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Manaslu Circuit Trek

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Manaslu Circuit Trek
Days
16
Save
US$ 295
Limited offer
From US$ 1,180
US$ 885
  • Best price guaranteed
  • No booking fees
  • Book Now, Pay Later
No of people Price per person
2 - 4 $885
6 - 10 $835
12 - 16 $785
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Max. Elevation
5106 m / 16751 ft
Group size
Min 2- Max 10 (Single Supplement $275 )
Level
Difficult
Transportation
All Ground transport as per Itinerary
Best Season
Sept, Oct, Nov, March, April, May
Starts at / Ends at
Kathmandu / Kathmandu
Accomodation
Hotel in Kathmandu and lodge/guesthouse in the trek
Meals
Breakfast(Kathmandu)
Trip Route
Kathmandu-Machhakhola-Larkya La Pass-Dharapani-Besisahar-Kathmandu

Highlights

  • Explore the colourful heritage cultures from one lovely village to another.
  • Adventure around the hills and scenic valleys of the world’s eighth highest Mt. Manaslu.
  • Enjoy the exciting adventure of crossing the high Larke-La pass to the Manang areas.
  • Enchanting woodland lined with tall rhododendrons, pines, oaks and fir trees.
  • Trekking from low warm paddy fields towards the arctic zone of Upper Manaslu.
  • Walk through serene and less crowded trails
  • Enjoy the popular side trips to Birendra Lake and Pungen Gumba
  • Have ample acclimatization days
  • Explore both Annapurna and Manaslu Region in a single trek
  • Enjoy absolute wilderness with local people from the remote areas of Nepal 
  • Experience Tibetan plateaus, mountain summits, culture and civilization at the Tibetan border 
  •  Grand landscapes and mountain panoramas including Mt. Manaslu, the eighth-highest mountain in the world
  • Explore other mysteries of the region with side trips like the trips to the holy caves and freshwater lakes
  • Experience a diverse species of flora and fauna in Manaslu Conservation Area 
  • Cross Larkya La Pass 5,106 m (16,752 ft) with the first-rated thrills of adventure 
  • Feed on local food items and accommodate local people 

Overview

Manaslu Circuit Trek 16 days: At A GLANCE

This 16 Day Manaslu Circuit Trek is carefully curated by Expert Team of Haven Holidays Nepal. In fact, this Manaslu Circuit Trek Itinerary 16 days provides all arrivals, departures, gradual ascent and ample acclimatization days during the trek.

Meanwhile, this Manaslu Circuit Trek Itinerary from Kathmandu takes you to the highest point of the trek, crossing Larke Pass(5106m) and lets you feel the real thrills of adventure. Moreover, it offer you the spectacular views of Mt. Manaslu (8163m) and all Annapurna ranges.

Moreover, offering the side trips to Pungen Gumba and Birenda Lake, the Manaslu Trek 16 days ends at Dharapani via Larke Pass. Finally, you will drive back to Kathmandu via Besisahar and Trishuli Riverside.

Manaslu Circuit Trek Short Itinerary

Day 1,   Arrival in Kathmandu ( 1,320 m/4,330 ft) and transfer to hotel.
Day 2,  In Kathmandu trek preparation and sightseeing tour.
Day 3,  Drive to Machha Khola (930 m / 3,051 feet.) Driving distance: (160 km / 99. 5 miles)  Approx. 6-7 hrs.
Day 4,  Trek to Jagat (1,340 m/4,396 ft) via Dovan 1, 070 m -06 hours.
DAy 5,  Trek to Deng (1,860 m/6,102 ft) via Philim village-06 hours.
Day 6,  Trek to Namrung ( 2, 660 m/8,727 ft)-06 hours.
Day 7,  Trek to Lo-Gaon (3,180 m/10,433 ft)-05 hours.
Day 8,  Trek to Sama-Gaon ( 3,530 m /11, 581 feet)-05 hours.
Day 9,  At Sama-Gaon rest day for acclimatization and excursion.
Day 10  Trek to Samdo (3,875 m/12,713 ft )-04 hours.
Day 11  Trek to Dharmasala (4, 460 m /14, 633 feet)-04 hours.
Day 12  Trek to Bhimtang 3,720 m via Larke-La Pass 5,106 m -08 hours.
Day 13  Trek to Gho (2,535 m/8,317 ft)- 04 hrs.
Day 14  Trek to Dharapani(1860 m/6,102 ft)) and Drive to Besisahar ( 7 hrs).
Day 15  Drive Back to Kathmandu.
Day 16  Final Departure day.

Manaslu Circuit Trek 16 days: Overview

MANASLU CIRCUIT TREK, Cultural and Scenic Adventure Around the World’s 8th Highest Mountain, Mt. Manaslu

Actually, Manaslu Circuit Trek takes you around the world’s 8th highest mountain range and the summit Mt. Manaslu (8163m) towards Nepal North Mid-Western of Mansri Himalayas. The name Manaslu is related to an ancient Sanskrit word, which means the mind and soul of holy spirits. Manaslu Circuit Trek is an adventure trekking in Nepal in the less spoiled and less crowded region which is located in a restricted area bordering Tibet.

Meanwhile, if you love adventure trekking in Nepal, you can go on Manaslu Circuit Trek 16 days. The Manaslu Circuit Trek trip takes you into the massive and grand wilderness with spectacular landscapes of remote areas of Nepal with some  of majestic mountain summits including Mt. Manaslu and high mountain pass, Larkya La Pass( 5106m). 

In fact, the thrills of adventure you experience, the sacred and spiritual attractions you feel, the serenity and calmness you celebrate, the unique and ancient civilization and history you acknowledge, the wild nature you feel and most importantly, the astonishing mountain panoramas including Mt. Manaslu (8163m), the eighth highest mountain peak in the world, will let you feel heaven-like destination on the earth in your Manaslu Circuit Trek.  Manaslu Circuit Trek in Nepal is considered to be more fascinating and adventurous than Annapurna Circuit Trek and Everest Base Camp Trek. People who love traveling in exotic nature with a lonesome feeling can truly enjoy this trek.

Overall, this Manaslu Circuit  trek 16 days Itinerary is solely suitable for adventure seekers into the remote area  where you can find yourself dissolved into the undisturbed and unspoiled nature. Be yourself, feel the rhythm of nature walk into the wild mountains and vegetation in Manaslu Circuit Trek. Celebrate the bliss of thrilling adventure trekking in Nepal with Manaslu Circuit.

Why Manaslu Circuit Trek-16 days?

  • Flexible Arrivals and Departures
  • Pre- Warm up with Kathmandu City Tour
  • Gradual Ascent and Slower Pacing
  • Even Suitable for Beginners with Good Physical Fitness
  • Enough Acclimatization Rest
  • Good Deal of Side Trips
  • Back up Contingency Days
  • Flexible and Tailor-Made Itinerary
  • Better  Experience of Local Culture

Manaslu Circuit Trek- 16 days: IS THIS SUITABLE FOR YOU?

1. Moderate to Strenuous Trek:
The trek has long walking days and tough climbs over 5,100m.

2. Well-Paced Trekking for 16 days:
The trekking schedule offers consistent acclimatization, especially before Larke La Pass (5,106m) crossing.

3. Requires Prior Trekking Experience:
High-altitude trekking experience is an advantage but fit first-time trekkers accompanied by guides can also complete it.

4. Restricted Area Permit Required:
As it's a restricted area, trekkers need special permits with a licensed guide.

5. Group Size Minimum is Two:
Solo trekking is only allowed with a guide and official permit.

6. Age Bar is Flexible:
Anybody from 12–65 years can do it, but the aged need good health and physical condition.

7. Daily Walks Are Long:
You walk 5–8 hours a day crossing minimum 14-20 km on mixed terrain and altitudes.

8. Transportation is Road-Based:
Jeep or bus drive from Kathmandu to Machha Khola, and back from Dharapani to Kathmandu via Besisahar.

9. Larke Pass is Physically Demanding:
Crossing Larke La (5106m) is the toughest piece with snow, wind, and cold.

10. Tea Houses are Basic:
Accommodation is simple with shared toilets and limited electricity in higher villages.

11. Limited Internet and Electricity:
Wi-Fi and charging are limited above Samagaon (3,530m), and usually cost extra.

12. Dal Bhat is Main Course:
Food is simple: rice, lentils, potatoes, noodles, and limited meat.

13. Risk of Altitude Sickness is Real:
You must acclimatize well and drink lots to prevent AMS.

14. Medical Help is Limited:
Clinics are scarce. Helicopter evacuation can be done but expensive without insurance.

15. Cultural Experience is Rich:
You will see Tibetan-influenced culture, old monasteries, and yak herders.

16. Crowds are Few:
Unlike Everest Base Camp or Annapurna Base Camp Trek, this trek is quiet and less commercial.

17. Side Trips Are Worthwhile:
Side trips to Pungyen Gompa, Birendra Lake or Manaslu Base Camp provide stunning vistas.

18. Seasons Matter:
Spring (Mar–May) and autumn (Sept–Nov) provide best weather and unhindered views.

19. Fitness is Essential:
Cardio fitness, strong legs, and mental toughness are all needed for taking the trek.

20. It's Rewarding But Tough:
All in all, the Manaslu Circuit trek is ideal for adventure seekers who wish for raw beauty and challenge.

Why Manalsu Cirucit Trek- 16 days with Haven Holidays?

  • Both Group Joining and Private Options
  • Everyday Departure Dates are Available with us
  • Solo? Let you join a fellow trekker for Manaslu Restricted Area Permit
  • Budget Friendly Manaslu Circuit Trek
  • Opportunity of best acclimatization along the trek
  • Professional and Experienced Guides and Porters from Manaslu Region
  • First-Aid Trained Trekking Crew
  • Local Guides Expert in local Culture, flora and Fauna
  • Personal Attention and Care of the individual trekker
  • Altitude Sickness Minimization and Cure
  • Immediate Rescue if it is needed
  • Everyday Orientation and Counselling about the trails
  • Better Management/Arrangement of transportation, accommodation and meals
  • Punctual and Precise Team
  • Flexible, Fun-Making and Comfortable Guides and porter
  • Better touch with local people for local culture

Manaslu Circuit Trek Route, Elevation and Distance  

DayRoute  /  Elevation (m/ft) Distance & Duration
Day 1:Arrival in Kathmandu & Transfer to Hotel.    1,320 m / 4,330 ft6.5 Km/30 minutes
Day 2:Trek Preparation & Sightseeing in Kathmandu 1,320 m / 4,330 ft5 to 6 hrs
Day 3:Drive Kathmandu to Machha Khola    930 m/ 3,051 ft160 km/6–7 hrs
Day 4:Trek to Jagat via Dovan    1,340 m/4,396 ft15 km/6 hrs
Day 5:Trek to Deng via Philim Village    1,860 m/6,102 ft20 km/6 hrs
Day 6:Trek to Namrung    2,630 m/8,629 ft19 km/6 hrs
Day 7:Trek to Lo-Gaon (Lho)    3,180 m/10,433 ft 10 km/5 hrs
Day 8 Trek to Sama Gaon    3,530 m/11, 581 ft8 km/5 hrs
Day 9Acclimatization Day in Sama Gaon 3,530 m/11,581 ftOptional Hike to 4,000 m+
Day 10Trek to Samdo 3,875 m/12,713 ft 7 km/4 hrs
Day 11Trek to Dharmasala 4,460 m/14,632 ft6.5 km/4 hrs
Day 12Trek to Bhimtang via Larke La Pass Pass:5,106 m/16,752 ft
Bhimtang: 3,590 m/11,778 ft 22 km/8 hrs
Day 13Trek to Gowa 2,535 m/8,317 ft10 km/4 hrs
Day 14Trek to Dharapani,Drive to Besisahar 1,860 m/6,102 ftTrek:  6 km/Drive: 7 hrs
Day 15Drive back to Kathmandu    1,320 m/4,330 ft175 km / 7 hrs
Day 16Final Departure  –    –6.5 Km/30 minutes
Extended Details about Manaslu Circuit Trek 16 days
Actually, Manaslu Trek is similar to the Trek to sacred lake Manasaroversituated in southwestern Tibet near Mt. Kailash. But the local native calls Kutang of Tibetan origin name, which means a flourishing land. For the harvest of high-altitude crops like barley, buckwheat, and mustard, as well as for raising livestock Yaks and other cattle which can be experienced in your Manaslu Circuit Trek as well. 

Moreover, you will also go to explore the Upper Manaslu area while doing Manaslu Circuit Trek 16 days .The Upper Manaslu remained a forbidden region of Nepal for centuries till it flung its door open in 1991. But remains a Restricted Area, where foreign visitors require a special permit to enter the Upper Manaslu Valley.

Likewise, rustic natural setting and landscapes, terraced farmlands, winding river, deep Budi Gandaki Gorge, the walks through pine, juniper, fir and rhododendron, fluttering colorful prayer flags and holy and spiritual holy prayers wheels, nunneries and monasteries, freshwater lakes and most importantly, the majestic views of Mt. Manaslu, Annapurna and Ganesh Himal are the major highlights of Manaslu Circuit Trek.

Importantly, collect a restricted /special area permit by joining the group of at least 2 people and go for this adventure trek into the heart of Mt. Manaslu, the eighth highest mountain peak of the world. 

Meanwhile, Manaslu Circuit Trekking 16 days follows the Budi-Gandaki River upstream right up to its glacial source at Upper Manaslu Valley. Making this adventure more exciting and interesting, walking from low sub-tropical areas to cooler hills and towards the arctic cold zone. The walk leads through farm hill villages, entering a river gorge, and then trekking amidst forested paths. Apart from the lovely scenery of beautiful landscapes and snow-clad peaks, the local cultures and warm hospitality of the natives; make the journey enjoyable. If do not have all 16 days for your Manaslu Circuit Trek, you can also go with 14 days Manaslu Trek. 14 days Manaslu Circuit Trek is still possible with all required acclimatization and exploration days.

Additionally, the walk during Manaslu Circuit Trek 16 days follows higher to enter the Upper Manaslu Valley on leaving the low warm country. The region is steeped with glorious cultures of Tibetan Buddhism heritage, adorned with interesting religious monuments of stupas and prayer walls. As the trek progresses facing close views of majestic Mt. Manaslu, the world’s 8th highest peak at 8,163 m / 26,781 feet. The first ascent was by a Japanese Expedition on May 09th, 1956, from then the area was closed to outside visitors. 

But in the past few decades since it was opened, drawn more mountaineers, adventurers, and trekkers. The beauty and charm of Manaslu Circuit Trek is its outstanding panoramic views on daily walks, along with local impressive cultures.

In addition to , Manaslu Circuit Trekking trail leads to exploring the lovely villages of Namrung, Lo, and Sama-Gaon, then towards the end of Manaslu Valley. Reaching the base of Larke-La Pass, the next early morning a long steady haul to Larke-La Pass (5106m), the top, you can witness mesmerizing Mt. Manaslu  and the entire surrounding mountain summits with the real thrills of adventure into the wild. 

In fact, the Larkya La Pass (5106m), the highest elevation of Manaslu Circuit Trek is marked with thousands of prayer flags, the highest point of the adventure. Enjoy the breathtaking panorama of the surrounding giant mountain range with the Manaslu and Annapurna Himalaya range, as far as Ganesh Himal. A long descent takes you to Manang areas at Bhimthang, and back into green vegetation and tall tree lines. Slowly adventurous walks come to an end, reaching Dharapani village, for an exciting drive back to Kathmandu via Besisahar town. After a great wonderful and mesmerizing experience on Manaslu Circuit Trek with the grand services of Haven Holiday Nepal guide and staff.

Fact to know, Manaslu Circuit Trek begins with a local bus/jeep drive from Kathmandu to Machhakhola. It takes around 9-10 hours to get Machhakhola from Kathmandu. The trail trail from Machhakhola follows along the Budhi Gandaki river. As the trail ascends, you will enjoy walking through pine, birch, juniper, fir and rhododendron woods and colorful prayer flags and holy mani walls. The trail, further takes you to Samagaon, Dharmasala and Larkya La Pass and takes you to Dharapani to the the trek and take a 6-7 hours drive back to Kahtmandu from Besisahar.

Also, the Manaslu Circuit Trek Cost is very important to know while talking about the Manaslu Circuit Trek Itinerary. If you want to know all the required information regarding Manaslu Circuit Trek Cost,  you can still do it here: Manaslu Circuit Trek Cost and it will help you to make your trekking trip more exciting and memorable too.

Moreover, you learn all about 16 days Manaslu Circuit Trek here: Manaslu Circuit Trek: A Complete Trekkers' Guide  which will benefit you with all required information about Manaslu Circuit Trek beforehand.

16 Days Manaslu Trek package

To begin with, the 16 Days Manaslu Trek package is a well-planned Himalayan trekking adventure with professional staff and support. The package begins with a jeep/bus journey from Kathmandu (1,400m) to Soti Khola (700m)/Machhakhola and then follows the Budhi Gandaki River, trekking alongside Machha Khola (930m) and Jagat (1,340m). Trekkers enter the Manaslu Conservation Area gradually.

Apart from that, the trekking route ascends to Deng (1,860m), Namrung (2,630m), Lho (3,180m), and Samagaon (3,530m), providing adequate acclimatization. The high-altitude stops are at Samdo (3,875m) and Dharamsala (4,460m), acclimatizing trekkers to Larkya La Pass (5,160m). The path provides excellent vistas of Manaslu (8,163m), Annapurna II (7,937m), Himlung Himal (7,126m), and Cheo Himal (6,820m).

Similarly, the walk descends through Bimtang (3,720m), Tilije (2,300m), and Dharapani (1,860m) to Besisahar (760m) and back by road to Kathmandu. The hike is five to eight hours daily and interspersed between adventure, rest, and acclimatization. Along the way, there are villages where teahouses, food, and cultural interaction are provided, highlighting Tibetan-influenced culture, monasteries, and native customs.

Besides, the package also includes professional guides and porters. Guides provide direction, health inspection, and cultural awareness, while porters carry luggage, food, and gear. Haven Holidays Pvt. Ltd. arranges permits, accommodation, meals, and logistics so that trekking is enjoyable with exposure to landscapes, photography, and culture. Extra side trips to Manaslu Base Camp (4,800m) or Tsum Valley provide adventure and scenic exposure.

Additionally, seasonal planning ensures optimal trekking conditions. Spring (March–May) and autumn (September–November) are marked by clear skies, stable weather, and picturesque views of the mountains. Manaslu Circuit trekkers can have a well-organized, safe, and culturally enriching journey. The package caters to single travelers, families, and groups seeking high-altitude adventure.

In short, the 16 Days Manaslu Trek package is an entirely organized, safe, and pleasurable Himalayan tour. The trekkers at Haven Holidays Pvt. Ltd. have expert guides, porters, permits, accommodations, and meals. The package gives the trekkers a chance to tour Larkya La Pass, high-altitude villages, and Himalayan peak scenery comfortably and safely.

Manaslu Trek 16 Days cost

First of all, the price of the Manaslu Trek 16 Days is a major factor when organizing a Himalaya adventure. The total price varies from USD 1,200 to USD 1,600 per individual, depending on accommodation, season, service included, and optional side trips. The price covers transportation (jeep or bus) from Kathmandu (1,400m) to Soti Khola (700m), teahouse accommodation, food, permits, qualified guides, and porters.

Moreover, trekking involves major villages such as Machha Khola (930m), Jagat (1,340m), Deng (1,860m), Namrung (2,630m), Lho (3,180m), and Samagaon (3,530m). Acclimatization points such as Samdo (3,875m) and Dharamsala (4,460m) acclimatize the trekkers for Larkya La Pass (5,160m). Beautiful views of Manaslu (8,163m), Annapurna II (7,937m), Himlung Himal (7,126m), and Cheo Himal (6,820m) make the trekking even more spectacular.

Similarly, side trips to Manaslu Base Camp (4,800m) or Tsum Valley incur some cost but bring cultural and visual sophistication. Five- to eight-hour daily trekking distances provide a balance of adventure, relaxation, and acclimatization. Guides provide safety information, trail navigation, and cultural interpretation, while porters carry luggage, meals, and equipment, reducing physical fatigue.

Moreover, Haven Holidays Pvt. Ltd. follows transparency in expenses. All of it, from the permits, food, accommodation, guides, and porters, is included in the package. Seasonal planning during spring (March–May) and fall (September–November) ensures favorable weather, clear skies, and optimum Himalayan peak views. Trekking through an experienced agency ensures safety, problem-free logistics, and a hassle-free experience.

Apart from that, private package, family groups, or solo trekkers might pay differently for personalized services. Private or luxury packages might include higher accommodation, hot showers, or personal guides. Whatever package, trekkers are guaranteed of professional help, permit handling, and logistical arrangement of an unproblematic Himalayan adventure.

In total, Manaslu Trek 16 Days cost ranges from USD 1,200 to USD 1,600 for one person for a complete trekking package. Trekkers with Haven Holidays Pvt. Ltd. are assured of transparent pricing, guides, porters, permits, lodges, and food. The mentioned cost entails a secure, organized, and culturally rewarding experience on the Manaslu Circuit, including Larkya La Pass, high-altitude villages, and stunning Himalayan summits.

16 Days Manaslu Circuit Trek

To begin, the 16 Days Manaslu Circuit Trek provides a general high-altitude trek for experienced trekkers. The trek traverses isolated Himalayan villages, forests, rivers, and mountain passes. From Kathmandu (1,400m), the trekkers travel to Soti Khola (700m)/Machhakhola(930m) and remain by the Budhi Gandaki River, passing through Machha Khola (930m) and Jagat (1,340m).

Besides, the hike steadily achieves altitude by passing through Deng (1,860m), Namrung (2,630m), and Lho (3,180m), ensuring proper acclimatization. Samagaon (3,530m) provides an in-between resting camp, with side excursions to Manaslu Base Camp (4,800m) optional. Resting points at high altitude are Samdo (3,875m) and Dharamsala (4,460m), acclimatizing hikers to cross Larkya La Pass (5,160m). Panoramic views of Manaslu (8,163m), Himlung Himal (7,126m), Cheo Himal (6,820m), and Annapurna II (7,937m) welcome trekkers daily.

Similarly, walking for five to eight hours a day strikes a balance between adventure and relaxation. The trail goes through villages where trekkers have teahouse accommodations, meals, and cultural contact. Guides provide guidance, cultural understanding, and monitoring of health, while porters carry bags, meals, and equipment. This allows trekkers to enjoy scenery and take snaps.

Additionally, season timing is essential. Spring (March–May) and autumn (September–November) provide clear skies, pleasant weather, and optimal views of the mountains. Tsum Valley side trips are optional, introducing exposure to culture and Himalayan scenery. Treks with Haven Holidays Pvt. Ltd. feature qualified guides, porters, permits, accommodation, and meals for an effortless trip.

In addition, trekking the Manaslu Circuit develops endurance, confidence, and a regard for remote Himalayan life. Villages along the way have traditional Tibetan-style culture, monasteries, prayer flags, and native festivals. Each day offers a mix of trekking difficulty, natural beauty, and cultural encounter.

In short, the 16 Days Manaslu Circuit Trek is an amalgamation of adventure, cultural experience, and Himalayan landscape. Traveling with Haven Holidays Pvt. Ltd. includes guides, porters, permits, accommodation, and meals. Trekking along Larkya La Pass, high-altitude villages, and picturesque peaks is a safe, memorable, and well-organized Himalayan experience.

Manaslu Circuit Trek from Kathmandu 16 Days

First of all, the Manaslu Circuit Trek from Kathmandu 16 Days begins with a picturesque jeep/bus drive to Soti Khola (700m)/Machhakhola(930m), with views of irrigated terraced fields and Himalayan foothills. Kathmandu (1,400m) organises trekking permits, briefing, and equipment preparation. The drive is a setup for an organised, comfortable start.

Moreover, the hike follows Jagat (1,340m) and Machha Khola (930m) into the Manaslu Conservation Area. Day ascents increasingly take hikers through Namrung (2,630m), Lho (3,180m), Samagaon (3,530m), and Deng (1,860m). Altitude rest stops include Dharamsala (4,460m) and Samdo (3,875m), preparing hikers for Larkya La Pass (5,160m). Himalayan outlook vistas of Himlung Himal (7,126m), Annapurna II (7,937m), Cheo Himal (6,820m), and Manaslu (8,163m) enhance the experience.

Similarly, the descent follows through Bimtang (3,720m), Tilije (2,300m), and Dharapani (1,860m) and ends at Besisahar (760m) with return journey by car to Kathmandu. Five to eight hours of trekking are completed each day, shifting between adventure, relaxation, and acclimatization. Village teahouses provide lodging, food, and cultural encounters, with Tibetan-influenced lifestyle, monasteries, and prayer flags.

Further, guides and porters accompany trekkers throughout the trek. Guides are responsible for navigation, security, and acclimatization, whereas porters move baggage, food, and trek gear. Haven Holidays Pvt. Ltd. handles permits, lodging, meals, and logistics so that trekkers can savor scenery, photography, and cultural immersion. Side trips to Manaslu Base Camp (4,800m) or Tsum Valley, at extra cost, add drama and cultural importance to the adventure.

In addition, spring (March–May) and autumn (September–November) provide ideal weather, blue skies, and broad mountain views. Trekkings from Kathmandu allow easy arrangements, organized transportation, and professional services for solo trekkers, families, and small groups. The route is ideal for those seeking high-altitude adventure combined with cultural introduction and Himalayan scenery.

In short, the 16 Days Manaslu Circuit Trek from Kathmandu offers a fully arranged, safe, and scenic Himalayan tour. Haven Holidays Pvt. Ltd. trek participants can look forward to experienced guides, porters, permits, lodges, and meals. The tour provides opportunity to visit Larkya La Pass, altitude villages, and Himalayan peaks, creating an unforgettable and well-arranged trekking journey.

Manaslu Circuit Trek 16 Days itinerary

First and foremost, the 16 Days Manaslu Circuit Trek schedule is a well-thought plan for exploring secluded Himalayan scenery and villages without any danger. The trek starts at Kathmandu (1,400m) with a jeep/bus drive to Soti Khola (700m)/ Machhakhola(930m). The trekkers pass through Machha Khola (930m) and Jagat (1,340m) before entering the Manaslu Conservation Area.

Also, Day 3 to Day 6 consists of Deng (1,860m), Namrung (2,630m), and Lho (3,180m) for acclimatization. Samagaon (3,530m) is the rest camp with side trips optional to Manaslu Base Camp (4,800m). High-altitude trekking goes on to Samdo (3,875m) and Dharamsala (4,460m) to acclimatize the trekkers before ascending Larkya La Pass (5,160m). Panoramic Himalayan summits such as Manaslu (8,163m), Annapurna II (7,937m), Himlung Himal (7,126m), and Cheo Himal (6,820m) are visible en route.

Similarly, descent passes by Bimtang (3,720m), Tilije (2,300m), and Dharapani (1,963m) to Besisahar (760m), followed by a return drive to Kathmandu. Trekking each day is between five and eight hours, with a combination of adventure and rest. Tea houses with food and accommodation are found in villages along the way, providing comfort and cultural exposure.

Moreover, seasonal planning is indispensable. The best seasons for trekking are spring (March–May) and autumn (September–November). Optional side trips to Tsum Valley provide additional culture and Himalayan scenery. Guides handle safe passage, monitoring health, and assisting trekkers in high-altitude sections. Porters carry bags, provisions, and equipment to reduce trekking hardships.

In addition, trekking with Haven Holidays Pvt. Ltd. means there is full organization of food, accommodation, permits, and logistics. The itinerary emphasizes acclimatization, cultural experiences, and the appreciation of country and landscapes while walking through high-altitude regions and Larkya La Pass. Each day's trekking leaves scope for rest, photography, and exploration.

In short, the Manaslu Circuit Trek 16 Days itinerary is an efficiently organized, safe, and culturally enriching plan for trekkers. Trekking with Haven Holidays Pvt. Ltd. through this itinerary assures professional handling, porters, permits, lodging, and meals. This itinerary provides a smooth journey through villages, high passes, and Himalayan panoramic ridges.

16 Days Manaslu Circuit Trek with Guide and Porter from Kathmandu

Firstly, 16 Days Manaslu Circuit Trek with porter and guide from Kathmandu offers a safe, well-organized, and unforgettable Himalayan adventure. It begins with a scenic jeep/bus drive from Kathmandu (1,400m) to Soti Khola (700m)/Machhakhola (930m) following the Budhi Gandaki River. The trekkers pass through Machha Khola (930m), Jagat (1,340m), and eventually reach the Manaslu Conservation Area with level ground fields and forested hills.

Besides, guides provide navigation, cultural knowledge, and acclimatization advice while porters carry baggage and provisions. The trek ascends through Deng (1,860m), Namrung (2,630m), Lho (3,180m), and Samagaon (3,530m). The stops allow for the proper acclimatization before ascending to Samdo (3,875m) and Dharamsala (4,460m) so that trekkers are acclimatized for Larkya La Pass (5,160m).

Similarly, crossing Larkya La Pass offers stunning views of Manaslu (8,163m), Himlung Himal (7,126m), Cheo Himal (6,820m), and Annapurna II (7,937m). The way back is through Bimtang (3,720m), Tilije (2,300m), and Dharapani (1,860m) to complete at Besisahar (760m) with a return vehicle ride back to Kathmandu. Guides and porters add trekking comfort, safety, and pleasure, allowing trekkers to bask in scenery and culture.

Furthermore, Haven Holidays Pvt. Ltd. provides experienced guides, decent porters, necessary permits, teahouse accommodation, and food. Spring or autumn treks ensure stable weather and clear mountain views. Excursions to Manaslu Base Camp (4,800m) or monasteries are optional and contribute to cultural exposure.

Lastly, the 16 Days Manaslu Circuit Trek with guide and porter from Kathmandu combines comfort, safety, and adventure. Treks with Haven Holidays Pvt. Ltd. offer well-organized logistics, expert guidance, and unforgettable Himalayan adventures, like Larkya La Pass and Tibetan-influenced villages.

16 Days Manaslu Circuit Trek Package Cost with Haven Holidays

First, the 16 Days Manaslu Circuit Trek package cost with Haven Holidays is excellent value for a full Himalayan experience. The price starts at between USD 1,200 and USD 1,600 per person, depending on services, hotels, and season. The package includes transport from Kathmandu (1,400m) to Soti Khola (700m)/Machhakhola(930m), teahouse accommodation, meals, trekking permits, and professional guides and porters.

Besides, trekking permits include the Manaslu Restricted Area Permit, Manaslu Conservation Area Permit, and Annapurna Conservation Area Permit. The permits promote environmental protection, support local communities, and regulate trekking. The guides are in charge of navigation, safety, and cultural knowledge, while porters handle the luggage, food, and trekking equipment to make trekking at high altitude comfortable.

Similarly, the trek passes through such villages as Jagat (1,340m), Namrung (2,630m), Lho (3,180m), Samagaon (3,530m), Samdo (3,875m), and Dharamsala (4,460m), crossing Larke  Pass (5,106m). Spring and autumn are ideal periods for secure trekking and enjoying the unobstructed mountain views, which affect prices. Extra extensions in Tsum Valley or Manaslu Base Camp increase the price of the package by a bit.

Apart from these, Haven Holidays Pvt. Ltd. offers genuine prices, emergency service, and well-planned logistics on the 16-day trek. Guides offer acclimatization, high-altitude safeguard, and side trip suggestions. Porters reduce physical loads so that trekkers can enjoy the Himalayan vistas, such as Manaslu (8,163m), Annapurna II (7,937m), and Himlung Himal (7,126m).

Lastly, the 16 Days Manaslu Circuit Trek package tour price by Haven Holidays assures a safe, well-planned, and memorable trekking experience. It is all-inclusive with guides, porters, permits, food, accommodations, and logistical arrangement. Trekking like this allows tourists to experience adventure, culture, and stunning Himalayan landscape without stress or hassle.

Manaslu Trek 16 Days Cost and Permit

First of all, the Manaslu Trek 16 Days cost and permit are part of a properly planned Himalayan adventure. The cost of the package usually ranges from USD 1,200 to USD 1,600 per trekker, depending on accommodation, season, and services. The cost includes transport from Kathmandu (1,400m) to Soti Khola (700m)/Machhakhola(930m), teahouse accommodation, meals, professional guides and porters, and all the necessary trekking permits.

Also, permits are mandatory to visit the Manaslu region. Trekkers require the Manaslu Restricted Area Permit, which costs USD 100 for the first week and USD 15 for each additional day. Moreover, the Manaslu Conservation Area Permit is USD 20, and the Annapurna Conservation Area Permit is USD 30. The permits offer environmental protection, benefit locals, and conduct trekking activities safely.

Similarly, guide and porter fees are additional yet vital for comfort and safety. Guides charge USD 25–35 a day, providing navigation, cultural perspective, and acclimatization advice. Porters charge USD 20–25 a day, carrying luggage, food, and trekking equipment. Their support is irreplaceable for long days walking to high-altitude villages such as Samdo (3,875m) and Dharamsala (4,460m) before traversing Larke Pass (5,106m).

Moreover, seasonal variations affect package price and permit issue. Spring (March–May) and autumn (September–November) are ideal seasons, with clear skies, stable weather, and safe crossing of high passes. Trekking during winter or monsoon is possible but may involve greater preparation or investment due to snow and rain. Honest pricing is assured by Haven Holidays Pvt. Ltd., and permits, guides, and porters are arranged professionally.

Additionally, the cost entails walking through significant villages such as Jagat (1,340m), Namrung (2,630m), Lho (3,180m), and Samagaon (3,530m). Progressive pacing and acclimatization reduce altitude sickness risk and allow trekkers to absorb Himalayan scenery, including Manaslu (8,163m), Himlung Himal (7,126m), and Annapurna II (7,937m). Side trips to Manaslu Base Camp (4,800m) or monasteries, while optional, may introduce additional cost but maximize the trekking adventure.

In brief, the 16 Days Manaslu Trek price and permit provide a clearly outlined system for a safe, well-organized, and memorable experience. Trekking through Haven Holidays Pvt. Ltd. assures transparent pricing, experienced guides, porters, and all relevant permits. This end-to-end services allow trekkers to focus on adventure, culture, and the iconic Himalayan scenery of the Manaslu Circuit.

Best 16 Days Manaslu Trek Package Nepal

To start, the best 16 Days Manaslu Trek package Nepal combines adventure, culture, and professional support for a lifelong high-altitude journey. The trek begins with a scenic jeep/bus drive from Kathmandu (1,400m) to Soti Khola (700m)/Machhakhola(930m), passing by rivers, terraced fields, and countryside villages. Early trail sections pass through Machha Khola (930m), Jagat (1,340m), and Deng (1,860m), gradually entering the Manaslu Conservation Area.

Furthermore, trekkers ascend through Namrung (2,630m) and Lho (3,180m) with panoramic vistas of Ganesh Himal (7,422m) and Himalchuli (7,893m). Samagaon (3,530m) provides acclimatization, optional excursions to Manaslu Base Camp (4,800m), and cultural exposure in Tibetan-influenced settlements. The route continues to Samdo (3,875m) and Dharamsala (4,460m), which acclimatize trekkers for the majestic Larke Pass (5,106m) with breathtaking views of Himlung Himal (7,126m), Cheo Himal (6,820m), and Annapurna II (7,937m).

Similarly, the descent is through Bimtang (3,720m), Tilije (2,300m), and Dharapani (1,860m) to finish at Besisahar (760m) for a drive back to Kathmandu. A 16-day organized itinerary balances trekking distances, acclimatization, and sightseeing. Spring and autumn high seasons provide stable weather, clear skies, and the best mountain vistas, which render trekking both safer and more pleasant.

Furthermore, Haven Holidays Pvt. Ltd. provides the best 16 Days Manaslu Trek package Nepal with teahouse accommodation, meals, permits, professional guides, and porters. Guides navigate the trail, advise on acclimatization, and provide cultural insights. Porters carry luggage and trekking essentials, ensuring comfort and reducing physical stress during high-altitude trekking.

There are also optional extensions to Tsum Valley or Manaslu Base Camp that enhance the cultural and adventure factor. Daily walking is five to eight hours, allowing for rest, photography, and visits along the way. The package also supports local communities and promotes responsible trekking on the Manaslu Circuit.

Overall, the perfect 16 Days Manaslu Trek package Nepal offers a complete, safe, and memorable trekking experience. Trekking with Haven Holidays Pvt. Ltd. assures professional guidance, logistic support, and overall services. The package allows trekkers to enjoy high-altitude landscapes, Tibetan-type villages, and signature sights such as Larkya La Pass and Mount Manaslu, creating lifelong memories.

16 Days Manaslu Circuit Trek via Larkya La Pass

To begin with, the 16 Days Manaslu Circuit Trek via Larkya La Pass is one of the most famous high-altitude trekking expeditions of Nepal. The trek begins with a jeep/bus drive from Kathmandu (1,400m) to Soti Khola (700m)/Machhakhola(930m) following the Budhi Gandaki River, passing through Machha Khola (930m) and Jagat (1,340m). The trek gradually enters the Manaslu Conservation Area, passing through thick forests, farmlands, and small villages.

Additionally, trekkers ascend through Deng (1,860m), Namrung (2,630m), and Lho (3,180m), from which open the views of Ganesh Himal (7,422m) and Himalchuli (7,893m). An acclimatization rest stop is present at Samagaon (3,530m), and an optional side excursion can be made to Manaslu Base Camp (4,800m) for close views of Manaslu (8,163m). Trekkers continue to Samdo (3,875m) and Dharamsala (4,460m), in advance of the demanding Larke Pass (5,106m).

Similarly, crossing Larkya La Pass is an experience, offering breathtaking sights of Himlung Himal (7,126m), Cheo Himal (6,820m), and Annapurna II (7,937m). Descending to Besisahar (760m) from there is done via Bimtang (3,720m), Tilije (2,300m), and Dharapani (1,860m), reaching Besisahar at last for back drive to Kathmandu. Guides ensure an easy flow, acclimatizing the trekkers to the high-altitude climate and reaching through it economically.

Besides, Haven Holidays Pvt. Ltd. hires experienced guides and porters for the entire 16-day trek. Logistics, safety, cultural interpretation, and navigation are taken care of by guides, while porters carry luggage, food, and trekking equipment. Trekking Larkya La Pass requires doing it with due preparation, and professional help enables trekkers to enjoy breathtaking Himalayan scenery without compromising safety.

Additionally, spring (March–May) or autumn (September–November) season planning is necessary for trekkings safety and unobstructed mountain scenery. The tour includes teahouse lodgings, food, permits, and excursions (optional) to monasteries or Manaslu Base Camp. The Larkya La Pass trekking path presents culture exposure, landscapes, and high-altitude adventure and thus is suitable for serious trekkers.

Overall, 16 Days Manaslu Circuit Trek via Larkya La Pass is perfect mix of adventure, culture, and scenery. Haven Holidays Pvt. Ltd. trekkers enjoy the guarantee of professional guidance, logistical support, and memories of high-altitude experience. Over Larkya La Pass trekking delivers spectacular views of Manaslu, Himlung Himal, Cheo Himal, and Annapurna II, and thus a Himalayan odyssey to remember.

Best Season for 16 Days Manaslu Trek in Nepal

Firstly, the best time of 16 Days Manaslu Trek in Nepal offers safe trekking, pleasant views of mountains, and warm temperatures. Autumn (September-November) and spring (March-May) are the best seasons for trekkings around Manaslu Circuit. Rhododendrons bloom in spring, the temperature is moderate (5°C-20°C), and the visibility of Manaslu (8,163m), Annapurna II (7,937m), and Himlung Himal (7,126m) is excellent.

Furthermore, autumn offers predictable weather, blue skies, and unobstructed mountain views. Temperature ranges between 0°C to 18°C per day, and trails are dry and open. Villages such as Jagat (1,340m), Namrung (2,630m), Lho (3,180m), and Samagaon (3,530m) are fully functional, with meals, overnight stays, and cultural exposure. Guides help trekkers acclimatize well before ascending to high altitudes such as Samdo (3,875m) and Dharamsala (4,460m).

Moreover, trekking in winter (December to February) is possible but challenging with snow, icy trails, and temperatures ranging from -5°C to 10°C. Monsoon season (June to August) is not recommended due to heavy rain, landslides, and slippery trails. Trekking during the peak seasons allows trekkers to cross Larkya La Pass (5,160m) without any danger and have views of the surrounding peaks.

Apart from this, Haven Holidays Pvt. Ltd. recommends autumn and spring seasons for the best time to experience the perfect combination of safety, scenery, and cultural encounter. Seasonal planning also ensures the availability of guides, porters, permits, and teahouse accommodation along the route. Manaslu Base Camp (4,800m) or Tsum Valley optional side trips are more enjoyable in these seasons following stable weather and good visibility.

In addition, proper seasonal preparation includes packing of layered outfits, high-altitude gear, and appropriate footwear. Guides also provide the advice on trekking pace, acclimatization, and the day-to-day trekking schedule to minimize altitude sickness. Trekking during the peak season also offers good photo opportunities, exposure to local cultures, and social interaction with the trekkers.

In conclusion, the best season to undertake 16 Days Manaslu Trek in Nepal is spring or autumn. Trekking with Haven Holidays Pvt. Ltd. ensures safety, professional leadership, and proper acclimatization. Seasonal planning maximizes clear mountain views, cultural immersion, and pleasant, memorable Himalayan trekking experience on the Manaslu Circuit.

16 Days Manaslu Trek with Tsum Valley Extension

Second, the 16 Days Manaslu Trek with Tsum Valley extension offers a thrilling mix of adventure, culture, and nature sightseeing. The trek starts from Kathmandu (1,400m) with a jeep or bus ride journey to Soti Khola (700m), through Machha Khola (930m) and Jagat (1,340m). The trekkers reach the Manaslu Conservation Area and trek along forested areas, cultivated land, and remote villages, witnessing the rural landscape of Nepal.

Apart from this, the Tsum Valley extension is a cultural and spiritual journey. Chumling (2,950m), Chhokangparo (3,050m), and Mu Gomma (3,800m) villages include monasteries, prayer flags, and traditional Tibetan-influenced architecture. Trekkers have the opportunity to engage with locals, observe traditional lifestyles, and appreciate old Buddhist practices. Guides ensure proper acclimatization before arriving in high-altitude areas such as Samdo (3,875m) and Dharamsala (4,460m), to prepare for challenging Larke Pass (5,106m).

Similarly, the Manaslu Circuit's prime trail passes over Namrung (2,630m), Lho (3,180m), and Samagaon (3,530m), treating travelers to stunning vistas of Manaslu (8,163m), Himlung Himal (7,126m), Annapurna II (7,937m), and Cheo Himal (6,820m). Crossing over Larkya La Pass is the crowning glory, spoiling trekkers with panoramic vistas and a sense of pride. The descent through Bimtang (3,720m), Tilije (2,300m), and Dharapani (1,860m) brings back the lower altitudes safely in a graduated fashion.

In addition, Haven Holidays Pvt. Ltd. employs expert guides and porters for the entire trek. Guides provide cultural information, route guidance, and high-altitude safety tips, while porters handle luggage and food. Having a guide and porter provides comfort and enables trekkers to experience the breathtaking Himalayan scenery and religious places in Tsum Valley.

Likewise, the Tsum Valley extension is best done in spring or autumn for settled conditions, clear skies, and optimum visibility of surrounding peaks. Five-to-eight-hour daily trekking regimens are a balance of sightseeing, acclimatization, and relaxation. Permits, teahouse accommodation, food, and side trips to Manaslu Base Camp (4,800m) are included, adding to the experience.

Short, the 16 Days Manaslu Trek with Tsum Valley extension is a combination of high-altitude adventure, spirituality, and cultural exploration. Joining Haven Holidays Pvt. Ltd. is to experience professional direction, logistical know-how, and security along the way. This itinerary boasts unforgettable Himalaya views, remote monasteries, and cultural immersion, which make it a rewarding and memorable experience along the Manaslu Circuit.

Manaslu Circuit Trekking 16 Days with Local Agency

First of all, local agency's Manaslu Circuit Trekking 16 Days provides genuine Himalayan adventure and personalized service. Starting from Kathmandu (1,400m) and a jeep/bus drive to Soti Khola (700m)/Machhakhola (930m), the trek passes through Machha Khola (930m), Jagat (1,340m), and Deng (1,860m), before entering the Manaslu Conservation Area. Terraced fields, forests, and tiny rural villages are on the route.

Besides, a local agency provides experienced guides and porters familiar with high-altitude trekking, cultural attractions, and emergency responses. Guides hike through trails through Namrung (2,630m), Lho (3,180m), and Samagaon (3,530m), whereas porters carry bags, meals, and trekking equipment required. There is enough acclimatization at Samdo (3,875m) and Dharamsala (4,460m) to allow crossing of Larkya La Pass (5,106m) safely.

Similarly, trekking with a local outfit allows for immersion in Himalayan society. Villages offer monasteries, prayer flags, and Tibetan-style buildings. Trekkers have the opportunity to interact with villagers, witness traditional lifestyles, and experience the actual ambiance of the Manaslu region. Scenic features include views of Manaslu (8,163m), Himlung Himal (7,126m), Annapurna II (7,937m), and Cheo Himal (6,820m).

Moreover, Haven Holidays Pvt. Ltd. offers 16-day Manaslu Circuit Trek professional trips with local porters, guides, permits, food, and teahouse lodges. Trekking through a local agency provides effective logistics, safety, and cultural sensitivity, which makes the trek more enjoyable and simple. Side excursions to Tsum Valley or Manaslu Base Camp (4,800m) are optional and enhance the experience.

In addition, seasonal planning is required. Spring and autumn are ideal seasons for stable weather, clear mountain views, and appropriate conditions for trekking. Treks are of five to eight hours daily, balancing adventure, acclimatization, and sightseeing. Small-group or private treks may be organized through local agencies as per individual needs.

Finally, Manaslu Circuit Trekking 16 Days by local agency is a safe, organized, and culturally enriching trekking experience. Trekking with Haven Holidays Pvt. Ltd. guarantees expert guidance, porters, permits, and logistic support. This method enables trekkers to concentrate on adventure, the Himalayas, and real cultural interactions while achieving the 16-day Manaslu Circuit successfully.

16 Days Manaslu Trek for Solo Trekkers

First, the 16 Days Manaslu Trek for solo trekkers provides a stimulating, independent, and culturally rich experience in the Himalayas. Actually, Solo Trekkers independently cannot do Manaslu Circuit Trek on their own. At least, solo trekker has to hire a guide with a government license. Trekked solo with just a guide in the group, everything is in your hands to set your own pace, explore villages, and be awed by stunning vistas. The trek starts in Kathmandu (1,400m) and drives to Soti Khola (700m)/Machhakhola, through Machha Khola (930m) and Jagat (1,340m), bordering the Manaslu Conservation Area.

In addition, solo trekkers benefit from being given expert guides and porters by Haven Holidays Pvt. Ltd. Guides lead the way, recommend acclimatization, and provide local cultural know-how. Porters carry luggage and required trekking gear, leaving the solo trekkers to focus on walking, photography, and appreciation of scenery. This support is particularly appreciated at high-altitude stops such as Samdo (3,875m) and Dharamsala (4,460m) before Larke Pass (5,106 m) crossing.

Similarly, solo trekking does not mean being alone. Solo trekkers generally meet other travelers at villages like Namrung (2,630m), Lho (3,180m), Samagaon (3,530m), and Bimtang (3,720m). The villages provide teahouse accommodation, cuisine, and cultural insights. Scenic views of Manaslu (8,163m), Himlung Himal (7,126m), Cheo Himal (6,820m), and Annapurna II (7,937m) make the journey worth while. Guides provide safety, route instructions, and support in an emergency situation.

Further, seasonal scheduling is essential. Spring (March to May) and autumn (September to November) offer consistent weather, clear skies, and trekking conditions. Independent trekkers can customize day trekking itineraries, dividing acclimatization, sightseeing, and rest with either guide or porter. Excursions to Tsum Valley or Manaslu Base Camp (4,800m) are additional adventure and culture packages.

Also, trekking with Haven Holidays Pvt. Ltd. offers good permits, teahouse booking, and professional services. Solo travelers feel safe, experience rural life, and witness off-the-beaten Himalayan landscapes securely. Five drivers daily are included for trekking hours, keeping time available to enjoy every location on the Manaslu Circuit.

In short, the 16 Days Manaslu Trek for solo travelers has adventure, independence, and safety. Trekking with Haven Holidays Pvt. Ltd. includes guides, porters, permits, and logistical support. Solo travelers are able to experience the whole Manaslu Circuit, including Larkya La Pass and high-altitude villages, and enjoy great Himalayan vistas as well as authentic cultural encounters. 

Family-Friendly 16 Days Manaslu Circuit Trek Package

To begin with, family-friendly 16 Days Manaslu Circuit Trek package guarantees safe, enjoyable, and culturally enriching trekking experience for seniors and children. Trekking with children or aged individuals must be carried out at an appropriate pace, with comfortable accommodation and expert guidance. The trek starts from Kathmandu (1,400m) with a land transportation to Soti Khola (700m), via Machha Khola (930m), Jagat (1,340m), and entering the Manaslu Conservation Area gradually.

In addition, villages such as Namrung (2,630m), Lho (3,180m), Samagaon (3,530m), and Samdo (3,875m) provide teahouse accommodations, meals, and safe resting points. Guides monitor health, pace, and acclimatization, especially before high-altitude stops such as Dharamsala (4,460m) and Larke Pass crossing (5,106m). Families can gaze upon Manaslu (8,163m), Himlung Himal (7,126m), Cheo Himal (6,820m), and Annapurna II (7,937m) views.

Similarly, porters carry luggage, provisions, and trekking gear, reducing physical exhaustion for family members. Treks are from five to eight hours daily, alternating between adventure and relaxation. Side excursions to Tsum Valley or Manaslu Base Camp (4,800m) on an optional basis provide opportunity for culture and landscape appreciation. Guides ensure safety, orientation, and laid-back trekking experience for all participants.

Besides, the Haven Holidays Pvt. Ltd. also offers fully organized packages with permission, food, accommodation, guides, and porters. Families are provided with professional help, organizational assistance, and cultural orientation, and trekking is made safe and suitable for children and elderly people. Spring and autumn are recommended seasons for regular weather and clear mountain views.

Furthermore, the family package emphasizes health, acclimatization, and secure trekkings. There are villages along the way where one can meet locals, observe traditional life, and participate in cultural activities. Safety measures and support from guides and porters mean that families can see the Himalayas with no excessive risk or stress.

Overall, the 16 Days Manaslu Circuit Trek family package offers adventure, safety, and cultural experience. Treks with Haven Holidays Pvt. Ltd. assures guides, porters, permits, accommodations, and meals. The family enjoys the Manaslu Circuit, like Larke Pass, high-altitude settlements, and Himalayan landscape, and the trip is made safe, comfortable, and memorable.

Luxury Manaslu Circuit Trek 16 Days Nepal

Firstly, the Luxury Manaslu Circuit Trek 16 Days Nepal blends high-altitude adventure with comfort, bespoke service, and Himalayan splendor. The trek begins from Kathmandu (1,400m) with a jeep/bus drive to Soti Khola (700m)/Machhakhola(930m), passing through Machha Khola (930m) and Jagat (1,340m). The trekkers continue to enter the Manaslu Conservation Area step by step with terraced fields, forests, and mountains views along the way.

Apart from that, luxury trekking tours focus on comfort and convenience. Accommodation is upgraded to first-class teahouses with private rooms, hot showers, and excellent meals. Guides provide professional navigational assistance, safety coordination, and cultural insights, while porters take care of luggage, trekking gear, and meals. Daily trekking schedules balance adventure with rest, with an easy pace day after day along Namrung (2,630m), Lho (3,180m), and Samagaon (3,530m).

Similarly, high-altitude vistas like Samdo (3,875m), Dharamsala (4,460m), and crossing Larke Pass (5,106m) are some of the highlights at these locations. These locations provide Manaslu (8,163m), Himlung Himal (7,126m), Cheo Himal (6,820m), and Annapurna II (7,937m) with scenic views. Luxury packages encompass optional excursions to Manaslu Base Camp (4,800m) or Tsum Valley for more affluent cultural and scenic experiences.

Besides, Haven Holidays Pvt. Ltd. offers a well-organized luxury trekking tour, including permits, transport, lodging, meals, guides, and porters. Himalayan adventure can be enjoyed by trekkers without worrying about logistics or high-altitude complications. Safety, acclimatization, and hassle-free experience on the Manaslu Circuit are assured through professional guidance.

In addition, luxury trekking packages also depend on seasonal timing. Spring (March–May) and autumn (September–November) have regular weather, clear skies, and optimum visibility of surrounding peaks. Pacing, altitude sickness evasion, and daily schedules are planned by guides. Porters support luggage and trekking equipment, allowing trekkers to savor landscapes, photography, and cultural interactions.

Lastly, the 16 Days Luxury Manaslu Circuit Trek Nepal is an adventure at high elevation without compromises for comfort and safety. Tourists have the benefit of the services of Haven Holidays Pvt. Ltd. for expert management, assistance, luxury accommodation, and natural cultural exposure. Luxury tourists can enjoy Manaslu, Larkya La Pass, and surrounding Himalayan peaks in comfort, making it safe, memorable, and rewarding.

16 Days Manaslu Trek Price and Group Joining Dates

Additionally, 16 Days Manaslu Trek price and group joining dates are crucial in planning a successful Himalayan expedition. Treks begin at a cost of about USD 1,200 to USD 1,600 per individual depending on accommodation, season, and type of services. The price covers land transportation from Kathmandu (1,400m) to Soti Khola (700m), teahouse accommodation, meals, permits, professional guides, and porters.

In addition, group join dates are planned to optimize trekking weather, safety, and sociability. Peak seasons in spring (March–May) and autumn (September–November) ensure reliable weather, unobstructed views, and beautiful mountain scenery. Visitors usually join small groups of 4–12 members for a social but still affordable trekking adventure along Namrung (2,630m), Lho (3,180m), and Samagaon (3,530m).

Similarly, trekking routes also have acclimatization stopovers at Samdo (3,875m) and Dharamsala (4,460m) prior to ascending Larke Pass (5,106m). Guides manage the pace, keep a check on health, and organize daily activities, while porters carry loads, food, and equipment. This way, trekkers are able to see high-altitude views, including Manaslu (8,163m), Himlung Himal (7,126m), Cheo Himal (6,820m), and Annapurna II (7,937m), without strain.

In addition to this, Haven Holidays Pvt. Ltd. ensures transparent pricing and clearly communicated joining dates of groups. Tours include permits, meals, accommodation, guides, porters, and optional trips to Manaslu Base Camp (4,800m) or Tsum Valley. Joining on recommended dates ensures good weather for trekking and facilitation of services along the Manaslu Circuit.

Besides that, seasonal planning also allows trekkers to enjoy the experience of cultural exchange, photography, and leisurely day time trekking activities. Spring and autumn tours provide blooming rhododendron forests, unobstructed Himalayan views, and moderate weather conditions. Professional guide and porter services guarantee safe protection, efficient logistics, and an unforgettable journey for group and independent trekkers.

In short, the 16 Days Manaslu Trek price and group join dates are paramount to a safe, organized, and enjoyable treked adventure. Treking with Haven Holidays Pvt. Ltd. provides cost transparency, well-organized groups, experienced guides, porters, permits, and accommodation. This approach provides an organized Himalayan adventure along the Manaslu Circuit, with Larkya La Pass, cultural villages, and stunning mountain scenery.

16 Days Manaslu Circuit Trek Distance and Route

Firstly, the 16 Days Manaslu Circuit Trek distance and schedule offer a very well-organized Himalayan adventure with nature, culture, and adventure. The trekking distance is approximately 177 kilometers passing through diversified landforms, forests, rivers, and high-altitude ridges. The trek begins from Kathmandu (1,400m) by road to Soti Khola (700m)/Machhakhola, where the Budhi Gandaki River flows, and passes through Machha Khola (930m) and Jagat (1,340m).

Furthermore, the trek begins to rise gradually via Deng (1,860m), Namrung (2,630m), and Lho (3,180m), thus providing the trekkers with proper acclimatization. Rest, eating, and possible side excursions to Manaslu Base Camp (4,800m) are enjoyed in Samagaon (3,530m). The trek then continues to Samdo (3,875m) and Dharamsala (4,460m), which are crucial high-altitude points before crossing Larke Pass (5,106m).

Similarly, the descent is through Bimtang (3,720m), Tilije (2,300m), and Dharapani (1,860m) to complete at Besisahar (760m) with a return drive back to Kathmandu. The trek offers great vistas of Manaslu (8,163m), Himlung Himal (7,126m), Cheo Himal (6,820m), and Annapurna II (7,937m) and is rated as one of Nepal's finest circuits. Five- to eight-hour daily treks provide adventure, rest, and acclimatization in equilibrium.

Also, Haven Holidays Pvt. Ltd. facilitates trekking comfortably throughout the trail. Navigation, safety, and acclimatization are taken care of by guides, while the porters pack bags and food. Permits, teahouse accommodation, and meals are organized so that the trekkers can focus on scenery, photography, and village people-watching in places like Namrung, Lho, and Samagaon.

Apart from that, the trail can be extended up to Tsum Valley for cultural and spiritual experience. Seasonal planning is necessary with spring and autumn providing consistent weather, clear skies, and the finest possible views. The trail is appropriate for experienced trekkers who desire both adventure and cultural experience on the Manaslu Circuit.

Summary, the 16 Days Manaslu Circuit Trek route and distance offer an entire, challenging, and scenic Himalayan experience. Haven Holidays Pvt. Ltd.'s treks offer professional guides, porters, permits, accommodation, and food. The trek stretches 177 kilometers and offers trekkers high-altitude villages, Larkya La Pass, and wonderful scenery of Manaslu, Annapurna II, Himlung Himal, and Cheo Himal, ensuring the journey unforgettable.

Detailed 16 Days Manaslu Circuit Trek Itinerary with Cost

Firstly, the detailed 16 Days Manaslu Circuit Trek itinerary with cost provides trek participants clear-cut planning, safety, and a memorable Himalayan experience. The trek starts from Kathmandu (1,340m) and then drives by jeep or bus to Soti Khola (700m). Machha Khola (930m), Jagat (1,340m), Deng (1,860m), Namrung (2,630m), Lho (3,180m), and Samagaon (3,530m) are covered by trekkers on a daily basis in a proper acclimatization process.

Moreover, acclimatization stops at higher elevations are Samdo (3,875m) and Dharamsala (4,460m), preparing trekkers for Larkya La Pass (5,160m). The return trek follows Bimtang (3,720m), Tilije (2,300m), and Dharapani (1,860m), ending at Besisahar (760m) and a drive back to Kathmandu. Panoramic views of Manaslu (8,163m), Annapurna II (7,937m), Himlung Himal (7,126m), and Cheo Himal (6,820m) enhance the trekking experience.

Similarly, five to eight hours of trekking daily are balanced between adventure, rest, and acclimatization. There are optional side tours to Manaslu Base Camp (4,800m) or Tsum Valley for further cultural and scenic indulgence. Security, route guidance, and comfort are provided by professional guides and porters of Haven Holidays Pvt. Ltd.

Besides, the cost of a 16-day tour is between USD 1,200 and USD 1,600 per individual, subject to accommodation, season, and other services. The tour includes transportation, teahouse accommodations, meals, permits, guides, and porters. Side excursions will cost a small amount of money but will add to the adventure and cultural experience.

In addition, spring (March–May) and autumn (September–November) are recommended for settled weather, clear sky, and picturesque beauty. The trek is organized slowly to avoid altitude sickness, acclimatize, and allow trekkers to visit high-altitude villages safely. Cultural interaction, photography, and Himalayan landscape are the highlights of the day.

In short, the well-described 16 Days Manaslu Circuit Trek with price provides a clear, organized, and descriptive trekking experience. Haven Holidays Pvt. Ltd. trekking ensures expert guides, porters, permits, food, and lodging. The trekking program allows trekkers to view Larkya La Pass, Manaslu, Annapurna II, and other Himalayas, providing a memorable high-altitude Manaslu Circuit trip.

16 Days Manaslu Trek with Guide and Porter from Kathmandu

First of all, 16 Days Manaslu Trek with guide and porter from Kathmandu offers a safe, organized, and rewarding high-altitude trek. The trek begins by road transport from Kathmandu (1,400m) to Soti Khola (700m), passing Machha Khola (930m) and Jagat (1,340m). The trekkers enter the Manaslu Conservation Area and trek along forest, cultivated terraces, and villages of local people.

Furthermore, guides provide expert guiding, cultural interpretation, and acclimatization guidance. Porters carry loads, food, and essential trekking gear, reducing physical labor and allowing trekkers to enjoy the experience. Five to eight hours of daily trekking take us through Deng (1,860m), Namrung (2,630m), Lho (3,180m), and Samagaon (3,530m) with stunning views of Manaslu (8,163m), Annapurna II (7,937m), and Himlung Himal (7,126m).

And, acclimatization stops like Samdo (3,875m) and Dharamsala (4,460m) acclimatize trekkers to Larke Pass (5,106m). Guides ensure safety, also monitor health and provide navigation assistance, and porters provide baggage and food assistance. Optional extras of side trips to Manaslu Base Camp (4,800m) or Tsum Valley enhance cultural experience and Himalayan scenery.

Also, Haven Holidays Pvt. Ltd. offers a professional package inclusive of permits, teahouse accommodations, meals, guides, and porters. Guided trek and porter from Kathmandu offers organizational support, security, and trouble-free trekking. Spring (March–May) and autumn (September–November) is recommended peak season with the finest weather and undisputed mountain scenery.

Additionally, the package emphasizes health, acclimatization, and cultural immersion. Trekkers can trek on high-altitude villages, monasteries, and prayer flags on the Manaslu Circuit. Porters and guides help in planning daily treks, preventing altitude sickness and keeping everyone comfortable, including solo travelers and families.

Briefly, the 16 Days Manaslu Trek with and by porter from Kathmandu is a safe, organized, and culturally rewarding high-altitude experience. With Haven Holidays Pvt. Ltd., trekking is being performed with expert guidance, porters, permits, lodging, and dining. This setup allows trekkers to focus on adventure, Himalayan views, and cultural encounters while they traverse Larkya La Pass and see the Manaslu Circuit.

16 Days Manaslu Circuit Trek Package Cost with Haven Holidays

To begin with, the 16 Days Manaslu Circuit Trek package cost with Haven Holidays provides value for money, transparency, and a safe trekking experience. The package cost is between USD 1,200 and USD 1,600 per person, depending on season, accommodation type, and services provided. It includes jeep/ bus transport from Kathmandu (1,400m) to Soti Khola (700m)/Machhakhola (930m), teahouse accommodations, meals, permits, professional guides, and porters.

Furthermore, the trek involves trekking through prominent villages such as Machha Khola (930m), Jagat (1,340m), Deng (1,860m), Namrung (2,630m), Lho (3,180m), and Samagaon (3,530m). Mid-himalayan base camps are Samdo (3,875m) and Dharamsala (4,460m), which acclimatize trekkers for Larke Pass (5,106m). Guide and porter treks offer comfort, safety, and required acclimatization at such heights.

Simultaneously, day outings to Manaslu Base Camp (4,800m) or Tsum Valley on an optional basis provide cultural enrichment and scenic appreciation. Panoramic views of Manaslu (8,163m), Annapurna II (7,937m), Himlung Himal (7,126m), and Cheo Himal (6,820m) are the highlights of the circuit. Five- to eight-hour daily trekking distances achieve a balance of adventure, rest, and acclimatization.

Secondly, Haven Holidays Pvt. Ltd. arranges all the permits, including the Manaslu Restricted Area Permit, Manaslu Conservation Area Permit, and Annapurna Conservation Area Permit. The guides are responsible for navigation, local knowledge, and altitude safety tips, whereas porters carry luggage and food. This makes the trekking experience smooth, well-planned, and unforgettable.

In addition, spring peak seasons (March–May) and autumn peak seasons (September–November) have the best weather, sunny days, and optimal mountain vistas. Proper planning ensures shelter, food, permits, and logistics are in place, so the adventure and cultural experience can be the major concern for trekkers. Such a well-planned package can be appropriate for families, individual travelers, and small groups.

Overall, the 16 Days Manaslu Circuit Trek package cost with Haven Holidays covers an all-inclusive, safe, and comfortable Himalayan trek adventure. Trekking with professional guides and porters offers proper acclimatization, cultural immersion, and logistics support. The package provides trekkers to relish Larkya La Pass, high-altitude villages, and stunning Himalayan peaks of the Manaslu Circuit in comfort and safety.

Manaslu Circuit Trekking 16 days Permit Cost

First, the 16 Days Manaslu Circuit Trekking permit cost is an important element of planning a safe and legal Himalayan adventure. Trekkers require various permits like the Manaslu Restricted Area Permit (RAP), Manaslu Conservation Area Permit (MCAP), and Annapurna Conservation Area Permit (ACAP). Permits provide entry to the trekking region and support conservation in the area.

In addition, the Manaslu Restricted Area Permit costs USD 70 per individual for 10 days, and USD 10 is charged for each additional day. MCAP costs around USD 40, and ACAP charges USD 30 per individual. The fees are mandatory and included in professional trekking packages, providing tourists with an easy experience. Permits are checked at village checkpoints such as Jagat (1,340m), Namrung (2,630m), and Samagaon (3,530m).

So too do permits ensure safe access to high-altitude areas like Samdo (3,875m), Dharamsala (4,460m), and Larkya La Pass (5,106m). Guides help travelers obtain and implement permits, to oblige local regulations. Single travelers, families, and groups value professional guidance to reduce waiting times at check-posts. Permits also help maintain cultural identity of villages and protect Himalayan ecosystems.

Furthermore, Haven Holidays Pvt. Ltd. includes all permit fees in its 16-day package, cutting down logistics. Trekkers have paperwork, checkpoints, and verification sorted out, allowing them to focus on trekking and soaking up panoramic views of Manaslu (8,163m), Annapurna II (7,937m), Himlung Himal (7,126m), and Cheo Himal (6,820m). Obtaining proper permits also makes available optional side trips like Tsum Valley and Manaslu Base Camp (4,800m).

In addition, season planning affects permit availability. Spring (March–May) season and autumn (September–November) season are high seasons with peak demand for trekking permits. Early booking makes trekking schedules smooth, teahouse accommodation, and continuous permits. Professional tour operators like Haven Holidays Pvt. Ltd. arrange all these troubles for groups, families, and solo trekkers.

Briefly, 16 Days Manaslu Circuit Trekking permit fee is an essential cost for safe and legal trekking. Accompanying Haven Holidays Pvt. Ltd. for trekking ensures expert management of all permits, checkpoints, and documentation. Permits provide access to Larkya La Pass, high-altitude villages, and panoramic Himalayan scenery, promising a trouble-free, safe, and unforgettable Manaslu Circuit experience.

Private 16 Days Manaslu Circuit Trek Package Nepal

Firstly, the private 16 Days Manaslu Circuit Trek package Nepal provides a customized, flexible, and secure Himalayan adventure. Private trekking allows small families, couples, or groups to control their own rhythm, choose where they sleep, and plan daily hiking schedules. The trip starts from Kathmandu (1,400m) by road drive by jeep/bus to Soti Khola (700m)/Machhakhola (930m), passing through Machha Khola (930m) and Jagat (1,340m), gradually entering the Manaslu Conservation Area.
Also, private packages include professional guides and porters, responsible for navigation, security, food, and luggage. Trekkers trek through Namrung (2,630m), Lho (3,180m), Samagaon (3,530m), Samdo (3,875m), and Dharamsala (4,460m), ensuring adequate acclimatization before crossing the Larke Pass (5,106m). Panoramas of Manaslu (8,163m), Annapurna II (7,937m), Himlung Himal (7,126m), and Cheo Himal (6,820m) welcome trekkers each day.

Similarly, other side excursions to Tsum Valley or Manaslu Base Camp (4,800m) provide cultural and scenic enrichments. Five- to eight-hour walking distances per day balance adventure, rest, and acclimatization. Local culture information and high-altitude safety advice are provided by guides to ensure a hassle-free trek. Porters carry luggage, provisions, and basic gear, reducing physical burden for the trekkers.

Moreover, Haven Holidays Pvt. Ltd. offers special packages that include permits, provision, teahouse accommodation, transport, guides, and porters. Trekkers have a flexible itinerary, professional guidance, and personalized services. Seasonal booking from spring (March to May) to autumn (September to November) allows for consistent weather, blue skies, and optimal mountain views.

In addition, private trekking allows small groups and families to focus on people interaction, photography, personal interest, and relaxation. Guides take care of logistics, route finding, and safety so one can indulge in Manaslu Circuit fully. Health, acclimatization, and comfort are priorities at high-altitude bases like Dharamsala (4,460m) and Samdo (3,875m).

Finally, the private 16 Days Manaslu Circuit Trek package in Nepal ensures flexibility, safety, and Himalayan trekking. Treks at Haven Holidays Pvt. Ltd. ensure permits, guides, porters, food, and accommodation. The private arrangement allows trekkers to explore Larkya La Pass, hidden high-altitude villages, breathtaking mountain views, and cultural encounters safely and in comfort, ensuring the 16-day Manaslu Circuit to be a memorable experience.

How difficult is Manaslu Circuit Trek 16 days? 

It is common question, how difficult is Manaslu Circuit Trek? Here, we have to take  Manaslu Circuit Trek is a strenuous trek in the Himalayas of Nepal. Why it is a strenuous trek? It is a strenuous trek because the trekkers are venturing into the wild mountains in the remote areas of Nepal where there are no good facilities for food and accommodation and most importantly, they are ascending above 5000m which is Larkya La Pass, (5106m) the highest elevation of this trek.

Moreover, most of the trekking days will be spent above 4500m high in Manaslu Circuit Trek. Trekkers who are doing Manaslu Circuit Trek require walking at least 7 hours a day covering an average of 10-12 kilometers with very basic foods and accommodation on the trail. So, the remoteness, less facilitated area and the trekking to a high altitude above 5000m make this trek challenging and strenuous and requires a sound level preparations beforehand. Right trekking gears and comprehensive preparations beforehand the trek will enhance your Manaslu Circuit to be successful, more exciting, memorable and safer. 

How are Foods and Accommodation in Manaslu Circuit Trek 16 days? 

The food and accommodation you are going to use during  Manaslu Circuit Trek will be very ordinary but sufficient and fresh enough. Relatively, the Manaslu Circuit Trek food and accommodation will be poorer than in the other treks like Everest Base Camp Trek and Annapurna Base Camp Trek. 

In fact, the accommodation during Manaslu Circuit Trek will be in local people’s Lodge which is basic and small but neat and clean. The lodge will provide you the overnight accommodation on the twin-sharing basis. You cannot get any suite and luxury accommodation on the Manaslu Circuit Trekking Trail. The food items you are going to have will be made by the local people. There won’t be any highly professional cooks to cook your food for the trek. However, you sufficiently survive and they prepare properly cooked and hygienic. Here, we suggest you bring some light snacks with you so that you won’t go hungry. And, for Accommodation, you can carry your sleeping bag or ask the travel company to provide it for you. 

The local food items like Nepali Daal Bhat, noodles, curries, breads, dumplings, Tsampa, porridge, egg items and local organic items of foods are very popular among the local lodges here on Manaslu Circuit Trekking Trail. The local lodges/teahouses provide the food menu to the trekkers and they pick up the items mentioned in the menu. 

What are Required Permits for Manaslu Circuit Trek 16 days? 

One requires obtaining five different permits for Manaslu Circuit Trek. These permits are: Manaslu Conservation Area Entry Permit, TIMS ( Trekking Information Management System), Annapurna Conservation Area Permit, Restricted Area Permit since the Manaslu Trekking route is a restricted area trek and Local Manaslu Rural Municipality Entry Permit. Actually, this Malaslu Local Area Entry Permit has been implemented from 2024. November. One is required to obtain an Annapurna Conservation Area Entry Permit because the Manaslu Circuit Trekking Trail overlaps Annapurna Conservation as well. This trek route is a restricted area because the trail is based on the border between Nepal and Tibet and due to security issues, it is a restricted area. These trekking permits are easily obtained by your travel company located in Nepal for you. It requires at least people to obtain a restricted area permit. So, if you are a solo traveler, you have to find another company to obtain it. 

Both Manaslu Circuit Trek Conservation Area Entry Permit  and Annapurna Conservation Area Entry Permit cost Rs.3000 each, TIMS Card costs Rs. 2000 each, Restricted Area for Manaslu region costs USD 100 per week in peak season and costs USD 75 in low season and the local Manaslu Region entry permit costs Rs. 1000. 

Find ate least one company if you are a solo traveler or your trekking company will help you pairing with other person in order to obtain special area permit for Manaslu Trek in Nepal. 

Getting  to the trailhead and back- Manaslu Circuit Trek 16 days

Those who are doing their Manaslu Circuit Trek need to take a bus or jeep ride to Machhakhola. The regular bus goes up to Machhakhola from Kathmandu. You can book and take a private jeep directly from Kathmandu to Machhakhola. But the cost will rise. The majority of the trekkers choose to travel by bus to Machhakhola from Kathmandu as a means of transportation. You will begin this drive from Kathmandu City and pass through Trishili Riverside. From Malekhu, you will switch your drive to Dhading Bensi or you can (go normally via Gorkha bazaar) the district headquarters and ascend to Muralibhanjyang and then down to Aankhu Khola. Next, you will drive to Salyantar and cross the motorable bridge over the Budhigandaki River, you will head for  Machhakhola via Sotikhola. The bus drive goes another way via  Gorkha. You can get night bus drive to Machhakhola from Kathmandu. The article Manaslu Circuit Trek Transportation Details feeds you more reliable and comprehensive information about how and where to begin and end your Manaslu Circuit Trek regarding all land transportation for the trek. 

While returning after wrapping up the trek, you will do the same or optionally, you can go to Besisahar and take a bus trip to Kathmandu. It's up to you.

Preparations for Manaslu Circuit Trek 16 days

One requires good preparation for your Manaslu Circuit Trek since it is a challenging and adventurous trek in Nepal in the Manaslu region. A Level of fitness and stamina is required for this trek as you are ascending 5000m high above sea level that is Larkya La Pass(5,106 metres (16,752 ft), one of the highest mountain passes in the world. One needs to have prior trekking experience above 4000m above sea level and needs to do tough physical exercises going ups and downs with a backpack. Also, prepare the right and reliable trekking equipment/gear that will help you make your Manaslu Circuit Trek more convenient and memorable. 

Plan your  Manaslu Circuit Trek with a professional and well-reputed trekking agency and experienced team. The trekking company and the trekking crew will help you make the tour of Manaslu Circuit Trek more accomplished and exciting. 

Do outdoor activities like hiking, trekking, jogging, sports like football, volleyball, tennis, cricket and others in order to enhance your stamina of walking at least 6 hours a day at high elevation like above 4000m with a backpack. 

Do a massive research on trekking gears, altitude sickness, trekking equipment, trekking agencies, and trekking teams and do some tough physical doings to boost up your stamina to world out at least for 6-7 hours above 4000m high above sea level. Also, address your existing illnesses if you have any by visiting your doctor and carrying right medicine you require on the trail.

Guide and Porter for Manaslu Circuit Trek 16 days

One required hiring a licensed guide for their  Manaslu Circuit Trek. No trekkers are permitted to enter into Manaslu Circuit Trekking trail without accompanying a licensed trekking guide. Since Manaslu Circuit Trek is a restricted trekking, it is very sensitive and one mandatorily has to take a guide but in case of hiring a porter, it’s optional. If you think you can carry your luggage on your own, you don’t need to hire a porter or if you think you can’t do so, then, hire a porter for you to carry your necessary stuff for you during your Manaslu Circuit Trek

You will have a local guide who can tell you everything about local people, their culture, lifestyle, history and civilization, flora and fauna and each mountain peaks in detail. The guide will let you know as much as you want during your trip. He/she will have expertise in the respective language and will also be very hospitable. 

The guide will be very familiar with acute mountain sickness and preventive measures. He knows it very well if it requires rescue if the situation is critical. He will arrange all your food, accommodation and help during the trip. So, hiring a guide and porter is highly recommended for your  Manaslu Circuit Trek

Risks and Challenges on Manaslu Trek 16 days

Since the Manaslu Circuit Trek is challenging, the trekkers may have some risks on the trip. The common risks and challenges in Manaslu Trekking are weather challenges, altitude sickness challenges and risk and food and accommodation challenges.

As the trekkers are ascending above 5000m above the sea level that is Larkya La Pass (5106m), they may have altitude sickness issues but not with all. Some people face it and digest but some cannot and as a result they have to give up the Manaslu trek. So, you need to know about altitude sickness and preparations to prevent it.

Also, during peak trekking seasons in Nepal like Spring(Mar-May) and Autumn( Sep-Nov), people who are doing their Manaslu Trek may have difficulties in finding the right foods and accommodations as hundreds of trekker board on the trail and the local lodges/teahouse are crowded. You should think about it and arrange it accordingly beforehand the trek begins.

Thirdly, the trekkers who are doing their Manaslu Trekking may have to face some weather extremes like heavy snowfall and rainfall on the trail. Sometimes, you may require crampons and ice axes to avoid snow/ice on the trail. Be careful and check the weather in Nepal before you depart.

Transportation for Manaslu Circuit Trek 16 days 

Two options of road transportation are available for Manaslu Circuit Trek. Public bus ride and private or sharing jeep ride to Machhakhola from Kathmandu are the two transportation options for Manaslu Circuit Trek. No domestic flights and luxury tourists’ buses are available for Manaslu Circuit Trek and while you are returning from Dharapani, Besisahar to Kathmandu, you have to do the same.

The distance you cover from Kathmandu to Machhakhola during this drive is 163km spending long 9-10 hours. One can get night bus ride as well to go Machhakhola from Kathmandu via Gorkha Bazaar, the district headquarter of Gorkha. You can also drive via Dhading Bensi, the district headquarter of Dhading which is shorter distance to drive and more comfortable. 

While returning from Manaslu Circuit Trek from Dharapani and Besisahar to Kathmandu, you have more options like micro buses, van, car, jeep and other public buses. Manaslu Circuit Trek Transportation Detail offer feed you with authentic and reliable information about Manaslu Circuit Trek transportation from Kathmandu to Sotikhola/Machhakhola and back to Kathmandu via Dharapani and Besisahar. You, mostly, drive along Prithvi Highway while using road transportation for Manaslu Circuit Trek. 

 16 days Manaslu Circuit Trek in Autumn

The best season for the Manaslu Circuit Trek is autumn. Autumn in Nepal runs from September to November. Weather conditions along the Manaslu Circuit Trek are stable and clear during these months. The skies are blue, and visibility is excellent.

Actually, the.It renders walking convenient and safe adventure. Landslides and slippery roads are unlikely compared to monsoon. As a result, day-to-day trekking becomes easy. Trekkers have fresh mountain air to breathe along the route during Manaslu Circuit Trek in September, October and November.

In fact, the temperature During Manaslu Cirucit Trek in Autumn ranges from 15°C in lower altitudes to -10°C near the pass. Nights are cold but bearable. Lodges, though, are warm with stoves and blankets. Day temperatures are perfect for long walks. Moreover, autumn foliage adds deep colors to the landscape.

Moreover,  mountain views in Autumn is the best. Mt. Manaslu (8,163m), Himalchuli (7,893m), and Ngadi Chuli (7,871m) sparkle in a clear sky. Snow summits shine in the sunlight. Photographers enjoy clear-cut contrast and nice details during Manaslu Circuit in Autumn. There are fewer afternoon clouds compared to spring.

Likewise, teahouses are open and well managed during autumn. Guides and porters are easily available. Trails are moderately busy, not as crowded as Everest. Local festivals such as Dashain and Tihar also fall in autumn. Trekkers are able to witness cultural events along the trail.

Briefly, autumn is the best time for the Manaslu Circuit Trek. The weather, scenery, and state of the trails all combine in perfect harmony. Manaslu Circuit Trek in autumn, overall, offers the most comfortable and scenic trekking experience in the region.

16 days Manaslu Circuit Trek in Spring 

Spring is one of the best seasons for the Manaslu Circuit Trek. It starts in March and continues until the end of May. The weather continues to be good throughout this period, and the skies are usually clear. The days get warmer, and trekking becomes pleasant.

Actually, the trail condition between Soti Khola (700m)/Machhakhola (930m) and Larkya La Pass (5,106m) turns colorful. Rhododendron blooms at altitudes of 2,000m to 3,500m. The blossoms make the forest red, pink, and white. The forests also get full of birds and butterflies.

In fact, temperatures during Manaslu Circuit Trek in Spring range from 16°C in lower areas to -6°C near the Larkya La pass. Days are warm, while nights are cold at high altitudes. Teahouses are still open, however, and hot food and blankets are available. Snow is less frequent and easier to trek on than in winter.

Meanwhile, Mt. Manaslu (8,163m), Himalchuli (7,893m), and Ngadi Chuli (7,871m) can be seen clearly. Likewise, there are chances of light haze in the late afternoon. The morning is ideal for taking photos since visibility is better.

Because of the bloom and clear paths during Manaslu Circuit Trek in Spring, trekkers are attracted to trails even more. Although not as busy as in autumn, Manaslu Circuit in Spring will offer you magnificent experiences. Also, the chances of wildlife spotting increase during spring. You may be able to spot Himalayan monals or musk deer in the forest.

Briefly, springtime brings color, warmth, and life to the Manaslu Circuit Trek. Unlike the rainy or winter season, spring offers safe trails and excellent scenery. Generally, spring is an excellent season for trekkers seeking nature, comfort, and mountain scenery.

16 days Manaslu Circuit Trek in Winter

Winter on the Manaslu Circuit Trek lasts from December to February. Cold, snow, and silence come in this time. Fewer trekker crowds lead to a peaceful and remote trail. The trek is more adventurous and raw during winter months.

In fact, temperatures become quite low, particularly over 3,000 meters during Manaslu Circuit Trek. Larkya La Pass (5,106m) can be as cold as -20°C. Lower villages such as Soti Khola (700m) remain warmer. Sun is shining on days, but nights become bitterly cold. Trekkers require thick sleeping bags and warm down jackets.

Moreover, snow typically closes trails beyond Samdo (3,875m) during Manaslu Circuit in Winter. It is impossible to cross Larkya La at times. However, with proper preparation, one can still reach the pass. Since trails are less crowded, accommodation is quiet and serene.

Additionally, teahouses between 2,000m and 3,500m are available along the Manaslu Circuit Trail. They offer hot food and heat from firewood. While spring or autumn trekking involves lighter gear, winter trekking involves more or heavier gear. Crampons, thermal gear, and snow gaiters will be required.

But, MT. Manaslu (8,163m), Himalchuli (7,893m), and Ngadi Chuli (7,871m) vistas remain razor-sharp during winter time. Air is cool, the blue sky is keen, and mountains seem closer. Light in winter is typically preferable for photographers to take dramatic photos.

Most importantly, hiring guide and porters are must during Manaslu Circuit Trek in winter, though. They help with dealing with snow dangers and finding open lodges. Safety must always be the top priority this season.

In brief, Manaslu Circuit in winter is extremely cold, tranquil, and beautiful. It's for experienced trekkers seeking solitude and adventure. Overall, it's a rare chance to observe Nepal's snow-covered mountains and quiet skies during your Manaslu trek in winter.

Manaslu Circuit Trek 16 days in Rainy Season

The rainy season in Nepal extends from June to August. In fact, it is the season of daily rain and humidity. The Manaslu Circuit Trek becomes harder during these three months. There are landslides and slippery trails.

Meanwhile, rain affects the lower sections like Soti Khola (700m) to Deng (1,804m) mostly. Paths become muddy and challenging to walk. Leeches inhabit the forested sections, especially below 2,000 meters. However, the upper sections receive less rain due to rain shadow effect.

Because of the weather, this season is chosen by very few trekkers for their Manaslu Circuit Trek. Teahouses along the Manaslu Circuit trail remain open but in lower numbers. Guides and porters can still be hired, though they are harder to find in remote villages. Roads from Arughat to Kathmandu often suffer delays or damage due to rain and landslides.

Moreover, Views of Mt. Manaslu (8,163m) and Himalchuli (7,893m) are often blurred by clouds. Early mornings, however, sometimes offer clear horizons. Photographers need patience and timing for good shots. On the other hand, the landscape looks greener and lusher.

Relative to other months like Manaslu Circuit Trek in October, rainy seasons offer cultural proximity. Fewer tourists offer more interaction with locals. Farmers work in stepped fields, and rice planting is common. This offers a window into daily rural life.

However, safety must be your priority while doing Manaslu Circuit Trek in rainy months ( June, July and August). Landslide-risk zones require caution and local guidance. Travel insurance is highly recommended if you are planning your Manaslu Circuit Trek in rainy days.

In general, the Manaslu Circuit Trek in the rainy season is tough but manageable. Weather conditions limit access and visibility. However, green scenery and local richness provide it with a different charm. Monsoon trekking in Nepal, generally, is best suited for individuals seeking solitude and adventure.

Enjoy the Thrills of Crossing Larkya La Pass (5,106m)

Larkya La Pass is the highest point of the Manaslu Circuit Trek. It is 5,106 meters in altitude, The pass-crossing is the trek's most physical and emotional challenge. It is also identified with unrivalled mountain scenery.

Actually, the trail to the Larkya La pass begins at Dharmashala at an altitude of 4,460 meters. The early starters (at round 4 am) are recommended, best before sunrise. It is a stony, cold, and exposed trail from Dharmasala to Larke Pass. Winds are strong, especially after mid-morning. But sunrise over Mt. Manaslu (8,163m) is unforgettable.

Meanwhile, panoramic shots from above include Himlung Himal (7,126m), Kang Guru (6,981m), and Cheo Himal (6,820m). There is fresh snow on the ground, and it is raw and wild. The prayer flags fly in chill winds. It is sacred and remote.

After reaching the top of Larkya La, the descent is steep and long. The route descends to Bimthang at 3,720 meters. Crampons or trekking poles provide assistance in case of slippery areas. Compared to the ascent to Larkya Pass, the descent is longer due to slippery terrain.

Because of the high elevation, acclimatization is called for prior to crossing the Larke Pass. Here, Haven Holidays Team Suggest you to rest at Samagaon (3,530m) and Samdo (3,875m) before crossing Larkya Pass. Health and trail conditions are checked daily by guides. Weather changes rapidly at this altitude.

Briefly, crossing Larkya La Pass offers thrill, challenge, mountain views and satisfaction. It tests physical stamina and mental focus. However, the panoramic view justifies every single step. Overall, this section is the cream of the cake of the Manaslu Circuit Trek.

Manaslu Circuit Trek for Female Trekkers

Female trekkers also can easily do the Manaslu Circuit Trek. Many women do the trek either alone or in groups. Women feel safe and comfortable on the Manaslu Circuit trek. Villagers along the Manaslu route are courteous and friendly for the female travelers. Female trekkers are welcomed warmly by villagers.

Actually, private rooms are offered by teahouses from Soti Khola (700m) to Samdo (3,875m) for female trekkers. Women trekkers appreciate privacy and comfort after a tiring day. Clean bedding and hot meals are offered by most lodges. Female porters and guides are also now available in Nepal.

Meanwhile, it is strongly recommended by Haven Holidays Team that single women travelers have a guide. Guides assure safety, guidance, and cultural understanding. Likewise, porters reduce physical discomfort during the trek. Most importantly, they provide local insight and psychological comfort.

Moroever, right and enough clothing and gear are necessary for modesty and comfort. Layers are best, especially after Larke Pass (5,106m). In contrast to other busy trails, Manaslu offers peace and quiet. However, because there are fewer trekkers, an awareness of safety is paramount.

More importantly, there is minimal connectivity in remote villages along the Manaslu Circuit route, but the guides carry local SIMs. Always let someone at home know your itinerary. Carry a whistle and personal alarm for extra safety. If something doesn't seem right, listen to your instincts and stay on main paths.

In short, women trekkers can take on Manaslu Circuit confidently. The trek is challenging but worthwhile and culturally rich. Safety is possible with careful planning and support. The entire experience for fearless women is enlightening and one they will never forget.

Is Manaslu Circuit Trek Suitable for Beginners? 

Manaslu Circuit Trek is possible for beginners with proper preparation and guide. However, Haven Holidays Team do not suggest the beginners to undertake Manaslu Circuit Trek. The trek is challenging but manageable. It entails long distances, high altitudes, and wilderness landscape. Physical training, however, helps a great deal before starting.

Actually, the hike begins from Soti Khola (700m)/Machhakhola (930m) and reaches as high as Larke Pass (5,106m). The walking time per day is 5–7 hours. Manaslu demands good stamina and mental strength compared to easy treks. For this, first-timers must prepare themselves with training hikes or cardio exercises.

Here, it is mandatory for the beginners to employ a guide and porter. Guides help with navigation and safety. They also interpret culture, nature, and local customs. Porters reduce the physical burden by carrying heavy bags. They also support your pace and confidence.

Similarly, acclimatization is very important on this trek for the beginners. Rest days in Samagaon (3,530m) and Samdo (3,875m) enable your body to acclimatize. Beginners must walk slowly, drink water, and should not be hurried. Unlike experienced trekkers, beginners need more rest and fluids.

Most importantly, right and reliable trekking gear also facilitates rookie success. Good shoes, hiking poles, and warm clothing are a must. Listening to your guide's advice makes all the difference. Travel insurance is also a must in case of altitude sickness or injury.

Briefly, beginners can do the Manaslu Circuit provided that they have good training and support. With fitness, gear, and guides, the hike becomes safe and enjoyable. Overall, the hiking is a great experience for beginners who are willing to train. Here beginners are suggested to know how difficult is Manaslu Circuit Trek before embarking on the trail.

Extra Expenses on Manaslu Circuit Trek 

There are several extra expenses on the Manaslu Circuit Trek. These are not always included in packages. Trekkers need to plan carefully so they are not surprised during the trek.

First, hot showers are often an extra expense in upper villages. For example, one hot shower in Samdo (3,875m) can cost NPR 500. Similarly, charging devices also comes with a cost. Prices increase with altitude due to limited electricity access.

 Second, Wi-Fi costs money in most teahouses. Distant places like Samagaon (3,530m) charge for weak, slow connections. Wi-Fi costs Rs 300-500 per device. Data is not as abundant and cheap as in city regions here. Acquiring a local SIM can be of assistance in lower villages.

Third, food choice is narrower at higher elevations. Special items like chocolate, soda, or coffee cost more. For example, one Coke in Lho (3,180m) might cost NPR 400. Furthermore, extra snacks between meals add to the daily cost.

Fourth, Porter and guide tips are an extra expense. Tipping is expected on the completion of the trek. Guides expect $5–$10 per day. Porters expect $4–$6 per day. Tips depend on group size and service.

Fifth, laundry, rental equipment, or replacement of emergency gear is costly. Sleeping bags or down jackets can be rented by trekkers in Kathmandu. Some equipment may have to be replaced along the route due to damage or weather.

All in all, extra expenses on the Manaslu Circuit Trek come frequently. It is better to allocate $10–$20 a day for extras during Manaslu Circuit Trek. Overall, making provisions for these expenses makes the trekking adventure smooth and hassle-free.

Tipping Your Guide and Porter during Manaslu Circuit Trek 

Tipping guides and porters is an important part of the Manaslu Circuit Trek. It is a gesture of appreciation of their hard work and commitment. Generally, trekkers tip at the end of the trek.

Actually, guides are paid between $8–$12 per day extra as trip. They provide direction, safety, and cultural interpretation. They help the trekkers from Soti Khola (700m) to Larkya La Pass (5,106m). Because the trail is off the beaten path, their services are priceless.

Likewise, porters are rewarded $5–$7 per day on average as a tip. Porters carry heavy loads, organize lodging, and help with meals. Porters labor hard under tough conditions, especially at high elevations like Samdo (3,875m) and Dharmashala (4,460m). Their effort makes trekking easier.

In fact, tipping depends on service, party size, and the length of the trek. Some trekkers give extra tips for exceptional service or hospitality. In fact, tipping can motivate guides and porters to work even harder.

Tip payment is usually cash, US dollars or Nepali rupees. It is polite to thank them personally and hand over tips personally. Do not tip little or none at all, as this can discourage staff.

In summary, tipping for your guide and porter is a decent practice in the Manaslu Circuit Trek. It expresses gratitude to porters and guides for useful help. As a general rule, decent tipping ensures good relations and first-class trekking service.

Popular Side Trips on Manaslu Circuit Trek 

There are a couple of popular side trips on the Manaslu Circuit Trek. The side excursions add variety and cultural observation. Trekkers can explore unique villages, lakes, and off-the-beaten-path vistas.

In fact, one of the popular side trips is to Borendra Lake (4500m) near Deng village at 1,804 meters. It is a peaceful place surrounded by rhododendron forests. The lake has stunning reflections and birding. This easy side trip provides relaxation and nature's splendor.

Moreover, another favorite side trip along Manaslu Circuit Trail is to Manaslu Base Camp at 4,800 meters. Although part of the whole trek, some shortcut this for time or altitude purposes. Base camp offers breathtaking views of Mt. Manaslu (8,163m). It is also a good acclimatization halt prior to crossing Larke Pass (5,106m).

Additionally, Tsum Valley is a side trip also known as another trekking trip reachable from Soti Khola (700m)/Machhakhola (930m). This sacred valley boasts ancient Tibetan Buddhist culture and breathtaking landscapes. It requires a special permit but is well worth the additional cost. Travelers enjoy local monasteries, mani walls, and peaceful villages.

Likewise, smaller other side trips but important ones include visiting historic Pungyen Gompa close to Samagaon (3,530m) or monastery visits at Lho village's 3,180 meters. These cultural oases offer insight into local ways.

In summary, side trips during Manaslu Circuit Trek enrich the trekking experience of Manaslu Circuit. They expose one to nature, culture, and spirituality. In most cases, these excursions render the trek more enriching and memorable.

Manaslu Circuit Trek Cost Ranges

No of PeopleCost RangePackage Type (If you go with full board Meals( B,L,D) Add USD 455
1-1 USD 1675Guide, bed and Breakfast, Transportation, Permits
2-4USD 1255Guide, bed and Breakfast, Transportation, Permits
6-10USD 1205Guide, bed and Breakfast, Transportation, Permits
12-16USD 1175Guide, bed and Breakfast, Transportation, Permits

Manaslu Circuit Trek Online Booking 

Manaslu Circuit Trek Online Booking can be done instantly anytime you like. For this, you require finding a authorized trekking company with professional trekking crew. You can use the internet platforms or search engines like Google in order to book your Manaslu Circuit Trek in Nepal. Before booking your Manaslu Circuit Trek, you must read all terms and conditions and payment systems. 

More importantly, you need know about Manaslu Circuit Trek in detail before you book your trip. How difficult is Manaslu Circuit Trek? How to Prepare for Manaslu Circuit Trek? What are the required permits for Manaslu Circuit Trek? How long is Manaslu Circuit Trek? Is Manaslu Circuit Trek for you? are the common and very important questions and you must find very authentic and comprehensive answers to these questions beforehand you book your Manaslu Circuit Trip.

It is recommended to book your Manaslu Circuit Trek at least 3 months prior to the trek beginning day. As Manaslu Circuit Trek is an adventure trekking in Nepal to the remote area of Nepal and you are ascending above 5000m. That’s why one requires planning and preparing at least 3 months prior all required trekking gears and by boosting up your stamina. Trekkers must begin preparing their Manaslu Circuit Trek at least 3 months prior to fit themselves to walk 8 hours a day covering 9-10 kilometers a day in high altitude above 3000m. 

Even, some people fix Manaslu Circuit Trek booking 6 months or even a year prior to the beginning date so that they can exercise a comprehensive preparation and planning beforehand. Proper and organized preparation and planning helps you grandly accomplish your Manaslu Circuit Trek. 

Manaslu Circuit Trek 2025/2026

Actually, Manaslu Circuit Trek 2026 can be booked now and saved for future. As the number of adventure enthusiasts is very passionate doing Manaslu Circuit Trek in near future like in 2026, it will be a fine idea to save your trip for the upcoming years. You can find the best weathers ( Autumn and Spring- the months of Sept, Oct. Nov, Mar, Apr and May) of the year 2026 and book your Manaslu Circuit Trek if you are an adventure lover and set your footsteps above 5000m in Nepal’s Himalayas with world eighth highest mountain peak, Mt. Manaslu.

Before booking Manaslu Circuit Trek, do ask the trekking experiences with other people who have already done the trek successfully and prepare accordingly. Take help from Manaslu Circuit Trek Guide and go for it. 

Manaslu Circuit Trek 2026 will be more convenient and more exciting as the foods and accommodation and transportation facilities are being upgraded to comfort the trekkers who are on Manaslu Circuit Trekking Trail. Even the facility of communication like phone calls, Wi-fi and internet facilities are being upgraded so that the trekkers who are doing Manaslu Circuit Trek can enjoy all better facilities of communication connecting them to the world during the adventure trekking in Nepal.  

Actually, Manaslu Circuit Trekking Trip will be more popular than Everest and Annapurna as people love doing less crowded trekking trip and adventurous than Annapurna Base Camp and Everest Base Camp in near future. 

Manaslu Circuit Trek Free Online Consultation 

Manaslu Circuit Trek Free Online Consultation is available with Haven Holidays Pvt. Ltd. We can offer you a free comprehensive, professional and authentic Manaslu Circuit Trek Online Consultation using internet platforms like email attachments, ( 977-9851014429)WhatsApp, Viber, Zoom ID, direct call and Facebook. For this, you can either email or call us for booking your preferred date for the online consultation. Our professional and experienced team will work all round the clock to impart you the most authentic information regarding Manaslu Circuit Trek before you go for booking and before you venture on the trail. You don’t need to pay any fees for this consultation via us. After you have some sessions of free online consultation about Manaslu Circuit Trek, you can better prepare for the trek and have more confidence and skills to accomplish your adventure trip, Manaslu Circuit Trek in Nepal.

Best Time for Manaslu Circuit Trek

Autumn (Sep-Nov) and Spring(Mar-May) seasons are the best time for Manaslu Circuit Trek. These times are marked with clear weather with fabulous mountain views. Trails are free from rain, snow and mud and mountain vistas lie open for your eyes and cameras. That's why trekkers are highly recommended to do Manaslu Circuit trek in either in Spring or in Autumn.

Actually, Spring continues from March to May. Rhododendrons are blooming on the forested sections. For example, over Deng (1,804m), the forests glimmer with red blooms. In addition, the weather is serene and nice. However, snow may still be present in the area of Larke Pass (5,106m) during Manaslu Circuit Trek in April.

Likewise, Autumn lasts from September to November. The weather is cool and visibility is good. For instance, peaks like Manaslu (8,163m) and Himalchuli (7,893m) look sharp during Manaslu Circuit Trek in Autumn. In contrast with summer, it is rare for precipitation to occur in these months. Trekking is thus made safe and less strenuous.

On the contrary, Summer seasons experience heavy monsoon rains. Actually, trails between Soti Khola (710m) and Namrung (2,630m) can be slippery. Leeches also live in the lower ground. Similarly, landslides can close roads and trails.

 Moreover, Winter seasons are quite cold, though. Snow blocks the high pass like Larke Pass(5106m). For example, snow falls above Samdo (3,860m). Lodges may close down in Dharamsala (4,460m). For this reason, winter treks are not suggested by Haven Holidays Team.

Typically, Manaslu Circuit Trek in October or  Manaslu Circuit Trek in April are chosen by most trekkers for Manaslu Circuit Trek. Both months enjoy favorable weather and full lodge facility. Local festivals are also accompanied by cultural beauty, such as Dashain and Tihar in October.

Overall, spring and autumn seasons are the best time for Manaslu Circuit. Trails are open and scenery is clear. Generally, these seasons offer the safest and most scenic trek experience.

Manaslu Circuit Trek Itinerary 

Manaslu Circuit Trek follows the traditional anti-clockwise trail. It often starts from Soti Khola at 710m/Machhakhola(930m). The ending destination is Dharapani at 1,963m. Most trekkers keep a 14 to 16-day itinerary for Manaslu Circuit Trek.

The Manaslu Circuit Trek Itinerary is like this: Day 1 is a drive to Soti Khola. The road is bumpy but scenic. Day 2 is a trek to Machha Khola at 930m. Or you can directly begin your Manaslu Circuit Trek form Machhakhola. Kathmandu to Machhakhola Bus or Jeep drive takes around 8-9 hours one way. The trail follows the Budhi Gandaki River.

Day 2/ 3 finds you reaching Jagat at 1,340m. The trail passes through small waterfalls and forest. Day 4 will find you in Deng at 1,804m. You'll cross many suspension bridges on the way.

On Day 5, you hike to Namrung at 2,630m. The path enters the Manaslu Conservation Area. Day 6 is to Lho at 3,180m. Mt. Manaslu (8,163m) comes into full view.

Day 7 is to Samagaon at 3,530m. Acclimatize here on Day 8. Optional side trip to Manaslu Base Camp at 4,800m is very popular along the Manaslu Circuit Trail. However, start early and carry enough water.

Day 9 to Samdo at 3,860m. Day 10 to Dharamsala at 4,460m. Day 11 crosses Larke  Pass at 5,106m. Descends to Bimthang at 3,590m.

Day 12 to Tilije at 2,300m. Day 13 to Dharapani. Finally, Day 14 drives back to Kathmandu or Pokhara. Roads from Besisahar merge with ease.

In summary, the itinerary is gradually gaining altitude with safe altitude acclimatization. It is generally balanced towards adventure, as well as cultural exposure, with safety.

Manaslu Circuit Trek Cost 

Actually, Manaslu Circuit Trek cost varies according to the itinerary and the facilities. However, most trekkers pay between $900 and $1,500. This includes food, guides, permits, transport, and accommodation. The duration of the trek and season also affect the cost.

Actually, the Manaslu Circuit trek requires 3 different permits. You need Restricted Area Permit, MCAP, and ACAP. For example, September to November for $100 for seven days for restricted area permits. Unlike that, winter seasons cost $75. Furthermore, MCAP and ACAP are each $30.

In fact, you need to hire a guide to trek to Manaslu region. A certified guide will be $25 to $35 per day. Porters are $20 to $25 per day, as well. They carry a maximum of 20 kg of gear.

Likewise, accommodation and food on Manaslu Circuit Trek increase the cost. Teahouse accommodation are $5 to $8 per night. Food is about $6 to $10 per meal. For example, Dal Bhat in Samagaon (3,530m) is more than Dal Bhat in Jagat (1,340m).

Additionally, transportation costs are also considerable. A one-way private jeep to Soti Khola/ Machhakhola is $200-250. Actually, shared jeeps are less comfortable but cheaper. Travel insurance is also highly recommended. It must include evacuation from over 5,000m.

Likewise, there might also be Wi-Fi, snack, and hot shower fees. For example, a hot shower in Lho (3,180m) will be around $3. There is also tipping for guides and porters. It's usually 10% of the total guide fee.

In summary,  Manaslu Circuit trek costs depend on your comfort and group size. But with planning, it is still affordable. Overall, the Manaslu trek is of high value for every dollar spent between USD 900-1500.

Manaslu Circuit Trek Distance 

Here, you have a question in your mind, how long is Manalsu Circuit Trek? Here is the answer, Manaslu Circuit Trek has the total distance of about 177 kilometers. It may be slightly short or longer depending on beginning and ending point. Trekking routes shift because of landslide or trail maintenance. Therefore, there is bound to be some variation on the way.

Actually, the ascent traditionally starts at Soti Khola at 710m/Machhakhola(930m). It ends at Dharapani at 1,963m. The daily working distance in average is usually between 10 and 20 kilometers per day. The ascent between Jagat and Deng is approximately 20 kilometers, for example. Similarly, from Samagaon to Samdo is only 8 kilometers.

In fact, the distance becomes longer as you go higher. But higher elevation slows down your walking speed. For instance, Lho (3,180m) to Samagaon (3,530m) is longer than it seems. Because the air is thinner, even shorter walks are tiring. Likewise, climbing is tougher after Namrung (2,630m).

Meanwhile, the most challenging day is the Larkya La Pass crossing at 5,106m. It is the 24-kilometer walk from Dharamsala to Bimthang. It's the longest and coldest walking day. Nevertheless, views of Manaslu (8,163m) and Himlung (7,126m) are dramatic.

Likewise, the Manaslu Circuit hike is filled with tough ups and downs. Rivers, suspension bridges, and stone paths make it challenging. For example, the hike below Philim lies along cliff faces. Unlike the Annapurna Circuit, it remains far-flung and wild.

On aggregate, Manaslu Circuit measures about 177 kilometers in length. Terrains and altitudes decide day-wise distances. On the whole, the length is just ideal for physically sound trekkers seeking a real adventure.

Best Manaslu Circuit Trek Itinerary 

The best Manaslu Circuit Trek itinerary is one that gives gradual altitude gain and extra acclimatization day. It gives ample time for rest. That's why the 14-day Manaslu Circuit Trek itinerary is the best-balanced one. It offers both security and pleasure.

Begin with a long drive from Kathmandu to Soti Khola at 710m/Machhakhola. The next day, trek to Machha Khola at 930m.
Day 3 brings you to Jagat at 1,340m. The route climbs along the Budhi Gandaki River valley.

Day 4 takes you to Deng at 1,804m. Cross numerous suspension bridges
.Day 5 brings you to Namrung at 2,630m. Himalchuli (7,893m) first comes into view.

Day 6 goes to Lho at 3,180m. You can see Manaslu (8,163m) from the village
Day 7 reaches Samagaon at 3,530m.
Day 8 is acclimatization day.Take a side trip to Manaslu Base Camp at 4,800m. Or, visit Pungyen Gompa. Both offer wonderful views. But set out early and bring snacks.
Day 9 back to Samdo at 3,860m.
Day 10 goes to Dharamsala at 4,460m.
Day 11 is the most strenuous. Pass Larke  Pass at 5,106m and descend to Bimthang.
Day 12 walks to Tilije at 2,300m.
Day 13 ends at Dharapani at 1,860m. Day 14 drives back to Kathmandu or Pokhara. Roads from Besisahar are well connected.

In short, this plan integrates altitude security and cultural experience. Overall, 14 days itinerary is the perfect itinerary for the Manaslu Circuit.

Manaslu Circuit Trek Itinerary – 14 Days

Actually, 14 days Manaslu Circuit Trek Itinerary is best itinerary with all the best parts. It has consistent gain in elevation. So, it reduces the risk of falling ill due to high altitude.

Day 1 begins with a drive to Soti Khola at 710m. Roads are not good but picturesque.
Day 2 reaches Machha Khola at 930m. Or you can directly begin from Machhakhola these days. You walk along the Budhi Gandaki River throughout.
Day 3 leads to Jagat at 1,340m. Check your permits here.
Day 4 reaches Deng at 1,804m. The trail enters the Manaslu Conservation Area.
Day 5, reach Namrung at 2,630m. You’ll pass mani walls and chortens. Day 6 continues to Lho at 3,180m. Views of Manaslu (8,163m) dominate the skyline.
Day 7 to Samagaon at 3,530m. Day 8 is an acclimatization day. You may hike to Manaslu Base Camp at 4,800m. Or, you may visit Pungyen Gompa instead.
Day 9 hikes to Samdo at 3,860m. Blue sheep sightings are possible.
Day 10 goes up to Dharamsala at 4,460m. Stay warm and hydrated here.
Day 11 goes over Larkya La Pass at 5,106m. Its descent to Bimthang at 3,590m is long. But the view is really worth it. Mountains like Himlung (7,126m) feel close by.
Day 12 reaches Tilije at 2,300m.
Day 13 walks up to Dharapani at 1,860m. And finally,
Day 14 is a drive to Pokhara or Kathmandu.

In short, this 14-day Manaslu trek is short but finest one. Overall, it is ideal for well-prepared and healthy trekkers.

Manaslu Circuit Trek Itinerary – 15 Days

The 15-day Manaslu trek itinerary is slower. It offers more acclimatization and flexibility. Compared to shorter itineraries like 14 days Manaslu Trek, this is more laid back. Therefore, it is perfectly suited to beginner and moderate trekkers who have got less confidence and stamina.

Day 1 drives to Soti Khola at an altitude of 710m.
Day 2 treks to Machha Khola at 930m
Day 3 reaches Jagat at 1,340m. The trail has close proximity to the Budhi Gandaki River.
Day 4 goes on to Deng at 1,804m. Cross several suspension bridges today.
Day 5 goes on to Namrung at 2,630m. You pass through forests and small gorges.
Day 6 goes on to Lho at 3,180m. You have views of Mt. Manaslu (8,163m) from the village.
Day 7 reaches Samagaon at 3,530m.
Day 8 is acclimatization and rest day.Actually, you will hike to Manaslu Base Camp at 4,800m or Pungyen Gompa on this acclimatization. The scenery is great on these day excursions. But walk slowly and hydrate. The thinner the air becomes, the higher you go.
Day 9 goes to Samdo at 3,860m. There are yaks and marmots visible.
Day 10 is another acclimatization day here. This extra day allows for greater adjustment. Similarly,
Day 11 climbs to Dharamsala at 4,460m. Day 12 crosses Larkya La Pass at 5,106m. Hike down to Bimthang at 3,590m later. The day is long but rewarding.Moreover,
Day 13 walks to Tilije at 2,300m.
Day 14 reaches Dharapani at 1,963m. Finally,
Day 15 returns to Kathmandu or Pokhara by driving.
Briefly, this 15-day Manaslu Circuit trek itienrary is safe, comfortable, and well-adapts the altitude.

Manaslu Circuit Trek Itinerary – 16 Days 

16-day Manaslu Circuit Trek itinerary offers maximum comfort and acclimatization. It takes slow pace and does detours. Because of that, it's for trekkers of all levels, it’s for beginners and slow pacers. Plus, it's safer at higher altitudes as well.
Day 1 begins with a drive to Soti Khola/Machhakhola at an elevation of 710m.
Day 2 walks to Machha Khola at 930m. Rice fields and waterfalls are crossed. The Budhi Gandaki River follows the path.
Day 3 continues to Jagat at 1,340m. Day 4 goes to Deng at 1,804m. The path is less hectic than earlier. Stone houses of tiny villages welcome you.
Similarly, Day 5 walks to Namrung at 2,630m. Forests and prayer wheels provide the way.
Day 6 reaches Lho at 3,180m. Mt. Manaslu (8,163m) is beautiful here.
Likewise, Day 7 proceeds to Samagaon at 3,530m.
Day 8 is acclimatization day. Visit Manaslu Base Camp at 4,800m. Or trek Birendra Lake nearby.
Moreover, Day 9 is a rest day in Samagaon. It is a prevention against altitude sickness. You can go to Pungyen Monastery. But at slow speed and in interval, you can do better during Manaslu Circuit Trek.
Additionally, Day 10 goes to Samdo at 3,860m.
Day 11 is an acclimatization day once more. You can hike up to a nearby viewpoint. Peaks like Simnang Himal (6,251m) appear close.
In addition, Day 12 hike to Dharamsala at 4,460m.
Day 13 traverse Larke  Pass at 5,106m. Then descend to Bimthang at 3,590m.
Day 14 reaches Tilije at 2,300m.
Day 15 hike to Dharapani at 1,860m. Finally,
Day 16 drives to Kathmandu or Pokhara.
Overall, this 16-day Manaslu Circuit Trek itinerary, as a whole, offers safety, scenery, adventure and cultural richness.

Manaslu Circuit Trek Itinerary – 12 Days 

Actually, the 12-day Manaslu Circuit Trek is hectic and full of hassles. It is only meant for active and experienced trekkers. You traverse long distances and fewer breaks during your Manaslu Circuit Trek. Therefore, it requires complete preparation.
Day 1 starts with a drive to Soti Khola at 710m/Machhakhola(930m).
Day 2 treks to Machha Khola at 930m. The trail follows the Budhi Gandaki River.
Similarly, day 3 arrives at Jagat at 1,340m. Permits are checked here.
Day 4 heads to Deng at 1,804m. You cross many suspension bridges along the way.
Moreover, day 5 climbs to Namrung at 2,630m. The forests become thicker here.
Day 6 heads to Lho at 3,180m. Mt. Manaslu (8,163m) is seen.
Additionally, day 7 arrives at Samagaon at 3,530m. There is no rest day.
Day 8 treks to Samdo at 3,860m. The trail gets steeper.
In addition to , day 9 reaches Dharamsala at 4,460m.
Day 10 crosses Larkya La Pass at 5,106m. It goes down to Bimthang at 3,590m later.
Day 11 takes you to Tilije at 2,300m.
Day 12 reaches Dharapani at 1,963m. Here you drive back to Kathmandu or Pokhara after you end your 12 Manaslu Circuit Trek.
In summary, this 12 day itienrary is a short Manaslu Circuit Trek, this one is for seasoned and highly fit trekkers. It's an adventure Manaslu Circuit Trek but with shorter time for acclimatization. It's tough Manaslu Circuit Adventure overall but rewarding for fit hikers.

Restricted Area Permit for Manaslu Circuit Trek 

Manaslu Circuit Trek requires a Restricted Area Permit (RAP). The permit controls the number of visitors in Manaslu Restricted Area. Moroever, it safeguards the region's culture and nature. You must get RAP before you start the trek.
Actually, the Nepal Immigration Department provides the permit. You usually apply for Restricted Area Permit for Manaslu Circuit Trek in Kathmandu or Pokhara. The permit, for example, is $70 for seven days in off seasons like in summer and winter and USD 100 during autumn and spring. IF you want to extend it, it costs USD 15 per days. In contrast to other treks like Everest Base Camp and Annapurna Base Camp, you need restricted area permit for the entire Manaslu Conservation Area. It ranges from low valleys at 700m to high passes at 5,106m.

Meanwhile, the RAP requires you to use a licensed guide. The guide ensures safety and follows rules. It is also against the law to trek without a guide and permit. You may be fined or punished if caught.

Moreover, you are also required to carry the MCAP (Manaslu Conservation Area Permit) and Annapurna Conservation Area Permit (ACAP). These cost $30 each. Together, they cover the conservation areas along the route.

Permit checkpoints along the Manaslu Circuit Trekking trail are at Jagat (1,340m) and Samagaon (3,530m). Officials may check your documents here. Because of that, carry your permits and ID always.

To sum up, the Restricted Area Permit is vital and must for Manaslu Circuit trek. It ensures protection and safety throughout the Manaslu Circuit. Overall, securing permits ahead saves time and hassle on the trail.

Manaslu Circuit Trek Itinerary: from Kathmandu 

Manaslu Circuit Trek normally starts with a drive from Kathmandu. Actually, it takes 14 days to accomplish Manaslu Circuit Trek from Kathmandu. The journey takes around 8 to 10 hours drive by bus to Machhakhola. The road to Soti Khola/Machhakhola is rough and winding. Nevertheless, it has beautiful river and mountain views.

Day 1 entails the drive to Soti Khola at 710m/Machhakhola (930m). The journey takes you past towns and fields. As opposed to flying, this drive enables you to see rural Nepal. Roads are unpaved, so anticipate that.

Likewise, day 2 begins the trek to Machha Khola at 930m. The trail follows the Budhi Gandaki River.
Day 3 takes you to Jagat at 1,340m. This is the initial permit check point village along Manaslu Circuit Trail.

Moreover, day 4 hikes to Deng at 1,804m. The trail passes through waterfalls and rhododendron forests. Day 5 reaches Namrung at 2,630m. Himalchuli views (7,893m) are available here.

Similarly, day 6 climbs to Lho at 3,180m. Manaslu (8,163m) is visible from this village.
Day 7 reaches Samagaon at 3,530m. This is a good acclimatization halt.

Additionally, day 8 offers a rest day. You may trek to Manaslu Base Camp at 4,800m. Early morning start times offer the best views. The trek continues to Samdo at 3,860m on Day 9.

Here, day 10 reaches Dharamsala at 4,460m. Day 11 crosses Larke Pass at 5,106m. The descend back is to Bimthang at 3,720m.
Ultimately, the trek winds down with treks to Tilije (2,300m) and Dharapani (1,860m). Finally, you drive to Kathmandu.

In summary, this 14 days Manaslu Circuit Trek itinerary provides a full Manaslu experience from Kathmandu. It balances trekking and cultural immersion. Overall, it offers a memorable adventure.

Manaslu Circuit Trek itinerary: from Pokhara 

The Manaslu Circuit Trek can also be started from Pokhara. You first drive in a jeep or bus to Soti Khola at 710m/Machhakhola(930m). The road is bad but beautiful. It is unlike Kathmandu which has much more longer travel distance.

Day 1 has a drive from Pokhara to Soti Khola/Machhakhola(930m). The journey is through rivers and rice terraces. You travel through villages. Roads are rough and dusty.
Likewise, day 2 starts trekking to Machha Khola at 930m. You walk along the Budhi Gandaki River.
Day 3 reaches Jagat at 1,340m. This is a village that has a permit check point.
Moreover, day 4 trek to Deng at 1,804m. Forests and waterfalls along the way.
Day 5 reaches Namrung at 2,630m. You start seeing Himalchuli (7,893m) on the horizon.
Additionally, day 6 climbs to Lho at 3,180m. Here, you see Mt. Manaslu (8,163m).
Day 7 reaches Samagaon at 3,530m. This village is great acclimatization.
Similarly, day 8 is a rest day. You may trek to Manaslu Base Camp at 4,800m. Or go to Pungyen Gompa. The coming days bring you to Samdo at 3,860m and Dharamsala at 4,460m.
Day 11 crosses Larkya La Pass at 5,106m. Then continue to Bimthang at 3,590m. The trek ends with walks to Tilije (2,300m) and Dharapani (1,963m). Ending with a drive to Pokhara.
 In short, it saves time on Manaslu Circuit Trek from Pokhara. In fact, it takes longer days to begin and end Manaslu Circuit Trek from Kathmandu. However, it still gives the full Manaslu experience. Overall, it's a good substitute for the Manaslu Circuit Trek from Kathmandu.

Acclimatization Days on Manaslu Circuit Trek 

Acclimatization days on the Manaslu Circuit Trek are vital. They enable your body to acclimatize to high elevation. If not well acclimatized, there are possibilities of altitude sickness. Actually, the trek goes uphill from 710m to 5,106m at Larke Pass.

In fact, trekkers usually have acclimatization rests in Samagaon at 3,530m. The village offers rest and oxygen-rich air. You can do local treks to aid acclimatization. For example, visit Manaslu Base Camp at 4,800m or Pungyen Gompa for better acclimatization during Manaslu Circuit Trek.

Similarly, have another acclimatization day in Samdo at 3,860m if it is required. Here, the body adapts before attempting Larkya La Pass. Treks to nearby view points help in preparing for the Larkya La pass. Moreover, you reduce fatigue on the toughest trek day.

Moreover, rest days also increase energy levels during Manaslu Circuit Trek. During acclimatization in Manaslu Circuit Trek: drink plenty of water, avoid drinking alcohol or doing tough exercise. Similarly, eat healthy meals to maintain strength for this high altitude Manaslu Circuit Trek.

If you have headaches or nausea during Manaslu Circuit Trek, stop and rest. Descend if symptoms get worse. Guides closely monitor your health. They avoid serious altitude sickness.

Finally, planned acclimatization days make the Manaslu Circuit trek safer. They enable you to enjoy Mt. Manaslu (8,163m) scenery to your heart's content. Overall, these breaks make the Manaslu Circuit Trek safer and more fulfilling.

Altitude Sickness Issue on Manaslu Circuit Trek 

Altitude sickness is not only real on the Manaslu Circuit Trek but also increases the risks significantly. The trek increases its elevation from 710m at Soti Khola/ Machhakhola(930m) to 5,106m at Larke Pass. Sudden altitude gain increases opportunities for headaches, dizziness, and nausea. Therefore, understanding symptoms becomes crucial in terms of safety.

Actually, mild altitude sickness is most typically characterized by headache, lethargy, and shortness of breath. You could also lose appetite or have sleep disturbances. It will advance to life-threatening diseases if not treated. High Altitude Pulmonary Edema (HAPE) leads to pulmonary congestion. High Altitude Cerebral Edema (HACE) leads to cerebral edema and confusion.

Meanwhile, proper acclimatization days reduce risk of altitude sickness by a great degree. Trekkers would usually acclimatize and rest in Samagaon at 3,530m and Samdo at 3,860m. Rest days help the body acclimatize to thin air. Proper fluid intake and well-balanced meal facilitates acclimatization. Avoid alcohol and cigarette smoking, which exacerbate symptoms.

If you feel really uncomfortable and worse, descend immediately. Your guide is always watchful on your health. Portable oxygen and medication like Diamox avert severe illness. Evacuation in an emergency is possible, especially from higher camps.

Summing altitude sickness issue must not be underestimated during Manaslu Circuit Trek. Early action averts fatalities and makes trekking safe. In summary, altitude sickness afflicts most trekkers but can be managed. Overall, gradual climbs, rest, proper packlist and water keep you healthy on Manaslu Circuit Trek.

Enjoy Mountain Views on Manaslu Circuit Trek 

Manaslu Circuit Trek offers some of the finest mountain views in Nepal. The standout is Mt. Manaslu itself at 8,163 meters, the world's eighth tallest mountain. Its vast bulk dominates the landscape for most of the trek. For example, from Lho village at 3,180 meters, trekkers enjoy decent views of Manaslu snow-topped peak.

Similarly, Samagaon at 3,530 meters offers panoramic views of other giant peaks. Himalchuli at 7,893 meters and Ngadi Chuli at 7,871 meters are visible from here. These peaks form a stunning Himalayan skyline. Moreover, the landscape of these mountains motivates trekkers to proceed despite the tough trail.

In fact, the highest point of the Manaslu Circuit trek is Larkya La Pass, which stands at 5,106 meters. The pass crossing provides breathtaking views to trekkers. You can see Himlung Himal (7,126 meters) and Cheo Himal (6,793 meters) from here. The panoramic view of snow-covered mountains in all directions provides a sense of achievement after a tough climb.

Along with lofty heights, the Manaslu trekking offers diverse landscapes at the same time. The deep Budhi Gandaki River gorge contrasts with snow-capped peaks. Forest, rhododendron valleys, and isolated villages add to the scenic diversity. At Dharamsala, 4,460 meters, you see reflections of surrounding mountains on calm lakes.

In short, the Manaslu Circuit Trek offers breathtaking mountain vistas. Towering giants such as Manaslu and Himalchuli leave one in wonder. In total, this trek offers a world-class Himalayan visual treat that dwells in the minds of trekkers forever.

Enjoy Local Culture and Cuisines on Manaslu Circuit Trek

Manaslu Circuit Trek offers ample cultural exposure together with stunning nature and adventure. Actually, the trek passes through old villages between 700m to 4,500m above sea level. You come across Gurung, Tibetan, and Buddhist individuals there. Their unique way of living and their traditions make the trek memorable.

Meanwhile, in villages like Jagat (1,340m) and Deng (1,804m), conventional stone houses are what one finds. Colorful traditional clothing is worn by people. Prayer flags and Mani walls mark the trail. These representations reflect neighborhood Buddhist tradition and spiritual life. Similarly, monasteries like Pungyen Gompa near Samagaon (3,530m) give insight into centuries of customs.

Moreover, foods on Manalsu Circuit Trek is a reflection of indigenous culture and energy demands. Dal Bhat, a lentil and rice meal, is the default option. It provides essential energy for long trekking days and helps with altitude acclimatization. You also get to savor momos, steamed Tibetan dumplings, and thukpa, a noodle soup served hot. These being favorite at lodges between 2,000m and 4,000m. Apart from food, hot butter tea and local barley beer add unique flavors.

In addition, hospitality of local people along the Manaslu Circuit Trail is an integral part of the culture. Locals greet trekkers with open arms and talk about their culture and life. Unlike crowded tourist areas, Manaslu provides quiet cultural immersion and real human connections. This close relationship makes the entire trek richer.

Short and concise, local cuisine and culture are a very big part of the Manaslu Circuit Trek. From colorful villages to wonderful authentic meals, the experience is overflowing and fulfilling. Overall, this cultural richness goes together very well with breathtaking mountain and natural scenery views.

Experience Flora and Fauna on Manaslu Circuit Trek 

The Manaslu Circuit Trek has varied flora and fauna in Manaslu Conservation Area. The trekking route extends from 700 meters at Soti Khola to 5,106 meters at Larkya La Pass. Because of this extensive range of elevations, you pass through many vegetation zones and animal habitats.
In the lower subtropical forests between 700m and 1,500m, rhododendron, oak, and bamboo are thick along the Manaslu Trail. The forests accommodate a plethora of animals including barking deer, wild boar, and colorful birds. Monkeys like the rhesus macaque are also found in plenty in this area.

Likewise, between 1,500m and 3,000m, temperate forests cloak the landscape. Here you have fir, spruce, and maple trees. Uncommon animals such as the Himalayan black bear and the elusive red panda are found in this zone. Birdwatchers can see several pheasants and woodpeckers. Similarly, small mammals such as martens and musk deer are residents here.

Furthermore, beyond 3,000 meters lie alpine meadows in place of thick forests. You will see wildflowers like primulas, blue poppies, and gentians in spring and summer. Snow leopards are also found in the high altitudes but rarely spotted by the trekkers. Still, they are part of the wild attraction for the area.

Briefly, the Manaslu Circuit Trek offers diverse and unique flora and fauna. From the alpine meadows to the subtropical forest, the changing ecosystem enhances the pleasure of the trek. Overall, nature lovers get a chance to witness Nepal's rich biodiversity alongside spectacular mountain vistas.

Explore Manaslu Conservation Area on Manaslu Circuit Trek 

Manaslu Conservation Area (MCA) is a protected region that covers over 1,663 square kilometers. It includes diverse landscapes from 600 meters to the summit of Mt. Manaslu at 8,163 meters. MCA safeguards unique flora, fauna, and cultural heritage. The trekking here in MCA is authentic and intensive.

Actually, MCA was established in 1998 to preserve the environment and also help the locals. The terrain consists of forests, alpine meadows, rivers, and glaciers. Because of this diversity, it is a habitat for rare species like red pandas, snow leopards, and Himalayan black bears. Birdwatchers can see pheasants, vultures, and other high-altitude birds.

Meanwhile, in the MCA, you pass through several traditional villages. They include Jagat (1,340m), Deng (1,804m), Lho (3,180m), and Samagaon (3,530m). All the villages have a rich Tibetan Buddhist culture. You see mani walls, prayer flags, and ancient monasteries. This cultural richness supplements the natural beauty.

In fact, visitors need a special Restricted Area Permit to travel to MCA. This manages tourism and protects the fragile environment. Trekking permits finance conservation and community development. Local porters and guides also conserve the nature and culture.

Briefly, the Manaslu Circuit Trek is enriched by visiting the Manaslu Conservation Area. The conservation area offers spectacular mountain vistas, wildlife, and culture. Altogether, the MCA makes the Manaslu trek a unique experience via nature and culture.

Explore Birendra Lake on Manaslu Circuit Trek 

Birendra Lake is a hidden gem on the Manaslu Circuit Trek. It is located near the village of Samagaon and Samdo, at an elevation of 4500 meters. The peaceful, mirror-like water makes it popular among nature lovers and photographers.

Actually, the Birendra lake lies in a natural depression covered with rhododendron and oak forests. In spring, flowers in full bloom color the greenish landscape. Owing to the serene ambience, some birds and small animals pass by the area. You can spot kingfishers, eagles, and rainbow-colored pheasants near the lake.

Meanwhile, trekking to Lake Birendra is a quick side trip along the trail between Samagaon and Samdo. The path is easy and clearly marked. The side trip allows trekker to enjoy fresh mountain air and serene nature. Moreover, the lake holds cultural significance to local people, since they believe that it possesses spiritual powers.

More importantly, trekkers can unwind in small teahouses at the lake. The lodges provide Nepali local food and hot drinks. The peaceful atmosphere here allows the trekkers to recharge for the challenging days ahead.

In conclusion, Bbrendra Lake introduces natural beauty and tranquility to the Manaslu Circuit Trek. It is at an elevation of 4500m meters and easily accessible and refreshing. Overall, the side trip to Birendra Lake from Samagaon or Samdo provides a serene moment to appreciate Nepal's thick biodiversity and culture. The trek from Samdo or Samagaon to Birendra Lake is 2-3 hours round trip.

Walk to and Explore Manaslu Base Camp 

Manaslu Base Camp is situated at 4,800 meters near the south face of Mt. Manaslu (8,163m). Trekkers have a close observation of the majesty of the mountain. The trek to the base camp is an experience. The path passes through forests, village hamlets, and pastures.

Actually, trekkers climb gradually from the village of Samagaon at 3,530 meters. It will be an acclimatization hike from Samagaon to Manaslu Base Camp. The trail becomes rocky and steep towards the base camp. Along the way, you see prayer flags fluttering in the breeze. Monasteries and mani stones characterize the spiritual path. The terrain of the Himalayas appears raw and untouched here.

Meanwhile reaching Manaslu Base Camp from Samagaon is a big accomplishment. It takes all 5-7 hours round trip from Samagoan. Views of Manaslu snow-capped mountains fill one with wonder. Trekkers camp or rest in simple lodges near the base camp. This spot is a perfect place for taking pictures and introspection.

Besides, trekking to Manaslu Base Camp is acclimatization-friendly. Spending a night here acclimatizes the trekkers for Larke Pass (5,106m) crossing. It also gives a chance to interact with fellow travelers.

In summary, Manaslu Base Camp trek is a beauty of nature, culture, and adversity. The height of the camp at 4,800 meters offers picturesque mountain views. In general, this side trek is a must do part of the Manaslu Circuit Trek.

Explore Historical and Sacred Monasteries on Manaslu Circuit Trek 

Manaslu Circuit Trek passes through several old monasteries and sacred sites. They illustrate the Tibetan Buddhist culture prevalent in the region. Monasteries impart religious awareness and peaceful resting areas. Trekking to them beautifies the Manaslu Circuit trekking experience.

Meanwhile, Pungyen Gompa at Samagaon (3,530m) is one of the most famous monasteries along Manaslu Circuit Trail. They have been in existence for centuries and are the venue for important religious festivals. The monastery features colorful murals, prayer wheels, and traditional construction. Visitors can watch prayer ceremonies or simply enjoy the serene atmosphere.

Likewise, at Lho village, 3,180 meters high, there is another monastery that towers with pride. It greets trekkers with prayer flags and bells. Alongside, mani stones inscribed with mantras line the pathways. These sacred places symbolize the spirituality of the region.

Additionally, there are other smaller chortens and shrines that one sees on the Manaslu Circuit trek. They provide spots for contemplation and respect. Monasteries usually have monks residing in them, maintaining local culture. Trekkers learn about Buddhist philosophy and way of life through interaction.

Moreover, monasteries provide shelter in case of extreme weather conditions during Manaslu Circuit Trek. Staying overnight in monastery guesthouses is an excellent cultural experience. Monks would often tell tales about the mountains and myths surrounding the area.

Lastly, historical and sacred monasteries along the trail impart spiritual depth to the Manaslu Circuit Trek. Between Samagaon and Lho, these sacred sites call for reflection. Generally, they juxtapose culture, history, and religion nicely on the trail.

Add On Trips and Activities

Important Note

Mode of Trekking:  On the best available lodge en-route trekking.
Trekking Grade:  Moderate to Adventurous walks.
Highest Point:  On top Larke-La pass 5,106 m /16,752 feet high.
Beginning: Kathmandu
Ending : Kathmandu
Foods: Nepali, Indian, Tibetan and Continental
Accommodation: Local Lodges
Transportation: All Land by jeep or bus            
Local culture/religion:  Tibetan sect of Buddhism the Mahayana.
Trekking duration:   12 Nights and 13 Days with drives both ways.
Total Trip in Nepal:  15 Nights and 16 Days from arrival to departure.

Other Important Things to Consider

  • Manaslu Circuit is a challenging trek in Nepal in term of difficulty
  • The highest point of Manaslu Circuit Trek is Larkya La Pass (5106m)
  • Leave at round 4 am from Dharmasala for Larkya La Pass Crossing
  • Beginners can accomplish Manaslu Circuit Trek with proper planing and traing
  • Prior trekking experience is must for Manaslu Circuit Trek
  • Proper acclimatization is must for Manaslu Circuit Trek
  • Extra day Acclimatization at Samagaon is compulsory
  • The best season for Manaslu Circuit Trek is either Spring (Mar-May) or Autumn( Sep-Nov)
  • One can do Manaslu Circuit Trek from Pokhara as well, it takes 12-14 days
  • If you are planning your Manaslu Circuit Trek from Kathmandu, you can complete it in 14 days
  • In order to get Pokhara, one has to choose either bus/jeep/car ride ( 6hrs) or domestic flight(24 mins)
  • But, one cannot get direct Bus ride from Pokhara to Machhakhola but you have private Jeep.
  • If you are going Machhkhola via Dhading Besi, you can get direct jeep ride from Kathmandu to Machhakhola
  • The regular bus route from Kathmandu to Machhakhola is via Gorkha Bazaar
  • One can get night tourist bus from Kathmandu to Pokhara
  • Altitude Sickness may be a risk factor during Manaslu Circuit Trek above Samagaon, adopt safety measures
  • Pack rightly for your Manaslu Circuit Trek
  • Hire guide (mandatory) and porter for the safety and comfort during Manaslu Circuit Trek
  • Learn best hiking tips to make each trekking day productive and successful
  • Begin preparation at least 3 months earlier with certain physical and mental readiness
  • You need only Annapurna Conservation Area Permit, Manaslu Conservation Area Permit and special area entry permit for Manaslu Circuit Trek.
  • Extra local Manaslu Rural Area entry pass is needed which you can get along the trail
  • One can get Annapurna Conservation Area Permit, Manaslu Conservation Area Permit and special area entry permit in both Kathmandu and Pokhara
  • Learn about foods on Manaslu Circuit Trek before the trek begins
  • Also, have information about accommodation on Manaslu Circuit Trek before you board on the trail

Trip Itinerary

Manaslu Circuit Trek 16 days Itinerary: Overview

The Manaslu Circuit Trek 16 days is a spectacular 14–18 day journey around Mt. Manaslu (8,163 m), the world’s eighth-highest peak. This trek offers rich cultural immersion, diverse landscapes, and thrilling mountain views, making it a great alternative to the crowded Annapurna trails. Starting from Soti Khola (710 m), the trail ascends through lush forests, terraced fields, and remote Gurung and Tibetan-influenced villages like Machha Khola, Jagat, and Deng.

As trekkers climb higher, they reach Namrung (2,630 m), Lho (3,180 m), and Samagaon (3,530 m), where acclimatization days allow exploration of monasteries and side hikes to Manaslu Base Camp or Pungyen Gompa. Continuing to Samdo (3,860 m) and Dharmashala (4,460 m), the trail culminates in crossing the thrilling Larke Pass (5,106 m), the highest point of the trek, with jaw-dropping views of Himlung, Cheo, Kang Guru, and Annapurna II.

The descent leads to Bimthang, then down to Tilije and Dharapani, rejoining the Annapurna Circuit. The trek concludes with a drive to Besisahar and back to Kathmandu. The Manaslu Circuit Trek is moderately challenging, ideal for trekkers seeking solitude, Himalayan wilderness, and authentic culture. Restricted area permits, a licensed guide, and MCAP/ACAP permits are mandatory. With its pristine nature, towering peaks, and traditional villages, this circuit is one of Nepal’s most rewarding trekking adventures.

On your first arrival at Kathmandu and Tribhuvan International Airport, a Haven Holidays representative will receive you at the arrival section. After being introduced to the staff, your baggage will be loaded in the car, coach or bus as per group size and you will take short drive, a short drive to the center of Kathmandu city, Thamel, where your hotel is located.

On checking into your lovely rooms, get refreshed from a long international flight, then get ready for group briefing where you will meet with other members of the Manaslu Circuit Trek.The guide or group leader brief with related information regarding the trek, culture, accommodation and foods Including information about hours of walks and overnight stops and views along the treks. You can put your queries if you have any before venturing onto the Manaslu Circuit Trek. 

Enjoy a beautiful dinner in the evening and stay overnight at hotel in Kathmandu, Thamel. 

Max. altitude

1,320m / 4,331 ft.

Accommodation

Hotel

Meals

No Meal

In Kathmandu, you will have good preparation for the Manaslu Circuit trek with an exciting sightseeing tour to historical, religious and cultural places which are listed in UNESCO World Heritage Sites. Kathmandu is steeped and enriched with historical and religious interesting places, including many world heritage sites. Today, you will visit some popular UNESCO World Heritage Sites including Swoyambhunath Temple, Patan Durbar Square, Boudhanath Stupa and Pashupatinath Temple. 

After you end this exciting tour in Kathmandu, you will thoroughly prepare for your Manaslu Circuit Trek. Enjoy the evening with the meal you like and also can do some shopping as you like if you lack any trekking equipment and light snacks. 

Stay overnight at hotel in Kathmandu.  

Max. altitude

1,320m / 4,331 ft.

Accommodation

Hotel

Meals

Breakfast

Starting the Manaslu Circuit Trek, in the early morning for a long and interesting overland journey to Machhakhola. Heading beyond Kathmandu valley, and down to low warm farm villages and towns along Trishuli River. The drive follows the main highway, the Prithvi Highway, then diverts from the busy road, heading towards the mid-hills of Dhading and Gorkha areas. You will enjoy a beautiful views of Mt. Manaslu and Ganesh Himal on the way to Arughat and Machhakhola. On leaving the main good road, the drive continues on country rough tracks towards low farm areas at Machha-Khola. A moderate village, slowly developing into a town, having several good simple lodges. You can get some stuffs and ordinary trekking equipment here in Machhakhola.

Check into the best lodge available for an overnight stop, after a long interesting drive arriving on time before dinner.

Max. altitude

900m / 2,953 ft.

Accommodation

Lodge/Guesthouse

Meals

No Meal

Another early morning starts after breakfast for the first day of trekking, which leads you  to a long walk to Jagat village. Trekkers might feel better walking than the long drive of yesterday, beginning the morning following the massive Budi Gandaki River.

They head past several spread-out farms and smaller villages to enter a cool shade of forest. As the walk continues up the river on a narrow path with short up and down. The trail leads to cross Tharo Khola / stream to Khorla Besi. Then reach Tatopani, a place with natural hot springs, from here climb over a ridge across the Budhi Gandaki. Crossing a suspension bridge, the walk follows on stone stone-paved staircase to Dovan for possible lunch. A small farm with few simple lodges to accommodate travelers.

Afternoon starts to cross another suspension bridge over Yaru Khola, as it leads climbs on stone steps reaching Tharo Bhanjyang. Lovely Gurung villages with lush green forest above. The walk continues towards the west bank of the Budhi Gandaki River with the last climb of the day to reach Jagat. A nice moderate-sized village having good lodges and shops. From here start the entrance to Upper Manaslu and Restricted Area of Nepal bordering to Tibet. At Jagat after a tiring long day walk, check into a nice lodge, and rest before dinner. 

Max. altitude

1,340m / 4,396 ft.

Accommodation

Lodge/Guesthouse

Meals

No Meal

Today’s walk is fairly moderate with a slow climb with some descent, after a good breakfast, start the morning from Jagat. The trail follows various landscapes and walks into dense forests to cross a small stream. The journey continues past farm terraces and villages, and over a rocky ridge to Salleri, then down to Sirdibas. The valley widens as the walk heads towards Ghatta Khola / stream, following the path to cross a suspension bridge. On reaching a large farm village at Philim, from here head north above the village. Walk leads on a fairly level trail through crop fields of millets, then reaches a small settlement of Ekle Bhatti

After having a few refreshing stops, the trail leads to a steep, uninhabited gorge downhill to a grassy slope. The trail gets wider on reaching a bamboo forest to Deng Khola, crossing the stream then the day walk ends reaching an overnight stop at Deng. A small, nice village, and from here onwards one can experience the Tibetan culture.

Get refreshed with shower or rest or drinks you like and stay overnight at lodge after dinner at Deng. 

Max. altitude

1,860m / 6,102 ft.

Accommodation

Lodge/Guesthouse

Meals

No Meal

The walk from Deng onwards gets better and more interesting around important and culturally significant sections of the adventure. The morning walks head across the Budhi Gandaki River with climb further to Bihi a small place. 

The walk follows the north-west of the valley through a forested path and dense vegetation past a few smaller farm villages. On a walk with a great glimpse of the giant peaks of the region, facing views of Sringi Himal. The trail leads to cross Budi Gandaki River several times and then comes across Buddhist prayer monuments and Gompa. The last part of the walks rewards the magnificent experience of observing the Manaslu Conservation Area which has preserved the region to its pristine form. The trek leads to the last steep climb of the day to Namrung for an overnight stay, a lovely village. Namrung with good guest houses and lodges provides a comprehensive food menu to enjoy overnight stop in Namrung.

The village Namrung has a police check post where you need to present your trekking permits inspections. Namrung also has plenty of camping sites in the forest.

Enjoy your meal and stay overnight at local lodge in Namrung

Max. altitude

2,660m / 8,727 ft.

Accommodation

Lodge/Guesthouse

Meals

No Meal

After a pleasant overnight stay in a lovely lodge at Namrung, having a nice breakfast, the morning begins with a gradual walk towards Lo-Gaon, another beautiful village, as the walk leads enjoying grand views of snow peaks. Overlooking views stunning views of Sringi, Ganesh Himal, and Himal Chuli towards the south. 

The trail climbs through a lovely cool forest to Lihi, a small farm village with many stupas and terraces of barley and buckwheat. The walk heads down across the side of the valley floor, the trek continues further to Sho village. Slowly the day walks complete reaching Lo-Gaon for an overnight stop. A nice village, located on beautiful, scenic landscapes amidst lovely woods of pines and rhododendrons.

Above Lo-Gaon enjoy views of majestic Mt. Manaslu North Face (7157m) and Naike Peak(5515m). Overnight in one of the best lodges with time to explore the village and Ribung monastery.

Max. altitude

3,180m / 10,433 ft.

Accommodation

Lodge/Guesthouse

Meals

No Meal

From Lo-Gaon, having a pleasant overnight stay, today’s walk heads towards Sama-Gaon, the main village around Upper Manaslu Valley

Start the morning walks on a gradual trail, with slow winding ups and down to Shayla, a nice small village. You can see a small chorten and a small gompa here at Shayla with massive colorful prayer flags. The walk continues along with impressive views of Mt. Manaslu, Himal Chuli and Peak 29 (Ngadi Chuli). Includes views of Manaslu massif glaciers straight above from the trail with an array of snow-capped peaks.

The walk slowly comes to an end reaching Sama-Gaon for two overnight stops, in the comfort of a nice lodge.

Max. altitude

3,530m / 11,581 ft.

Accommodation

Lodge/Guesthouse

Meals

No Meal

Enjoy a well-earned rest and a free day in Sama-Gaon at 3530 Meters from sea level, the best place and the right altitude for acclimatization. Very important before heading towards the highest point of the adventure on top of Larke-La. Several options that one can enjoy on a free day, explore Sama-Gaon the traditional village of great culture.

Energetic trekkers can take a short day hike in old Pungyen Gompa. A monastery with dramatic grand views of the glacier as well as visit the serene glacial pond of Birendra Tal. Sama-Gaon is also on route Mt. Manaslu Base Camp, a walk of more than 4 hours. It will be a tiring walk with a rise of high altitude, both ways take nearly more than 6 hours. Not recommendable unless the trip involves base camp, staying overnight in a tented camp.

Walk back to Samagaon, rest and relax with hot drinks and your best item of food. Prepare for the next days walk to Samdo. 

Max. altitude

3,530m / 11,581 ft.

Accommodation

Lodge/Guesthouse

Meals

No Meal

Enjoying a pleasant moment at Sama-Gaon, the morning walks head down to Budhi Gandaki River. The trail follows to a small bridge coming across rows of Mani walls, as the walk proceeds, the valley opens wider after an hour of good scenic walks. During the walk facing views of giant snow peaks, as the walk leads closer towards Samdo village. A short climb to Samdo village the last village of Gorkha and Manaslu Valley, located on a high plateau. Which is en route to the Nepal and Tibet border as well as to Manang areas via Larke-La Pass (5106m).

Overnight in a nice simple guest house or a lodge, overlooking views of snow-capped peaks. 

Max. altitude

3,875m / 12,713 ft.

Accommodation

Lodge/Guesthouse

Meals

No Meal

From Samdo a short morning walk to the end of the valley rim at Dharmasala, or Larke Phedi. At the base of Larke-La Pass, the walk follows down to a river bed and crosses streams towards our overnight stop. As well as for lunch, an exciting small place with few huts, serves as a lodge and guest houses. During the high seasons of trekking, this place can be crowded, and some visitors have to spend overnights in tents. The camping is provided by the lodge, but foods are served in the dining of the guest house. Afternoon enjoy the surrounding views of towering peaks with glaciers fed from the Larke peak.

Prepare a good level of organization of trekking equipment including  sleeping bag for overnight stay in Dharmasala tonight. 

Max. altitude

4,450m / 14,600 ft.

Accommodation

Lodge/guesthouse

Meals

No Meal

A big and long day of adventure, rising early for breakfast and then on the move, following the lead guide. The walk leads past Dharmasala and then climbs on an undulating uphill path over a moraine and few traces of glaciers. 

After hours of strenuous climb having few stops, they reach on top of Larke-La Pass elevation of 5,106 Meters from sea level. The top is festooned with Buddhist prayer flags and rock cairns, and the signboard stands with the name of the pass and altitude. From Larke-La pass enjoy the stupendous panorama of the Snow Mountains. Overlooking views of Manaslu as far towards Ganesh Himal with Himlung Himal, Cheo Himal, with peaks of Annapurna II-III, IV. From the top, after a spectacular panorama, a long descent leads past Cheo Danda and Larcia, small yak herder settlements. Finally after a long downhill reach the bottom of Larke-La. 

From the western base of Larke-la enter the Manang district and back into a forest of tall trees rhododendron, pine and oaks. The walk gets better near the lever path to reach Bhimtang for an overnight halt, this place is also called Bhimthang

Bhimtang, located on a lovely wide grassy meadow amidst pine forest has several nice, good lodges. 

Max. altitude

5,106m / 16,752 ft.

Accommodation

Lodge/Guesthouse

Meals

No Meal

Today’s walk is much shorter to Gho a small settlement with few nice lodges for overnight stops. We have allowed a short day, due to the tough long walks of the previous day, and start the morning having a leisurely breakfast. The trail follows downhill through dense woods, a pleasant morning walk with few short-ups to reach Gho. After a great lovely morning walk to Gho for overnight lunch and overnight halt, have time to relax and enjoy the surrounding magnificent views.

Max. altitude

3,720m / 12,205 ft.

Accommodation

Lodge/Guesthouse

Meals

No Meal

Walk down to Dharapani through picturesque landscapes and local villages for 3-4 hours via Tilche. Tilche village is a beautiful local town with some teahouses for lunch and some light snacks.

After arriving at Dharapani, you will take a jeep drive to Besisahar. This drive will last for 3-4 hours again with marvelous views and experiences driving along the country off-road. You will encounter some natural waterfalls and paddy fields before you arrive at Besisahar.  

Max. altitude

2,535m / 8,317 ft.

Accommodation

Lodge

Meals

No Meal

Enjoying a pleasant overnight stop at Bhesisahar town, morning having breakfast taking a ride on vehicle. As per the size of the group, the overland journey on a good motorable road to Kathmandu. On leaving Bhesisahar town, the drive heads towards Dumre town, situated on the main Pokhara and Kathmandu highway.

From here the ride is more enjoyable and exciting on the busy highway, following the Marsyndi and Trisuli River for some hours. Then on winding uphill to the valley rim, overlooking views of Kathmandu city. After an hour from the valley outskirts reach back to the hustle and bustle of city life of Kathmandu.

On arrival in Kathmandu, transfer to your respective hotels for the last overnight in Kathmandu and Nepal. Evening a farewell group dinner before parting from each member of different nationalities.


Evening farewell dinner in a nice authentic Nepali restaurant, dinner with an exciting Nepali cultural program.

Max. altitude

760m / 2,493 ft.

Accommodation

Hotel

Meals

Farewell Dinner

 This is  your Last day in Nepal and in Kathmandu, as time for your respective airline's flight departures, our guide and staff transfer you to the Tribhuvan International Airport, then bid farewell to Nepal till you return for another exciting adventure.


Collect all your belongings if you have stored at the hotel reception before you leave the hotel for your international flight. 


Or optionally, you can begin another trip in Nepal or in any other country you choose. 

Max. altitude

1,338m / 4,390 ft.

Accommodation

Non

Meals

Breakfast
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Manaslu Circuit Trek

Includes

  • All Arrival and Departure transfers from airport to airport.
  • Twin sharing room on best tourist standard hotels in Kathmandu on a bed and breakfast basis.
  • Transport Kathmandu to Machha-Khola by bus.
  • Sharing Jeep from Dharapani to Beshisahar and Beshisahar to Kathmandu by bus
  • Twin-sharing accommodation on best available lodges/Guesthouse.
  • A knowledgeable,Experince and Government lisence holder guide.
  • Wages, meals, medical allowance of guides.
  • Sightseeing tour in Kathmandu valley UNESCO world heritage sites.
  • Trekking equipment, such like sleeping bags, and Duffel bag if necessary(Refondable).
  • Applicable Special Trekking Permits for Restricted Areas, include MCAP, ACAP and Local government fee.
  • Comprehensive Medical Kit carried by our staff if required for minor wounds and sickness.
  • Farewell dinner in Kathmandu.

Doesn't Include

  • Nepal Visa, Personal Medical & Travel Insurance.
  • Breakfast, Lunch and Dinner all round the trip.
  • Expenses of a personal nature and things.
  • Gratitude or tipping for trekking staff, drivers, porters and guides.
  • Emergency Evacuation if required by any means of transportation, including Helicopter Service.
  • Personal medical kit, as advised by your doctors.
  • Early return from the trek due to personal  reasons, no refund will be entertained on breaking the journey.
  • Kathmandu sightseeing entry fees.

Note

  • Need A Porter? Pay USD 25 Per Day (A porter can be shared by two people- can carry 20 kg of load).
  • Need Full Board Package (Breakfast, Lunch and Dinner)? Pay USD 28 per day.
  • Want Private Jeep from Kathmandu to Machhakhola? Add extra USD 250
  • Want to do Kathmandu UNESCO World Heritage Site Tour ? Add Extra USD 80
  • Want to do Everest Scenic Mountain Flight ? Add Extra USD 250 Per-person.
  • Are you interested to do Everest Helicopter Sightseeing Tour? Add Extra USD 1275 Per-person.

Trip Info

Booking and Cancellation 

Booking

To book Manaslu Circuit Trek, you have to find the book now button and click it. After that, you will see a form where you will fill up all the required information for the trip including departure date you want and click the button submit. Now you have successfully completed the form and we will reply your email promptly. 

Deposit for Booking

One needs to transfer or deposit 25% amount of the total cost of the trip. Once you have made the advance payment, you need to inform our team for the confirmation of the Manaslu Circuit Trek.

Cancellation and Refund

You can cancel your Manaslu Circuit Trek if you want, but no advance payment will be returned to you. It means, no refund will be transferred to your account again for the cancellation of the trip. Actually, once you book the trip, our team needs to prepare the transportation; accommodation and the trip crew for your trip and the company will already make certain payment to other operating sections. Therefore, the other operating department like transportation, food and accommodation, trekking crews are not ready to return the advance payment to us. This is the reason we are not going to return you back the advance payment. But, you can postpone the trip for future. We will offer you the same or other equivalent trip whenever you want in the future.

Trip Postponement and Transfer

Though you cannot get the refund after you cancel your planned Manaslu Circuit Trek, you can postpone it for future and you can do whenever you have favorable time for you. Or, you can transfer the same trip to your family members, friends and relatives. If you want you other people who are closer to you do this trip, you can do transfer of offer this trip as a gift. But for this, we require valid and reliable evidence like email address, other contacts and all requires contracts we made previously. 

Training for High Altitude 

Since Manaslu Circuit Trek is a very strenuous and challenging trek in Nepal, one requires preparing and train soundly for High Altitude Sickness. Training for high altitude means training for boosting your stamina to successfully cope with the new elevation your body gets during the trip in the Himalayas. For this, you require doing short hikes and joggings, aerobics, regular exercises like jumba dances, walking up and downs with small backpack, joining gym for cardio and other exercises and primarily, jogging, cycling, futsal, football and short hikes/treks in the hill. You can practice both slow joggings and quick running that will help you a lot in the mountain to adjust with new and high elevation you gain. 

If you do above mentioned things very periodically, you will be able to battle acute mountain sickness and you will enjoy your trip blissfully. It is a must thing to do before you board on the trip in order to delightfully celebrate the trip in the mountain with new elevation, new culture and the atmosphere.  

Burn your fat if you are fatty/obese, address serious sickness in your body if you have by consulting your doctor, stop smoking and drinking (heavily) if you can, avoid stress and mental burden, have balanced diet and keep your body fit and fine to work out in the mountain at least for 4 hours to maximum 8 hours with little backpack for the trek you want. 

If you love doing outdoor sports like lawn tennis, football, basketball, volleyball, badminton and any other games and sports, continue them and practice harder for your Manaslu Circuit Trek

Private Manaslu Circuit Trek

Private Manaslu Circuit Trek is suitable for those travelers who want freedom and privacy. You are allowed to trek your way in your Manaslu Circuit Trek Private. Unlike group Manaslu Circuit treks, private Manaslu Trek embraces freedom in planning. For example, you may have rest days at Samagaun (3,530m) or explore nearby monasteries. Or, you can stay longer if you want to explore other popular places along the Manaslu Circuit Trail.

Furthermore, you can choose who comes with your Manaslu Circuit Trekking trip. You keep strangers away from your group. This makes the trip even calmer. Similarly, meals and lodges can be customized. You feel more comfortable in isolated places. For example, in Lho (3,180m) Gaon and other places, you can choose a lodge with a view of mountains.

Opposite of that, group Manaslu treks have fixed itineraries and restricted. However, in private Manaslu treks, flexibility is easy. If you are tired at Dharmasala (4,460m), you can sleep more. Moreover, guides adjust the itinerary for you during your Manaslu Circuit Trek Private.

Moreover, personal porters and guides offer sole focus on your during your Manaslu Circuit Trek Private. They continue monitoring your health on a daily basis. For example, they check for altitude sickness at Samdo (3,875m). Similarly, they control walking time as per need. This helps you cross Larkya La Pass (5,160m) successfully.

In fact, families or couples are better suited for private Manaslu Circuit treks. You have more comfort, more attention, and less stress if you choose Private Manaslu Circuit Trek. You can also visit hidden places. For example, view Pungyen Gompa or trek to Manaslu Base Camp (4,800m).

In short, private Manaslu Circuit Trek offers safety, comfort, and total control. You have cultural depth and stunning vistas without any rush during the trek. So it is for anyone seeking a serene, malleable, and guided Himalayan trek. Prebook as permits take time. Start and end in Kathmandu (1,400m), but your real adventure begins in the wild trails of Manaslu, Machhakhola(930m).

However, you should be ready to pay little more for your Private Manaslu Circuit Trek than group joining Manaslu Circuit Trek.

Group Joining Manaslu Circuit Trek

Group joining Manaslu Circuit Trek is ideal for people who are budget conscious. You share the cost with fellow trekkers during the trek. That is, guide, porter, permits, accommodation and transport. So, the total cost for group joining Manaslu Circuit Trek comes down.

Usually, group Manaslu Cirucit treks depart on fixed dates. Likewise, the itinerary also fixed while on the trip. For example, you must trek from Namrung (2,630m) to Samagaun (3,530m) on the day mentioned on the schedule. However, most itineraries include rest days for acclimatization.

Moreover, Manaslu Circuit trekking in a group generates motivation. You meet other trekkers from different countries. Similarly, you learn new things from each other. In fact, group friendship helps during difficult sections. For example, while crossing Larkya La Pass (5,160m), group motivation boosts confidence.

Unlike private Manaslu treks, group Manaslu treks require compromise. You must adjust to others’ pace. Likewise, meal times and stops follow the group’s decision. But this also creates strong friendships. Shared experience adds value to the trip.

However, the team is led with care and safety equally. Your bags are carried by porters daily. Two trekkers are typically served by one porter. Besides that, the guide also checks your oxygen level every night. For example, at Samdo (3,875m), guides typically perform health checks.

In short, group joining Manaslu Trek offers adventure, economy, and company. You hike to ancient villages like Lho (3,180m) and see Buddhist culture. You see Mount Manaslu (8,163m) up close from the trail. Thus, solo trekkers or small-budget trekkers gain most with group treks.

Book early as permits need to be arranged in advance for group joining Manaslu Circuit Trek. Moreover, a minimum of two trekkers is required to obtain restricted area permit. Overall, it's an economical and social means to see the rugged Manaslu area.

Manaslu Circuit Trek Package

Manaslu Circuit Trek Package includes everything of a Himalayan adventure in safety. It starts from Kathmandu (1,400m). The Manaslu Circuit Trek package arranges transportation, permits, guide, porter, food, and lodging.

Meanwhile, a private jeep usually takes you to Machha Khola (870m). The trekking begins from here. You walk through villages like Jagat (1,340m), Deng (1,860m), and Namrung (2,630m). Likewise, the package includes acclimatization halts at Samagaun (3,530m) and Samdo (3,875m).

Moreover, the Manaslu Circuit Trek package ensures your safe crossing of Larkya La Pass (5,160m). It is accompanied by a seasoned guide. For example, guides carry pulse oximeters and first-aid kits. Porters will take care of your gear and help during challenging climbs.

As opposed to self- planned treks, the Manaslu Trek package ensures hassle-free logistics. It handles permits in the restricted section. In fact, you will require three permits: MCAP, ACAP, and a special Manaslu permit. All documentation is handled by the agency.

Likewise, accommodation and meals are included in the Manaslu Circuit Trek package. You normally eat dal bhat, pasta, soup, or fried rice most of the time. And lodges also offer clean rooms and warm blankets. Some villages, like Lho (3,180m), even have hot showers and Wi-Fi.

Briefly, the Manaslu Trek Package facilitates your journey to Manaslu region smmothly. You simply walk and appreciate nature. Additionally, you enjoy support, security, and real experiences. You visit Buddhist monasteries, see yak pastures, and have Manaslu views (8,163m).

In summary, the Manaslu Circuit  trek package suits every type of trekkers. You have best support, cultural diversity, and good logistics. Therefore, it's the best option for hassle-free exploration of Manaslu region. Book your Manaslu Circuit Trek Package from a registered trekking agency in advance.

Permits Arrangement for Manaslu Circuit Trek

Manaslu Circuit Trek is a restricted area in Nepal. Therefore, special permits are required. You cannot trek without permits. Therefore, you have to arrange all permits before you enter the trail.

In fact, you require three kinds of permits for this trek. Firstly is the Manaslu Restricted Area Permit (MRAP). This permit extends from Jagat (1,340m) to Dharapani (1,963m). Its cost differs according to the season. For instance, during peak season, it is USD 100 per week.

Second is the Manaslu Conservation Area Permit (MCAP). Third is the Annapurna Conservation Area Permit (ACAP). Both cost NPR 3,000 for foreigners. In addition, SAARC nationals only have to pay NPR 1,000. Children under 10 need no permit.

Unlike other treks like Annapurna Base Camp Trek and Everest Base Camp Trek, solo trekking in Manaslu region is not allowed. In fact, you need to have a minimum of two trekkers. Also, permits are only issued through government-registered trekking agencies. So, do not try to do it on your own.

Meanwhile, permits require passport copies, a visa, and two photographs. Agencies usually prepare permits within a day. However, during peak seasons, there may be delays. So, apply in advance in Kathmandu (1,400m).

After permits are prepared, carry them with you at all times during your Manaslu Circuit Trek. You have to show them at checkpoints. For example, at Jagat, Ghap, and Samdo (3,875m), police may wish to inspect.

Lastly, permits for Manaslu trekking are legally arranged by an authorized travel/trekking company in Nepal, Kathmandu. They ensure trail management and safety. Moreover, your fees support local conservation. So, follow the rules and carry valid documents.

Overall, permit arrangements are easy with the help of reliable agencies like Haven Holidays Pvt. Ltd. So, prepare in advance and leave documents to professionals. 

Top 5 Tips for  a Successful Larkya La Pass Crossing

Actually, Larkya La Pass (5,160m) is the highest point of the Manaslu Circuit. Preparing is a must for a successful crossing of it. Weather, altitude, and fitness all play their part in your success. So plan and listen to your body.

First, acclimatize early. Stay very early in Samagaun (3,530m) for two nights. Likewise, stay a night in Samdo (3,875m). It acclimatizes your body. For example, trek to Manaslu Base Camp (4,800m) as a warm-up hike.

Second, make the ascent down gradually. Don't rush along the trail. Drink 3–4 liters of water per day. Take warm, carb-rich meals. For example, dal bhat gives long-lasting energy. Furthermore, don't drink alcohol or smoke throughout the trek.

Third, check the weather before leaving from Dharmasala (4,460m). Storms make the pass treacherous. Unlike in lower areas, it snows heavily here. Leave early in the morning for Larkya La—around 4:00 AM. This avoids exposing you to harsh afternoon gusts.

Fourth, dress in layers during the cross. It might be as cold as -20°C. Wear windproof jackets, gloves, and thermal innerwear. Trekking poles help maintain balance. Crampons can be helpful on slippery tracks. Guides always carry safety gear with them. So, heed their advice.

Fifth, altitude sickness can be serious at the top of the pass. Know the symptoms: headache, nausea, and dizziness. If symptoms appear, descend quickly. For example, descend to Bhimtang (3,720m) after the pass for better oxygen levels.

In summary, crossing Larkya La needs patience, planning, and proper gear. But the rewards of a successful crossing of Larkya Pass are breathtaking. You’ll see peaks like Himlung (7,126m), Kang Guru (6,981m), and Annapurna II (7,937m).

To sum up, walk slow, stay hydrated, and trust your guide. With these steps, you’ll cross Larkya La successfully and safely. 

Pre-Trek Training for Manaslu Circuit Trek

Pre-trek training is a must for the Manaslu Circuit. In fact, it prepares you both physically and mentally. Haven Holidays Pvt. Ltd. offers training near Kathmandu (1,400m). The training lasts one to two days.

Actually, the pre-trekking training session for Manaslu Circuit Trek includes light trekking and gear checks. For example, you trek Shivapuri Hill (2,732m) or Nagarjung Hill (2130m). This boosts endurance and leg strength. Also, guides review your walking style and recommend improvements.

In the same way, the crew checks your backpack and hiking boots while practicing warm up hiking around Kathmandu. You can exchange gear if it does not fit. Kathmandu is complete with trekking shops, unlike on the trail. Therefore, it is best to solve issues early on.

Moreover, Haven Holidays Pvt. Ltd also gives you altitude safety tips. For example, they talk about AMS symptoms. They show how to use a pulse oximeter. Additionally, they talk about when to rest, hydrate, or go down.

Likewise, mental training is another important element for a successful Manaslu Circuit Trek. Trekkers typically suffer from fear of cold, heights, or steep climbs. Motivational guidelines form a part of training. Guides also share real trail experiences and success stories. This boosts confidence.

In fact, group training facilitates team building. If you are embarking on a group trek, you know teammates beforehand. That translates into trust and friendship. As a matter of fact, the majority of trekkers find that it makes the trail more fun.

Simply put, pre-trek training for Manaslu Circuit Trek ensures a more enjoyable trip. You trek more easily, sleep better, and are more self-assured. Moreover, your body adjusts early to terrain and altitude.

Overall, Haven Holidays' Pre- training for Manaslu Circuit Trek around Kathmandu is greatly advantageous. It prepares you physically, mentally, and emotionally. So, never skip this necessary step before venturing into the Manaslu trail.

Dharapani to Besisahar Jeep Ride

On crossing the Larkya La Pass (5,160m), your trek heads towards Dharapani (1,963m) via Bimtang. Here, trekkers take a jeep ride to Besisahar (760m). This saves time and energy.

Actually, the road from Dharapani to Besisahar is a bumpy and narrow road. It runs along the Marsyangdi River via steep hills. Further, landslides might hit the road during monsoon. Thus, always check weather and road conditions in advance.

In fact, the  jeep ride from Dharapani to Besisahar is approximately 4–5 hours. But it can take more time during heavy traffic. For instance, landslide blockages at Tal or Chamje may delay the ride. Jeeps can pass through narrow trails, unlike tourist buses.

Meanwhile, you are sharing the jeep ride from Dharapani to Besisahar with 6–8 individuals. It's normally a Mahindra or Tata 4WD jeep. Seats are close but bearable. Likewise, luggage is tied on top under a cover.

Here, the cost for Jeep ride from Dharapani to Besisahar vary according to season and group size. It usually costs NPR 2,000–3,000 per person on sharing jeep. If you have a private jeep for hire, it is more costly like around Rs. 10000-12000. But booking with your trekking agency is a better option.

While driving from Dharapani to Besisahar, roadside views are incredible. You pass through waterfalls, pine trees, and suspension bridges. For example, you'll stop for a short while at Tal (1,700m), a picturesque village on a river bank.

In fact, this jeep trail from Dharapani to Besisahar connects Manaslu Circuit and Annapurna Circuit trails. You might be able to view Annapurna trekkers walking upwards. Similarly, some of the trekkers continue on foot up to Syange or Ngadi.

In conclusion, the jeep drive from Dharapani to Besisahar is tough but scenic. It's a respite after the long walk. Furthermore, it's the fastest mode to depart from the hill region.

Lastly, reserve the jeep trip from Dharapani to Besisahar in advance through your agency. It is safer, timely, and has a smoother ending for your Manaslu trek. 

Besisahar to Kathmandu by Bus

After you end your Manaslu Circuit trek at Besisahar, the journey goes on from Besisahar (760m) to Kathmandu (1,400m). The road trip from Besisahar to Kathmandu is scenic but lengthy. You go through hills, rivers, and central Nepalese villages.

Actually, buses for Kathmandu from Besisahar leave early in the morning. Usually, departures are from 6:00 AM onwards. The journey takes 6 to 8 hours. Road conditions may affect timing, however.

In fact, you have a choice between local and tourist buses for Kathmandu from Besisahar. Local buses are cheaper but crowded. They stop often for passengers. Tourist buses are comfortable and reliable.

Also, the price for the bus from Besisshar from Kathmandu varies with service. Local buses cost around NPR 800–1,000. Tourist buses cost NPR 1,500–2,000. For example, deluxe AC buses can be pricier but have better seats.

On the way, you have lunch and tea breaks along Prithvi Highway. Mugling and Dumre are popular breaks. Also, you'll see rivers like Trishuli and Marshyangdi during the drive.

Likewise, traffic in and around Kathmandu could be heavy. Especially near Kalanki and Thankot, there are holdups. So, leave early to avoid night traffic jams.

More importantly, it is more secure to reserve the seats for the buses from Besisahar to Kathmandu through your trekking agency. They give you an assured seat and pickup. Likewise, you don't need to deal with last-minute confusion at the bus park.

In fact, a few trekkers reserve private jeeps from Besisahar to Kathmandu for comfort. This is faster but more expensive. When traveling in groups or with families, jeeps may be the better option.

Finally, the Besisahar–Kathmandu bus journey marks the end of your Manaslu Circuit trek. It brings you back to city life.

Finally, plan the return journey by bus from Besisahar to Kathmandu wisely. Choose the best option according to your budget and comfort. The final road brings you home from the Manaslu mountains. 

Solo or Independent Manaslu Circuit Trek

Manaslu Circuit Trek is a restricted area trek in Nepal. Solo Manaslu Circuit trekking is not allowed. You must trek accompanied by a licensed guide. Moreover, you must be part of a group with two or more people.

Actually, this provision is mandated by Nepal's government. It ensures safety in the areas far from civilization. For example, villages like Samdo (3,875m) and Dharmasala (4,460m) are far from assistance.

In comparison to other regions like Everest and Annapurna, Manaslu lacks an access for quick rescue. Guides are therefore very crucial. They monitor for altitude sickness. They lead you via difficult trails such as Larkya La Pass (5,160m).

In fact, there are several checkpoints along the Manaslu Circuit trail. Police at Jagat (1,340m), Ghap (2,250m), and Bimthang (3,720m) ask for documents. You cannot move without a registered guide and group permit.

Here, you have to arrange permits for Manaslu Circuit Trek via authorized trekking agencies. You cannot arrange them yourself. That is what is applicable to MCAP, ACAP, and the special Manaslu permit. Moreover, companies deliver your documents and itinerary.

Also, some try to find trekking partners for their Manaslu Circuit Trek on the internet. But that is unsafe and not necessarily legal. Also, local checks are tight in high season. Therefore, always book with trustworthy companies.

Moreover, having a guide adds safety to your Manaslu Circuit trek. They offer first aid, pulse oximeters, and acclimatization assistance. They also explain local culture. For example, guides often interpret rituals at Lho Monastery (3,180m). 

Overall, independent Manaslu Circuit trek is not allowed for good reasons. Safety, regulation, and respect for local culture matter.

In sum, obey the rules, trek in a group, and employ a guide for Manaslu Circuit Trek. This guarantees a secure, legal, and rewarding Himalayan experience. 

Kathmandu City Tour to UNESCO Sites at the Beginning of Manaslu Circuit Trek

Before Manaslu Circuit Trek, the majority of trekkers explore Kathmandu's UNESCO heritage sites. Kathmandu lies at an altitude of 1,400 meters. It is a culturally rich city.

Usually, the UNESCO Heritage Sites tour includes three large sites: Pashupatinath Temple, Boudhanath Stupa, and Patan Durbar Square. These places demonstrate Nepal's rich religious heritage. For example, Pashupatinath is a sacred Hindu temple. Similarly, Boudhanath is one of the largest Buddhist stupas on the planet.

Moreover, Patan Durbar Square exhibits ancient Newar architecture. You see ancient palaces, temples, and vibrant local life. Unlike in the mountains, the cultural sites in Kathmandu are vibrant and colorful.

Meanwhile, guides explain the significance of each place you visit during Kathmandu Day Tour to UNESCO Sites. For example, you learn rituals at Pashupatinath. You also see monks circumambulating Boudhanath. This spiritually enlightens you before trekking.

In fact, the Kathmandu Day Tour to Heritage Sites usually takes half a day. It acclimatizes you to Nepal's culture and time zone. Likewise, it psychologically prepares you for the isolated Manaslu trek ahead.

Likewise, the majority of trekking agencies include this Kathmandu city tour in the Manaslu Trek package. This way, you have a gentle lead-in to the adventure. Additionally, the tour offers photo ops and local shopping.

Finally, Kathmandu city tour offers a cultural warm-up to the Manaslu Circuit Trek trek. It is a mix of heritage, spirituality, and history in one trip.

In total, UNESCO site visits supplement the raw Manaslu trek well. So, don't miss this enriching experience before your Himalayan trek.

How to Prepare for Manaslu Circuit Trek? 

If you prepare the trek very well in a finely organized way, it is said, half of the trek is already accomplished. Therefore, one requires preparing the trip with all requires things to carry and keeping oneself fit and fine.

Best Ways for Preparing Manaslu Circuit Trek 

  • Boost up your stamina mentally and physically in order to be capable to adjust with the new elevation and atmosphere you will get to during the trip 
  • Get and pack up all necessary equipment for the trek 
  • Get and pack all required personal equipment and gears since you cannot get them rightly on the trail 
  • Do some research on the trek you are doing and the region you are heading to and you are going to explore 
  • Ask about the trip with someone who have already done it and collect important information 
  • Address health issues if you have any before you depart for the trip 
  • Prepare all required medicines you must take on the trip regularly if you are doing it 
  • Let your friends, family or relatives know that you are going Nepal for the trip, destination and duration 
  • Prepare mentally how you are going to spend your budget on different titles and carry/collect enough budget for the trip but don’t try to be prodigal, just enough   
  • Prepare travel insurance and confirm that your trip is booked and reserved 
  • Check the weather condition before you depart for Manaslu Circuit Trek
  • Let your travel partner/ company/operator what kind of person you are: vegetarian, non-veg, female, and solo-travelling lover, spiritual traveler, adventure lover, city and luxury lover and similar so that the crew/team can prepare your trip in a better way. 
  • Book your both ways flight tickets and confirm it so that it will be easier for you to return homeward  

How is Transportation for Manaslu Circuit Trek? 

Manaslu Circuit Trek Transportation entirely depends on two ways: jeep ride and public bus ride; no luxury tourist buses and domestic flights connect the trailhead ( Machhakhola) of Manaslu Circuit Trek. Also, while returning from the trek from Dharapani and Besisahar, you have to go with the same things: jeep ride and bus ride back to Kathmandu.  

You can drive to Machhakhola/Sotikhola via Dhading Bensi or Gorkha Bazaar. Actually, you don’t get direct regular and scheduled public buses for Machhakhola via Dhanding Bensi and you have to use either private jeep or sharing jeep ride from Arughat to Machhkhola. The public bus ride from Kathmandu to Sotikhola/Machhakhola via Gorkha Bazaar cost Rs. 900-1000 per person.You will do the same while returning from the Manaslu Circuit Trek as you wrap it at Dharapani. From Dharapani you take sharing or private jeep for Besisahar and then you can go with either bus ride or private car/jeep ride for Kathmandu. 

The total distance you cover on this drive is 145km from Kathmandu to Machhakhola via Gorkha Bazaar. If you drive via Dhading Bensi, the distance will be little shorter and you are getting Machhakhola sooner. But, no regular scheduled bus services are available via Dhading Bensi to go to Machhakhola from Kathmandu. You have to go with private jeep ride if you choose to drive shorter distance via Dhading Bensi. 

While driving from Kathmandu to Machhakhola, largely, you will drive along the Prithvi Highway with smooth road and the final section of the road while approaching to Machhakhola is little rough. 

Overall, prepare driving through country landscapes and mountain panoramas for more than 8 hours from Kathmandu to Machhakhola covering 145km. 

How are Accommodation and Toilet Facilities on Manaslu Circuit Trek? 

You will have very basic but neatly organized accommodation and toilet facility on the Manaslu Circuit Trekking Trail in the mountain while trekking. The accommodation will be twin sharing basis in a group trip and if you have private trip, you will get single. The beds are comfortable enough to spend a single or double nights in the mountain. 

Normally, the lodges/teahouses/hotels and guesthouses are made up of woods and rocks and are run by local people. They try their best to comfort you during your stay with providing you extra piece of blanket and making your bed more comfortable. But, one important thing to carry during your trip in the mountain is your private sleeping bag which will make your nights more comfortable in the mountain at higher elevation and you can easily battle chilling cold nights and make your body warm. 

It is very rare that you get suite room as your accommodation in the mountain in your Manaslu Circuit Trek as the trek is based in rural part of Nepal bordering to Tibet. The toilets are detached from the bedrooms and you should be ready share the toilet with other trekkers in the mountain. You, sometimes, can get the room with attached bathroom/washroom/toilet but it will be very rare. If you get this kind of attached bathroom accommodation, consider that you are very lucky and thank your trekking leader/guide. 

Carry enough roll/toilet paper for the toilet use during Manaslu Circuit trek in the mountain. You can prepare it from the cities and even you can get them on the trail, but will be more expensive to get them on the trail. Don't expect to enjoy luxury accommodation during Manaslu Circuit Trek and be ready to stay overnight in tents in open areas as well. 

What is the Best Time for Manaslu Circuit Trek ? 

The months of September, October and November are the best times of the year for Manaslu Circuit Trek

Second best time of the year is the months of March, April and May. These times of the years are known as Autumn and Spring respectively. In fact, people’s first preference for the best time of the year for the trip is Autumn and secondly they also go with Spring. 

These two times of the year are almost similar to offer you the most marvelous weather conditions and mountain views with no rain and no snowfall. But, in spring, you may have slight rainfall on the trail, but not heavy. 

The Autumn will be in festive mood and the spring will bring you a lot of happiness with new migratory birds and blossoms including flowering rhododendron. It depends on you who weather you like and also you need to consider your vacation. Best of all, we recommend to go with Autumn for your trip in Nepal as the weather condition, cities and mountains are in your favor. The article Weather in Nepal will help you better understand about the weathers in Nepal for trekking and tours in Nepal. 

Arrival 

You will arrive either by air or land to Nepal. If you arrive in Nepal by air, you have to use only Tribhuvan International Airport. Instead, if you use the road, you can enter or arrive in Nepal for Manaslu Circuit Trek by land, you can different borders of Neighboring countries (India and China) like  Jogbani, Raksaul, Sunauli, Birjung, Kakarvitta,  Tatopani, Rasuawagadi etc. You can use whichever entrances you like to suit your comfort and convenience. 

On Arrival, you will have the 'on arrival visa' instantly if you have not applied Nepal visa for Nepal through the consulate centers or Nepal Embassies nearby you or your city.  Within half an hour, you can get an instant authentic visa on your passport after producing all required documents for visa.

Tourist Visa Nepal

A tourist Visa is 'on arrival visa' in Nepal. It means tourists who are visiting Nepal can get the visas instantly on arrival at International Airports by producing all required documents. TIA (Tribhuwan International Airport) under the Department of Immigration has been facilitating tourists flying to Nepal by providing visas on Arrival. The 'On Arrival' visa procedure is very quick and simple. Within 5-10 minutes, you will get a visa on your passport. However, you can expect some queues during peak Tourist season If you wish to skip those queues, you can also consider getting a Visa from Nepalese Diplomatic Missions stationed abroad before your arrival. If you have possible, we recommend you obtain a visa before you enter Nepal from the diplomatic missions located nearby you so that you don’t need to bear any hassles during the process of obtaining a Tourist Visa Nepal  on arrival. The choice is yours

You can get 'On Arrival Visa' instantly as you arrive in Tribhuvan International Airport for your Manaslu Circuit Trek

Transfer to Hotel

The majority of people/trekkers enter Nepal by air and that is via Tribhuvan International Airport. We receive you at the arrival of any entry point of Nepal or mainly at Tribhuvan International Airport without any delay according to your arrival time. It may take some time like 30   minutes to collect your luggage and for security checking at the airport. After that, you make your way to the exit of the airport and the Haven Holidays Pvt. Ltd. Representative will be waiting there holding the Board Written “Haven Holidays Pvt. Ltd” As you see the board, you have to go with him or her and we will make a very comfortable transfer to the hotel you are staying overnight. The transfer from Tribhuvan International Airport and Thamel, the hotel where you are staying will take just 30 minutes drive. 
Get checked in the hotel take a rest and get refreshed. We will give you the time for orientation after you get checked into the hotel. 

Orientation 

As you are given the time when you get checked in the hotel, you will be followed by our staff for the orientation. It may be on the same day or later the next day early in the morning at breakfast. 

We will briefly let you know Manaslu Circuit Trek you are undertaking from the next day or the same day onward. You will be stated about the highlights of the trip, preparations, equipment, food and accommodation, guide, porter, etc. 

If you have any queries, you can put them in this orientation meeting before you depart for your trip. 

Last Minute Booking 

Last-minute booking is always open for you but the same package tends to be a little more costly than the regular departure dates trip packages. You can book the trip you like on our website even a day before the trip begins. 

If you are lucky, then, the last minute may be a golden opportunity for you to get the same price or even less than that if one of the members of the trip gives up and withdraws the trip plan at the eleventh hour. we are always open and here to organize your vacation trips in Nepal. 

Trip Extension 

We are always flexible and open to the extension of the particular trip you are undertaking. If you enjoy the trip you are doing, you can extend it to longer days or longer hours. But, for this, you must contact us one day prior so that we can arrange the required things like trip crew, accommodation, transportation and other minor needy things for your extended trip and you must add some little additional cost which we will settle in mutual understanding. 

Currency Exchange 

You can exchange your currency even in the Tribhuvan International Airport at your arrival or you can exchange it after you check in at the hotel or other several places in Kathmandu, trekking beginning points as well. If you are in a rush and cannot do this, you can pay USD, AUD or CAD to the people whom you need to pay for your accommodation, food, trip costs, tipping etc. 

You can even exchange your currency with Nepali on the trekking routes/trip routes like in Gorkha, Besisahar, and even in Machhakohola etc. You can ask to exchange your currency with Nepal ones with local lodges/restaurants/hotels/ guesthouses too. But, you must have your currency like USD, AUD or CAD. Even Indian currency does work in Nepal while paying but only Rs. 100 rupees not 500 and 1000. You can pay with your currency with the current exchange rate wherever you go in Nepal. No worries guys!!

Haven Holidays Team for Manaslu Circuit Trek

The Haven Holidays Team is very professional, reliable and responsible. They are well-trained, friendly and experienced in their related field. You can share anything you like with them without any hesitation. They know local culture, civilization, history, foods and accommodation, weather conditions, and first-aid applications. They are eco-friendly and better understand the non-human's rights and their lives. The Haven Holidays Team will assist you in every step of your trip to make it memorable and more convenient. 

The team better know the restricted area trekking like Manaslu Circuit Trek and can give an authentic information and care during the entire trip to Manaslu Circuit and back to Kathmandu. 

Luggage and Storage 

we provide you with a very reliable duffel bag for Manaslu Circuit Trek to put your stuff to be carried on the trip. It will be very safe to be carried by a porter. Unnecessary stuff, you can store it at the hotel in Kathmandu.  They will keep your luggage/stuff very safe till your return back. Ask your trip leader or hotel receptionist to manage it for you before you depart for the trip.

How are the Meals on Manaslu Circuit Trek? 

Meals will be provided according to the itinerary and cost includes and cost excludes. If you are given the itinerary or cost like including BB only, you will be provided breakfast only and if you have booked the trip package including a full-board meal, you will get all the meals including breakfast, dinner and lunch. Apart from main meals, if you have extra tea, coffee, cold drinks and other alcoholic drinks, you have to pay them personally. 

During the trip, you will be given enough time to have a meal. You can enjoy the meal you like from the menu. Vegan, Vegetarian?? If you are vegetarian, you will still find the choice in the menu and our guide will take good care of you through the trip. 

You are supposed to have the meal where you stay overnight in the mountain during the trekking trip. You will enjoy freshly cooked meals in the mountain during the trip days with local ingredient 

The most popular items of foods on Manaslu Circuit Trekking Trail available at the local lodges  are: Nepali Daal Bhat, Dumplings, Bread Items, Potatoes, local vegetables, curry items, egg items, meat items, Tibetan bread, noodles, soups etc. as mentioned in the menu. 

Where does Manaslu Circuit Trek Start? 

Manaslu Circuit Trek starts from  MachhaKhola in the Manaslu region and is an exciting adventure! The drive to Machhakhola from Kathmandu is 9 hours covering 145 km. The Manaslu Circuit Trek is renowned for its stunning scenery, diverse landscapes, and rich cultural experiences. Starting from MachhaKhola, the trail gradually ascends through lush forests, terraced fields, and remote villages, offering breathtaking views of snow-capped peaks, including Manaslu, the eighth-highest mountain in the world. MachhaKhola is a popular starting point for treks in the region.

How is the Electricity and Charging facility on Manaslu Circuit Trek?

You will get a good and undisturbed facility of electricity during the trip to Nepal. In Manaslu Circuit Trek, one can get the electricity facility with the help of solar energy and local hydroelectricity. You can get the facility of electricity to charge your phones and backups. However, in some cases, you may have to face the problem of load-shedding and technical problems. The guesthouses may charge you some amount to charge your devices in remote areas trekking. There won’t be an electricity heating system in the mountain while doing trekking.

You can have  a good lighting system in your room and can charge your gadgets in the dining where multi plug ins are set in Manaslu Circuit Trek. Take care of your gadgets while charging in the dining. 

You may have to pay some money like Rs. 200 for charging your gadget like phone. 

How is the Drinking Water facility in Manaslu Circuit Trek? 

Drinking water must be pure, safe and contamination-free. You can get bottled or purified drinking water during the Manaslu Circuit Trek  even in the mountain which is very safe for you to drink. The majority of the people who make trekking or adventure trips in the mountains go with boiled water which is prepared by the local lodges/guesthouses on the trail which is the best way to keep you safe from contaminated water. However, some people carry water purifying ingredients and they apply it to the drinking water and they drink it. But, don’t try to drink the water from the Local River, stream and taps.

The bottled water you can buy along the Manaslu Circuit trekking trail in the guesthouse will be safe and pure to drink on the trail. IF you want to have warm or boiled water for drinking, you can get it easily at the local lodges and the boiled and warm water costs between Rs. 200-300 and the bottled water costs Rs. 150-300 in Manaslu Circuit Trekking Trail. 

Can I get Hot Shower in Manaslu Circuit Trek? 

Actually, a warm or hot shower makes you refresh and offers you new energy during the trip and it in very necessary. If you are travelling in the city area in Nepal, you will easily get the facility of hot shower. But, if you are making a trip in mountain like in Manaslu Circuit Trek, it may be difficult to get hot shower during the trip sometimes during winter and rainy season as the water for hot shower is heated mostly by solar energy. Rest of the water for shower is heated with cooking gas.  However, local lodge and guesthouse will offer you bucket shower with warm water or they will provide hot shower with cooking gas. You will have the options of shower like solar heated shower too.  If you want to do enjoy the hotel shower in the mountain, you can ask the local lodge owner to manage it for you and they will charge some money like Rs. 300-500 per individual.

Your guide w ill help you take shower in Manaslu Circuit Trek in coordination of local lodges and teahouses. You can have either solar heated shower or gas heated shower on the Manaslu Circuit Trek Trail. 

Communication  facility on Manaslu Circuit Trek

You can enjoy excellent facilities of communication in Kathmandu. However, in the case of the trekking trip in the mountains like in Manaslu Circuit Trek, you may not be able to have such kind of facility as in the cities. But, most of the local teahouses/lodges/guesthouses/ hotels on the trail will offer you the facility of  Wi-Fi. Sometimes, you get it for free and sometimes, you may have to pay for the installation of Wi-Fi during the trip in the mountains. You may have to pay like Rs. 200-500 for the installation of Wi-fi in your device. 

The best way to access good communication over your smartphone during your Manaslu Circuit Trek is to get a local Nepali SIM Card like NT and NCELL. You get these local Nepali SIM Cards easily in Kathmandu and even in International Airport, Tribhuwan International Airport. For this, you have to present a copy of your passport and a passport-sized- photograph. You can buy a data pack via this local SIM Card and you make a very good communication.  You can make a call, and access the internet over it.

The local guesthouses located at Samagaon, Jagat, Dharapani and Dharmasal will provide you the facility of Wi-fi and you need to pay some extra amount like RS 200-500 per device for the connectivity facility in Manaslu Circuit Trek. 

Manaslu Circuit Trek Ends 

Your journey typically ends at Dharapani. Dharapani is where the Annapurna Circuit Trek route intersects with the Manaslu Circuit Trek. The Manaslu Circuit Trek is a breathtaking journey around the eighth-highest mountain in the world, Mount Manaslu. Along the way, trekkers pass through remote villages, lush forests, high mountain passes, and Tibetan Buddhist monasteries, experiencing the rich culture and stunning scenery of the region.

After you end the Manaslu Circuit  Trek in Dharapani, you, first, drive to Besisahar and finally drive back to Kathmandu to end your Manaslu Circuit Trek formally. 

Feedback

You can give feedback on the trek/trip you have undertaken at the end of Kathmandu. You can visit our office or you can do it in the farewell dinner we organize. Your feedback about the trip will always be taken positively. We need it to grow and sharpen our services and facilities in the coming days.

If you cannot attend the farewell dinner at the end of the trip in Kathmandu or you don’t have time to visit our office, you can write your feedback on the trip advisor page which will be more reliable and public. 

Manaslu Trek Extra Personal Expenses 

How prodigal are you? Your trek extra personal expenses depend on it. If you love doing extra expenses on the trip, you will go to topics like alcoholic drinks, extra tea or coffee apart from the meal, tipping, some minor donations, extra snacks on the trail, some urgent personal stuff like clothing or any other equipment you immediately require on the trip in case it gets damaged or stop functioning. And, at the end of the trek, you have to give some tips to your trekking crew. For this, you have to allocate some dollars or Nepali currency. 

Prepare USD 300-500 as extra personal expenses for Manaslu Circuit Trek for extra drinks, tipping, getting souvenirs, little donations and for getting any extra trekking equipment

Typical Day in Manaslu Circuit Trek

The typical Manaslu Circuit Trek day begins with a good breakfast. You will have breakfast at around 7-8 am and begin the day after it. Then, you will have to work/walk for 3-4 hours after breakfast and you will stop for lunch. The lunchtime will be around an hour. You will order your lunch item and the restaurant/hotel/teahouse will cook for you. Sometimes, you may have to wait for some time if the restaurant or hotel is crowded. You can find the item you want in the menu prepared by the local lodge/restaurant/hotel. If you are vegetarian, no worries, you can still find the ways. 

After lunch, you will resume your work/trek/trip again and end it in the after like around 3-4 pm. After that, you will check in the hotel/guesthouse/teahouse and get refreshed. Take rest, change clothing and go for dinner at around 6-7 pm. Your leader will help you to order the meals you like. At the dinner, your leader will share the important information for the next day’s trip and you can raise the question regarding it. The leader will orient you on what to wear, how to walk, what to carry and where to eat. Follow the instructions from the guide/leader very well. 

Why with Haven Holidays?   

  • Free Booking and Free Cancelation 
  • Veteran Crew Members 
  • Enhancing Eco-Tourism 
  • Prompt response, full safety and comfort guaranteed. 
  • No hidden cost 
  • Flexible 
  • Cost Friendly
  • Wider Networks 
  • Expert in risk management 

Trekking Packing/Checklist  List  for Manaslu Trek

When preparing for Manaslu Circuit Trek in Nepal, it's essential to have the right equipment and packing list to ensure your safety and comfort to complete your mission. You will need to pack smart and light. This packing list doesn’t mean you need to pack everything listed here. This list is a guideline, and your final list will depend on your preferences and judgment as well as your tour destination and season. Follow as per your personal needs and preferences by taking this as a reference. Here’s a comprehensive list of items you should consider: Trekking equipment list.  Prepare comprehensively with right and reliable trekking gears for Manaslu Circuit Trek as the trek is challenging and strenuous. 

Booking, Cancellation and Refund 

If you want to book Manaslu Circuit Trek featured by us, you require settling the 25 % payment of total trip cost. However, if you are in rush and instantly plan your trip to Nepal, then, you can make the trip payment by visiting our office in Nepal as well but we need a confirmation email prior to it.  

In case you cannot do the booked trip in the timeframe you wanted for some reasons, you have the right to postpone it. Even if you cannot do the trip after the postponement, you can transfer the same trip or other in exchange to your family, relatives and friends.

But, sorry to state that no refund will be made for the exchange of booked trip with us. We are ready to wait for months and years for your right time to do the booked trip in Nepal. Be confident that we won’t spoil your booked trip.

Travel insurance for Manaslu Circuit Trek

Travel Insurance is a must thing to fix before the departure for Manaslu Circuit Trek. In case you face sudden and unpleasant incident during the trip, you may need recue evacuation and medical expenses. For that, you must have travel insurance. Actually, life is more important than your trip. As long as you have life, you have everything. So that, have a authentic travel insurance that covers all rescue evacuation and medication expenses in case you have got some nasty accidents during the trip.

If you have got some idea about travel insurance and the companies who do travel insurance for you, you can go with them, otherwise, you can search on Google and will easily get the travel insurance companies who will help you doing insurance for your trip.

Actually, it’s not good to rush and bustle for the travel insurance here and there after your arrival in Nepal. However, you still can do it here in Kathmandu. There are some international insurance companies here in Kathmandu and they will do your travel insurance and you can simply fill up the forms on online and prepare your travel insurance. 

Your travel insurance must be capable to cover entire expenses from minor to major sudden accidents including rescue from the mountain and the cities by helicopter and all treatment expenses in hospital. For example, if you are going higher in the mountain and you have got a terrible accident or acute mountain sickens, you may need immediate rescue form the spot and more importantly, your treatments in hospital. Until and unless your travel insurance covers entire expenses for the rescue and medical expenses, you are not rescued and cannot get medical treatments on time. Its matter of life and you must do prepare and do authentic and valid travel insurance before you board on the trail for a particular trip. Nobody knows the future and mountain are always wild and unpredictable. Please take it seriously. 

If you have got some idea about travel insurance and the companies who do travel insurance for you, you can go with them, otherwise, you can search on Google and will easily get the travel insurance companies who will help you doing insurance for your trip.

Be careful that you are doing a very challenging Manaslu Circuit Trek ascending above 5000m with Larkya La Pass (5106m), one of the highest mountain passes of the world. Therefore, you must prepare and carry a very authentic and comprehensive Travel Insurance with you. 

Why Manaslu Circuit Trek with Haven Holidays?

  • Expert and professional local guides
  • Flexible trekking crew
  • Better understanding of weather condition and local culture of Manaslu Circuit Trek Route 
  • Immediate Rescue in case of emergency
  • Better Accommodation and  Food Arrangements 
  • Eco- Friendly and Sustainability
  • Expert in Communication 

Additional Information 

What I expect at Manaslu Circuit Trek? 

Most importantly, trekkers will see Mt. Manaslu (8163m), one of the eight thousands around the world. Along with this, you can witness Lamjung Himal, Ganesh Himal and other alluring snow-fed peaks. Similarly, you will ascend up to Larkya La Pass (5106m), one of the world highest passes and will celebrate the triumph crossing over it and capture marvelous mountain panoramas. You will have the true and absolute thrills of adventure into the wind nature of Mt. Manaslu while stepping at the top of Larkya La Pass. 

Expect to enjoy hitting less spoiled and less crowded trekking trail of Manaslu Circuit Trek taking you to one of the remotest areas of Nepal where you can truly be yourself. There will be no one to spoil your calmness and serenity of nature into the absolute wilderness very far away from the modern cities and luxuries which will be a lifetime adventure history and achievement for you. 

You will traverse through Manaslu and Annapurna Conservation Area with diverse species of flora and fauna. You will encounter natural water falls, Glacier Rivers, freshwater lake ( Birendra Lake) steep climbs and downs terraced farmlands, ancient monasteries (nunneries) and forts, marvelous arts and architectures, unique culture of the local with authentic local cuisines people, local towns like Jagat, Samagaon, Dharmasala and Samdo. These local towns on the way to Larkya La Pass will reflect their age-old history, religion and civilization. You will truly mesmerize yourself while doing Manaslu Circuit Trek. Many people strongly claim that Manaslu Trek is far better than any other trekking trips in Nepal and one of the best in the world. 

You will get to know and be familiar with local Tibetan people’s lifestyle and their authentic cuisines during  Manaslu Circuit Trek. This part and the taste will marvelous and exciting to experience. You will stay overnight at local lodges owned by local Tibetan Sherpa and other type of People and you will have your meals there. The toilet will be outside of your bed rooms and will be common and sharing. Expect to use sharing toilet and twin sharing accommodation during the trek. You won’t have any kind of luxury accommodation during your Manaslu Circuit Trek. Try to fit yourself to accommodate with local sharing and common accommodation with separated toilet during the  Manaslu Circuit Trek

The local lodges will get crowded during Peak Trekking seasons in Nepal( Autumn and Spring) and you should be ready to bear some interruptions and noises during the stay at the lodges. There may be hundreds of people in the same lodge staying overnight and having their meals. Sometimes, you have to wait for your meals and shower while staying at local lodge. 

You require ascending up to 5000m above the sea level walking minimum 7 hours a day. The day begins with a warm and beautiful breakfast and you will walk for 4-5 hours covering average distance 5-6 kilometers and you will have lunch break for almost one hours and you need to work again for 4-5 hours till you get to the destination for overnight stay. 

The Manaslu Circuit Trekking Trail is not facilitated with modern hotels and restaurants for overnight stay and the trekkers must stay overnight at local teahouse where they sleep and have their meals. 

Get ready to capture marvelous view of mountains, landscapes, amazing people and their lifestyle, core wilderness, unique arts and architectures, distinct economic activities at the Tibetan border and ancient m0nasteries with nunneries on the Manaslu Circuit Trekking Trail

What I expect from Haven Holidays? 

We will provide you a veteran trekking team with fully equipped trekking gears and all required physical fitness to lead you into the core wilderness for your lifetime adventure to Larkya Las Pass (5106m) and Manaslu Circuit Trekking Trail. The Mt. Manaslu (8163m) will be waiting for you to capture it. Also, we will provide sleeping bag ( if necessary), a cap or t-shirt as a gift, provide better accommodation and transportation in order to make your entire trip more safer and exciting. You will have local guides who are very knowledgeable about local culture, foods and accommodation, places to explore and destinations to visit during the trip. They will be professional and physically fit enough to take to  Manaslu Circuit Trek where you have to ascend above 5000m.  

We provide an authentic and comprehensive orientation regarding the Manaslu Circuit Trek, the trails, accommodation, foods, walking hours and distance, preparations and risks and challenges beforehand the trek commences. The trekking crew you are hiring with us for your Manaslu Circuit Trek knows first aid measures and altitude sickness preventive measure better and they can apply it on the spot immediately if you require. 

We care you individually al round the trip so that your entire Manasu Circuit Trek will  be safer and less-risky. 

We offer you a grand farewell dinner with your trekking team after you wrap up your Manaslu Circuit Trek and you can give us feedbacks about the services we provided you during your stay in Nepal and that will help us to grow up more. 

A Drive from Kathmandu to Machhakhola- Manaslu Circuit Trek 

This drive from Kathmandu to Machhakhola commences from Machhapokharai, New Buspark, and Kathmandu early in the morning at 7 am.  This drive will be public and sharing bus drives for 8-9 hours via Prithvi Highway till you get to Aanboo Khaireni. The total distance you cover during this drive from Kathmandu to Machhakhola is 163 km via Gorkha Bazaar. You’d better prepare your packed breakfast from the hotel as you can have it on the way.  Ask you hotel receptionist to prepare it for you early in the morning. 

You guide will go to pick you up from the hotel you stay and transfer to the bus station and you will follow things accordingly. 

You pass through Kathmandu valley through Thankot and begin driving along Prithvi Highway alongside of Trishuli River. On the way, you will have multiple breaks for toilets, lunch and snacks before you get to Machhakhoal. The total distance you cover today from Kathmandu to Machhakhola is 163km. 

The regular scheduled buses go through Gorkha Bazaar after you switch the drive from Aanboo Khaireni leaving the straight road to Pokhara. You will have lunch at Prithvia Highway at the restaurant located nearby. 

You will ascend up to Gorkha Bazaar( city), the district headquarter of Gorkha. Drive through Gorkha Bazaar and begin driving with the magnificent views of Mt. Manaslu and Ganesh Himal along the country road. Arrive at Arughat Bazaar and drive further for Machhakhola passing through Sotikhola. Arrive at Machhakhola and stay overnight at lodge. 

To go to Machhakhola from Kathmandu, you also get nigh bus running from Kathmandu to Machhakhola. 

Optionally, you can choose to drive with private jeep via Dhading Bensi which will be shorter hours’ drive and more convenient. Actually, Manaslu Circuit Trek Transportation Service Details will help you know better how long the trail is and how are the means of transportation on the way to Machhakhola and back to Kathmandu. 

Overall, you will enjoy this public bus drive ( no luxury tourist buses are available for Manaslu Circuit Trek) through beautiful country landscapes, winding rivers and local settlements till you get to Machhakhola for overnight stay. 

The places you explore during Manaslu Circuit Trek 

The places you explore during the trek are: Machhakhola, Jagat, Samagaon, Lo Gaon with ancient monasteries, Dharmasala,  Punken Gumba, Syala Gumba, Larkya La Pass (5106m) Bimtang and Dharapani. While exploring these places during your Manaslu Circuit Trek, you will feel blessed with ancient civilization basically based on Buddhism, arts and architectures, unique and distinct economic and social activities of the local people at the border of Tibet. Passing through these places on your Manaslu  CircuitTrek means a new achievement in your life in the profile of adventure and explorations. 

Manaslu Circuit Trek - Is this right for you? 

 Manaslu  Circuit Trek is graded as one of the most challenging trekking trip in Nepal taking you to above 5000m. The Manaslu Circuit Trek is for adventure lovers and adventure passionate. Moreover, this trek is for those who have already gotten prior trekking experiences climbing above 4000m into the wild nature. One requires walking at least 8 hours a day covering the minimum distance 10-12 kilometers. Are you confident enough and prepared well for the trek with prior trekking experiences? Then, only dare to do and conquer over this adventurous and challenging Manaslu Circuit Trek
 
Have you got prior trekking experience for Manaslu Circuit Trek? Are you well prepared to walk at least 8 hours a day covering the distance minimum 10-12 kilometers? Are you confident enough to ascend up to Larkya La Pass (5106m) located above 5000m in the wild mountain? If you have the right and reliable answers to these questions, you can conquer over Manaslu Circuit Trek

Test your stamina of walking and going above 4000m covering the minimum distance of 12 kilometers and decide doing Manaslu Circuit Trek

Manaslu Circuit Trekking Trail 

The Manaslu Circuit Trekking Trail/Manaslu Trekking Trail begins from Machhakhola taking you to Larkya La Pass (5106m), the highest point of Manaslu Trek offering you all magnificent landscapes and mountain panoramas including massive Mt. Manaslu (8163m). 

You ascend up to Jagat through local settlements and awe-inspiring landscapes. Basically, you follow the giant Bhdi Gandaki River for your Manaslu Circuit Trek till you ascend above 4000m to Samagaon. 

The trail passes through deep pine, juniper and fir forests of Manaslu Conservation Area. You will enjoy walking via ancient monasteries like Punken and Syala monasteries. 

You will encounter several steep ups and downs during your Manaslu Trek which will be very challenging for you to ascend and descend. Walk through Buddhists monuments and monasteries while you will enjoy moving the Buddhist prayer wheels clockwise and pray for good luck for the successful Manaslu Circuit Trek

As you ascend to Samagaon (3530 m | 11,581 ft), you will have a spare day for acclimatization, exploration and rest. You will enjoy this spare and rest day to acclimatize and exploration of Pungen Gompa. 

After acclimatization at Samagaoan, the Manaslu Circuit Trek Trail will take you Samdo (3875m) and then to Dharamsala (4, 450 m /14, 596 feet). Before you go to ascend Larkya La Pass (5106m), you will prepare very well with all requirements. The next day , you will climb up to Larkya La and celebrate your victory of wining over Manaslu  Circuit Trek. After you cross Larkya La, you will switch your trail to Annapurna region that is Bimtang and then to Dharapani. As you get Dharapani, you will drive back to Besisahar and finally back to Kathmandu. 

Sometimes, if you encounter heavy snowfall at Dharmasal due to bad weather condition, it seems almost impossible to cross Larkya La Pass during your Manaslu Circuit Trek. So, check weather condition and move ahead for the rest of the adventure for 16 days Manaslu Circuit Trek

Important Note

You require preparing very well while ascending up to Larkya La Pass (5106m) from Dharmasala. Hydrate well, pack up right trekking gears, do all precautions to prevent altitude sickness, avoid smoking and alcohol for this special day, collaborate with your trekking crew especially trekking leader while climbing to the top of Larkya La Pass ,the highest elevation of Manaslu Circuit Trek. Don’t be too excited and do not lose your confidence. Think positively that you can conquer over Manaslu Circuit Trek by crossing Larkya La Pass. 

If in case heavy snowfall occurs and you encounter a nasty weather condition at Dharmasala beforehand crossing Larkya La, you are suggested not to go for Larkya La Pass. You’d better wait for the right weather before ascending or give up and come back. 

Cultural Highlights on Manaslu Circuit Trek

You will encounter various unique and authentic cultural insights during your Manaslu Circuit Trek. The followings will be the cultural highlights 16 days Manaslu Circuit Trek:
  1. Unique and distinct Lifestyle and Economic activities of local people residing at the border between Nepal and Tibet 
  2. Festivals, celebrations, rituals and rites of Tibetan Buddhists  
    • Authentic Religious Insights ( Zen Buddhism) 
    • Monuments and idols 
    • Art and Architectures 
    • Local Cuisines 
    • Monasteries ( Pungen and Syala) temples, museums and art galleries 
    • Historical forts.

    The Guide and Porters for Manaslu Circuit Trek

    The guide and the porters you will accompany as your trekking crew/team for Manaslu Circuit Trek will be very professional and highly experienced. They will speak your preferred language very fluently and try their best to satisfy you with some marvelous insights and experiences during Manaslu Circuit trek. The guide will manage all required accommodations, meals and transportation for your Manaslu Circuit Trek. Also, if any lack and insufficiency occurs during the trip, the guide will manage all the things according to the situation to suit and make your Manaslu Circuit Trek Itinerary more flexible and convenient. 

    So, hiring guide and porter for Manaslu Circuit Trek will enhance your entire trip with multiple helps from minor sickness and scarcity to acute mountain sickness. They will take a good care of you all round the Manaslu Trek. 

    Porters will help you tremendously by carrying and taking care of your luggage. They will safely carry and drop your luggage to the destination you want to go. They will be very hospitable, hard-working, funny, and friendly and also can communicate little with you during the trip. Porters will carry maximum 18 kg of load in the mountain. We request you to co-ordinate with your guide and porter during the Manaslu Circuit Trek and make it more exciting, safer and memorable. 

    Safety Measures for Manaslu Circuit Trek

    • Carry Comprehensive First-Aid Kit 
    • Carry Right and Reliable Trekking Gears 
    • Listen to your Trekking leader and follow his/her instructions properly
    • Stay hydrated and have balanced diet 
    • Stay calm, cool and confident 
    • Try to avoid alcohol and smoking  
    • Carry Diamox in case you get altitude sickness 
    • Drink safe water (bottled and properly boiled) 
    • Address any serious health issue beforehand or on the trail if you have got any immediately 
    • Share your problems with your trekking leader on the trail 
    • Ask for helicopter rescue in you think that you are in critical condition 

      Emergency Evacuation/ Rescue 

      In case you are critically suffered of acute mountain sickness on the Manaslu Circuit Trekking Trail while ascending up to Dharmasala or Larkya La Pass, you will immediately be rescued by the helicopter and admitted at the hospital of Kathmandu Valley and begin the further treatment.  For this, you must allow your trekking partner and your guide to call the helicopter by presenting authentic travel insurance that covers all rescue and treatment expenses. 

      What I like most about the Manaslu Circuit Trek?

      Ascending and stepping at Larkya La Pass(5106), the top point of Manaslu Circuit Trek and witnessing all towering mountain peaks including Mt. Manaslu  ( 8163m) will  be the best moment to celebrate during Manaslu Circuit Trek. Yes, everyone loves achieving this kind of adventure history of stepping over one of the highest mountain passes (Larkya La Pass 5106m) of the world.

      Besides, you can celebrate the truly unspoiled lifestyle of the local people, mesmerizing landscapes, deep gorges, true remoteness and wilderness and the local cuisines and accommodation far away from modern facilitated cities.

      Tipping for Guide and Porter 

      Tipping for your guide and porter is not mandatory during your Manaslu Circuit Trek but they expect something extra from you after they work hard for you. You’d better prepare USD 5-10 per day per individual guide and porter. But, it doesn’t mean that you have to do the same as we recommend you. You reward them with some handsome tipping as well if you are satisfied. Sometimes, you don’t need to reward them with tipping if they don’t take a good care of you and try to spoil your Manaslu Circuit Trek with some unnecessary personal benefits and interests. 

      Meals Available on Manaslu Circuit trek 

      You will enjoy, mostly, enjoy local cuisines during the Manaslu Circuit Trek. The local teahouse and lodges on the Manaslu Circuit Trekking trail will offer you very authentic local cuisines like tsampa, porridge, Tibetan bread, yak meat items, locally grown vegetables and fruits, etc. They also offer some continental, Indian, Chinese, Japanese and popular dishes during the trek as mentioned on their food menu by local lodges owners. 

      You can cook on your own at local lodges while staying overnight during Manaslu Trek in the mountain. The meals you have will be freshly cooked and very hygienic in order to ensure your balanced diet and hygiene. Pick up the item from food menu and ask them to prepare for you.

      Best Itinerary- Manaslu Circuit Trek   

      The best itinerary for 14 days Manaslu Circuit Trek is 14 days Manaslu Trek Itinerary. These 14 days will be very sufficient for you to explore the entire Manaslu region, acclimatize at Samagaon and ascending up to Larkya La Pass. This Manaslu Trek 14 day also has the days for your arrival and departure. If you want a day spare in case you have a bad weather condition while ascending up to Larkya La Pass, you are suggested to have to do so and plan accordingly to make your Manaslu Circuit Trek more flexible and convenient. Optionally, you can go with 16 days Manaslu Circuit Trek if you want a flexible and comfortable Manaslu Circuit Trek Package. 

      Departure

      After farewell dinner with our team and the important feedback session, we will comfortably drop you to the Tribhuvan International Airport and to any other destination you want for your exit to your homeland or for the commencement of another trip. After we drop you to the destination you prefer, you can catch up your international flight and another trip you want. We wish you a very wonderful time ahead

      Upcoming Departure Dates

      Why Book with Us?
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      Review of Manaslu Circuit Trek with Haven Holidays company and the Guide Pradip.

      I recently had the incredible opportunity to embark on the Manaslu Circuit Trek with a reputable trekking company Haven Holidays Pvt. Ltd, and I cannot praise them enough for their exceptional service and expertise. From start to finish, the company provided a seamless experience, ensuring that every aspect of the trek was well-planned and executed flawlessly. Our guide, Pradip, was an absolute gem throughout the journey. His extensive knowledge of the Manaslu region, combined with his warm and friendly personality, made him the perfect companion for the trek. Pradip's professionalism and dedication were evident from the beginning, as he meticulously organized the logistics, including permits, accommodations, and meals. He ensured that we were well-prepared and equipped for the challenging terrain ahead. During the trek, Pradip's guidance and support were invaluable. He constantly checked on our well-being, providing helpful tips for acclimatization and offering encouragement when the going got tough. His expertise in navigating the trail was remarkable, and he effortlessly led us through mesmerizing landscapes, including breathtaking mountain passes and charming local villages. Pradip's deep understanding of the local culture and his willingness to share insightful anecdotes enriched our experience even further. He introduced us to the warm hospitality of the local communities and facilitated meaningful interactions with the locals, fostering a deeper connection with the region. Overall, I can confidently say that the trekking company Haven Holidays Pvt. Ltd and our guide, Pradip, exceeded all expectations. Their professionalism, attention to detail, and genuine passion for the trekking experience made the Manaslu Circuit Trek an unforgettable adventure. I would highly recommend both the company and Pradip to anyone seeking a memorable and well-organized trekking experience in the Manaslu region.

      M
      Michal Welton
      New Zealand

      What a 16 days Manaslu Circuit Trekking through Haven Holidays!!!

      The Manaslu Circuit Trek is a breathtaking 16-days adventure through the majestic Manaslu region of Nepal, guided by the experienced and knowledgeable Pradip from Haven Holidays. This trek offers a unique and off-the-beaten-path experience, showcasing the natural beauty and cultural heritage of the region. Starting in the bustling city of Kathmandu, the trek takes you through picturesque villages, terraced fields, and dense forests, providing stunning views of snow-capped peaks, including the towering Mount Manaslu, the eighth highest mountain in the world. Pradip, your dedicated guide, will lead you through the diverse landscapes, sharing his expertise and ensuring your safety throughout the journey. The trek also offers opportunities to immerse yourself in the local culture, as you pass through traditional villages inhabited by Gurung and Tibetan communities. You can interact with friendly locals, visit ancient monasteries, and witness colorful Buddhist rituals along the way, gaining a deeper understanding of the region's rich heritage. The Manaslu Circuit Trek is known for its challenging yet rewarding nature, as you navigate high mountain passes, such as the Larkya La Pass, at an altitude of 5,135 meters. Pradip will provide necessary guidance, making sure you acclimatize properly and enjoy the journey to its fullest. Overall, this 16-days trekking with Haven Holidays and Pradip as our guide promises a memorable and awe-inspiring adventure, combining breathtaking landscapes, cultural encounters, and a sense of accomplishment as you conquer the Manaslu Circuit.

      J
      John Thomas
      United States

      Incredible trip in Manaslu Circuit through Haven Holidays company guide by Nava.

      My journey through the Manaslu Circuit with Haven Holidays, guided by Nava, was nothing short of extraordinary. Nava, our guide, was a true gem who not only showcased his expertise but also shared his deep knowledge and love for the region. The Manaslu Circuit is a remote and breathtaking trek, offering awe-inspiring vistas of the Himalayas, charming villages, and pristine landscapes. Nava's guidance made the experience even more magical. He navigated us through challenging terrains, ensuring our safety at every step. His familiarity with the local culture and customs enriched our encounters with the warm and welcoming communities we met along the way. Nava's passion for the environment was evident as he emphasized responsible trekking and eco-friendly practices. His stories and anecdotes about the region's history and folklore added depth to the journey, making it not just a physical challenge but a profound cultural experience. Haven Holidays' seamless organization and Nava's exceptional guidance allowed us to immerse ourselves in the natural beauty and cultural richness of the Manaslu region. This trip was truly a once-in-a-lifetime adventure, made unforgettable by Nava's expertise, warmth, and dedication to creating an unforgettable experience. I will forever cherish the memories of this incredible journey, and I wholeheartedly recommend Haven Holidays and Nava as the ideal companions for exploring the Manaslu Circuit.

      J
      John Walton
      United Kingdom

      The really adventure Manaslu Circuit trek from haven holidays company guide with Kedar.

      Embarking on the Manaslu Circuit trek with Haven Holidays and our expert guide, Kedar, was a truly exhilarating adventure. Nestled in the heart of the Nepalese Himalayas, this trek offered a breathtaking blend of natural beauty and cultural immersion. Kedar, our seasoned guide, proved to be an invaluable asset throughout the journey. His deep knowledge of the region's geography, flora, and fauna ensured a safe and enriching experience. His warm personality and insightful storytelling provided a cultural bridge, connecting us with the local communities we encountered along the way. The Manaslu Circuit itself was a mesmerizing tapestry of lush forests, roaring rivers, and awe-inspiring mountain vistas, including the stunning Manaslu itself. The trail led us through remote villages, allowing us to witness the unspoiled traditions of the indigenous people. Haven Holidays, provide the best guide Kedar, orchestrated a seamless and unforgettable adventure. This trek left us with a profound appreciation for the beauty of the Himalayas and the warmth of Nepalese culture. It's an experience we'll cherish for a lifetime.

      C
      Christen Welton
      Ireland

      Unforgettable Experience with Haven Holidays trekking company.

      The Manaslu Circuit Trek with Haven Holidays was an unforgettable experience. From start to finish, the organization was impeccable. Our guide Naba raj was knowledgeable and attentive, ensuring our safety and enjoyment throughout the 16-day trek. The breathtaking views of the Manaslu range left me speechless, and the cultural immersion in the local villages was eye-opening. I highly recommend Haven Holidays for anyone looking for a challenging yet rewarding trekking adventure.

      S
      Sarah Walker
      Germany

      A Trekking Adventure of a Lifetime

      A Journey of a Lifetime: Manaslu Circuit Trek with Haven Holidays ! The Manaslu Circuit Trek with Haven Holidays was an unforgettable experience. From start to finish, the organization was impeccable. Our guide Kedar was knowledgeable and attentive, ensuring our safety and enjoyment throughout the 16-day trek. The marvelous views of the Manaslu range left me speechless, and the Gurung cultural immersion in the local villages was eye-opening. Guys, I highly recommend Haven Holidays for anyone looking for a challenging yet rewarding trekking adventure.

      J
      John Smith
      Canada

      Manaslu Circuit Trek: A Test of Endurance and Beauty.

      Trekking the Manaslu Circuit with Haven Holidays was both challenging and incredibly rewarding. The stunning scenery and cultural encounters along the way made every step worth it. However, I would advise future trekkers to be prepared for the physical demands of the journey, as some sections are quite strenuous. Overall, I had a fantastic experience with Haven Holidays and would recommend it to anyone looking for an adventure off the beaten path.

      E
      Emily Johnson
      Austria

      Incredible Scenery and Expert Guides

      My Manaslu Circuit Trek with Haven Holidays surpassed all expectations. The guides were not only knowledgeable about the area but also passionate about sharing their culture and traditions. The accommodation and meals provided exceeded my expectations for a trek of this nature. The highlight, of course, was the stunning scenery of the Manaslu region, which left me in awe every day. I would highly recommend Haven Holidays to anyone looking for a well-organized and unforgettable trekking experience.

      D
      David Martinez
      South Africa

      Manaslu Circuit: A Journey of Self-Discovery

      Trekking the Manaslu Circuit with Haven Holidays was more than just a physical challenge—it was a journey of self-discovery. The serene beauty of the Himalayas provided the perfect backdrop for reflection and introspection. The support and encouragement from our guides and fellow trekkers made the experience even more enriching. I returned home feeling rejuvenated and with a newfound appreciation for both nature and myself. Thank you, Haven Holidays, for an unforgettable adventure.

      S
      Samantha Thompson
      Australia

      Unforgettable Adventure with Haven Holidays !

      From the very beginning, Haven Holidays Trekking impressed us with their professionalism and warmth. Our guide, Dawa, was incredibly knowledgeable and caring, and made the entire Manaslu Circuit Trek feel safe and meaningful. The itinerary was well-paced, giving us time to acclimatize and enjoy the incredible scenery—from lush valleys to dramatic mountain passes. Larke La Pass was a highlight! I would recommend Haven to anyone looking for an authentic trekking experience in Nepal.

      R
      Rachel P
      United States

      Authentic and Off-the-Beaten-Path – A Hidden Gem !

      The Manaslu Circuit Trek is absolutely stunning and far less crowded than Annapurna or Everest, which we loved. Haven Holidays managed everything seamlessly—from permits to accommodation. Our porter and guide felt like family by the end of the trek. It’s a remote region, but Haven’s local connections made all the difference. The cultural immersion in villages like Samagaun and the views of Manaslu and Himalchuli were out of this world.

      J
      Jens K.
      Germany

      Professionally Run Trek with a Personal Touch !

      What stood out to me was how personally invested the Haven Holidays team was in making sure we were cared for. Sam, the owner, even checked in with us during the trek. Our guide was experienced and adapted the pace for our group’s needs. The lodges were clean, food was good, and the logistics were flawless. If you’re thinking of doing the Manaslu Circuit, go with Haven Holidays—you won’t regret it.

      L
      Lina W.
      Australia

      Best Trekking Experience in Nepal So Far!

      Having done Annapurna Base Camp previously, I can say the Manaslu Circuit with Haven Holidays was a step above. The trail is quieter and more pristine. The blend of Buddhist culture, wildlife, and alpine terrain makes it unique. Haven Holidays took care of everything, and I always felt safe and supported. It was clear that this company prioritizes both the trekker’s experience and the local communities.

      D
      David R.
      United Kingdom

      A Peaceful and Less-Crowded Trek in the Himalaya !

      The Manaslu Circuit Trek is peaceful and less crowded than other famous treks in Nepal. Unlike the Everest or Annapurna trails, I have done an April -2025 this trek and it has fewer tourists, so i feel more natural and quiet. Actually, I could enjoy the views without too many people around, the villages along the way are small and friendly. Moreover, I got to learn about the local culture, especially the Tibetan-influenced lifestyle in the upper regions. The trail is challenging but beautiful, with mountains, rivers, and forests. Because of the fewer lodges, planning is important. But that also makes the experience more raw and adventurous. In conclusion, this trek is perfect for those who want a peaceful and authentic mountain experience so i am hearty recommended to any one go through with Haven holidays Trekking company in Nepal. .

      F
      Ferrer W
      Germany

      A Physically Demanding but Rewarding Experience

      The Manaslu Circuit Trek is very challenging but worth the effort. The paths are steep and long, especially when crossing Larke Pass. Because of the high altitude, I had to walk slowly and take rest days. But the views were amazing—snow-capped peaks, waterfalls, and deep valleys. Moreover, I felt proud and strong after finishing the trek. The local food was simple but healthy, and the tea houses were basic but cozy. Similarly, the guides and porters were kind and always ready to help. Unlike some easier treks, this one needs more preparation and fitness. Therefore, it is good for trekkers who already have some hiking experience. In conclusion, this trek is hard but gives a great feeling of achievement.

      K
      Kate Kara
      Germany

      Cultural and Natural Beauty Combined !

      The Manaslu Circuit Trek offers both natural beauty and rich culture. The trail goes through different ethnic villages, like Gurung and Tibetan communities. Actually, I learned a lot by talking to the locals and visiting monasteries. The prayer flags and spinning wheels gave the trek a peaceful feeling. Moreover, the forests, rivers, and snowy mountains were stunning. Unlike modern cities, the villages are very traditional and simple. That made me think about a different way of life. Likewise, the wildlife and flowers along the trail were also surprising. Because of all these experiences, I felt closer to nature and culture at the same time. In conclusion, this trek is great for those who love both mountains and meaningful travel.

      P
      Peter M.
      United Kingdom

      A Hidden Gem in Nepal

      Manaslu Circuit is a hidden gem that many people don’t know about. Unlike the more popular treks, it still feels untouched and pure. Actually, that’s what made it special for me. The trail goes through forests, high mountain passes, and peaceful villages. Because of its remote location, the trek feels adventurous and exciting. Moreover, it offers views of Mount Manaslu, which is the eighth highest mountain in the world. The lodges are fewer and more basic, but the people are warm and helpful. Likewise, the food is local and fresh, giving a taste of real Nepali life. In conclusion, if you want something less touristy but just as beautiful, this trek is a great choice.

      M
      Mariano C.
      Italy

      A Trek for Nature and Adventure Lovers

      The Manaslu Circuit Trek is perfect for people who love nature and adventure. The scenery is always changing—from green hills to snowy peaks. Moreover, the rivers and waterfalls make the trail feel alive. Because it is in a restricted area, you need a special permit, but that also keeps the crowds away. Unlike other commercial treks, this one feels more wild and pure. Actually, I enjoyed the peaceful trails and sounds of nature. The Larke Pass was hard to cross, but it gave amazing views from the top. Likewise, I felt a strong connection with the land and people. The trek was long, but it never got boring. In conclusion, if you love hiking and being close to nature, you will really enjoy this trek.

      K
      Karen M.
      New Zealand

      Preparation for Trip

      Travel Documents for Manaslu Circuit Trek

      • Travel tickets and trip print/Pictures on the device.
      • Passport with at least 6 months validity.
      • photocopies of the Passport.
      • 6 copies of photos  Passport size.
      • Visa available at Kathmandu Airport.
      • visa: check the visa requirements for your nationality in the link Tourist visa Nepal This will help you in the procedures you have to follow and how you can obtain Nepal visa in a convenient way. 
      • Insurance, documents that cover medical, rescue airlift(helicopter) in case of emergency on the trip.

      Electronics

      • Charging for the device: Camera or smartphone for capturing memories.  Maybe It’s hard to find charging devices that fit your mobile phone. So, keep the focus on your charger with multiple adapters.
      • Power Bank: Charging your devices is not possible everywhere. So, it is recommended to carry a power bank for backup.

      Trekking Packing/Checklist  List

      When preparing for a trekking trip in Nepal, it's essential to have the right equipment and packing list to ensure your safety and comfort to complete your mission. You will need to pack smart and light. This packing list doesn’t mean you need to pack everything listed here. This list is a guideline, and your final list will depend on your preferences and judgment as well as your tour destination and season. Follow as per your personal needs and preferences by taking this as a reference. Here’s a comprehensive list of items you should consider:

      Trekking Clothing

      Headwear:

      • Sun Hat/Cap for sun protection: A Sun hat protects the face from the strong rays of the sun. Carry a lightweight hat that can be easily packed. Or A wide-brimmed hat to cover your ears, neck, and face from the strong rays of the sun. 
      • Thermal hat for warmth: You will need a warm fleece or woolen hat to keep you warm in cold temperatures, especially during freezing nights and cold Himalayan mornings.
      • Buff : At high altitudes, the air is dry and cold. A buff is an essential piece of gear to keep your neck warm and cover your mouth. It will help in protecting you against dryness as well as dust. It protects you from coughing and damaging your throat and lungs.

      Body Wear:

      • Short Polypropylene sleeve shirts: Moisture-wicking fabric, Lightweight and good for hiking at lower elevations. Nylon or synthetic fabrics are the best.
      • Long Sleeve Shirts: Moisture-wicking fabric, long-sleeved shirts for higher elevation. Breathable, and fabric shirts will be best. Avoid cotton shirts. We recommend Merino wool or synthetic fabrics.
      • Lightweight Thermal Tops: To keep your body warm and protect from the deep cold of the mountain. Fleece and wind stopper jacket or pullover.

      Pants/Trousers

      • Hiking Pants: We recommend bringing one or two pairs of trekking pants that are quick-drying and made of synthetic material. The type that can be zipped off into shorts can be helpful. You will need to have one waterproof pants that can be worn over your trekking pants in case of rain/heavy snow. 
      • Fleece Pant: When you arrive at your camp (lodge), you will want to change into a fresh pair of clothing. We recommend a pair of warm fleece pants or tracksuit pants.
      • Thermal Trousers: We recommend Moisture-wicking fabric with the use of Merino wool base layers.  They can be used for sleeping in, night climbing, and the first layer in keeping your body warm and keeping cold conditions at high altitudes during the day.
      • Fleece or Woolen Pants: We recommend Merino Wool base layers or a synthetic material that will work as well. You will want one pair of warm bottoms to wear under your trekking pants on cold days.
      • Undergarments: Plenty of comfortable undergarments as per gender Moisture-wicking fabric 

      Down Jacket (Puffer Jacket)

      A down jacket is a versatile and warm piece of clothing that is commonly used in trekking and is most effective when used as a mid-layer or outer layer in cold weather. Consider the layering system and pack other appropriate layers such as base layers, fleece jackets, or a waterproof shell to adjust to changing conditions. Remember to choose a down jacket that fits you well and allows for easy movement. Prioritize your comfort, warmth, and safety when selecting a down jacket for your trekking adventure.

      Waterproof Outer Shell Jacket 

      You need waterproof and breathable Gore-Tex or similar waterproofing material as an outerwear jacket. This should be lightweight with a hood that will help protect you from rain/snow and help block the wind. 

      Hand-wear

      • Light Gloves: You feel comfortable with a thin liner glove for lower temperatures or to wear inside your thick outer gloves for extreme temps. having liner gloves helps to keep your hands warm at all times.
      • Warm Gloves (waterproof recommended): Gloves are an essential item to consider when packing for trekking, especially in colder climates or high-altitude treks At high altitudes and in cold weather conditions, Keeping your hands warm is also vital in making sure you have a comfortable adventure and preventing frostbites

      Ensure you choose gloves that fit well and allow for comfortable movement. Gloves that are too tight may restrict circulation, while those that are too loose may not provide sufficient warmth. Consider trying on different sizes and styles to find the right fit for your hands. It's often a good idea to pack an extra pair of gloves in case of unexpected circumstances, such as getting wet or losing a glove.

      Footwear   

      • Hiking boots, spare laces, warm, waterproof, ankle support: Choosing and appropriate footwear is crucial for trekking, as it directly impacts your comfort, safety, overall trekking experience. Boots with higher ankle height provide better stability and protection on uneven terrain. Boots with a waterproof or water-resistant membrane to keep your feet dry in wet conditions. Look for boots with breathable materials to prevent excessive sweating and promote comfort. When choosing your trekking footwear, it's essential to consider the terrain, weather conditions, duration of the trek, and personal preference. Ensure that you break in your new footwear before the trek to avoid discomfort or blisters during your journey.
      • Hiking Shoes: Trail Runners shoes for shorter treks on well-established trails in milder conditions, trail running shoes can be a viable option. They offer a lightweight and agile design but may provide less ankle support and protection compared to boots or hiking shoes.
      • Camp Shoes: Camp shoes worn around camp after a day of trekking. The primary purpose of camp shoes is to give your feet a break from the rigors of trekking boots or shoes.    They provide comfort and allow your feet to breathe while you relax at camp
      • Socks: Your footwear with moisture-wicking and comfortable hiking socks made of wool or synthetic materials. Avoid cotton socks, as they tend to retain moisture and can lead to blisters. You need plenty of thin liners and thick socks you have less chance for laundry while in the mountains. 
      • Gaiters : (Optional but helpful in muddy or snowy conditions) These are optional and only required during winter and rainy seasons. These can stop scree/mud/snow from getting into your boots.

      Sunglasses or Goggles 

      • You will need a dark, wrap-around pair of sunglasses, to protect against harsh UV rays and ice glare at higher altitudes. We recommend you carry a spare pair as well.     
      • prescribe glass user, carry a spare as well.

      Backpack With Waterproof Cover 

      When selecting a trekking backpack, it's essential to consider its size, features, comfort, and durability. 

      Trekking backpacks come in various sizes, typically measured in litres. The ideal size depends on the amount of gear you need to carry for a day. A backpack with a capacity of 30-40 litres multi-compartments is commonly recommended but personal preference.

      A properly fitting backpack is very important for comfort and avoiding discomfort or strain during your trek. Look for backpacks with adjustable shoulder straps, a padded hip belt, and a sternum strap. Consider trying on different backpacks to find the one that fits your body shape and provides proper weight distribution. A good trekking backpack should have a supportive suspension system that effectively transfers the weight to your hips. 

      Note: 

      Invest in qualitative and reliable clothing and footwear as your whole trekking depends upon them.
      Make sure your gear is in good condition and that you have everything you need for all types of weather conditions.
      With proper planning and preparation, you can have a safe and enjoyable trip.

      Miscellaneous:

      • Sleeping Bag (appropriate for the expected temperature)Selecting the right sleeping bag for your trekking adventure for a comfortable and warm night's sleep. The temperature rating indicates the lowest temperature at which the bag will keep you warm. Consider the expected weather conditions and temperatures of your trek to choose a sleeping bag with an appropriate rating. while a -15°C (5°F) rated bag is better for colder temperatures. Ensure the sleeping bag is long enough to accommodate your height comfortably.           
      • Trekking PolesTrekking poles are additional tools for your trekking. They provide stability, support, and numerous benefits while walking. Remember to adjust the length of your trekking poles to suit the terrain and your preferred hiking style. Using trekking poles correctly, with the proper technique, can maximize their benefits and help improve your balance and stability during your trek.
      • Headlamp or Flashlight with Extra BatteriesA headlamp is an essential piece of equipment for trekking, especially for activities in low-light or dark conditions. It provides hands-free illumination, allowing you to navigate safely and efficiently. Pack spare batteries or ensure your rechargeable headlamp is fully charged before your trek. It's also a good idea to test and familiarize yourself with the headlamp's features and operation before your adventure.
      • Towel: Quick-drying towels are typically made from highly absorbent and quick-drying materials such as microfiber or synthetic fabrics. They can absorb water efficiently and dry much faster than traditional towels. For your hygiene and comfort needs during trekking trips.
      • Water Bottle (Nalgene, 32 oz.)We recommend having Nalgene or similar bottles. You can fill it with boiling water at night, which can also be used as hot water bottles, and drink warm water when you wake.
      • Water Bladder (Camelback):This hands-free hydration system is to keep you drinking plenty of water on the trail. You can fill before hitting the trail and easily sip water without having to stop walking. 
      • Dry Bags: You can wrap your clothes/items inside your kitbag to protect it from rain. 
      • Earplugs: Earplugs are small devices designed to be inserted into the ear canal to reduce or block out unwanted noise during sleeping.
      • Multi-tool or Swiss Knife :A multi-tool or Swiss knife is a versatile tool that can be handy in various situations. Depending on the specific model, multi-tools or Swiss army knives may include additional tools such as bottle openers, saw blades, corkscrews, or nail file.

      Toiletries

      • Soap Carrying soap: is essential for maintaining cleanliness and hygiene a during trip.
      • Shampoo: Instead of a big bottle, carry the travel size or sachets shampoo.
      • Shower Gel: The travel-size shower gel is recommended.
      • Sunscreen: We recommend having 50 + SPF to protect you from the extreme rays at altitude. Moisturizing cream to keep your skin fresh and smooth from dry and cold mountain air.
      • Lip Balm: SPF 25 should provide a long-lasting moisturizer. Toilet Paper Carrying toilet paper is essential when going on a trekking trip where restroom facilities may be limited or unavailable.
      • Sun Block cream: We recommend having 50 + SPF to protect you from the extreme rays at altitude.
      • Moisturizing cream: to keep your skin fresh and smooth from dry and cold mountain air.
      • Lip BalmSPF 25 should provide a long-lasting moisturizer.
      • Toilet Paper: Carrying toilet paper is essential when going on a trekking trip where restroom facilities may be limited or unavailable. 
      • Hand Sanitizer: You will not get water to wash your hands at every stop. so Hand sanitizer better option for maintaining hygiene.
      • Toothbrush and Toothpaste: A travel-sized toothpaste tube, lightweight container to save space and reduce weight in your backpack. Use clean water to rinse your mouth and toothbrush, or consider using water purification.
      • Insect-repellent: it's important to protect yourself from insects. 
      • Wet Wipes/Baby Wipes: While there are options to shower along the trail, we recommend always bringing a pack of Baby Wipes to keep yourself clean in the wilderness.
      • Plastic Bag: To put your dirty laundry and garbage. 
      • Small Repair Kit : Sewing kit, duct tape, etc.

        Water filters or Purification tablets:

         Water purification is most important during outdoor activities, especially when you may not have access to clean and safe drinking water sources. There are several methods you can use to purify water in such situations:

          • Boiling water: Boiling water is one of the most effective methods to kill pathogens and make water safe to drink.
          • Portable water filter:  Filers are designed to remove bacteria, protozoa, and some viruses from water. Look for filters specifically designed for outdoor use.
          • Ultraviolet (UV) Light: Portable UV light devices are available that can kill or deactivate microorganisms in water. 
          • Water Purification Tablets: These tablets usually contain chemicals like iodine or chlorine that can kill pathogens in water. They may have an unpleasant taste in the water. Before your trekking trip, choose the most suitable water purification method based on the specific conditions.

          Snacks and Energy Bars

          Carrying chocolate bars as a snack during trekking trips can be great. 
          Chocolate bars can provide a quick source of energy due to their high sugar and calorie content. Look for chocolate bars that have a good balance of nutrients. your taste preferences and any dietary restrictions or allergies. There are various options available, including dark chocolate, milk chocolate, or chocolate bars with specific flavours or added ingredients

          Book/Diary 

          If you're planning to keep a diary or journal during your trekking trip, a dedicated travel journal can be a wonderful way to document your experiences.  you can write down your thoughts, observations, and memories as you go.
          You may want to have a book diary or cards to use in the lodges at night when you have downtime.

          Navigation and Safety:

          • Detailed map of the trekking route
          • Compass or GPS device(optional)
          • Whistle

          First aid kit (including any personal medication)

          First Aid Kit :

          A well-prepared first aid kit is essential for addressing minor injuries and emergencies. While the contents may vary depending on your specific needs and activities, here is a general list of items you should consider including in your first aid kit:
          • Adhesive Bandages (various sizes)
          • Sterile gauze pads
          • Antiseptic wipes or solution for wound cleaning
          • Disposable gloves
          • Tweezers and small scissors
          • Instant cold packs
          • Elastic bandages (Ace bandages) for sprains or strains Triangular bandage (for making slings or immobilizing injuries)
          • Cotton balls and cotton swabs
          • Sterile saline solution (for cleaning wounds or flushing eyes)
          • Safety pins
          • Blister treatment (moleskin or blister pads)
          • Oral rehydration salts (for treating dehydration)
          • Medical adhesive tape

          Additionallyyou may want to consider including personal items such as any prescribed medications, an EpiPen for severe allergies, or any specific items required for your unique circumstances or medical conditions.

          Medicines

          There are no facilities for Pharmacies everywhere along the trail. Some basic medicines are supplied someplace. where you can consult with a Pharmacist. Medicines are for emergencies.
          Here are some essential medications and supplies you should consider including in your kit(consult with your GP before trip)
          • Pain relievers: Over-the-counter pain medications like ibuprofen or acetaminophen can help alleviate pain from minor injuries or headaches. 
          • Anti-diarrheal medication: In case of gastrointestinal issues or diarrhea, having an anti-diarrheal medication such as loperamide can be helpful. 
          • Anti-inflammatory Tablets: For any inflammation 
          • Antihistamines (for mild allergic reactions)
          • Antibiotics courses as prescribed by your Doctor for chest and upper respiratory tract infections and abdominal, and bowel infections. 
          • Cough Lozenges: Cough lozenges can be helpful during high-altitude trekking trips, as the change in altitude and dry air can sometimes lead to throat irritation and coughing. Cough lozenges can soothe your throat, provide temporary relief, and help suppress coughing. 
          • Altitude sickness Tablets: Diamox or Acetazolamide to prevent AMS 
          • Personal medications: If you have any specific medical conditions, ensure you have an ample supply of your prescribed medications. 
          • Note: Besides these medications, don’t forget to carry your prescription as suggested by the Doctor
          • Remember, this list is not exhaustive, and it's always advisable to consult with a healthcare professional or pharmacist before your trip to get personalized recommendations based on your specific needs and any known medical conditions.
          Our Trek Leader will be carrying a group medical kit for medical problems and emergencies. But we recommend you bring along the items mentioned above and keep your medical kit with you daily on the trail.

          Female Hygiene Items

          The above-listed gears are essential for women, too. However, besides above mentioned, there are some other women's essential packing list
          • Inner Garment: Plenty of inner garments Make sure it is breathable and not too tight.
          • Sanitary Napkins/Tampons: It is essential for women. If you use sanitary napkins, pick the one which is long-lasting and doesn’t leak as you have to walk long hours on the trek. However, we recommend you carry tampons as they will be a little more comfortable.
          • Hair Conditioner: Carry conditioning to protect your hair from the dry mountain air.
          • Makeup Products: Don’t carry all your makeup products with you. Just choose some handy ones like lipstick, moisturizer, sunscreen, nail polish, polish remover, eyeliner, etc. Carry all the essential hygiene products. 
          • A Small Mirror (optional): A small mirror can be surprisingly useful item for several reason. 

          The Trekking gear list is divided into two parts;

          Day Pack :

          (necessary things for during the day) You will carry a daypack with you every time. 

          Duffle Bag:

          Potters carry between tea houses (lodge to Lodge)
          NoteYou Can buy or rent trekking equipment in Kathmandu as well. Our team will help you in buying or resting the trekking equipment. 

          Frequently Asked Questions

          General Information

          The Manaslu Circuit Trek is located in the western part of Nepal. It lies in the district of Gorkha, 150 kilometers from Kathmandu, the capital of Nepal. For this reason, it is less crowded than some popular places like Everest or Annapurna.

          The trek takes around the world's eighth highest mountain, Mount Manaslu ( 8,163 meters) high and has stunning views of white tops of mountains. In addition, the trail covers a range of landscapes such as forest, streams, villages, and high-altitude mountain passes.

          Unlike other busy trekking routes, the Manaslu Circuit is quiet and peaceful. Likewise, the area is culturally rich since you are able to see traditional Buddhist villages, ancient monasteries, and prayer flags along the way. Most find the area suitable for those looking for natural beauty as well as cultural exposure.

          In short, the Manaslu Circuit Trek is conducted in a remote but beautiful region of western Nepal. It is an ideal choice for trekkers who want a peaceful experience with both mountain landscapes and cultural highlights.

          The Manaslu Circuit Trek usually takes 12 to 18 days to complete. The days are based on your speed and how many rest days you take. As a matter of fact, most people complete the trek in 14 to 16 days, with rest days and days to adjust to the high altitude.


          The total trekking distance falls in the range of 160 to 180 kilometers. Moreover, the trail goes through several villages, forests, rivers, and mountains, so it is difficult as well as picturesque. Similarly, if you choose a side trip of the Tsum Valley, you can extend the trek up to 200 kilometers.

          Compared to shorter treks, the Manaslu Circuit Trek takes more time because of its remoteness and high altitude mountain pass. You also need to walk slowly at higher altitudes to avoid altitude sickness. So, you need to have enough days so that you can enjoy the trek comfortably and safely.

          In short, the Manaslu Circuit Trek is a long and rewarding experience. It usually takes 12 to 18 days and covers about 160 to 180 kilometers. With proper planning and adequate rest, it becomes a wonderful experience in the Himalayas.

          Want to know how many days the trek takes? Check out our full breakdown here: How long is the Manaslu Circuit Trek?

          The highest point of the Manaslu Circuit Trek is Larkya La Pass 5,106meters (16,751 feet) above sea level. The pass is the highlight of the trek. Indeed, it is also one of the longest and most spectacular passes in the Himalayas.

          You reach Larkya La Pass after several days of hiking through beautiful valleys and villages. Because of the high elevation, trekkers must walk slowly and acclimatize. Additionally, the day you hike over the pass is the toughest and longest walking day of the trek. It usually starts early in the morning and continues for several hours.

          Relative to other parts of the trail, snow and strong winds are found on Larkya La Pass, especially in winter and early spring. Yet the views at the top are stunning. You see many high peaks like Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II. So it does seem like a great accomplishment to reach this point.

          Lastly, Larkya La Pass, standing at 5,106meters, is the highest and most exhilarating part of the Manaslu Circuit Trek. It is demanding, but the stunning mountain views make it more than worth the effort.

          In regard of views and landscapes, mountain panoramas, remoteness, wilderness, civilization and local culture, less crowded trail, definitely, Manaslu is better than Annapurna. However, all who wish to do Manaslu trek may not be able to conquer due high altitude above 5000m. Actually, ascending above Dharmasala to Larkyala Pass (5160m) is very tough through Samagaon (3540m).

          But, those who have done both trekking trips: Annapurna Base Camp Trek/Annapurna Circuit Trek and Manaslu Circuit Trek and if they are asked a question which one do they prefer, here, they always go with Manaslu Circuit Trek rather than Annapurna Base Camp Trek for better views and better experiences with wild nature in less crowded and restricted area trekking of Nepal. 

          Therefore, if you really love doing adventure trekking ascending above 5000m in less crowded and in far remote areas of Neapl with grand lasdscapes and mountain panoramas, you can go with Manaslu Circuit Trek rather than Annapurna trekking. 

          Actually, the perfect Manaslu Circuit Trek is 14/15 days from Kathmandu to Kathmandu. However, some people choose doing it in 16-18 days with more days for exploration and acclimatization as the trek is strenuous and challenging taking you above 5000m.

          The best and the ideal Manaslu Circuit Trek is 14 days as the jeep directly takes you to Machhakhola or Jagat these days and you can use the same jeep drive while returning from Dharapani. In this 14 days Manaslu Circuit Trek itinerary, you will have 2 days acclimatization too before you go for Larkyala Pass (5160m), the highest elevation of the trek which is very challenging yet rewarding with mesmerizing experience of thrills of adventure and astonishing mountain panoramas including giant Mt. Manaslu and Ganesh Himal.

          So, if you are thinking of doing adventurous Manaslu Circuit Trek in Nepal, you’d better go with 14 days Manaslu Circuit Trek itinerary which will suit you with right pacing and ascent all round the trek. 

          If you want to know more about Manaslu Circuit Trek, click: a-complete-trekkers-guide

          Manaslu Trek takes minimum 14 to maximum 16 days. Previously, there wouldn’t be any means of transportation to access to the beginning point of the trekking trail and the trekking days would be like 16/17 days but as the road construction has been developed and the trekking beginning point like Machhakhola is linked by either public bus or sharing four wheel jeep drive and the same thing will be there at the end of Manaslu trek before arriving Besisahar.
          So, the 14 days Manaslu Trek Itinerary will be very ideal for the trekkers with all required days of acclimatization and the days of arrival and departure. It means, if you have 14 days to spend in your vacation trip in Nepal with thrills of adventure, then, go with 14 days Manaslu Circuit Trek which will satisfy you with all sorts of amenities on the trail. If you want to explore the Manaslu region with some more spare days, then, you also can go with 16 days Manaslu Circuit Trek.
          Planning your Manaslu trek for 14-16 days will be perfect itinerary to less crowded, less spoiled and restricted area of Nepal bordering to Tibet in Annapurna Conservation and Manaslu Protected Area.

          Planning your Manaslu trek for 14 to 16 days is ideal, with better road access and flexible itinerary options—learn more in detail on this complete Manaslu Circuit Trek guide

          Actually, both trekking trips are equally challenging but Manaslu Circuit Trek is considered to be more strenuous than Annapurna Circuit Trek. This is according to the experiences shared by the trekkers who have experienced the both trekking trips in Nepal.

          Both trekking trips, Manaslu Circuit Trek and Annapurna Circuit Trek, take the trekkers above 5000m but technically, Manaslu Circuit Trek is located in very remote area and the trekkers really don’t find the accommodation and food items they like to have. They have to satisfy on very basic accommodation and certain items of food during the Manaslu Circuit Trek. Relatively, in Annapurna Circuit Trekthe trekkers will have more comfortable timings and accommodation during the trek. So, people who have done both trekkingin Nepal find Manaslu Circuit Trek harder than Annapurna Circuit Trek. 

          Manaslu Circuit Trek is graded as a difficult and challenging trekking trip in Nepal. One requires to have sound level of stamina and confidence to conquer over it. Ascending above 5000m and crossing Larkya La Pass (5140m), one of the highest mountains passes of the world is not an easy job as majority of the people think. It required sufficient level of preparation and trekking with very reliable trekking gear in best weather in Nepal of the year and also should know about the altitude sickness.

          Trekkers who are doing their Manaslu Circuit Trek needs to walk at least 8 hours a day at higher elevation like 4000m and above mostly. So, if you are well shaped and passionate to experience this adventure trekking in Nepal in less explored and less spoiled region of Nepal, you can go for Manaslu Circuit Trek.

          Actually, Manaslu Pass is Larkya La Pass( 5106m) which is one of the highest mountain passes of the world like other high passes of Nepal’s mountains: Thoronagla Pass (5416m), Chola Pass(5420m), Renjola Pass (5345m) Kongma La ( 5545m). The Manaslu Pass is 5106m high above the sea level. It is very hard to cross Larkya La Pass or Manaslu Pass as it is above 5000m and the trails, sometimes, gets more challenging with thin layer of oxygen, rainfall and snowfall. Therefore, one who is planning or doing or already on the Manaslu Circuit Trekking trail, needs to have a sound level of confidence, stamina and all required preparations with very reliable trekking equipment. Hydrate sufficiently, be confident, get equipped with reliable trekking equipment and trekking crew and go to conquer Larkya La Pass. When you are at the top of Larkya La Pass, you feel that you have won over the entire world being at the top of the mountain panoramas. 

          Manaslu Circuit Trek Package from Kathmandu to Kathmandu Cost ranges between USD 1300-1500 depending on the service you want during the tour. If you want a very basic hotel accommodation in Kathmandu, bus ride from Kathmandu to Machhakhola and back to Kathmandu via Dharapani and Besisahar and teahouse accommodation with basic three items of meal a day, it costs USD 1300 and if you want to upgrade it to more luxurious one, adding luxury hotel accommodation in Kathmandu and jeep ride to Machhakhola and back to Kathmandu from Dharapani via Besisahar, then, it costs USD 1500. So, it depends on you what type of package you want to go with and need to prepare accordingly. It means, the accommodation and transportation you choose to take during the trip makes difference in cost for Manaslu Circuit Trek starting from USD 1300-1500. 

          Manaslu Circuit Trek Package From Kathmandu Cost Includes 
          • All Arrival and Departure transfers from airport to airport.
          • Twin sharing room on best tourist standard hotels in Kathmandu on a bed and breakfast basis only.
          • Transport Kathmandu to Machha-Khola and from Dharapani to Kathmandu via Bhesisar.
          • Twin-sharing accommodation on best available lodges/Guesthouse includes ALL MEALS (Breakfast, Lunch and Dinner ) added Service of guide and Porter as per the size of the group(It means, two people and one porter)
          • Wages, meals, medical allowance of guides and porters.
          • Gift of Haven Holidays T-shirt or Cap.
          • Applicable Special Trekking Permits for Restricted Areas, include MCAP, ACAP and TIMS.
          • Comprehensive Medical Kit carried by our staff if required for minor wounds and sickness.
          • Farewell dinner in Kathmandu.
          Cost Excludes 
          • Nepal Visa, Personal Medical & Travel Insurance.
          • Expenses of a personal nature
          • Gratitude or tipping for trekking staff, drivers, porters and guides.
          • Personal trekking gear, including sleeping bags and down jackets.
          • Emergency Evacuation if required by any means of transportation, including any quick transport Service.
          • Personal medical kit, as advised by your doctors.
          • Early return from the trek due to personal domestic or medical reasons, no refund will be entertained on breaking the journey.

          Important: Some people prefer half board meal during the trip means only bed and breakfast and they can enjoy lunch and dinner on their own. This way will make your trip flexible and more relaxing. 

          If you want to go with only bed and breakfast with all other includes excluding lunch and dinner, then, the Manaslu Circuit Trek Package from Kathmandu costs USD 1000-1200.  So, you just need to prepare and have USD 1200 to do your Manaslu Circuit Trek in Nepal as an adventure passionate. 

          It costs USD 1100 per individual to do Manaslu Circuit. This is the cost of half-board package cost. It means, this is the cost of required permits, transportation, guide and porter and bed and breakfast. If you are looking for a full board package including all required things during the trek like foods (breakfast, lunch and dinner) and accommodation, required permits, guide and porter and transportation, it costs USD 1300-1500.

          Actually, some people prefer only breakfast and bed with all other required things like permits, guide and porter service and transportation excluding lunch and dinner. This way, they can enjoy their lunch and dinner what they like during the trip and can be flexible as well. If you want his kind of Manaslu Circuit Trek Package, you can pay only USD 1100 per person to cover all the things except of lunch and dinner all round the trip. If you want to include lunch and dinner along with other services and required things in your Manaslu Circuit Trek Pack, it is called Full-Board Package and it costs USD 1300-1500 depending on the mode of transportation you prefer. The mode of transportation means either public bus or private jeep ride to Machhakhola while beginning the trek and Dharapani to Kathmandu while returning.

          Some people may offer you the cost like USD 800 or similar like that for your Manaslu Circuit Trek which seems almost impossible to cover all required things, permits and services. Though they offer the cost like this, the services you receive during the trek will be very poor and won’t be reliable and qualitative as you expect. However, the choice ups to you and if you want this kind of package in the mountain with low quality of service and things during the Manaslu Circuit Trek, you still can do it. But, we really don’t recommend you going with this cost as the services you get are going to be poor and your whole trip will be spoiled.

          Therefore, we recommend you going with the cost at least USD 1100 for bed and breakfast and maximum USD1500 for Full-Board Package

          One requires planning Manaslu Circuit Trek very comprehensively as it is truly a challenging trekking trip in Nepal. The trail is located at the border between Nepal and Tibet and takes you above 5000m into the less spoiled, less crowded and solely remote area of Nepal. Therefore, the Manaslu Circuit Trek is a unique and distinct trekking trip in Nepal than other trekking trips like Annapurna Base Camp Trek and Everest Base Camp Trek. Actually, you are ascending above 5000m which is Larkya La Pass (5160m), the highest point of this trek and also known as Manaslu Pass. Since you are walking above 5000m in this trip into the wild nature of Manaslu region, you must plan this trip very technically and organized way.

           Plan your Manaslu in the following Ways:
          • Make Sure that your Manaslu Circuit Trek is booked and reserved for you
          • Make Sure that all arrangements (trekking crew, accommodation and transportation) regarding your Trip is over by your travel agent/company
          • Get and pack up right and reliable trekking gears
          • Book all your international and domestic flights on time and reconfirm them
          • Be prepared physically and mentally (regular exercises, walks, joggings, short hikes, yoga and meditations)
          • Explore and Search about the Trekking Trip you are going to do and note some important things to do during the trip
          • Ask some authentic information and experiences about the trip you are doing with other people who have already done the same trip
          • Address sickness issues if you have go any beforehand the trip commences
          • Get, arrange and carry a compressive First-Aid Kit for the trip
          • Prepare and carry authentic and comprehensive travel insurance
          • It is recommended to let your travel partner what type of person you are like (spiritual, nature lover, luxury lover, volunteering lover, social worker etc.) which will better help the crew member understand you
          • Inform your family members, relatives, friends and whoever is closer to you that you are doing this trip. This will help you to track and know your condition during the trip
          • Prepare all required gadgets you require during the trip
          • Prepare and Carry some materials/books to read during the trip if you like
          • Prepare and pack some light snacks to kill immediate hunger during the trek
          • Plan in such way that you are going to conquer over Larkya La Pass (5160m) , one of the highest mountain passes of the world, also known as Manaslu Pass

          Manaslu ( Dharapani) via Besisahar is 68 kilometer from Pokhara and Machhakhola, Manaslu is 165 kilometers from Pokhara via Gorkha. You can go Manaslu, Machhakhola or Dharapani both from Kathmandu and Pokhara. If you want to know Manaslu Circuit Trek Transportation, you can visit Manaslu Circuit Trek Transportation Service Details

           If you are in Pokhara, you will follow Prithvi Highway till you get AAnboo Khaireni via Damauli and then the drive switches to Gorkha Bazaar and then to countryside. You will arrive Machhakhola and begin your trek to Manaslu Mountain and Larkya La Pass (5160m). People begin their Manaslu Circuit Trek from Machhakhola and end it at Dharapani. Next, they drive back to Kathmandu via Besisahar.  

          Manaslu is harder than Annapurna as Annapurna takes you to only up to 4160m which is Annapurna Base Camp and Manaslu takes you to 5106 which is Larkya La Pass. Manaslu Circuit Trek is a remote area which is less facilitated trekking trip in Nepal and Annapurna Base Camp Trek is , relatively, more felicitated and modern trekking trip. In Annapurna Base Camp Trek, the trekkers are not going to cross and encounter any kind of high mountain pass like Larkya La Pass in Manaslu Circuit Trek. 

          The weather extremes like snowfall, basic accommodations and meals, remote trails with steep ups and downs, deep gorges, rocky trails, high mountain pass ( Larkya La Pass( 5106m) make Manaslu Circuit Trek harder than Annapurna Base Camp Trek. If you talk about Manaslu Circuit Trek and Annapurna Circuit Trek, both trekking trips in Nepal are in same category, categorized as challenging and strenuous Trek. Even Annapurna Circuit Trek has a high mountain pass ( Thorongla Pass 5460) like Manaslu Circuit Trek has Larkya La Pass ( 5106m) to encounter.  

          Annapurna Base Camp Trek is graded as moderate trekking trip in Nepal whereas Manaslu Circuit Trek and Annapurna Circuit Trek are graded as strenuous and very challenging trekking trip in Nepal. Therefore, only the experienced and the people with high level stamina can do Manaslu Circuit Trek and Annapurna Circuit Trek and even beginners can do Annapurna Base Camp Trek. Moderate preparations are okay for Annapurna Base Camp Trek whilst high level preparations are must for Annapurna Circuit Trek and Manaslu Circuit Trek. 


          Manaslu is so popular for the following highlights:

          • Adventure trekking into the heart of Mt. Manaslu ( 8163m), world eighth highest mountain 
          • Ascending and crossing Larkya La Pass ( 5106m), one of the world’s highest mountain passes 
          • A distinct trekking trip to restricted area, special area Nepal bordering to Tibet 
          • Distinct experiences of traversing through less crowded, less spoiled and remote area of Nepal 
          • Enjoy exciting trekking trip in Nepal with rare and diverse species of plants and animals in Manaslu Conservation Area 
          • Celebrate the world-class thrills of adventure trekking in Nepal ascending above 5000m 
          • Distinct experiences of trekking with distinct landscapes, mountain panoramas and local settlements which are completely unique and more exciting to experience even than Everest Base Camp Trek 

          Yes, Manaslu is harder that Annapurna as Manaslu consists of more challenging ups and downs, longer working hours and takes you to Larkya La Pass (5106m) which is one of the highest mountain passes of the world. Actually, Annapurna Base Camp is located below 5000m and Manaslu Circuit Trekking trail is above 5000m and the trekkers who are doing Manaslu Circuit Trek may have altitude related issues along the trail. But, in Annapurna Base Camp Trek, the trekkers will rarely have the issues related to acute mountain sickness. 

          Annapurna Base Camp is more facilitated area comparing to Manaslu Circuit as Manaslu is remote and restricted area trekking located at the borderline between Nepal and Tibet. In Manaslu Circuit Trek, one has to survive with very basic food items and accommodation, even outdoor camping sometimes, completely deprived of modern luxuries and facilities along the trek. Therefore, Manaslu circuit is considered to be more challenging than Annapurna Base Camp. Manaslu Circuit Trek demands more technical skills of hiking and trekking comparing to Annapurna Base Camp. So, only few people, who are passionate to adventure trekking in Nepal, go with Manaslu Circuit. It also requires very comprehensive preparation and packing checklist to conquer over Larkya La Pass( 5106m) with giant Mt. Manaslu, the eighth highest mountain peaks of the world. 

          The time of the year to do Manaslu Circuit Trek is Autumn months( Sep-Nov). These three months of the year welcome the trekkers who are doing Manaslu Circuit Trek with most rewarding temperature and atmosphere with no snowfall and rainfall. The moderate temperature in the mountain with very delightful surrounding makes the Manaslu Circuit Trek perfect and rewarding. Since the trekkers are ascending above 5000m, they, definitely, require the most favorable weather condition which is offered by Autumn months, the months of Sep, Oct and Nov. Even, the mountain views are simply breathtaking during Autumn while doing Manaslu Circuit Trek. 

          Second best option of the time of the year you have is doing Manaslu Circuit Trek in Spring months (Mar-May). The spring, like Autumn equally sets such environment with little rainfall sometimes that the adventure lovers find the weather very fine and suitable to walk 7-8 hours in the higher elevation above 4000m. Even the springtime is considered to be the finest time of the year for climbing and expeditions in Nepal. 

          The flowering rhododendron, magnificent mountain views, natural water falls, migratory birds and butterflies, one of the greatest festivals of Hindus, Holy and most importantly, the most rewarding temperature in the mountains of Manaslu make Manaslu Circuit Trek more exhilarating to do in Springtime. 

          You are suggested to read the following blog posts before you confirm your time schedule and book Manaslu Circuit Trek ,

          Read Our Blog Posts Related to Manaslu Circuit Trek:

          1. How Difficult is Manaslu Circuit Trek? 

          2. New Local Area Entry Permit is Introduced in Manaslu Region 

          3. Manaslu Circuit Trek in Spring

          4. Manaslu Circuit Trek Transportation Service Details

          5. Manaslu Circuit Trek Itinerary

          6.Manaslu Circuit Trek Cost

          7. Manaslu Circuit Trek- A Complete Trekkers' Guide

          8. Manaslu Circuit Trek Package Cost Details

          If you do go through these blogs posts, you will have more authentic information and your Manaslu Circuit trek will be successful and more memorable.

          Gadgets and Electronics

          Yes, charging points are available in the Manaslu Circuit Trek, but they are not but they are limited and not always free Actually  in the lower parts of the trek, that is, Soti Khola, Machha Khola, and Jagat, tea houses do have electricity. You can recharge your mobile phone, camera, or power bank there.

          Further, the higher up you go, the weaker electricity and harder to locate. Similarly, places like Samdo and Dharmasala may or may not have solar power or small generators. Because of this, tea houses may charge extra to enable you to charge your devices. 

          Compared to the city hotels, the tea houses on the trek do not have charging points in each room for free. You may be required to share a charging point in the dining room. It is therefore wise to carry a power bank or solar charger.

          In short, charging points are available on the Manaslu Circuit Trek route, but they aren't frequent and may be charged. Therefore, it's advisable to prepare ahead of time and bring your own backup power.

          If you are traveling to Nepal, you will need a Type C, D, or M plug adapter. In reality, the most common one is Type C, which has two round pins—just like in most of Europe. Type D with three round pins and Type M are also used, especially in old buildings or rural areas.

          In addition, the voltage of electricity in Nepal is 240 volts and 50 Hz. Therefore, if your device is 220–240 volts, you can simply plug it in. But in case you are from nations like the USA or Japan, where the voltage is lower, you may even need a voltage converter so that your device does not get destroyed.

          Similarly, not many tea houses on routes like the Manaslu Circuit have few plug points. Unlike the hotels in the city, they might have only one charging point in the dining area. It is therefore sensible to bring a universal travel adapter that can adapt to all plug types.

          Finally, in Nepal you will need a plug adapter for Type C, D, or M, and check that your equipment is able to cope with 240 volts. A universal adapter is the best choice to stay charged up while traveling.

          Yes, a solar charger comes in very useful on the Manaslu Circuit Trek. In truth, in the more remote and higher reaches of the trek, it is hard to have regular electricity. Tea houses may have little power from solar panels or tiny generators, and they will charge you money to let you charge your devices.
          Moreover, the Manaslu region gets adequate sunlight during the day, especially in the autumn and spring dry seasons. On this account, a solar charger can store enough energy to charge your phone, camera, or power bank. Similarly, bringing your own charger means you don't need to line up or pay extra charges at tea houses.

          Unlike power banks that consume after a few days, a solar charger gives you energy each day as long as you have sunlight. Therefore, it is a smart and eco-friendly choice for such long treks like Manaslu where power is not easily accessible.

          In short, a solar charger is a handy gadget to carry along on the Manaslu Trek. It gives you energy in the remote, saves you money, and allows you to stay connected during your journey.

          Yes, you should bring a power bank on the Manaslu Circuit Trek. Actually, it is even hard to charge your camera or phone in the mountains because there is limited electricity. Some tea houses have solar power or small generators, but most of them charge extra for using them.

          Also, sometimes it rains or the power gets cut off, so you can't charge through only lodges. You can charge whenever you want with a power bank. Also, if you like taking photos or using maps and apps on the trek, a power bank will keep your devices going.

          Unlike to city hotels, the tea houses found along the trek may not have enough outlets for everyone. Therefore, it is always wise to bring your own backup power. It is ideal to bring a power bank with a capacity of at least 10,000 to 20,000 mAh to last for a couple of days.

          IN Conclusion, a power bank is essential for the Manaslu Circuit Trek. It gives you extra power when there is no electricity and keeps you safe, connected, and ready to take amazing photos along the trail.

          Yes, bring an extra battery for your camera on the Manaslu Circuit Trek. Indeed, there are not many charging options in the mountains, and you may not receive electricity every day. If you only have one battery, it may die before you reach a place to charge it again.

          Also, cold weather at high altitudes can drain your battery faster than normal. Similarly, if you like to take photos of the mountains, villages, and people, you will likely be using your camera a lot. An extra battery will make sure you don't miss out on capturing any special moments with a dead camera.

          Unlike phones, camera batteries cannot be charged with a power bank unless you carry a specific charger. So, carrying at least one or two extra batteries is a safe and smart choice, especially for a long trek like Manaslu.

          In brief, yes — a spare battery is very necessary for your camera. It makes you ready to capture the beautiful landscape without worrying about low power in the remote terrain.

          You can charge several devices at once  but with a dependence on the charging stations used in each tea house. Really, most tea houses have just one or two charging stations, which are also in the dining area. These are shared among many trekkers, and therefore charging more than a single device at once can be difficult.

          Moreover, electricity is scarce in higher areas. Tea houses typically power their equipment using sunlight or small generators. For this reason, charging is not free and costs per device. Similarly, charging time is mostly limited, especially during high season when many trekkers must charge their phones, cameras, or power banks.

          Unlike in city hotels, you won't find multiple plug points in your room. Therefore, in case you have more than one device that needs to be charged at a time, it's handy to bring a multi-USB charger or charging hub. From one plug, you can charge a phone and power bank at the same time using this.

          Lastly, it is possible to charge multiple devices, but as long as there are charging points. For simplicity, carry a multi-port charger and be willing to share with others at the tea house.

          Cold temperatures have the potential to damage your electronic devices in several ways. Actually, phone batteries, cameras, and power bank batteries lose a lot of charge when it is cold. This means that your devices may drain quickly even if you do not use them a lot.

          Besides that, cold temperatures can make screens slow down or become less bright. Likewise, devices might suddenly shut down if it is very cold. Unlike with heat, cold can also produce condensation in your devices when you put them back in a warm place, which might harm electronics.

          Because of this, it is important that you warm your devices by having them in your jacket or against your body when you are not using them. Also, do not allow devices to be hanging outside in the cold for an extended period. Therefore, treat your electronics nicely during the hike.

          In conclusion, cold temperatures lower battery life and affect the operation of your equipment. Thus, warm them up and handle them with care to make sure there will be no problem during the trek.

          No, it is very hard to buy suitable batteries or accessories on the Manaslu Circuit Trek. In fact, the area is remote and small villages have very limited shops. Most of the tea houses do not sell camera batteries, phone chargers, or electronic accessories.

          Also, if you need any batteries, chargers, or power banks, you need to buy them before you head out on the trek, either in Kathmandu or Pokhara. There are enough electronic stores in both cities where you can buy all you require. Similarly, trekking settlements that lie on the way have only basic supplies like food, water, and simple clothes.

          Unlike in cities, there are no specialty shops for goods in the trekking villages. Therefore, it is not a good idea to depend on the trek to buy electronics or accessories. You might be left without power or a spare battery if you don't prepare in advance.

          In short, bring all the batteries and accessories you require with you prior to going on the Manaslu Circuit Trek, as it is practically impossible to shop for them on the route.

          Yes, you should  bring extra SD cards or storage devices along on the Manaslu Circuit Trek. Indeed, taking numerous photos and videos during the trek will use a lot of space. If your SD card is full, then you might lose out on capturing memorable photos.

          Furthermore, having more cards is safer than relying on one. Similarly, if you lose an SD card or it becomes corrupted, you will have backups to guarantee your memories' safety. Compared to relying on internet storage or cloud backups, you might not have good internet coverage on the hike.

          Because of this, it is recommended to bring more than one SD card or a portable hard disk. It is also feasible to back up your pictures on your laptop or a power bank that has storage if you have one. Thus, extra storage allows you to experience the trek without losing important files.

          In short, carrying extra SD cards or storage media is smart and essential for the Manaslu Circuit Trek. It keeps your photos safe and gives you convenience during your journey.

          Yes, it is safe to use public charging points on the Manaslu Circuit Trek, but with caution. Actually, tea houses offer charging as a common service to trekkers, and individuals use these points without any problems.

          However, because so many people share the same charging area, there is a small risk of loss or damage. Similarly, unstable power or power surges can on the odd occasion damage your gear. Unlike at home, power in the remote areas is not always stable.

          Due to this, it is good idea to utilize a power surge protector or charging adapter that has inbuilt protection. Also, never leave your devices charging unattended and keep an eye on them. 

          In summary, public charging stations are generally safe, but one must be cautious and keep an eye on your devices against power issues and theft while on the trek.

          Yes, you can bring electronic devices such as a phone, camera, or a drone along on the Manaslu Circuit Trek. Indeed, a majority of trekkers like to bring along their beautiful pictures and shoot videos of the mountains and villages they pass through.

          Apart from the above reasons, a phone can be useful in communication, navigation, and for emergencies. A camera is also useful to preserve memories of the breathtaking landscape and cultural encounters. 

          However a drone can be utilized but under some regulations.   A drone needs special permission from the Nepalese government, especially in protected areas like Manaslu.

          Because of this, if you want to use a drone, then check the local regulations and secure the required permits before your trip. 
          In conclusion , you can bring phones, cameras, and drones with you on the Manaslu Circuit Trek, but you must comply with drone rules and prepare for managing charging and maintaining your electronics in remote regions.

          The most reliable coverage in the Manaslu Circuit Trek is provided by the Nepal Telecom (NTC) SIM card. Indeed, NTC also enjoys wider network coverage in mountainous and rural areas compared to other operators like Ncell.

          Additionally, in the lower part of the trek—like Arughat, Soti Khola, Machha Khola, and Jagat—NTC typically offers a strong and stable signal. Likewise, in certain mid-level villages like Namrung and Samagaon, you may find a weak NTC signal, whereas Ncell hardly works.

          Compared to city areas, mountain network coverage is very weak. Because of poor coverage, you can lose all signals when you approach higher altitudes like Samdo, Dharamsala, and Larkya La Pass. Therefore, even with NTC, you will not have full coverage during the trek.

          All in all, NTC is the most suitable SIM card for the Manaslu Circuit Trek because it has the most reliable service in the lower and mid-altitudes. But, since the region is rural, don't expect any signal at higher elevations.

          WI Fi and Connectivity

          Wi-Fi is available in most part of the Manaslu Circuit Trek, but it is limited and not very reliable. Actually, there are very few tea houses in lower villages like Soti Khola, Machha Khola, Jagat, and Namrung with Wi-Fi. In these places, the internet connection is usually slow and charges apply for its access.

          Additionally, the further up you go, the less chance you will have of being able to access Wi-Fi. Similarly, in villages like Samagaon or Samdo, internet may be accessible in some of the lodges, but it certainly doesn't work best.

          Above Samdo, especially around Larkya La Pass, there isn't even a single Wi-Fi connection. You will not be able to access the net at all because of the high altitude and lesser facilities. Therefore, it would be a good idea to download maps and necessary information before the trek.
          In short, Wi-Fi exists in parts of the lower sections of the Manaslu Circuit Trek but is not necessarily consistent. The more you move up, the internet is very rare, so it is best to prepare to go offline for a significant portion of the trip.

          It is possible for certain teahouses on the Manaslu Circuit Trek to offer Wi-Fi to guests, although this is slow and unreliable. Indeed, you can get Wi-Fi in certain teahouses in lower villages like Soti Khola, Machha Khola, and Jagat. The Wi-Fi is slow and at extra cost, usually between $2 to $5 per device.

          Additionally, as you ascend further up the mountains, Wi-Fi grows increasingly difficult to get. Likewise, in villages such as Samagaon or Samdo, certain teahouses might have Wi-Fi, but it may not be good or might not be functioning at all due to weather or power.

          Yes, you are able to use mobile data on the Manaslu Circuit Trek but not in every part of the trek. Actually, in the lower parts of the trek—like Soti Khola, Machha Khola, and Jagat—you can operate mobile networks like NTC (Nepal Telecom) and Ncell. You can use mobile data occasionally there, but the signal is weak and not always stable.

          Also, the further up you go—above  Samdo and Dharma Sala—mobile data is rare or simply appears. Similarly, there is not usually any signal at all around the Larkya La Pass area. Compared to urban areas, the Manaslu region is remote, and thus mobile towers are limited.

          Because of this, do not use cell data for important communication or internet access while on the trek. Because of this, it would be best to download maps, documents, and programs before you leave.

          Finally, mobile data is available in the lower parts of the Manaslu Circuit Trek but is slow and non-existent at higher elevations.

          Actually, there is some phone network coverage on the Manaslu Circuit Trek but only in selected areas and not everywhere. Actually, in the lower part of the trek—Arughat, Soti Khola, Machha Khola, and Jagat—you can expect to receive phone signal, if you have a Nepal Telecom (NTC) SIM card.

          Also, in certain middle-mountain villages like Namrung and Samagaon, you can also get weak or scattered signals, but it also largely depends on weather and location. Similarly, Ncell has less coverage spots than NTC in the Manaslu region.

          Lastly, there is some mobile phone network connection along the Manaslu Circuit Trek—primarily on the lower parts and with an NTC SIM card—but the signal is poor and fades away as you go higher up. So, expect to be offline for some of the journey.

          No, it is not possible to stay connected throughout the entire Manaslu Circuit Trek. As a matter of fact, some of the lower villages like Soti Khola, Machha Khola, and Jagat have mobile signal and limited Wi-Fi, but the connection is poor and slow.

          Also, as you go higher, especially above Namrung and Samagaon, the mobile network becomes very weak. Similarly, Wi-Fi is only available in some tea houses, and it may not always work. Unlike cities, the Manaslu region is remote and does not have any strong internet or phone service in many places.

          Because of this, you cannot hope to get mobile or internet signals every day. Therefore, it is better to let your family and friends know in advance that you may be offline during the trek.

          In short, there is no chance of being connected during the whole of Manaslu Circuit Trek. A significant portion of it either has signal or Wi-Fi, but most of the trek has no connection—so look forward to minimal communication.

          Yes, one can call emergency services or even your relatives during some sections of the Manaslu Circuit Trek, but only where there are networks. Actually, in the lower sections of the trek—Soti Khola, Machha Khola, and Jagat—you may get mobile network reception, especially if you have a Nepal Telecom (NTC) SIM card. You can make calls or messages using the signal.

          In addition, there may be Wi-Fi or mobile network in certain tea houses in mid-altitude villages like Namrung or Samagaon, and you may, therefore, call your family members from there via the internet. Similarly, satellite phones may be present at check posts or emergency lodges in case phone signal is not available, though not always.

          In contrast to in cities, if you reach higher elevations—like Samdo, Dharamsala, or Larkya La Pass—there is no mobile network or internet at all. It is for this reason that it needs to be done that you inform your family members that you may not be able to contact them on a regular basis. Thus, inform them of your whole trekking schedule before you depart.

          In short, you can make emergency calls or call your family members in some sections of the Manaslu Circuit Trek but be ready for no connectivity in remote or higher sections of the trail.

          Yes, you can bring a satellite phone on the Manaslu Circuit Trek, and it is a great option for an emergency call. Actually, most parts of the trek—especially the high and remote areas like Samdo, Dharamsala, and Larkya La Pass—have no mobile network at all. There, a satellite phone might be your only way of calling for rescue or contacting your family.

          Also, some trekking guides or tour operators carry satellite phones for safety. Similarly, some check points or emergency posts may have one, but you cannot rely on that unless you belong to an agency or group.

          Satellite phones, in contrast to regular phones, do not need cell towers. They talk to satellites directly, so they work almost anywhere, including on top of high mountains. Taking or renting a satellite phone therefore is a wonderful idea if you are trekking alone or would like to have peace of mind.

          In short, yes—you can bring a satellite phone on the Manaslu Circuit Trek. It's the most reliable way of connectivity where there is no mobile coverage and highly advisable for safety reasons.

          It is not simple to stay connected with emergency services while trekking the Manaslu Circuit because mobile network connectivity is poor. Actually, in lower villages like Soti Khola and Jagat, you may receive mobile signal to call emergency services if needed. But as you go higher up, especially around Larkya La Pass, there usually is no mobile coverage.

          Due to this reason, some trekkers carry satellite phones with them to remain connected in the remote locations. Satellite phones can work anywhere, even in places where there are no cell towers, thus making them the most suitable choice for emergency communication during the trek. 
          Similarly, it is nice to carry a personal locator beacon (PLB) or a GPS unit with SOS functionality if you want extra protection. These will notify emergency personnel of your position in case you find yourself in need of help.

          Instead of becoming wholly dependent on phones, it is preferable to have an emergency contingency. Therefore, always inform someone of your itinerary before leaving and check in as frequently as possible along the way.

          In short, to be accessible to emergency services on the Manaslu Circuit Trek, use mobile phones where possible, but carry a satellite phone or SOS device for the higher and remote areas. In this way, you will be helped in case of necessity.

          It's necessary to plan for restricted connectivity on the Manaslu Circuit Trek. Indeed, much of the trail has weak or no mobile signal and Wi-Fi is slow or unavailable in the majority of places. Because of this, you'll need to plan ahead to be as secure and connected as you can.

          Firstly, download essential maps, guidebooks, and hiking apps on your tablet or phone beforehand. Similarly, save emergency numbers and travel documents offline. Also, carry a power bank or solar charger to keep your devices charged as charging points can be limited.

          Second, let your family and friends know your trekking schedule in advance. Likewise, plan check-in days or points where you can update them when you have reception. Rather than daily contact, this keeps everyone informed without the anxiety.

          Lastly, consider renting or bringing a satellite phone or personal locator beacon as a last resort in emergencies when you are in a secluded area with zero coverage. Therefore, backup alternatives enable you to summon help whenever you need it.

          In conclusion, preparing for limited connectivity entails making offline access preparations, informing others of your schedule, and bringing backup communication devices. This way, you can enjoy the hike in safety despite the limited internet or phone coverage.

          Yes, weather conditions can affect Wi-Fi and mobile connectivity on the Manaslu Circuit Trek. Actually, the region is mountainous and remote, so bad weather like heavy rain, snow, or strong winds can disrupt signals.

          Moreover, many tea houses use solar power or small generators for electricity. During cloudy or stormy weather, power may be weak or unavailable, which means Wi-Fi and charging facilities may stop working. Similarly, mobile signals rely on towers that can be affected by weather, causing poor or no coverage during storms.

          Unlike in cities where networks are strong and stable, the Manaslu area has less infrastructure. Because of this, weather changes can easily interrupt your connection. Therefore, it is best to expect limited or no internet and phone service during bad weather.

          In conclusion, weather conditions do affect Wi-Fi and mobile connectivity on the Manaslu Circuit Trek. So, be prepared for outages and plan accordingly during your trek.

          Cost and Itinerary

          The cost of the Manaslu Circuit Trek depends on so many things. Actually, prices can differ depending on the season and the duration of time you trek. Similarly, longer treks are pricier than shorter treks. Compared to basic treks, Manaslu is longer and tougher. But if you plan well in advance, you can plan your budget. 

          Permits account for a large part of the cost. Indeed, Manaslu is a restricted zone, and thus you need special permits to go there. Additionally, the main permits are the Manaslu Restricted Area Permit and the Manaslu Conservation Area Permit. Similarly, some parts of the trek require the Annapurna Conservation Area Permit. Because of these, the price involves permit fees. So, you should include permits as part of your expenses. In conclusion, permits are required and usually included in trekking packages.

          Guides  required for this trek. Likewise, guides help you find the path and learn local customs. Also, we  recommended porters hike with your heavy bags so that you can walk with ease. Compared to trekking on your own, employing the use of guides and porters makes the trip safer and easier. The only disadvantage of this service is extra cost. Thus, you will need to budget between $25 and $35 a day for a guide and $20 to $25 for a porter. Therefore, porter and guide fees are a significant part of the budget.

          Actually, food and accommodation on Manaslu Circuit Trek charges happen on a day-to-day basis. You are sleeping in teahouses and eating simple meals like dal bhat or noodles. Similarly, the food is satiating but expensive. Teahouses are simple but cozy compared to hotels. But every night's accommodation and every meal has to be paid. Day-to-day food and accommodation budgeting has 30-50$. To conclude all of this, costs add up and should be planned thoroughly.

          Transport and equipment also form part of the cost. You have to reach the trailhead by jeep or bus. The same applies to quality trekking gear like warm clothes and boots. They are not such as permits or guides that charge depending on what you lack. But local equipment renting is cheap. Therefore, budgeting for transport and equipment costs in advance is a smart idea. Therefore, incorporating these in your budget avoids surprises.

          Finally, the total expense of the Manaslu Circuit Trek is made up of permits, guide and porter fees, food, accommodation, transportation, and equipment. Indeed, all these amount to between $1,200 and $1800 based on your choices. But wise planning will enable you to enjoy this beautiful trekking without paying an arm and a leg. Therefore, planning economically makes your Manaslu adventure silky and memorable.
          The Manaslu Circuit Trek usually takes 14 to 18 days. Actually, the days will vary depending on the route, your pace, and the weather. Furthermore, trekkers need to leave enough time to recover and acclimatize to the higher elevation. Similarly, some people prefer to spend their time to absorb the views and not suffer from altitude sickness. Unlike shorter treks, Manaslu is more remote and longer, thus longer it will take. Accordingly, Haven Holidays companies offer a 16-day standard itinerary. 
          You will have a good experience exploring Kathmandu’s rich history and be well-prepared for an unforgettable Manaslu Circuit Trek.In conclusion, you would need to spare at least two weeks for this trek.

          The trek normally begins with a drive from Kathmandu to Soti Khola. Then, you begin trekking through beautiful villages and forests. In addition, you trek through such places as Machha Khola, Jagat, Deng, and Namrung. Similarly, you reach Samagaon and Samdo, which are great for acclimatization and relaxation. In comparison to the lower parts, these high villages are more isolated and cold. But they offer lovely scenery of mountains and experience of Tibetan culture. So, these places are significant trek stops.

          The summit point of the trek is Larkya La Pass at an elevation of 5,106 meters. Actually, this is the most challenging day of the trek. Moreover, you have to depart very early and walk slowly because of the altitude. Similarly, the route is also rocky and snowy in some seasons. However, the view from the pass is just breathtaking. Therefore, ascending to Larkya La is an excellent achievement. In short, this is the climax of the trek.

          Once you have crossed the pass, the trail comes to places like Bimthang and Tilije. Just like that, the trek is less exhausting as you go down in elevation. Moreover, the weather is warmer and the villages are lusher. Unlike the cold high places, the lower part is easier to travel. For this reason, the last few days are pleasant and relaxing. Therefore, you finish the trek with a sense of satisfaction and pride.

          In summary, the Manaslu Circuit Trek lasts about 16 days with a well-balanced itinerary. In fact, it offers you adventure, culture, and beauty in one trek. Additionally, it offers fewer crowds than other treks. For that reason, the Manaslu Circuit is the perfect choice for those who want a peaceful and breathtaking trekking experience in Nepal.

          Yes, the cost does change if you shorten or lengthen the itinerary.  In fact, the total cost of the Manaslu Circuit Trek depends on how long you are on the trail. Additionally, with each extra day that you are on the trail, there are extra costs for food, accommodation, guide, and porter. Similarly, longer treks will include more acclimatization days or diversions, which add to the expense. So, the longer you make the trek, the higher the cost will be.

          Similarly, if you shorten the trek, the total cost will be lower. You will spend less on food, lodging, and guides for fewer days. Short treks are shorter in planning time and use less resources than longer ones. But it can't be rushed too much because of altitude and safety issues. So, whereas shorter treks save money, they can also invade your comfort and enjoyment.

          In short, how long your Manaslu Circuit Trek lasts will directly affect the cost. More days of course means more expense, and fewer days means fewer expenses. But always keep cost balanced with pleasure and safety. Therefore, choose a itinerary that will be suitable both for your budget and for your fitness level.

          It is recommended to have at least 1 day of acclimatization for Manaslu Circuit Trek. Actually, acclimatization helps your body to accommodate high altitudes and prevents altitude sickness. Besides, the trek reaches heights above 5,000 meters, so making your body acclimatize is highly important. Similarly, remaining longer at higher villages like Samagaon (3,530 m) and Samdo (3,875 m) keeps you healthy and fit to cross the high pass.

          Unlike lower treks, the Manaslu trek goes up at a gradual pace and offers rest days for safety reasons. But skipping acclimatization could lead to severe health problems like headache, nausea, or even altitude sickness. A majority of trekking itineraries therefore include 1 rest day at Samagaon and a second optional day at Samdo. You can make short day hikes to nearby areas during these days to acclimatize your body.

          In conclusion, taking 1–2 days for acclimatization is strongly recommended. Actually, it makes the trek safer and more enjoyable. Moreover, it increases your chances of successfully crossing Larkya La Pass (5,106 m) without problems. Therefore, do not rush—give your body the time it needs to adjust to the mountain environment.

          Yes, both the cost and itinerary of the Manaslu Circuit Trek are negotiable based on your physical condition. Actually, Haven Holidays Company  can shorten or extend the number of trekking days based on how fast or slow you would want to proceed. Moreover, if you're physically very fit, you might be able to complete the trek in fewer days, which can lower the overall expense. Similarly, if you need more time to walk slowly and rest, the trek can be extended—but this will increase the cost because of extra days for food, accommodation, and guide/porter services.

          As opposed to fixed group treks, private treks are more customized and can be personalized to you. Yet, changing the itinerary will also change the route, walking hours a day, and lodging. Therefore, let the trekking agency know your fitness level before booking. They can prepare an itinerary that is most appropriate to your ability and comfort.

          Lastly, the Manaslu Circuit Trek can be customized based on your pace. Indeed, this will render the trek more comfortable and safe for everyone. So whether you want to trek faster or slower, the itinerary and price can be adjusted to suit you.

          Yes, the overall cost of the Manaslu Circuit Trek can change slightly during the high trekking season. Actually, during autumn (September to November) and spring (March to May), more trekkers are on the trail, and some prices—like food, rooms, and transport—may increase a little. Moreover, teahouses can get busier and may charge more for meals or lodging. But the price difference is usually small, so your total budget won’t change too much.
          In conclusion, the cost of trekking can rise slightly in peak season, but not by a large amount. So, it’s wise to budget a bit extra during busy months.

          Permit costs also change depending on the season. Actually, the Manaslu Restricted Area Permit (RAP) is more expensive in high season (September to November). In this period, it costs USD 100 for the first 7 days and USD 15 per extra day. But in the low season (December to August), it’s cheaper—USD 75 for the first 7 days and USD 10 per extra day.
          In conclusion, while most costs stay nearly the same, the RAP becomes more expensive during high season, so you should include that in your trekking budget.

          Yes, you can add extra rest days to the Manaslu Circuit Trek itinerary, and yes, you will pay extra. Actually, having rest days makes sense if you want to trek slowly, absorb the scenery, or desire some extra time to acclimatize at the high elevation. Moreover, extra days also reduce the risk of altitude sickness, especially at higher altitudes like Samagaon or Samdo. Similarly, if you get tired or sick, a flexible itinerary will make your trek easier and safer.

          On the other hand, every extra day is more expensive. You will pay extra for food, accommodation, guide, and porter fees. Fixed-cost treks are different in that longer itineraries contribute to the total cost incrementally by the day. Therefore, the more rest days you add, the higher your overall bill will be.

          In short, rest days can be included and even recommended for certain trekkers. Indeed, it makes the experience simpler and safer. But as it will add to the expense daily, you should ready your wallet accordingly. So, talk with Haven Holidays ahead of time to make sure the modifications fit your schedule and budget.

          You should also allocate extra money for personal expenses on the Manaslu Circuit Trek. Actually, personal expenses are different from fixed costs like guides or permits. Moreover, they include small things you may want to buy along the way. Similarly, teas and snacks at teahouses also come under personal expenses. So, it is handy to have some money available for these.

          Sometimes, you might want to access Wi-Fi or charge your phone at teahouses. There is normally additional money for such amenities. Likewise, there are laundry services in some stops that have a small charge. These  are not essential but can add comfort to your journey. That being said, if you want comfort, you should budget for such additions.

          Another personal expense is tipping your guide and porter. In fact, trekking package prices do not include tips. Furthermore, guides and porters do their best to make your trek comfortable and safe. Likewise, it is courteous to provide them with a tip after the trek. Thus, including tips in your budget is necessary.

          Personal expenses do differ based on your habit and preference. Some trekkers spend less by avoiding additional snacks or Wi-Fi. Others like to buy souvenirs or take hot drinks more often. Nonetheless, on average, $5 to $10 a day covers most personal costs. So, for a two-week trek, $70 to $140 is a fair amount to allocate.

          Lastly, budgeting personal expenses saves you from surprise expenditure during the trek. Indeed, having extra money gives you the freedom of enjoying small luxuries. Besides, it is good for the locals and people you meet on the trail. So, including personal expenses in your budget plan makes your Manaslu trek comfortable and stress-free.

          If meals are not included in The Manaslu Circuit trek package, you can pay between USD 5 to 10 per meal on the Manaslu Circuit Trek. Actually, the price is different according to place and altitude. Moreover, the higher you go, the higher you pay for food because it takes more energy to transport food to higher villages. Similarly, food from teahouses near the pass or small villages might cost more than lower altitudes.

          A simple meal like dal bhat (rice, lentils, and vegetables) would cost $6 to $8. Noodles, pasta, fried rice, or soup are also $5 to $9. Breakfast items like pancakes, porridge, or eggs cost $4 to $7. There is not much choice like in city restaurants, but the food is hot, heavy, and suitable for trekking.

          Lastly, in case meals are not supplied, you should budget between $15 and $30 per day for food. In fact, this will cover three basic meals a day and possibly a hot snack or beverage. Therefore, always have enough cash for meals, especially in the high-altitude areas where the cost is higher.

          The best season for the Manaslu Circuit Trek is autumn or spring. Autumn, from September to November, offers clear skies and dry trails. Likewise, spring (March to May) brings blooming rhododendrons and warm weather. These seasons provide the most stable conditions. Unlike monsoon the trails are not really safe because it is heavy rain almost the time and views are also not really perfect but winter is very nice views  Because of good visibility but high mountain cold temperatures, i am sure you’ll enjoy excellent mountain views. Moreover, local tea-houses few of them are open, and not so busy, adding to the experience. In conclusion, choose spring or autumn for the best weather, scenery, and safety.

          Level of Difficulty

          Manaslu Circuit Trek is a moderate to challenging trek in Nepal. It is neither too easy nor the hardest. Actually, it depends on your own level of fitness and experience as a trekker. The trek passes through remote mountain villages and high-altitude mountain passes. Because of these facts, it needs proper preparation and stamina.

          The trek is extremely long. It usually takes 14 to 18 days to complete. You trek 6 to 8 hours each day. Apart from that, you also trek on very steep, rocky, and thin trails. Snow covers some parts, especially on Larke Pass 5,106 meters. Likewise, you can get tired or suffer from altitude sickness because there is thinner air at high altitudes.
          Similarly, the amenities are simple. You lodge in small teahouses, and there is limited choice of food. However, the landscape of snow-capped mountains and the Tibetan culture of locals make the trip special.

          Therefore, this trek is perfect for healthy trekkers willing to take an adventure. Manaslu Circuit Trek in overall is not that easy, but a great adventure for those who are well equipped and like nature and mountains.

          The Manaslu Circuit Trek is moderate to Challenging trek.That is, it is not that easy, but it is not that difficult either. In fact, it is a bit more challenging than some of the more common treks like Ghorepani Poon Hill, but not as difficult as climbing a high mountain like Island Peak.

          One of the reasons that the trek is tough is that of altitude. The highest point on the trek is Larke Pass, which has an elevation of 5,106 meters. Because of such heights, you become weaker faster and you can also suffer from altitude sickness. Moreover, air becomes thinner while ascending higher, thereby walking becomes tougher.

          The trek also takes a few days. You typically trek 14 to 18 days, and for every day you get 6 to 8 hours of trekking. Similarly, the trail is often steep, rocky, and bumpy. You are expected to trek up and down slopes, cross streams, and sometimes even trek over snow. Unlike city roads, the trails are natural and not necessarily level.

          Another reason why this trek is tougher is that it goes through a remote area. There are fewer teahouses and fundamental amenities. But you still get food and accommodation each day. And in the same way, as the area is preserved, you have to hire a licensed guide and get special permission. This is done to preserve the nature and culture of the area.

          Therefore, Manaslu Circuit Trek is an appropriate choice for good physical condition trekkers who are fit, healthy, of high physical endurance, and willing to be tested. In conclusion, this trek offers an exciting experience with scenic views and peaceful trails but with the caveat that you are well-prepared and walk cautiously.

          You walk 6 to 8 hours a day on Manaslu Circuit Trek.Actually, the walking hours a day on the Manaslu Circuit Trek can be different. It greatly relies on the distance, trail status, weather, and your walking pace. Nevertheless, on average, 

          Sometimes the path is easy and straight, and you may walk for 5 to 6 hours only. But on other days, especially when you climb or cross the Larkya La Pass, you may walk for 8 to 9 hours. In addition, the walking hours may also be longer when you take more time for breaks or walk more slowly.

          Also, the early days are comparatively easier, so the walking hours are shorter. Compared to that, the days near the pass are longer and tougher. Therefore, it is pleasant to take it easy and walk at your own pace.

          Lastly, trekkers walk around 6 to 8 hours a day on the Manaslu Circuit. There are both shorter days and some longer days. So, one needs to be well-trained and be fit throughout the trek.

          The most Difficult part of the Manaslu Circuit Trek is crossing the Larkya La Pass. It is also the highest elevation of the trek at 5,106meters (16,751 feet). This part is actually very challenging because of the high altitude, freezing temperature, and extended walking time.

          Also, on the day you go through the pass, you need to wake up extremely early, generally before dawn. You hike for 8 to 10 hours, and a great deal of the trail is going up first and then down after the pass. Because of the thin air, most people start feeling tired quick, and some may even become sick.

          There are not villages near the pass, as it is in the lower part of the trail. So, if you are in a problem, it becomes harder to get help in time. So, it is better to go slowly, drink plenty of water, and listen to your body.

          Overall, the toughest part of the Manaslu Circuit Trek is crossing Larkya La Pass because of the altitude, distance, and cold weather. But if you are adequately prepared, it is the most beautiful and rewarding part of the trek too.

          Actually, you are not need to be a sportsperson to trek the Manaslu Circuit. However, you need to be reasonably fit. You have to trek for several hours each day and deal with high altitudes, as the trek is lengthy and goes through high mountains.

          Besides, there are steep climbs, rocky terrain, and narrow trails, especially around the Larkya La Pass. Due to this, you need to have good physical stamina and endurance. You don't necessarily need to run fast or wear heavy loads, but you need to be able to walk 6 to 8 hours a day with a backpack.

          Compared to a brief city walk, this trek will take one up to 5,106 meters, with low altitude. Thus, regular exercising like trekking, walking, running, or cycling before going for trekking would be helpful. Doing breathing exercises also helps acclimatize your body to altitude.

          In order words, you don't have to be very physically fit, but you must be physically fit to ensure the Manaslam Circuit Trek is safe and enjoyable. Hence, it's advisable to train and acclimatize your body before starting the trek.

          Yes, beginners can do the Manaslu Circuit Trek, but they need to be well-prepared. Actually, this trek is not easy to accomplish in Nepal because it is long, distant from cities, and ascends to great heights. Nevertheless, with proper assistance, even beginners can manage it.

          Besides, the first-time trekkers need to prepare in advance. Walking every day, hiking, or walking up and down the stairs makes the muscles and body more powerful. Correspondingly, cardio exercises like running or cycling enhance the heart and lung strength, which is advantageous for trekking in high altitudes.

          Unlike treks around big cities, however, the Manaslu Circuit is in a restricted area, and you'll need to travel with a licensed guide and at least one other person. This is great for first-timers, as your guide can help with navigation, security, and altitude sickness.

          Finally, novices can do the Manaslu Circuit Trek if they are physically strong, mentally strong, and venture out with a professional guide. Thus, it is a great adventure for novice trekkers to see the isolated and beautiful mountains of Nepal.

          Yes, there are some risky sections of the Manaslu Circuit Trek. The trail indeed traverses steep slopes, tight trails, and rocky ridges, and hence you should exercise care when trekking.

          Furthermore, during the monsoon season, the track is muddy and slippery, thus becoming difficult to walk on and unsafe. Again, suspension bridge crossing and ridge walking are areas that demand utmost attention as a misplaced step can lead to accidents.

          The Manaslu Circuit Trek can be risky in certain sections because of steep, narrow trails, unpredictable weather, and high altitude. Therefore, it's important to walk slowly, follow your guide’s advice. Learn this detailed safety guide for a  challenges and safety tips to Manaslu Circuit Trek.

          The best time to go for the Manaslu Circuit Trek is during the spring (March to May) and autumn (September to November). Indeed, these months have the best weather with clear skies, mild temperatures, and little rain.

          Moreover, in spring, lovely flowers bloom on the trail, and the mountain scenery is highly transparent. Similarly, autumn is cool and offers great visibility, which is perfect for trekking and photography.

          Unlike the monsoon months (June to August), when the rain is so intense that the trail is slippery and dangerous, spring and autumn are safer. And winter, too, from December to February, is snowy and cold, especially around the high pass, so the trek is tougher.

          Finally, to avoid inconvenience through adverse weather conditions, it is recommended to trek the Manaslu Circuit in spring or fall. Thus, plan your trip during these periods for a smooth and enjoyable experience.

          Yes, the Manaslu Circuit Trek is moderately to highly difficult.To be honest, it is not the easiest trekking in Nepal because it entails long walking days, high altitude, and remote trails.

          Also, the trekkers hike 6 to 8 hours a day on uneven and steep trails. The trek is as high as 5,106 meters (Larke Pass), where the oxygen is limited and it is harder to breathe. Because of this, some people may feel tired or get altitude sickness.

          Overall, the Manaslu Circuit Trek is tough but doable with good fitness, organization, and the assistance of an authorized guide. Thus, if you are ready for a challenge, it is a highly rewarding trek in the Himalayas.

          Actually, the Manaslu Circuit Trek is a bit more harder than the Annapurna Circuit Trek. This is because Manaslu is less developed, sparsely inhabited, and has bumpier roads.

          Further, the Manaslu trek requires a special permit as well as a guide, as compared to the Annapurna Circuit, which is less restricted. Likewise, some parts of the Manaslu trail are steeper and more challenging, especially in the area of the Larkya La Pass.

          But, both treks involve high passes and long walking days. But the Annapurna Circuit has more villages and better facilities en route. But the Manaslu trek is less touristy and less developed, which is more challenging for some trekkers.

          Generally, the Manaslu Circuit Trek is in total more challenging than the Annapurna Circuit because of its inaccessibility and rough terrain. But if you are properly prepared, both of them will provide you with great mountain views and wonderful experiences.

          Preparation and Fitness

          It is necessary to prepare yourself for the Manaslu Circuit Trek. Indeed, this trek is long, high, and challenging, and therefore you need to prepare yourself both physically and mentally. The trek will be easier and more comfortable if you are well-prepared.

          First of all, you need to get in shape. You'll be walking 6 to 8 hours a day, often uphill and downhill. So, it's pleasant to start walking, hiking, or climbing stairs on a daily basis before the trek. Also, doing cardio exercises like running, biking, or swimming will make your heart and lungs strong. As the trail is not flat or short, your body needs to be ready for long and difficult walking days.

          You must train your body. If you train well, start early, and hike slowly on the trail, the Manaslu Circuit Trek will be enjoyable, safe, and unforgettable.

          The Manaslu Circuit Trek demands a high to moderate level of fitness.Actually  it is not a easy trek in Nepal because it is a remote and lengthy trek that rises up to 5,106 meters. So you must be strong and healthy enough to perform it without an issue.

          You will hike 6 to 8 hours a day, many times on rugged and steep terrain. Moreover, the path includes uphill and downhill routes, which get tiresome. Owing to the high altitude, it is harder to breathe, and your body will need more power. Likewise, your legs and knees must be strong enough to hike every day with a backpack.

          In contrast to short and flat treks, Manaslu Circuit demands good leg muscles, endurance, and mental focus. Therefore, it is best to prepare in advance of the trek by hiking, walking, climbing stairs, or engaging in cardio exercises like jogging or cycling.

          In short, you are not required to be a sports person, but you must have good physical fitness and strong willpower to complete the Manaslu Circuit Trek. Therefore, condition your body well in advance before leaving, and the trek will be all the more enjoyable.

          Yes, you should be in fit to do the Manaslu Circuit Trek. Actually, this trek is quite long and difficult, and therefore your body should be healthy. You will be walking for hours daily, sometimes on steep hills up and down. For this reason, it would be necessary to be in good condition and have strong legs.

          Also, the trek goes as high as 5,106 meters where there is thin air. So, even a small walk can be challenging at that height. Likewise, wearing a rucksack can make it even more tiring. If you are not in good health, you can become greatly tired or even fall ill.

          To prepare, you have to train beforehand prior to the trek. You can do daily walking, hiking, or climbing steps. The same goes for jogging or cycling, as these strengthen the heart and lungs. These exercises will make the trekking smoother and pleasant.

          Briefly, you need not be an athlete, but attempt to be physically fit. Get some physical conditioning in advance so that you are able to walk comfortably, feel energetic, and enjoy the breathtaking views of the Manaslu region.


          You need to perform cardio, strength, and endurance training prior to the trek. In fact, walking 6 to 8 hours daily requires strong legs and good stamina. Therefore, begin with regular walking, hiking, or climbing stairs. Attempt to do this while wearing a backpack so your body can be conditioned for actual trekking.

          In addition, jog, swim, or cycle to make your lungs and heart stronger. These enhance your breathing capacity at higher altitudes. Also, include leg and core exercises like squats, lunges, and planks to enhance strength.

          In contrast to normal walking, trekking is also a matter of balance and flexibility, so yoga or light stretching is also helpful. In conclusion, start training at least 4–6 weeks prior to your trek, and do a mix of cardio, strength, and practice walking to acclimatize your body accordingly.

           

          Yes, you may train at home before the Manaslu Circuit Trek.You can start by walking or climbing stairs every day. If you have a rucksack, wear it and walk around with some weight to make it like a real trekking.

          Besides, you can just exercise at home like squats, lunges, push-ups, and planks to build strength. Likewise, try some cardio exercise like jumping rope, jogging in place, or using a treadmill if available.

          As compared to when you are hiking outdoors, home training does not have hills, but it makes you stronger. Thus, if you train regularly and consistently, your body is ready for the hike. Thus, home training is a good means of preparation, especially if you start early and are consistent.

          On Manaslu Circuit Trek, you will walk about 6 to 8 hours daily. Actually, the time differs with the trail, your pace of walking, and the weather. There are shorter days of 4 to 5 hours of trekking, and then there are days like the day when you traverse Larke Pass, it can be 8 to 10 hours.

          Moreover, the trails are downhill, uphill, and over difficult terrain, so it is not just the time but also effort. Likewise, walking at high altitude takes longer in thinner air, and your body needs more rest.

          Thus, get ready for long walking days and do it in a leisurely manner. You will enjoy the trek with good health and the proper attitude.

          The Manaslu Circuit Trek is possible even for beginner trekkers. Acutually , you do not need to have prior trekking experience to go on this trek. You simply need to be in good physical health and plan well ahead of the trek. You will be trekking many hours a day, sometimes on rocky and steep terrain. Moreover, the trek reaches high elevation, so one must trek slowly and rest when needed. Finally, new trekkers can try the Manaslu Circuit Trek as long as they plan ahead, follow the guide, and walk at their own pace.

          Older people can also do the Manaslu Circuit Trek. Age is not a problem if the person is healthy and active. Actually, many trekkers above 50 or even 60 years old have completed this trek. Likewise, older people can enjoy the trail if they prepare early and take enough rest. Moreover, going slowly and listening to your body helps a lot. Therefore, with the right fitness and support, older trekkers can have a safe and beautiful journey in the mountains

          You do not need experience for high-altitude trekking, but it will help. Indeed, the Manaslu Circuit Trek goes over 5,000 meters, with a thin atmosphere. Because of this, your body may get fatigued or develop altitude sickness. As a result, you need to trek slowly, drink much water, and rest. Similarly, a guide will help you remain safe and on the right track. 
          In conclusion, even without past high-altitude experience, you can do this trek if you are well-prepared and walk carefully. 

          It is not necessary to go to the gym to prepare for the Manaslu Circuit Trek. Actually, training at home or outdoors is common for most people. Going for a hike, walking, climbing stairs, or carrying a pack on normal walks is extremely helpful. You can also do simple exercises like squats, lunges, and stretching at home to develop strength and balance. Going to the gym will be helpful, but not absolutely necessary. Also, jogging or cycling outdoors helps improve your stamina. All in all, the gym is useful but unnecessary — training indoors or outdoors regularly is enough to condition yourself for the trek.

          Permits

          There are four necessary permits for the Manaslu Circuit Trek. First, the Manaslu Restricted Area Permit (MRAP) is essential as it will allow you access to the restricted part of the trek from Jagat to Sama Gaun. This permit will take about USD 75 to 100, depending on your season. You will need to go in a group with a licensed guide to get this permit. You thus cannot go solo in this part.

          Furthermore, you need the Manaslu Conservation Area Permit (MCAP). The permit encompasses the conservation area from Philim. It costs about NPR 3,000, which is about USD 23. The MCAP preserves nature and rewards the locals. The same holds for the Annapurna Conservation Area Permit (ACAP) for the last part of the trek from Dharapani to Besisahar. It costs the same as the MCAP.

          Finally, there is the Chumnubri Rural Municipality Entry Permit. This is a minimal local fee of perhaps USD 10 to 15. It goes towards improved facilities and services in the area. This is the new one and less popular than the others but still needed nonetheless. In summary, you need to get all these permits before you can start your trek, oftentimes through your guide or trekking company.

          Manaslu Circuit Trek Permits between USD 135 to USD 160 total including all four trekking permits. These are 4 different trekking permits for Manaslu Circuit Trek.
          You will need various permits to trek the Manaslu Circuit, and each one of them has a price tag. It is dependent on the season as well as on the locations that you will be visiting.

          The most important permit fee is the Manaslu Restricted Area Permit (MRAP). It's USD 100 for the first 7 days during the high season of September to November. Then it's USD 15 for each extra day. During the low season from December to August, it's USD 75 for the first 7 days and USD 10 per extra day. It's more expensive because it's a special restricted area.

          Apart from that, you need two more permits — the Manaslu Conservation Area Permit (MCAP) and the Annapurna Conservation Area Permit (ACAP). These are for visiting nature conservation areas. Both of these are NPR 3,000 each, which is approximately USD 23–25. You need MCAP for the area of Manaslu and ACAP for when you exit via Dharapani. Both these permits are needed year-round, unlike MRAP.

          There is also a Chumnubri Rural Municipality Entry Permit, which is about USD 10–15. That is a village development support fee. Your trekking agency would, of course, arrange this for you.

          If you want to trek in the Tsum Valley, you will need one extra permit. This is called the Tsum Valley Permit, and you will pay USD 40 per week in high season and USD 30 per week in low season. But this only if you want to go there.

          In total, the permit cost is usually between USD 135 to USD 160, depending on the number of days and whether or not it is peak season or off-peak season. Likewise, it will cost more if you also go to Tsum Valley. Therefore, it would be better to call your trekking agency before your trip. They will be able to arrange the right permits and give you the actual price for your trek.

          To get the permits for the Manaslu Circuit Trek, you need to go through a registered trekking agency in Nepal. You cannot get these permits yourself. This is because the Manaslu region is a restricted area, and rules require you to trek with a guide and in a group of at least two people. Your trekking agency will therefore arrange and submit all the permits for you.


          Actually, you will need to give the agency a few things. These include a copy of your passport, passport-sized photos, and your travel dates. Likewise, you must also book a licensed guide, which you will also do through your agency. Unlike treks in open regions like the Annapurna or Langtang, you cannot get the restricted area permits online or by yourself.

          Also, all the permits — the Manaslu Restricted Area Permit (MRAP), Manaslu Conservation Area Permit (MCAP), and Annapurna Conservation Area Permit (ACAP) — are collected from the Nepal Tourism Board and the Department of Immigration in Kathmandu. But since the trekking agency does this on your behalf, you do not need to visit these offices yourself.

          Lastly, the easiest and only legitimate way of getting Manaslu permits is to reserve your trek through a Nepal government-registered trekking agency. Therefore, always opt for a reputable agency that includes permit processing as part of their service.

          The Manaslu Circuit Trek permits are issued mainly in Nepal's capital city, the Kathmandu. Its two major issuing offices are the Department of Immigration and the Nepal Tourism Board (NTB). The Department of Immigration issues the Manaslu Restricted Area Permit (MRAP), and the MCAP and ACAP are issued by the Nepal Tourism Board.

          In fact, both these offices are located in Kathmandu, and hence the trekkers make arrangements for the permits when they leave the city. Second, you cannot book the MRAP yourself. You will have to make your way through a government-listed trekking agency, since this permit is only available from them. Similarly, the other permits will also be arranged by the trekking agency.

          Unlike some trekking areas in which you can get permits at the trail head, the Manaslu Circuit is a closed area and therefore everything has to be arranged in Kathmandu beforehand. So your agency or guide will go to offices on your behalf and sort out all the paper work.
          There is also a Chumnubri Rural Municipality Entry Permit, which costs about USD 10–15. This is a local fee used to support village development. Your trekking agency usually arranges this for you.

          Lastly, the permits to Manaslu trek are obtainable at Kathmandu, and a licensed trekking agency will organize them on your behalf before your trek. Thus, it is advisable to plan well in advance and choose a good trekking agency.

          These are required by the government to make sure the Manaslu  Circuit trek is safe and well-organized. First, you need to have a passport that is valid for at least six months. This is needed by all foreign travelers. Second, you need to have passport-sized photos — usually four copies. These are for the application of the permits. You will also need to give your travel dates and trekking itinerary, as the permits are only valid for specific days and areas.

          Also, your trekking agency will also ask for your travel insurance details. This is not strictly needed for the permit itself, but it is helpful in case of emergency on the trek. 

           Your  trekking agency can usually get the Manaslu Circuit Permits within a single working day if all documents are ready. This means you can submit your passport and photographs to the agency if you reach Kathmandu in the morning, and the agency can get your permits in the evening.

          Actually, it is faster if you send your documents to the agency beforehand while you are still abroad or before you arrive in Nepal. That way, they can prepare ahead of time and also save time. Additionally, government offices like the Department of Immigration and Nepal Tourism Board are open only on weekdays (Sunday to Friday) and are closed on public holidays. Therefore, if you arrive on a Friday evening or on a holiday, you will need to wait until the next working day.

          Unlike some of the trekking permits that you can get at the start of the trail, the Manaslu permits must be organized in advance, since it is a restricted area. This will be arranged for you by your agency.

          Briefly, the permits can be completed in a day, but it is always best to leave at least 1–2 days in Kathmandu before your trek, just in case there is a delay. So, get your information in early and leave yourself lots of time at the start of your adventure.

          Yes, it is mandatory to have a guide to get the Manaslu Trek permits. Actually, Manaslu is a restricted area, so the government requires that each trekker must be with a licensed trekking guide. This rule guarantees the safety of trekkers and maintains the environment locally.
          Besides, you cannot get the Manaslu Restricted Area Permit (MRAP) unless you book your trek with a registered trekking agency, who will provide the guide. Likewise, self-guided or without a guide trekking is not allowed in this area. Therefore, if you want to do the Manaslu Circuit Trek legally, you must employ a guide from a licensed agency.

          Finally, a guide is necessary to obtain the Manaslu Trek permits and to access the restricted zone. Therefore, always trek with a registered agency that offers a licensed guide.

          No, a single trekker cannot get a permit for the Manaslu Circuit Trek. Actually, the government rule mentions that you must trek in a group of at least two people. This is because the Manaslu region is a restricted area, and solo trekking is not allowed for safety purposes.

          Plus, you also require a licensed trekking guide to be present with your group. Unlike other Nepal trekking trails where independent trekking is possible, the Manaslu Circuit has strict policies in place to protect the trekkers as well as the local environment.

          Therefore, if you want to do the Manaslu Circuit Trek, you should plan to trek with at least one other trekker and book your trek through a registered trekking agency. The agency will arrange your permits and guide.

          Lastly, solo trekking is prohibited in the Manaslu region, and thus you cannot get a permit alone. So always trek in a group along with a guide for this trek.

          Yes, you can extend your Manaslu Restricted Area Permit (MRAP) if you want to stay longer during the trek.
          Actually, the permit comes usually for 7 days, but in case your trek takes more than 7 days, you can pay some extra money to get it extended for a few days.

          Also, the extension cost is about USD 10 to 15 per day depending on the season. You must inform your trekking organization or guide before your permit expires. They will help you arrange the extension with the authorities.
          Unlike other permits that are fixed, the MRAP allows extensions because the climb can take different times based on your pace or weather. Prepare in advance and discuss with your guide if you feel you need additional days.

          To sum up, it is possible to extend your Manaslu Restricted Area Permit while trekking by paying an additional fee and having your guide or agency arrange the process. Therefore, keep an eye on your permit's expiration date and request an extension if necessary.

          No, the Manaslu Circuit Trek permits cannot be purchased at the trailhead. In fact, the Manaslu region is a restricted area, and the government demands that all permits need to be booked prior to the trek. It is easier to control the tourist population and keep the environment intact.

          Moreover, Manaslu Restricted Area Permit (MRAP) and other permits like Manaslu Conservation Area Permit (MCAP) and Annapurna Conservation Area Permit (ACAP) are all bought in Kathmandu. These permits must be acquired through a registered trekking agency before you begin your trek.

          Unlike some of the other trekking areas in Nepal where you can buy permits up front, the Manaslu permits have to be planned out and sanctioned long in advance. As such, you cannot wait until reaching the trailhead to get your permits.

          Lastly, it’s important to get all your Manaslu Circuit Trek permits before reaching the trailhead, so plan ahead and use an authorise trekking agency to arrange them in advance—read the full permit guide.



          Guide and Porter

          Hiring a licensed guide is mandatory for Manaslu Circuit Trek. It is a restricted area trekking in Nepal and no trekkers are permitted doing Manaslu Circuit Trek without taking guide with them. Along with guide, the trekkers who are doing Manaslu Circuit Trek must obtain Manaslu Restricted Area Entry Permit which costs USD 100 in peak trekking seasons (Autumn and Spring) and USD 75 in low trekking seasons( Rainy and Winter) for a week. If you want to extend the permit duration, you have add USD 10 per day. 

          Guide is must and porter is optional for your Manaslu Circuit Trek. This is the rule of the government of Nepal, Ministry of Tourism not to permit the trekkers enter into Manaslu Conservation Area without restricted area permit and licensed trekking guide. So, do not try to enter Manaslu Circuit Trekking Trail without a licensed trekking guide from a registered trekking company and restricted entry permit. Hire a professional and experienced and licensed guide for your Manaslu Circuit Trek and celebrate this adventure trekking in less spoiled area trekking in Nepal with your guide with authentic information of nature and culture. 

          Yes, you do need a guide to trek the Manaslu Circuit Trek. The Manaslu region is actually a restricted area, so trekking independently is not an option. You must trek with a licensed guide and be in a group of two or more people, excluding the guide. In addition, the trek is long and far away from civilization with fewer signs and fewer facilities.

          A guide benefits you in many ways. They direct you in the right direction, help you book teahouses, and give you knowledge about the culture of the area. They also know how to manage altitude sickness or any other kind of emergency. Because of all these reasons, a guide makes your trek convenient and safer.

          In short, solo trekking in Manaslu is not possible, and trekking with a guide is not only required, but also very helpful and safe.

          A guide is required for the Manaslu Circuit Trek because the region is a restricted area. Actually, the government of Nepal does not allow solo trekkers in this area. You must trek with a licensed guide and have at least two trekkers in a group, not counting the guide.

          Moreover, the trail is long, remote, and sometimes confusing, with fewer signs compared to other popular treks. Likewise, some parts of the trek pass through high altitude zones, where health problems like altitude sickness can happen. A guide knows how to handle these situations and will help keep you safe.

          Because of these reasons, the rule exists to protect both trekkers and local communities. In conclusion, a guide is required not just by law, but also for your safety, support, and a better trekking experience.

          The trekking guide helps you in many ways during the Manaslu Circuit Trek. Actually, the guide leads you along the route and shows you the correct way.This is important because parts of the route are remote and can be confusing. Furthermore, your guide helps you obtain access to quality teahouses, arrange meals, and coordinate your daily events.

          A  Guide gives you useful information about the mountains, culture, and villages you meet. They also keep an eye on your health and look out for the signs of altitude sickness. As they know first aid and safety, they know what to do in case of an emergency.

          In conclusion, your trekking guide is not just a leader — they are also your helper, translator, safety partner, and cultural friend throughout the journey.

          A guide’s cost for the Manaslu Circuit Trek is usually between USD 25 to 35 per day. Actually, the price depends on the season, the guide’s experience, and the services included. Some guides also help with permits, give route advice, and share local knowledge, which can add value to your trip.

          Moreover, if your guide speaks multiple languages and has many years of experience, the cost may be a bit higher. But, they can give you better service, clearer communication, and a safer trek. Likewise, a skilled guide knows how to deal with altitude sickness or changes in the weather.

          It is best to hire a guide from a registered trekking company. Unlike random freelancers, licensed guides from agencies are trained, insured, and trustworthy. So, you will feel more secure during the trek.

          In conclusion, hiring a guide may cost a little more, but it brings greater safety, comfort, and deeper local understanding. Therefore, it is a smart choice for a better trekking experience.

          Most of the Manaslu Circuit Trek licensed guides are good in English, especially the ones who work for trekking companies. In fact, good communication is required for safety and a quality experience on the trail.

          Also, some guides have the ability to speak other languages like German, French, Spanish, or Chinese. Nevertheless, in case you would like to have a guide who speaks a specific language, you should notify this in advance when booking your trek.

          Porters also speak similarly, usually speaking basic English enough to help with daily needs like carrying bags and casual conversations.

          In summary, if you need a guide who speaks your preferred language, it is recommended that you ask the trekking company before your trip. They will then make the necessary arrangements for you.

          Yes, women trekkers can request a female guide, especially when booking with a well-known trekking agency. Actually, most women feel more secure, comfortable, and relaxed trekking with a female guide, especially on longer and remote trails like the Manaslu Circuit.

          Moreover, some trekking companies in Nepal empower women by training and hiring female guides. These guides are not only helpful but also trained, experienced, and well-versed with trekking and culture. Likewise, female guides can realize women trekkers' needs and worries better.

          Briefly speaking, if you would like to have a female guide, you can ask for one in advance. The Haven Holidays will do their best to get you one, so you can trek with ease.
           

          A porter is not mandatory by law, though they are very helpful for the Manaslu Circuit Trek. Actually, the trek is long and tiresome, and you will be trekking for numerous hours a day. A heavy backpack can make the trek more difficult, especially at high altitude.

          In addition, your equipment, clothes, and sleeping bag will be carried by a porter of 20–25 kg. This enables you to move around easily with just a small daypack. Likewise, using a porter offers an employment opportunity for a local and helps the local economy.

          Therefore, while you may trek without a porter, the majority of people prefer to employ one to make walking simpler and more enjoyable. In summary, a porter is not required but is extremely recommended if you enjoy walking.

          A porter for the Manaslu Circuit Trek would typically pay between USD 20 and 25 a day. In reality, the charge will depend on the season of your visit, the complexity of the trail, and the porter's experience level. Porters are very convenient since they will carry your heavy backpack, leaving your walk significantly less strenuous.

          Also, most porters will carry a load of 20 to 25 kg, including your clothes, sleeping bag, and other items. Because of this, you can trek with ease with just a light daypack. Likewise, hiring a porter also helps in providing jobs to local residents where you have been trekking.

          It is advisable to hire a porter via an agency that is registered. Compared to hiring a person along the trail, agency porters are insured, trained, and more reliable. Hence, in case something goes wrong, the company can offer help.

          In Conclusion, a porter will charge you anywhere from USD 20 to USD 25 per day, and they will ease your trek significantly. Therefore, hiring a porter is a fantastic idea, especially if you wish to enjoy the trek without a pack.".

          If you have a porter, then you'll need to carry a small daypack with your essentials on your person for the day. Actually, your porter's going to go in front of you or behind you, and therefore, you won't be able to reach your big bag at all times. So, you need your most essential items to be in your own backpack.

          Your daypack should include a water bottle, snacks, and a spare rain jacket in case of sudden change in weather. You should also carry sunscreen, a camera, and some cash for minor purchases. Likewise, if you use any medication in the daytime, you should have it with you.

          Your porter will carry your heavy main backpack containing items like extra clothes, sleeping bag, and other gear. Hence, you have the ability to trek with less load on your back.

          In conclusion, despite having a porter, pack a light daypack with essentials that you use often. It keeps you comfortable and ready for anything on the trek.

          Tipping is not required, but it is highly appreciated by the guides and porters. Indeed, tipping shows your gratitude and appreciation for their work throughout the trek.

          A fair tip would be USD 5 to 10 daily for a porter and USD 10 to 15 daily for a guide. Additionally, if the service exceeds expectation, you can tip a bit extra as a gratuity.

          In the same manner, tips help support the local inhabitants who labor very hard under sometimes trying circumstances. Hence, a small tip will go a long way in helping them.

          Tipping is ultimately your own option, but it is an act of kindness and thoughtfulness expressing gratitude for your guide and porter's efforts during the trek.

          Yes, there can be one porter for two trekkers provided the weight does not cross 20 to 25 kilograms. Actually, it is common for most trekkers to share a porter to save money and make the trip affordable.

          In addition, it is also important that the trekkers only carry what they truly need. Lighter to transport, it is easier and safer for the porter. Likewise, it is thoughtful and fair when you share a porter by keeping the load light.

          In short, one porter can carry two individuals' luggage if both pack lightly and do not exceed the weight limit. This saves money and still helps to support the porter's livelihood.

          Yes, professional guides from registered trekking companies are trained in first aid and safety. Actually, they learn how to handle problems like altitude sickness, injuries, and other emergencies during the trek.

          Moreover, many guides carry basic medical kits and know important emergency procedures such as evacuation plans and how to contact rescue teams. This training helps keep you safe in difficult situations.

          Porters may not always have formal first aid training, but they usually have good experience on the trail and know how to help in common situations.

          In conclusion, licensed guides are well-trained to protect your health and safety during the Manaslu Circuit Trek. This is one reason why hiring a guide from a registered company is very important.

          Weather and Seasons

          Spring is actually a lovely season on the Manaslu Circuit. Days are warm, but nights remain cold. The weather is generally clear, so views of Manaslu and Himalchuli are stunning. Moreover, rhododendrons bloom at lower altitudes, adding color to the trail. The temperature ranges from 10°C to 20°C during the day. At night, especially above 3,000 meters, it can drop below freezing. Likewise, snow remains on high passes like Larke La. But trails stay dry and manageable. Therefore, spring offers beauty, comfort, and good trekking conditions.

          Autumn brings cool and dry weather across the Manaslu region. In lower areas, days are pleasant, around 15°C to 20°C. Nights get colder as you go higher. At Sama Gaon or Dharmasala, night temperatures often drop below freezing. Similarly, Larke La Pass can reach -10°C or lower at night. But days remain sunny with blue skies. Because of the post-monsoon clarity, mountain views are breathtaking. Trails are less muddy, and landslides are rare. In conclusion, autumn provides ideal temperatures for trekking and amazing scenery.

          Trekking Manaslu during the monsoon is not recommended. The trail becomes slippery and landslides are common. Moreover, clouds block mountain views most days. It rains heavily, especially in lower altitudes like Machhakhola and Jagat. Leeches also appear in the forested areas. Likewise, flooding can damage bridges or trail sections. Unlike autumn and spring, the risk level is higher. Because of this, few trekkers go during this season. In conclusion, monsoon is risky and best avoided for a safe and enjoyable trek.

          Larke La Pass is extremely cold during winter. Temperatures often drop below -20°C. Moreover, harsh winds make it feel colder. The trail gets snow-covered and very slippery. Similarly, daylight hours are short and weather changes fast. Because of freezing temperatures, water sources sometimes freeze. Unlike spring or autumn, staying warm is a major challenge. Trekking is still possible but requires strong preparation. In conclusion, Larke La in winter is very cold and tough to cross without experience.

          Yes, it does snow on the Manaslu Circuit. Snow mainly falls from December to February. It also snows at high passes like Larke La even in March. Moreover, early spring or late autumn can bring snowfall above 4,000 meters. Similarly, snow stays longer on shaded trails. Unlike lower sections, higher zones near Dharmasala and Larke La often stay snow-covered. Because of this, trekking poles and warm boots help. In conclusion, snow is common in winter and early spring, especially at high elevations.

          Rainfall is heavy during the monsoon months—June, July, August and September. The lower section of the trail, like Machhakhola and Dobhan, gets the most rain. It rains almost every day, mostly in the afternoon. Moreover, the trail becomes muddy and slippery. Landslides and flooding can also occur. Likewise, clouds cover mountain views for many days. Because of constant rain, the trek becomes more difficult and unsafe. In conclusion, the monsoon brings a lot of rain, so it's not the best time for trekking.

          Yes, you can trek Manaslu in December or January, but it’s very cold. The trails are open, but snow often covers the higher parts. Moreover, Larke La Pass becomes difficult to cross due to ice and snow. Fewer trekkers and closed lodges are common. Similarly, temperatures drop below -15°C in places like Samdo and Dharmasala. Unlike spring or autumn, you must carry extra gear for warmth. Because of fewer crowds, the trek feels peaceful. In conclusion, it’s possible but only for well-prepared and experienced trekkers.

          In October, Samagaon has cool and dry weather. Daytime temperatures reach around 10°C to 15°C. Nights are cold and can drop below 0°C. Moreover, the skies are usually clear, offering stunning mountain views. Similarly, the air is crisp and perfect for photography. Unlike monsoon months, there’s little rain. Because it’s a popular month, trails and lodges are lively. In conclusion, October is one of the best months to stay in Samagaon with great weather and views.

          Yes, some parts of the trail get blocked by snow during winter. Larke La Pass is the most affected area. Moreover, sections around Dharmasala and Bhimtang may also become impassable. Snow can make it hard to follow the path. Similarly, teahouses may close because of the snow. Unlike spring, winter treks need more planning. Because of heavy snowfall, even rescue becomes harder. In conclusion, winter snow can block the trail and should be considered seriously.

          Clothing depends on the season. For spring and autumn, pack layers. A base layer, fleece, and down jacket work well. Moreover, waterproof gear helps with unexpected rain. For winter, carry thicker down jackets, gloves, and thermal wear. Similarly, a good sleeping bag is needed in all seasons. Unlike summer, higher regions are always cold. Because temperatures drop fast at altitude, layers are essential. In conclusion, dress in layers and be ready for sudden changes.

          Yes, high-altitude points like Dharamsala and Larke La are very windy. Winds usually pick up after midday. Moreover, the cold wind increases the chill factor. Similarly, it’s harder to walk in strong winds near the pass. Unlike lower regions, these high points are more exposed. Because of this, windproof jackets and buffs are helpful. In conclusion, expect strong winds at high elevations and dress accordingly.

          The weather changes quickly with altitude on the Manaslu Circuit. Lower areas are warm and humid. But as you go higher, it gets colder and drier. Moreover, nights become freezing above 3,000 meters. Similarly, wind and snow are more common near the pass. Unlike the start, the end of the trek has alpine weather. Because of this, you must carry both light and warm clothes. In conclusion, expect big weather changes as you gain altitude.

          Yes, skies are mostly clear in spring and autumn. These seasons offer the best views of Manaslu and Himalchuli. Moreover, mornings are especially beautiful with clear skies. Similarly, the air is dust-free after the monsoon. Unlike summer, clouds rarely block the peaks. Because of stable weather, you’ll enjoy sunrise and sunset mountain views. In conclusion, spring and autumn give you the clearest skies for mountain photography.

          You can check weather updates online before your trek. Websites like Mountain-Forecast.com provide detailed forecasts for peaks like Manaslu. Moreover, Windy.com and AccuWeather offer regional predictions. Similarly, local guides and lodges share real-time info. Unlike city forecasts, mountain weather changes fast. Because of this, update yourself daily. In conclusion, always check trusted sources for the latest weather before and during the trek.

          Health and Safety

          Yes and No, the altitude gains at slow and gradual pace as walk progresses and stopping at designated overnight lodges. At certain altitude helps and support to get acclimatize, the only toughest part of the trek. Is steep long climb to the top of Larke-La Pass, the highest point of the adventure? The hardest walk is just for one day, as well on the first day of trek from Machha Khola to Jagat. Although the altitude does not effect, but walking a long distance can make the trek strenuous for some people. The rest of the trip is pleasant and easier with few uphill and downhill climb.

          Yes, Manaslu Circuit Trek is safe to do but high level of preparations and research is required beforehand. Since Manaslu Circuit Trek takes the trekkers above 5000m above the sea level which is Larkya La Pass( 5106m), is not easy to conquer over. So, a comprehensive preparations and research works are essential for Manaslu Circuit. 

          However, the Manaslu Circuit Trekking Trail is safe. There is no threat of landslides, flood, avalanches and glacier lakes on the trail to Larkya La and Manaslu Circuit. The trail is safe to walk, wide and no such steep climbs. But, if you receive heavy snowfall from Dharmasala, you are not suggested to go ascend Larkya La as you are going to encounter more terrible snowfall. So, beforehand heading towards Larkya La, one requires to make sure that there won’t be any other more devastating problems on the trail. 

          Otherwise, there in such cases that the trekkers encountered the landslides, avalanches, heavy snowfall and rainfall during the Manaslu Circuit Trek. There are several security posts like even in Samagoan on the trail and the entire Manaslu Circuit Trekking Trail is connected with good connectivity of Wi-Fi and phone calls. In case of emergency, one can instantly call and use helicopter rescue from Manaslu Circuit Trekking Trail. Even the Manaslu Circuit Trek Transportation from Kathmandu to Machhakhola and back to Kathmandu from Besisahar by drive is safe to do along the Prithvi Highway and  thorugh some part of country road. 

          If you feel Sick during the trek, tell your guide immediately. Resting plenty and hydrating can make you feel better. As altitude sickness or other problems can worsen quickly, do not ignore your symptoms.

          If your illness does not improve or gets worse, it is incredibly important to descend to a lower altitude. Likewise, your guide can help you arrange this as soon as possible and safely.

          Lastly, do not hesitate to speak with your guide if you are unwell. Rest, hydration, and descending if needed will be the keys to your safety on the Manaslu Circuit Trek.

          If you get injured on the trail, tell your guide right away. Actually, guides carry first aid kits and know how to treat many minor injuries, like cuts or sprains.

          Moreover, if your injury is serious, the guide can help you get medical help or evacuation. This might include arranging a helicopter rescue if needed.

          Likewise, it is very important to rest and keep the injury clean to avoid infections. Don’t try to walk too much if you are hurt.

          In conclusion, always inform your guide immediately, follow their advice, and take care of your injury to stay safe during the trek.

          Guides play a very important role to keep you safe and healthy on the Manaslu Circuit Trek. Indeed, they keep a very close eye on your health and can identify signs of altitude sickness or problems early. As they know what to expect, they can take action right away to prevent severe complications.

          Moreover, guides help you walk correctly and inform you when to have good rest days. Guides even suggest good food and water to keep your energy up and avoid sickness. Likewise, they remind you to drink enough and avoid risky behavior.

          During an emergency, guides know the quickest way to get help or coordinate evacuation. Guides are in touch with rescue teams and hospitals, so they are prompt in responding to emergencies.

          All in all, guides are your safety and health companions for the trek. Their knowledge and care make your trek safer, healthier, and more enjoyable.

          Medical facilities along the Manaslu Circuit Trail are very few and far between. Compared to cities, there are not many small clinics along the trail, and they only have basic supplies with them. Because of this, you should not expect to have full medical care available along the trail.

          Therefore, it is highly necessary to have a first aid kit with essential medicines and items. Moreover, take along any medicine you need, like for headache, stomach, or allergy.

          In conclusion, Medical facilities along the Manaslu Circuit are limited to basic clinics, so it's very important to carry your own first aid kit and personal medicines—learn more about staying safe at high altitude on this altitude sickness information page.


          Yes, evacuation in case of emergency is possible on the Manaslu Circuit Trek but it will be time-consuming because the area is very remote. In fact, there is a possibility of helicopter rescue for extreme conditions like extreme illness or injury.

          But evacuation by helicopter is expensive and dependent on weather. If the weather is bad, the helicopter might not be able to take off. So, it is best to stay healthy, take care of yourself, and prevent emergencies.

          Finally, while emergency evacuation is an option, it should only be done as a last option. Preparation and trekking carefully is the safest way of having fun during the trip.

          Guides who work for Haven Holidays receive first aid and safety training. They learn how to respond to conditions like altitude sickness, injury, and other emergencies while on the trek.
          Moreover, guides also carry basic medical kits and possess basic emergency protocols like evacuation procedure and rescuing personnel. This training guards you from risks in critical situations.
          Porters may not necessarily be first aid trained but will usually have excellent trail experience and know how to handle things in normal circumstances.

          For the Manaslu Circuit Trek, it is important  to bring some basic safety equipment. Indeed, a first aid kit containing headache medication, gastrointestinal medication, band-aids, and blister prevention is very helpful. A headlamp or flashlight is also convenient for early morning departures or in case of a power breakdown at teahouses. Likewise, trekking poles will give you better stability and comfort on your knees on the ascending and descending parts. Because weather can turn unexpectedly, it is best to pack a rain jacket and warm clothes so as to fend off cold and wet weather.

          Generally, bringing safety gear like a first aid kit, light source, trekking poles, and gear appropriate to weather conditions keeps one safe and comfortable along the trail.

          The Manaslu Circuit trek are usually safe but challenging. Actually, the path is well marked and assisted by trekking groups and local communities. However, some parts of the path are steep, rock face, or narrow, so you need to walk with caution. In addition, in rainy season, landslides or icy paths might make the road unsafe. In the same way, river crossing is challenging, especially where water levels are high.

          in conclusion, the trails are generally safe and well-maintained, but it is essential to remain careful, dress appropriately, and heed your guide's instructions in order not to have an accident.

          Yes, altitude sickness is quite common on the Manaslu Circuit Trek. The trek, in fact, reaches very high altitudes, especially at Larke Pass, which stands at 5,106 meters above sea level. At this height, the air is thin, meaning there isn't much oxygen. Because of this, the majority of trekkers suffer from mild symptoms such as headache, dizziness, nausea, and breathlessness.

          Also, altitude sickness can occur to anyone, even the very physically fit. Similarly, the symptoms can be as small as discomfort or worse if not taken seriously. One needs to listen to their body and not exert too much. Resting and acclimatizing does take time and lets your body adjust.

          Unlike lower treks, where altitude sickness is rare, this trek requires extra care because of the high passes. Slow walking, high fluid intake, and avoidance of alcohol are thus the primary means of reducing the risk.

          Lastly, altitude sickness on the Manaslu Circuit Trek is common but can be controlled. With good preparation, patience, and care, you can reduce symptoms and enjoy the trek safely.

          To avoid altitude sickness, one should walk slowly and use rest days so that your body gets acclimatized to the higher elevation. In fact, walking too quickly can contribute to more chances of getting sick because your body never gets sufficient time to adapt.

          Additionally, drink lots of water to remain hydrated and abstain from alcohol since it worsens dehydration. Similarly, don't hasten to ascend higher too rapidly; gradual ascent is safer and healthier.

          Where possible, consult your guide on taking medication such as Diamox, which assists some individuals in acclimatizing well to high altitude.
          

          Before trekking the Manaslu Circuit, it is recommended to get vaccinated for typhoid, hepatitis A, and tetanus. Indeed, these immunizations protect you from common illnesses that can happen while traveling.

          Also, you must be up-to-date on regular vaccinations like measles, flu, and polio. Likewise, you must discuss with your doctor or travel clinic other recommended shots based on your health and destination.

          Lastly, getting the right vaccinations maintains your health during the trek and reduces the likelihood of illness. So, get your vaccines well ahead of your trip.

          Transportation and Flights

          The best way to reach the starting point is by road. Most trekkers begin the journey from Kathmandu. Actually, the road drive goes to Machhakhola or Soti Khola. These places are main trailheads of the trek. Moreover, you can travel by private jeep or public bus. A private jeep is faster and more comfortable. But public buses are cheaper, run daily and it takes long time. Similarly, jeep is save the time because they avoid unnecessary stops. The road is rough after Arughat. Therefore, a strong vehicle is better. In conclusion, the best way is a jeep ride from Kathmandu to Machhakhola.

          Actually, there are no flights to the Manaslu Circuit Trek area. The region lacks an airport. So, trekkers cannot fly to the trailhead. Moreover, the nearest airstrip is in Gorkha, but it is not in use now. Unlike the Everest region, Manaslu doesn’t have regular flight access. Therefore, everyone uses road transport from Kathmandu. Similarly, helicopters can be chartered but are very expensive. In emergency cases, helicopters can land in villages like Samagaon. But normal trekking begins with a drive. In conclusion, flights are not available, so road travel is the only option.

          Actually, the drive from Kathmandu takes a full day. It depends on road conditions. The journey usually takes 8 to 10 hours to reach Machhakhola. If you stop at Soti Khola, it may take 7 to 8 hours. Moreover, the roads are bumpy after Dhading or Arughat. Likewise, landslides and traffic can cause delays. But during dry seasons, the road is smoother. A private jeep goes faster than a bus. So, you save 2 to 3 hours by jeep. In conclusion, expect around 8 hours of travel to the trek starting point.

          A private jeep is actually better for comfort and speed. The road is rough after Arughat. Moreover, public buses are slow and crowded. They stop many times along the way. Unlike that, jeeps go directly to Machhakhola. Similarly, jeeps carry your group and luggage easily. But they cost much more than buses. Therefore, if you want comfort and speed, a jeep is better. For budget and new test experiments travelers, the bus is okay. In conclusion, jeeps are better for safety and convenience too.

          Actually, jeep prices vary by season and group size. Usually, a jeep costs around USD 180 to 250. This price is for a drop-off or pickup trip. Moreover, the jeep can carry 6 to 7 people. So, if you share the cost, it's cheaper per person. Similarly, costs may rise in peak trekking seasons. Unlike public buses, jeeps offer door-to-door service. They save time and avoid delays. But you must confirm availability early. In conclusion, a private jeep is more costly but worth it for comfort and speed.

          Yes, daily services are available. Actually, local buses leave every morning from Kathmandu to Machhakhola. They go to via Gorkha Bazaar, Arughat and to go Soti Khola/ Machha khola. Moreover, these buses are affordable. But they take more time and stop often. Unlike jeeps, buses don’t guarantee seats in peak times. Similarly, road delays are common in rainy seasons. So, it’s better to leave early morning at 6:30am and also night bus service at 6:30pm. Private jeeps are available daily too. But you must book in advance. In conclusion, both buses and jeeps run daily from Kathmandu.

          Yes, it’s smart to book early. Actually, other agencies also arrange jeeps and buses at the same time. You can book through with us or you also can go through click with this link: Kathmandu to Machhakola bus/Jeep service . Moreover, online booking is possible for some buses. Likewise, jeep bookings need one day’s notice. During peak trekking months, seats fill quickly. So, advance booking ensures availability. Unlike local travelers, tourists prefer organized transport. It gives peace of mind. Therefore, pre-booking avoids stress and delays. In conclusion, yes, book your transport in advance for safety and comfort.

          Actually, after crossing Larke Pass, trekkers reach Dharapani. From there, the road leads to Besisahar. Moreover, Besisahar has better transport options. Likewise, jeeps and buses go to Kathmandu daily. You can take a jeep from Dharapani to Besisahar. Then, transfer to another vehicle. Unlike the starting route, this one is more developed. Road conditions are better than before. So, most people choose Besisahar as the return hub. In conclusion, the best return route is from Dharapani to Besisahar, then to Kathmandu.

          Actually, From Dharapani to Besisahar, it takes about 3 to 4 hours. Then from Besisahar to Kathmandu, it takes 6 to 7 hours. Moreover, travel time depends on road conditions in Nepal. Likewise, delays may happen in rainy season. But in dry months, travel is smoother. Jeep or privet vehicles are faster than buses. Unlike buses, jeeps don’t stop often. So, the full journey takes 9 to 10 hours. In conclusion, return from Dharapani or Besisahar to Kathmandu takes almost one day.

          Yes, there are possible risks. Actually, landslides happen in the rainy season. The roads are narrow and steep in some parts. Moreover, floods and erosion damage roads sometimes. Likewise, heavy trucks block narrow sections. Unlike highways, this is a mountain road. So, delays are common in monsoon. But in autumn and spring, roads are safer. Therefore, always check weather updates. Travel with a strong vehicle and experienced driver. In conclusion, roadblocks can happen, but dry seasons are safer.

          Actually, a 4WD jeep is the best choice. The road is rough, rocky, and dusty. Moreover, after Arughat, the trail is off-road. Likewise, buses struggle on steep climbs. Unlike cars, jeeps handle uneven surfaces better. They are stronger and safer in remote roads. Similarly, jeeps can carry luggage and group gear easily. In monsoon, only jeeps can pass muddy sections. Therefore, do not choose small cars or vans. In conclusion, 4WD jeeps are best for the Manaslu trail.

          Yes, helicopters can land in emergencies. Actually, Samagaon has a helipad station. Our other trekkers when they need helicopters use from this place for evacuation. Moreover, villages like Samagaon and Samdo also allow helicopters. In case of sickness or injury, rescue is possible. Unlike regular transport, helicopters are fast. But they are very expensive. Likewise, insurance is needed for rescue flights. So, always get travel insurance before the trek. The quick transport Helicopter rescue happens mostly due to altitude sickness. In conclusion, helicopters are available for emergencies, not for regular travel.

          Public transport is less reliable in harsh seasons. Actually, monsoon causes floods and landslides. Roads become muddy and slippery. Moreover, buses get delayed or canceled. Likewise, winter brings snow and fog in some areas. Unlike private jeeps, buses don’t run in poor conditions. So, travelers face longer delays. Therefore, plan extra days in your schedule. In spring and autumn, transport is more regular. In conclusion, public transport is risky in monsoon and winter.

          Yes, they can use local transport easily. Actually, there are no restrictions for Indians and Nepalis. They can ride public buses and jeeps without permits. Moreover, they can arrange transport at bus parks. Unlike foreigners, they don’t need a licensed guide. So, solo travel is possible. Likewise, they understand the language and road system. But it’s still safer to pre-book transport. In conclusion, Indian and Nepali trekkers can travel without a guide or agency.

          Actually, using the same vehicle for both trips is difficult. The trek starts and ends at different places. Moreover, the vehicle cannot wait several days. Likewise, there is no road link across the pass. Unlike round-trip tours, Manaslu trek is point-to-point. So, our company can arrange separate vehicles for both onward when our clients needed. Therefore, advance planning is needed. Jeeps can be booked for return from Beshisahar to Kathmandu too. In conclusion, using two different vehicles is the usual method.


          Food and Drinks

          You will find many kinds of food like rice, lentils, noodles, and vegetables  on the Manaslu Circuit Trek  Food and drinks are important to keep you strong and healthy. Actually,Moreover, most teahouses serve both Nepali and some Western dishes, so you have choices. Likewise, snacks like biscuits and chocolate are available for quick energy during the day.

          However, it is better to avoid raw vegetables or salads because they might not be clean. Because of this, you should eat cooked food and drink boiled or purified water. Similarly, many trekkers carry water purification tablets or filters to stay safe. Drinking enough water is very important because the altitude makes you lose water faster.

          You can also find hot drinks like tea and coffee at most stops. But drinking too much alcohol is not a good idea because it can make altitude sickness worse. Therefore, it is best to drink warm tea or lemon water to keep your body comfortable.

          In conclusion, food and drinks on the Manaslu Circuit are good but you need to be careful about hygiene. So, choose cooked meals, drink safe water, and bring snacks to keep your energy up during the trek.

          Manaslu Circuit Trek food is safe to eat if you choose wisely. Actually, cooked rice, lentils, and noodles are generally safe because most teahouses make fresh food every day. Moreover, boiled water tea or purified water keeps you safe from getting sick.

          But it is better to avoid raw vegetables, salads, or fruits with peels on them because they might not be clean. Because of this, the intake of only cooked food and boiled or filtered water reduces the risk of stomach problems. Furthermore, brushing hands before eating is also essential to stay healthy. Also, avoid the ice in drinks because it might be prepared using unsafe water.

          Briefly, the food is safe if you eat cooked food and pure water. Therefore, pay attention to what you eat and you will have a trek without health problems.

          Yes, vegetarian food is easily found along the Manaslu Circuit Trek. In fact, a lot of teahouses have rice, lentils, potatoes, and vegetables, all of which are vegetarian. Additionally, most establishments can provide vegan meals for you if you inform them in advance.

          Similarly, it is always advisable to let your guide know about your nutritional needs before the trek. Due to this, your guide can help ensure that you have proper food on the way.

          In conclusion, both veg and vegan food is available on the trek. So, just let them know your needs, and you will be having healthy food during the trek.

          Yes, you should bring snacks like energy bars, nuts, and dried fruit for the Manaslu Circuit Trek. In fact, walking for a few hours each day is very exhausting. Because of this, snacking in between meals keeps you active and full of energy.

          Also, the snacks are easy to carry and eat on the trek when you are low on energy. Likewise, the snacks come handy when you cannot get food at some halts or when you are hungry ahead of the next meal.

          In short, it is good to carry snacks. Thus, carry some energy food to help you stay strong and trek easily.

          Food costs on the Manaslu Circuit Trek rise when you go higher.  In the lower villages, a dish like dal bhat would be around USD 3 to 5. When near the high passes and more remote locations, however, food costs rise to around USD 6 to 10 per meal because it is difficult to transport supplies.
           
          Likewise, drinks like tea or coffee generally cost around USD 1 to 3 throughout the trek. So, it is good to budget a little more money for food as you go higher on the trail.

          In conclusion, food is affordable in the lower areas but gets more expensive near the top. Therefore, plan your budget accordingly to enjoy your meals comfortably.

          Bottled water is available on the Manaslu Circuit, although it isn't cheap and isn't very good for the environment. Buying many plastic bottles leaves a lot of garbage on the trail.

          Therefore, it is better to carry a water purifier or purification tablets and drink boiled or purified water. Likewise, fill your water bottle always at secure points where water is pure or well-treated.

          Briefly, even if bottled water can be found, it is better to use a purifier or tablets for your health's sake and nature's sake. So, get ready to drink safe water without leaving any harm to nature during trekking.

          To make your water safe, you need to use a water purifier, filter, or purification tablets. Actually, tap or stream water may seem clean but contain bacteria. Boiling water for over one minute also kills germs and makes the water safe for drinking.

          Also, most lodges offer boiled or filtered water for a small fee. But first ensure that the water has been treated properly before drinking.

          Lastly, employ proper water treatment process to avoid getting sick. Thus, always drink purified or boiled water throughout the trek.

          Yes, you can buy hot drinks like tea, coffee, and hot lemon from most teahouses on the Manaslu Circuit Trek. Indeed, these hot drinks make you feel warm especially in cold weather.

          Also, drinking hot tea or lemon water is good for your body as it keeps you hydrated and can soothe a sore throat. In the same way, the majority of trekkers enjoy drinking a cup of butter tea, a local favorite, which gives energy and warmth.

          In conclusion, hot drinks are widely available and a great way to stay cozy during your trek. So, enjoy these refreshing drinks to help you feel better on the trail.

          Yes, you can carry some food items like energy bars, nuts, biscuits, or instant noodles on the Manaslu Circuit Trek. Actually, bringing your own snacks helps if you want familiar food or have special dietary needs. Moreover, these snacks are easy to carry and good for quick energy between meals.
          However, you can also get fresh food like rice, vegetables, and eggs along the way at teahouses. Likewise, fresh food is mostly prepared a day in advance, so you can have local food safely.

          Overall, taking some of your own food is a wise decision for extra energy and ease, but you can also obtain fresh meals on the trail. So pack snacks and have local food during the trek.

          Yes, you can find fresh fruit and vegetables on the Manaslu Circuit, but mostly at lower altitudes. Actually, villages in the lower part of the trek grow vegetables like potatoes, spinach, and cabbage. These are often served in teahouses with meals like dal bhat.

          However, as you go higher, it becomes harder to find fresh produce. Moreover, fruits like apples, oranges, or bananas may be available in some places, but they are limited and more expensive because they have to be carried up the trail.

          In conclusion, fresh fruits and vegetables are easier to enjoy in the early days of the trek, so eat them while you can and don’t rely on them at higher altitudes.

          Yes, there is food for people with dietary restrictions or food allergies on the Manaslu Circuit Trek. In fact, almost all teahouses can prepare simple meals without certain ingredients if you clearly indicate your needs. Moreover, most guides will help translate your food needs to the kitchen staff.

          Similarly, if you are gluten-free, vegan, or vegetarian, you can still get suitable meals like lentils, rice, potatoes, and steamed vegetables. But you cannot expect allergy-friendly special kitchens, so always stay careful.

          Therefore, always bring some snacks or backup food with you just in case your diet is strict. Also, carry your own medication in case of an allergic reaction.

          in Short, while there are special diets meals, you need to be ready and conscious in order to stay safe and healthy during the trek.
           

          You must avoid tap water, unboiled milk, and other drinks that have ice made from un treated water. Actually, these drinks can cause stomach problems and make you sick during the trek.

          Likewise, avoid excessive consumption of alcohol because alcohol dehydrates the body. Alcohol also worsens altitude sickness and slows down the acclimatization process of the body.

          In conclusion, Boil or purify water and avoid alcohol to stay healthy during the Manaslu Circuit Trek. So, consume safe drinks such as boiled or purified water and hot tea accordingly.

          Accommodation and Facilities

          Nearly all overnight stop lodge and guest-house have the facilities of internet and Wi-Fi. But sometime on the mountain the connection is quite slow and disturbing due to terrain and weather wise. 

          Accommodation on the Manaslu Circuit mainly means staying in teahouses. Actually, these are small guesthouses run by local families in every village along the trail. Moreover, teahouses give you a chance to meet other trekkers and enjoy local food. Similarly, they provide a warm place to rest after a long day of walking.

          Unlike hotels in the city, teahouses are very simple and basic. Because the area is remote, rooms often do not have heating or private bathrooms. But they usually have blankets and pillows to keep you warm at night. Therefore, it is important to bring a good sleeping bag and warm clothes for the cold nights.

          In conclusion, teahouse accommodation is simple but comfortable enough for most trekkers. So, if you come prepared with the right gear, you will enjoy your stay and the friendly atmosphere along the Manaslu Circuit.

          Teahouse rooms in The Manaslu Circuit Trek are usually simple and Basic. Actually most rooms contain two beds, a small table, and sometimes a hook or a shelf for your bag. Additionally, beds are equipped with a mattress, pillow, and a blanket.

          Compared to hotels, teahouse rooms do not offer luxuries like heaters, televisions, or en-suite bathrooms. Because the upper villages are far-flung, the rooms there are colder, more compact, and even more basic. Similarly, walls could be thin, so you could be disturbed by noise from adjacent rooms.

          Lastly, the rooms are not fancy, but they are neat and good enough for sleeping. So, bring a warm sleeping bag and enjoy the simple mountain life during your trek.

          Yes, teahouses typically provide blankets and pillows to the guest Manaslu Circuit Trek. In fact, nearly every room has one blanket and one pillow per each bed. Moreover, these come in handy after a long trekking day and give you some basic comfort.

          But towards the top, the blankets will not be as warm or clean. Because it is hard to wash and bring supplies when one is remotely located, the blankets can also be of lower quality. And in high season, blankets may be sold out when the teahouse is reserved.

          All in all, it is advisable to carry your own sleeping bag for extra heat, hygiene, and comfort. Thus, even if there are blankets, you will be warm and secure through the cold mountain nights.

          No, rooms in the Manaslu Circuit Trek are not heated. Only the dining hall may have a wood stove or space heater to heat up at night. Moreover, gas and firewood are rare and expensive in the mountains, and only publicspaces are heated.

          As a result, bedrooms get very cold, especially at higher altitudes. Likewise, walls are thin and don't hold much heat.

          Finally, you should carry thermal layers, warm clothing, and a warm sleeping bag. That way, even in the absence of room heating, you can keep yourself warm and sleep comfortably throughout your trek.


          Most teahouses on the Manaslu Circuit have shared bathrooms, especially as you go higher. Private bathroom rooms are very rare and usually only found in lower towns. Additionally, even shared bathrooms can be Spartan with little water and simple fixtures.

          Likewise, toilets are usually squatting-style and may be outside the main structure. Because the region is rural, teahouses can't always have modern facilities. Western-style toilets exist at some but are not the standard.

          In general, don't expect private bathrooms on this trek. So, be prepared to share and bring things like toilet paper, hand sanitizer, and flip-flops for comfort.

          Yes, it is highly recommended to bring your own warm sleeping bag, especially for the high parts of the Manaslu Circuit. Indeed, even though teahouses provide blankets, they may not be warm enough for cold nights. Furthermore, the blankets are shared by many trekkers, so they may not always be clean.

          Likewise, a sleeping bag also keeps you warm, clean, and cozy, even if the teahouse gets crowded or additional blankets are not provided. As nights get really cold at high altitudes over 3,000 meters, it is extremely necessary to use your own gear.

          Lastly, bringing a good-quality sleeping bag is the best means of keeping yourself warm and secure while trekking. Thus, bring one along for cozy nights in the mountains.

          For a pleasant stay during Manaslu Circuit Trek, you should bring some personal items. Actually, the most vital thing is a warm sleeping bag as rooms are not heated. A headlamp is also convenient in case there is no electricity or for nighttime bathroom trips.

          Similarly, take toilet paper as most teahouses don't have it. Flip-flops are useful for shared bathrooms, and earplugs will ensure easier sleep when it is noisy. Also, a thermos bottle is useful when you need to keep hot water overnight.

          These small things can make your stay warmer, cleaner, and more comfortable. So, pack wisely to have fun on your rest every night while trekking

          No, there are no luxury lodges in the Manaslu Circuit Trek. Unlike the Everest or Annapurna regions, this trek is less developed and further from everything. Teahouses, in fact, are simple and run by locals and owned by them, and only basic accommodation and meals are offered.

          Additionally, the Manaslu trek focus is on nature and culture, not luxury. Likewise, the remote location prevents it from building and supplying high-end lodges.

          In short, accommodation is authentic and rural, thus making the experience thrilling. Thus, if you are ready for a simple way of life, then this trek will treat you with a unique experience.

          Yes, teahouses do get crowded on Manaslu Circuit Trek, especially with peak trekking seasons like autumn (September to November) and spring (March to May). Actually, most trekkers find these months favorable as the weather is pleasant and clear.

          Also, in smaller towns, there may be only a single or two teahouses, so there is limited space available. Likewise, it is not uncommon to have to share the bathrooms and dining rooms with other trekkers when the teahouse gets fully booked.

          So, in summation, at peak periods, anticipate basic common areas and limited privacy. So, it is better to get there early or hike with a guide who can assist in booking a room beforehand.

          Pre-booking for Manaslu Circuit teahouse rooms is not usually necessary. Actually, the majority of teahouses are first come, first served. In addition, the region is off the beaten track, and booking facilities through the internet are not normally employed.

          But in peak trekking seasons like autumn and spring, teahouses can get filled in a hurry. Therefore, trekking with a guide or agency is convenient since they can call in advance or reserve rooms on your behalf. Likewise, guides usually have friends with the teahouse people, so it is not difficult to arrange a room even in high season.

          Overall, while advance booking is not usually necessary, having a guide will increase your chances of getting a room—especially during peak season.

          Packing and Gear

          Pack moisture-wicking base layers, insulating mid-layers, and water-resistant outer layers. Pack thermal underwear, fleece jacket, down jacket, and breathable rain jacket. Pack lightweight trek pants, thermal leggings, and windproof trousers. Pack at least two quick-drying shirts and warm sweaters. Pack sun hat, woolen cap, buff or scarf, and UV-blocking sunglasses. At higher altitudes like Larkya La Pass (5,160m), the temperature reduces very quickly, hence warmer clothing is a must. Warm socks (3–4 pairs), gloves, and insulating inner garments ward off cold winds. Pack light and heavy layers for temperature fluctuation.

          Yes, you will need a sleeping bag for Manaslu circuit trek. Teahouses offer blankets, but they may not be clean or ample enough at high altitudes like Dharmasala (4,460m). Use a sleeping bag of -10°C to -15°C rating for good sleep on cold nights. A bag shaped like a mummy with a hood is the warmest. A compression sack is best for convenience in carrying. Some trekkers carry a silk or fleece liner for extra comfort and cleanliness. Sleeping bags can be rented in Kathmandu but check the quality and warmth first before renting. Always pretest your bag.

          High-ankle, waterproof trekking boots are best for the Manaslu Circuit Trek. The path includes river crossings, rocky paths, and snow-covered passes like Larkya La (5,160m), so grip and ankle support are crucial. Choose boots that are thoroughly broken in to prevent blisters. Vibram soles or equivalent high-grip material work well on mixed ground. Insulated boots help during colder days above 3,000 meters. Avoid lightweight trail runners unless you’re very experienced. Bring a pair of camp shoes or sandals for teahouse use and resting your feet after each day’s trek. Good boots improve comfort and safety.

          At high altitudes, especially around Larkya La Pass (5,160m), you should wear at least three to four layers. Start with a moisture-wicking base layer to keep sweat off your skin. Add a warm mid-layer like a fleece or light down jacket for insulation. A thick down jacket serves as your main outer insulating layer. Finally, wear a windproof and waterproof shell to block snow and cold winds. Thermal leggings and wind-resistant pants are also essential. Wear woolen gloves, a warm hat, and a neck gaiter. Dressing in layers allows easy adjustment as temperatures fluctuate.

          Yes, trekking poles are highly recommended for the Manaslu Circuit Trek. The trail has steep ascents, rocky descents, and slippery sections, especially near Larkya La Pass (5,160m). Poles help reduce pressure on your knees, improve balance, and provide support when crossing rivers or snow. Choose adjustable and lightweight poles with good grip handles and shock-absorbing tips. They’re especially useful when descending from high passes or navigating muddy paths during the monsoon. Collapsible poles are easy to pack and store when not in use. First-time trekkers and those carrying backpacks will benefit the most from using poles.

          Yes, you should definitely bring a down jacket for the Manaslu Circuit Trek. Temperatures can drop below freezing at higher altitudes like Samdo (3,875m) and Larkya La Pass (5,160m), especially at night and early mornings. A high-quality down jacket provides excellent insulation while being lightweight and compressible. Choose one with a hood and wind-resistant outer shell. Down jackets are crucial during rest stops and evenings at teahouses with no heating. If you plan to rent gear in Kathmandu, make sure to inspect the jacket’s loft, zippers, and warmth rating. Synthetic alternatives can work but are heavier. A good down jacket helps maintain body heat and improves comfort, especially when layering with base and mid-layers. For warmth and safety in cold weather, a down jacket is one of the most important gear items for this trek.

          For the Manaslu Circuit Trek, bring a 30–40L day-pack if you have a porter, or a 50–65L backpack if you’re carrying all your gear. The day-pack should have padded shoulder straps, a hip belt, and multiple compartments for organizing water, snacks, and warm clothes. Include a rain cover or pack liner to protect your gear during rainfall or snow. Hydration sleeves or side pockets for water bottles are helpful. Look for a lightweight, durable pack with a ventilated back panel. If carrying your own gear, ensure the larger backpack is comfortable, adjustable, and distributes weight evenly. Avoid bulky or heavy designs. Pack only essentials to minimize strain. Your day-pack will be with you during daily hikes, while porters carry larger duffel bags. Choose a reliable, well-fitted backpack to ensure a safe and comfortable experience on this demanding high-altitude trail.

          Yes, a duffel bag is much better than a suitcase for porters to carry during the Manaslu Circuit Trek. Duffel bags are soft, flexible, and easier to strap securely to a porter’s back or pack animal. They weigh less, are easier to transport on rugged trails, and fit better in teahouse rooms. Choose a duffel bag made of durable, waterproof material with a capacity of 60–80 liters. A lockable zipper adds security. Avoid hard-shell suitcases or wheeled luggage, which are heavy, awkward, and unsuitable for remote mountain paths. Many trekking agencies provide duffel bags or recommend renting them in Kathmandu. Porters prefer duffels because they are compact, easier to balance, and reduce injury risk. For convenience and trail readiness, duffel bags are the preferred choice for multi-day treks like Manaslu circuit trek.

          For cold mornings above 3,000 meters, you need insulated gloves and thermal hats. Bring a pair of lightweight inner gloves for day use and thick, waterproof gloves for freezing conditions at places like Dharamsala (4,460m) or Larkya La Pass (5,160m). Windproof gloves with fleece lining work well in snow or cold winds. Gloves should allow some dexterity for using poles or adjusting gear. For your head, pack a woolen or fleece hat that covers your ears completely. A buff or neck gaiter also adds warmth and wind protection. Hats help retain heat, as the body loses warmth quickly through the head in cold weather. Carrying a sun cap or brimmed hat for daytime protection is also wise. Combining warm gloves and hats ensures comfort and prevents frostbite during early starts and high-altitude crossings.

          Yes, gaiters are useful, especially during early spring or late autumn when snow is common near Larkya La Pass (5,160m). Gaiters cover the gap between your boots and pants, preventing snow, mud, rocks, or leeches from entering your footwear. They also keep your lower legs dry when crossing puddles, wet grass, or melting snow. Choose lightweight, waterproof gaiters that fit securely over trekking boots. While not mandatory, they’re recommended for added protection and cleanliness. Trails below 3,000m can be muddy during monsoon or after rain. Gaiters reduce boot wear and improve trekking comfort in variable conditions. If you plan to trek during shoulder seasons or expect wet conditions, adding gaiters to your packing list is a smart decision.

          Bring compact, eco-friendly hygiene items, as shops are rare beyond Deng (1,800m). Pack biodegradable soap, toothbrush, toothpaste, quick-dry towel, deodorant, wet wipes, hand sanitizer, nail clippers, and menstrual products if needed. Include a small mirror and lip balm with SPF. Toilet paper is essential, as most teahouses do not provide it. A travel-sized face wash and sunscreen are useful at high altitudes. Carry a reusable pee funnel (for women), and a small ziplock bag for waste disposal. In cold areas, wet wipes are ideal for cleaning when showers aren’t available. All products should be lightweight and minimal to reduce pack weight. Proper hygiene helps prevent infections, especially in high-altitude environments with limited water access. Organize items in waterproof pouches or dry bags. Prioritize hygiene gear that’s fast-drying, odor-resistant, and environmentally friendly to stay fresh throughout the 14-day trek.

          Yes, you should carry either water purification tablets or a portable water filter on the Manaslu Circuit Trek. Though tea-houses sell bottled water, it’s expensive and creates waste. Safe drinking water is crucial at high altitudes like Samdo (3,875m) or Larkya Phedi (4,460m), where water sources may be untreated. Chlorine or iodine tablets are lightweight, affordable, and kill most harmful bacteria and viruses. Portable filters like Sawyer or Life-straw remove dirt and pathogens effectively. UV purifiers like Ste-ripen also work well if batteries are available. Some trekkers carry a combination—filters for daily use and tablets as backup. Treated water prevents stomach issues and dehydration, ensuring safe hydration throughout your trek. Avoid drinking untreated stream or tap water. Always carry a reusable bottle or hydration bladder, and purify water from tea-house taps, springs, or streams before drinking. Staying hydrated and safe begins with proper purification gear.

          Bring lightweight, high-calorie snacks that boost energy and stay fresh. Good options include energy bars, trail mix, nuts, chocolate, dried fruits, peanut butter sachets, granola, and protein cookies. Local teahouses provide meals, but quick snacks are useful on the trail, especially between villages like Namrung and Samagaun. Electrolyte drink powders also help prevent dehydration. Pack snacks in resealable bags for easy access. Avoid heavy or perishable items. Having 1–2 snacks per trekking day provides energy for steep climbs and long descents, especially near Larkya La Pass (5,160m). If you have dietary restrictions, bring suitable items from home. While some basic snacks are available in Kathmandu or on the trail, prices increase with altitude. Carrying your own food ensures consistent fuel, saves money, and supports endurance during the long trek days. Pack smart and snack regularly to maintain energy and morale.

          Insurance and Visa

          It is very important and necessary that all trekkers requires Travel and Medical Insurance. Which should be purchased after or before booking the respective trekking programs with Haven Holidays Nepal. The insurance should be made in your own home countries, which is much easier than in Nepal.

          The travel and medical insurance should cover all needful transportation required on emergency evacuation by any means of transportation and using helicopter service. As well all medical expenses, if the trip is delayed and get cancelled due to political disturbance and strikes. As well if the trek needs to be rerouted to other areas in some cases due to bad weather and road conditions. 

          Yes, travel insurance is very important for the Manaslu trek.In fact, Manaslu region is remote, and medical help or rescue operations might be far away or take their time to arrive. Therefore, you will need insurance that covers high-altitude trekking and emergency helicopter evacuation in case something goes wrong.

          Moreover, travel insurance can also help you with unexpected troubles like cancellations of trips or lost items. In the same manner, it comforts you in knowing that you are insured.

          Lastly, travel insurance is important to protect and aid you with emergencies on the Manaslu Circuit.

          Your travel insurance should cover medical expenses, trip cancellations, theft or loss of belongings, and most importantly, emergency evacuation by helicopter.Your policy must include medical bills, trip cancellations, loss or theft of possessions, and most critically, emergency heli-evacuation.
          In addition, insurance for helicopter evacuation in case of serious illness or injury if quick evacuation is required is also a must. Likewise, trip cancellation insurance can prove useful in case you need to make a change in plan due to unexpected reasons.

          Lastly, ensure that you read your insurance policy carefully before the trek and carry a photocopy of your insurance papers with you during the trek. This will keep you secure and prepared.

          It is better to buy insurance in your home country before arriving in Nepal. Actually, most insurance companies in Nepal do not offer proper coverage for foreign travelers or for trekking at high altitudes. 
          Therefore, it is more secure and trustworthy to buy insurance before you travel. It will cover you with the correct protection in the event of emergencies like altitude sickness or evacuation.
          Lastly, always arrange your travel insurance before you start your trip to Nepal.

          If you get sick or injured during the trek, your guide will help you right on the spot. In fact, professional guides are trained to handle emergencies and know how to respond if there are health problems. Also, if your condition is serious, they can arrange for a helicopter rescue to fly you to a hospital as quickly as possible.

          But, in case of no travel insurance, medical care and rescue may be very costly. This is why the majority of trekkers get enormous bills in case they are not well insured.

          In conclusion, with proper insurance, you can access quick and safe treatment without worrying about anything. Hence, it is extremely necessary that you get yourself covered by travel insurance before your trek.

          Yes, you do need a tourist visa to travel to Nepal, even for Manaslu trek.
          Nepal offers a Visa on Arrival at Tribhuvan International Airport in Kathmandu and certain land border crossings.Actually, the process is quick and user-friendly. You just fill out a form, show your passport and relevant documents, and pay the fee. You can also choose to apply online before your trip via the official Nepal Immigration website Visas are available in 15‑day, 30‑day, and 90‑day options. Trekkers usually opt for a 30‑day visa because the Manaslu Circuit is about 14–18 day
          As opposed to some countries, Nepal does not require trekkers to possess special trekkering visas, but your passport must be valid for a period not less than six months from your entry day

          To conclude, it is simple and convenient to acquire a tourist visa to Nepal.So, prepare your passport, choose the length of the visa according to your trek, and get ready for adventure at the Manaslu Circuit.

          Yes, you can get a tourist visa on arrival in Nepal. Indeed, for most trekkers to the Manaslu Circuit, it is the simplest option.

          When arriving at Kathmandu airport, you fill out a short form, show your passport and a passport photograph, and pay the visa fee. In addition, the arrival visa also occurs at some land border crossings, so it still applies if you travel into the country by land.

          Visas have 15‑day, 30‑day, and 90‑day validity. The 30‑day visa is the preferred choice of trekkers because the Manaslu trek takes two to three weeks. You can also extend it later if you wish to stay longer in Nepal.

          In conclusion, obtaining a tourist visa on arrival in Nepal is quick, flexible, and traveler-friendly—perfect for the Manaslu trek.

          Yes, you can apply online for a Nepal visa before your trip. Actually, Nepal allows you to fill in the visa form 15 days before you arrive on its official website of immigration. Additionally, having it done beforehand avoids wasting time at the airport. Likewise, even when you apply online, the visa is  feee Same so there is no extra cost.
          In short, online advance registration is convenient and speed up your arrival process.

          You need some basic documents to get a tourist visa. Indeed, you must have at least six months' validity on your passport, one or two passport pictures, and the application form for the visa (hardcopy or electronic). Additionally, you should bring the fee for the visa in cash, preferably USD. Likewise, some people bring proof of onward travel, but it is not always necessary.
          Lastly, bring your passport, pictures, form, and cash to make things easier.

          The cost of a Nepal tourist visa depends on how long you plan to stay:

          15 days (multiple entry): USD 30
          30 days (multiple entry): USD 50
          90 days (multiple entry): USD 125

          And the price is the same regardless of whether you do it online or in-country.
          In conclusion, most trekkers on the Manaslu Circuit choose the 30-day visa for USD 50, which helps cover the trek and allow extra time in the country.

          The cost of a Nepal tourist visa depends on how long you plan to stay:

          • 15-day visa (multiple entry): USD 30

          • 30-day visa (multiple entry): USD 50

          • 90-day visa (multiple entry): USD 125

          Actually, most trekkers on the Manaslu Circuit choose the 30-day visa because it covers the trek time and gives extra days in Nepal. Therefore, while USD 50 may seem more, it adds flexibility and peace of mind.

          In conclusion, plan your visa length based on your trek schedule to avoid rushing or needing extensions. For more information, check Haven Holidays Nepal’s guide on Tourist Visa for Nepal.

          No, the visa fee is the same for all foreign tourists, no matter which country you are from. Actually, Nepal offers standard visa fees of USD 30 for 15 days, USD 50 for 30 days, and USD 125 for 90 days. These rates apply to most travelers.

          However, SAARC country citizens (such as India, Bangladesh, Bhutan, Sri Lanka, etc.) may receive free or discounted visas for up to 30 days. Likewise, Indian citizens do not need a visa at all—only valid ID is required.

          In conclusion, unless you are from a SAARC nation, you must pay the standard visa fee based on how long you plan to stay. For more details, you can visit Haven Holidays Nepal’s Visa Guide.

          Yes, it’s a good idea to carry both paper and digital copies of your visa and travel insurance.
          Actually, there are several checkpoints along the Manaslu Circuit where you may need to show your documents. Moreover, in case of an emergency, having quick access to your insurance can help speed up rescue or medical help.
          Likewise, keeping a photo or PDF copy on your phone is handy in case you misplace your paper copies. Digital copies are not heavy to store and carry like original documents, since they cannot be torn.
          In conclusion, carrying both printed and digital copies of your visa and insurance makes your trek safer, smoother, and more organized.

          If your visa expires, you are officially overstaying, which means you owe a late fine of USD 5/day, plus daily visa fees. Actually, you’ll need to go to Kathmandu or Pokhara to sort it out and pay. Moreover, serious overstays could cause trouble with future travel.
          Therefore, it’s best to track your visa dates and extend before it expires.

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          Art representing various natural and cultutal heritages of Nepal