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Kanchenjunga Base Camp Trek 23 days

Kanchenjunga Base Camp Trek

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Kanchenjunga Base Camp Trek
Best Price
Price starting from $4,989
US $ 3,898 per person
No of people Price per person
1 - 1 $4,989
2 - 4 $3,898
6 - 8 $3,850
10 - 12 $3,799
14 - 16 $3,750
Duration
23 days
Max. Elevation
5150m
Group size
Min 2
Level
DIFFICULT
Transportation
All the ground and Domestics air transportation.
Best Season
Sept, Oct, Nov, December, February, March, April, May, Jun
Accommodation
Hotel and Lodge/Guesthouse and Tented camp.
Meals
Full board it means Breakfast, Lunch, Dinner during the Trekking and Bed and Breakfast in the City.
Starts at
Kathmandu
Ends at
Kathmandu
Trip Route
Kathmandu - Bhadrapur - Taplejung - Kanchenjunga Base camp - Sinionla-La - Pang Pema - Sekathum - Ilam - Bhadrapur - Kathmandu.

Highlights

    • Adventure visiting both base camps of Mt. Kanchenjunga in one single treks.

    • An exclusive treks visiting the exciting base camps of world’s 3rd highest peaks.

    • Following the least ventured trail around Far Eastern Himalayas of remote Nepal.

    • Enchanting forest filled with various species of rhododendron, pines and fir trees.

    • Explore the high hill villages adorned with age-old heritage, cultures and custom.
KANCHENJUNGA BASE CAMP TREKKING
‘an adventure to the foot of the world’s 3rd highest peaks visiting both base camps’
Kanchenjunga Base Camp Trekking is an exclusive adventure around Nepal's far north-eastern Himalayas, special for various reasons. The first is Mt. Kanchenjunga listed as the world’s 3rd highest peak as well as the 2nd tallest mountain in Nepal. The other fact is the only trek that takes you to both base camps in one single journey. Visiting south and north base camps of Mt. Kanchenjunga, after scenic walks through the enchanting forest to sheer mountain wilderness.
The next is Mt. Kanchenjunga, actually pronounced as the ‘Kanchendzonga’ a Tibetan origin name. Which means a mountain range with five precious jewels that relate to the group of adjoining peaks that make the Kanchenjunga massif. 
Mt. Kanchenjunga towers high at 8,586 m / 28, 169 feet, and straddles the border between Nepal and Sikkim (a small state of North East India). 
The first ascent of Mt. Kanchenjunga was on May 25th, 1955 by a British Expedition led by the late Sir George Band. The region of Kanchenjunga is least visited, due to its remote location, where few groups of trekkers often venture. But it is slowly drawing trekkers and mountaineers than it was before. The network of motorable roads has been constructed around the mid-hills. Making the trekking days much shorter than it was in the early days. Mt. Kanchenjunga base trek starts after a sweeping panoramic flight from Kathmandu to Bhadrapur airport around Far South East Nepal, sub-tropical lowland, then the journey heads to cooler hills towards the Taplejung district.
From Taplejung our adventure begins, after an exciting drive on a hilly rough road, the walk follows to lovely farm villages. The trek encounters, varied landscapes and vegetation heading towards cooler hills, crossing a few streams and bridges to reach Tseram. Located amid the South and North routes of Kanchenjunga base camps. The visit takes to South Base Camp close to Yarlung glaciers, the original route for the first conquest of Mt. Kanchenjunga.   
After exploring the Southern Base Camp of Mt. Kanchenjunga, on the trail towards the other Northern side of Kanchenjunga. The walk leads to traversing three smaller passes above 4,200 m high in a day. Crossing Mirgin-la, Sinion-La, and Sele-La Pass to Sele through beautiful rhododendrons and pine forest, then reaching Ghunsa, a lovely village. Inhabited by the highlanders Sherpa and Bhotias interwoven to strong Buddhist religion and culture.
Slowly the walk heads towards our last main destination Lhonak and Pang-Pema at Mt. Kanchenjunga North Base Camp. The highest point of the adventure also offers mind-blowing views of arctic snow and ice landscapes.
Standing beneath the towering North Face of Mt. Kanchenjunga with adjoining mountain range Mt. Jannu and Wedge peaks. Enjoy the time of your life with a wonderful experience, then on the return journey to the road head.
The trail leads downhill through nice farm villages of Ghunsa, and Sekathum to join the newly opened motorable road at Ranipul. Then our walk concludes taking a drive to lower cooler hills past Taplejung to lovely Ilam town. Famous and renowned for Tea-Gardens and products, the journey leads to the low warm flat land of the Terai belt. Reaching Bhadrapur town for a scenic flight to Kathmandu, after a great wonderful, and mesmerizing adventure on Kanchenjunga Base Camp Trek.

Important Note

Mode of Trekking: On best available lodges en-route trekking.

Trekking Grade: Moderate to Adventurous walks.

Highest Point: 5,150 m / 16, 896 feet high at Pang-Pema.
 (Kanchenjunga North Base Camp).

Local culture/religion: A blend of both Hinduism and Buddhism.

Trekking duration: 18 Nights and 19 Days with drives both ways.

Total Trip in Nepal: 22 Nights and 23 Days from arrival to departure.
Best Seasons for Kanchenjunga Base Camp Trek:
For the Kanchenjunga base camp trek, the best seasons are spring and autumn/fall, as well as the high seasons for trekking. Springtime begins from March onward to May, when wildflowers are in seasonal bloom. The day is much longer full of sunshine, and can get cloudy in the afternoon sometimes. Chances of light rain and snowfall for some days, however with fine sunny days for views and pleasant walks. 
The next best season is autumn/fall, days are mostly clear with bright sunshine, but shorter days, are due to sunlight hours.spectacular views and perfect temperature for walk.
Must Know Information
High Altitude Sickness
High altitude sickness is a condition that can occur when our body does not adapt well to having less atmospheric pressure and oxygen at high altitudes. It typically affects individuals who are not acclimatized to high altitudes and can be potentially dangerous if progresses to more severe forms without treatment. 
Causes of Altitude Sickness
Low atmospheric pressure: The decrease in atmospheric pressure is primarily due to the thinner air at high altitudes. Low atmospheric pressure at high altitudes has several effects on the human body and develops altitude illness. 
Less oxygen:  The primary factor in altitude sickness, oxygen pressure becomes thinner at higher altitudes. This leads to hypoxia, in this condition body tissues have inadequate oxygen.
Rapid ascent: Ascending to a high altitude rapidly does not give your body enough time to adjust to the changing altitude and the reduced oxygen levels.
More Information Please Click: High Altitude
Things to know before deciding on a trip to Nepal
People type and search for things to know before deciding on a trip to Nepal on Google and other social media platforms and find a number of posts about the topic. Though you are fed several pieces of information about things you should do before deciding on a trip to Nepal, you have to be very selective about the authentic ones. If you go haphazardly through the article and the information, you may be misled while traveling in Nepal and before deciding on a trip to Nepal. Ultimately, your vacation trip will be nasty. So, you must be very watchful about the must-know things to know before departing to Nepal from your country. 

Various things are must-know things before deciding a trip to Nepal but a few things are much more important things to know before departing from your country. There are 5 must know things before deciding on a trip to Nepal. They are Weather Conditions, Geography and Culture, Currency, Food and Accommodation and Health and Securities. Now, let’s talk these 5 must know things about Nepal before deciding on a vacation trip in Nepal in detail. For this click: 5 must know things before deciding a trip to Nepal. 

Nepal Travel Info A small landlocked country situated between China and India, covering 0.03% of the whole continent, is Nepal. Also known as the land of the Himalayas, Nepal is a treasure cove for adventure activities. Eight of the fourteen highest mountains above the height of 8000m lie here. Trekkers are bound to come across countless forests, gushing rivers, turquoise lakes, and sparkling glaciers on the trekking routes. More: Nepal Travel Info

Trip Itinerary

On first arrival at Kathmandu and Nepal International Airport, Haven Holidays Nepal staff and guide receive you. After being introduced to the staff, your baggage will be loaded in the car, coach or bus as per group size. A short drive to the centre of Kathmandu city, where your hotel is located. On checking into your lovely rooms, getting refreshed from Jet-Lag, then get ready for group briefing where you will meet with other members of the Kanchenjunga base camp trek. The guide or group leader brief with related information regarding the trek, culture, accommodation and foods. Includes information about hours of walks and overnight stops and views along the treks.

Max. altitude

1,320m / 4,331 ft.

Accommodation

Hotel

Meals

Non

Preparation day in Kathmandu for the Kanchenjunga base camp trek and after having breakfast the sightseeing tour starts because Kathmandu is steeped with historical and religious places which is very interesting, and and includes many world heritage sites.

Max. altitude

1,320m / 4,331 ft.

Accommodation

Hotel

Meals

Breakfast

Morning is time for a domestic flight to Bhadrapur and get a transfer to Kathmandu airport. Boarding in big aircraft of respective airlines, a flight of enchantment facing spectacular views of Himalayan peaks. The views cover Langtang, Jugal Himal, with Gauri-Shankar, heading east facing Numbur and Mt. Everest, and Makalu with Kanchenjunga. The plane lands on a low warm Terai belt of Eastern Nepal at Bhadrapur town airport. Received by our trekking crews and guide for the exciting overland journey towards the foothills of Kanchenjunga. The drive leads to the lovely countryside of Ilam, famous for its tea garden and products. 
As road follows to our overnight destination at Phidim a small growing town of the Eastern Hills region and gateway to Kanchenjunga. As well as famous for local culture and tea products, overnight in the comfort of a nice guest house and lodge with homely hospitality.

Max. altitude

1,340m / 4,396 ft.

Accommodation

Lodge/Guesthouse

Meals

Lunch and Dinner

After a pleasant first overnight on the cooler hills of the Ilam Tea Garden areas of Eastern Nepal. Having breakfast at Phidim, continue driving for a few hours to reach the rough hilly dirt tracks to Hapu Khola / stream. Drives can be quite bumpy on some sections of the road, however, the scenery makes the ride interesting.
Heading through farmland and villages to reach Hapu Khola. From here drive leads to cooler higher hills to Banketar, where our drive ends for till our walk is completed. Starting the first-day trek to Khewang, a few hours of pleasant walk on the gradual path past lovely farm villages. The areas of Taplejung are mostly dominated by the Kirats Rai and Limbu ethnic tribes of Eastern Nepal. The walk follows a short distance to reach our overnight stop in Khewang (Khibang), a nice small village, with few simple lodges to serve the travellers. 

Max. altitude

2,570m / 8,432 ft.

Accommodation

Lodge/Guesthouse

Meals

Breakfast, Lunch and Dinner

Morning from Khewang, the walk begins heading towards a slow climb to reach 
a ridge at 2,070 m. From here the trail follows to Ekchana Bhanjyang and then uphill to another high ridge at Ghatichinne Bhanjyang. Located between the route where Mamakhe and Sherpa Gaon meet, a newly built road is under 
construction and will be complete in a few years for vehicles to run. 

The trek continues through cultivated farm fields encountering smaller farm settlements having large cardamom plantations. It is planted around the wet and shady areas, which is the main source of income around the Ilam and Taplejung areas. 

The walk follows for a few hours, then reaching Sherpa Gaon for overnight in the comfort of a lovely guest house.

Max. altitude

2,890m / 9,482 ft.

Accommodation

Lodge/Guesthouse

Meals

Breakfast, Lunch and Dinner


From Sherpa Gaon enjoy an impressive Sherpa culture and warm hospitality, along with great views of the surrounding scenery. Start the day with a steep morning climb to the top of Deurali Danda, a ridge at 3,292 m /10, 800 feet. From here the trail winds uphill to quite steep sections to enter dense tree lines of rhododendron and pine forest. After hours of continuous walk reach an open area at Chitre, a lovely high spot with large pools for animals to wallow. The spot, where Lashe Bhanjyang is located, a small settlement with some simple huts, serves as a house and lodge for travelers' overnight stays. Check into one of its fine simple huts for an overnight stop.

Max. altitude

3,415m / 11,204 ft.

Accommodation

Lodge/Guesthouse

Meals

Breakfast, Lunch and Dinner

After an exciting moment and overnight at Lashe Bhanjyang, as well as enjoying views of Jannu Himal, and Mt. Kanchenjunga. The morning walk leads down to Simbua Khola / stream, some sections of the path have been damaged by frequent landslides from monsoon rain and snowfall.

Walk with care around these areas heeding slowly and cautiously avoiding big long falls and drops. The walk then re-enters back into the cool shade of the forest, as the trail descends towards Simbua Khola. The trail follows for an hour, along the bank then crosses a bridge, to reach the overnight stop at Toronto. A lovely open area and a meadow, amidst enchanting woodland where Torongten small settlement is situated having few small lodges.

Max. altitude

3,010m / 9,875 ft.

Accommodation

Lodge

Meals

Breakfast, Lunch and Dinner

Today’s walk leads towards our first destination near en route Kanchenjunga South Base Camp. From Toronto, the walk leads to lower Lalung Valley, covered in dense forest of pine and rhododendron. The walk leads towards the North-East reaching a river fed from the source of Yarlung Glacier. 

Walk on a pleasant scenic trail, overlooking splendid views of towering snow peaks, reaching a terminal moraine of the Yarlung Glacier. Enjoy the majestic views of Talung Peak (7,349 m /24,111 feet) with Kabru (7,338 m / 24,075 feet) and Rathong Peak (6, 678 m / 21,909 ft.) After an exciting view, the day slowly completes on reaching Tseram. A lovely spot, located on a nice grassy meadow with some terraces, high above the river. At Tserm in the cozy comfort of a nice simple lodge accommodation. Situated on both routes of our journey, the entrance to Kanchenjunga South Base Camp, and en route to North Base camps via Ghunsa and Lhonak.

Max. altitude

3,910m / 12,828 ft.

Accommodation

Lodge

Meals

Breakfast, Lunch and Dinner

Enjoy the deserving rest day at Tseram for a long hike near Kanchenjunga South Base Camp. Which is a long-distance day hike to reach and walk back in a day. However enjoy the walk as far as you can reach as per one’s fitness, without a struggle, as we have North Base Camp to reach also. Start the hike by leaving the lush green vegetation and tree lines for the sheer mountain wilderness of moraine of ice and glaciers. The walk leads close around Yarlung Glacier, and to Oakthang, where interim camp is set. Before heading to base camp, enjoy the rest of the day, exploring the arctic zone terrain dramatic areas of ice and moraines. Next early a short hour walk right to the bottom of South Base Camp at 4,870 m / 15,978 feet. The first conquest of Mt. Kanchenjunga used the southern base camp. After a delightful moment facing views of Mt. Jannu and Kanchenjunga massif, with a series of peaks. Retracing the same way back to Tseram, after a tough and exciting hike to Kanchenjunga South Base Camp.

Max. altitude

4,780m / 15,682 ft.

Accommodation

Lodge

Meals

Breakfast, Lunch and Dinner

Haven Holiday Nepal reserves another rest day at Tseram, due to the nature of the long hike to South Base Camp. Similarly, there a long days to complete ahead towards
North Base Camp, so enjoy a relaxing day at Tserm for individual activities.

Max. altitude

3,910m / 12,828 ft.

Accommodation

Lodge

Meals

Breakfast, Lunch and Dinner

After a pleasant and exciting time at Tserm with a relaxing rest day, start the trek towards our next final destination. The morning starts heading for a steep climb for a few hours. As the walk progresses reach a small icy pond of Chhuchung Pokhari; having a short rest. Then start walking for a short hour climb on top of Sinion-La / Lepcha Pass. On reaching the toughest part of the climb, facing a superb panorama of Mt. Makalu and Baruntse Himal towards the west with peaks of north east; and endless foothills as far as the eyes can reach.

On completing the three exciting and scenic passes, descent leads to the bottom at Phedi, a small remote settlement with few huts serving as basic and simple tea houses and Lodges.

Max. altitude

4,200m / 13,780 ft.

Accommodation

Lodge/Guesthouse

Meals

Breakfast, Lunch and Dinner


From this isolated area, the morning walk leads on the pleasant winding path with a long downhill to reach Ghunsa village. A lovely walk leads amidst the cool forest then reaches Yama Tori Valley. The journey carries on with more descent to Ghunsa village for an overnight halt. Ghunsa, so far one of the nicest moderate-sized villages with more than 30 well-built houses. After many days of spending overnights in a simple lodge, enjoy the lovely nice comfort and accommodation in one of the best lodges at Ghunsa.

Max. altitude

3,140m / 10,302 ft.

Accommodation

Lodge

Meals

Breakfast, Lunch and Dinner

Slowly and gradually adventure heads towards our major goal and highlight heading to Pang-Pema at Kanchenjunga North Base Camp. The trail first leads to Khambachen, the last village before reaching Lhonak. The walk follows above the valley floor, through scrubs and bushed of dwarf rhododendrons and junipers. 
As the walk continues views of Mt. Jannu glacier ahead, with other giant snow peaks, then cross a small bridge towards a grassy field at Rhambuk Kharka.

This section of the walk, prone to occasional landslides and rock falls, needs great care to avoid fatal accidents. After crossing a steep ridge around a large previous landslide area. From here enter the gorge, and soon it opens to an exposed area, overlooking views of the snow mountain range. Includes peaks of Phole, Sobithonge and Jannu Himal. Walking for hours with care on broken sections of the trail, and then walking descends to Khambachen for an overnight halt.
Khambachen is a small summer pasture with few Yak herder settlements beneath the Sharphu group of peaks. The lodge here is in a stone-sheltered hut with basic facilities to enjoy overnight in Khambachen. 

Max. altitude

3,930m / 12,894 ft.

Accommodation

Lodge

Meals

Breakfast, Lunch and Dinner

Today’s walk and adventure towards our major highlights to Lhonak, the morning walk leads on a rough path. The trail is pleasant and gradual the walk follows up to a river, as the route heads across a field with rocks and boulders. The walk then leads to a short climb on a snow slope to Ramtang Kharka. Enjoy a short rest with views of Ramtang Glacier. From here a slow walk for a few hours on good level path, that leads to a snout of Kanchenjunga glacier. The walk continues overlooking the view of Pyramid Peak, Tent Peak and Nepal Peak, and then getting across a minor rough section of the path. Finally reaching Lhonak for overnight halts, one of the most remote and isolated settlements of the Eastern Himalayas. Lhonak with few simple stone huts that serve as a house and lodge. After getting organized and having lunch, enjoy the views of the surrounding peaks with the ice flutings of Wedge Peak. 

Max. altitude

4,575m / 15,010 ft.

Accommodation

Lodge/Guesthouse

Meals

Breakfast, Lunch and Dinner

The day has finally arrived to step beneath the massif Kanchenjunga Himalaya range at Pang-Pema, the North Base Camp. Hike for some hours to Pang-Pema and back to Lhonak, start the walk following a lateral moraine, the source of Kanchenjunga Glaciers. The walk continues facing grand views of Wedge Peak, with Nepal, Tent and Pyramid peaks. As well as close views of Sharphu peaks that dominate the skyline and the valley. The morning hike finally reaches Pang Pema the North Base Camp and the highest point of the adventure. Enjoy the grand and majestic close views of Mt. Kanchenjunga massif and the North Face. Amidst remorseless fields of ice and glaciers and arctic-like landscapes. 

Along with fabulous views, one can notice a small plague placed in the memory of Mountaineer late Chris Chandler from the USA. After a wonderful great experience and completing the saga of our memorable adventure. Return on the same route to Lhonak for the last overnight around the higher side of Kanchenjunga. 

Max. altitude

5,150m / 16,896 ft.

Accommodation

Lodge/Guesthouse

Meals

Breakfast, Lunch and Dinner

On completing most of the highlights, feeling high spirits a slow descent to Ghunsa for overnight in the mountain village. Morning heads down to Khambachen and retracing the same route back to Ghunsa. After a wonderful long day walk with enjoyable views along the way,

Max. altitude

3,140m / 10,302 ft.

Accommodation

Lodge

Meals

Breakfast, Lunch and Dinner

From Ghunsa onwards on a new alternative route to end our walks at Suketar in Taplejung. Start the walk on leaving the Kanchenjunga high areas, the trail leads to cross Ghunsa Khola again. The walk continues on the pleasant gradual path and into the lush green forest and past prayer monuments of Mani walls (a Buddhist prayer stone slab). As the walk reaches a Phole around Yak herder’s settlement, from here walk leads to some rough trails. After a good walk downhill taking care of a few difficult sections then reaching Gyabla Phedi for an overnight stop. A lovely and neatly kept small village with few good huts serving as lodges.

Max. altitude

2,725m / 8,940 ft.

Accommodation

Lodge

Meals

Breakfast, Lunch and Dinner

The morning walk follows a narrow trail and then uphill for a short while, and soon the walk heads downhill. The walk continues for a few hours then reaches Amjilassa, another lovely village for a possible lunch stop. Afternoon walk downhill to cross over a suspension bridge of the upper Tamur River. The walk follows to Lamatar with grand views of beautiful waterfalls. From Lamatar, follow the Tamur River to cross another bridge to end the day walk reaching Sekathum for an overnight halt.

Max. altitude

1,650m / 5,413 ft.

Accommodation

Lodge

Meals

Breakfast, Lunch and Dinner

Today is our last day of trekking, a morning short walk to cross a suspension which is called "Ranipul" above the Tamur River. From here our drive starts, after ending the morning walks of a few hours. Enjoy the exciting drive of more than four hours to Suketar at Taplejung for an overnight stop. 

Max. altitude

2,440m / 8,005 ft.

Accommodation

Lodge

Meals

Breakfast, Lunch and Dinner

Drive to Ilam Bazaar via Kanyam arriving by late afternoon or early evening with lunch at Phidim. Time permitting visit the local tea garden with views of 
Mt. Kanchenjunga and Mt. Jannu.

Max. altitude

1,210m / 3,970 ft.

Accommodation

Lodge

Meals

Breakfast, Lunch and Dinner

Waking early for a quick breakfast at Ilam Bazaar, then take a drive of a few hours to reach Bhadrapur Town airport. As per the flight time for Kathmandu, after checking in then get abroad in the aircraft. For a smooth scenic flight back to Kathmandu. On reaching Kathmandu airport transfer to a vehicle for a short exciting drive to your hotels. Rest of the afternoon at leisure for individual activities or just relax and recall the wonderful moments of the Kanchenjunga base camp trek.

Evening group dinner in a nice authentic Nepali restaurant, dinner with an exciting Nepali cultural program.

Max. altitude

91m / 299 ft.

Accommodation

Hotel

Meals

Breakfast, Lunch and Farewell Dinner

A spare day in Kathmandu, in case of flight delay, due to bad weather condition before or after the trek. Which is quite normal around Mountainous region of the Himalayas. However, enjoy the free day in Kathmandu for extra activities or shopping souvenirs, interested people can join in for another exciting tour of Bhaktapur and Patan cities, which is worth a visit. 

Max. altitude

1,320m / 4,331 ft.

Accommodation

Hotel

Meals

Breakfast

Last day in Nepal and at Kathmandu, as time for your respective airlines flight departures. Our guide, staff transfers you to the airport, then bid farewell to Nepal till you return for another exciting adventure.

Max. altitude

1,320m / 4,331 ft.

Accommodation

Non

Meals

Breakfast
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What's Includes

    • All Arrival and Departure Transfer from airport to hotel and vice-versa, vehicles according to group size.  

    • Twin sharing room on best tourist standard hotels in Kathmandu on a bed and breakfast basis only. (For single supplement at extra cost).

    • Domestic airfare Kathmandu / Bhadrapur / Kathmandu and needed ground transportation.

    • Full board trekking includes twin-sharing accommodation on the best available local lodges, including Breakfast, lunch and dinner with afternoon tea/snacks.

    • Service of guide, and trekking staff as per size of a group with porters(Two each to one porter).

    • Wages, meals, medical allowance of trekking staff guide and porters.

    • Applicable Trekking Permits and National Park and Kanchenjunga
 Conservation fees

    • Comprehensive Medical Kit carried by our staff if required for minor wounds and sickness.

    • Sightseeing tour around Kathmandu Valley as per the itinerary.

    • Farewell dinner in Kathmandu.

What's Excludes

    • Nepal Visa, Personal Medical & Travel Insurance.

    • Expenses of personal nature, meals in Kathmandu and gratitude or tipping
 for trekking staff, drivers, porters and guide, including extra snacks and refreshments.

    • Personal trekking gear, including sleeping bags and down jackets..

    • Emergency Evacuation if required by any means of transportation, including
 Helicopter Service.

    • Personal medical kit, as advised by your doctors.
    • Early return from the trek due to personal domestic or medical reasons, no refund will be entertained on breaking the journey.
    • Sightseeing fees in Kathmandu when you are visiting the World Heritage sites.

Trip Info

Arrival 

You will arrive either by air or land to Nepal. If you arrive in Nepal by air, you have to use only Tribhuvan International Airport. Instead, if you use the road, you can enter or arrive in Nepal by land, you can different borders of Neighboring countries (India and China) like  Jogbani, Raksaul, Sunauli, Birjung, Kakarvitta, Jh Tatopani, Rasuawagadi etc. You can use whichever entrances you like to suit your comfort and convenience. 

Tourist Visa Nepal

A tourist Visa is on arrival visa in Nepal. It means tourists who are visiting Nepal can get the visas instantly on arrival at International Airports by producing all required documents. TIA (Tribhuvan International Airport) under the Department of Immigration has been facilitating tourists flying to Nepal by providing visas on Arrival. The 'On Arrival' visa procedure is very quick and simple. Within 5-10 minutes, you will get a visa on your passport. However, you can expect some queues during peak Tourist season If you wish to skip those queues, you can also consider getting a Visa from Nepalese Diplomatic Missions stationed abroad before your arrival. If you have possible, we recommend you obtain a visa before you enter Nepal from the diplomatic missions located nearby you so that you don’t need to bear any hassles during the process of obtaining a tourist-visa-nepal for an arrival.

Transfer to Hotel

The majority of people/trekkers enter Nepal by air and that is via Tribhuvan International Airport. We receive you at the arrival of any entry point of Nepal or mainly at Tribhuvan International Airport without any delay according to your arrival time. It may take some time like 30   minutes to collect your luggage and for security checking at the airport. After that, you make your way to the exit of the airport and the Haven Holidays Pvt. Ltd. Representative will be waiting there holding the Board Witten “Haven Holidays Pvt. Ltd” As you see the board, you have to go with him or her and we will make a very comfortable transfer to the hotel you are staying overnight. The transfer from Tribhuvan International Airport and Thamel, the hotel where you are staying will take just 30 minutes drive. 

Get checked in the hotel take a rest and get refreshed. We will give you the time for orientation after you get checked into the hotel. 

Orientation 

As you are given the time when you get checked in the hotel, you will be followed by our staff for the orientation. It may be on the same day or later the next day early in the morning at breakfast. 

We will briefly let you know the trip you are undertaking from the next day or the same day onwards. You will be stated about the highlights of the trip, preparations, equipment, food and accommodation, guide, porter, etc 

If you have any queries, you can put them in this orientation meeting before you depart for your trip. 

Last Minute Booking 

Last-minute booking is always open for you but the same package tends to be a little more costly than the regular departure dates trip packages. You can book the trip you like on our website even a day before the trip begins. 

If you are lucky, then, the last minute may be a golden opportunity for you to get the same price or even less than that if one of the members of the trip gives up and withdraws the trip plan at the eleventh hour. we are always open and here to organize your vacation trips in Nepal. 

Trip Extension 

We are always flexible and open to the extension of the particular trip you are undertaking. If you enjoy the trip you are doing, you can extend it to longer days or longer hours. But, for this, you must contact us one day prior so that we can arrange the required things like trip crew, accommodation, transportation and other minor needy things for your extended trip and you must add some little additional cost which we will settle in mutual understanding. 

Currency Exchange 

You can exchange your currency even in the Tribhuvan International Airport at your arrival or you can exchange it after you check in at the hotel or other several places in Kathmandu, trekking beginning points as well. If you are in a rush and cannot do this, you can pay USD, AUD or CAD to the people whom you need to pay for your accommodation, food, trip costs, tipping etc. 

Haven Holidays Team

The Haven Holidays Team is very professional, reliable and responsible. They are well-trained, friendly and experienced in their related field. You can share anything you like with them without any hesitation. They know local culture, civilization, history, foods and accommodation, weather conditions, and first-aid applications. They are eco-friendly and better understand the non-human's rights and their lives. The Haven Holidays Team will assist you in every step of your trip to make it memorable and more convenient. 

Luggage and Storage 

we provide you with a very reliable duffel bag to put your stuff to be carried on the trip. It will be very safe to be carried by a porter. Unnecessary stuff, you can store it at the hotel in Kathmandu or Pokhara.  They will keep your luggage/stuff very safe till your return back. Ask your trip leader or hotel receptionist to manage it for you before you depart for the trip.

Meals

Meals will be provided according to the itinerary and cost includes and cost excludes. If you are given the itinerary or cost like including BB only, you will be provided breakfast only and if you have booked the trip package including a full-board meal, you will get all the meals including breakfast, dinner and lunch. Apart from main meals, if you have extra tea, coffee, cold drinks and other alcoholic drinks, you have to pay them personally. 

During the trip, you will be given enough time to have a meal. You can enjoy the meal you like from the menu. Vegan, Vegetarian?? If you are vegetarian, you will still find the choice in the menu and our guide will take good care of you through the trip. 

You are supposed to have the meal where you stay overnight in the mountain during the trekking trip. You will enjoy freshly cooked meals in the mountain during the trip days with local ingredient 

Trek Start 

Trekking in the Kanchenjunga region offers some of the most remote and pristine landscapes in Nepal. Our trek starts from Baketar, you're heading on the Kanchenjunga Base Camp Trek, which is a challenging and rewarding journey around the world's third-highest peak, Mount Kanchenjunga. Baketar is a small village in the eastern region of Nepal, and from here, trekkers often begin their adventure towards the Kanchenjunga region. The trek typically starts with a drive or flight from Kathmandu to Bhadrapur or Taplejung, followed by a road journey to Baketar, which serves as a starting point for the trek.

Electricity

You will get a good and undisturbed facility of electricity during the trip to Nepal., you can get the facility of electricity to charge your phones and backups. However, in some cases, you may have to face the problem of load-shedding and technical problems. The guesthouses may charge you some amount to charge your devices in remote areas trekking. There won’t be an electricity heating system in the mountain while doing trekking.

Drinking Water

Drinking water must be pure, safe and contamination-free. You can get bottled or purified drinking water during the trip even in the mountain which is very safe for you to drink. The majority of the people who make trekking or adventure trips in the mountains go with boiled water which is prepared by the local lodges/guesthouses on the trail which is the best way to keep you safe from contaminated water. However, some people carry water purifying ingredients and they apply it to the drinking water and they drink it. But, don’t try to drink the water from the Local River, stream and taps. The bottled water you can buy along the trek in the guesthouse.

Communication 

You can enjoy excellent facilities of communication in Kathmandu. However, in the case of the trekking trip in the mountains, you may not be able to have such kind of facility as in the cities. But, most of the local teahouses/lodges/guesthouses/ hotels on the trail will offer you the facility of  Wi-fi. Sometimes, you get it for free and sometimes, you may have to pay for the installation of Wi-fi during the trip in the mountains. 

The best way to access good communication over your smartphone is to get a local Nepali SIM Card like NT and NCELL. You get these local Nepali SIM Cards easily in Kathmandu and even in International Airport, Tribhuvan International Airport. For this, you have to present a copy of your passport and a passport-sized- photograph. You can buy a data pack via this local SIM Card and you make a very good communication.  You can make a call, and access the internet over it.

Trek Ends 

Ranipul endpoint. From Ranipul, the Haven Holidays Team arranges transportation back to the major town Suketar to nearby towns and Bhadrapur airports for onward travel. Bhadrapur is also home to the Bhadrapur Airport, which serves domestic flights within Nepal, including flights to and from Kathmandu. The town provides access to nearby tourist destinations such as Ilam, famous for its tea gardens, and the eastern Himalayan regions

Feedback

You can give feedback on the trek/trip you have undertaken at the end of Kathmandu. You can visit our office or you can do it in the farewell dinner we organize. Your feedback about the trip will always be taken positively. We need it to grow and sharpen our services and facilities in the coming days.

If you cannot attend the farewell dinner at the end of the trip in Kathmandu or you don’t have time to visit our office, you can write your feedback on the trip advisor page which will be more reliable and public. 

Trek Extra Personal Expenses 

How prodigal you are? Your trek extra personal expenses depend on it. If you love doing extra expenses on the trip, you will go to topics like alcoholic drinks, extra tea or coffee apart from the meal, tipping, some minor donations, extra snacks on the trail, some urgent personal stuff like clothing or any other equipment you immediately require on the trip in case it gets damaged or stop functioning. And, at the end of the trek, you have to give some tips to your trekking crew. For this, you have to allocate some dollars or Nepali currency. 

Typical Day

The typical trip day begins with a good breakfast. You will have breakfast at around 7-8 am and begin the day after it. Then, you will have to work/walk for 3-4 hours after breakfast and you will stop for lunch. The lunchtime will be around an hour. You will order your lunch item and the restaurant/hotel/teahouse will cook for you. Sometimes, you may have to wait for some time if the restaurant or hotel is crowded. You can find the item you want in the menu prepared by the local lodge/restaurant/hotel. If you are vegetarian, no worries, you can still find the ways. 

After lunch, you will resume your work/trek/trip again and end it in the after like around 3-4 pm. After that, you will check in the hotel/guesthouse/teahouse and get refreshed. Take rest, change clothing and go for dinner at around 6-7 pm. Your leader will help you to order the meals you like. At the dinner, your leader will share the important information for the next day’s trip and you can raise the question regarding it. The leader will orient you on what to wear, how to walk, what to carry and where to eat. Follow the instructions from the guide/leader very well. 

Why with Haven Holidays?   

·       Free Booking and Free Cancelation 

·       Veteran Crew Members 

·       Enhancing Eco-Tourism 

·       Prompt response, full safety and comfort guaranteed. 

·       No hidden cost 

·       Flexible 

·       Cost Friendly 

·       Wider Networks 

·       Expert in risk management 

Haven Holidays Kanchenjunga Trek Reviews: Breathtaking Scenery and Local Charm !

Trekked Kanchenjunga with Haven Holidays and it was incredible! We crossed high mountain passes with amazing views and stayed in villages that felt untouched by time. The Rai, Limbu and Sherpa peoples were so welcoming, and the food was delicious. Haven Holidays guide and porters were awesome - very knowledgeable and helpful they made sure everything went smoothly.

W
Weangan C
France

Challenging but Rewarding Adventure (4 stars)

The Kanchenjunga trek is not for the faint of heart, but the sense of accomplishment is unbeatable. Haven Holidays provided good tents, yummy meals, and guide, porters to help with our gear. The trek is remote, so be prepared for basic facilities. Overall, a great adventure for experienced trekkers.

M
Mark S.
Switzerland

Great Value for Budget Travelers (4 stars)

I Did the Kanchenjunga trek with Haven Holidays on a student budget. They offered the best price I found and included everything - accommodation, food, guide, Porter and permits. The guesthouses were simple but clean, and the food was plentiful. Perfect for those who want a challenging trek without breaking the bank!. Please note: These are just examples, and it's difficult to find independent reviews of Haven Holidays' Kanchenjunga trek specifically. It's always a good idea to search for reviews from multiple sources before booking a trek.

S
Sarak S.
Switzerland
See more reviews

Preparation For This Trip

Travel Documents for Trek

  • Travel tickets and trip print/Pictures on the device.
  • Passport with at least 6 months validity
  • photocopies of the Passport
  • 4 copies of photos  Passport size
  • Visa available at Kathmandu Airport
  • Visa: check the visa requirements for your nationality. Tourist visa Nepal
  • Insurance, documents that cover medical, rescue airlift(helicopter) in case of emergency on the trip

Electronics

  • Charging for the device: Camera or smartphone for capturing memories.  Maybe It’s hard to find charging devices that fit your mobile phone. So, keep the focus on your charger with multiple adapters
  • Power Bank: Charging your devices is not possible everywhere. So, it is recommended to carry a power bank for backup

Trekking Packing/Checklist  List

When preparing for a trekking trip in Nepal,  it's essential to have the right equipment and packing list to ensure your safety and comfort to complete your mission. You will need to pack smart and light. This packing list doesn’t mean you need to pack everything listed here. This list is a guideline, and your final list will depend on your preferences and judgment as well as your tour destination and season. Follow as per your personal needs and preferences by taking this as a reference. Here’s a comprehensive list of items you should consider:

Trekking Clothing

Headwear:

  • Sun Hat/Cap for sun protection: A Sun hat protects the face from the strong rays of the sun. Carry a lightweight hat that can be easily packed. Or A wide-brimmed hat to cover your ears, neck, and face from the strong rays of the sun. 
  • Thermal hat for warmth: You will need a warm fleece or woolen hat to keep you warm in cold temperatures, especially during freezing nights and cold Himalayan mornings.
  • Buff : At high altitudes, the air is dry and cold. A buff is an essential piece of gear to keep your neck warm and cover your mouth. It will help in protecting you against dryness as well as dust. It protects you from coughing and damaging your throat and lungs.

Body Wear:

  • Short Polypropylene sleeve shirts:  Moisture-wicking fabric, Lightweight and good for hiking at lower elevations. Nylon or synthetic fabrics are the best.
  • Long Sleeve Shirts:  Moisture-wicking fabric, long-sleeved shirts for higher elevation. Breathable, and fabric shirts will be best. Avoid cotton shirts. We recommend Merino wool or synthetic fabrics.
  • Lightweight Thermal Tops:  To keep your body warm and protect from the deep cold of the mountain. Fleece and wind stopper jacket or pullover.

Pants/Trousers

  • Hiking Pants:  We recommend bringing one or two pairs of trekking pants that are quick-drying and made of synthetic material. The type that can be zipped off into shorts can be helpful. You will need to have one waterproof pants that can be worn over your trekking pants in case of rain/heavy snow. 
  • Fleece Pant: When you arrive at your camp (lodge), you will want to change into a fresh pair of clothing. We recommend a pair of warm fleece pants or tracksuit pants.
  • Thermal Trousers: We recommend Moisture-wicking fabric with the use of Merino wool base layers.  They can be used for sleeping in, night climbing, and the first layer in keeping your body warm and keeping cold conditions at high altitudes during the day.
  • Fleece or Woolen Pants: We recommend Merino Wool base layers or a synthetic material that will work as well. You will want one pair of warm bottoms to wear under your trekking pants on cold days.
  • Undergarments: Plenty of comfortable undergarments as per gender Moisture-wicking fabric 

Down Jacket (Puffer Jacket)

A down jacket is a versatile and warm piece of clothing that is commonly used in trekking and is most effective when used as a mid-layer or outer layer in cold weather. Consider the layering system and pack other appropriate layers such as base layers, fleece jackets, or a waterproof shell to adjust to changing conditions. Remember to choose a down jacket that fits you well and allows for easy movement. Prioritize your comfort, warmth, and safety when selecting a down jacket for your trekking adventure.

Waterproof Outer Shell Jacket 

You need waterproof and breathable Gore-Tex or similar waterproofing material as an outerwear jacket. This should be lightweight with a hood that will help protect you from rain/snow and help block the wind. 

Hand-wear

  • Light Gloves: You feel comfortable with a thin liner glove for lower temperatures or to wear inside your thick outer gloves for extreme temps. having liner gloves helps to keep your hands warm at all times.
  • Warm Gloves (waterproof recommended): Gloves are an essential item to consider when packing for trekking, especially in colder climates or high-altitude treks At high altitudes and in cold weather conditions, Keeping your hands warm is also vital in making sure you have a comfortable adventure and preventing frostbites

Ensure you choose gloves that fit well and allow for comfortable movement. Gloves that are too tight may restrict circulation, while those that are too loose may not provide sufficient warmth. Consider trying on different sizes and styles to find the right fit for your hands. It's often a good idea to pack an extra pair of gloves in case of unexpected circumstances, such as getting wet or losing a glove.

Footwear 

  • Hiking boots, spare laces, warm, waterproof, ankle support: Choosing and appropriate footwear is crucial for trekking, as it directly impacts your comfort, safety, overall trekking experience. Boots with higher ankle height provide better stability and protection on uneven terrain. Boots with a waterproof or water-resistant membrane to keep your feet dry in wet conditions. Look for boots with breathable materials to prevent excessive sweating and promote comfort. When choosing your trekking footwear, it's essential to consider the terrain, weather conditions, duration of the trek, and personal preference. Ensure that you break in your new footwear before the trek to avoid discomfort or blisters during your journey.
  • Hiking Shoes:  Trail Runners shoes for shorter treks on well-established trails in milder conditions, trail running shoes can be a viable option. They offer a lightweight and agile design but may provide less ankle support and protection compared to boots or hiking shoes.
  • Camp Shoes:  Camp shoes worn around camp after a day of trekking. The primary purpose of camp shoes is to give your feet a break from the rigors of trekking boots or shoes.    They provide comfort and allow your feet to breathe while you relax at camp
  • Socks: Your footwear with moisture-wicking and comfortable hiking socks made of wool or synthetic materials. Avoid cotton socks, as they tend to retain moisture and can lead to blisters. You need plenty of thin liners and thick socks you have less chance for laundry while in the mountains. 
  • Gaiters: (Optional but helpful in muddy or snowy conditions) These are optional and only required during winter and rainy seasons. These can stop scree/mud/snow from getting into your boots.

Sunglasses or Goggles 

  • You will need a dark, wrap-around pair of sunglasses, to protect against harsh UV rays and ice glare at higher altitudes. We recommend you carry a spare pair as well.     
  • Prescribe glass user, carry a spare as well.

Backpack With Waterproof Cover 

When selecting a trekking backpack, it's essential to consider its size, features, comfort, and durability. 

Trekking backpacks come in various sizes, typically measured in liters. The ideal size depends on the amount of gear you need to carry for a day. A backpack with a capacity of 30-40 liters multi-compartments is commonly recommended but personal preference.

A properly fitting backpack is very important for comfort and avoiding discomfort or strain during your trek. Look for backpacks with adjustable shoulder straps, a padded hip belt, and a sternum strap. Consider trying on different backpacks to find the one that fits your body shape and provides proper weight distribution. A good trekking backpack should have a supportive suspension system that effectively transfers the weight to your hips. 

Note: 

Invest in qualitative and reliable clothing and footwear as your whole trekking depends upon them.

Make sure your gear is in good condition and that you have everything you need for all types of weather conditions.

With proper planning and preparation, you can have a safe and enjoyable trip.

Miscellaneous:

Sleeping Bag (appropriate for the expected temperature): Selecting the right sleeping bag for your trekking adventure for a comfortable and warm night's sleep. The temperature rating indicates the lowest temperature at which the bag will keep you warm. Consider the expected weather conditions and temperatures of your trek to choose a sleeping bag with an appropriate rating. while a -15°C (5°F) rated bag is better for colder temperatures. Ensure the sleeping bag is long enough to accommodate your height comfortably.                      

  • Trekking Poles: Trekking poles are additional tools for your trekking. They provide stability, support, and numerous benefits while walking. Remember to adjust the length of your trekking poles to suit the terrain and your preferred hiking style. Using trekking poles correctly, with the proper technique, can maximize their benefits and help improve your balance and stability during your trek.
  • Headlamp or Flashlight with Extra Batteries:  A headlamp is an essential piece of equipment for trekking, especially for activities in low-light or dark conditions. It provides hands-free illumination, allowing you to navigate safely and efficiently. Pack spare batteries or ensure your rechargeable headlamp is fully charged before your trek. It's also a good idea to test and familiarize yourself with the headlamp's features and operation before your adventure.
  • Towel: Quick-drying towels are typically made from highly absorbent and quick-drying materials such as microfiber or synthetic fabrics. They can absorb water efficiently and dry much faster than traditional towels. For your hygiene and comfort needs during trekking trips.
  • Water Bottle (Nalgene, 32 oz.): We recommend having Nalgene or similar bottles. You can fill it with boiling water at night, which can also be used as hot water bottles, and drink warm water when you wake.
  • Water Bladder (Camelback):  This hands-free hydration system is to keep you drinking plenty of water on the trail. You can fill before hitting the trail and easily sip water without having to stop walking. 
  • Dry Bags:  You can wrap your clothes/items inside your kitbag to protect it from rain. 
  • Earplugs:  Earplugs are small devices designed to be inserted into the ear canal to reduce or block out unwanted noise during sleeping.
  • Multi-tool or Swiss Knife:  A multi-tool or Swiss knife is a versatile tool that can be handy in various situations. Depending on the specific model, multi-tools or Swiss army knives may include additional tools such as bottle openers, saw blades, corkscrews, or nail file

Toiletries

  • Soap:  Carrying soap is essential for maintaining cleanliness and hygiene a during trip.
  • Shampoo:  Instead of a big bottle, carry the travel size or sachets shampoo.
  • Shower Gel: The travel-size shower gel is recommended.
  • Sunscreen: We recommend having 50 + SPF to protect you from the extreme rays at altitude. Moisturizing cream to keep your skin fresh and smooth from dry and cold mountain air.
  • Lip Balm:  SPF 25 should provide a long-lasting moisturizer. Toilet Paper Carrying toilet paper is essential when going on a trekking trip where restroom facilities may be limited or unavailable.
  • Sun Block cream:  We recommend having 50 + SPF to protect you from the extreme rays at altitude.
  • Moisturizing cream :  To keep your skin fresh and smooth from dry and cold mountain air.
  • Lip Balm:  SPF 25 should provide a long-lasting moisturizer.
  • Toilet Paper:  Carrying toilet paper is essential when going on a trekking trip where restroom facilities may be limited or unavailable. 
  • Hand Sanitizer:  You will not get water to wash your hands at every stop. so Hand sanitizer better option for maintaining hygiene.
  • Toothbrush and Toothpaste:  A travel-sized toothpaste tube, lightweight container to save space and reduce weight in your backpack. Use clean water to rinse your mouth and toothbrush, or consider using water purification.
  • Insect-repellent:  It's important to protect yourself from insects. 
  • Wet Wipes/Baby Wipes:  While there are options to shower along the trail, we recommend always bringing a pack of Baby Wipes to keep yourself clean in the wilderness.
  • Plastic Bag:  To put your dirty laundry and garbage. 
  • Small Repair Kit:  Sewing kit, duct tape, etc.

Water filters or Purification tablets:

Water purification is most important during outdoor activities, especially when you may not have access to clean and safe drinking water sources. There are several methods you can use to purify water in such situations:

  • Boiling water:  Boiling water is one of the most effective methods to kill pathogens and make water safe to drink.
  • Portable water filter:  Filers are designed to remove bacteria, protozoa, and some viruses from water. Look for filters specifically designed for outdoor use.
  • Ultraviolet (UV) Light: Portable UV light devices are available that can kill or deactivate microorganisms in water. 
  • Water Purification Tablets:  These tablets usually contain chemicals like iodine or chlorine that can kill pathogens in water. They may have an unpleasant taste in the water. Before your trekking trip, choose the most suitable water purification method based on the specific conditions.

Snacks and Energy Bars

Carrying chocolate bars as a snack during trekking trips can be great. 

Chocolate bars can provide a quick source of energy due to their high sugar and calorie content. Look for chocolate bars that have a good balance of nutrients. your taste preferences and any dietary restrictions or allergies. There are various options available, including dark chocolate, milk chocolate, or chocolate bars with specific flavors or added ingredients

Book/Diary 

If you're planning to keep a diary or journal during your trekking trip, a dedicated travel journal can be a wonderful way to document your experiences.  you can write down your thoughts, observations, and memories as you go.

You may want to have a book diary or cards to use in the lodges at night when you have downtime.

Navigation and Safety:

  • Detailed map of the trekking route
  • Compass or GPS device(optional)
  • Whistle

First aid kit (including any personal medication)

First Aid Kit :

A well-prepared first aid kit is essential for addressing minor injuries and emergencies. While the contents may vary depending on your specific needs and activities, here is a general list of items you should consider including in your first aid kit:

  • Adhesive Bandages (various sizes)
  • Sterile gauze pads
  • Antiseptic wipes or solution for wound cleaning
  • Disposable gloves
  • Tweezers and small scissors
  • Instant cold packs
  • Elastic bandages (Ace bandages) for sprains or strains Triangular bandage (for making slings or immobilizing injuries)
  • Cotton balls and cotton swabs
  • Sterile saline solution (for cleaning wounds or flushing eyes)
  • Safety pins
  • Blister treatment (moleskin or blister pads)
  • Oral rehydration salts (for treating dehydration)
  • Medical adhesive tape

Additionally, you may want to consider including personal items such as any prescribed medications, an EpiPen for severe allergies, or any specific items required for your unique circumstances or medical conditions.

Medicines

There are no facilities for Pharmacies everywhere along the trail. Some basic medicines are supplied someplace. where you can consult with a Pharmacist. Medicines are for emergencies.

Here are some essential medications and supplies you should consider including in your kit(consult with your GP before trip)

  • Pain relievers: Over-the-counter pain medications like ibuprofen or acetaminophen can help alleviate pain from minor injuries or headaches. 
  • Anti-diarrheal medication: In case of gastrointestinal issues or diarrhea, having an anti-diarrheal medication such as loperamide can be helpful. 
  • Anti-inflammatory Tablets:  For any inflammation 
  • Antihistamines (for mild allergic reactions)
  • Antibiotics, courses as prescribed by your Doctor for chest and upper respiratory tract infections and abdominal, and bowel infections. 
  • Cough Lozenges:  Cough lozenges can be helpful during high-altitude trekking trips, as the change in altitude and dry air can sometimes lead to throat irritation and coughing. Cough lozenges can soothe your throat, provide temporary relief, and help suppress coughing. 
  • Altitude sickness Tablets:  Diamox or Acetazolamide to prevent AMS 
  • Personal medications:  If you have any specific medical conditions, ensure you have an ample supply of your prescribed medications. 
  • Note:  Besides these medications, don’t forget to carry your prescription as suggested by the Doctor
  • Remember, this list is not exhaustive, and it's always advisable to consult with a healthcare professional or pharmacist before your trip to get personalized recommendations based on your specific needs and any known medical conditions.

Our Trek Leader will be carrying a group medical kit for medical problems and emergencies. But we recommend you bring along the items mentioned above and keep your medical kit with you daily on the trail.

Female Hygiene Items

The above-listed gears are essential for women, too. However, besides above mentioned, there are some other women's essential packing list

  • Inner Garment:  Plenty of inner garments Make sure it is breathable and not too tight.
  • Sanitary Napkins/Tampons: It is essential for women. If you use sanitary napkins, pick the one which is long-lasting and doesn’t leak as you have to walk long hours on the trek. However, we recommend you carry tampons as they will be a little more comfortable.
  • Hair Conditioner:  Carry conditioning to protect your hair from the dry mountain air.
  • Makeup Products:  Don’t carry all your makeup products with you. Just choose some handy ones like lipstick, moisturizer, sunscreen, nail polish, polish remover, eyeliner, etc. Carry all the essential hygiene products. 
  • A Small Mirror (optional):  A small mirror can be surprisingly useful item for several reason. 

The Trekking gear list is divided into two parts;

Day Pack :

(necessary things for during the day) You will carry a daypack with you every time. 

Duffle Bag:

Potters carry between tea houses (lodge to Lodge)

Note: You Can buy or rent trekking equipment in Kathmandu as well

What can I expect from Haven Holidays during the trek?

Haven Holidays will provide fine-class accommodation with a beautiful breakfast and duffel bag.  Our porters are carrying your personal belongings which is also the weight restriction for the porters by the Government of Nepal. Be selective in what you take. We will provide you with a very professional and experienced trekking leader throughout the trek. 

Frequently Asked Questions

What happens if one get sick on route trekking?

Normally our guide takes care of each clients and taking much precaution regarding the altitude and foods, drinks on treks. However, some might get mild sickness from high altitude or from spicy foods. In case of severe and bad situation the patient is brought down to safe altitude. For very sick people immediate evacuation by any means of fast transportation. The only quickest ways is taking a Helicopter Services to bring the victim back to Kathmandu for treatment in the best hospitals. For this types of incidence if occurs, where all trekkers are informed regarding the Travel and Medical Insurance to cover all the extra expenses incurred on this situation.  

How are the foods and accommodation on treks?



Trekkers will be surprised with comprehensive food list on the menu, all foods are served healthy and hygienic. One can choose from La Carte to Set Menu which is mainly the common and popular Nepali Dal / Bhat (Rice and lentil soup served with mild veg / meat curry). Trekkers can enjoy continental, Chinese, Indian, Tibetan or local Sherpa foods also. The lodges are mostly simple and basic standard the accommodation are simple standard with common toilet and bathrooms. Where one needs to pay extra for using hot showers.

Do all lodges provides electricity and internet or Wi-Fi?

All lodges do have facilities of electricity either run by local hydro plant or with solar power. At present nearly all overnight places in lodges do have internet and Wi-Fi services, in some places can be quite slow and disturbing depending upon the areas and weather wise. Where all clients’ needs to pay extra for charging each electronic items. As for internet services it’s free in some places, and other lodge might charge extra, where you can learn from your guide about the cost.

The only place without facilities of electricity is Tseram, Phedi and at Lhonak due to its remote location. Where trekkers can carry a portable solar panel for personal needs.

How much extra cash required on this trek to Kanchenjunga base camp?


On booking with Haven Holidays Nepal, where most expenses are included in the trek cost. Like hotels in Kathmandu on B/B, sightseeing tour, as well domestic flights both ways with services of guide and porters. Included all meals and accommodation throughout the treks. The only extra money required for own individual expenses for extra snacks, drinks, and tipping for the guide and porters as well buying souvenirs.

Trekkers needs to carry extra cash in local currency that is Nepali Rupees equivalent to US$ 300 to 500. For own personal expenses and tipping of the staff and porters at the end of trekking. People who enjoy drinking hard drinks or beer needs to carry extra US$ 100 to 200. As the drinks are expensive around Everest region, best to drink on the way down, drinking alcohol on the way up is not advisable can lead to serious circumstances. 

Do flight always be on schedule to Bhadrapur and on the way back?

Depending upon the weather around best seasons of the year, yes the flight always be on schedule. Sometimes the flight can be delayed or leads to cancellation that is, if the weather is unfavorable for flights. As the Himalayan weather can be unpredictable sometimes even in the best time of the seasons.
However, the flight do fly on time, as tourism is the main economy source of the country and for many guides and porters livelihood. Bhadrapur airport for all seasons of the year, as long as the weather is good for the flight.

Is Kanchenjunga base camp a popular trekking destination?


Kanchenjunga Himal, located on the far eastern end of Nepal Himalayas, due to its remote location. The region gets few trekkers than other famous and popular areas like Annapurna, Langtang and Everest. But from few decades onwards the Kanchenjunga trek is slowly drawing more visitors and mountaineers.

It is one of the longest trekking areas of more than 3 weeks, due to newly built road the trek is getting much shorter. Which makes more accessible for trekkers to enjoy the adventure in shorter time duration of less than three weeks.

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Art representing various natural and cultutal heritages of Nepal