meters above sea level.

The route ABC via Poon Hill also allows gradual acclimatization for trekkers, therefore reducing risks associated with altitude sickness. This route, although longer by 2-3 days or so, knits together the best of the two treks: both the beauty of Ghorepani and the adventure of ABC. If you've got the time, extra effort will be paid back by unforgettable scenery.

The trek to ABC via Poon Hill usually takes 9-12 days, depending on your speed and the starting point. Normally, the itinerary is as follows:

Nayapul to Ulleri/Ghorepani (Day 1–2)

Poon Hill sunrise and down to Tadapani (Day 3)

Join the ABC trail via Chhomrong, Sinuwa, and Deurali (Day 4–7)

Reach ABC and back to Nayapul (Day 8–12).

It includes all extended routes for gentle acclimatization and views. Additional days may be used for rest, acclimatization, or weather delay.

Basically, the choice between ABC and Poon Hill depends on your preference and time framing. Poon Hill (3,210 meters) is a relatively short trek of 4–5 days that allows one to enjoy a dramatic sunrise view of Dhaulagiri, Annapurna, and Machapuchare. This trek is ideal for both first-timers and those on short visits.

Annapurna Base Camp (4,130 meters) is a longer, more challenging trek (7–12 days) than Poon Hill into the heart of the Annapurna Sanctuary . It gives close-up views of Annapurna I, Machapuchare, and Hiunchuli from ABC If you want a short and easy trek, choose Poon Hill; for adventure and stunning landscapes with longer trekking days go with ABC.

The drive from Pokhara to Nayapul takes 1.5 to 2 hours. The distance is about 45 kilometers. The road is paved but narrow and winding. You can use a private jeep or local bus. Jeeps are more comfortable and faster than Public buses. Public buses are slower, cheaper, and more crowded. Better to start early in the morning is best to avoid the traffic. Nayapul is the common trailhead for the majority of Annapurna treks. Annapurna Base Camp Trek with Poon Hill, Only Ghorepani Poon hill circuit and many other treks technically begins as soon as depart from Nayapul through scenic valleys and hillside settlements.

Cost and Itinerary

The average cost of the ABC Trek with Poon Hill package is USD 800 to 1,200. Actually, it will differ based on the services, group size, and trekking duration. Permits, accommodation, food, guide, and transportation are generally inclusive in standard packages. Luxury packages are also higher because they offer better lodges and private transport.

Budget packages cost less but might be less comfortable and less service-oriented. Foreign tour companies, on the same note, are more costly compared to domestic ones. Accommodations in Pokhara and Kathmandu are included in some treks.

Therefore, thoroughly read the details before making a payment. The trek itself is usually 10 to 13 days. Longer treks or extra services, therefore, increase the cost. Lastly, the average price is fair for the experience, but offers being compared in order to obtain the proper value.

The ABC with Poon Hill trek package is going to include many of the basic services. Trekking permits, TIMS card, guide, porter, meals, and lodges are included in most packages. Actually, the cost also includes transportation from Pokhara to the beginning point. Some packages include hotel stay in Pokhara or Kathmandu. Group packages may include airport transfers as well.

However, there are certain things that are not included in the cost. Unlike the inclusions of the main services, individual expenses like snacks, hot showers, charging, or Wi-Fi are extra. Travel insurance, flights to Nepal, and tips are not included as well. Alcoholic drinks and bottled water are also not included. For these extras, trekkers are suggested to bring extra money. In short, the package covers most of what you need, but knowing what is not covered avoids surprises.

Yes, there are extra costs on the ABC and Poon Hill Trek. In fact, the majority of packages do not cover all individual costs. For example, hot showers usually carry an extra cost in higher villages. Additional, battery charging for electronics usually carries a cost. Again, Wi-Fi and mobile data are rarely free. Buying bottled water or snack foods also carries a cost.

In comparison with cities, however, things are more expensive in higher altitudes. Local souvenirs also come with some expense for some trekkers. Travel insurance is not included and needs to be done for security purposes. Tipping porters and guides is also common practice. Therefore, it's advisable to have some additional money for these reasons. To conclude, although the trek package covers the essentials, some expenses still come into play.

Average ABC with Poon Hill tour length is around 12 days. On Day 1, you drive to Nayapul and trek to Tikhedhunga. Day 2 journeys to Ghorepani. On Day 3, you ascend early to Poon Hill for sunrise and trek to Tadapani. Then Day 4 brings you to Chhomrong. Day 5 reaches Bamboo. Moreover, Day 6 continues to Deurali. Day 7 arrives at Annapurna Base Camp (4,130m) via Machapuchare Base Camp. Unlike other days, the day includes steep climbs. Day 8 returns to Bamboo. Day 9 descends to Jhinu Danda, renowned for hot springs.

Likewise, Day 10 continues to Siwai and drives to Pokhara. Some extend or shorten the trip. Consequently, flexibility is possible. In conclusion, the 12-day trip crosses significant highlights smoothly.

ABC Trek with Poon Hill is usually completed in 11 to 13 days. Actually, the time depends on the walking pace and rest days. Most travelers have a 12-day trip to travel at a leisurely pace. Moreover, this provides proper acclimatization. Likewise, some people add extra days for exploration or just to relax. Quick trekkers can do it within 10 or 11 days.

But excessive speed results in fatigue or altitude sickness. Compared to short treks, the trail is complete with ups and downs. Thus, proper planning avoids any tension. In conclusion, 12 days roughly is ideal for most trekkers.

Yes, the expense tends to be higher for solo trekkers than for group travelers. Actually, most of the expenses like guide and porter fees are shared in a group. Therefore, group trekkers need to pay less individually. Besides, accommodation in shared rooms in groups saves on hotel expenses.

Solo packages, in contrast to group tours, take care of the full expense of services for an individual. There is an extra single supplement room charge by some agencies. Likewise, transportation can also cost more for single travelers.

However, solo treks provide greater flexibility and privacy. Thus, solo trekkers pay more but receive individual attention. In short, group treks are less expensive per person, but solo treks provide an exclusive experience.

Yes, the itinerary can be flexible. In fact, trekking agencies adjust the plan based on fitness and need. Further, rest days can be added for acclimatization. Some trekkers skip Ghorepani to shorten the trek.

Likewise, stronger trekkers can walk longer distances each day. Private treks are more flexible than fixed tours. You can also include side trips or hot spring retreats.

Customization offers greater comfort and minimal risk. Nonetheless, it's wise to have a safe altitude gain. Therefore always convey your need to your guide or tour operator. In brief, flexible planning will render the trek comfortable for all types of trekkers.

Accommodation and food prices vary with elevation and distance from civilization. In fact, lower towns like Tikhedhunga and Ghorepani are cheaper. The higher you ascend, the costlier they get. Additionally, stations like Chhomrong, Deurali, and ABC are expensive. It is because more labor is required to carry goods uphill.

Likewise, food availability dwindles towards upper altitudes. Simple food like dal bhat are still common, but variety decreases. Fresh fruit and snacks also cost more than in cities. Lodgings are usually simple tea houses with shared toilets. Some have attached bathroom facilities for a higher cost. Hot showers and Wi-Fi may also be extra. So spend a bit more as you go higher in altitude. Meals and lodgings overall are still inexpensive, but on higher altitudes the price is more.

Yes, you enjoy both sunrise views from both ABC and Poon Hill. In reality, Poon Hill (3,210m) is famous for panoramic sunrise views. You behold Dhaulagiri, Annapurna, and Machapuchare there.

Moreover, you encounter it early during the trek. Similarly, Annapurna Base Camp has another beautiful sunrise. Poon Hill, in contrast, offers distant mountain views. You can also see Annapurna I (8,091m) and surrounding peaks.

Both destinations offer interesting lighting and shadow effects during the early morning hours. You get a good camera, and thus the need is well served. On balance, the trek treats you to two breathtaking sunrise experiences.


The ABC with Poon Hill trek comprises a lot of highlights and scenic villages. Indeed, the trek starts from Nayapul and proceeds through Tikhedhunga, Ghorepani, and Tadapani. Poon Hill gives you the first sunrise view. Further, on the trek to ABC, you see Chhomrong, Bamboo, and Deurali. At Annapurna Base Camp (4,130m), you are surrounded by high mountains.

Unlike short hikes, the trail has diverse landscapes. You walk through forests, rivers, and terraced hills. Likewise, Jhinu Danda hot springs unwind you. Gurung and Magar villages depict village culture and hospitality. Therefore, the trail is both nature- and culture-filled. Last but not least, the trek gives you the whole Himalayan experience.

Gadgets and Electronics

Packing smart is important for the ABC Trek with Poon Hill. Actually, the right gadgets help you stay safe and connected. A smartphone is essential for photos, GPS, and communication. Moreover, it’s helpful for weather updates and emergency calls.

Bring a high-capacity power bank because charging is limited. Similarly, a headlamp with extra batteries is useful for early starts or dark rooms. Unlike flashlights, headlamps keep your hands free. Also, pack a universal travel adapter for Nepal’s two-pin plugs.

Many trekkers carry a small camera or a Go Pro. These gadgets capture mountains, sunrise, and village life. Likewise, a Kindle or e-reader is great for rest days. Earphones are good for listening to music or podcasts in the evenings.

You may also bring a solar charger. It’s slow, but useful on sunny days. Additionally, a small tripod is perfect for group shots or sunrise photos. Keep gadgets in waterproof bags to protect them from rain and dust.

Don't forget charging cables, SD cards, and extra batteries. Actually, forgetting a cable can be frustrating. Moreover, backup memory helps store many photos without deleting old ones. Use airplane mode to save battery while trekking.

In conclusion, bring only what you truly need. Too many gadgets add weight. So, focus on important tools that make your trek safer, smoother, and more enjoyable. Therefore, careful selection of gadgets enhances your ABC and Poon Hill experience.

Mobile signal is available on most parts of the trek. Actually, Nepal Telecom (NTC) and Ncell both provide coverage. However, the strength and quality of the signal change with altitude. Lower villages like Tikhedhunga and Ghorepani have better reception.

Moreover, some higher places like Chhomrong, Sinuwa, and even ABC have weak but working signals. Likewise, Poon Hill may offer a weak signal depending on the weather. But in some remote areas, like Bamboo or Himalaya, there is no coverage at all.

Therefore, it’s smart to inform family that you may be offline. Unlike city areas, the network here isn’t stable. So, don’t rely on it for emergency needs. Carrying a local SIM card helps, especially NTC for better rural coverage.

Downloading offline maps before the trek is a good idea. Apps like Maps, me or All Trails work well. Similarly, save emergency numbers and trek details in notes. This is helpful when you’re offline but need information.

Some teahouses offer paid Wi-Fi, which helps when the signal is weak. But Wi-Fi can be slow and sometimes stops working. Actually, storms and cold can block the signal completely.

In conclusion, expect limited but useful coverage on the trail. Carry a local SIM and inform loved ones of low signal areas. So, while you can connect sometimes, be ready to disconnect and enjoy nature. Therefore, don’t depend fully on mobile networks during the ABC and Poon Hill trek.

Yes, you can charge your devices at most teahouses on the ABC and Poon Hill trek. Actually, teahouses in villages like Tikhedhunga, Ghorepani, and Chhomrong provide charging services. But the service is not always free.

Moreover, the cost to charge one device ranges from NPR 100 to 500. The higher you go, the more expensive it gets. Similarly, during cloudy days, electricity from solar panels may not be strong. Therefore, always ask the owner about charging availability when you check in.

Some teahouses only allow charging in the dining area. Unlike hotels, rooms often don’t have sockets. So, keep an eye on your devices when charging. Likewise, bring a power bank and charge it fully when electricity is available.

Bring a universal travel adapter to fit local plugs. Actually, most sockets are two-pin European type. Also, avoid overcharging devices to save power for others. Being mindful helps everyone enjoy the service.

In conclusion, you can charge your gadgets at teahouses, but plan carefully. Don’t depend only on daily charging. So, carry extra power backup, charge whenever possible, and use devices wisely. Therefore, managing your battery well ensures a smoother trek experience.

Yes, carrying a power bank or solar charger is very important. Actually, electricity is limited in high-altitude teahouses. So, you can't rely on daily charging. A power bank helps you charge phones and cameras when needed.

Moreover, higher villages like Deurali or ABC often have power issues. Similarly, during bad weather, solar power at teahouses becomes weak. Therefore, a fully charged power bank can save the day. Choose one with at least 10,000 to 20,000 mAh capacity.

A solar charger is helpful if you stay long in one place. Unlike power banks, it charges during the day. But solar panels need full sunlight and take longer to charge. So, they are useful but slow.

Some trekkers carry both. This gives flexibility. Moreover, it avoids the need to pay for charging every day. Actually, charging fees get expensive as you climb higher. Likewise, shared charging points can be busy in peak season.

Use battery-saving settings on your phone. Airplane mode and lower brightness help a lot. Also, turn off Bluetooth and Wi-Fi when not needed. This extends battery life.
In conclusion, power banks and solar chargers are smart gear. They save time, money, and stress. So, don’t depend only on teahouse power. Therefore, bring backup power to enjoy the trek fully without battery worries.

Free Wi-Fi is rare along the ABC and Poon Hill trek. Actually, most teahouses offer Wi-Fi but charge for it. The price varies from NPR 200 to 500 per device. Moreover, the connection is often slow and unreliable.

Places like Ghorepani and Chhomrong may offer better Wi-Fi signals. Similarly, Tadapani and Sinuwa  sometimes provide free Wi-Fi for guests. But unlike city hotels, speed is slow. It often works only for messages and light browsing.

Some teahouses use Everest Link or similar services. These require you to buy Wi-Fi cards. The card gives a limited amount of data. Actually, during cloudy or stormy weather, the Wi-Fi often stops working.

Many trekkers prefer to disconnect and enjoy the views. But if you need Wi-Fi, ask the teahouse owner before booking a room. Likewise, charging and Wi-Fi are often available only in the dining room.

In conclusion, don’t expect fast or free Wi-Fi everywhere. Bring offline maps and download content before starting. So, while some places offer internet, it’s better to stay prepared. Therefore, enjoy the natural beauty instead of relying on internet access.

Choosing the right camera gear is important for the ABC and Poon Hill trek. Actually, the gear must be lightweight, strong, and easy to carry. A compact mirrorless camera is a great choice. It offers high-quality photos but is lighter than DSLRs.

Moreover, action cameras like GoPro are perfect for videos and wide shots. They are waterproof and handle cold weather well. Similarly, smartphones with good cameras also take great photos. Unlike heavy cameras, they fit easily in pockets.

A tripod is useful for sunrise shots at Poon Hill and long exposures at night. Carry a small, foldable tripod to save space. Likewise, extra memory cards and batteries are essential. Cold weather drains batteries quickly. So, keep them warm in your pockets.

Protecting electronics on the ABC Trek with Poon Hill is very important. Actually, the weather can change quickly. Cold, rain, and dust can damage your devices. So, using protective cases and dry bags is essential.

Moreover, cold drains batteries fast. Keep phones and power banks in inner pockets. This keeps them warm using your body heat. Similarly, wrap cameras and other gear in soft cloth or foam. This protects them from shocks and dust.

Unlike lowland hikes, high-altitude trails often have snowfall and icy winds. Therefore, zip-lock bags or waterproof pouches help during snow or rain. Don’t leave electronics in your backpack’s outer pocket. Keep them close and covered.

Dust is common in dry months like October and November. Wipe screens and lenses daily. Likewise, store gear in padded bags to avoid scratches. Actually, many trekkers use silica gel packets to absorb moisture inside bags.

Also, avoid charging wet devices. Wait until they’re completely dry. Unplug devices if power goes out suddenly. Voltage can fluctuate in teahouses. So, using a surge protector or adapter with safety features is a smart idea.

In conclusion, protecting electronics keeps them working throughout the trek. Always carry covers, pouches, and dry cloths. So, care for your gear as much as your health. Therefore, good preparation avoids loss and damage on the trail.

Using drones on the ABC Trek with Poon Hill can be tricky. Actually, flying drones in Nepal needs a permit. The rules are strict, especially the National park area  and conservation zones, but other normal areas doesn't need permits.

Moreover, drones are often banned in certain protected areas. Annapurna Conservation Area requires special approval. Likewise, flying near military or local sites is illegal. Without a permit, you may face fines or confiscation.

Even with permission, weather matters. Strong winds and cold temperatures affect drone flight. Therefore, always check conditions before flying. Unlike flatlands, mountains have sudden gusts that can crash your drone.

Many trekkers use drones for stunning aerial shots. But respect local privacy. Don’t fly near homes, temples, or animals. Actually, some locals dislike drone noise and disturbance. So, always ask before launching in populated areas.

Also, drones are bulky and need extra batteries. Carrying them adds weight. Charging drone batteries is hard at high altitudes. Therefore, plan power usage carefully.
In conclusion, flying drones is possible but needs research and permission. Respect nature, culture, and rules. So, if you decide to bring one, follow all guidelines. Therefore, safe and legal use ensures a good experience for you and others.

Yes, carrying extra batteries is very important on the ABC Trek with Poon Hill. Actually, cold weather drains battery life quickly. So, a fully charged phone or camera may die fast at high altitudes.

Moreover, charging points are limited and often shared. In busy teahouses, you may need to wait. Likewise, during cloudy days, solar power becomes weak. Therefore, having extra batteries saves you stress and time.

For cameras, carry at least two or three batteries. Also, keep them in warm inner pockets. This protects them from cold. Actually, warm batteries last longer than cold ones. Similarly, carry extra power banks for your phone.

Avoid using your phone unnecessarily. Switch to airplane mode and reduce screen brightness. These habits save energy. Unlike cities, you won’t find easy charging points in remote villages like Himalaya or ABC.

Label batteries so you can track charged ones easily. Use a zip-lock bag to keep them dry. Also, check your battery health before the trek. Old batteries may not work well in cold.

In conclusion, extra batteries are a must for the trek. Cold and limited electricity make power planning important. So, pack smart, use wisely, and stay powered up. Therefore, spare batteries keep your journey smooth and well-documented.

Teahouses along the ABC and Poon Hill trek use Nepal’s standard plug type. Actually, it’s the two-round-pin type, like in Europe. Some places also have three-pin sockets. Therefore, bring a universal adapter to stay safe.

The voltage is 220V to 240V. It works for most devices like phones, cameras, and power banks. Moreover, teahouses rely on solar or local hydro power. So, electricity is often limited, especially in higher villages.

Unlike city hotels, many teahouses charge extra for using sockets. The price goes up as you climb. For example, charging at Ghorepani is cheaper than at ABC. Therefore, pay only when needed and use time wisely.

Power supply can be unstable. Actually, voltage may drop or stop during bad weather. That’s why it’s smart to use a surge protector if possible. Likewise, charge during the day when power is stronger.

Keep your device near you while charging. Sockets are usually in dining areas, not in rooms. Also, be respectful if others are waiting to charge. Sharing space and time helps everyone.

In conclusion, Nepal uses 220V power and round-pin plugs. So, bring the right adapter and protect your devices. Therefore, understanding the power system helps you stay charged and avoid trouble.

WI Fi and Connectivity

Yes, Wi-Fi is available in most tea houses along the ABC Trek with Poon Hill route. Actually, the quality of internet depends on the location and altitude. In lower villages like Nayapul, Ulleri, and Ghorepani, the connection is usually stronger. But in higher areas like Machhapuchhre Base Camp or Annapurna Base Camp, the Wi-Fi can be slow and sometimes not reliable. Moreover, many lodges charge a small fee for using Wi-Fi, so it is better to carry some cash. Haven Holidays Nepal always informs trekkers about internet options in advance, so you can plan accordingly. In conclusion, Wi-Fi is available but may not be as fast as in cities, so trekkers should expect limited connectivity in remote areas.

The internet service is available, but its reliability changes with altitude. Actually, in the lower villages, Wi-Fi works quite well, so you can send updates and share photos easily. Moreover, as you go higher toward Annapurna Base Camp, the service may become slower and sometimes not work during bad weather. Similarly, because most lodges depend on satellite internet, the connection is not always stable. Haven Holidays Nepal advises trekkers to use Wi-Fi mainly for simple communication and not rely on it for heavy browsing. In conclusion, the internet is useful for staying in touch, but trekkers should be ready for slow speed in higher regions.

Yes, most tea houses charge a small fee for Wi-Fi during the ABC Trek with Poon Hill. Actually, the cost is usually between NPR 200 to 500 per device, depending on the location. Moreover, lower villages may provide better rates, while higher villages often charge more because of limited access. Similarly, the payment is normally made in cash, so it is useful to carry small notes. Haven Holidays Nepal provides detailed information about lodge services, including Wi-Fi costs, before the trek. In conclusion, Wi-Fi is not free during the trek, so trekkers should keep some extra cash for internet use.

Yes, mobile data works in some parts of the trek, but the signal is not strong everywhere. Actually, Nepal has two main networks, NTC and Ncell, and both cover the Annapurna region to some extent. Moreover, lower villages like Pokhara, Nayapul, and Ghorepani usually have mobile coverage, but higher villages often do not. Similarly, mobile data may be cheaper than Wi-Fi, but you cannot depend on it at high altitude. Haven Holidays Nepal recommends buying a local SIM card in Kathmandu or Pokhara before the trek. In conclusion, mobile data is a good backup, but trekkers should not fully rely on it during the ABC Trek with Poon Hill.

Yes, buying a Nepali SIM card is very useful during the trek. Actually, NTC and Ncell are the main providers, and both offer data packages for trekkers. Moreover, the SIM cards are cheap and available in Kathmandu or Pokhara with a passport copy. Similarly, having a SIM card helps you use mobile data when Wi-Fi is unavailable or too expensive. Haven Holidays Nepal helps trekkers with SIM card arrangements before the trek starts. In conclusion, having a Nepali SIM card gives you an extra option for connectivity during the ABC Trek with Poon Hill.

Yes, you can charge your phone at most lodges along the trekking route. Actually, charging is free in some lower villages, but in higher areas, you may need to pay around NPR 200–300 per device. Moreover, the electricity supply often comes from solar power, so charging may be slow. Similarly, it is wise to carry a power bank or a solar charger for backup. Haven Holidays Nepal advises trekkers to charge devices whenever possible in lower villages. In conclusion, you can charge your phone to use Wi-Fi, but carrying extra power sources ensures you stay connected during the trek.

Wi-Fi on the trek is mainly for simple communication like messaging or sending photos. Actually, in lower villages, you may manage short video calls, but the speed is not always stable. Moreover, in higher villages, video calls often fail because of slow satellite internet. Similarly, weather conditions can also affect the connection. Haven Holidays Nepal suggests using Wi-Fi mainly for important updates and avoiding heavy usage like video calls. In conclusion, Wi-Fi is helpful for staying connected, but it is not fast enough for smooth video calls during the ABC Trek with Poon Hill.

Most tea houses provide Wi-Fi, but it is not usually free. Actually, some lower villages may offer free Wi-Fi, especially if you stay overnight and have meals there. Moreover, at higher altitudes, the lodges often charge because internet services are difficult to maintain. Similarly, trekkers should expect to pay a small amount if they want to stay connected. Haven Holidays Nepal always chooses reliable tea houses that provide Wi-Fi services for guests. In conclusion, while Wi-Fi is available, trekkers should not expect it to be free everywhere.

It is not possible to stay fully connected during the whole trek. Actually, some villages have good Wi-Fi and mobile coverage, but other remote areas do not. Moreover, power cuts and weather changes can affect both Wi-Fi and mobile signals. Similarly, the higher you go, the less reliable the connection becomes. Haven Holidays Nepal reminds trekkers that the ABC Trek with Poon Hill is a chance to enjoy nature and take a break from the digital world. In conclusion, you will have moments of connection, but the trek is best enjoyed offline.

Trekkers should be ready for slow or no internet at times. Actually, it helps to download offline maps, books, or music before starting the trek. Moreover, informing family and friends about possible communication delays avoids worry. Similarly, carrying a power bank ensures your phone remains usable when charging is not available. Haven Holidays Nepal always prepares trekkers with connectivity tips before the journey. In conclusion, planning ahead and accepting limited Wi-Fi makes the ABC Trek with Poon Hill more enjoyable and stress-free.

Level of Difficulty

The difficulty level of the Ghorepani Poon Hill trek is generally considered easy. The trek involves hiking through varying terrain, including uphill climbs and descents, stone steps, and occasional steep sections. Altitude can also be a factor, reaching up to about 3,210 meters (10,531 feet) at Poon Hill for this trek with proper preparation and pacing, however, it's a rewarding adventure accessible to many hikers. Ghorepani Poonhill Trek is for beginners and fresher to train beforehand other challenging and adventurous trekking trips in Nepal like Annapurna Base Camp Trek, Everest Base Camp Trek and Manaslu Circuit Trek.  Actually, beginners first go to Ghorepani-Poonhill to train and to get some basic experiences of hiking and trekking and then only dare to go for other strenuous trekking trips in Nepal. Even the people who are doing Annapurna Base Camp Trek go through Poonhill ahead of ABC Trek. Some people still choose to do Trek to ABC via Jhino Danda directly without ascending Poonhill. However, it is recommended to do Annapurna Base Camp Trek via Poonhill. 

The Annapurna Base Camp trek is considered moderately challenging. It involves hiking through diverse terrain, including forests, terraced fields, and high-altitude landscapes. The trek includes steep ascents and descents, as well as sections of rocky and uneven trails. Altitude sickness can be a concern as the trail reaches heights of over 4,000 meters (13,000 feet). While it's manageable for those with a moderate level of fitness and trekking experience, proper preparation and acclimatization are essential for a safe and enjoyable journey.

Yes, even the beginners can do ABC (4160m) Trek but one needs to be physically fit. Actually, majority of the beginners do ABC trek and they are successful too. On the way to ABC, they may have some minor issues like dizziness and minor headache. Otherwise, there will be no any kind of serious issues with the beginners if they are doing this trek with a good level of preparations and right trekking equipment.

If the beginners are thinking of doing ABC trek, then, they need to do some regular exercise like daily jogging, gyms, aerobics and short hikes with up and downs climbing minimum 3000m above the sea level with working hours 5 min daily beforehand the trek. You can also search for the right weather in Nepal, Nepal Travel info, altitude sickness and also ask with the people who have already made this trip ABC trek successful. If you can get the authentic information with the people who have already done this trek before, that will be the best asset for you for the preparation for your ABC trek in Nepal. 

Poon Hill Trek is graded as easy trekking trip in Nepal in Annapurna region taking you to the highest elevation 3210m above the sea level that is Poon Hill through Ghorepani village (2800m). You begin this trek from Kathmandu(1400m) and switch your trip to Pokhara( 900m) and then climb Ulleri and Banthanti( 2100m) and then finally to Poon Hill through Ghorepani. So, climbing up to 3500m above the sea level is considered to be as easy trek. So, Poon hill trek is an easy hike/ trek into the heart of Annapurna Himalayas located in Annapurna Conservation Area, the largest protected area of the world.

Actually, Poon hill trek is an easy trek in Annapurna region in the sense that there is no such steep climb with any slippery and rocky trail on the way to Poonhill and back to Pokhara. And, nowadays, you can get Poonhill Jeep Ride up to Ulleri and Banthanti and directly to Pokhara from   Ghndruk. Even the beginners, children above the age of 9 and the elderly people can do Poon Hill Trek with the average working hours 4 in a day. 

ABC Trek is a moderate hike up to the highest elevation 4160m that is Annapurna base camp through MBC that is 3700m high above the sea level. In the beginning, the steep climb of Jhino Danda (1750m) to Chhomrong village is a bit tough for the beginners or for any kind of trekkers, otherwise, there is no such kind of technical steep hill to climb and you don’t require any kind of technical skills of climbing and trekking on the trip. The more you climb, the more comfortable you feel during your ABC trek. However, you feel somehow tough and difficult while approaching to Annapurna Base Camp from Machhapuchhre Base Camp.

If you prepare well with all kind of trainings like hiking, joggings, aerobics, cardio and other up and owns walks with your backpack, though you are a beginner, you can successfully accomplish your abc trek. ABC trek is a moderate hike and sometimes, it is considered as an easy trek too. So, the trekkers who are fit and fine physically and prepared all required trekking equipment, can comfortably triumph over their ABC trek with marvelous views of Mt. Annapurna and Machhapuchhre. 

Annapurna Base Camp (ABC) trek to Poon Hill is moderately difficult. It involves high altitude, long walking days, and stairs on trails. However, technical mountaineering is not involved. The trek's highest point is 4,130 meters at ABC and 3,210 meters at Poon Hill. Altitude can affect some trekkers, but most people manage well with proper acclimatization. Hiking daily would be around 5–7 hours. Trails are inclined climbs, rock staircase, and easy descents. Good fitness and acclimatization come in quite handy. Beginners too can attempt this trek with support. There is one teahouse each day for food and resting. Since the trail is well marked and frequented, it's generally safe. The progressive climb provides good acclimatization. Overall, it's challenging but manageable. With proper pace, preparation, and attitude, the climb is very manageable and thrilling for most adventurers. This trek offers a rewarding Himalayan experience without being too strenuous.

Yes, newbies can complete the ABC hike with Poon Hill safely if they are well-prepared. They need physical stamina and mental strength, not climbing ability. Newbies accomplish this trail by taking the hike slowly, drinking plenty of water, and acclimatizing by resting. Having a guide or porter makes things easy. These trails are regularly used and maintained by local teahouses. However, altitude is involved, and this is especially so over 3,000 meters. Staying attuned to your body and going up slowly reduces the risk of altitude sickness. The trek is a long walk every day of 5–7 hours with plenty of stairs and uneven terrain. Prior to the trek, cardio training is thus advisable. If you acclimatize, rest well, and trek cautiously, you can enjoy safely the scenery of Annapurna Base Camp and the sunrises over Poon Hill. It is an ideal choice for novice trekkers who want to see Nepal's mountain culture.

On the ABC trek along Poon Hill, trekkers cover between 5 to 7 hours a day. Some are shorter, like Jhinu to Chhomrong trek. Others, like trail up to ABC or Bamboo to Jhinu trek, take a maximum of 8 hours. Early morning starts are usual, especially for sunrise at Poon Hill, so that is a per-dawn climb. Altitude, road conditions, and your own walking speed influence duration. The trail has thousands of stone steps, which can hinder your pace. Food, drink, and rest breaks are a must. Downhill trails can appear quicker but still require attention. Walking times also vary according to your party size and physical fitness. Guides typically schedule sensible walking days for comfort and acclimatization. Since the trail goes through picturesque villages and woodlands, tea or photo breaks are frequent. With pacing and planning, the walking time of the hike is moderate and comfortable to most trekkers.

The highest altitude on the Annapurna Base Camp trek is 4,130 meters (13,550 feet) at ABC itself. This is the focal highlight of the trek, situated in the Annapurna Sanctuary. It provides panoramic views of Annapurna I (8,091 m), Machapuchare (6,993 m), and Hiunchuli (6,441 m). Another scenic view point is Poon Hill at 3,210 meters (10,531 feet). It's a sunrise highlight offering stunning views of Annapurna South (7,219 m) and Dhaulagiri (8,167 m). These altitudes are high enough to create some light altitude effects, especially at ABC. But the trail gradually climbs from low points like Nayapul (1,070 m), so acclimatization is easier. Adequate rest, drinking, and pacing avoid altitude sickness. No technical gear is needed at these altitudes. But it gets harder to breathe and nights grow cold. Both of these are observations worth-the-effort scenery that are worthwhile for the effort of climbing to such high altitudes.

Yes, the altitude gain on the ABC with Poon Hill trek is gradual enough for most trekkers to acclimatize. The trek begins from low altitude points like Nayapul and gains height slowly up to Poon Hill at 3,210 meters. The trail then descends and ascends again through Chhomrong, Himalaya, and finally to Annapurna Base Camp at 4,130 meters. Because of the ups and downs, your body has time to acclimatize. Night stops at increasingly higher elevations, such as at Deurali or Machhapuchhre Base Camp (MBC at 3,700 meters), reduce the danger of altitude sickness. Unlike rapid ascents, your body has a chance to acclimatize on this trek. Lots of water and a slow walking pace also help acclimatization. Mild symptoms, such as headaches, happen to some trekkers. But with adequate hydration, rest, and acclimatization through gradual height gain, most people complete this trek without any significant issues. The natural altitude graph helps with safe acclimatization.


The ABC with Poon Hill trek is generally easier than the Everest Base Camp (EBC) trek. The highest elevation on ABC is 4,130 meters, whereas that of EBC is 5,364 meters. The lower elevation on ABC minimizes the risk of altitude sickness. The route of ABC is also more forested, village-covered, and vegetated, so the scenery is more varied and less barren. The trails are well-trodden with frequent teahouses. Compared to EBC, ABC is more forest climbs and stairs but less wind-exposed and extreme cold. Trek to EBC is colder, longer, and more remote. Acclimatization on the Everest trek is more crucial. ABC also requires strong legs and good stamina, with repeated climbing and descending. Both treks are rewarding and strenuous in their own right. But for busy or inexperience trekkers, ABC with Poon Hill offers an equally beautiful but less strenuous alternative.

There are a few physically demanding parts of the ABC with Poon Hill trek. The climb from Tikhedhunga to Ulleri is over 3,500 stone stairs in length, one of its toughest parts. There is downhill steep and then uphill steep afterwards in the part between Chhomrong and Sinuwa. The ascent from Deurali to Machhapuchhre Base Camp (MBC) is tiring due to ascending altitude and cold. The final push from MBC to ABC is slower and harder due to thin air at 4,130 meters. Early morning climbs, especially to Poon Hill ahead of sunrise, are brief but steep and cold. Descent from ABC to Bamboo and Jhinu is long and could put pressure on knees. These segments test endurance, especially if you carry a backpack. All of these tough sections, however, can be done by taking a rest, being well-hydrated, and pacing yourself well. Trekking poles reduce the strain. Each tough segment is rewarded with stunning vistas and memories of lifetime mountain scenery.

No, prior trekking experience is not strictly required for the ABC with Poon Hill trek. Many first-time trekkers successfully complete it every year. The trails are well-marked, and teahouse facilities make logistics simple. However, a basic level of fitness and outdoor familiarity helps. If you’ve never walked long distances or climbed steep hills, training is important. Daily walking, cardio training, or brief ascents can acclimatize you.

A local guide also offers safety, encouragement, and guiding skills. Not technically challenging, the hike is up to 4,130 meters altitude, which tires. Listening to your body, staying well hydrated, and not pushing it are key. Experience teaches you how to pace out fatigue and adjust for trail conditions. While not necessary, previous hiking experience greatly adds to comfort. In short, beginners can do it safely, especially with adequate preparation, proper gear, and good attitude. Trekking experience is beneficial but not required.

Yes, both the ABC and Poon Hill trekking trails have many ups and downs. The hike from Ghorepani to Poon Hill is an early morning hike in the dark with hundreds of stone stairs. It is short but steep and lasts about an hour. From Chhomrong to Sinuwa and Bamboo, the trail also has a steep down and then a demanding uphill portion. From Dovan, Deurali, to MBC, the trail gradually ascends. On the way back from ABC, the descent down to Bamboo and Jhinu Danda is a knee-jarring, long one. Frequent stone staircases line the trail. Even though not technical, steep slopes require leg endurance and strength. Trekking poles provide balance support, especially on downhill walking. Most trekkers do these inclines just fine with good pacing. The test is half the fun. Despite the struggle, each climbing section repays you with beautiful forest roads, rivers, and mountain vistas. Easy up your legs and cruise.

You should have moderate fitness to complete the ABC trek with Poon Hill comfortably. While it’s not a technical climb, daily hikes of 5–7 hours over stone stairs and hilly terrain can be demanding. You’ll face steep ascents, rocky trails, and long descents. Therefore, aerobic endurance, strong legs, and good balance are helpful. Pre-trek training like jogging, climbing stairs, or trekking improves your stamina. Mental determination is also needed.

Healthy people become weary at high altitudes, too. The maximum height of the trek is 4,130 meters, where air is less dense to decelerate you. Trekking with a pack adds extra weight unless you hire a porter. Newlyweds can also attempt the trek with early planning. Exercise every day for 4–6 weeks before taking the trek. Walking steadily and breaking the walk will make you successful. Even with average fitness and strong willpower, ABC with Poon Hill trek is possible.

Preparation and Fitness

The ABC Trek with Poon Hill is a moderate trek. Actually, you don’t need to be an athlete to complete it. But you should be in good physical condition. The trail includes many ups and downs, especially stone steps around Ulleri, Chhomrong and above Sinuwa.

Moreover, the altitude gradually increases. That means your body must handle less oxygen above 3,000 meters. Similarly, the trek involves walking 5 to 7 hours daily for almost 10 days. So, basic fitness is very important. You don’t need extreme strength, but stamina and endurance matter.

Unlike some high-altitude expeditions, this trek is achievable for beginners. However, walking experience helps. If you can walk long distances and climb stairs easily, you’re likely fit enough. Actually, people of all ages complete this trek with proper preparation.

Likewise, mental fitness matters too. You need patience, confidence, and willpower to continue each day. So, training your mind is as important as training your body. Also, staying positive helps during long or difficult days.

In conclusion, average fitness with regular walking habit is enough. No need for heavy training, but prepare well. So, start walking daily before the trek. Therefore, if you are healthy and determined, you can enjoy the ABC and Poon Hill trek.

Training before the trek is important. Actually, you need to prepare your body for long walks and climbs. Start training at least 4–6 weeks before your trek. Begin with daily walks for 45 minutes or more.

Moreover, try to walk on hills or stairs. This builds leg strength and endurance. Carry a light backpack while walking. It trains your back and shoulders. Similarly, increase your walking distance every week. Build your stamina slowly but steadily.

Unlike gym workouts, trekking needs real outdoor walking practice. So, walk on trails, roads, or hills if possible. If you can walk 10 km comfortably, you're on the right track. Add weekend hikes with a loaded backpack for better preparation.

Include some stretching and strength training in your routine. Actually, strong legs and flexible joints prevent injuries. Also, practice walking on uneven surfaces. It improves balance and coordination.

Rest days are also important. They allow your muscles to recover. Likewise, drink plenty of water to stay hydrated during training. Staying healthy before the trek matters.
In conclusion, walking is the best way to train for this trek. Focus on building endurance, strength, and balance. So, walk regularly, stretch often, and stay active. Therefore, good training makes your trek more enjoyable and safe.

To prepare for the ABC and Poon Hill trek, focus on endurance exercises. Actually, walking is the best and most natural form of training. Walk daily for 45–60 minutes to build stamina.

Moreover, stair climbing is very useful. The trail includes many stone steps, especially near Ulleri and Chhomrong. So, climb stairs with a small backpack to build leg strength. Similarly, go on weekend hikes. These mimic real trail conditions and improve balance.

Strength training is also helpful. Do squats, lunges, and planks 3 times a week. Unlike long walks, these exercises improve your core and leg strength faster. Strong legs support your knees during downhill walks.

Cardio workouts like cycling, jogging, or swimming boost your heart health. Actually, a strong heart helps you manage altitude better. Likewise, add flexibility exercises like yoga or stretching. They prevent muscle stiffness during the trek.

Don’t forget to train with a backpack. Start with 4–5 kg and increase slowly. This prepares your shoulders and back. Practice wearing your trekking shoes too. It helps avoid blisters on the trail.

In conclusion, combine walking, strength, cardio, and flexibility training. These exercises improve your fitness and confidence. So, train regularly and adjust slowly. Therefore, the right workout plan makes your trekking experience smooth and fun.

During the ABC and Poon Hill trek, expect to walk 5 to 7 hours daily. Actually, the number of hours depends on your pace and the trail section. Some days are easier, while others are steeper and longer.

Moreover, the first few days involve many stairs. For example, walking from Tikhedhunga to Ghorepani takes around 6–7 hours. Similarly, from Chhomrong to Himalaya may also take 6–7 hours, with many ascents and descents.

Unlike city walks, mountain trails are uneven and steep. So, even short distances take longer to cover. You will also take rest breaks for water, food, and photos. Therefore, your actual walking time may increase.

Some days are shorter, like the walk from Machhapuchhre Base Camp to Annapurna Base Camp. That takes around 2–3 hours. But it's at high altitude, so walking feels harder. Likewise, the descent takes fewer hours but stresses your knees.

Always start early in the morning. Actually, it helps you avoid the midday sun and arrive on time. You’ll have time to rest, enjoy the view, and prepare for the next day.
In conclusion, prepare to walk 5–7 hours each day. The pace is steady and not rushed. So, walk slowly, take breaks, and enjoy the trek. Therefore, understanding your walking time helps with planning and mental readiness.

No, prior trekking experience is not required for the ABC and Poon Hill trek. Actually, this trek is great for first-time trekkers. The trail is well-marked and has many teahouses along the way.

Moreover, many beginners complete this trek every year. You just need basic fitness and a positive attitude. Similarly, walking regularly before the trek helps prepare your body. So, even without experience, you can enjoy the journey.

Unlike remote or high-altitude treks, this route has gradual elevation gain. You get enough time to adjust to the altitude. Also, local guides and porters are available. They help you navigate and carry your backpack if needed.

Still, you should train before the trek. Actually, being fit reduces the risk of injury and makes the trek more enjoyable. Likewise, reading or watching videos about the trek helps you know what to expect.

It’s also useful to do a short one- or two-day hike before the trek. This gives you an idea of your stamina. Also, it helps you get used to your gear.

In conclusion, you don’t need past experience for the ABC trek. With basic fitness and preparation, anyone can enjoy it. So, don’t worry if it’s your first trek. Therefore, be prepared, stay positive, and enjoy the adventure.

Mental strength is just as important as physical fitness. Actually, the ABC and Poon Hill trek can be tiring at times. You will walk long hours, face changing weather, and climb many stairs.

Moreover, some days may feel harder than others. You might feel sleepy, cold, or sore. So, it’s important to stay calm and positive. Likewise, remember why you started the trek. Thinking about the mountain views and reaching the base camp can keep you motivated.

Unlike city life, the trail has fewer comforts. Meals may be simple, and rooms basic. Therefore, adjusting your mindset before the trek helps a lot. Expect challenges, but also beauty and simplicity.

Practice patience during training. Actually, even short daily walks prepare your mind. Meditation, yoga, or deep breathing also help calm your thoughts. These techniques are useful during tough trail moments.

Talk to others who’ve done the trek. Their stories will inspire and guide you. Similarly, reading travel blogs and watching videos can help you understand the journey better.
In conclusion, mental preparation builds confidence and helps you overcome tough days. So, prepare your mind along with your body. Therefore, with a strong mindset, every step feels lighter and more meaningful.


Yes, altitude sickness is a possible risk on the ABC and Poon Hill trek. Actually, the trek goes above 4,100 meters at Annapurna Base Camp. At high altitudes, the oxygen level gets lower. So, your body needs time to adjust.

Moreover, symptoms include headache, nausea, dizziness, and fatigue. These can happen if you climb too fast. Therefore, the best way to avoid sickness is to go slowly. Walk at a steady pace and take regular breaks.

Unlike lower treks, here you need proper acclimatization. Don’t rush to reach the next village. Drink 3–4 liters of water daily. Stay warm and eat well. Likewise, avoid alcohol and smoking, as they affect your breathing.

Some trekkers use medicines like Diamox after talking to a doctor. Actually, it helps prevent mild symptoms. Also, learn to recognize early signs and inform your guide if you feel unwell.

Sleeping at lower altitudes and climbing high during the day is a smart method. It helps your body adapt gradually. Similarly, spending an extra night in places like Deurali helps with adjustment.

In conclusion, altitude sickness is manageable with the right care. So, go slow, drink water, and stay aware. Therefore, prepare well and enjoy the trek safely.

If you have knee or back issues, prepare carefully before the ABC and Poon Hill trek. Actually, the trail has many stairs, especially near Ulleri and Chhomrong. These put pressure on knees and back.

Moreover, carry only a light backpack. A heavy load adds stress to your body. So, book with us the trip, we will provide you Guide and porter if you get any problems our staff hell you to carry your main bag and to solve your problems. Likewise, also you can use trekking poles. They help balance your weight and reduce joint pressure.

Unlike flat trails, mountain paths go up and down often. Therefore, train your muscles before the trek. Do squats, lunges, and light cardio to build leg and core strength. Stretch daily to increase flexibility.

Bring knee support or braces if needed. Actually, they provide comfort and protection on steep descents. Also, wear proper trekking boots with good ankle and sole support.

Take frequent breaks while walking. Don’t rush. Listen to your body. If the pain increases, tell your guide. Similarly, apply muscle creams or take mild pain relief if needed—but only with doctor’s advice.

In conclusion, trekking with knee or back issues is possible with preparation. So, train well, carry light, and go slow. Therefore, with care, you can still enjoy the beautiful ABC and Poon Hill trek.

You don’t have to carry your own backpack the entire trek. Actually, many trekkers hire a porter. A porter carries your big backpack, usually up to 15–20 kg. This allows you to walk freely with just a small daypack.

Moreover, hiring a guide and porter supports local jobs. It helps people in the mountain communities. Similarly, carrying less weight reduces body strain. Your knees, back, and shoulders feel much better during long climbs and descents.

Unlike solo trekking, having a porter means better comfort and safety. But you should still pack light. Porters work hard and deserve respect. Pack only what’s essential. Likewise, keep your valuables, water, and snacks in your daypack.

If you choose to carry your own bag, keep it under 10 kg. Use a well-fitted backpack with padded straps. Actually, a heavy load makes trekking harder and tiring.
Porters usually charge around $20–25 per day. You can hire one in Pokhara or at the trailhead. Also, you can share one porter with another trekker if needed.

In conclusion, hiring a porter is a smart option for comfort and support. So, choose what suits your fitness and budget. Therefore, walking light helps you enjoy the ABC and Poon Hill trek more fully.

Planning rest before and after the trek is very important. Actually, taking time to recover and prepare helps your body and mind. Before the trek, spend at least one full day in Pokhara or Kathmandu.

Moreover, use that day to check your gear, buy essentials, and relax. Travel from Kathmandu to Pokhara is tiring, so rest is useful. Similarly, having a peaceful night before trekking gives you energy for the first day.

Unlike the trail, cities have many comforts. So, enjoy hot showers, good food, and a clean bed before you begin. After the trek, your body will feel tired. Therefore, spend one or two days resting in Pokhara.

Massage, yoga, or light walking helps your muscles recover. Actually, resting helps avoid post-trek soreness or illness. It also gives you time to enjoy the lakeside, local food, and culture.

Don’t plan a flight home on the same day the trek ends. Delays can happen due to weather or transport. Likewise, allow buffer time for unplanned rest or sightseeing.
In conclusion, rest days are important for a safe and enjoyable trek. So, plan at least one rest day before and after. Therefore, give your body the care it needs to stay healthy and happy.

Permits

TIMS Card ( Trekking Information Management System Card) and Annapurna Conservation Area Entry Permit are the two mandatory trekking permits for Annapurna Base Camp. The trekkers can get these Annapurna Base Camp Trek Permits through their trekking partner located in Nepal. Once you provide the scanned copy of your passport and passport sized photographs, they will get it for you beforehand the trek begins. If you are planning your Base Camp Annapurna independently, you can apply the trekking permits online or you can directly visit the office of Nepal Tourist Boar located in Bhrikutimandap Kathmandu. Within half an hour, you will be able to get these two types trekking permits for ABC Trek, TIMS Card and ACAP. For this, one should at least arrive a day earlier in Kathmandu and proceed for it. The best way of getting trekking permits for trek to ABC is through the trekking agent you are using for your trip to Annapurna.

You get Annapurna Base Camp Trek permits at Kathmandu or Pokhara. In Kathmandu, visit the Nepal Tourism Board Office at Bhrikutimandap. The Nepal Tourism Board Lakeside Office in Pokhara provides permits. Both TIMS cards and ACAP are made available there. Bring your passport, passport-size photos, and entry fees. The Annapurna Base Camp Trek permit system is very simple and efficient. Offices are open every day except holidays. Most trekkers use Pokhara because it is convenient. If trekking with an agency, guides will usually handle permits. Double-check names and dates before leaving the office for the Annapurna Base Camp Trek.

Annapurna Base Camp Trek permit prices differ by nationality. For foreigners, ACAP is NPR 3,000, and TIMS is NPR 2,000. SAARC nationals pay NPR 1,000 for ACAP and NPR 600 for TIMS. Fees are determined by the Nepal Tourism Board. No additional entry fee is charged for Annapurna Base Camp Trek. Children under 10 years old do not need an ACAP fee. Use exact cash to save time. Permit fees go towards trail maintenance and conservation. Keep receipts safely during the trek. Permits are non-refundable,even if you cancel the Annapurna Base Camp Trek early or change routes.

Two permits must be obtained to undertake the Annapurna Base Camp Trek. These are the Annapurna Conservation Area Permit (ACAP) and TIMS card. ACAP is required for entering protected areas of the Annapurna region. TIMS is meant to ensure trekker safety by monitoring and collecting information. Both independent trekkers and guided trekkers must have these permits. Annapurna Base Camp Trek passes through multiple checkpoints which verify these documents. You'll be fined or turned back if you don't possess permits. Obtain both permits before your trek. Carry copies in your bag. Permits are checked at Nayapul and Chhomrong gateways.

Annapurna Base Camp Trek permits are not yet available online for independent trekkers. You must visit the Nepal Tourism Board office in person. Licensed trekking companies can pre-book permits online on clients' behalf, however. Foreign trekkers tend to obtain permits directly in Kathmandu or Pokhara. The Annapurna Base Camp Trek still maintains a manual permit system. Bring copies of passports and photos to complete forms swiftly. Office staff will verify and stamp each permit. Double-check permit status always when booked via an agency. Personal presence is still required for Annapurna Base Camp Trek permit collection and approval for the time being.

No, it is not legal to trek the Annapurna Base Camp Trek without permits. You need both TIMS and ACAP. As of 2023, solo trekking without a guide is restricted in most regions. Although Annapurna Base Camp Trek permits are still issued to solo trekkers, the rules can change. Permits are inspected by officials at entry points and also at exit points. You can be fined heavily if you trek without permits. Permits also assist in case of an emergency. It is necessary to carry valid documents with you. Keep yourself updated on current regulations always. Both preparation and proper documentation are necessary for the Annapurna Base Camp Trek to be safe.

Yes, you require the Annapurna Conservation Area Permit (ACAP) for the Annapurna Base Camp Trek. The permit is used to fund infrastructure and conservation in the Annapurna region. All trekkers, both independent and group, must carry an ACAP. You are not allowed into the conservation area without one. ACAP is checked at multiple points on the Annapurna Base Camp Trek. It can be acquired in Kathmandu or Pokhara. The permit fees are utilized for trail upkeep, rubbish disposal, and local communities. Carry the original and a copy with you at all times. The Annapurna Base Camp Trek lies in a protected area, and ACAP is strictly implemented.

Yes, there are a number of permit checkpoints along the Annapurna Base Camp Trek route. Some important checkpoints are Birethanti, Chhomrong, and Sinuwa. Officials at these points check your ACAP and TIMS documentation. Trekkers without permits are turned back or fined. These checkpoints also monitor trekker safety and numbers. On the Annapurna Base Camp Trek, you'll need to present your original permits. Keep them in a waterproof case at all times. Checkpoints also offer information on trail status. Follow the rules and be polite to officers. Allow checks protect trekkers and the environment on the Annapurna Base Camp Trek trail. 

Yes, even children need permits to go on the Annapurna Base Camp Trek. All visitors, regardless of age, must carry valid documents. However, children under 10 years old are eligible for a free ACAP permit. Still, you will need to register their details at the permit office. A TIMS card is often required for children too. Carry passport photocopies and pictures with you for the procedure. The Annapurna Base Camp Trek has permit checks that are applicable to all trekking individuals. Permits must be stored safely in waterproof bags by families. Even children's permits are checked at entry points. Don't miss this out. Proper documentation secures safety for the Annapurna Base Camp Trek.

Yes, Indian nationals also need permits for the Annapurna Base Camp Trek. Both ACAP and TIMS card are required. But Indian nationals have lesser fees than other foreign nationals. ACAP is NPR 1,000, and TIMS is NPR 600 for SAARC nationals. Permits can be obtained in Pokhara or Kathmandu. Indian trekkers must show a valid passport or voter ID card. No permits are issued at trailheads. The Annapurna Base Camp Trek follows the same rules for all international visitors. Always carry permit copies while trekking. Regulations ensure safety and protect the natural beauty of the region.

No, Annapurna Base Camp Trek permits are non-transferable and non-refundable. The permits are made in the name of the concerned trekker only and cannot be reused or transferred to others, even if you cut short or cancel your Annapurna Base Camp Trek. There is no refund, even in these instances. Permit fees finance local conservation and community development. Check your details carefully before printing. If the details are incorrect, get them corrected immediately. Damaged or lost permits must be reissued at full cost. Make copies for backup. Since rules are strict, follow proper procedures to ensure entry without hassle for the Annapurna Base Camp Trek.

When obtaining Annapurna Base Camp Trek permits, carry necessary documents with you. You'll require your passport, photocopies, and two passport photographs. Kathmandu and Pokhara's permit offices require these in order to process your ACAP and TIMS cards. As a SAARC national, bring your national ID or your passport. Make sure all documents are current and legible. With these, you can't get permits to Annapurna Base Camp Trek. Trekking agencies may also ask for a copy for their record. Prepare documents beforehand to save time. Having prepared papers provides a hassle-free start of the Annapurna Base Camp Trek.

Annapurna Base Camp Trek permits remain valid for the entire duration of your single trek. They do not carry a time limit, but they get expired after completing one complete cycle of entry and exit. You can remain on the trek for a few days before, as long as you do not go in and out again. TIMS card and ACAP do not need to be renewed once per trek. If you change the route or exit in between, you may need new permits. Keep the permits securely till you complete the Annapurna Base Camp Trek. They say they are valid throughout the trail—from base camp to Nayapul and back—without any time constraint.

No, you cannot renew Annapurna Base Camp Trek permits when trekking. ACAP and TIMS cards are valid for one single trek. If you exit the conservation area and re-enter, then fresh permits will be required. Plan your timing well before you start. Permit offices exist only in Kathmandu and Pokhara. They are not found on the trekking route. In case you expect delays, have buffer days in your itinerary. The Annapurna Base Camp Trek does not require extensions if your journey is not interrupted. Utilize the same permit on your trek. Always avoid overstaying without valid documents.

If you lose your permit during the Annapurna Base Camp Trek, immediately report it to authorities. Head to the closest check post or teahouse with a police post. They might need to identify you and establish the trekking route. You will need to pay again for a copy permit. It's better to keep photocopies in your bag or with your guide. The Annapurna Base Camp Trek has a number of checkpoints, so traveling without a permit can be time-consuming. Fines or restricted entry are probable. To steer clear of hassles, store permits dry and secure at all times. Reissue takes time, so store documents securely through the entire length of the Annapurna Base Camp Trek.

Guide and Porter

Actually, hiring a guide is not compulsory for the ABC Trek with Poon Hill. But it is highly recommended, especially for beginners. Guides offer local knowledge, route support, and cultural insights.

Moreover, the trail passes through remote villages and high-altitude terrain. A guide ensures your safety and helps in case of emergencies. Similarly, guides know the best teahouses and can reserve rooms ahead.

Unlike trekking alone, having a guide adds confidence and reduces stress. You won’t need to worry about getting lost. They also explain local customs and all the mountain names of Annapurna Region.

Therefore, although not mandatory, a guide improves your overall experience. In conclusion, having a guide makes the journey safer, easier, and more enriching.

A guide on the ABC Trek has many duties. First, they lead the way and ensure you stay on the correct trail. Actually, this is very helpful in foggy or confusing areas.

Moreover, they manage accommodation and food. They book teahouses, help you order meals, and keep schedules on track. Similarly, they explain the culture, flora, fauna, and history of the region.

Guides also monitor your health. They watch for altitude sickness and carry first aid kits. Unlike trekking alone, guides provide quick help in emergencies. They also communicate with the company to solve the problems and also can communicate in English and other languages.

In conclusion, a guide's role is vital for a smooth, safe, and meaningful for trekking experience.

The cost of a guide and porter on the ABC Trek with Poon Hill depends on the season. Actually, during peak season, prices may be slightly higher. Usually, a guide costs USD 25 to 35 per day. Moreover, a porter costs around USD 18 to 25 per day. This includes their food, accommodation, and insurance.

Unlike fixed prices, the rate may vary depending on experience and language skills. Hiring through a registered agency ensures fair pay and safety. Tips are extra and usually expected.

In conclusion, hiring both a guide and porter costs around USD 45 to 60 per day together. The cost is worth the safety, comfort, and support they provide.

Actually, the Annapurna region is one of the safest trekking areas in Nepal. Many solo trekkers do the ABC Trek with Poon Hill. But, safety can depend on weather, health, and preparation and also the situation.

Moreover, trails may not be well-marked in some parts. A guide helps avoid wrong turns. Likewise, during snowfall or landslides, local knowledge becomes very important.

Unlike trekking with support, going alone can delay help in emergencies. If you get altitude sickness or injured, no one may be nearby to help. Therefore, a guide or porter adds safety and peace of mind.

In conclusion, it is possible to trek alone, but having a guide or porter makes it much safer, secure, enjoyable and worth it.

Actually, hiring a guide or porter through a registered agency is the safest way like our Haven Holidays Nepal trekking and travel agency. These agencies ensure proper training, insurance, and fair wages.

Moreover, you can check online reviews or ask for recommendations from past trekkers. Similarly, guide associations in Nepal provide certified and trusted guides.

Unlike hiring randomly on the street, agency-hired staff are more accountable. Ask for their experience, language skills, and license before confirming.

In conclusion, always choose a licensed guide or porter from a reliable agency to ensure a safe and enjoyable trek and also Safe and Exciting your Holidays.

A licensed trekking guide in Nepal must complete formal training. Actually, they must pass a government-certified course it means pass the (+2 Level). This includes map reading, first aid, altitude sickness, and rescue skills.

Moreover, the Nepal Academy of Tourism and Hotel Management (NATHM) issues official guide licenses. Likewise, guides should speak English and know the local culture.

Unlike untrained freelancers, licensed guides follow safety rules and ethical standards. You can ask to see their license card before hiring. In conclusion, make sure your guide is licensed by NATHM and has proper skills for a safe journey hire from authorize trekking agency like our Haven Holidays Pvt. Ltd. 

Actually, yes. Some individuals work as guide-porters. They carry light loads and also help with route guidance. This option is cheaper than hiring two people. Moreover, guide-porters are usually young and less experienced. Likewise, they may not carry heavy bags like full-time porters.

Unlike professional guides, guide-porters may have limited knowledge. But they still offer useful help for budget trekkers. In conclusion, if you're fit and carry less, a guide-porter is a cost-saving choice for the trekkers.

Tipping is not mandatory, but it is expected in Nepal. Actually, it shows appreciation for their hard work. Moreover, the standard tip for a guide is USD 10 to 15 per day. For a porter, USD 5 to 10 per day is common. Similarly, if you travel in a group, tip collectively and fairly.

Unlike set fees, tipping depends on your satisfaction. If service is excellent, you may tip more. In conclusion, tipping your guide and porter is a kind gesture that supports their livelihood.

Actually, porters carry your main luggage, up to 20–25 kg. But you should carry your own daypack. Moreover, a daypack holds essentials like water, snacks, camera, money, and rain gear it means Necessary or valuable things . Similarly, your jacket and sunscreen should be with you during the trek.

Unlike your main bag, porters may walk ahead or stay behind. So keep important items in your small backpack. In conclusion, always carry a daypack even if you hire a porter for comfort and access.

Actually, most licensed guides speak good English. They can help you communicate with locals. Moreover, they explain signs, menus, and village names. Likewise, they translate Nepali phrases during cultural interactions.

Unlike guides, most porters speak basic English or only Nepali. But they are friendly and try to understand. In conclusion, guides act as translators and cultural bridges. They make the journey more interactive and smooth.

Weather and Seasons

The best season to do Annapurna Base Camp with Poon Hill trek is spring and autumn. Spring runs from March to May. Autumn lasts from late September to November-December. These months bring clear skies and stable weather. Actually, trekkers can enjoy panoramic views without clouds. Moreover, temperatures are mild and comfortable for walking. Unlike monsoon or winter, there is less rain and snow. Therefore, the trail is safer and more scenic. In conclusion, plan your trek in spring or autumn for the best experience of Poon Hill and Annapurna Base Camp.

Spring weather on the ABC and Poon Hill trek is usually pleasant. Days are warm and nights are cool. The temperature ranges from 10°C to 20°C in lower areas. It gets colder at higher altitudes. Actually, ABC can go below 0°C at night. Likewise, mornings are mostly clear, but afternoons may bring clouds. In fact, rhododendrons bloom across the trail in spring. So, it’s a colorful and comfortable time to trek. In conclusion, spring offers both good weather and beautiful scenery.

Autumn temperatures on the ABC with Poon Hill trek are stable and comfortable. During the day, temperatures stay around 10°C to 20°C. Nights are colder, especially above 3,000 meters. Actually, it can drop to -5°C near ABC. The skies are clear with very little rain. Similarly, Poon Hill offers excellent sunrise views in autumn. Because the weather is dry, trails are less slippery. In conclusion, autumn gives mild temperatures and great views, perfect for trekking.

Yes, It is Safe to do this Trek but only in trekking during the monsoon season some time gets problems for ABC and Poon Hill. Monsoon runs from June to early September. During this time, it rains almost every day. Actually, heavy rains can cause landslides and leeches. Likewise, trails can become muddy and dangerous. Fog and clouds also block mountain views. Sometime only some tea-houses may close temporarily. So, it’s harder to find food and lodging. In conclusion, this Annapurna base camp with Poon hill  trekking is not that risky is it safe so that, i highly recommended to do everyone.

December brings cold and dry weather to the ABC with Poon Hill trekking trail. Days are sunny and clear. But nights are very cold. Temperatures at ABC can drop to -10°C. Lower villages like Ghorepani are warmer, around 0°C at night. Actually, snowfall begins in December if it is rainy weather at higher elevations. Similarly, morning views are crisp and beautiful. However, the cold requires proper gear and clothes. In conclusion, December is  quiet and best month for doing this trekking.

Yes, it snows on the trail in winter, especially from December to February. Annapurna Base Camp sees more snow than Poon Hill. Actually, Poon Hill  gets light snowfall, but ABC can get heavy snow. Because of snow, the trail to ABC may be slippery or blocked sometimes. Likewise, temperatures fall below -10°C-15°C at night. You need warm clothes and good boots. In conclusion, the winter brings snow, cold, and fewer trekkers in the Annapurna base camp with Poon HIll Trek.

At nights near ABC are cold, even in peak seasons like spring and autumn. Temperatures drop below 0°C at Annapurna Base Camp. Actually, it can reach -5°C or lower. Similarly, Machhapuchhre Base Camp is also very cold at night. Because of altitude and this place also surrounded by high snow cap mountains so that nights are much colder than days. So, bring a warm sleeping bag and thermal layers. In conclusion, expect freezing nights and prepare accordingly.

Health and Safety

Yes, the trek is safe for beginners with proper preparation. Actually, the Annapurna Base Camp Trek with Poon Hill is considered moderate in difficulty, so most healthy trekkers can complete it. Moreover, the trails are well-marked and lodges are available for food and accommodation. Guides from Haven Holidays Nepal always ensure trekkers are safe and walk at the right pace. Similarly, taking acclimatization days helps avoid altitude problems. In conclusion, the trek is safe if you prepare, follow your guide, and take care of your health.

The main health risks are altitude sickness, dehydration, stomach issues, and injuries from uneven trails. Actually, altitude sickness can occur above 2,500 meters, so trekkers must walk slowly. Moreover, food hygiene is important because water or uncooked food may upset your stomach. Similarly, slips or sprains can happen if you do not wear proper trekking shoes. Haven Holidays Nepal guides are trained to handle emergencies and give first aid when needed. In conclusion, risks exist, but with caution and guidance, you can stay healthy throughout the trek.

The best way to prevent altitude sickness is to walk slowly and give your body time to adjust. Actually, drinking enough water and avoiding alcohol are also very important. Moreover, including acclimatization days helps your body adapt to higher altitudes. Similarly, eating light but nutritious meals supports energy levels. Haven Holidays Nepal guides monitor trekkers closely for any signs of sickness. In conclusion, careful walking, hydration, and proper rest reduce the chances of altitude sickness.

Basic medical facilities are available in some villages, but advanced hospitals are only in Pokhara or Kathmandu. Actually, tea houses may provide simple first aid, but serious cases require evacuation. Moreover, carrying personal medicines is very important because pharmacies are not available in remote areas. Similarly, Haven Holidays Nepal guides are trained to handle emergencies and can arrange helicopter rescue if needed. In conclusion, minor health issues can be managed on the trail, but serious cases require evacuation to bigger cities.

A personal first aid kit is very useful on the trek. Actually, it should include pain relievers, bandages, antiseptic cream, blister plasters, and stomach medicine. Moreover, altitude tablets and hydration salts are also recommended for higher elevations. Similarly, carrying any personal medicines is important because they may not be available locally. Haven Holidays Nepal guides carry a group first aid kit, but a personal kit adds more safety. In conclusion, a small first aid kit ensures you are ready for minor health problems during the trek.

Yes, the trek is safe for solo travelers, especially with a guide. Actually, the Annapurna region is one of the most popular trekking areas, so the trails are busy with other trekkers. Moreover, solo trekkers may face difficulties with navigation, health, or carrying luggage. Similarly, traveling alone without support is riskier in case of altitude sickness. Haven Holidays Nepal offers guided treks for solo travelers to ensure safety, comfort, and company. In conclusion, solo trekking is possible, but joining with Haven Holidays makes the experience much safer and more enjoyable.

Drinking untreated water directly from taps or streams is not safe. Actually, trekkers should always purify water before drinking. Moreover, you can use purification tablets, filters, or buy bottled water at lodges. Similarly, refilling your bottle with boiled water from tea houses is a safe option. Haven Holidays Nepal encourages trekkers to carry reusable bottles and purification methods to reduce plastic waste. In conclusion, safe drinking water is available if you use purification or buy boiled/bottled water.

If you feel sick, inform your guide immediately. Actually, common sickness like headaches or nausea may be the first sign of altitude problems. Moreover, resting, drinking water, and eating light meals may help. But if symptoms worsen, descending to a lower altitude is the best option. Haven Holidays Nepal guides always take such issues seriously and arrange medical help or evacuation if needed. In conclusion, listening to your body and informing your guide quickly ensures proper treatment and safety.

Guides play a very important role in keeping trekkers safe. Actually, they set the right walking pace and remind you to rest and drink water. Moreover, they monitor signs of altitude sickness and know when to stop or descend. Similarly, they guide trekkers on safe food, water, and trails. Haven Holidays Nepal provides experienced and trained guides who focus on health and safety at every step. In conclusion, professional guides are the key to a safe trekking experience.

It is recommended to have basic vaccinations before visiting Nepal. Actually, vaccines for hepatitis A, typhoid, and tetanus are commonly advised. Moreover, some trekkers also consider rabies and hepatitis B depending on their travel style. Similarly, flu shots are useful because colds are common in cold weather. Haven Holidays Nepal recommends checking with your doctor before travel. In conclusion, having vaccinations adds extra safety and peace of mind for the trek.

Transportation and Flights

One can find both land and air transportation to go to Pokhara  from Kathmandu and get back to Kathmandu from Pokhara. But, while beginning the Annapurna Base Camp Trek from Jhino Danda, you need to go with Annapurna Base Camp Jeep Drive to hot spring located at Jhino Danda. Or, if you are going to Annapurna Base Camp Trek via Poonhill, you can go with Poonhill Jeep ride to Ulleri and Banthanti via Nayapool and Birethanti.
One can get sharing or private jeep for Jhino Danda from Pokhara. Also, the trekkers can use public bus drive to get Jhino Danda from Pokhara. It takes 3 hours to get Jhino Danda from Pokhara by jeep drive. The bus drive may take longer hours like 4-5 hours to go to Jhino Danda from Pokhara.
If you are trekking to ABC via Poonhill, you don’t have any other options except four-wheel jeep ride to Ulleir/Banthanti from Pokhara. No public buses and no private car go to Ulleir/ Banthanti from Pokhara.

To begin the Annapurna Base Camp Trek with Poon Hill, fly first from Kathmandu to Pokhara. Next, drive from Pokhara to Nayapul, the common starting point. Alternatively, take a jeep ride to Ghandruk to reduce the distance. Tourist buses, private jeeps, or flight are available from Kathmandu to Pokhara. The overall trek is 6 to 9 hours by car or 25 minutes by air. Annapurna Base Camp Trek with Poon Hill officially begins when you leave Nayapul or Ghandruk on foot. Book transport schedules in advance so you get a trouble-free beginning to the scenic and diverse trek.

The most convenient mode to reach Pokhara for the Annapurna Base Camp Trek with Poon Hill is as per your budget and time. The flight from Kathmandu to Pokhara is shortest, taking only 25 minutes, and provides scenic views. Tourist buses travel for 7–9 hours and cost less. Private jeeps provide comfort but with flexibility and at a higher cost. Flight is the best mode for those with tight itineraries. Budget travelers use bus transport. Choose based on convenience, affordability, and comfort. Annapurna Base Camp Trek with Poon Hill starts from Pokhara, so timely travelling there to enjoy a relaxed and time-bound trekking holiday is indispensable.

Yes, flights from Kathmandu to Pokhara are very dependable for the Annapurna Base Camp Trek with Poon Hill. There are many frequent flights operated by several airlines. Nevertheless, there are instances of delay due to weather conditions, particularly in monsoon and winter. Early morning flights are more reliable and favored by trekkers. Early bookings are wise, particularly during major trekking seasons. If your plan is tight, it might be better to travel a day before trekking. Annapurna Base Camp Trek to Poon Hill demands reliability on the beginning hours, so taking a flight is convenient. However, always maintain a buffer day in hand in the case of flight cancellation due to unpredictable mountain weather.

Yes, it is feasible to drive a jeep directly to Ghandruk to begin the Annapurna Base Camp Trek with Poon Hill. Ghandruk lies at an altitude of 1,940 meters and can be accessed through poor mountain roads. Jeeps depart from Pokhara and take 4–5 hours depending on roads. This transport avoids initial walking days and is ideal for time-limited trekkers. Jeep prices vary from $100 to $130 depending on seasons and group size. Poon Hill in Annapurna Base Camp Trek gets shorter and easier with a Ghandruk start. Availability of jeeps in Pokhara should be ascertained. This trek offers faster access to mountain vistas and high ridges.

Yes, there are regular tourist buses from Kathmandu to Pokhara for to go Annapurna Base Camp Trek with Poon Hill. They depart early in the morning from Sorhakhutte or Balaju in Kathmandu. The trip is 7 to 9 hours. Buses are cost-effective and have AC, Wi-Fi, and food. They stop for breakfast and lunch. Reservations must be made in advance for seats during trekking season. Tourist buses are well-conditioned and safer to travel on than local buses. Annapurna Base Camp Trek with Poon Hill starts from Pokhara, and therefore buses are a convenient option. They may be slower than flying but are dependable for travelers seeking scenic drives.

The drive from Pokhara to Nayapul for the Annapurna Base Camp Trek with Poon Hill takes 1.5 to 2 hours. The distance is about 45 kilometers. The road is paved but narrow and winding. You can use a private jeep or local bus. Jeeps are more comfortable and faster. Public buses are slower, cheaper, and more crowded. Starting early in the morning is best to avoid the traffic. Nayapul is the common trailhead for the majority of Annapurna treks. Annapurna Base Camp Trek with Poon Hill technically begins as soon as you depart from Nayapul through scenic valleys and hillside settlements.

Yes, you can combine jeep and walking trails in the Annapurna Base Camp Trek with Poon Hill. The majority of trekkers take a drive to Ghandruk or Siwai to save time. It spares you initial road-walking sections. Then, the trek continues on foot to Chhomrong and higher sections. While descending, some take a jeep from Jhinu or Siwai. Jeep rides save walking days and tiredness. However, the entire trekking experience includes conventional walking pathways. Annapurna Base Camp Trek with Poon Hill is flexible. The availability of drive and hike options simplifies the journey based on your time and health

Most tour packages cover transportation for the Annapurna Base Camp Trek with Poon Hill. They generally do not include Kathmandu–Pokhara tourist bus or flight travel. Transfers to the start of treks like Nayapul, Ghandruk, or Siwai are also made locally. Private jeeps are occasionally included in packages for comfort. Some trekkers should check the itinerary before booking. Transportation from the trail end to Pokhara is usually included as well. Independent trekkers must arrange these transfers themselves. Annapurna Base Camp Trek with Poon Hill runs more smoothly with organized transport. Choose a package that provides full transfers for carefree trekking and time management.


Helicopters are occasionally utilized on the Annapurna Base Camp Trek with Poon Hill, mainly in emergency situations or luxury returns. A helicopter can rescue altitude sickness or injured trekkers. Flights are offered from base camp or high settlements to Pokhara or Kathmandu. Private charters are also available for scenic returns. Helicopter cost is $300 to $500 per person. Flights are subject to weather and landing condition. Travel insurance covering helicopter evacuation is essential. Annapurna Base Camp Trek with Poon Hill is made more secure with this backup. While not standard procedure, helicopters do provide a quick descent from higher elevations.


Following the Annapurna Base Camp Trek with Poon Hill, most trekkers return to Pokhara by jeep or bus. The trek concludes at Jhinu or Siwai. From there, private jeeps or shared jeeps take 4–5 hours to reach Pokhara. A few trekkers walk up to Nayapul and drive from there. Roads are rough but passable year-round except during heavy rain. Jeeps wait at the endpoint if booked in advance. Annapurna Base Camp Trek with Poon Hill has flexible return options. Finish your trek with a scenic drive back to Pokhara where you can relax and recover before moving on or flying out.

Yes, the local transport is available on parts of the places, buses and jeeps run from Pokhara to trailheads like Nayapul, Siwai, and Ghandruk. Local jeeps also run from villages in remote areas to Pokhara. These means of transport are affordable but congested and less comfortable. Private transportation is more comfortable and quicker. Transport is not strictly to fixed time schedules. In high season for trekking, the availability is enhanced. Partial use of transport is made to reduce walking days for Annapurna Base Camp Trek with Poon Hill. Pre-book transport in advance for a smooth journey through the Annapurna region.

Yes, return to Kathmandu by flying after completing the Annapurna Base Camp Trek with Poon Hill. Return initially by jeep or bus from the end of the trail to Pokhara. Fly from Pokhara to Kathmandu in just 25 minutes. Early morning flights are more reliable due to weather in the mountains. Book your ticket well in advance during peak season. Scenic aerial views of the Himalayas are with flights. Annapurna Base Camp Trek with Poon Hill ends with a hassle-free back if you use air transportation. It suits individuals with limited time or for whom ease is more important than driving for long hours.


Yes, weather conditions have an impact on transport while traveling Annapurna Base Camp Trek with Poon Hill. Rain, snow, or fog makes flights delay and roads close. The monsoon and winter seasons bring the most disruptions. Jeep travel is restricted in landslide areas. Pokhara to Kathmandu flights are cancelled or rescheduled. Always include a buffer day in your planning. Road transport is more reliable but slow. The trekking agencies monitor conditions and adjust accordingly. Annapurna Base Camp Trek with Poon Hill is achievable with flexibility. Check weather predictions and stay current to avoid transportation issues caused by unforeseen weather. 

Yes, bag-carrying porters are available for the Annapurna Base Camp Trek with Poon Hill. Having a porter spares you physical strain and allows you to enjoy the trek. Porters carry 15–20 kg of gear. You will only require a daypack with necessities. Most trekkers employ a guide and porter staff. This is good for the local economy and improves safety. Porters are familiar with the route and assist on tough parts. Annapurna Base Camp Trek with Poon Hill becomes easier with porter assistance. Hiring from licensed agencies assures proper treatment and environmentally-friendly trekking. Tip your porter at the end.

Food and Drinks

Food on the Annapurna Base Camp Trek with Poon Hill is local and international in nature. Dal Bhat, noodles, pasta, soups, pancakes, eggs, and rice are available in teahouses. Vegetarian items are prevalent. Food is freshly prepared and served hot. Food gets more costly at higher elevations. Dal Bhat is energy-providing and a trekkers' delight. Major meals are high in carbohydrates to maintain trekking needs. Food quality is safe in the majority of teahouses. Clean kitchens and experienced cooks provide hygiene. Annapurna Base Camp Trek with Poon Hill serves quality food along the route. Enjoy both local flavor and basic western food on the journey.

Yes, vegetarian food is easily accessible on the Annapurna Base Camp Trek with Poon Hill. Teahouses are used to dietary practices and offer plenty of meat-free dishes. You can eat Dal Bhat, vegetable noodles, fried rice, pancakes, porridge, and soups. Vegetarian food is fresh, tasty, and hygienic. It's often preferred by trekkers because of hygiene issues. Meat products in high altitude areas can be unhygienic. Therefore, the majority of trekkers prefer vegetarian food. Annapurna Base Camp Trek with Poon Hill lodges offer hot, nutritious, and tasty vegetarian meals. You will not have difficulty finding filling, meat-free meals on this beautiful trek.

Yes, safe drinking water is easily available on the Annapurna Base Camp Trek with Poon Hill. Teahouses sell bottled and boiled water. Boiled water costs more at higher altitudes. You can also use water purification tablets or a filter bottle. Do not drink tap or un-treated water. Carry a reusable bottle to save money and reduce plastic waste. Hydration is essential for high altitude acclimatization. Dehydration increases the chances of high altitude sickness. Annapurna Base Camp Trek with Poon Hill provides a number of water sources, but always treat. Plan ahead and drink regularly for health and energy during the trek.

Meal inclusion depends on your trekking package for the Annapurna Base Camp Trek with Poon Hill. Some packages include breakfast, lunch, and dinner. Others include just breakfast. Confirm with your travel agency. If not included, budget $25–$30 a day for food. The higher the altitude, the higher the prices. Meals are paid directly to teahouses when not pre-booked. Inclusive packages are convenient and offer budget control. Annapurna Base Camp Trek with Poon Hill offers flexible food arrangements. Booking with meals allows for simpler logistics. Always check what's included in advance to avoid confusion. The quality of meals is the same regardless of the package.

You can enjoy a variety of drinks on the Annapurna Base Camp Trek with Poon Hill. Tea, coffee, hot lemon, ginger tea, and soft drinks are popular. There are bottled drinks like Coke or Fanta in most villages. Energy drinks and flavored water are also available in lower altitudes. The price increases with the altitude. Alcohol is available in some teahouses but avoid it during the trek. Caffeine and herbal tea help with digestion and heat. Warm drinks at all times are recommended in the higher altitudes. Annapurna Base Camp Trek with Poon Hill has plenty of safe, refreshing, and energizing beverages available throughout the trail.

Yes, meat is available on the Annapurna Base Camp Trek with Poon Hill, but it should be avoided. Without refrigeration and extended transport times, meat may not be fresh at high altitude. It is better for most trekkers to eat vegetarian. Lower altitude sites like Ghorepani or Ghandruk offer safer meat. If you are a meat eater, eat it only in trustworthy teahouses. Protein can also be sourced from lentils, eggs, and milk. Annapurna Base Camp Trek with Poon Hill offers enough non-meat food. Eating light and safe food avoids digestive problems and keeps you energized during the high-altitude trek.

Yes, trekking with dietary restrictions is feasible on the Annapurna Base Camp Trek with Poon Hill. Vegetarian, vegan, and gluten-free can be found in most teahouses. However, little choice, so inform your guide or teahouse in advance. Pack along snack foods like energy bars in case you have special needs. Ingredients are uncomplicated, so don't expect special diets. Communication is your best bet—plain English or a note works. Annapurna Base Camp Trek with Poon Hill is accessible for fussy eaters if planned in advance. Take necessary supplements or emergency rations along. Plan in advance for tension-free and healthy trekking.

You will have approximately three meals a day during the Annapurna Base Camp Trek with Poon Hill. Breakfast is taken early morning before beginning the trek. Halfway lunch is taken at a lodge or village. Dinner is served upon reaching your destination for the day. Snacks like chocolates, granola bars, or nuts are handy in between. Meals are spread out to maintain energy levels. Having your own snacks is handy on longer legs. Staying energized is required for altitude acclimatization and stamina. Annapurna Base Camp Trek with Poon Hill has several food stops. You will not go hungry if you adopt good planning of meals and rest stops.

The most popular meals on the Annapurna Base Camp Trek with Poon Hill are Dal Bhat, Tibetan bread, fried rice, pancakes, porridge, and garlic soup. Dal Bhat comes with unlimited refills and sustained energy. Garlic soup is recommended against altitude sickness. Fried noodles and rice are easily digestible. Pancakes and eggs are nutritious breakfast items. Teahouses also offer momos, chow mein, and spaghetti. Food is made fresh in local ingredients. Options are limited yet rewarding. Annapurna Base Camp Trek with Poon Hill enables you to savor hot food amidst stunning views of mountains. Every meal is a part of the trekking process.

Yes, it is safe and common to drink hot beverages on the Annapurna Base Camp Trek with Poon Hill. The majority of trekkers have hot tea, ginger tea, or lemon honey tea. Using boiled water is safe from bacteria. Drinking hot beverages aids in warmth and digestion. Never use tap water or cold untreated beverages. Many teahouses have herbal teas which also help to curb altitude symptoms. Coffee exists but will dehydrate if abused. Use only local brews and hot beverages. Annapurna Base Camp Trek with Poon Hill indulges in warm tea breaks in the middle of the landscape. Hot beverages help with hydration as well as energy.

You do not need to carry full meals for the Annapurna Base Camp with Poon Hill trek. There are teahouses along the route where you can have breakfast, lunch, and supper. However, you must bring energy bars, trail mix, chocolate, and nuts as snacks. These serve to keep one energized between meals. Some snacks are sold at nearby shops, but there is higher pricing with altitude. Bring light, high-calorie foods. You can also bring rehydration powders for electrolytes. Avoid heavy or perishable foodstuffs. Annapurna Base Camp Trek with Poon Hill is adequately provided with food for mountaineers. Bringing a few light, known foods provides reassurance and keeps energy levels consistent for this high-altitude trek adventure.

Yes, breakfast is early on the Annapurna Base Camp Trek with Poon Hill. It is typically between 6:30 AM and 7:00 AM that time. This enables trekkers to get trekking before when the sun is too strong. Breakfast options are porridge, pancakes, eggs, bread, and tea. Eating it early helps keep energy and endurance levels high. Guides usually organize meals the previous evening. If you're planning to start early, inform the lodge. Annapurna Base Camp Trek with Poon Hill days start early in the mornings, so a hot breakfast is always welcome. Start your day trekking properly with a hearty morning meal.

Food becomes more expensive as you ascend higher on the Annapurna Base Camp Trek with Poon Hill. Cost increases from porter and mule transport. Lower-elevation food is $3–$6, and upper villages are $8–$10. Boiled water, tea, and snacks are more costly. Snacks to carry decrease the cost of daily expenses. Food is simple, freshly cooked, and worth the money. Teahouses are affordable for food considering remoteness. Annapurna Base Camp Trek with Poon Hill offers reasonable food prices considering logistics. Budget $25–$30 per day for food and drinks. Bring some money with you to relax and be able to eat whatever you want.

Do not consume raw or undercooked food on the Annapurna Base Camp Trek with Poon Hill. Do not eat raw vegetables, salads, and milk products at high altitude. These will upset your stomach due to questionable storage conditions. Avoid meat past Chhomrong unless it is certain to be fresh. Avoid greasy or fried food if you are nauseous. Use less caffeine and sugar to remain hydrated. Stick to cooked, hot meals like Dal Bhat, soups, and rice dishes. Annapurna Base Camp Trek with Poon Hill requires continuous energy. Proper food consumption prevents illness and gives the endurance required for daily hike distances.

Yes, most teahouses on the Annapurna Base Camp Trek with Poon Hill have fixed menus. Menus are English-printed and prices are clearly marked. They include breakfast, lunch, dinner, drinks, and snacks. Options are the same going through villages but differ slightly. Food is freshly prepared from the menu by every teahouse. At every stop, recognizable food is available and hence trekkers easily make a choice. Since the menu structure allows for simple and efficient ordering of food, it serves the purpose of planning meals. Annapurna Base Camp Trek to Poon Hill is highly arranged in terms of meal planning.

Yes, it is feasible to depart the Annapurna Base Camp Trek with Poon Hill prematurely if needed. There are several trail junctions where one can descend to road-access points like Jhinu or Siwai. Jeeps or local transport from there deliver you to Pokhara. If one is ill, injured, or out of time, this exit facility helps. In extreme weather, evacuation by helicopter is also an option. Always inform your guide beforehand. Having flexible transportation helps with last-minute adjustments. Annapurna Base Camp Trek with Poon Hill has good road access nearby. You can safely cut short your trek without serious issues if conditions require.

Accommodation and Facilities

On the ABC Trek with Poon Hill itinerary, most of the lodging is in basic teahouses. The teahouses are small family-run lodges that offer a room and meals to trekkers. They are, in fact, the most common option for trekkers in the region. Most of the rooms have two single beds with mattresses, pillows, and blankets. Some of the lodges also offer basic wooden furniture like a small table or clothes rack.

At lower elevations like Tikhedhunga and Ghorepani, you can expect more modern and plush lodges. Similarly, at busy settlements like Chhomrong and Ghandruk, teahouses can be larger and better equipped. However, as you go higher, the lodges become more austere. Very different from lower elevations, high-altitude villages like Deurali or ABC can offer only the bare essentials.

So, it's good to adjust your expectations based on elevation. Heating is not available in most of the rooms, and it can get cold at night.Because of the simple arrangement, it would be a good idea to carry a sleeping bag. Both board and accommodation usually are available as a package. In brief, the accommodation is simple but adequate for a trekking adventure.

Private rooms exist in all the teahouses on ABC Trek with Poon Hill. Twin-sharing is, in fact, the most common category of room present. They usually have two individual beds, a table, and access to shared toilets. Better rooms with better privacy options can be found in low villages like Ulleri or Ghorepani. Private rooms with en-suite bathrooms can also be seen in crowded places in some teahouses. But the higher you go, the tougher it gets to find a private room.

Because of space limitations and demand, some lodges offer dormitory-style rooms at higher altitudes. Similarly, during peak seasons like spring and autumn, private rooms are booked ahead. So, an early arrival at teahouses helps in securing a private room. Pre-booking is not common but possible with a guide.

In comparison with hotels, teahouses operate on a first-come, first-serve basis. It is thus advisable to set out early in the morning. In summary, private rooms are frequently accessible, though not necessarily reserved every night.

Few of the teahouses along the ABC Trek with Poon Hill trail have bathrooms attached to them. Indeed, these are best found on lower villages like Thikhedhunga, Ulleri, Banthanti, Ghorepani, and Chhomrong, Attached bathrooms are more convenient and private. Additionally, they often feature a Western toilet and sometimes a hot shower. But the higher you ascend, the more primitive the facilities become. Lodges at places like Himalaya or ABC usually have shared bathrooms and toilets.

Similarly, teahouses in such far-flung areas also usually don't have adequate water supply and attached bathroom facilities. For that reason, attached bathrooms aren't so prevalent higher up. Likewise, even at lower villages, not all rooms will have this facility. You may have to pay a slight premium to get one.

Therefore, if attached bathrooms are a top priority, it is advisable to ask your guide to ask if they are available. In brief, attached bathrooms are available at lower altitudes but are rare in higher altitudes.

Tea houses on the ABC Trek with Poon Hill have quite clean toilets and rooms. In fact, most tea houses are of good hygiene standard. The rooms are simple but cleaned on a daily basis and maintained clean. Besides, fresh pillow covers, blankets, and bed sheets are usually provided. Toilets vary with altitude. In lower villages, there are Western toilets and even those are very clean. Even flush systems are present in some of them. But as you go higher, toilets are more readily available in a simple form and, most of the time, squat-style ones. Contrary to lower regions, water supply is scarce in high-altitude villages. As a result of that, maybe, cleaning would not be done as frequently there.

Therefore, it's best to bring personal hygiene kits along. Hand sanitizer, wet wipes, and toilet paper are useful items. On a last note, although personal hygiene is usually good, standards degrade at higher altitudes. Pack essentials and provision for basic facilities expected by trekkers.

Hot shower facilities are available in most of the teahouses in the ABC Trek with Poon Hill. Actually, in lower areas like Ulleri, Ghorepani, Chhomrong, and Sinuwa can get hot showers are common. Furthermore, solar water heating systems or gas geysers are installed in most of the teahouses.

However, there is a fee for hot showers, which might range from NPR 200 to 500 per shower. Similarly, the higher you go, the more expensive it becomes. Unlike lower villages, some high-altitude lodges may not have hot showers at all. Because of the cold weather and minimal water supply, showering hurts. Most trekkers therefore avoid showers at higher altitudes. Wet wipes are utilized instead.

Likewise, water is not always hot consistently. At some places, they just boil a bucket of water. Therefore, check first before using. In summary, hot showers are found everywhere, but be prepared to pay extra.


Yes, teahouses on the Annapurna Base Camp Trek with Poon Hill usually offer charging services. Indeed, most lodges offer plug sockets in dining rooms for a small fee. The cost can range from NPR 200 to 500 depending on location. Also, lower villages like Ghorepani and Ghandruk can offer complimentary charging in rooms.

Similarly, higher up, electricity is limited and more expensive. In the rural villages, charging can be through solar power. For this reason, there can be limited charging time. Unlike in the city, power outages are common too.

Therefore, it is sensible to bring along a power bank or solar charger. Spare batteries are also brought along by most trekkers. Likewise, don't rely too much on digital devices. In short, there are charging facilities, but at a premium and sometimes can be unreliable.

Wi-Fi and cellular signals are found in most places on the ABC Trek with Poon Hill. Indeed, popular villages like Tikhedgunga, Ulleri, Ghorepani, Chhomrong, Sinuwa and Ghandruk have Wi-Fi in tea houses. Additionally, cellular networks like NTC and Ncell work in some parts of the trek. Nevertheless, signals are weak and unreliable in remote or high-altitude areas. The internet is usually slow or drops often relative to the city.

As a result of this, most of the trekkers opt for using local SIM cards to get better connectivity. Similarly, prepaid Wi-Fi cards are provided in some teahouses at a token cost. Even paid Wi-Fi, however, may be unoperational during bad weather. Therefore, do not depend on internet connectivity for communication or planning. In short, there is internet in patches but it's not always reliable.

Teahouses on the ABC Trek with Poon Hill provide pillows and blankets. Indeed, two blankets and a pillow are on most beds in every room. Additionally, the bedding is clean and adequate for lower elevations.

As you go higher, however, it gets much colder at night. Mountain teahouses, unlike lodges in villages, don't typically have heat. Because of this, the blankets that are provided may not be warm enough. Hence, it is a good idea to bring your own sleeping bag.

Likewise, a sleeping bag liner provides additional warmth and hygiene. A few trekkers even bring inflatable pillows for comfort. In summary, blankets and pillows are available, but it is a good idea to bring your own sleeping bag.

Yes, teahouses on the ABC Trek with Poon Hill do get completely booked up at high seasons. Indeed, during spring (March–May) and autumn (September–November), the trail gets very busy. Moreover, popular villages like Ghorepani and Chhomrong are much in demand.

Because of that, it might be hard to get a room after late afternoon. Similarly, large groups may struggle to get enough rooms. Unlike cities, the majority of teahouses do not have an online booking system.

However, if you trek with a guide, they can call ahead to reserve rooms. So, trekking with a guide or porter is handy in peak seasons. Solo trekkers need to start their day early so that they can reach lodges ahead of other trekkers. In brief, advance booking is a bare minimum, so early arrival is the ideal option.

Food facilities on ABC Trek with Poon Hill are good and well maintained. Indeed, all teahouses have a dining hall where trekkers eat and socialize. The food menu is typically wide with many options. Also, you can obtain local dishes such as dal bhat, and also pasta, noodles, and pancakes. Freshly cooked food is served hot. Similarly, teahouses try to be clean in the kitchen. Unlike restaurants in fine dining, the food is plain but fulfilling.

Because goods are carried by porters or mules, the price increases with altitude. Therefore, budget more as you ascend. Hot drinks like tea, coffee, and soup are popular. Likewise, the dining hall will usually be the coziest place in the lodge. In short, the food is great, safe, and suitable for trekkers.


Along the ABC Trek with Poon Hill route, most accommodations are basic teahouses. These teahouses are small, family-run lodges that offer trekkers a room and meals. Actually, they are the most common option for trekkers in the region. Most rooms have two single beds with mattresses, pillows, and blankets.

Moreover, some lodges also offer simple wooden furniture like a small table or clothes rack. In lower regions like Tikhedhunga and Ghorepani, you might find more comfortable and modern lodges. Similarly, in popular villages like Chhomrong and Ghandruk, teahouses can be larger and better equipped.

However, as you climb higher, the lodges become more basic. Unlike lower altitudes, the high-altitude place like Deurali, Machhapuchhre Bace Camp(MBC) or Annapurna Base Camp(ABC) may offer only the bare essentials.

Therefore, it's important to adjust your expectations depending on altitude. Most rooms are not heated, so it can get cold at night. Because of the simple setup, bringing a sleeping bag is a good idea. Food and lodging are usually available together as a package. In conclusion, accommodations are simple but adequate for a trekking adventure.

Most teahouses on the ABC Trek with Poon Hill offer private rooms. Actually, twin-sharing rooms are the most common type available now a days. These rooms usually have two single beds, a table, and shared toilet access. In lower villages like Ulleri or Ghorepani, you can find better rooms with more privacy.

Moreover, some teahouses in popular areas may offer private rooms with attached bathrooms. However, as you go higher, private rooms may be harder to find. Because of limited space and high demand, some lodges offer dormitory-style rooms at higher altitudes. Similarly, during peak trekking seasons like spring and autumn, private rooms get booked quickly.

Therefore, early arrival at teahouses helps secure a private room. Booking in advance is rare but possible with a guide. Unlike hotels, teahouses operate on a first-come, first-serve basis. So, it is smart to start trekking early in the morning. In conclusion, private rooms are usually available, but they may not be guaranteed every night.

Yes, Some teahouses along the ABC Trek with Poon Hill route do offer attached bathrooms. Actually, these are mostly found in lower villages like Tikhedhunga,  Ulleri, Ghorepani and Chhomrong can find Attached bathrooms provide more comfort and privacy. Moreover, they usually come with a Western-style toilet and sometimes a hot shower.

However, as you climb higher, the facilities become more basic. Lodges in places like Himalaya or ABC usually have shared toilets and common bathrooms. Similarly, teahouses in remote areas often lack enough water supply and infrastructure for attached bathrooms. Because of that, attached bathrooms are less common at higher altitudes.

Likewise, even in lower villages, not all rooms have this option. You may need to pay a bit more to get one. Therefore, if attached bathrooms are important to you, it’s best to ask your guide to check availability. In conclusion, attached bathrooms are available at lower altitudes but rare at higher points.

Rooms and toilets in teahouses on the ABC Trek with Poon Hill are generally clean. Actually, most teahouses maintain decent hygiene standards. The rooms are simple but swept daily and kept tidy. Moreover, clean bed sheets, pillow covers, and blankets are usually provided. Toilets vary depending on altitude. In lower villages, Western-style toilets are common and kept quite clean. Similarly, some even have flush systems. However, as you go higher, toilets become more basic and are often squat-style.

Unlike in the lower regions, water availability is limited in high-altitude areas. Because of this, cleaning may not be done as frequently in those places. Therefore, it’s a good idea to carry personal hygiene supplies. Hand sanitizer, toilet paper, and wet wipes are useful. In conclusion, while hygiene is generally good, standards may drop at higher altitudes. Trekkers should carry essentials and be prepared for basic conditions.

Hot water for showering is available at many teahouses on the ABC Trek with Poon Hill. Actually, in lower villages like Tikhedhunga, Ulleri, and Ghorepani, hot showers are common. Moreover, these lodges often use gas or solar heaters to warm the water. The hot shower feels refreshing after a long walk.

However, the availability of hot water depends on location and weather. Likewise, in higher villages like Deurali and Annapurna Base Camp, hot water may not be available. Unlike the lower regions, high-altitude places have limited resources and colder temperatures. Because of this, heating water becomes difficult and expensive.

Most teahouses charge extra for a hot shower. The cost usually ranges from NPR 200 to NPR 500 per shower. Similarly, the price increases as you climb higher on the trail. Therefore, it’s a good idea to carry wet wipes for quick cleaning in cold areas. Some trekkers also skip showers at higher elevations to avoid getting cold. Likewise, the water might not always be hot, especially in cloudy weather. So, ask before using the facility.

In conclusion, hot water is available at many points during the trek, especially at lower altitudes. But you should expect to pay extra and not always rely on it. Planning ahead and carrying basic cleaning supplies can help. Therefore, enjoy a hot shower when possible, but be flexible and prepared for basic conditions along the trail.

Yes, teahouses on the ABC Trek with Poon Hill usually offer charging facilities. Actually, most lodges provide plug points in dining areas for a small fee. The cost can range from NPR 200 to 500 depending on location. Moreover, lower villages like Ghorepani and Ghandruk may have free charging in rooms.

Similarly, as you climb higher, electricity becomes limited and more expensive. In remote villages, charging might be done using solar power. Because of that, charging time could be restricted. Unlike in cities, power outages are also common.

Therefore, carrying a power bank or solar charger is smart. Many trekkers also bring extra batteries. Likewise, avoid over-relying on digital devices. In conclusion, charging is available, but costs extra and can be unreliable at times.

Yes, you can expect that Wi-Fi and mobile coverage are available in many places on the ABC Trek with Poon Hill. Actually, popular villages like Ghorepani, Chhomrong, and Sinuwa often offer Wi-Fi in teahouses. Moreover, mobile networks like NTC and Ncell work in several parts of the trail.

However, signals can be weak and unreliable in remote or high-altitude areas. Unlike the city, the connection is often slow or drops frequently. Because of this, many trekkers use local SIM cards for better connectivity.

Similarly, some teahouses sell prepaid Wi-Fi cards for a small fee. But even paid Wi-Fi may not work during bad weather. Therefore, do not depend on internet access for communication or planning. In conclusion, basic internet is available in parts, but it’s not always reliable.

Teahouses on the ABC Trek with Poon Hill provide blankets and pillows. Actually, most rooms come with two blankets and a pillow per bed. Moreover, the bedding is clean and enough for lower altitudes.

However, as you go higher, it gets much colder at night. Unlike lodges in towns, mountain teahouses often don’t have heating. Because of this, the provided blankets may not be warm enough and we also provide a sleeping bag if clients feel fine the renting one.

Therefore, bringing your own sleeping bag is a smart idea. Similarly, a sleeping bag liner adds extra warmth and hygiene. Some trekkers also carry inflatable pillows for comfort. In conclusion, blankets and pillows are provided, but carrying your own sleeping bag is recommended.

Dining facilities on the ABC Trek with Poon Hill are good and well-managed. Actually, every teahouse has a dining hall where trekkers eat and socialize. The food menu is usually wide and has many options. Moreover, you can find local meals like dal bhat, as well as pasta, noodles, and pancakes. Food is prepared fresh and served hot. Similarly, teahouses try to maintain hygiene in the kitchen.

Unlike high-end restaurants, meals are basic but filling. Because supplies are carried by porters or mules, prices increase with altitude. Therefore, expect to pay more as you climb higher. Hot drinks like tea, coffee, and soup are popular. Likewise, the dining area is usually the warmest place in the lodge. In conclusion, the food is tasty, safe, and suited for trekkers.

Yes, teahouses on the ABC Trek with Poon Hill can get fully booked in peak seasons. Actually, during spring (March–May) and autumn (September–November), the trail is very busy. Moreover, popular villages like Ghorepani and Chhomrong see high demand. Because of that, finding a room after late afternoon can be hard. Similarly, larger groups may struggle to get enough rooms.

Unlike cities, many teahouses do not have online booking systems. However, if you trek with a company, we can call ahead to reserve rooms. Therefore, trekking with company and guide or porter is helpful in peak times or other time as well. Solo trekkers should start their day early to reach lodges before others. In conclusion, Trekking book through with company is very perfect, and go with Guide and porter is the best option.


Packing and Gear

Layering is the best way of remaining warm and dry while trekking the ABC Trek with Poon Hill. Actually, you have to bring a water-wicking base layer, an insulating layer, and a water-proof outer shell. Mornings and evenings are cold, and fleece jackets or down jackets are very handy. Similarly, gloves, a warm hat, and thermal underclothes are required. In the daytime, it heats up, so light shirts and trekking trousers are also required. Unlike for city dressing, the garments must be quick-drying and ventilated.

It rains quite regularly, especially spring and summer, so include a raincoat or poncho. Since the weather is unpredictable and changes quickly, layering allows easy adaptation to the situation. Also, a sun hat, UV glasses, and sunscreen protect you from strong mountain sunlight. Cotton clothing is not appropriate because it stays wet for a very long time. Therefore, synthetic or wool equipment is best for trekking. In short, smart layering keeps you comfortable on the trip.

Light-packing is necessary so that you can enjoy the ABC and Poon Hill trek. In fact, your heavy backpack should not be more than 10 to 12 kg. That means toiletries, equipment, clothing, etc. Additionally, if you're going to employ a porter, they usually carry a maximum of 15 to 20 kg. A lighter pack is better because you will be walking for days.

Therefore, do not carry unimportant items like heavy books or extra clothes. Also, keep your daypack light, maybe 3 to 5 kg. It only should have water, snacks, camera, jacket, and first aid. Unlike city travel, here you are carrying your own load for hours a day. For that reason, every extra kilogram feels more with altitude.

Therefore, opt for multi-purpose objects like convertible pants or lightweight shoes to be worn at a teahouse. Finally, a light backpack makes you more energetic, well-balanced, and secure during the trek.

Blankets are available in teahouses on the ABC and Poon Hill trek, but it is wiser to bring a sleeping bag. Actually, teahouse blankets won't always be clean or warm enough at higher elevation. It is very cold at night, especially above 2,500 meters, so you need additional warmth. Also, if you are carrying a sleeping bag of -10°C to -15°C rating, you will sleep better.

Some trekkers also bring sleeping bag liners for extra cleanliness. Since high-end hotels never provide heaters in rooms, layering through a sleeping bag keeps the body temperature steady. Like teahouses never impose any cost for using blankets, but bringing your own bag gives you peace of mind. You can hire sleeping bags in Kathmandu or Pokhara, which is cheaper.

But make sure the rented ones are clean and warm enough. Therefore, it is always wise to carry your own sleeping bag. Overall, it provides comfort, hygiene, and warmth during trekking.

There is hot water for showering at most of the teahouses of the ABC Trek with Poon Hill. Indeed, in lower settlements like Tikhedhunga, Ulleri, and Ghorepani, hot showers are common. However, these lodges use gas or solar heaters to warm the water. The hot shower is refreshing after a day's hike. However, the hot water supply depends on location and time of year. Likewise, in the villages at high altitude like Deurali and Annapurna Base Camp, hot water may not be available. Compared to the lower region, the high-altitude sites have limited resources and colder temperatures. Because of this, it is difficult and expensive to warm water.

Most teahouses offer hot showers at extra cost. Generally, the cost ranges from NPR 200 to NPR 500 per shower. Similarly, the price increases as you ascend on the trail. Therefore, it's preferable to carry wet wipes for a quick wash in cold areas. Some trekkers even skip taking baths at higher elevations to avoid catching a cold. Likewise, the water might not always be warm, especially on overcast days. So, ask before using the facility.

In short, hot water is available at many points along the hike, especially at lower altitudes. That said, expect to pay extra and don't always rely on it. Preparing ahead and bringing some basic cleaning supplies can be helpful. So, enjoy a hot shower when possible, but be flexible and prepared for rustic conditions on the trail.

Appropriate footwear is very important for the ABC and Poon Hill trek. In fact, you should utilize properly fitting, broken-in hiking boots with ankle support. The trails include steep climbs, stone trails, and sometimes snow or mud. Because of that, boots with powerful grip avoid slipping.

Moreover, waterproof boots are better, especially in spring and monsoon. Unlike sneakers, trekking boots offer better support and protection on rough paths. Similarly, you can carry light shoes or sandals to be used at teahouses. Your feet need to relax after walking the entire day, so light shoes come in handy.

Some trekkers wear gaiters when walking in snow or in leech country. In the same way, wool or man-made socks dry your feet and warm them. Cotton socks, however, get wet and develop blisters. So, always carry an extra good pair of socks. Short and sweet, good hiking shoes and proper socks keep your feet safe and you comfortable

Most of the year, crampons or microspikes are not required for the ABC and Poon Hill trek. In fact, trails are clear and well-trodden during spring, autumn, and summer. But in late December, January, or early March, snow and ice are likely to be a problem. Because of that, light microspikes are useful in case of slippery sections. Besides, the higher parts like ABC (4,130 meters) and Machapuchare Base Camp (MBC) can have icy routes. Microspikes are lighter and more convenient to carry than crampons.

In the same way, you can use them only when needed. In case of treks with a guide, they will inform you if trail conditions require spikes. Likewise, in case snow is forecasted, safety first. Microspikes, therefore, are a useful backup for winter walks. That is, they are not always needed year-round, but during snow time.

Personal cleanliness and basic medical items are actually needed on the Poon Hill and ABC trek. As a matter of fact, teahouses don't have individual toilets and showers are scarce. So you must carry toilet paper, hand sanitizer, and wet wipes. You must also carry a small towel, toothbrush, toothpaste, and biodegradable soap.

Teahouses never provide toiletries like hotels. Sanitary pads are also necessary for women since they will not be around on the trail. Similarly, bring a small first-aid kit that should have band-aids, antiseptic, painkillers, and altitude sickness tablets. Given the unpredictable weather, cold and flu medication may also turn out to be handy.

Similarly, bring any personal medication that you will need over the whole trek period. Sunscreen and lip balm are also necessary at high altitudes. Therefore, pack all personal care products in small, travel-sized tubes. In short, a hygiene and medical kit makes you healthy, clean, and ready.

You can rent most of the trekking gear in Pokhara or Kathmandu before starting the ABC and Poon Hill trek. Indeed, many shops offer sleeping bags, down jackets, trekking poles, and backpacks. Renting is more cost-effective than buying, especially for short-term trekkers.

Moreover, the condition of rental varies, thus check everything carefully before picking it up. Unlike new items, rented gear may be older or not as good. Thus, check buckles, zippers, and insulation for warmth and function. Additionally, it is best to bring your own boots since fitting is difficult when renting.

For hygiene, it is best to bring your own inner liner or sleeping bag liner. Likewise, there are some stores that also sell second-hand but quality equipment at affordable costs. As a result of competition, the costs are reasonable at Thamel (Kathmandu) and Lakeside (Pokhara). In conclusion, hiring equipment is a prudent option for budget-conscious travelers.

A good daypack is very handy for the ABC and Poon Hill trek. Indeed, it must be light, durable, and 20 to 30 liters capacity. You will be wearing it yourself every day, so comfort matters. Also, cushioned shoulder straps and hip belt are less tiring on your back. Different from your main backpack, this pack carries your daily needs like water, snacks, rain gear, and camera.

Similarly, it should have different pockets for item distribution. Water bottle side pockets are very helpful. Because changes in weather occur at short notice, add a rain cover to your daypack too. Some packs come with built-in covers. Likewise, water bladders in hydration packs are handy for easy drinking on the go. Choose a pack that will ride close to your back and does not bounce. So, test your pack with load prior to the hike. In conclusion, a good daypack is comfortable and convenient on the trail.

Packing efficiently is essential for comfort on the ABC and Poon Hill trek. Indeed, the weather varies considerably during the day and night. Thus, you should pack for cold and heat. It is hot during the day, and light shirts and hiking pants are worn. Temperatures dip below freezing at night, especially above 3,000 meters.

Therefore, pack thermal layers, a warm jacket, gloves, and a hat. Unlike a vacation trip, trekking calls for smart packing, not necessarily ample clothes. Additionally, use compression bags for space saving and to separate clean and dirty clothes. Similarly, roll your clothes rather than fold them to avoid wrinkles and save space.

Have rain gear always at the top in the event of surprise showers. As you'll be packing and unpacking daily, everything should be neatly organized. Likewise, keep toiletries, medications, and electronics in easy-to-reach places. Don't forget a dry bag or plastic bag for wet items. In brief, smart packing keeps you ready and stress-free during the trek.

Insurance and Visa

Yes, all foreign travelers need a visa to enter Nepal for the ABC Trek with Poon Hill 11 Days. Actually, you can get a tourist visa on arrival at Tribhuvan International Airport in Kathmandu or apply in advance at a Nepali embassy. Moreover, the process is simple and requires a valid passport, passport-sized photos, and visa fees in cash (USD is best). The visa can be issued for 15, 30, or 90 days depending on your travel plan. Haven Holidays Nepal always helps trekkers by providing guidance on the visa process before arrival. In conclusion, a tourist visa is mandatory for the trek, and getting one is straightforward for most nationalities.

The cost depends on the duration of your stay in Nepal. Actually, the current fees are USD 30 for 15 days, USD 50 for 30 days, and USD 125 for 90 days. Moreover, you can pay at the airport on arrival or at a Nepalese embassy abroad. The visa fee must be paid in cash, and US dollars are widely accepted. Similarly, make sure your passport is valid for at least six months. Haven Holidays Nepal advises trekkers to choose a visa length that covers the trek and any extra travel days. In conclusion, the visa cost is affordable and depends on how long you plan to stay in Nepal.

Yes, Nepal visas can be extended at the Immigration Department in Kathmandu or Pokhara. Actually, many trekkers extend their visa if they want to travel longer after finishing the ABC Trek with Poon Hill. Moreover, extensions are available for a minimum of 15 days with a cost of USD 45. Similarly, additional days beyond that cost USD 3 per day. Haven Holidays Nepal assists trekkers with visa extension information if their travel plan changes. In conclusion, visa extensions are possible, so you do not need to worry if you decide to stay longer in Nepal.

Yes, travel insurance is strongly recommended for trekking in Nepal. Actually, the ABC Trek with Poon Hill reaches high altitudes where accidents, illness, or altitude sickness can occur. Moreover, insurance helps cover emergency medical costs, hospital fees, and helicopter evacuation if needed. Similarly, good policies also protect you against trip cancellations or lost baggage. Haven Holidays Nepal requires trekkers to have valid travel insurance before starting the trek. In conclusion, travel insurance is essential for safety and peace of mind during the trek.

Your trekking insurance should cover high-altitude trekking up to 4,500 meters. Actually, it must include emergency helicopter rescue, medical treatment, and hospital costs. Moreover, it is better if your policy also covers trip interruption, cancellations, and baggage loss. Similarly, check carefully that your provider covers trekking in Nepal because some companies exclude adventure activities. Haven Holidays Nepal guides trekkers in choosing proper insurance that matches the trekking route. In conclusion, a good insurance plan should cover health, evacuation, and travel risks for the Annapurna Base Camp trek with Poon Hill.

You can buy trekking insurance from international companies in your home country. Actually, well-known providers like World Nomads, Allianz, and True Traveller offer plans that cover trekking in Nepal. Moreover, it is better to purchase insurance before leaving your country because local providers in Nepal may not cover foreign trekkers properly. Similarly, you can compare policies online to find the best option. Haven Holidays Nepal recommends reliable insurance companies that are trusted for Himalayan treks. In conclusion, buying insurance from your home country is the safest and most reliable option.

Not all insurance policies include helicopter evacuation, but it is very important for the ABC Trek with Poon Hill. Actually, in case of serious altitude sickness or accidents, helicopters are the fastest way to reach a hospital. Moreover, without insurance, the cost of helicopter evacuation can be very expensive, sometimes over USD 5,000. Similarly, many good insurance providers offer coverage for evacuation if you choose the right plan. Haven Holidays Nepal always checks if trekkers’ insurance covers helicopter rescue before the trek. In conclusion, helicopter evacuation should always be included in your insurance policy for safety in Nepal.

It is possible, but not safe to start the trek without insurance. Actually, trekking in the Himalayas always involves some risks like altitude sickness, accidents, or sudden illness. Moreover, medical services are very limited in remote areas, and helicopter evacuation without insurance is extremely costly. Similarly, small health problems can become serious at high altitude if not treated quickly. Haven Holidays Nepal requires insurance because the safety of trekkers is the first priority. In conclusion, starting the trek without insurance is risky, so all trekkers should arrange proper coverage.

Trekkers should carry a valid passport, visa copy, and insurance documents during the ABC Trek with Poon Hill. Actually, keeping printed copies is very important because internet access is limited in the mountains. Moreover, it is also useful to have digital copies saved on your phone or email. Similarly, lodge owners or guides may ask for passport or visa details while checking into tea houses. Haven Holidays Nepal reminds trekkers to keep all travel documents safe in a waterproof bag. In conclusion, carrying both paper and digital copies ensures you are always prepared.


Yes, Haven Holidays Nepal supports trekkers with all visa and insurance advice. Actually, the team provides guidance on tourist visa requirements before your arrival in Nepal. Moreover, they recommend trusted insurance providers that cover high-altitude trekking and helicopter evacuation. Similarly, their guides check trekkers’ documents to make sure everything is in order before starting the trek. Haven Holidays Nepal also assists with practical issues like visa extension if plans change. In conclusion, choosing Haven Holidays makes your trek easier because you get full support for both visa and insurance needs.

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Art representing various natural and cultutal heritages of Nepal